A podcast for those of us who didn’t come with instructions. Ever felt like you should know how to climb a tree, juggle, or whistle for no reason at all? You’re in the right place. In each episode, we explore skills they never taught you in school but make life way more fun, free, and fulfilling. From riding a motorcycle to walking on your hands, we dive into the kind of knowledge you didn’t know you needed… but you’ll be glad you learned. Because living is also about playing. And being huma ...
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Body Manual Podcasts
Motherhood changes everything—your sleep, your body, your mind, your entire world. Welcome to Motherhood: The Beautiful Chaos, where we dive into the unfiltered reality of raising tiny humans. From sleepless nights to balancing careers, social lives, and everything in between, we’re here to explore it all. The mom guilt, the belly laughs, the heart-melting moments—and of course, the chaos. Get ready for real talk, relatable stories, and all the ups and downs of this wild, beautiful ride call ...
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Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences.
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The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" suc ...
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On this podcast, we interview voice and bodywork professionals to provide helpful information for overall health and optimal function of the voice. We interview SLPs, Otolaryngologists, Manual Therapists, Body Oriented Psychotherapists, Health Coaches, Fitness Instructors, Broadway Performers, Opera singers, Singer/Songwriters, Voice Teachers, Composers, Company Managers, Sports Broadcasters, and more. It is our mission to educate the professional voice user and provide knowledgable, creativ ...
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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The Horse's Advocate Podcast is about helping horse owners find the missing horse owner's manual for caring for and owning horses. Geoff Tucker, DVM (aka "Doc T"), brings you wisdom from over 50 years with horses. But beware - some of this stuff is NOT what you might expect. When the "box to think outside of" was built, he was never included and remained outside! This show aims to Help Horses Thrive In A Human World™.
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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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Soft Tissue Treatment Revolution with Dr. Matt Maggio
The Soft Tissue Treatment Revolution with Dr. Matt Maggio
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Welcome to the Soft Tissue Revolution, a podcast exclusively for Manual Therapists. Through this podcast, I'll show you how to transform your client assessments, skillsets, outcomes, and communication so they can give people in pain the treatment and results they deserve. My cutting-edge treatment system and no-nonsense approach allow you to avoid the profession's struggles, the stress of running a business, destroying your body with long hours and little pay, and the burnout from it all. We ...
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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings o ...
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BodyManual believes that the answer to great health can be found in nature and can be made available for everyone. Our high-quality nutritional supplements are testament to that belief. Our purpose is you and we measure our success by YOUR success. Your health and wellbeing is the most important thing to us.
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Old Ranger, New Dad Life doesn’t come with a manual, but if it did, it’d probably be written in crayon by a sleep-deprived parent and edited by an old Ranger with too many scars to count :-) Welcome to Old Ranger, New Dad—a vlog and podcast where hard truths meet full authenticity. No fluff, no sugar-coating—just real talk about life’s struggles, triumphs, and everything in between. Through my journey—from the battlefield to the home front—I’ll over-share the obstacles I’ve faced, the battle ...
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Nicole Settimi, a manual osteopath and massage therapist, here on the One Body Wellness podcast, will throw condensed doses of health info at you. As well, she shares the mic with humans experiencing their own health concerns and trauma, and the impact it has on the human spirit to show just how resilient we truly are. Reminding you to inhale, exhale and find peace in your one body wherever you are.
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Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, mor ...
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The Body Mechanic was created to help you learn how your body was made to be used, so you can live better. What if your body had an instruction manual? What if there were simple things you could change about your habits, diet, or movement patterns which could make your life better...and you didn't know it? In the same way in which your car needs regular maintenance, your body is a complex machine with some simple ways to make it work better. Be well, -Ryan Borck, PT, DPT, OCS, Cert. MDT
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A modern manual therapy exploration of movement, pain, healing and hope with your host Barry Napier, Dr. Annie Armstrong, and the medical team at Head 2 Toe Spine and Sports Therapy.
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Welcome to BodyTalk, where we explore your inner universe. If intelligent, insightful, and downright fun conversations about various aspects of the human body, integrative medicine, anatomy and physiology is your jam, this is your show. Whether you're a professional or just curious about your own body and how it works – you'll love BodyTalk! Support the show, be a patron https://www.patreon.com/bodytalkradio
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An IFPOD production for IFPO the very first security podcast called Security Circle. IFPO is the International Foundation for Protection Officers, and is an international security membership body that supports front line security professionals with learning and development, mental Health and wellbeing initiatives.
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Emergent wisdom is where we explore current events and the challenges of the human experience through the lens of ecological wisdom, system thinking, and mythopoetic meandering. This podcast is for you if you are ready to go from emergency to emergence and turn your life into a joyful ride toward collective liberation and an offering of love at the altar of creation.
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Started as Life Didn't come with a Manual since I just became a new mom of my baby boy. Now we have been re branded because let's be honest motherhood starts to change. What type of change you may ask?? Well you start to see your kids personality and believe it or not, it sucks lol. The attitude, talking back, and so much more. So what does this mama do now? You guessed it drink wine!! All moms need a break and I do that by having some wine and looking at social media. So if you are a mom an ...
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This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
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The Hart 2 Harts with Erika M Podcast Midlife came in hot—and no one gave you a warning label? Same. Hey there, I’m Erika M. If you’re somewhere between WTF is happening to my body and do I really have to date again?—you’re in the right place. This podcast is for the women ( and for the men ), who’ve been through it. Divorced, ghosted, glowing up. Celibate by choice (or by exhaustion). Wondering if your career’s ending or just beginning. Breaking up with the old version of yourself and sayin ...
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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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Helping to bring more human-ness to work
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Hey y'all! Welcome to Cue the New You Podcast: the podcast for people who want to do life a little better and maybe laugh through the mess. I’m just a girl with a vision board and a vision to share about the beautiful chaos of being human. This isn’t a one-size-fits-all fix and I'm not here to sell you "one method to rule them all." It’s a space where I bring you a decade’s worth of deep dives into mindset, emotional regulation, fitness, healthy eating, and habits, basically all the stuff we ...
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RADICAL SELF LOVE - A VEDIC VIEW ON LIFE Vedic Practices like Jyotish (Vedic Astrology), Ayurveda and Yoga offer a practical guide to understanding our Self and the world around us. They give us hands on methods and skills to handle our body, mind and karma. They open up channels of connection and belonging by giving us new paradigms through which we can see the world in a much more positiv light. We just have to understand it right - not through a dry, academic view but through the eyes of ...
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This podcast is your map through the maze of life as a human: decoding the traps, the false quests, and the loops that keep you stuck - and showing you how to actually play the human game at a high level. We connect the dots between ancient wisdom and modern science - from mysticism to quantum theory, Taoism to timelines, Jungian psychology to consciousness tech. It’s all been pointing to the same thing: this reality is not what it seems, and you’re not here by accident. You’ll get solo tran ...
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Business Success in 30 Minutes or Less! Two sisters, who happen to both be serial entrepreneurs talk all things business, tech and how to make money! Unfiltered, to the point and motivational. If you're ready to start earning money with a side hustle, stay tuned. From sugar daddies to property investment, this podcast dives in to how to make your first million, and where to spend it when it rolls in.
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Presence Over Analysis: The Gnosis Your Body Already Knows
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Gnosis, presence and embodied awareness explored through fascia, somatic practice and living intelligence. In this episode, Joanne reflects on gnosis as a form of knowing that is lived rather than intellectual. Through embodied awareness, breath and presence, she explores how the body reveals an innate intelligence that cannot be reduced to data or…
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The Body Trauma Loop: Why Time Doesn't Heal Chronic Illness
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What if the slogans we've trusted about healing are actually in conflict? "The body keeps the score." "Time heals all wounds." We've heard both. They can't both be true. Here's the tension. If time heals all wounds, staying busy should eventually work. Decades of pushing through should land us somewhere good. But that's not what happens. The body k…
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How Coaches Can Help Make People Their Ideal Clients?
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What if the fastest way to get more coaching clients wasn’t online—but right in your own community? In this episode, Ani and Brian break down how nervous system regulation helps you create ideal clients, build thriving local practices, and offer real relief that keeps people coming back. 👉Join us for the Somatic Coach Essentials certification. List…
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What No One Tells You About Becoming a Mom and Entering a New Year
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A new year is supposed to feel exciting. Fresh goals, new energy, a reset. But after becoming a mom, January can feel..heavy. In this episode, we talk about the parts of motherhood no one really prepares you for when the calendar turns. The quiet identity shifts. The grief for who you used to be. The pressure to "have it all figured out" when you'r…
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Clearing Holiday Season Stagnation With Ayurveda - 426
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If you're feeling heavy, foggy, congested, or more run-down than usual as we move into January, this episode is for you. In Ayurveda, post-holiday sluggishness isn't just about overindulgence, it's often a sign that the lymphatic system and rasa dhatu (the body's primary nourishing fluid) need support. In this episode, we explore why sickness is so…
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EP 159 Inside the Polygraph Room: What the Body Reveals When Words Lie with Alan Saquella
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Send us a text 🎙️ Episode Summary Inside the Polygraph Room: What the Body Reveals When Words Lie with Alan Saquella “A polygraph isn’t a lie detector — it’s a physiological monitor. The body reacts long before words do.” — Alan Saquella Polygraph tests are often misunderstood — portrayed as simple “lie detectors” with jerking needles and dramatic …
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161: Science, Skepticism, & Keeping Heart (with Paul Ingraham)
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🎙 Science, Skepticism, & Keeping Heart (with Paul Ingraham) What happens when a former massage therapist turns a skeptical eye on his own profession and starts asking uncomfortable questions about pain science and manual therapy? You get Paul Ingraham of PainScience.com — a writer whose work has challenged, irritated, and influenced practitioners i…
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A New Way To See Horses In 2026 - The Horse's Advocate Podcast #155
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As science advances, new ideas about our existence develop that challenge our beliefs. As 2026 begins, more and more credible scientists, with irrefutable credentials, are now willing to address ideas that, only a few years ago, would have been dismissed. Luckily, those of you who have been following me over the years will notice my hinting that th…
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Real Talk: Clients don’t care what certifications or treatments you use; they just want to know that you can fix their problem!
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In this epsiode I share an important lesson that took me years to fully understand: clients don’t care what certifications or treatments you use; they just want to know that you can fix their problem! -------- We just launched our new, free soft tissue injury evaluation and treatment training, The Peak Injury Treatment Method. It is the first step …
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Time Doesn't Heal: What 20 Years of Research Actually Shows
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We've been told time heals all wounds. Go back to work. Stay busy. But what if decades of stress are still rewriting the body right now? Dr. Karestan Koenen, a Harvard researcher who has followed 100,000 women over twenty years, shares what she's discovered about how unaddressed trauma doesn't fade—it becomes biology. In this conversation, we explo…
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Stretching, Fascia and the Problem With Misread Science
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Joanne is joined by clinical anatomist John Sharkey to unpack why stretching, fascia and strength are so often misunderstood in modern fitness, rehabilitation and movement training. Together they examine how misread science can lead to harmful assumptions about flexibility, myofascial release and long-term tissue health. The conversation centres on…
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Ready to stop feeling stuck and start creating? In this New Year episode, Ani and Brian lay out a practical framework—clarity, connection to purpose, and positive reciprocity—to help you move from victim to creator, plus somatic tips for working with emotions and how their Laws for Life community channels revenue into tangible social impact. 👉Join …
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Why Resolutions Fail: The Biology of Survival Strategies
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What if the habit you've been trying to break is actually how you learned to survive? It's January. You've made the resolution. This year will be different. You start strong. First week goes well. By February, you're back where you started. Maybe feeling worse because now you've added shame to the pile. I share about Rachel, a 42-year-old marketing…
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In this episode, host Rachel Land revisits topics as varied as managing our behavior during the holidays, how much to depend on technology when it comes to our health, the underestimated power of interoception, signs of undiagnosed autoimmune disorder, common symptoms pre- peri- and post-menopause, practicing in support of Rheumatoid Arthritis pain…
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Ayurvedic Cleansing for the New Year: Resetting Digestion, Energy and Intention - 425
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As we step into a new year, many of us focus on resolutions, but what if a more powerful question is: How do I actually want to feel? In this episode, Colette explores Ayurvedic cleansing not as a quick detox or rigid reset, but as a gentle ritual, a way to digest the past, build resilience, and step into the year ahead with clarity, steadiness, an…
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EP 158 A Continent in Motion: Eva Nolle on Security, Risk, and the Future of Security Risk in Africa
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Send us a text 🎙️ Episode Summary A Continent in Motion: Eva Noelle on Security, Risk, and the Future of Security Risk in Africa In this powerful year-end conversation, Eva Noelle brings rare depth, context, and realism to what it truly means to operate in security, intelligence, and risk across the African continent. Drawing on extensive experienc…
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In this final episode of the year on the Unreal Results podcast, I step away from case studies and techniques to share what I’ve been learning through my own health journey over the past year. I reflect on how lived experience shapes clinical intuition, why pressure and fluid dynamics matter far beyond the musculoskeletal system, and how these less…
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The Biology of Burnout (Part 2): What Understanding Can't Do
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In part one, we learned why so many of us stay stuck despite trying everything. This episode reveals what actually worked for the dogs in that study. Spoiler: it wasn't understanding. It was movement. I share Claire's breakthrough moment standing at her kitchen sink. What she felt in those 90 seconds changed everything. Get the full episode breakdo…
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Straight Teeth - Crooked Cranium - Spiraling Scoliosis
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In this episode of the Visceral Voice Podcast, Christine Schneider is joined by physical therapist, educator, and Applied Integration Academy co-founder Mike Cantrell for a wide-ranging conversation on dentistry, neurology, respiration, and whole-body organization. Together, they explore how straight teeth do not always equal a well-organized syste…
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Fascia, Wholeness and the Magic of Awareness
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In this reflective festive episode, I explore fascia, wholeness and the magic of awareness through lived experience, embodiment and deep listening. As interest in fascia, consciousness and embodied practice continues to grow, I invite you to look beyond data and analysis and return to the body as an already whole, living system. Drawing on more tha…
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Police Officers DON'T FAKE SICK to stay home...they FAKE BEING OKAY to go to work (Guest: AK Dozanti)
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Burnout doesn’t announce itself loudly—it whispers… until it screams. In this raw, no-fluff conversation, I sit down with AK Dozanti, a former police officer who went from Officer of the Year to complete burnout, depression, PTSD, and suicidal ideation—and then fought her way back. AK is now a career and mental burnout specialist and the author of …
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Smoke And Mirrors In The Horse World - The Horse's Advocate Podcast #154
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The information about care for our horses is overwhelming and often conflicting. The reason is simple: accurate science with horses is impossible due to the expense. The rule for scientific study follows a simple roadmap. First, suggest a hypothesis, which is a supposition based on observation but not on facts or evidence. Then, scientists work har…
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What if the hustle that's wearing you out is actually how you learned to matter? In this final part of my three-part conversation with my friend Jalon, we get honest about why slowing down can feel so threatening. For those of us who weren't seen for who we were, doing became the way we proved we deserved to exist. I share about the moment I stoppe…
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Feeling worn out and suddenly questioning your purpose? In this candid year-end episode, Ani and Brian unpack why exhaustion can masquerade as an existential crisis — and share practical somatic tools you can use right away to refill your “gas tank” and reconnect with what matters. 👉Join us for the Somatic Coach Essentials certification. Listen to …
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Yoga, Meditation and Mental Health with Dr. Ishan Shivanand - 424
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Colette is joined by Dr. Ishan Shivanand, mental health researcher, professor, bestselling author, and founder of Yoga of Immortals (YOI). Raised in Indian monasteries within a 21-generation yogic lineage, Dr. Shivanand brings a rare integration of ancient wisdom and modern science. His groundbreaking double-blind RCTs show up to 82% improvement in…
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511: Concierge Pre-IPO Access: Why Small, Personalized Firms Beat Giant Platforms
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Jason and Christine Healey, founder of Healey Pre-IPO, discuss the specialized market for private stocks in late-stage, high-value companies. She explains that massive firms like SpaceX and OpenAI are remaining private longer than in previous decades, often reaching valuations in the hundreds of billions before debuting on public exchanges. Because…
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EP 157 The Messy Middle of Leadership: Lessons from Scaling Pyramids with Chris Stitt
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Send us a text In this episode of the Security Circle Podcast, Host Yolanda “Yoyo” Hamblen is joined by Chris Stitt, a highly respected security and leadership practitioner whose career spans crisis management, international security operations, and complex bureaucratic environments. Chris brings rare credibility to the leadership conversation — no…
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Why Your Best Techniques Sometimes Don’t Stick
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Why does the body hold on, even after great treatment? In this episode of the Unreal Results podcast, I sit down with Dr. Satya Sardonicus for a wide-ranging conversation about nervous system regulation, fascia, and the body’s innate intelligence. We unpack why many clients stay stuck in survival mode, how dural and fascial tension influence the ce…
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160: 5 Years & Half a Million Downloads: Your Favorite Episodes & Ours (with Til Luchau & Whitney Lowe)
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🎙 5 Years of The Thinking Practitioner: Our Favorites & Top 5 Most Popular Episodes It's been 5 years since we launched The Thinking Practitioner — with over half a million downloads and 130,000 unique listeners along the way. In this special retrospective episode, Til and Whitney look back at personal favorites that shaped their own thinking, then…
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The Biology of Burnout: Why Pushing Through Stops Working
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If more self-care worked, it would've worked by now. In this episode, I share my own burnout story and introduce Claire—a patient whose chronic fatigue reveals a missing piece in how we understand stress. Through the research on learned helplessness and the metaphor of the elephant tied to a stick, this episode uncovers why so many of us feel stuck…
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The Prehab Revolution: Rethinking Fitness and Longevity
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In this episode, Joanne and Paul explore why prehab, not rehab, is the missing foundation in modern fitness, functional training, mobility and long-term movement health. If longevity matters to you, how you move now matters more than how hard you train. They unpack why so many people get injured while exercising, how fascia training and mobility wo…
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Your Freeze Questions Answered: Live Q&A with Dr. Aimie
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What if the grief you've been pushing away is trying to tell you something? In this mini episode, I open the vault on my live Q&A with Biology of Freeze students. These are the real questions people ask when they're in the deep work. The answers might surprise you. A caregiver asked how to show up for her family while grief keeps pulling her under.…
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Summary:The episode by Andrés Díaz teaches how to clear curbs on a bicycle using the Bunny Hop, turning curb fear into fun and emphasizing safety, efficiency, and style. It presents a three-phase technique (load front wheel, level/float, lift rear wheel) with a simple mantra (load, lift, pass), plus preparation tips, equipment considerations, and s…
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What to Do When People Rub You the Wrong Way?
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Ever wonder why certain people instantly rub you the wrong way? In this episode, Ani and Brian break down the hidden inner patterns behind irritation and share a powerful somatic framework you can use to transform triggers into clarity, ease, and personal growth. 👉Join us for the Somatic Coach Essentials certification. Listen to all our episodes he…
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153 Integrity Beyond the Metrics: Community Conversations with Elena Cheung
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As we close out the year, how do we, as yoga teachers, gauge our progress? How can we assess our success? Today, host Rachel and returning guest Elena Cheung share their answers to these questions. We discuss why one-dimensional metrics like ratings, reviews, student numbers, online likes, and follows are so appealing, as well as the complexities o…
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Ayurvedic Guide to Nourishing Winter Skin - 423
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As we move fully into early winter, many of us begin to notice changes in our skin, tightness, dryness, rough patches, or increased sensitivity. In Ayurveda, these seasonal shifts are meaningful clues about what's happening internally. Winter, especially early winter, increases Vata dosha with its cold, dry, and mobile qualities, which can intensif…
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Drama In The Horse World - The Horse's Advocate Podcast #153
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More dramatic stories from horse people about how tooth extractions were recommended by veterinarians, with one causing weight loss and permanent diet changes, and the other averted by a second opinion. What was common to both stories was that no horse had a chewing, eating, or weight problem before the recommendation. I discuss the common practice…
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EP 156 “It’s Not in the Manual: Michael Gips on Writing the Leadership Book Security Needs”
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Send us a text It’s Not in the Manual: Michael Gips on Writing the Leadership Book Security Needed In this powerful and deeply human episode of The Security Circle Podcast, host Yolanda “Yoyo” Hamblen is joined by one of the most respected voices in global security leadership, Michael Gips, to explore why the security profession needed this leaders…
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The Most Overlooked Skill In Clinical Practice
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After three years (almost) and more than 140 episodes, a pattern has become impossible to ignore: better outcomes don’t come from doing more, they come from seeing more clearly. In this episode of the Unreal Results podcast, I zoom out and reflect on the themes that shaped this year of conversations, teaching, and clinical work. We explore why the …
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Am I Too Old or Stressed To Get Pregnant? The Real Reason
25:15
25:15
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The same nervous system patterns that keep us stuck in survival mode may also be telling our body it's not safe to create new life. In this episode, I'm joined by Dr. Ann Shippy, a leading functional medicine physician and former chemical engineer who reveals the hidden biological barriers to conception. Get the full episode breakdown at Biology of…
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Something is always emerging, and one can hear, see and hence participate in it. the question is not whether you are part of it but how? a new subjectivation that lets you hear the voices of reverberating biopoetic forces, streams, you and i are part of, a different way of being and becoming. rhizomes of interdependence we have never actually left …
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Archetypal Geometries and the Origins of Zero
27:15
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In this episode I share an exclusive reading from my book Yoga, Fascia, Anatomy and Movement, and explore the origins of archetypal geometries, the Law of Three and the emergence of zero. These big ideas sit at the heart of sacred geometry and the symbolic designs that influence how we understand the body, consciousness and our place within a great…
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Why Saying No Feels Like Danger: The Nervous System Truth
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What if the reason we can't say no isn't a willpower problem—but a nervous system problem? In Part 2 of this raw, unscripted conversation, Dr. Aimie Apigian and her friend Jalon Johnson go deeper into what actually happens inside our body when we try to set a boundary. This isn't theory—it's two people sharing what it felt like to rehearse conversa…
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An Evening With Dr. Belden - A Thanksgiving Holiday Tradition - The Horse's Advocate Podcast #152
1:15:22
1:15:22
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I remember when I started my veterinary career: someone told me that, although I was skilled and had just graduated from vet school, the older local veterinarian had more experience. I responded that just because he was old doesn't mean he was aware of the new techniques and knowledge I had just learned. This dynamic remains unchanged, and it seems…
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Summary:- This episode teaches hands-free cycling, guiding the bike with your body to improve balance, control, and confidence while prioritizing safety and conscious urban riding.- Core ideas: start with proper posture and a relaxed, engaged core; look far ahead; use the hips and slight trunk tilt to lean the bike; the neck and eyes guide wheel di…
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10 Insidious Ways that Confidence issues are undermining your success
53:40
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Are hidden confidence blocks quietly sabotaging your success? In this episode, Ani and Brian unpack 10 surprising ways low confidence shows up in daily life and share a clear five-step somatic process you can use to unblock your energy, take decisive action, and start reclaiming confidence now. 👉Join us for the Somatic Coach Essentials certificatio…
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