Best Bootcamp Instructor Podcasts (2025)

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Ep 249: Coaching Behaviour Change: Moving Beyond Numbers with Josh Smith 48:34

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9d ago48:34

48:34

In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring. Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour …

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Ep 248: Living with Endo: A Conversation on Healing, Trust & Self-Compassion with Niki Loe 1:08:42

1M ago1:08:42

1:08:42

In this powerful and heartfelt conversation, Bex is joined by holistic practitioner and endometriosis advocate Niki Loe to explore what it can really mean to live, with endo, and how to navigate this “invisible disease”. From the challenges of diagnosis to navigating chronic pain, inflammation, and invisible symptoms, Niki shares her personal story…

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Reformer Teacher Training Breakdown with Rachel & Kelly 31:01

1M ago31:01

31:01

Learn all about the YMCA Level 3 Pilates Reformer and The Fitness Pilates Reformer Accredited qualifications delivered by Choreographytogo Education with Tutors Rachel and Kelly. In this chat: - Learn in depth about each course - Learn the differences between them - Hear about how Reformer pilates is booming in the UK Don't forget to like, subscrib…

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Making Waves – An Interview with Aqua Specialist Claire Barker-Hemings 35:21

2M ago35:21

35:21

Since moving to Australia in 2007, Claire has reinvented herself as a leader in the fitness industry. A powerhouse in the pool and a master of mindful movement, she brings together science, spirit, and splash to create truly transformative aquatic experiences. With a passion for Pilates and Yoga, Claire reimagines traditional practices into buoyant…

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Ep 247: Coaching, Community & Career Longevity: Behind the Scenes with Jarrah Ingram 34:46

2M ago34:46

34:46

In this episode, Bex chats with Jarrah Ingram — a glute growth coach and gym owner who’s built a thriving hybrid business in Adelaide that blends in-person training, online coaching, and a strong, value-driven team culture. Jarrah takes us behind the scenes of his journey — from humble beginnings running sessions with Gumtree gear in uni lecture ha…

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Ep 246: Thinking of Going Online? Why Being a Great Trainer Isn’t Enough (with Dan Lambert)” 35:08

3M ago35:08

35:08

In this episode, Bex chats with Dan Lambert — an experienced coach and mentor who helps fitness professionals transition from the gym floor to scalable, sustainable online businesses. Dan shares his journey from burning out as a 1:1 PT in the UK to building a thriving online coaching brand while travelling the world. Now, he mentors personal traine…

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How Group Fitness Instructors Can Thrive in 2025: New Business Models with Rachel Holmes 37:01

3M ago37:01

37:01

How Group Fitness Instructors Can Thrive in 2025: New Business Models with Rachel Holmes PODCAST DESCRIPTION: In this episode, I join Jono Petrohilos, Co-Founder of Fitness Education Online, to discuss the exciting evolution of group fitness and how instructors can step into their power as entrepreneurial FitPros. We explore my ideas of a new busin…

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Ep 245: No Followers, No Problem: What the Best Trainers Are Doing Differently 43:50

3M ago43:50

43:50

In this episode, Bex chats with Ben Scott, coach, mentor, and co-founder of STC Learn — a platform helping personal trainers build rock-solid businesses without chasing clout or compromising integrity. Ben shares his journey from engineering to full-time gym floor PT, and how he scaled from solo sessions to leading a seven-figure coaching team and …

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Ep 244: How to use Instagram to grow a local fitness business with Luke Dobson 48:58

3M ago48:58

48:58

In this episode of Fitness Education Online podcast Jono interviews Luke Dobson. Luke Dobson is a digital marketing expert who specializes in helping local businesses leverage Instagram to close deals and dominate their markets. Through his agency, Fast Track Media, he has assisted over 120 service-based businesses in enhancing their online presenc…

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The New Group Fitness Reality w’ Will Brereton and Rachel Holmes: What's Dying, What's Thriving, and Why 47:11

3M ago47:11

47:11

The New Group Fitness Reality: Rachel Holmes on What's Dying, What's Thriving, and Why Rachel Holmes has been at the forefront of group fitness for 35+ years, transforming the careers of over 10,000 instructors. In this candid conversation, Will Brereton and Rachel dive into the major shifts highlighted in the Triple Threat Series that sparked mass…

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Rachel Holmes Podcast with Special Guest Director of Fitpro Teresa Wheatley 25:46

3M ago25:46

25:46

The Rachel Holmes Podcast – New Episode Out Now! In this episode, Rachel sits down with Teresa Wheatley, Director at FitPro, to talk all things FitPro LIVE 2025, the highly anticipated event taking place in London this summer. Together, they dive into what makes this year’s event bigger and better than ever – from the exciting new venue and cutting…

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Rachel Holmes Podcast show with Special Guest Rachel Hubbard 37:52

4M ago37:52

37:52

Exciting News… The Rachel Holmes Podcast is BACK! It’s hard to believe, but this podcast has been going for 8 years (on and off!). Like I always say—it’s all about consistency… and I’m finally taking my own advice! Podcasts are a big part of my life—they get me through long car journeys, tedious house chores, cleaning, folding laundry… I’ve always …

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Ep 243: From Gym Floor to Thriving Online Coaching Business with Liv Bannon 24:46

4M ago24:46

24:46

🎙 Episode Title: From Gym Floor to Thriving Online Coaching Business with Liv Bannon 🔗 Episode Links: 🔹 Follow Liv on Instagram: @livkyid 🔹 Learn more about Liv’s coaching: lwlcoaching.co 🔹 Check out our fitness certifications: Fitness Education Online 🎧 Episode Summary: In this inspiring episode, Bex chats with Liv Bannon, an online coach who help…

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Ep 242: How To Sell Online Coaching (...without feeling like a douche) with Louis Duffel Deforges 30:15

4M ago30:15

30:15

🎙 Episode Title: How To Sell Online Coaching (...without feeling like a douche) with Louis Duffel Deforges 🔗 Episode Links: 🔹 Follow Louis on Instagram: @louisduffelsdesforges 🔹 Learn more about our courses: Fitness Education Online 🎧 Episode Summary: In this episode, Bex chats with Louis Duffel Deforges, an online body transformation coach who wen…

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12 | Bored of Delivering 60-Second Circuits? Try These 5 Creative Upgrades 23:05

4M ago23:05

23:05

Circuits are a bootcamp staple, but let’s be honest, running the same 60-second station format week after week can get stale. For you and your clients. In this episode of The Warm-Up, I’m diving into five creative ways to breathe life back into your circuit sessions. These simple tweaks keep things fresh, help your clients stay engaged, and make yo…

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11 | What If You’re Not Supposed to Scale? Permission to Stay Small 25:44

5M ago25:44

25:44

What if your business didn’t need to be huge to be successful? In this episode, I’m giving you permission to stay small. You’ll learn how to: Do simple napkin math to figure out what your version of “enough” looks like Charge more without burning out (and why that’s good for everyone) Build a business that supports your life — not one that consumes…

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10 | How to Make Your Fitness Classes Unmissable 19:48

5M ago19:48

19:48

Have you ever prepped an amazing workout, checked your class list the night before, and felt pumped about a packed session—only to be greeted by crickets the next morning? You're not alone. In this episode, I’m sharing a real story from listener Moira, a dedicated trainer who built her 6AM class from scratch—only to be ghosted by half the room come…

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09 | Your Fitness Business, Your Rules: How to Reshape Your Week 25:09

5M ago25:09

25:09

What if you could design your fitness business to actually fit your life—not the other way around? In this episode of The Warm-Up, I’m talking about how to reshape your week so you can work on your business, not just in it. Whether you’re feeling stuck, stretched too thin, or ready for a change, I’ll walk you through a simple but powerful exercise …

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08 | How to Get Your First 10 Clients—Without Ads or Social Media (audio) 17:53

5M ago17:53

17:53

Starting a bootcamp but don’t have a big following? You don’t need one. In this episode, I’ll walk you through exactly how to get your first 10 clients—without relying on ads or spending hours making social media content. This is the approach I’ve used, the approach I’ve seen work time and time again, and the best part? It’s simple, free, and actua…

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07 | Pivoting Your Fitness Career 28:37

5M ago28:37

28:37

Thinking about changing direction in your fitness business? You’re not alone. Many trainers reach a point where they start wondering, What’s next? Maybe you’re feeling burned out, considering online training, or looking to shift to a new model that better fits your lifestyle. In this episode, I dive into how to navigate career pivots in the fitness…

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06 | The Secret to Structuring a 6-Week Bootcamp for Maximum Client Retention 21:42

6M ago21:42

21:42

Ever feel like you’re scrambling to plan workouts at the last minute? Or worse—running the same formula over and over, hoping your clients don’t notice? If so, this episode is exactly what you need. Today, I’m breaking down how to structure a 6-week bootcamp that maximizes client engagement, retention, and results. You’ll learn how to avoid the com…

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Ep 241: How to utilise breathwork in your PT sessions with Connor Bowers 44:51

6M ago44:51

44:51

In this episode of Fitness Education Online podcast Jono interviews Connor Bowers. Connor is a Finalist for the AUSActive 2024 Student of the Year Award and the 2024 Fitness Education Online Student of the year. With a passion for improving both physical performance and mental well-being, Connor specializes in Strength & Conditioning for Combat Spo…

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05 | The 3 B’s of Avoiding PT Burnout: What’s Actually Worked for Me 😫 41:38

6M ago41:38

41:38

Burnout is one of the biggest reasons personal trainers and group fitness coaches leave the industry. Long hours, inconsistent income, and the pressure to always be “on” can wear you down fast. But it doesn’t have to be that way. In this episode, I share the 3 B’s of Avoiding Burnout—simple but powerful strategies that have helped me stay in the fi…

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04 | Disruptive Clients: How To Have Tricky Conversations With Challenging Bootcampers 22:03

6M ago22:03

22:03

Ever had a client whose negativity sucked the energy out of your entire class? In this episode, I share a personal story of how one difficult client killed an entire time slot in my bootcamp—and what I wish I had done differently. Learn how to handle disruptive bootcampers, navigate tough conversations, and protect the culture of your group while k…

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Ep 240: Breathwork Essentials for Fitness Professionals with Mark Leong 56:25

6M ago56:25

56:25

In this episode of Fitness Education Online podcast Jono interviews Mark Leong Mark has a diverse background spanning sports recovery, movement, financial services, media, and technology, serving as both a consultant and senior executive. As an instructor, he specializes in integrating breathwork into movement and recovery. In management, Marc appl…

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03 | How To Duplicate Yourself (Guide To Hiring Great Trainers) 24:27

6M ago24:27

24:27

Your clients adore you. It's why they want to come and train with you every week. Which is great... except when you want to go away or you're too busy and you want to offload one of your sessions to a new trainer. Talk about clearing the room (or fitness class). Today's episode is all about how to find great trainers. A trainer you can mentor, who …

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The Rachel Holmes Podcast Show with Special Guest Jacqueline Hooton 37:18

6M ago37:18

37:18

Today, I’m chatting with the inspiring Jacqueline Hooton! Earlier this year, I had the pleasure of speaking at Jacqueline’s WIFE event, and I absolutely loved the energy and concept—empowering women and giving them a voice in fitness. I admire the incredible work she’s doing, so let’s get to know Jacqueline in today’s podcast. She’s a true role mod…

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Ep 239: How to massively grow your fitness business with Australia’s #1 Fitness Business Coach 1:02:54

6M ago1:02:54

1:02:54

In this episode of Fitness Education Online podcast Jono interviews Dan Henderson Dan Henderson is the founder of Fitness Profit and a seasoned Fitness Business Coach and Gym Mentor with over ten years of experience. He helps personal trainers and fitness professionals succeed by providing expert guidance in generating gym leads and boosting member…

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02 | A Bunch (14!) of Free (or nearly-free) Ways To Grow Your Bootcamp Following 🤔 27:52

7M ago27:52

27:52

Last episode on The Warm Up I shared some proven methods for retaining group fitness and PT clients, but what if no one even knows your classes exist? It's easy to feel like just another fitness business in a giant sea of fitness trainers in today's world of marketing online, so I want to share some low- and no-cost marketing methods for generating…

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Ep 238: Should a PT also study Nutrition? 30:23

7M ago30:23

30:23

In this episode of Fitness Education Online podcast Jono interviews Rachelle Doss Rachelle has over 10 years experience working in fitness and health as a personal trainer, nutritionist and law of attraction life coach.She’s a registered with AARPN and is very passionate about individualised and science based approaches to health and wellbeing thro…

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Ep 237: What is a Functional Health Coach with Jess Kennedy 28:49

7M ago28:49

28:49

In this episode of Fitness Education Online podcast Jono interviews Jess Kennedy Jess is a Qualified Personal Trainer with Degree in Nutrition. She has certifications in Stress, Sleep & Recovery Management and Precision Nutrition Level 1. She's also a Functional Health Practioner - IOH Connect with Jess https://www.kennedyshealthcoaching.com.au/hom…

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01 | Tiny 1% Improvements I Made To My Classes That Added Up To Big Results 21:08

7M ago21:08

21:08

A great workout plan is key to a creating a popular fitness class, but it's not all you need. Here are some simple things I started doing in my clients that added up to big results in terms of class attendance and client retention. Get my free Bootcamp Trainer Toolkit: https://www.bootcampideas.com/ Links: Article mentioned: The Ultimate Guide to P…

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Ep 236: How Corinne makes $2,000 an hour training corporates 42:34

9M ago42:34

42:34

In this episode of Fitness Education Online podcast Jono interviews Corinne Blight. Corinne Blight is the founder of Limitless Fitness & Nutrition, a live & online group fitness community, making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey! She was awarded the 2021, Female Group Fitness Instructor of the…

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Rachel Holmes Podcast with Special Guest Joanne Groves 44:18

10M ago44:18

44:18

Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We’re diving into: PT & Group Fitness trends from the USA The importance of not taking yourself too seriously on social media The power of research and critical thinking in the fitness industry I think you’ll love this chat …

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Trauma and The Role It Plays on Mental & Physical Health 39:05

11M ago39:05

39:05

Podcast on Mental Health Awareness Day with Special Guest Chris Tuck Trauma and The Role It Plays on Mental & Physical Health Chris Tuck is an influential advocate in the campaign against childhood abuse, with a remarkable journey and a significant impact in various spheres. Policy development / Legislative change As a former member of the Victim a…

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Navigating Hormone Health with Functional Medicine 32:43

11M ago32:43

32:43

🎙️ New Podcast Episode: Navigating Hormone Health with Functional Medicine with Donna Barleycorn of the Barleycorn Clinic Join me as I sit down with a leading Functional Medicine Practitioner Donna Barleycorn of the Barleycorn Clinic to discuss the importance of personalised testing for menopausal women. In this episode, we dive deep into the DUTCH…

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Ep 325: The Story Behind Chief Nutrition with Veronika Larisova 30:13

11M ago30:13

30:13

In this episode of Fitness Education Online podcast Jono interviews Veronika Larisova Veronika is an Exercise Physiologist (ESSA), Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner and Matrix Fitness Australia master trainer. As a Nutritionist and Exercise Physiologist she's worked with pro sporting…

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The Power Of Better Breathing 43:59

12M ago43:59

43:59

The Power of Better Breathing Today’s conversation is vital as we explore the power of nasal breathing, particularly for children and menopausal women. I’m joined by Charlotte Marsh, a Pilates teacher, Buteyko Breathing coach, and author of the Susie Sloth Pilates Activity Book for Children, and Dr. Louise Oliver, a GP, Functional Breathing Practit…

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Ep 324: Obesity Medication with Renee Rogers 34:56

12M ago34:56

34:56

In this episode of Fitness Education Online podcast Jono interviews Dr. Renee Rogers. Dr. Renee Rogers is an expert in bio-behavioral healthy lifestyle intervention, integration with medical care, and platform design with a focus on changing behavior in a relevant way. Currently, Dr. Rogers is focused on researching and educating on the role of exe…

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Ep 323: How Michael and Gordon from Platinum PT Academy make over $30,000 a week by 1 on1 Personal Training ! 55:33

1y ago55:33

55:33

In this episode of Fitness Education Online podcast Jono interviews Michael and Gordon from Platinum PT Academy Michael - https://www.facebook.com/michael.pritchatt/ Gordon - https://www.facebook.com/gordon.kahara https://www.instagram.com/platinumptacademy --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li …

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Unlocking Your First Coding Job: The Realities and Solutions 37:42

1y ago37:42

37:42

Episode Summary In this episode, Trevor Page delves into the challenges aspiring software developers face when trying to land their first job. Drawing from his 15 years of programming experience and 12 years of teaching, Trevor offers a unique perspective on the realities of breaking into the tech industry. He discusses the common misconceptions ne…

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Unlocking Your First Coding Job: The Realities and Solutions 37:42

1y ago37:42

37:42

Episode Summary In this episode, Trevor Page delves into the challenges aspiring software developers face when trying to land their first job. Drawing from his 15 years of programming experience and 12 years of teaching, Trevor offers a unique perspective on the realities of breaking into the tech industry. He discusses the common misconceptions ne…

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Melanie Tilletts Podcast 32:08

1y ago32:08

32:08

This is such an interesting eposide with the inspiring Melanie of www.tillettsclothing.co.uk Mum/Entrepreneur & Director at Multi Award Winning Tilletts Clothing ! Established in 2006, Tilletts are an independent family owned business providing quality clothes at affordable prices for the every woman. Melanie tells us all about her journey and we r…

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Special Guest Karen Shares all about the Heart and Soul Awards 40:43

1y ago40:43

40:43

Meet Karen Gibson who created Soulsa and last weekend launched the new Fitness event FitUps and the Heart and Soul Awards, this is a great chat catching up on the massive success of the weekend and I can't wait to share this with you, Listen, like and subscribe!By RACHEL HOLMES

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How To Create and Launch Whats app Coaching Groups 14:51

1y ago14:51

14:51

In this episode I talk about how you can plan and create amazing coaching programmes in a Whats app group that will help you with cash flow and build your online ! Join the Supporters Fitpro Business Group click here Join the FBA for Fitness Business Training Click here Follow me on Youtube Follow me on Facebook Follow me on Instagram Leave your co…

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Launching the New Chair Based Qualification with Choreographytogo 14:25

1y ago14:25

14:25

Today myself and Kelly chat all about the launch of our new qualifications and go in depth on the new Level 2 Chair Based Qualification! We can't wait to launch this on 18th July 2024, if you are interested pop us a comment for info.By RACHEL HOLMES