Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Body Tips And Tricks Podcasts
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.
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Leanne Hughes from the First Time Facilitator blog reveals all of her group facilitation, training and workshop tips and tricks so you can be ahead of the curve the next time you step out in front of a group.Discover how you can tweak elements of your facilitation style, or incorporate new techniques to engage your audience and leave with lasting impact (and 5-star feedback). Icebreakers, leadership, group interaction, preparation, games, conflict, props, flip-charts, delivery, voice, body l ...
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From the evolution of intelligent life, to the mysteries of consciousness; from the threat of the climate crisis to the search for dark matter, The world, the universe and us is your essential weekly dose of science and wonder in an uncertain world. Hosted by journalists Dr Rowan Hooper and Dr Penny Sarchet and joined each week by expert scientists in the field, the show draws on New Scientist’s unparalleled depth of reporting to put the stories that matter into context. Feed your curiosity ...
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My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content! https://mylifeonglp1.com/
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Lisa Renée works as an intuitive healer and channels Divine Wisdom through free writing. She shares her lessons, trials, learning and wisdom with listeners who can participate in exercises and short meditations to raise their own vibrations while learning tips and tricks to elevate their thinking and achieve their life purpose.If you enjoy Moving Into Light, please subscribe and share! You can learn more about Lisa Renée and her work at www.lisa-renee.com.
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Educating you on sustainable fat-loss, breaking it down in lay mans terms and teaching you tips and tricks to make your fat loss journey easier!
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The “Good Witch of Hollywood,” Patti is a Psychic-Medium and “Good Witch” best known for her recurring role on the Travel Channel’s #1 show GHOST ADVENTURES. She is the international best selling author of OLD WORLD MAGICK FOR THE MODERN WORLD: TIPS, TRICKS, & TECHNIQUES TO BALANCE, EMPOWER, & CREATE A LIFE YOU LOVE. Patti’s body of work includes appearances on MASTER CHEF, AMERICAS GOT TALENT, graced numerous magazine covers and conducted seances on radio, film, and TV.
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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LM Reebok Athlete, Head Program Coach - Sh'Bam & Body Jam, Presenter & Trainer Insta: @johnnypawliw
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The Speaking Club: Mastering the Art of Public Speaking
Sarah Archer: Speaker, Comedian, Author, Playwright and Coach
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If you want to have a laugh whilst learning how to increase your confidence and public speaking skills, for personal or business growth, then you have come to the right place. Discover tips, tricks and strategies on how to speak and pitch using humour and performance. Find out how to better connect with people's pain points in a way that they will want to talk about and share, and get the low down on powering up your mind set. Sarah Archer, is a stand-up comedian, playwright, speaker and bus ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Learn how to quickly boost your guitar playing skills with these easy tips, tricks and helpful hints from successful guitarist, instructor, author and producer, Marlene Hutchinson. Known for her popular Learn to Play Guitar in a Day! program, as seen by millions on PBS, and featured on NPR and CBS, Marlene has a wonderfully simple way of helping you move through your challenges and advance your guitar playing skills.
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Thinking of becoming a wedding planner?! You've found your community, my friend. Welcome to The Union Podcast, a show created to build a community for those starting out in the wedding industry. The Union Podcast is a space for wedding industry newbies and pros to come together to learn tips and tricks to help better serve their clients and build flourishing businesses. The show is hosted by Jamie Wolfer who's unique approach to her business allows her to connect and serve thousands of engag ...
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Welcome to THE home of Grand Canyon hiking. If it happens below the rim—from short day hikes to Rim2Rims and beyond—you'll learn all the tips and tricks to have your safest and most memorable Grand Canyon experience. Host Brian Speciale brings you stories of triumph, tragedy, and trail-won wisdom—told by first-timers, seasoned vets, and Canyon insiders alike. But don't just take our word for it; here's what our listeners say: “I am continually inspired by the guests and the vulnerability of ...
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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing ...
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Welcome to Zen Regen, where whole-body wellness meets aesthetic innovation. Hosted by the board-certified physicians behind Sacramento’s premier wellness clinic, this show helps you look better, feel stronger, and age with confidence. Each episode breaks down cutting-edge topics in regenerative aesthetics, hormone optimization, sexual health, weight management, and longevity medicine. What you’ll get: • Real, evidence-based strategies for looking and feeling your best • Insights into treatme ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between. Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you. Psychotherapist, blogger, author and speaker, Kim McLaughlin of https ...
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Carried the weight. Felt the ache. Now passing on the light because you are not alone. 💗 Hiii! Welcome to The Mental Wealth Glow Theory, a podcast with yours truly Diya Hareesh. I created this podcast to help students all around the world with the stress and negativity of school. School gets so busy and chaotic, so much so that it's hard to keep your mental health, well healthy. You are not alone; I've been in your place (many times 😔). However, now it's my turn to share all the tips and tri ...
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There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through ever ...
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Join Pink Water Bottle girl sensation Halli Smith as she takes you on a journey of breaking free from societal restrictions and embracing her sexuality on her new podcast. Halli dives deep into taboo subjects related to sex and relationships, providing a refreshing and open perspective on these oftentimes stigmatized topics. Tune in to Girl Core and discover a world where sexual education meets humor, leaving you informed, empowered, and ready to embrace your sexuality.New episodes every Sunday.
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Tips, tricks and body-hacks for shiftworkers by shiftworkers.
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Welcome to "Confident Bombshells," the empowering podcast hosted by Angie Lyngso and Emily Mitchell. Join these two dynamic women as they dive deep into the mindset of nutrition and fitness, sharing their personal stories and invaluable lessons with their audience.In each episode, Angie and Emily draw from their extensive experience as health and wellness experts to shed light on the insecurities and challenges women face regarding their bodies and self-image. They provide a safe space for o ...
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Welcome to The Bare Metal Cyber CISSP Audio Course—your comprehensive companion for mastering the Certified Information Systems Security Professional (CISSP) certification. Built for serious cybersecurity professionals and aspiring leaders alike, this Audio Course transforms the eight domains of the CISSP Common Body of Knowledge into clear, structured, and engaging lessons you can learn anytime, anywhere. Each episode blends real-world context, expert insight, and exam-focused explanations ...
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Welcome to the Dream Body Playbook! A fun, informative, unfiltered and real podcast run by the Carolina C.O.R.E. Practitioners team; CEO Alexis Roberts, MS, RDN and Assistant Coach Serena Battista, CNC. This dynamic duo is going to lay out the playbook on all things health, fitness, lifestyle, relationships, and building your dream life. Get ready, because we're about to reveal some serious tips, tricks and healthy hacks! Support this podcast: https://podcasters.spotify.com/pod/show/dreambod ...
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Welcome to Dancing With Dementia™—the go-to podcast for young and atypical caregivers navigating the challenges of caring for a loved one with a chronic illness. I’m Kama Newbry, a nurse, coach, educator, advocate, and daughter turned caregiver after my mom was diagnosed with Early Onset Alzheimer’s in my early 30s. Like so many, I struggled to find support tailored to young caregivers—those of us balancing careers, identity, family dynamics, and deep soul shifts… all while caregiving. This ...
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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
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Stories with tips and tricks from a 30 year veteran of hunting humans as a licensed private investigator.
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Just your ordinary girl sharing her weight loss journey and the tips and tricks on how to have a positive body image and how to practice healthy and mindful eating whilst ditching the diet mentality.
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Business and Life Success tips for LAZY Over-Achievers. This podcast gives you the tips it took me 20 years to get right! Your business can be a lonely place, but hugely rewarding. In Grow, Sell and Retire, my goal is for you to have the tools available to make things happen in your business to create real change. I have continued to grow my own businesses, Temple Row Wealth Management and Rockfine Group whilst while continuing expand my horizons, becoming CEO of a Legal Practice. This contr ...
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THE SOVEREIGN SOUL Show: Cutting Edge Topics, Guests & Awakened Truth Bombs with lotsa Love, Levity ’n Liberty.
The Sovereign Soul Show
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The Great, Spiritual Awakening of Humanity and Freedom For All Primal, Sovereign Souls is here... Grab a ton of laughs while receiving happy doses of Truth from enlightened tell-it-like-it-is Patriots the world over, as we uplift Humanity’s Consciousness sharing MUST KNOW news, ancient secrets, red pills, feel-good stories, star magic, next-gen tech (like straight outta Star Trek,) plus tips, tricks, and success stories of folks from all backgrounds here to wake up the world. (Doesn’t get mu ...
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Her Best Self: Freedom from Disordered Eating, Body Obsession & Perfectionism
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
9300
Her Best Self is THE eating disorder recovery podcast for women ready to find freedom from disordered eating, body obsession, perfectionism and food anxiety. Hosted by Lindsey Nichol, former figure skater and perfectionist turned eating disorder recovery coach, this show gives you practical tools for healing your relationship with food and body, overcoming perfectionism, and breaking free from diet culture. Twice per week, you'll get real talk about ED recovery, intuitive eating, body neutra ...
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I will discuss tip, tricks, and ailments of the body and how to help yourself and others get better. I will share experiences and techniques to further your knowledge and help everyday people get better at home.
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Balanced Body with Ashley Mazurek
Ashley Mazurek on Personal Trainers | Fitness | Business | Clients | Practitioners | Health | Coaching | Build Your Dream !
2123
Get the tips, tricks, and marketing secrets to start, build and organize your personal training, Health or Fitness based business. Ashley Mazurek, Entrepreneur, Business Coach and Marketing Masterminds share their insights on creating, growing and continually improving the business of your dreams.
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This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
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Everywhere we turn these days someone is telling us to 'love your body'. But how? Bod Almighty is the practical, how-to podcast helping you feel better about your body, have a peaceful relationship with food, and go out into the world with confidence. Each episode we'll be bringing you a guest to break down body confidence and give you real, tangible, easy to accomplish tips and tricks in around 30 minutes. Less waffle, more action! We're so excited to have you with us!
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This podcast is to offer you tips, tricks, tutorials and interviews on how to live a very necessary and luxurious lifestyle for the home, body, spirit, and, business (on a beer and pretzels budget). Join us over on the Face Book Group Page: https://www.facebook.com/groups/lifesnecessitiesandluxuries
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Gardening 4 Gains 🌰🌱🌳 Bodybuilding 🏋️♂️ Motivation🔥 Life Philosophy 🤔🕉 Support this podcast: https://podcasters.spotify.com/pod/show/gardening4gains/support
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The hottest celebrity street style and red carpet looks and the pros who helped them shine! Listen to Hollywood's top stylists, makeup artists, hair pros, trainers, nutritionists, designers and influencers dish their fashion, beauty and body tips and tricks.
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S13.E4: My Life On GLP1 - The Twelve Percent! Real Stats of Side Effects and Usage
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12% of Americans have tried GLP-1 medications—but what are they actually experiencing? We break down the stats: 40% get nausea, 73% have GI issues, why women lose hair 14x more than men, and discontinuation rates by dose. From pharmacy encounters to hospitalization data, get the unfiltered truth about semaglutide and tirzepatide side effects before…
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S13.E3: My Life On GLP1 - The Empathy Effect: How Weight Loss Changed More Than My Body
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A hilarious treadmill disaster leads to profound insights about compassion. Discover how Zepbound transformed not just weight but worldview—from judging others to understanding biology's role in obesity. Real talk about side effects, setbacks, and why empathy matters more than scale victories. Essential for anyone on a weight loss journey seeking c…
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Self care strategies for hard times? (Reissue)
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689. Missing new episodes of Get-Fit Guy? We are bringing you the best episodes, from all of our hosts, to give you the most resounding advice from our experts over the years. Today, Coach Kevin Don opens up about some struggles in his own life and offers tips and advice on how to get through hard times. Find Get-Fit Guy on Facebook and Twitter, or…
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EP 249: Your Recovery Reality Check to Stop Making Excuses & Start Making Changes (+ 2 Freedom Challenges to Try Today!)
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Girlfriend, it's time for some real talk. If you keep saying you want recovery but your actions don't match your words, this episode is your wake-up call. Host Lindsey Nichol delivers tough love with compassion as she breaks down the truth: there are two types of people in this world - those with reasons and those with results. Which one are you? I…
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128: Have Peace with Candy: Intuitive Eating for Halloween
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Send us a text It is that spooky time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming, and you don’t know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it. I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as …
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S13.E2: My Life On GLP1 - Migraines: The Shocking Connection & Headache Relief
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Could your weight loss medication cure migraines? New research shows GLP-1 drugs reduce migraine days by 50%. We explore how Ozempic, Wegovy, Mounjaro affect brain pressure, CGRP pathways & pain circuits. Real patient stories, clinical trials, risks & who benefits most. Essential listening for chronic migraine sufferers exploring breakthrough treat…
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S13.E1: My Life On GLP1 - What Your Age Means - Real Results, Stories & Clinical Data
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Discover why age dramatically impacts GLP-1 medication results. From teens losing 16% BMI to seniors battling Medicare gaps, we break down Ozempic, Wegovy, Mounjaro & Zepbound effectiveness across generations. Learn persistence strategies, side effect management, and why 72% quit within 2 years. Real family stories plus clinical trial data reveal t…
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Unlocking Referral Hot Zones and Building Trust With Your Clients with Stacey Brown Randall
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B.D. interviews Stacey Brown Randall, who he likes to call the referral ninja. Feeling stuck when it comes to referrals? Want to finally unlock the secret to consistent, high-quality business growth—WITHOUT having to awkwardly ask or pay for leads? The “Referral Ninja” herself, Stacy, just dropped ALL the gold on our latest episode of Grow, Sell an…
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Join us in "The Witching Hour" with Patti as we delve into the world of the paranormal with special guest, Jay Wasley from Ghost Adventures! Discover his incredible journey, encounters with the unknown, and insights into spiritual protection and belief systems. 🌌🔮✨ Don't miss this intriguing conversation! #TheWitchingHour #GhostAdventures #JayWasle…
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#560: Ayurvedic Practitioner Nidhi Pandya on Your Body Already Knows: How To Reset Your Gut, Mood, Hormones and Health!
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Nidhi Pandya is a NAMA-certified Advanced Ayurvedic Practitioner (CAAP) and the creator of the Inner Climate® Framework. This is a groundbreaking approach to health that merges ancient wisdom with modern science, and represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles. She is also the author o…
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‼️⚔️Frequency❤️🩹Wars⚔️‼️ "From Harm to Healing Humanity", Leigh Dundas on Direct Energy Weapons & More...
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Listen to "The Joan of Arc of our Time", International Human Rights Attorney & Descendant of Patrick Henry, Leigh Dundas with our host Brad Wozny for a lively discussion on Directed Energy Weapons nefariously deployed on our populations since the 1950's, new evidence of Psychotronic Weapons creating Mind Control of entire cities, and other frequenc…
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My Life on GLP-1 is returning for Series 13 next week! Get the straight facts on weight loss meds, GLP-1 breakthroughs, side effects, success stories, and helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s and stay for our…
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231 - Girl Boss Down: When Your Body Says 'NO' (Cortisol, Cellulite, Meh)
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In this walk-and-talk life update, after six weeks of chaos, I crashed. Today, I unpack why I cried three times on the day I recorded this, the part of your body no one is talking about, and what to do when you feel “meh,” “sad,” or “what’s the point.” I dive into the biological truth behind burnout, why it’s not fixed by “just resting,” and the sm…
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"We Caught Them All" PDJT's Public Takedown of Obamas, Clintons, Gaza Peace, Venezuela Next? With Derek Johnson & Brad Wozny
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🔥Join US Army Veteran, best-selling author & 2-time country billboard artist Derek Johnson, and former Canadian Infantry Soldier our host Brad Wozny, for a lively discussion with Truth bombs, Q decodes and the grand plan as per the Constitutional Laws, Law of War Manual and Executive Orders dictate these next several weeks… ⚡️ 🚨INCREDIBLE!!! GOLD L…
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Dani Fontaine: The Secret System in Your Body That Controls Everything (ECS Explained)
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In this mind-expanding episode, Darin sits down with Dani Fontaine — researcher, practitioner, and expert on the human body’s forgotten communication system: the endocannabinoid system. They unravel how this network regulates everything from mood and sleep to pain and consciousness — and why it was deliberately scrubbed from mainstream medical educ…
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How mRNA vaccines teach your body to kill cancer; Grim state of climate action; Why birds sing the dawn chorus
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Episode 328 Not only has the mRNA covid vaccine saved 14 million lives, it may also help our bodies fight off cancer. A study of cancer patients undergoing immunotherapy treatment showed those who received an mRNA vaccine lived nearly twice as long - and this effect was discovered by accident. In a trial of cancer vaccines, Elias Sayour’s team at t…
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591: Brad Williams - EPOC Explained: The Afterburn Effect That Boosts Metabolism and Mitochondria
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EPOC Explained: The Afterburn Effect That Boosts Metabolism and Mitochondria Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Episode Summary: Boosting Energy and Mitochondria Efficiency with HIT and EPOC In this episode of Over 40 Fitness Hacks, hos…
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GHK-Cu Explained: The Copper Peptide That Signals Collagen Repair
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Most people hear “copper peptide” and think “trend”. But GHK-Cu isn’t new, it’s a naturally occurring bioregulator your body already uses to repair, rebuild, and rejuvenate skin. In this episode of Biohacking Beauty, we break down why GHK-Cu deserves its cult status in longevity skincare. We also unpack how this tripeptide binds copper to signal fi…
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Born Superhuman – Reclaiming Your Inner Power with Dan Metcalfe
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In this inspiring episode of Positive Solutions 4 Life, Peggy Meyer sits down with Dan Metcalfe — athlete, performer, author, and founder of Total Balance Company — to explore what it truly means to be Born Superhuman. From a career-ending spinal injury to rebuilding his life after traumatic brain injury, Dan’s story is one of resilience, mindset, …
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#325 - Carmen Emmi: Plainclothes, Becoming An Award-Winning Filmmaker, Following Your Dreams, Think And Grow Rich, Dealing With Rejection, The True Experience Of Hollywood, Finding Happiness, The Importance ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/plainclothes SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversation…
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EP 248: The 4 Types of Body Image ~ How to Heal from Negative Ideals & Appreciate Your Body in Recovery
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Girlfriend, if you're tired of the never-ending cycle of body checking, comparing yourself to everyone around you, and feeling trapped in a body you don't recognize, this episode is for you. Host Lindsey Nichol breaks down the 4 categories of body image according to the National Eating Disorder Collaboration and walks you through practical exercise…
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Plant Protein: The Science They Never Tell You
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In this solo episode, Darin dismantles one of the most persistent myths in nutrition: that plant proteins are incomplete or inferior. Drawing from decades of peer-reviewed research and his own 17-year plant-based journey, he breaks down how plants contain all essential amino acids, how digestibility differs from bioavailability, and why variety — n…
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Exciting news... the Yo-Guitar Video Library just keeps growing. There are more than 28 unique practices for you to explore - plus, 2 brand-new videos dropping this month! In this episode, Marlene describes the latest additions - a video that helps you boost your creativity and another that's great for singers and anyone wanting to breathe a little…
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The 3 S's to Help Beginner's Nail Resistance Training!
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Today we take the guesswork out of HOW to get started with Resistance Training (aka start to lay the foundations of muscle building and retention through Perimenopause and beyond) by teaching you the 3 S's. Strong Core. Stabilization & Balance. Solid Foundations. You'll walk away with tons of action steps to get started with today, BUT if you are l…
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...and hello to the next chapter: The Bombshell Body Method! Something hasn’t felt right for a while… and Angie finally listened to that inner nudge. In this heartfelt episode, she opens up about what’s been shifting behind the scenes, why it’s time to say goodbye to The Angie Method, and how the next evolution—the Bombshell Body Method—is all abou…
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Can Vampire Exosomes Really Rebuild Aging Skin? Here’s the Science
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Exosomes aren’t just a buzzword, they’re nanoscale messengers that deliver the body’s own repair instructions. In this episode of Biohacking Beauty, we unpack the science of platelet-derived, or “vampire,” exosomes and how they go beyond conventional growth factors to target aging at its root. You’ll learn how microRNA inside platelet exosomes can …
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[ATHLETE] Making Running FUN Again + Finding Your Legacy w/ Kristen Rudd
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In this episode of the Strides for Strength podcast, Kristen sits down with Coach Mich to share her journey as a runner, reflecting on her journey from a hesitant participant using primarily the on/off again via Couch to 5k method to a now consistent, strong, motivated athlete. She discusses the importance of finding personal motivation, the impact…
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329: Following Your Curiosity with the Queen of Questions, Danielle Robay
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In this episode, I sit down with Danielle Robay, a journalist and podcast host, to explore the art of asking questions and navigating a career in media. Danielle shares her journey from childhood curiosity to becoming a skilled interviewer and why it’s important to ask the tough questions. We dive into her career from TV to podcasting, her pivotal …
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In this episode of Positive Solutions 4 Life, Peggy Meyer breaks down Maybe It’s You by Lauren Handel Zander — a no-nonsense, deep-dive workbook designed to help you face the truth about what’s really holding you back. Through the Handel Method, Zander guides readers to uncover the thoughts, beliefs, and emotional patterns that shape their lives — …
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98. I Answer FAQs about Hypothalamic Amenorrhea (Heal from HA Series 8/9)
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Episode 8 of the Heal from HA Series is a big ol' frequently asked questions episode about hypothalamic amenorrhea and recovery. Connect with me: Website & work with me Join my email list community Email me suggestions for the HA series: shannon @ easenutritiontherapy.com
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Trauma Expert on Why We Use Coping Mechanisms When WE DON'T FEEL SAFE!
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Here is a quick clip from this week's podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…
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230 - The 3 Things Your Dreams Need to Materialize
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I love this episode! What happens when you get so busy living a life that you completely forget to build your life? When you start operating rather than dreaming? I dive into a 6-week life update and what I've learned about why sometimes we're going through the motions, everything feels disconnected, and we realize we haven't truly thought about ou…
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How long should you recover between sets? (Reissue)
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532. Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, Brock is bringing you a lesson in recovery times. An important aspect o…
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EP 247.5: From Rejection to Redemption ~ How Past Hurts Keep You Stuck in Disordered Eating & What to Do Next
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What if I told you that the eating disorder you're battling isn't really about food at all—it's about rejection? In this deeply personal episode, I'm pulling back the curtain on my own rejection story and how those painful moments shaped my relationship with food, my body, and control. From being told to "get in line by size" at dance practice to c…
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Neuroscience of reality; Quest for dark matter; Folklore of geoscience (New Scientist Live Special)
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Episode 327 A special episode recorded on October 18 at New Scientist Live in London, featuring experts in geoscience, dark matter and neuroscience. Anjana Khatwa is an Earth scientist and TV presenter. In her new book, The Whispers of Rock, she brings together Western scientific knowledge about the evolution of our Earth and indigenous knowledge a…
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🎙️ Ready to dive into the supernatural? Join Patti as she talks with Danielle Nicole, the mastermind behind "Vegas Afterlife", about her spine-chilling paranormal adventures on our latest episode! Whether you're a skeptic or a believer, this is one eerie journey you don't want to miss! 👻🌟 #VegasAfterlife #ParanormalInvestigation #WhiskeyPetes…
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#559: Dr. Aimie Apigian on The Biology of Trauma: How The Body Holds Fear, Pain and Overwhelm and How To Heal It!
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Dr Aimie Apigian is a double board-certified physician in preventive and addiction medicine with master's degrees in biochemistry and public health. Beyond her foundational medical training, she is also a functional medicine physician with specialized training in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, mood, and b…
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75: Naughty Games, Sexy Tips & Anxiety-Busting Tricks Halloween Just Got Wild
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Join your host, Halli Smith, on this exciting episode of Girl Core as she serves up spicy Halloween challenges to make your night unforgettable. From naughty party games, including a hilarious spicy costume challenge, to tips for couples looking to heat things up, Halli has you covered. Watch out for the red flag of 'pocketing' in dating, and stay …
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Episode 195~ Remember When You Wanted This??
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Welcome to the podcast! In today's episode, Lisa asks the simple question...Do you remember when you wanted what you currently have? This answer and so much more on today's recording! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her…
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Robin Greenfield: Foraging His Own Food for a Year!
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Living in Harmony with Earth: Robin Greenfield’s Radical Simplicity In this inspiring conversation, Darin sits down with activist, environmentalist, and author Robin Greenfield — a man who has dedicated his life to proving that another way of living is possible. From giving up his cell phone and divesting from banks, to foraging 100% of his own foo…
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First climate tipping point triggered; Man controls another person's body by brain implant; health worries over sumo wrestlers
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Episode 326 The world’s first major climate tipping point has been triggered. The decimation of warm water coral populations caused by rising temperatures is now irreversible - passing the point of no return. The global consequences of widescale coral dieback could be catastrophic, so experts are sounding the alarm. But is anyone listening? A man w…
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The Healing Power of Music with Dr. Barbara Minton
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In this inspiring episode of Positive Solutions 4 Life, host Peggy Meyer sits down with Dr. Barbara Minton — psychologist, neuroscientist, and musician — to explore how music can calm the nervous system, transform emotions, and support deep healing. As the visionary behind the neuroscience-based album Calm the Storm, Dr. Minton shares how her resea…
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#324 - Jason Moore: Spren Body Scanning App, The Future Of Health Technology, Body Composition Scans From Your Phone, At-Home DEXA Scans, Measuring HRV, Testing Health Biomarkers, Data Overwhelm, Awareness ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/spren SPONSORS AND DISCOUNTS: SPREN: Get a free trial and 50% off the first month of Spren App with code MelanieAvalon at spren.com FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welco…
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EP 247: "Will I Always Feel This Way?" Understanding Hard Times in ED Recovery + 3 Outcomes That Determine Your Freedom
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If you're in the thick of eating disorder recovery right now and wondering if it's ever going to get easier, this episode is for you. Maybe you had a rough week with food. Maybe you're exhausted from fighting the same battles in your head every single day. Maybe you're wondering if recovery is even worth it because right now it just feels so incred…
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FTF259: Exceptional Experiences with Neen James
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Send Leanne a message Today, I’m thrilled to welcome back my friend, leadership strategist, and powerhouse of positivity — Neen James — to the show! If you haven’t seen the YouTube version yet, go and watch it. Neen radiates light, energy, and fun — she’s truly a walking champagne moment. Fun links: Discover Your Luxury Mindset Self-Assessment Luxu…
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