In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Body Respect Podcasts
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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The Fall Line® focuses on cold cases that need attention. We cover missing persons cases, unsolved homicides, and unidentified remains (John and Jane Does) with thorough research and deep respect for those affected. We speak with families, detectives, victim advocates, and forensic experts to understand what happened—and why these cases remain unsolved. Every episode centers the victims, not the drama. We're looking into decades-old disappearances, following up on unsolved murders, and explo ...
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Our mission at https://www.iso20400.org/ is to build the global body of knowledge in sustainable procurement. Established in 2017, our free knowledge sharing platform, social media and webinar series has grown in popularity. Now we would like to introduce you to our podcast series where we bust some of the myths of sustainable procurement and introduce you to experts and influencers from around the world. Enjoy!
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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
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Iron Suits is the podcast for business owners, CEOs, and executives who want elite bodies, unshakable energy, and unstoppable performance. Hosted by elite fitness coach Marwan Killu, each episode delivers proven strategies in fat loss, muscle building, nutrition, and resilience so you can command respect in the boardroom and at home. If you wear the suit, make sure the body inside it is built from iron.
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The podcast where we explore how ditching diet culture makes our whole lives more satisfying.
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Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
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Tracy's a mortician, Trish is not. Together we discuss what goes on behind the mortuary doors and go behind the scenes of the funeral industry to shed some light on the final frontier - death. Answering your questions, talking about taboos, sometimes things get graphic, but it's always done with love, care and respect. Are you dying to know?
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Learn exactly how to talk to girls, how to approach women, how to get a girlfriend, how to get out of the friend zone, how to get a girl's phone number, how to build attraction, how to master the dating apps, and how to have sex with the women you want — all while becoming the most confident, masculine, and powerful version of yourself. Hosted by Mark Sing, an elite NLP dating coach for men, this show breaks down everything you need to master seduction, attraction, masculine frame, confidenc ...
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it's all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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This podcast is for you if you are frustrated in the medical space, you do not know the root cause of your symptoms, doctors are telling you that you are fine, when you know something is wrong. You feel dismissed, not being heard by your medical practitioners and are looking for answers, guidance and support on your healing journey. By listening to this podcast, you will acquire the tools and resources to successfully identify the cause of your underlying conditions, navigating the medical t ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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When we bring our ideas of the home and family together with God's plan, life is always better! Understanding the Biblical foundations of Christian parenting and Christian marriage can be difficult and overwhelming. In Better Together, hosts DJ and Lorrie share their 25 years of marriage and parenting experience to cover topics such as Biblical discipline, compassion in the home, understanding your spouse, marriage intimacy, and the commands to love and respect your spouse. visit us at www.g ...
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Bailey Sarian, an award-winning true crime enthusiast, beauty influencer, and top content creator, brings to you her critically acclaimed podcast “Murder, Mystery & Makeup!” From cannibals to serial killers, she dives deep into the darkest tales while blending in her passion for makeup artistry. Listed as a top podcast by global outlets like The Guardian, join Bailey on this thrilling journey. It’ll be fun, we promise. Idk. lol.
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That's why we'll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we'll be covering it all! So if you're ready to fin ...
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What Heaven on Earth Means to Me... For me, heaven on earth is a life experience that pulses with harmony, leading from the heart while engaging the mind, body, and spirit. It's a journey marked by intention and interwoven with ever-increasing moments of mindfulness. This experience is grounded in a commitment to maintain a tranquil central nervous system and a dedication to nurturing bonds of adult secure attachment through mutual care and respect. And, as we ascend to higher consciousness, ...
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The Dubcast with Dubside is a unique and immersive podcast that dives deep into the world of traditional kayaking, Greenlandic culture, and the captivating stories that emerge from the icy edges of the Arctic. Hosted by the legendary kayak instructor, performer, and cultural explorer Dubside, each episode blends insightful conversations, first-hand field recordings, and rich storytelling from Greenland and beyond. Whether he’s interviewing master kayak builders, uncovering lost paddling tech ...
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I Love Me The Podcast is an invitation to learn how to love yourself, and then deepen that love for yourself a little more each day. In each episode Tamra Mercieca will offer you practical, down-to-earth ideas, and easy real-life ways of helping you cultivate a healthy, loving relationship with you. You’ll learn how to expand your acceptance and respect for yourself - through short, simple lessons, teachings and practices - so this love can blossom into all corners of your gorgeous life. As ...
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Musings and conversations on the emotional, physical and spiritual waters of life that connect us all. New episodes drop when in the flow.
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This is a podcast that talks about hip hop. R an B. And all different encounters of life. We appreciate. We up lift. We honor. We respect. We love. This podcast is THERAPY. It’s therapeutic to the mind body an soul.
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In Season One Tony will cover his life with a brain injury and how it eventually led him to corresponding with some of the world's most notorious serial killers. The first season will describe Tony's 6 year relationship with David Gore. Through Gore’s letters you will get to know this monster’s most intimate thoughts. How he hunted, what were his trophies, personal detailed descriptions of killings, his Death Row relationship with Ted Bundy and how he literally talked his way into the execut ...
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The Man On FIRE Podcast is your #1 trusted resource for learning to grow and become the Man and King you were born to be. You’ll hear directly from David Mehler as he provides tools, tips, and strategies for your business, relationship, body, heart, and mindset. This is a must-listen for the man that is ready to rise into his passion, power, and purpose, and live into his full potential! Learn more at www.manonfirerising.com.
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Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you. As a host, I bring training and experience that helps me understand the challenges young adults face and the solutions you need to lead truly g ...
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Two female entrepreneurs. Two very different perspectives! Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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This podcast is full of practical tips to live a truly healthy and happy life in any sized body. From fitness and health to feminism and menopause, we cover it all here. Brought to you by your host, Emma Polette, an average bodied personal trainer, health coach and yoga teacher. This show is fiercely anti-diet and we believe that all bodies (and the people in them) deserve love, respect and dignity. Hosted on Acast. See acast.com/privacy for more information.
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Health And Fitness Podcast is your guided tour through the constantly evolving world of wellbeing, where science, real-life experience, and practical coaching meet. Each episode curates the most interesting and useful health and fitness stories from major news outlets, scientific journals, and specialist lifestyle publications, then breaks them down into clear, actionable insights you can actually use in your everyday life. At the heart of the show is movement: you will hear deep dives into ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Hotgirl Help Line isn’t just a podcast — it’s a full-body wake-up call. Hosted by Kaylyn and Josh, who’ve lived it, healed from it, and now help others do the same, this show is your no-BS hotline for personal growth, self-respect, and becoming the kind of person who doesn’t wait for a better life — but creates it. We talk discipline, body confidence, relationships, mindset, and the hard truths most people avoid — all with sharp wit, brutal honesty, and just the right amount of delulu energy ...
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Discover how to perform at your best at important events and gain the respect and results you deserve by confidently communicating. Join Richard Newman and Alina Jenkins as they interview communication experts worldwide. Richard is an award-winning writer and founder of Body Talk. His team coaches clients globally on success in business meetings, pitches, presentations and speeches. Richard's books, 'You Were Born To Speak' and 'Lift Your Impact' are available on Amazon in hardback, audioboo ...
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Natalie Ducastelle Therapy offers inclusive, specialized, trauma-informed support through an integrative lens in Nevada. Natalie helps clients reconnect with their bodies to support healing and growth from the inside out. With over 20 years of experience in the field of mind and body, she uses an integrative approach tailored to each unique client. Her practice is rooted in compassion, respect for the wisdom of each individual, and a deep understanding of how the body holds and processes exp ...
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The Octave is a Community of Host from across the country who get together to talk Music Culture. From Dj’s to Engineers, Producers to Songwriters, and the impact that their body of work has on our lives. We pay respect to the "Talent behind the Talent." Follow The Octave Podcast on Instagram: @Theoctavepodcast & Twitter:@TheOctavePodcst
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Natalie Ducastelle Therapy offers inclusive, specialized, trauma-informed support through through an integrative lens in California. Natalie helps clients reconnect with their bodies to support healing and growth from the inside out. With over 20 years in the field of mind and body, she uses an integrative approach tailored to each unique client. Her practice is rooted in compassion, respect for the wisdom of each individual, and a deep understanding of how the body holds and processes exper ...
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Of Black Wombhood (OBW) is an independently-produced oral history project that invites us to think more imaginatively about wombs with respect to the Black body. In the OBW universe, wombs represent stories about gender, self-preservation, creativity, loss, and so much more. OBW currently features 10 oral history vignettes that introduce its listeners to a different storyteller's revelations or memories regarding their own wombhood. Please visit https://theblackwombhoodproject.com/ to learn ...
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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, ...
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The Uncrowned Podcast exists to call men back to God. Hosted by Marine Corps veteran, bodybuilder, and men’s lifestyle coach Joe Buttice, this show points every conversation toward Christ, discipline, and spiritual warfare in real life. Each episode tackles men’s mental health, temptation, marriage, fatherhood, sex, fitness, money, and calling through a biblical lens. Think spiritual bodybuilding: training the heart, mind, and body so a man can carry the weight God trusted him with at home, ...
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Old Ranger, New Dad Life doesn’t come with a manual, but if it did, it’d probably be written in crayon by a sleep-deprived parent and edited by an old Ranger with too many scars to count :-) Welcome to Old Ranger, New Dad—a vlog and podcast where hard truths meet full authenticity. No fluff, no sugar-coating—just real talk about life’s struggles, triumphs, and everything in between. Through my journey—from the battlefield to the home front—I’ll over-share the obstacles I’ve faced, the battle ...
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Welcome my beautiful friends! I am your host - Kaila Corsiglia ✨ I’ve been on a journey of self-discovery for over ten years. I am a master at experimenting and spent my entire 20’s in a grand experiment, finding what works and what doesn’t work in the realm of self-development, spirituality, law of attraction, manifestation, and other deeper ”woo-woo” topics like channeling, past life regression, subconscious reprogramming, EFT, and so much more. Now, entering my 30’s and after 5 full years ...
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Our Mission: Destined for Greatness Ministries exists to exhort and help others heal through prayer and the Word of God—uprooting spiritual strongholds and rebuilding lives through the redemptive power of Christ. We are here to proclaim healing, restoration, and freedom through the cross and the blood of Jesus. What is Destined for Greatness Ministries About This ministry is a space for learning, growing, and healing together. It’s also a space for encouraging and exhorting one another throu ...
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🎙️ Life Points with Ronda – Unlock the Life Points Lounge 🌟 👉 Become a Paid Subscriber: https://LifePointsWithRonda.com/join Welcome to Life Points with Ronda—the podcast where love, relationships, and self-growth meet real conversation. Every episode is designed to guide you through the highs and lows of connection, healing, and transformation. Now, I’m inviting you into something even deeper: The Life Points Lounge on Patreon. This is our private community space, where subscribers gain acc ...
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The Ozploitation Podcast. Each month, Callum, November and Daria take a deep review of a movie from Australia's Ozploitation cinema, from its origins to its legacies. (Note: features spoilers and strong language!) Listen here or subscribe to https://anchor.fm/s/270b256c/podcast/rss . We acknowledge the Ngunnawal people, traditional custodians of the lands where the show is recorded. We wish to acknowledge and respect their continuing culture and contribution they make to the life of Canberra ...
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Get to know our talented authors and learn something new. Find books on interesting mind body spirit; health and personal development topics.
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Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madi ...
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Welcome to The Natural Baddie Show(NBS), we are creating a community of empowered, driven and passionate women. I'll be covering motherhood, entrepreneurship, and wellness. Sharing space with powerful women and hoping to inspire you to continue you personal growth journey. If you have a rebellious nature, that is committed to growth within all aspects of your life. Mind, body and spirit. Welcome, you've come to the right place. Follow us on all Social Media Platforms @Naturalbaddieshow
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Ever wish you could have a candid conversation with a dietitian who’s been there, done that, and clear all the confusion around anti-inflammatory nutrition? Well! That’s exactly what you’ll hear when you tune into the Inflamed in the Brain Podcast with your host and Anti-Inflammatory Dietitian, Krissy Carbo. After her MS diagnosis in 2015, Krissy became a Integrative and Functional Medicine Registered Dietitian who is ready to pull the curtain back and uncomplicate the seemingly complicated ...
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Are you ready to feel more confident in your parenting, connect with your child in deeper more meaningful ways and reclaim your joy in parenting? Each week Dr. Jazmine reveals her best tips, strategies, and mindsets around positive parenting, child development and mental health. Teaching you how to discipline with clarity and respect, handle tantrums without losing your sanity and potty train like a pro - The Mom Psychologist Show breaks it all down (and so much more) with a new episode each ...
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5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606
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Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky? Today’s podcast is a bonus episode that I’ve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I’ll be releasing on New Year’s…
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~[00:00] Opening: Should men be a lone wolf? ~[00:02:00] Wolves, packs, and why most lone wolves don’t survive winter. ~[00:03:30] Every kingdom travels together: herd, pack, pride, school, colony. ~[00:04:50] Why men who want to evolve can’t do it alone. ~[00:05:30] Vulnerability, being witnessed, and accountability. ~[00:06:10] Man on Fire Brothe…
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Christmas Is the Only Day You Can't Outrun Yourself
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Christmas is the only day you can't outrun yourself. If you're a high-performing man listening on Christmas Day, this episode reveals the uncomfortable truth about why successful men struggle when the noise stops—and what it exposes about the standards you're willing to tolerate when no one is watching. WHY THIS EPISODE LANDS ON CHRISTMAS DAY For d…
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Growing Up With Schizophrenia: Medicinal Forgiveness, Healing Trauma & The Big Silence | Karena Dawn
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In this episode, Dr. Will Cole sits down with wellness entrepreneur and mental health advocate Karena Dawn for an honest, powerful conversation about trauma, healing, and rebuilding your life. Karena shares her childhood navigating her mother’s schizophrenia, her own decade of darkness marked by depression and drug misuse, and the turning point tha…
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Is the voice in your head guiding you or quietly sabotaging you? In this episode, I break down where your inner dialogue comes from, how it shapes your confidence, choices, and self-image, and how to rewire it. You’ll learn how to recognize the inner critic, challenge outdated beliefs, and build a kinder, more empowering inner voice that changes ho…
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Interview Replay: Kara on Follow Your Different
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Tune in this week to hear Kara on the Christopher Lochhead Follow Your Different Podcast! In this episode, we do have a world changer. She's both an entrepreneur, author, and podcaster. She's the category queen of a new, flavored, healthy-water category. Her name is Kara Goldin, and she's the founder of a product you probably have tried and most li…
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What if you’re not broken just telling yourself the wrong story? In this episode, I explain how trauma works in the brain, why big and small trauma affect us the same way, and how the stories you repeat become your identity. You’ll learn how to separate behavior from who you are and rewrite your story. If you want 2026 to be your best year yet then…
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I am here for you if the holidays feel really f*cking hard
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This week Sam shares some holday affirmations to get you through the holiday season if it is feeling especially heavy this year. ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership h…
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84 The Best Gift Isn’t Under the Tree, It’s YOU (And Your Presence).
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Today, we’re unwrapping a topic that feels extra close to my heart this time of year… and no, it’s not about what’s under the tree. It’s all about Christmas Presence—yep, you heard that right… presence, not presents. Because while gifts wrapped up in shiny paper are lovely, the most powerful gift you can offer your loved ones this holiday season is…
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Fasting & The Inner Journey: From Autophagy to Awakening
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Send us a text What if the way you pause between meals could teach you how to pause between impulses? We take a grounded, science-meets-soul tour through fasting as a map for healing, from the gentle daily reset of intermittent fasting to the full renewal of a 72-hour fast. Along the way, we unpack how insulin and inflammation translate to reactivi…
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Ep 22: With Bonnie Giller, RD, on How to Heal Your Relationship With Food
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This episode of Freedom to Nourish is a conversation with Bonnie Giller, a registered dietitian with decades of experience. We discuss how long-term dieting can weaken trust in the body and how strict food rules often increase stress around eating. We also explore how healing is possible, even for those managing medical conditions or a long history…
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7 Conversation Weapons That Flip Her Attraction on REALLY FAST
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In this direct episode of The Unapologetic Man Podcast, host Mark Sing breaks down seven powerful conversational weapons that can rapidly spike a woman's attraction — without relying on canned lines, jokes, or forced humor. If you've ever thought "I don't know what to say to women", this episode is the antidote. Mark goes beyond vague advice like "…
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The Identity Collapse: Why Successful Leaders Can't Lose Fat
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You've built an empire. You command rooms. You close deals worth millions. But you can't lose 20 pounds. This isn't about discipline. It's about identity. In this episode, I break down why high-performing executives, CEOs, and entrepreneurs struggle with fat loss—and it has nothing to do with knowing what to eat or how to train. The problem is deep…
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Murder By Mushrooms?? Or A Big Mistake? The twisted case of Erin Patterson
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Hi friends! Happy Tuesday!! In the quiet Victorian town of Leongatha, Australia, one woman became the center of a story straight out of a true crime novel. Erin Patterson was known as a quiet, private local…until a single lunch party changed everything. At that table sat family, faith, and a homemade Beef Wellington. By the end of the night, three …
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Capricorn Season: Built Different, Still Standing
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♑ Capricorn Season Bonus Episode | Discipline, Legacy & Quiet Power ♑ Capricorn season is not about noise — it’s about structure, endurance, and building something that lasts. In this special bonus episode of Life Points with Ronda, Ronda takes a deeply personal look at Capricorn energy through lived experience, emotional truth, and grounded wisdom…
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#112 Gratitude, Grief — and my ABC 'Blueprint' for Better Health
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This is my last podcast for a while! Not only because it's the end of 2025 but I am taking a pause and will be back with Series 2 of 'Mums F**king Matter' next year. THANK YOU for listening! Truly. Thank you. PLEASE share the podcast and/or write a review. Sending love to you all over the festive period and wishing you a positive and peaceful 2026!…
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Threats and Bribes Aren't Very Helpful (What to Do Instead)
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A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set …
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What Regulation Actually Means | Why it isn't One-Size-Fits-All
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Hello my beautiful friends, In today’s episode we're going to talk about regulation & not as a simple checklist of tools but as something that’s deeply dependent on the state you’re in. Because what I've discovered is that what supports someone in survival mode can feel very different from what supports someone in burnout or depression and without …
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Interview Replay: Kara on Breaking Precedent
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In this episode of Breaking Precedent, host Leah Solivan talks with Kara Goldin, founder and CEO of Hint Water, to talk about her journey from AOL exec to beverage industry disruptor. Kara shares how her father’s influence, a knack for asking the right questions, and a fearless approach to problem-solving led her to create an entirely new category …
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Seeds, Sprouts, Sulforaphane & Superfoods: A Fresh Conversation On The Future Of Food | Doug Evans
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In this episode, Dr. Will Cole sits down with wellness pioneer Doug Evans to explore the world of sprouting - one of the most nutrient-dense, accessible, and overlooked foods on the planet. Doug shares how living in a literal food desert led him to rely on sprouts as his primary food source, why broccoli sprouts are uniquely rich in detox-supportiv…
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What if your stress isn’t about time but how you use it? In this episode, I share the exact strategies I use to take control of my schedule, stop being busy, and become truly productive. If you’ve ever said “I don’t have enough time,” this episode will show you how to take your time and your life back. If you want 2026 to be your best year yet then…
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Neighborhood Watch in the Digital Age: Nextdoor, Facebook Groups, and the Thin Line Between Vigilance and Paranoia
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Neighborhood apps like Nextdoor and Facebook Groups have transformed community safety—and community drama. In this episode of Life Points with Ronda, we break down how digital neighborhood watch culture impacts trust, relationships, and emotional wellbeing. You’ll learn how to spot the difference between healthy vigilance and fear-driven paranoia, …
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Why Trying is Ruining You | Carla Ondrasik
44:43
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AJ and Johnny sit down with Carla Ondrasik, author of Stop Trying, to unpack why the word try is secretly holding you back from real change. Carla shares how “trying” tricks your brain into feeling productive while keeping you stuck — and why doing, not trying, is the antidote to procrastination, perfectionism, and fear. They explore how language s…
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Melting Barricades and the Sound of a Revolution: Inuk Silis Hoegh in Nuuk
28:51
28:51
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Send us a text In this special guest episode of The Dubcast with Dubside, Dubside sits down with acclaimed Greenlandic filmmaker and artist Inuk Silis Hoegh for a wide-ranging conversation recorded aboard a boat in Nuuk Harbor. They explore Inuk’s creative journey—from his early short films and fiction work to his powerful documentary Sumé: The Sou…
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780 Dr. Amy Wechsler and Zoe Wechsler: Co-Founders of Spotless
27:16
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On today’s episode, Kara welcomes Dr. Amy Wechsler and Zoe Wechsler, the powerhouse mother–daughter duo behind Spotless — the groundbreaking walk-in clinic transforming acne care for a new generation. Spotless is rethinking everything we know about how acne is treated. With Dr. Amy’s rare dual board certification in both dermatology and psychiatry,…
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Discover Freedom & Joy with the Superpower of Self-Awareness!
53:24
53:24
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Do you struggle with imposter syndrome? Do you consciously or unconsciously engage in self-sabotaging behaviors? Do fear, anxiety, and negative patterns get in the way of your ability to grow and shine as your authentic self? As a clinical psychologist, I've found that low self-worth and self-sabotaging behaviors are often the biggest impediments t…
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What do you do when someone comes at you with aggression and your body freezes, fights, or shuts down? In this episode, I explain what’s really happening in your nervous system during confrontation and how to stay grounded, calm, and clear instead of reactive—so you can protect your mental health and respond with confidence.If you want 2026 to be y…
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BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605
20:42
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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78. Where Communication Fails...Learning to Read Body Language
55:03
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By DJ and Lorrie Harry
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Christmas Is Not an Excuse to Get Soft : Discipline, Energy, and Why Your Family Feels the Difference
18:39
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Christmas Is Not an Excuse to Get Soft: Discipline, Energy, and Why Your Family Feels the Difference You're going to get fat over the holidays if you don't keep training. Period. I used to abandon my training completely from December 24th to New Year. Drinking every day, eating whatever I wanted, making excuses about needing to "relax." Here's the …
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David unpacks the three “families” that shape a man: the one you’re born into, the one you create, and the third family you must choose — a brotherhood that challenges and holds you accountable. From generational patterns and epigenetics to the pressure of provision and the trap of isolation, this is a straight call back to growth, presence, and re…
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How to Trick Your Brain into Liking Discipline
18:59
18:59
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Why do you keep saying you’ll start tomorrow but never do? In this episode, I explain why it’s not laziness holding you back and how to rewire your brain so you can finally take disciplined action, even when it’s uncomfortable.If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simp…
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Is Fish Oil The New Seed Oils, Long COVID Healing & Vegan Meat Myths | Ask Me Anything
1:06:21
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In this Ask Me Anything episode, Dr. Will Cole answers listener questions on vegan meat alternatives, protein quality, long COVID and chronic fatigue support, detox reactions, fish oil vs. seed oils, and environmental toxins. He also breaks down practical supplement strategies, nervous system regulation, sauna tolerance, and how to approach health …
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Why Smart Ideas Stall — And What’s Really Happening | SIB
12:45
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AJ and Johnny unpack why great ideas often get rejected — even when the logic and data are flawless. The truth? You didn’t lose the argument; you triggered someone’s identity. In this episode, they reveal how ideas meet identity before logic, introducing two of the eight core competency identities that run every workplace: The Solver and The Protec…
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Why You Still Feel Sick: When Labs Are Normal
22:01
22:01
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If you’re living with fatigue, bloating, brain fog, weight resistance, anxiety, poor sleep, or inflammation—but keep being told your labs are “normal”—you are not alone. Conventional testing is designed to diagnose disease, not identify the early dysfunction that causes symptoms years before a diagnosis appears. In this episode, we break down four …
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779 Julie Bornstein: Founder & CEO of Daydream
29:51
29:51
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On today’s episode, Kara welcomes Julie Bornstein, Founder and CEO of Daydream — the AI-powered, chat-based fashion shopping agent that’s reimagining how we discover and shop for clothes online. Daydream is reinventing the way people shop for fashion by replacing endless scrolling and outdated search bars with something radically better — personali…
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The Disappearance of Mary Shotwell Little - A New Investigation
42:00
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Mary Shotwell Little vanished from Lenox Square mall in Atlanta on October 14, 1965. The 25-year-old newlywed's car was found the next day with blood evidence and unexplained mileage, launching one of the city's most intensive searches. Now, a decade-long investigation by civilian researchers has uncovered previously unseen FBI files and identified…
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Have you ever felt like your brain just doesn’t work the way it used to? In this episode, I break down what’s really happening when your focus fades, your memory slips, and motivation disappears. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop gues…
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Holidays in diet culture vs. holidays with food freedom
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27:43
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This week Sam shares how different her holidays are now with food freedom versus the years she spent entrenched in diet culture. ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership h…
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How To Reconnect With Your Intuition & Learn To Trust Yourself Again with Dr Tara Swart #604
1:29:46
1:29:46
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What is intuition? What happens when we die? And, how does trauma get stored in our bodies? These are just a few of the fascinating themes I explore in today’s episode with returning guest, Dr Tara Swart. Tara is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of 2 books, including her very…
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83 The 5-Minute Dance Break That Could Change Your Life.
15:30
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When was the last time you let yourself dance — like, really dance? Not at a wedding. Not in a class. Just you, barefoot, unfiltered, hips wiggling, shoulders shaking, letting your body speak in its own beautiful language. In this episode of I Love Me The Podcast, we dive into the wildly underrated magic of movement — how a single song can shift yo…
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In this episode we go rogue - freestyling our way through whatever comes to mind - from the strange pre-Christmas funeral industry lull, to the traumatic experience of a haircut that can't decide whether its an overgrown pixie or a bob with a whole lot of undercut attitude - the struggle is real people. Safe to say, we've been through some stuff in…
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When Your Partner’s Friend Is a Problem: How to Handle Bad Influence, Disrespect & Emotional Drain (Without Breaking Up) 💥🧠❤️
30:09
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Your partner’s friend isn’t “just a friend” when their presence starts poisoning your peace. In this episode of Life Points with Ronda, we get brutally honest about the friend who’s a bad influence, the friend who disrespects you, and the friend who drains your partner so you only get the leftovers. 😤⚠️ You’ll learn why this isn’t really a “friend …
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Ep 21: Hunger, Emotional Eating, and Toxic Diet Culture
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Hunger is not just about food. Today, I talk about the kind of hunger that keeps whispering for ‘more’. The hunger for rest, safety, connection, and meaning. I share how toxic diet culture teaches us to silence hunger, why that never works, and what changes when we learn to listen instead. This conversation invites you to stop fighting your body an…
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You Won the Money Game. Then You Lost Your Body
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You Won the Money Game. Then You Lost Your Body. Jeff Bezos got shredded at 60. Tim Cook wakes at 4:30 AM to work out. Ray Dalio meditates twice daily. What do the world's most successful entrepreneurs know that you don't? In this episode, I break down why your health is the foundation of everything—and why most successful people get it backwards. …
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How I Seduced a Woman to Help Me Break Out of Prison: Based on a True Story
34:52
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In this wildly entertaining and unconventional episode of The Unapologetic Man Podcast, host Mark Sing tells a gripping, cinematic story about a prison escape that blends real events with fictionalized storytelling — and reveals how seduction, psychology, and long-term strategy played a critical role in breaking free. Based on true prison escape ca…
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Do These Fan Theories Solve the Case? True Crime Q&A
1:04:48
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Hi friends! Happy Tuesday!! What REALLY happened in these famous true crime cases? In this special Q&A, I’m answering YOUR burning questions and reacting to some of the wildest, creepiest, and most shocking fan theories about infamous crimes and unsolved mysteries. 🕵️♀️ From conspiracy theories to hidden clues you spotted, you guys came THROUGH wi…
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Finally! A One-Size-Fits-All Approach to Our Kids' Behavior
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Every child is certainly unique, but when it comes to their behavior, we can sometimes complicate a situation that might really be quite simple to address. This week Janet shares an email from a parent who says her nearly 4-year-old has lately been argumentative and having meltdowns over the smallest things. "She seems to want to self-sabotage and …
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#111 The School of Visibility; An Interview with Samantha Nolan-Smith
1:13:15
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Samantha Nolan-Smith is the founder of The School Of Visibility, an online education platform that has supported students across the globe to find their voice and be seen for the change they’re creating in the world. With a background in law, social justice, and Indigenous policy in Australia, Samantha brings over 20 years of experience supporting …
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The Difference Between Intuitive Relief and Emotional Avoidance | Staying Present with Discomfort vs. Avoiding it
23:24
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Hello my beautiful friends, Today we are going to be pondering the question: “when I am making decisions that lead to relief, how do I know they are coming from intuition/alignment vs. when they are coming from my nervous system retreating back to what feels familiar? If you desire deeper support on these topics, please email me and I will get back…
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