Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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Bodybuilding Tips Podcasts
Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles ...
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Welcome to The Bodybuilding Dietitians Podcast! Join your hosts Jack Radford-Smith, Tyarra Nelson, and Damien Cox who are qualified dietitians, exercise scientists, and competitive bodybuilders. Each week we share evidence-based strategies to help you optimise your nutrition, training, performance, and body composition, while giving you a real look into the bodybuilding lifestyle on and off the stage. Expect practical tips on fat loss, muscle building, contest prep, gut health, and longevity ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
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Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
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Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
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Welcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in your own skin so you can live life to the fullest without having your body holding you back from do ...
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Build your body, build your mind, build your life. 💪
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Prep Life of Bikini Athletes
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The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.
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This station is about Bodybuilding ,MMA, Fitness tips and current trends in the industry. Life stories and current events
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Nutrition hints and tips
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Bodybuilding Podcast with FUNNY ENTERTAINING fitness content and ROASTS on your FAVORITE FITNESS CELEBRITIES! Find the LATEST and GREATEST information and SCIENTIFIC RESEARCH on all sorts of topics in fitness! Support this podcast: https://podcasters.spotify.com/pod/show/muscleroast/support
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Fitness motivation, how to make money with, bodybuilding tips, Ian and alex Miafight.com get strong, stay healthy make friends.
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OB Radio is an online radio that is concerned with the fitness and wellness of everyone in the world. Here we bring to all our listeners news from the fitness and bodybuilding community covered by the International Federation of Bodybuilding (IFBB) and all her branches in every country and continent. We also bring tips on how to stay fit and have that perfect body you always wanted. Keep listening to Ob Radio, the art of sculpting without tracing.
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Welcome to the JustAskMarc Bodybuilding and Fitness Podcast, where passion for a healthy lifestyle meets actionable advice. Hosted by Marc David, this podcast is your go-to source for all things related to bodybuilding, fitness, and personal growth. Why Listen to JustAskMarc? Expert Insights: Gain access to Marc's unique perspective on bodybuilding, including interviews with industry experts and in-depth discussions on various fitness topics. Actionable Tips: From toning and firming to track ...
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Gardening 4 Gains 🌰🌱🌳 Bodybuilding 🏋️♂️ Motivation🔥 Life Philosophy 🤔🕉 Support this podcast: https://podcasters.spotify.com/pod/show/gardening4gains/support
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The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
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Welcome to my podcast. Here I will be sharing information about bodybuilding industry and tips to help you maximize your growth in the gym. Cover art photo provided by Danielle Cerullo on Unsplash: https://unsplash.com/@dncerullo
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Get a fit body and fat wallet with our exercise videos by Dr. Tim Ramirez, success tips from NY Times bestselling author Frank Rumbauskas, and dozens of workouts, weight loss tips, meal plans, nutrition advice, and more!
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Your weekly podcast dealing with all things health, fitness, bodybuilding and fitness lifestyle related. Your hosts Tiny & Daniel have fun bringing you news stories, interviews with fitness and health personalities and sharing training tips and diet advice on every episode.
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Offers tips for good health through good nutrition, exercise, stretches, developing a good Mindset and Healthy Habits.
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"Make Fitness Great Again" Welcome to "Make Fitness Great Again," where we dive deep into the world of fitness, bodybuilding, business, and everything in between. Whether you're a fitness enthusiast, a business owner, or someone just looking to level up, this podcast has something for you. Join us as we chat with industry leaders, successful entrepreneurs, and fitness pros who share their insights, stories, and tips on making fitness a lifestyle and business a success. From workout tips to b ...
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Nikit Shingari is from New York. He is passionate about Investing, Day Trading, Swing Trading and I love Coding, Python and other languages like SQL, Java etc. My hobbies include fitness and bodybuilding, apart from that he also likes to cook vegan food and likes to watch NBA.
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The Modern Couple is hosted by Michael Cole, a pro wrestler, and Allison Cole, a mom and aspiring Bikini bodybuilding pro. Together, they share their journey of balancing careers, parenting, fitness, and marriage in today’s fast-paced world. With humor, honesty, and real-life stories, they dive into relationships, healthy lifestyles, and what it takes to keep love alive. Whether you’re single, married, or somewhere in between, tune in for insights and laughs as Michael and Allison explore th ...
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Build your Physique. Strengthen your Mind. Become Beyond Fit! Host Jake Parker has been bodybuilding and studying health and fitness for over a decade. For years, following misinformed bro-science made him feel he could never achieve the body he dreamed of. That was until he found the proper way to apply scientific AND practical information to building his physique. This in turn led him to apply the same focus to strengthening his mind. Every other Monday and Wednesday, Jake and his guests s ...
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Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
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In the Veggie Power Daily Series, author, personal trainer and entrepreneur Andi Dita and Co- Host Marcos Hurtado show you how to reach your fitness goals on your plant based diet. Each episode gives you simple, science based tips to build muscle, lose body fat, and getting healthy on your vegan or vegetarian diet. Veggie Power Daily is ranked #1 in Plant Based Fitness. Find out more at www.veggiepowerdaily.com
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Health awareness. Wellness development. Mindset Elevation. Practical tips to live a better lifestyle physically mentally socially and spiritually.
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
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Podcast for creatives & entrepreneurs, where they can talk and share who they are, what ambitions they have for the future & sharing tips and experiences in each other’s craft while also having a drink or two. Support this podcast: https://podcasters.spotify.com/pod/show/sergio-luviano/support
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2 TeamFFLEX Coaches talking everything there is to know about competing in the bikini and wellness division! Ryan Milton and Bryanna Barcelo will be covering everything from improvement season to contest prep and answering your questions and topics as well! If you compete in bikini or wellness this show will give you top industry tools and tricks to be more successful on stage!
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The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes
Ryan John-Baptiste and Chris D Fellowes
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Bringing you regular discussion on the subject of training, dieting, bodybuilding and all that's new in the world of fitness. These guys don't take themselves too seriously so expect humour mixed in with serious knowledge and science to keep you motivated in and out of the gym.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience. This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport. Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, ...
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Black Fitness Today founders Ilen and Lauren Bell provide informational and inspiring discussions about health, fitness, nutrition, and mindset. Each episode features the latest news, guest interviews with celebrities, industry professionals, influencers and thought and leaders providing tips and motivation to keep you fit, inspired and empowered.
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Welcome to The Art of Health Podcast, where we dive deep into the art of unlocking your true potential and transforming your health, aesthetics, and performance. I’m your host, Marie Steffen, Health and Fitness Coach with over a decade of experience in the field. In this Podcast, I’ll be sharing my personal best tips, valuable insights, and the wisdom gained from coaching thousands of people just like you.
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Trench Talk is hosted by award-winning plumber Matt Reynolds based out of Melbourne. Primarily in interview format, you'll hear from interesting people including industry insiders, leaders and celebrities who share the critical lessons they feel have helped them carve out a career and master their own trade. From the unique perspective of a local tradesman, this format is wide as we discuss all things business and self-improvement. Think tools, tips and strategies from high-level achievers. ...
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Humans can learn in two ways. One is reading and the second is spending time with smart people. This podcast brings you insights, lessons and tips from high-achievers, athletes, and coaches! If you want more inspiration, follow me on Instagram: https://www.instagram.com/axelschura/
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Bodyholic with Di: Debunking Health & Weight Loss Myths for Sustainable Results Tired of navigating the overwhelming and often misleading world of health and fitness on social media? Welcome to Bodyholic with Di, the authoritative podcast that meticulously dissects popular health myths, weight loss fads, and nutrition misinformation. Hosted by Di, a health and fitness entrepreneur, public health expert, and author of 'Rip It Up For Good,' this podcast delivers science-backed strategies for s ...
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A healthy active body, clean nutritious food and living life to the fullest. That's what Lift Eat Live is all about🤙 Instagram.com/lifteatlive
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Welcome to GymBratz, the podcast where we get real and raw about the weird and wonderful world of gym life. Hosted by Hannah Leahy, a fitness enthusiast with a penchant for sharing her own embarrassing moments, we delve into the awkward and hilarious things that can happen when you're just starting out at the gym. From accidentally wearing your shirt inside out to getting trapped under a weight machine, we've all been there. But don't worry, we're here to laugh those moments off and share ou ...
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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181: SHOULD YOUR OFF-SEASON LOOK LIKE PREP? | HOW FLEXIBLE IS TOO FLEXIBLE?
44:23
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Welcome to episode 181 of the Bodybuilding Down Under podcast! This week, we’re back with a classic Q&A, it’s been a while since we’ve done one of these! We cover topics like the most transformative training phases of our careers, what made those periods so effective, and the key habits that separate a good improvement season from a great one. From…
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Episode 219: Broken Heart Syndrome: Joan Hunter’s Miraculous Story of Healing from Trauma and Cancer
23:49
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“𝗜 𝘄𝗮𝘀 𝗳𝗮𝗰𝗲𝗱 𝘄𝗶𝘁𝗵 𝗱𝗶𝘃𝗼𝗿𝗰𝗲 𝗮𝗳𝘁𝗲𝗿 25 𝗽𝗹𝘂𝘀 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗺𝗮𝗿𝗿𝗶𝗮𝗴𝗲. 𝗧𝘄𝗼 𝗱𝗮𝘆𝘀 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗱𝗶𝘃𝗼𝗿𝗰𝗲, 𝗜 𝘄𝗮𝘀 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗲𝗱 𝘄𝗶𝘁𝗵 𝗯𝗿𝗲𝗮𝘀𝘁 𝗰𝗮𝗻𝗰𝗲𝗿 𝗮𝗻𝗱 𝗴𝗶𝘃𝗲𝗻 𝘁𝘄𝗼 𝘆𝗲𝗮𝗿𝘀 𝘁𝗼 𝗹𝗶𝘃𝗲. 𝗔𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗶𝗺𝗲, 𝘀𝗵𝗼𝗿𝘁𝗹𝘆 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗮𝘁, 𝗰𝗮𝗺𝗲 𝗮 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 𝗼𝗳 𝗯𝗿𝗼𝗸𝗲𝗻 𝗵𝗲𝗮𝗿𝘁 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲. 𝗕𝗼𝘁𝗵 𝗮𝗿𝗲 𝗱𝗲𝗮𝗱𝗹𝘆.” In this episode of The Visibly Fit Podcast, we’re diving into Broken Heart Syndrome. It is a real, m…
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In this episode of Vegan Proteins Muscles by Brussels Radio, Ben and Alice dive into the topic of peri-workout nutrition: what to eat before, during, and after your workouts to maximize energy, performance, and recovery. They discuss the pros and cons of training fasted, how carbohydrates and glycogen protect your muscles, the importance of hydrati…
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Rick’s Journey: Concussions, Caregiving, And A Calling To Coach
31:57
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Send us a text What if the moment everything fell apart was the moment your real life began? Rick’s path moved from state titles and Friday night lights to a torn shoulder, a wrecked back, and a stack of unopened bills that revealed his dad’s early dementia. At twenty-two, he became the caregiver, the mediator, and the only one the family would lis…
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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Bodybuilding for Longevity and Health | Steps vs Cardio for Fat Loss
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Welcome to The Bodybuilding Dietitians Podcast! In this episode, we dive into a listener Q&A, discussing various topics related to bodybuilding, nutrition, and health. We explore the effectiveness of steps versus cardio for fat loss, the impact of bodybuilding on longevity, and share personal favourite foods, highlighting the importance of nutritio…
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Pros and Cons of Different Types of Cardio | Does Boundaries Make the Best Workout Music?
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Season 5 Episode 26 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Sleeper Spotlight: This segment features a spotlight/sharing of an album or song that may have gone under your radar, exploring the overall sound, favorite tracks, instrumentals, vocals, etc. This week's Sleepe…
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How to Train Hard Without Falling Apart | Q&A
1:46:50
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In this Q&A episode, Derek and I answer listener questions about training, motivation, and longevity in the gym. We talk about how to push intensity without constantly feeling beat up, what we'd do differently if we could restart our powerlifting careers, and whether it's still worth competing if you're not chasing elite numbers. We also share our …
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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Amy and Leemarie tell their unhinged stories from prep! Tanning mishaps, suit oopsies, last minute haircuts in the bathroom, leopard print abs, and many more!! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements …
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EP 323 - ABF, Squats, Original Strength, Loaded Carries, Rack & Deficit Deadlifts & More
51:11
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00:00 - Intro 01:07 - Rack Deadlifts, Deficit Deadlifts, and Quarter Squats 10:44 - Combining ABF with Original Strength 19:22 - Working Out Twice a Day 28:21 - Dan John's Workout Structure for His Training Groups 35:58 - Best Squat Alternatives 41:17 - How a Well-Knitted Life Makes You Leaner and Healthier ► Personalized workouts based on your sch…
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Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way
46:56
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STRONG Life Podcast ep 533 Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way https://UndergroundStrengthCon.com Brian Bott will be a speaker at Underground Strength Con amongst many other GREAT Coaches and GREAT Gym Owners. The UGSC has been described as a "Life Changing Experience" by many attendees! see you there! #…
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Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025)
38:40
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STRONG Life Podcast ep 532 Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025) https://UndergroundStrengthCon.com See the Video Tour of Matt's gym, BEAT Fitness - Watch the Video HERE Connect with Matt: https://www.instagram.com/beattrainer/ See you at Underground Strength Con Use UNDERGROUND100 to save $100 https://Un…
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180: THE BEST PHYSIQUES OF THE SEASON & FOOD FOCUS POST SHOW
49:17
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Welcome to episode 180 of the Bodybuilding Down Under podcast! This week we’re catching up after a huge run of back-to-back shows and chatting about how we are navigating training, nutrition, and recovery post-season. We dive into post-show strategies, setting goals for the next phase, and how to approach the off-season without losing momentum. The…
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Episode 218: Mindset Metamorphosis: How Faith, Discipline, and Nutrition Transformed DK Kang’s Life
49:05
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In this episode of The Visibly Fit Podcast, I talk with martial artist, author, and plant-based athlete DK Kang, who shares how faith, mindset, and nutrition helped him and his wife overcome years of health battles, including infertility, endometriosis, and cancer. DK opens up about how he turned heartbreak into hope, pain into purpose, and loss in…
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Send us a text Most lab reports end with a shrug: “You’re fine.” We think you deserve better than fine. This conversation is a practical guide to reading your blood work with confidence, using trends over time, and translating numbers into action you can stick with. Brent from Sage Healthspan joins us to unpack why “normal” ranges aren’t the goal i…
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Episode 229: How to Fix Feeling Stuck in Fitness
38:10
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Giacomo and Sawyer explore the complexities of personal growth in fitness, discussing the importance of coaching, navigating ambivalence, and the emotional investment required for success. They reflect on their own experiences in competition and the challenges faced by clients in achieving their goals. The conversation emphasizes the need for self-…
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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Mastering the Post-Show Phase: Binge Eating, Mindset & Long-Term Success
59:36
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Welcome to The Bodybuilding Dietitians Podcast! In this episode, we discuss the challenges and realities of maintaining a competition physique year-round, the psychological and physiological aspects of post-competition eating, and the importance of support systems during recovery. We share personal experiences and strategies for managing hunger and…
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Alex Viada — What It Really Means to Be a Hybrid Athlete
55:17
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Alex Viada has been discussing hybrid training for over a decade, long before it gained popularity on social media. In this conversation, we explore what's fueling the hybrid training boom, how his thinking has evolved with experience, and why most people still misunderstand what hybrid training really is. Follow Alex: https://www.instagram.com/ale…
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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Q&A: Mistakes on Prep, Fit Model VS Bikini criteria, Takeaways from the Bikini Olympia
32:43
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In this Q&A episode Amy and Leemarie talk about the biggest mistakes they've made on prep, the hardest part about post show and what we can take away from the 2025 Miss Bikini Olympia going into the next year of bodybuilding! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: …
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EP 322 - Bodybuilding & Strength Training, Fat Loss, Adjusting Programs, Recovery & More
38:56
38:56
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00:00 - Intro 02:02 - Balancing Bodybuilding & Strength Training 08:27 - Adjusting Programs for Your Needs 14:10 - Balancing Fat Loss, Recovery, and Strength with KB Training 20:12 - Beginner, Intermediate, and Advanced KB Training 27:02 - Lessons from the Catholic Church for Dan John ► Personalized workouts based on your schedule, ability, and equ…
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Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH
1:08:10
1:08:10
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STRONG Life Podcast ep 531 - Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH Connect with Kenny here: https://www.instagram.com/kennysantucci/ ======= See us at https://UndergroundStrengthCon.com - Underground Strength Con is brought to you by https://TurnKey.Coach See our great sponsors, partners, speakers…
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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179: INSANE NATIONAL TITLES, BDU COMMENTARY & OLYMPIA RECAP
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Welcome to episode 179 of the Bodybuilding Down Under podcast! This week we’re fresh off the NBA Nationals and joined by judge Joey Cantlin to chat through all the action. We share our thoughts on how the weekend ran, standout physiques, and what went down across divisions. We also get into the details of some of the key battles, who impressed us m…
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Episode 217: How Tara Found Courage to Do Hard Things and Healed from Endometriosis
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Tara suffered from endometriosis and was told by her doctor she’d never have children, in fact, she was told to “just go home, drink water, and wait to die.” 💔 But God had other plans. 🙌 In this powerful episode of The Visibly Fit Podcast, I sit down with my dear friend, Tara, who opens up about her journey from pain and hopelessness to complete he…
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Episode 228: Are You Using Caffeine Wrong?
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Alice and Giacomo dive deep into the world’s favorite stimulant. They explore how it impacts training, recovery, hydration, and sleep, and share personal experiences with dependence, withdrawal, and mindful moderation. You’ll learn how to use caffeine strategically for better workouts without burning out, the benefits of pairing it with L-theanine …
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From Statins To Squats: Rethinking Everyday Medicine
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Send us a text A brutal chest tear, a fast recovery, and a bigger question: what happens when fitness, nutrition, and medicine actually work together? Anthony shares how early movement, protein, creatine, collagen, and fish oil reduced pain and accelerated healing post-op—then we zoom out with Dr. Anderson, a family physician who believes the best …
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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Peak Week Carb Loading & Peri-Workout Nutrition
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Welcome to The Bodybuilding Dietitians Podcast! In this episode we unpack the ins and outs of carb loading for peak week, exploring different strategies athletes use and how individual responses can vary massively. We chat about why pre- and post-workout meals matter, share personal experiences from peak week, and reflect on coaching in and out of …
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Bodybuilder Heals L5-S1 Disc Herniation (No Surgery)
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Pelle was in the best shape of his life — but also in the worst pain of his life.A competitive athlete and coach, Pelle suddenly developed debilitating pain from an L4-L5 disc bulge and L5-S1 herniation. He couldn’t sleep, couldn’t shower, and was told by doctors that his condition was permanent and would require surgery.Instead, Pelle found the Wh…
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Ben Yanes — How to Think Smarter About "Science-Based" Fitness
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The term "science-based" gets thrown around a lot in fitness, but most people using it don't actually think critically about what it means. In this episode, Ben Yanes and I talk about how to separate real evidence from buzzwords, spot red flags in fitness advice, and think smarter about who you trust. Sign up for the newsletter: https://kylehuntfit…
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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2025 Olympia Recap! New Miss Bikini Olympia!
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In this episode we go over all the latest Olympia news, the top 5 in each category as well as a deep dive into our new top 5 Bikini Olympians! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1…
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EP 321 - ABC, Squats, Building Muscle, KB Snatches, 5-3-1 Workout, Loaded Carries & More
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00:00 - Intro 03:23 - Progressing from High-Rep Squats to 2-3-5 Clusters 08:49 - Progressing Weight in the ABC 12:05 - Combining Armor Building Complex with 5-3-1 19:13 - Uneven ABC Weight Selection 24:01 - Replacing Back Squats with Goblet Squats After 50s 28:22 - Maintaining Snatch Skill with Moderate Sets 31:40 - Building Muscle with Low Protein…
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CEO Strength Coach 🎙️ Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching
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STRONG Life Podcast ep 530 🎙️ CEO Strength Coach | Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching Connect with Ron: https://www.instagram.com/rmckeefery/ Ron will be speaking at Underground Strength Con III - Don't miss out, details Here: https://UndergroundStrengthCon.com https://ZachEven-Esh.com Get 2 FREE Videos from The U…
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The wrong way to train chest that science based lifters got wrong!
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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Welcome to episode 178 of the Bodybuilding Down Under podcast! This week, we’re keeping things practical with a training-focused chat on the small cues and adjustments that can make a big difference in the gym. From delts and chest to back, legs, and abs, we go through what’s worked for us over the years, how to improve mind–muscle connection, cont…
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Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge
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STRONG Life Podcast ep 529 Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge https://UndergroundStrengthCon.com - Underground Strength Con Brought to you by https://TurnKey.Coach 2 Free Videos from The Underground Strength Coach Cert available at http://UndergroundSt…
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Episode 216: Why Motivation Fails and What To Do Instead
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Have you ever told yourself, “I’m just not motivated enough”—and used that as a reason for not eating better, working out, or pursuing a dream? Oh, I’ve been there too! But here’s the truth… motivation isn’t something we can rely on. It’s a feeling—and like all feelings, it comes and goes. In this episode, I’m diving into a devotional that really h…
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Episode 227: Staying Fit When Life Gets in the Way
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Learn how to stay consistent with fitness when life gets hectic. Coaches Ben & Sawyer share mindset, nutrition, and training tips to stay resilient throughout. From traveling and schedule changes to shifting priorities, they explore practical strategies that don't demand perfection. This includes how to develop adaptability, nutrition habits, emoti…
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Patience & Purpose through Faith with Dom
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Send us a text What if demolition is the point—the chaos before the craft? We sit down with a coach who went from pizza ovens to job sites to a gym floor, and discovered that the mess of trying many things was the making of his purpose. Carpentry taught him to trust the process: swing the hammer, clear the debris, then slow down and get precise. Th…
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🫵 Don't forget to "Follow Show" and Leave a Review! Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5 If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour Hormones getting you down? Check out our health partner, Youn…
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What Happened to The Bodybuilding Dietitians? | We’re Back for Season 2
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Welcome to The Bodybuilding Dietitians Podcast! In this very first episode of Season 2, we catch you up on what’s been happening over the past couple of years since our last release, welcome Damien to the TBD team, and share what’s to come for both this podcast and our coaching. You’ll get a fresh look into the bodybuilding lifestyle, coaching insi…
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