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The Gareth Cliff Show

The Real Network

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A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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Gareth Cliff opens the show with a no-holds-barred take on the ANC and President Ramaphosa’s growing disconnect from the country. Leigh-Ann jumps in with an update on her whirlwind week, while Ben’s sports report derails quickly thanks to Producer James poking his Arsenal–Liverpool opinions. Andrew Birch wraps the episode with a straight-talking ch…
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Gareth Clif kicks off Friday by talking about self sabotage and why people tend to quiet just before achieving success. Leigh-Ann joins the show as her and Gareth talk about the direction that society has moved in with people lacking manners, are schools to blame? And Gareth Soma jumps on the show to talk about ambition and getting yourself into a …
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Gareth and Leigh-Ann kick off Friday wondering how we’ve drifted from appreciating rare historical moments in a world obsessed with instant gratification — sparked by Gareth’s recent trip to the Free State. Ben drops in to share his new kombucha-brewing hobby, while Producer James catches strays and is “strongly encouraged” to consider a barista ca…
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Gareth, Mash, and Leigh-Ann kick off the morning with a dose of fitness motivation — and the truth about whether breakfast really is the “most important meal of the day” (spoiler: it’s not). Dr Hanan unpacks the psychology of semigration in a society running on low desire. And comedian Gilli Apter joins the show from South Africa to chat about her …
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Gareth, Leigh-Ann and Ben kick off Friday with a wild conversation about one of the most disturbing “sports” on the planet: Sniper Tourists. Dr Hanan jumps in as they unpack the pressures of modern life, and how they might spark the ultimate comeback story after the new Charlie Sheen documentary. Monwabisi Thethe and Siya Sangweni pop in to talk ar…
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Gareth Cliff and Leigh-Ann Mol kick off their Friday with a deep dive into global headlines — starting with New York’s newly elected Mayor and what his policies could mean for renters. Ben joins the conversation to celebrate Siya Kolisi’s incredible 100th Springbok cap and the legacy he continues to build. Later, the team welcomes Sibusiso “Impi” K…
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Gareth Cliff kicks off your morning with a dose of wisdom — unpacking what your circle says about you, and why keeping it tight might just be the key to growth. Leigh-Ann and Ben join the conversation to explore the fascinating 3I/ATLAS project and the possibility of visitors from our solar system. Then, author and speaker Craig Wilkinson sits down…
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Gareth Cliff and Leigh-Ann Mol kick off their Friday by tackling the rise of “prompt-stitutes” — people who lean a little too hard on AI. The team dives into a hilarious debate about which South African city holds the title for “drunkest,” with Joburg firmly in the spotlight. Later, Good Laws joins the conversation to unpack how AI is reshaping cre…
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17.10.25 - Gareth and Leigh-Ann kick off the weekend with laughs (and a few groans) as Leigh-Ann details her never-ending health saga. The team dives into South Africans’ growing frustration with self-serving politicians, before Ben and Mash jump in to unpack whether modern society is running low on testosterone — and what that means for masculinit…
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10.10.25 Pt 2 - Gareth Cliff catches up with Producer Ryan, checking in on life in Ireland — from dodging rain to dodging TV licence inspectors. They unpack how the world currently sees South Africa amid its strange wave of turmoil, draw some surprising parallels between the two countries, and try to make sense of those wonderfully weird Irish name…
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10.10.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off their Friday unpacking the phenomenon that is Taylor Swift’s fanbase — how did one artist build such unstoppable cultural power? The team then dives into the rise in corruption talk after a shocking SIU raid hits close to the President’s home. And Dr. Hanan joins in to explore why so many peop…
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03.10.25 - Gareth Cliff and Leigh-Ann Mol fire up Friday with a showdown: which AI engine actually rules the world right now? Ben’s back from New York, dropping hot takes that spark a raw convo on what “beautiful” even means in 2025. And before the weekend kicks off, he lines up the must-watch sporting clashes you can’t miss. Nina Unfiltered: From …
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26.9.25 Pt 2 - Gareth Cliff sits down with Warren Wheatley and Stafford Masie for a no-nonsense chat on money, the global shift towards Bitcoin, and how Altvest is shaking up the investment game. Later, Robert Bennetto joins the conversation to unpack the issues that actually matter — while politicians keep putting on a show. The Real Network…
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26.09.25 Pt1 - Gareth Cliff and Leigh-Ann Mol kick off Friday with a fiery breakdown of Anele’s interview with Helen Zille — and who actually comes out worse in the clash. Mash steps in to face the heat after being accused of fat shaming (again), sparking the debate: should people ever be fat shamed? The team lightens things up with a dive into the…
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19.09.25 Pt 2 - Gareth Cliff and Ben Karpinski kick things off with stories from Ben’s recent trip to Thailand — including a wild “Montecasino on steroids.” Ben brings his trademark colourful sports update before the team welcome Roger Racks, a proud son of the South. Gareth also sits down with culinary legend David Higgs and creative visionary Dee…
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19.09.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol unpack how everything the government lays hands on somehow turns from gold to dust. They dive into Candace Owens’ fiery clash with the French over a gender case gone wrong, and explore the troubling question of why some people openly celebrate an assassination — no matter their political stance. The Re…
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12.09.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the weirdest viral moments from the past week – and debate which South African accent takes the crown for being the most annoying (sorry, Roger Racks from the South!). Later, Nosipho Maketo-van den Bragt and Producer Patrick join the conversation to unpack the future of film and media, what’s…
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12.09.25 Pt 1 - Gareth Cliff kicks off with a raw monologue on the shocking assassination of Charlie Kirk – unpacking how it’s shaken South Africans and rippled across the globe. Was he just a pawn in a much bigger game for simply speaking his truth? Ben adds his fiery take, fueling the debate. The show then swerves into lighter territory, celebrat…
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05.09.25 Pt 2 - Gareth is joined by Mash and Ben for a hilarious deep dive into some questionable bathroom habits — including whether it’s humanly possible to sneeze and use the toilet at the same time. The trio then debates double standards between men and women, and wrap things up by asking: when someone says “let me finish,” does it actually mea…
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05.09.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off Friday with a fiery chat about how frustrating old people can be — sparked by Gareth’s run-in that tested his patience. Leigh-Ann opens up about starting her Ozempic journey and what lies ahead, while Dr Hanan steps in to unpack Gen Z’s growing dependence on AI for companionship. The Real Netw…
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29.08.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the wild world of killer orcas and their attacks on the ocean’s giants, before switching gears to sports banter and the ultimate “breakfast beer” after the Springboks’ New Zealand tour. Later, the team welcomes Angela Yeung — a remarkable woman who climbed Everest with the mission to uplift 1…
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29.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol dive into the great bathroom debates — from the “right” way to wipe to how many showers a week really count. Then, Gareth sits down with Simon Wilkins, who’s gearing up to conquer the brutal English Channel. With the support of Jonathan Gerber and the TAG Foundation, Simon shares what it takes — physic…
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22.08.25 Pt 2 Gareth Cliff and Ben Karpinski dive into a wild story about a woman who celebrated beating cancer by hooking up with 200 men — sparking a broader discussion about the secrets and strange origins of Scientology, from alien myths to modern controversies. Mash joins in with a look at the latest lifestyle buzz around “Ozempic butt,” as we…
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22.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol open the show by tackling the strange silence of President Cyril Ramaphosa, who seems to have gone missing in action while the country faces crisis after crisis. Their conversation takes a sharp turn into international politics, as they debate Donald Trump’s rise to “rockstar” status and what that mean…
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15.08.2025 pt 2 In this episode, Gareth and Ben dive into the complex debate around multiculturalism, arguing that while Europe’s model has eroded cultural identity, South Africa’s unique mix of traditions thrives without forced assimilation. They slam the homogenisation of culture into bland commercialism and champion cultural pride. The conversat…
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15.08.2025 pt 1 On our final Friday show before a major format change, Gareth and Ben delivered a whirlwind of sports, politics, and jaw-dropping oddities. They kicked off with news that Fridays will soon be longer and packed with live guests, before diving into Ben’s golf plans and a comical look at Donald Trump’s armored “Batmobile” golf cart. Th…
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13.08.2025 pt 2 In a wide-ranging and unapologetically honest chat, comedian Kurt takes us from the smell of leather bench seats in classic cars to the uncomfortable sting of racism, making the case for humor as a bridge between people. Along the way, he rips into modern cars’ soulless designs, the quirks of South Africa’s “celebrity” class, and wh…
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13.08. 2025 pt 1 Comedians Dave Levinson and Kurt Schoonrat join Gareth in studio for a mix of sharp wit, war stories from the stage, and some brutal honesty about life in comedy and South Africa. From overpriced steaks and coffee shop economics to the chaos of early shows and the reality of hecklers, it’s a hilarious yet revealing look at the hust…
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Parenting expert Dr. Ken Resnik joins to flip the script on modern parenting trends, pushing for calm authority, boundaries, and fostering independence over overprotection. The decline in basic social skills and etiquette, accelerated by generational shifts and tech dependence, is eroding how we connect — at home, at work, and in society at large. …
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The team signs off their final Monday show before moving to Fridays with a sharp, unfiltered dive into hot-button topics — starting with the furore over politician Gayton McKenzie’s use of a racial slur. They challenge the social media outrage cycle, calling for resilience, context, and less performative anger. There’s a nostalgic but pragmatic loo…
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08.08.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the differences in how women and men handle competition — from the workplace to friendships — and why it often plays out with different emotional stakes. Things get a little hairy (literally) as they unpack bizarre gym habits, including the questionable choice of shaving in the locker room. L…
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08.08.25 Pt 1 - Gareth Cliff and Ben Karpinski kick off Friday with the lukewarm cultural clash of Sydney Sweeney vs Beyoncé — a debate no one asked for but everyone seems to have an opinion on. Things get wilder with a headline about a man hunting a buffalo, only for the audience to side with the animal. Ben wraps it up with his uniquely crafted s…
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06.08.25 Pt 2 - Gareth Cliff is joined by all-round sports guy Stefano Vigoriti for a frank discussion on the troubled state of South African water polo. From the lack of clear pathways for athletes to the deep-rooted mismanagement stalling progress, they unpack how poor leadership is holding the sport back. The conversation also widens to explore …
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06.08.25 Pt 1 - Gareth Cliff is joined by motivational speaker Gavin Sharples for a powerful conversation about authenticity in a world dominated by filters and facades. They unpack the vital role of family in shaping a child’s future, debate which parent has the greater influence, and reflect on Gavin’s early days as a police officer—offering bold…
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In this insightful interview, Isabel chats with Scott Black, a seasoned pet sitting professional with over 19 years of experience. In the episode, Scott shares valuable tips, stories, and best practices for pet parents and pet sitters. Scott also shares personal anecdotes that illustrate these points, providing a rich, experience-based perspective …
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04.08.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into the ripple effects of Trump’s tariffs on South Africans — including a shocking case of a company losing its entire staff overnight. Gareth reflects on the “gut state of being” and how to stay grounded in an increasingly chaotic world. Plus, the team unpacks the staggering amounts of money bei…
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04.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by unpacking the chaos of the digital world — where every tweet and post comes with a side of misinformation and outrage. A bizarre hot dog spill becomes the story no one expected, and Dr Hanan joins the conversation to explore how the language of “toxicity” and “triggers” is reshapin…
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01.08.25 Pt 2 - Gareth Cliff and Mash get real about whether ugly people are getting enough action—and why Mash believes there truly is someone for everyone. Plus, meet Winston, the new office dog stealing hearts around the studio. And just when you think it’s all smooth, terrible gym habits creep in, sparking a hilarious chat about someone who’s b…
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01.08.25 Pt 1 - Gareth Cliff kicks off Friday with Mash as they spill the beans on coffee — and why some brews are actually just chicory in disguise. They dive into the curious craze around Lebubu dolls, unpacking why these creepy collectibles are flying off shelves. Plus, a spicy debate on France’s first “woman” and the controversies swirling arou…
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30.07.25 Pt 2 - Gareth Cliff and Heinz Winckler reunite for another eye-opening conversation — starting with Heinz’s recent trip to Israel and the one place on Earth where he says you can feel the energy shift. From there, the conversation takes a wild turn into the world of eugenics, sparked by a controversial Sydney Sweeney jeans ad. The duo also…
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30.07.25 Pt 1 - Gareth Cliff sits down with singer and speaker Heinz Winckler for a raw and thought-provoking conversation. From the idea that “it takes a family to raise a village” to the crucial role of fatherhood, the two explore the foundations of a thriving society. They dig into faith, science, and whether the Big Bang really happened — and q…
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28.07.25 Pt 2 - Gareth Cliff and Leigh-Ann welcome South Africa’s finest water sommelier, Candice Jansen, for a deep dive into all things H₂O. From why water actually tastes different, to the smartest ways to stay hydrated, the conversation flows into the latest water trends and the growing concerns around Gauteng’s unreliable supply. Plus, Candice…
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28.07.25 Pt 1 - Gareth Cliff and Leigh-Ann kick off the week diving into a new dating app that’s got people talking — mostly down to its mission to mock men. This sparks a brutally honest chat about how men and women navigate breakups differently. Things take a wild turn with a bizarre story involving monks and meth, before the team unpack what rea…
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23.07.25 Pt 2 - Gareth Cliff is joined by actress and presenter Ceylonia Bekker for a thought-provoking chat on gender identity, societal shifts, and whether we're becoming detached from reality. They unpack the influence of non-binary representation on youth, reflect on the wild legacy of Ozzy Osbourne, and Ceylonia delivers a one-of-a-kind GCS-st…
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23.07.25 Pt 1 - Gareth Cliff sits down with actress, model, and presenter Ceylonia Bekker for a candid conversation. From being dubbed “South Africa’s Last Weather Girl” to stepping behind the scenes of a horror film, Ceylonia reflects on her unique career journey. They unpack the fading era of weather presenters, career-defining moments, and wheth…
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21.07.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol unpack society’s obsession with attention, sparked by the story of a woman transforming herself into a real-life bimbo. Gareth vents about the South African Revenue Service, questioning why taxpayers still feel harassed—even when SARS owes them money. The team also explores the surprising reverse migra…
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21.07.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol ease into the week like an old married couple—scrolling through Leigh-Ann’s Bali holiday pics and unpacking the grim reality of Bali Belly. Producer James delivers a long-winded sports report that somehow morphs into a deep dive on the strange mystery that is Centurion. Plus, what has Armenia given the…
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18.06.25 Pt 2 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa take a ride through the absurd and the intriguing — from a futuristic mode of transport so good Gareth might just remortgage his house, to South Africa’s prison system and creative (and bizarre) ways to keep inmates occupied… like sauna hats. Plus, the team reimagines what a modern-…
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18.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off your Friday with a wild ride through the headlines. From rising whispers of a potential coup in South Africa to the hilariously tragic ways Brits are coping with the heat (yes, including a man sitting in his dustbin), nothing is off-limits. Plus, the unbelievable story of a…
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16.06.25 Pt 2 - Gareth Cliff and Ben Karpinski unpack the evolution of feminism and whether it’s shifted into a space of toxic compassion. They debate what true equality means — is it about independence, or the freedom to choose? The conversation moves to teenage football star Lamine Yamal, whose recent request sparked backlash from the dwarfism co…
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