"In the Audio book “Brahmacharya: Celibacy With Right Understanding”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers unique insight into the definition of celibacy and the benefits of brahmacharya. He clarifies common misunderstandings about celibacy, answering questions such as: “How do you define celibacy?”, “What are the spiritual reasons for abstinence from sex, and what are the benefits of abstinence?”, “Does spiritual power increase from brahmacharya, and how is celiba ...
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Brahmacharya Podcasts
A podcast on high thinking and happy living with Vivek Gupta.
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The Yoga Connection is a deep dive into everything yoga. Follow along with Zorananda and his guests as they discuss yoga history, spirituality, different practices, and the many misconceptions that have followed along throughout the years of yogic tradition.
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A space for deepening your understanding of yoga beyond the mat.
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A Back to School Series: A Meaningful Day In The Life
32:55
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32:55By Chinmaya Mission Niagara
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A Back To School Series: Facing Challenges In College
37:01
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37:01This is Part 2 of our back-to-school series on Live Vedanta. For many, the transition to college can bring more freedoms, a unique opportunity to find one’s passions and to explore one’s career interest, but it can also be a challenging time for many. Here Juhi Kotwani will chat with Brni. Kritikaji, who shares her guidance on how to navigate and r…
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A Back To School Series: Living Away, Staying Grounded with Sumanji
35:04
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35:04This is Part 1 of our 4-part A Back to School Series on Live Vedanta. From navigating loneliness and evolving friendships to maintaining family connections from a distance, this conversation offers Vedantik tools for clarity and self-rootedness during young adulthood. Whether you're starting college or simply stepping into a new chapter, this episo…
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Ashtanga Yoga - Asana: The Four Waves Part 2
1:18:24
1:18:24
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1:18:24Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The second wave involves the introduction of K…
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Ashtanga Yoga - Asana: The Four Waves Part 1
1:10:39
1:10:39
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1:10:39Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The first wave involves the introduction of Sw…
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This final episode centers on Puja (To Revere)—honoring true greatness in a way that humbles the ego and uplifts the spirit. Reverence starts with active listening, evolves to active reflecting, then actively living by the example of the wise. A true Guru, or guide, helps us be happier, and in turn, raise happier children. Interested in registering…
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Pranidhana (To Devote) and Santosha (To Smile)
24:22
24:22
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24:22Pranidhana is the practice of devotion—shifting from parenting through personal identity to parenting as an instrument of the Divine. This path unfolds through satsang (inspiration), lower seva (service with struggle), sadhana (inner work), and finally, Higher seva (selfless service). Santosha, invites us to smile – arising when our actions are off…
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Shaucha (To Organize) and Tapa (To Discipline)
25:12
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25:12Shaucha (To Organize) is about more than just physical cleanliness—it's the practice of creating external order to support inner clarity and peace. By organizing our spaces, schedules, and influences, we create a calm foundation for family life. Tapa (To Discipline) builds on this by channeling that order into resilience, helping us and our childre…
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Satya (Non-Compromising) and Svadhyaya (To Understand)
21:27
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21:27Satya (non-compromising) is about staying true to your highest values, choosing not to compromise them for lesser desires. Practicing Satya means approaching others with curiosity rather than judgment. Svadhyaya (to understand) teaches that understanding yourself is the key to understanding others. This can be nurtured through daily reflection, sol…
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Brahmacharya (Non-Indulgence) and Asteya (Non-Arrogating)
21:16
21:16
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21:16Brahmacharya, or non-indulgence, involves maintaining a sattvic (peaceful) state by avoiding excessive comfort and staying physically active with mindful practices like japa. It encourages using convenience as a tool, not a trap. Asteya, or non-arrogating, goes beyond not stealing to include humility—acknowledging that we are part of a greater whol…
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Ahimsa (Non-Harming) and Aparigraha (Non-Possessing)
23:35
23:35
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23:35In order for us to be able to care for others, we must first care for ourselves by letting go of practices such as self-criticism and doubt. Ahimsa (non-harming) is not only about refraining from causing harm to others - it also applies to ourselves. By switching from having a reactive mind to a more reflective intellect, we can make choices that s…
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Ashtanga Yoga - Niyamas - Ishvarapranidhana
1:14:41
1:14:41
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1:14:41Welcome to the Yoga Connection with Zorananda. Today we explore the final Niyama in the Ashtanga Yoga series entitle Ishvarapranidhana. This niyama is the thread that connects all of the yamas and niyamas. Check out my social media and website links below: Website: Zorananda Instagram (Yoga): Instagram Instagram (Music): Instagram Spotify (Music): …
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When one is alone, their true thoughts, actions, and feelings show through. Through self-awareness, inquiry, and growth, one can let go of the constant thoughts and embrace the stillness of the mind. Unitasking, using planners, and undertaking more meaningful engagements can help us stop overthinking and shift our energy to grow. In this season of …
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In our self-development journey, the only way for one to grow from darkness or negativity, to the light or positivity is through achala (steadiness). In order for us to follow through on recognizing what is right, we need to create a clear and steady mind that is not overwhelmed but is instead inspired. In this season of Live Vedanta, we are sharin…
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Welcome to the Yoga Connection with Zorananda. Today I dive into the fourth niyama called Svadyaya "Self Study" or "the study of scripture" Check out my social media and website links below: Website: Zorananda Instagram (Yoga): Instagram Instagram (Music): Instagram Spotify (Music): Zorananda | Spotify Intro and Outro Music: Plant a See by John Ato…
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Welcome to the Yoga Connection with Zorananda. Today I dive into the third niyama called Tapas "Commitment" or "Burning of Karma" Check out my social media and website links below: Website: Zorananda Instagram (Yoga): Instagram Instagram (Music): Instagram Spotify (Music): Zorananda | Spotify Intro and Outro Music: Plant a See by John Atonic…
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By practicing what we learn and letting go of our vices, we can create a balanced mind that is unshaken by external forces. In this episode, join us in learning the five practices through which we can practice amala (integration) and create that unshakable mind. In this season of Live Vedanta, we are sharing insights on Courageous Caregiving throug…
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A marker of a courageous parent is one whose humility and faith leads them to always follow through. By recognizing our blessings, practicing generosity, and setting up parameters in our material lives, we can foster true conviction in our self development. Join us in taking time to review our last few virtues on how to surrender our doership and a…
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Rhythm Divine: You Gotta End to Transcend (Ch. 16-18)
4:48
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4:48Welcome to Rhythm Divine! What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivek Gupta of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of th…
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Learn about Aparigraha with me.By Eva-Lou-Shun
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Rhythm Divine: Time to Feel What’s Real (Ch. 13-15)
4:56
4:56
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4:56Welcome to Rhythm Divine! What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivek Gupta of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of th…
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Learn Brahmacharya with me.By Eva-Lou-Shun
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Welcome to the Yoga Connection with Zorananda. Today I have the pleasure of chatting with the creator and organizer of the Banff Yoga Festival - Well In: Banff, Kaeleigh Doherty. We chat about her journey in yoga and how it led to the creation of the festival. You can find Kaeleigh and the festival in the links below: Website: Buy Tickets — Well in…
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Rhythm Divine: It’s All Me, Don’t You See? (Ch. 10-12)
4:44
4:44
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4:44Welcome to Rhythm Divine! What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivek Gupta of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of th…
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Practicing shravana (belief), manana (faith), and nididhyasana (trust) in our life helps us deepen our reflection and transforms our belief into unwavering conviction, or vijnana. Adapting our thoughts, words, and actions with this deeper understanding can help us create peace in our lives. In this season of Live Vedanta, we are sharing insights on…
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In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. Understanding ourselves through svadhyaya (self-study) leads us to nurture empathy for ourselves and others, which helps us be fully present through our body language, attention, and prioritization. Buddhi (understanding) fosters fearlessness t…
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Juliana Garces: Dreaming Your Heart's Desire
1:23:41
1:23:41
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1:23:41Welcome to the Yoga Connection with Zorananda. Today I have the pleasure of talking with artist, Juliana Garces. Juliana is a painter and writer who has grown a renowned social media following with her incredibly intricate and visually striking paintings and digital art. Juliana is also a psychedelics advocate and explorer of lucid dreaming and ast…
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Welcome to the Yoga Connection with Zorananda. Today I dive into the second niyama called Santosha - "contentment" Check out my social media and website links below: Website: Zorananda Instagram (Yoga): Instagram Instagram (Music): Instagram Spotify (Music): Zorananda | Spotify Intro and Outro Music: Plant a See by John Atonic…
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Welcome to the Yoga Connection with Zorananda. In this episode I introduce the second part of the first limb of ashtanga yoga, niyama, and dive into sauca, "cleanliness". Check out my social media and website links below: Website: Zorananda Instagram (Yoga): Instagram Instagram (Music): Instagram Spotify (Music): Zorananda | Spotify Intro and Outro…
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Rhythm Divine: Uncover Your Inner Lover (Ch. 7-9)
4:48
4:48
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4:48Welcome to Rhythm Divine! What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivek Gupta of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of th…
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Ashtanga Yoga - Yamas - Brahmacharya
1:01:28
1:01:28
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1:01:28Welcome to the Yoga Connection with Zorananda. Today I dive into the last yama, brahmacharya. I mentioned a documentary in the episode called, 'Buddha Boy' the YouTube link is below: Buddha Boy Documentary: https://youtu.be/eDho1Y8MekE?si=AkKOr6MYfyCE8sPP You can find me at: Website: Zorananda Instagram (Yoga): Instagram Instagram (Music): Instagra…
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Rhythm Divine: Get Pure, Feel Secure (Ch. 4-6)
4:38
4:38
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4:38Welcome to Rhythm Divine! What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivek Gupta of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of th…
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In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. When we have gratitude for all that we have and do not have in our lives, it leads us to practice dana (generosity). This fosters daya (grace), which in turn makes life easier and more gracious for ourselves and those in our lives. Join us in e…
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Deanna Slusar: The Poetry of Photography
1:18:27
1:18:27
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1:18:27Welcome to the Yoga Connection with Zorananda. In this episode I chat with Deanna Slusar who is a local photographer and poet here in Edmonton. We met at an art show in November where she was showcasing her poetry book called 'Speaking Honey Tongue'. We get into her life as a photographer and poet and her life experiences shape her view of the peop…
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Rhythm Divine: The Clear Don't Fear (Ch. 1-3)
4:24
4:24
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4:24Welcome to Rhythm Divine! What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivek Gupta of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of th…
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In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. This episode will dive into embracing responsibilities without anxiety or blame by practicing santosha (contentment) through having a cheerful attitude and embracing the lightness that comes from doing what is right, regardless of outcomes. Acc…
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In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. When we are engaged in conflict with those we are close to, virati (independence) acts as a shield. This shield is built by recognizing that true joy cannot be found externally, avoiding labeling, embracing detachment, and depending on Divinity…
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What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivek Gupta of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of the Bhagavad Gita into Engli…
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While our lives often seem to revolve around our children, this episode guides us through how to remember that we are seekers first and our relationship with Divinity transcends lifetimes. Join us in exploring the three tiers of prayer - seeking something, being grateful, and just being with Divinity - and how we can evolve to surrender. In this se…
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Welcome to the Yoga Connection with Zorananda. Today I have Zarnoosh join me, and as always chatting with him did not disappoint! We dive into the state of the world and more specifically into the topic of sonoluminescence - the concept of a bubble of air in water collapsing on itself and producing light. You can find Zarnoosh at: Instagram: Instag…
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On this episode of Live Vedanta, we will flow through the second half of our review of Courageous Caregiving through the lens of Vibhishana Gita. This is a good opportunity for us to pause and reflect on how we can practice Bala (Stamina), Viveka (Prioritization), Dama (Discipline), and Parahita (Empathy), Kshama (Forgiveness), Krpa (Kindness), and…
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Rhythm Divine on Valentine’s Day… Listening to the Love?
2:38
2:38
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2:38What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivek Gupta of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of the Bhagavad Gita into Engli…
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Welcome back to Live Vedanta! If you haven’t joined us before, you can catch up on our current season where we are sharing insights on Courageous Caregiving through the lens of Vibhishana Gita. In this episode, we will review how we can cultivate Sauraja (Courage), Dhiraja (Determination), Satya (Integrity), and Shila (Nobility). These discourses a…
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Welcome to the Yoga Connection with Zorananda. Today I dive into the fourth yama of Ashtanga Yoga, aparigraha "non-attachment". As always check out the links below to find my socials and website Intro and outro song: Plant a Seed by John Atonic Website: Zorananda Instagram (Music): Instagram Instagram (Yoga): Instagram Check out my new single GHOST…
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When faced with hardships and our will to persevere weakens, we often feel overwhelmed and impatient with ourselves and others. Those with stronger willpower are more patient and balanced and remain unaffected by their contexts. Samata (balance) is when our willpower is stronger than world power; this is accomplished by being focused and remaining …
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Welcome to the Yoga Connection with Zorananda. Today I dive into the third yama, asteya - 'non-stealing'. I discuss the three main aspects of stealing physical objects, time, and energy. You can find me and my work at the links below: Website: Zorananda Instagram (Music): Instagram Instagram (Yoga): Instagram Check out my new single GHOST WALKER at…
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One of the biggest punyas (merits) is to have krpa (kindness), wherein one which is one who follows the right actions, marked by selflessness and devoid of calculation. Krpa is also defined as grace: By engaging in activities that bring us joy, we are able to feel more grace. When we feel more grace, we and can remember and appreciate those who hav…
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What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivekji of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of the Bhagavad Gita into English, …
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In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. Forgiving others and oneself is often the biggest struggle in caregiving. We often as we hold onto past mistakes and create more stress around it, in turn holding us back from finding joy. By starting to practice shama (quieting the mind) and a…
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In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. This episode focuses on the idea of parahita (empathy), which starts at the thought level with a general concern for others and their well-being and then moves onto comforting them with words and ultimately taking action. Cultivating empathy re…
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