Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Body In Motion Podcasts
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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💫Insights to Empower Your Path This is the space where real power gets shared. Each episode brings you raw, practical wisdom from elite spiritual practitioners inside The Wisdom Network™. We're talking healing rituals, energy work, mindset codes, metaphysical strategy, and high-level support to help you rise ... consistently. No fluff. No hype. Just what works. Whether you're navigating a shift, reclaiming your energy, or expanding your spiritual command -- this podcast keeps you in motion. ...
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The Poetry Society was founded in 1909 to promote "a more general recognition and appreciation of poetry". Since then, it has grown into one of Britain's most dynamic arts organisations, representing British poetry both nationally and internationally. Today it has more than 4000 members worldwide and publishes the leading poetry magazine, The Poetry Review. With innovative education and commissioning programmes and a packed calendar of performances, readings and competitions, the Poetry Soci ...
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Apostle Steven Moffett is the Lead Elder @ Rehoboth International Ministries. Steven is known for his relevant teaching style and his passion for imparting, instructing, and releasing the Body of Christ into their purpose and destiny by declaring the Glory of the Lord in the Earth!
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Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" suc ...
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Welcome to Anima: The Soul Spectrum—a sacred exploration of the human energy body, consciousness, and spiritual evolution. This podcast explores not only chakras but also takes you on a multi-dimensional journey through subtle energy systems, emotional healing, spiritual alignment, and intuitive living. Each season unpacks a new layer of the soul’s energetic expression—from the foundational wisdom of the chakras to the expansive intelligence of the aura, meridians, Kundalini, and beyond. Whe ...
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Join Julie and JoJo for information, exploration, stories of hope and real talk related to running with dystonia. Runner’s dystonia is a type of repetitive exercise dystonia that is brought on by running. Some are affected by walking and cycling as well. Dystonias are a class of movement disorders marked by involuntary muscle contractions in one or more parts of the body, depending on the type of dystonia. Runner’s dystonia is considered task-specific, which means that it only occurs when do ...
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Join Susan Chandler in an exploration of the science of body & mind and of the movement practices making a difference in people’s health and well being. Mind & Body in Motion airs on www.kzkoradio.com every Tuesday, 4 to 4:30 pm MST.
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An exploration odyssey about REAL ESTATE and the REAL STATE of people. This podcast about user experience on university campuses will help you make a positive impact by raising awareness and providing best practice examples for rethinking the built environment to maximise human potential. I talk with experts to explore new perspectives and their practical implementation on cutting-edge topics about the learning/work environment (physical, digital, social) and people's health (body, mind, hea ...
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Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing p ...
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The disappearance of Ana Walshe shocked the country. The case against her husband, Brian Walshe, has only grown more disturbing with every new filing, every hearing, every piece of digital and forensic evidence revealed in court. Now, as the murder trial begins, we’re breaking it all down — every motion, every witness, every allegation, every contradiction — with the depth, clarity, and psychological insight you expect from Hidden Killers and True Crime Today. This channel dives into the ful ...
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The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more ...
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A radio program and podcast from WKNC 88.1 FM HD-1/HD-2 celebrating those who enact positive changes in the Raleigh community.
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Each week on BEaTS Research Radio at the University of Ottawa Heart Institute, early-career scientists and investigators deep dive into the ever-changing, rapidly evolving world of Science in one-on-one conversations with some of the planet's most brilliant Scientists, breaking down the science in terms you can understand
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This is a must-hear podcast for pet owners wanting access to the latest in pet quality of life and longevity. Whether your pet has fur, feathers, scales or shells, Cathy and Chris believe in treating your pet as a whole, both mind and body. Continuing a collaboration that began in 2003, Cathy and Chris share the gift of gab as well as their network in the pet rehab community. Using their vast expertise as Certified Canine Rehabilitation Practitioners (CCRPs), Cathy Symons CVT, CCRP, and Chri ...
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Everything is in Motion. Your mind, your body and your spirit. You are waking up, asking who you are. Looking for better ways to live, learn, be free, and new creative ways of making an income. This podcast will cover mind-expanding content, metaphysical concepts, and productivity lessons. Live happily outside of societies chaos, systems, and limiting norms.
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A community of BIPOC theater enthusiasts offering opportunities for theatre lovers to discover and engage with the works of artists we love. We bring a fresh perspective to the performing arts, exploring new work from underserved artists in our weekly web series and podcast, as well as our features and reviews. We don’t talk about representation, we are representation.Become a contributor on Patreon at www.patreon.com/tokentheatrefriends.
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Somatic Podcast explores the everyday, ordinary experiences, spaces, cultures, practices, and communities concerning our bodies in motion. Each episode weaves original music and soundscape with stories, research, and interviews on the critical study of sport, recreation, leisure, and physical culture.
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Since beginning my inner journey in 2022, I’ve become deeply fascinated with how the mind works, how we interpret our experiences, and how much power we have to shape our lives when we understand ourselves at a deeper level. My path led me to the work of Dolores Cannon and the practice of Quantum Healing Hypnosis Technique, where I discovered how the unconscious mind communicates through thoughts, sensations, emotions, images, and the patterns we repeat without realizing. What I learned is s ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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“Arete Coach Podcast" Explores the "Art and Science" of Executive Coaching hosted by Severin Sorensen. The “Arete Coach Podcast" is for executive coaches and anyone considering becoming an executive coach. The podcast is especially valuable to executive coaches who are lifetime learners with deep curiosity about the "art and science" of coaching. In this podcast, the ‘art of coaching’ is explored through engaging interviews with leading executive coaches from diverse backgrounds sharing thei ...
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Angels and Awakening
Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)
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Julie Jancius is The Angelic Medium™ and host of the #5 spiritual podcast, Angels and Awakening, which receives over 2 million downloads a year in 80+ countries around the world. Julie is a world renowned angel expert on a mission to teach you how to connect with your angels and loved ones on the Other Side in order to make living “Heaven on Earth.” Her book (also titled Angels and Awakening), courses and sessions will help you do just that! In 2015, Julie thought she was going crazy when sh ...
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A lively, off-the-cuff conversation hosted by Tuesday Rivera and Tim Merry on large-scale systems change and equity. Together, Tim and Tuesday are THE OUTSIDE - systems change and equity facilitators who bring the fresh air necessary to organize movements, organizations, and collaborators forward for progress, surfacing new mindsets for greater participation and shared impact. In this podcast, we’ll share our greatest light-bulb moments as we advance our own understanding of this work. We’re ...
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Pain Reframed is a podcast for physical therapists, occupational therapists, physical therapy assistants and other health care providers about pain and how pain is managed in our society. Pain is a large issue right now and we will bring powerful and helpful insights on how we can manage pain in a much more efficient and effective way. Pain Reframed is committed to changing language and practice patterns across disciplines and points of care in order to reduce the unnecessary suffering that ...
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The Car Collector Podcast is the home for all Auto Enthusiasts. Join RM Sotheby's Consultant Greg Stanley as he applies over 25 years of insight and analytical experience to the collector car market. Greg interviews the experts, reviews market trends and even has some fun.
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**If you're looking for The Joyful Movement Show, you're in the right place. We've got a new name, but same mission and content!** The Power in Motion Podcast is the show for women who are ready for a different approach to movement, food and health. Around here, we're all about nurturing a respectful and trusting relationship with the body you have. In addition to sharing weight neutral fitness and joyful movement motivation, we’ll also talk about intuitive eating and body image, as well as ...
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A new InterPlanetary interview series from the Santa Fe Institute takes a page from the Strugatsky brothers' classic Soviet sci-fi novel, Roadside Picnic, to discuss a variety of transformative alien artifacts. Thirteen years ago, an alien civilization visited our planet, and left behind myriad, mysterious materials in their crash sites. These areas, Zones, behave very strangely, but the interplanetary items they contain could change the trajectory of our technological advancement. What appe ...
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Get your dose of Harland's twisted world of comedy on The Harland Highway. This is the place to be for Harland Williams jokes, commentary, interviews, observations & hilarious reoccurring characters. Put the pedal to the metal & tear on down The Harland Highway!
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The mind exists within the body, so why do we train the two separately? Explore the power of our bodies to act as a gateway by which we can explore and improve our mental health through the integration of mindfulness practices with exercise.
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Welcome to The High Value Woman’s Playbook — the no-BS podcast for successful women who are done wasting time on situationships, unavailable men, and “good on paper” guys who leave you bored out of your mind. If you’ve ever thought, “Maybe I’m too much, maybe there aren’t any good men left, maybe I should just settle…” — girl, stop lying to yourself. You’re not too much. He’s just not enough. This season, we’re blowing up the old dating rules. No more waiting to be chosen. No more outsourcin ...
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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The podcast inspired by the songs inspired by the motion pictures! Join us as we explore the best and worst songs that originally appear in movies, from beloved classics such as “I Don’t Want to Miss a Thing” from Armageddon, to new hits like “All The Stars” from Black Panther — and even obscure head-scratchers like “Addams Family Groove” by MC Hammer from The Addams Family. Each episode, we deep dive into an iconic song from a movie, revisit its film, and discuss its impact. Movie songs are ...
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Welcome to Mind Theory, the daily podcast that dives into the quirky, surprising, and fascinating things we do as humans—and how our incredible minds make it all happen. We break down complex brain and body functions into fun, easy-to-understand stories you'll want to share at the office, on a first date, or even in a keynote speech. Whether you're a curious thinker or a detail-loving scientist, this show is for anyone who loves exploring the mysteries of the mind and the wonders of being hu ...
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Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
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Welcome to the GymOwners.com podcast, your go-to destination for all things fitness, working out, nutrition, diet, mindset and growth. We're the hub for all the latest news, trends and opinions in our space. Whether you're a gym owner, fitness enthusiast, or just looking to get in shape, we've got you covered. Our team of experts and influencers are passionate about helping you reach your fitness goals and live your best life. From interviews with top trainers and nutritionists, to in-depth ...
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The Redefining Fitness, with SassFactor Fitness Podcast serves a growing community of masters athletes, adventurers, fitness enthusiasts, and First Responders seeking to get reconnected with themselves in order to restore optimal fitness, without pain. If you’ve been injured, ill, suffer from chronic pain, are overworked, or otherwise had life interfere with your fitness and you want it back, this podcast is for you! I’m your host, Cyn Sass, a former competitive athlete turned fitness enthus ...
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Whether it’s women’s fitness, enhancing strength training mentality or picking apart the latest exercise fads, Jennifer Schwartz and Meredith Mack share actionable insights and questions that will inspire more perspective and respect for fitness trends past and present. With a combined 35 years of experience in the fitness industry, Jenn and Meredith will be your guides in a new commentary on how fitness shapes our lives with their knowledge of and experience in exercise mechanics, strength ...
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The Strength Code Podcast features Sheila Melody (Founder of The Strength Code, CHWC, Sound Mind & Body Podcast) and Lisa May (Formerly of KLOS, KROQ Los Angeles and now Owner of The Strength Code Palm Desert ) to share their informative, authentic, and often entertaining journey as two women striving to age strongly, navigate their inner and outer wellness, and manage their HIT strength training studios. Sheila and Lisa share their first-hand experiences, insights and discussions about The ...
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TUCKER and DALE Vs EVIL is a hilariously gory, good-spirited horror comedy, doing for killer rednecks what Shaun of the Dead did for zombies. Tucker and Dale are two best friends on vacation at their dilapidated mountain house, who are mistaken for murderous backwoods hillbillies by a group of obnoxious, preppy college kids. When one of the students gets separated from her friends, the boys try to lend a hand, but as the misunderstanding grows, so does the body count. TUCKER AND DALE VS EVIL ...
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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA princ ...
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Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in jus ...
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This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management. This show is for you if…. Do you stress about money and it is consuming your th ...
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Shining a light on Mindful Menstruation and Monthly Cycles to help you to heal and evolve holistically. Visit www.yogawithrebecca.com/yourmindfulmonthlycycle and do get in touch if you'd like to find out more. Formally Ultimate Holistic Escapes, a new venture has called to your host Rebecca as she herself has evolved greatly in both her personal and professional life over the past 2 years. "The natural progression of my work over the past few years has led me here and I feel this type of wor ...
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Stay up to date with the gang as they travel through Madrid, Barcelona, and Portugal
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In the Cyberpunk city of Harmony a clone awakens to discover that she is a copy of Aria Moon, herself a clone of a down on her luck on her luck detective with a reputation soggy and bleak. Now the new Aria must navigate this strange city, await the return of her memories and construct a new identity for herself. But she's lived five lives before this one, and each version of Aria Moon has made mistakes. Mistakes that wrap around conspiracies, murders and lies. Mistakes that hold the fate of ...
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Healing in Motion: Why Movement Changes More Than Your Body
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We explore how movement reshapes the mind, builds self-trust, and reconnects you with your body’s wisdom. Science, stories, and a guided practice show why intention and consistency—not intensity—unlock healing and growth. • reframing exercise beyond aesthetics toward agency • Sarah’s story of confidence and identity change • brain chemistry and BDN…
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Signs From Heaven: Finding Hope, Healing, and Connection After Loss with Rachel Stewart
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Beautiful soul, this episode is for anyone who has lost a loved one, is longing for signs from Heaven, or is searching for reassurance that love continues beyond the veil. Julie is joined by Rachel Stewart, co-founder of 4/11 Together, for a deeply moving conversation about grief, signs, and the unbreakable bond between parents and children who hav…
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399: Inside the Snake Pit: A Shelby Cobra Walk-Through with Lynn Park
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In this special walk-and-talk episode of The Collector Car Podcast, I'm joined by Lynn Park as we move through his incredible Shelby Cobra collection. Recorded on location, the conversation unfolds car by car—covering history, originality, racing lineage, and what separates truly special Cobras from the rest. As we walk, Lynn shares insights gained…
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Send us a text Summary In this conversation, Justin L Shaw shares his transformative journey from struggling with addiction to becoming a mystical comedian. He discusses the importance of shadow work, self-discovery, and emotional alchemy in healing. Justin emphasizes the need to live with curiosity and question everything, encouraging listeners to…
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Best Of Boss Body - Healing Emotional Eating with Diane Petrella
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As we wrap up Season 4 and take a short break before we kick off Season 5 in the New Year, I’ll be taking a short break to get everything ready for what’s coming next. In the meantime, I’ll be sharing some of my favorite episodes—maybe some you haven’t had a chance to listen to yet or maybe you’ll catch some hidden gems you might’ve missed the firs…
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Achieving harmony by balancing the inner and outer environments– Mark Leib & Rene Stevens
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René Stevens sits down with Mark Leib for The E of real estate podcast to explore the relationship between the human energy body and the energy in the land and architecture. How to harness the energy of the land in a built structure, new and existing. Using sacred geometry to enhance our connection to the Earth, optimise harmony and healing, and ra…
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How Relationships Can Spiritually Make or Break You - Dannielle Holmes
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In this episode, Monica Bey is joined by Relationship and Confidence Coach Dannielle Holmes for a deep dive into how relationships shape our spiritual, emotional, and energetic health. From love triangles to outdated friendships, they break down how unresolved patterns, enabling behavior, and self-abandonment can show up in relationships—and how to…
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Why You’re Not Broken—You’re Stuck (And What Actually Helps You Move Forward)
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Feeling stuck doesn’t mean something is wrong with you. It means your momentum is meeting friction—and friction can be mapped, tested, and changed. We open season five by dismantling the “broken” label and replacing it with a practical path forward using a simple, repeatable framework you can start today. We break down five root causes of stuckness…
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JIAOYING SUMMERS thinks she's fat! She loves ghosts. We discuss communist China and its culture!
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Thanks for watching the Harland Highway. This episode is sponsored by: AP Tile Services & Wayfair -Get in touch with Mason at Ap Services at https://www.montanatileservices.com. From floors and backsplashes to complete shower installations, AP Services is here to bring your vision to life! -Get last-minute hosting essentials, gifts for all your lov…
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Dating Apps Aren’t Ruining Your Love Life — Waiting Is | Enter The Arena Play
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Most women think dating apps are the problem. They’re wrong. In this episode, Amanda Carroll explains why waiting — not dating apps — is what quietly destroys your chances of finding a high-value partner. If you’re telling yourself “I’ll start dating in the new year”, you’re about to miss the most powerful dating window of the entire year: cuffing …
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Chris Phelan shares his long history with dystonia, botox and dbs
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Distinguished athlete Chris Phelan talks openly about his dystonia story and diagnosis. Chris has been affected for more than 10 years and has had multiple rounds of botox and dbs (deep brain stimulation). While Chris is not "cured" of dystonia, he has never given up hope. He's written two books about his story and would rather shake, rattle and ro…
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Judge Destroys Brian Walshe: "Barbaric" — Life Without Parole for Wife's Murder
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Brian Walshe was sentenced today to life in prison without parole for the murder of his wife Ana Walshe. Judge Diane Freniere called his actions "barbaric and incomprehensible" before handing down the maximum sentence on all counts — life for murder, plus consecutive terms for misleading police and illegally disposing of Ana's body. Ana Walshe, a 3…
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Finding Wisdom in Hormonal Change: Intuition, and Reclaiming Your Body with Dr. Mindy Pelz
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Beautiful soul, this episode is for any woman navigating perimenopause, menopause, or feeling confused by the emotional, mental, and physical shifts happening in her body. Julie is joined by Dr. Mindy Pelz for a powerful, grounded conversation that reframes hormonal change not as something breaking down, but as an initiation into wisdom, clarity, a…
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170: If It’s Not a Full-Body Yes, It’s a No and Choosing Alignment Over People-Pleasing This Season
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How to evaluate invites, plans, and people through the lens of alignment instead of obligation. And why having high standards isn’t rigid or selfish—it’s how you protect your peace, energy, and sobriety during a busy season. Start your journey with our FREE course: The Sober Girl Blueprint Want community? Join the Sober Girls Mastermind for w…
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Brian Walshe Stole $800,000 From His Own Father — Then Killed His Wife for $2.7 Million-WEEK IN REVIEW
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Brian Walshe has been convicted of first-degree murder in the death of his wife Ana Walshe. After just six hours of deliberation, a Norfolk County jury found the fifty-year-old Cohasset man guilty of premeditated murder, making this one of the rare cases where a conviction was secured without the victim's body ever being recovered. Ana Walshe was a…
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'Glow' by Coral Rumble: The Look North More Often Project 2025
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Each year for our Look North More Often project, The Poetry Society commissions a new children’s poem celebrating the Christmas tree in Trafalgar Square, which is a gift from the city of Oslo to London, as a thank you for helping the King of Norway in World War 2. This year, Coral Rumble wrote a wonderful new poem is called ‘Glow’, which is on disp…
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The Prehab Revolution: Rethinking Fitness and Longevity
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In this episode, Joanne and Paul explore why prehab, not rehab, is the missing foundation in modern fitness, functional training, mobility and long-term movement health. If longevity matters to you, how you move now matters more than how hard you train. They unpack why so many people get injured while exercising, how fascia training and mobility wo…
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Send us a text Jasmina Sabi shares her transformative journey from chaos to clarity, discussing personal growth, overcoming challenges, and finding peace through self-awareness and spiritual awakening. Takeaways I realized I was living in chaos and needed clarity. Material possessions don't equate to happiness. True transformation comes from within…
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LIVE COURTROOM COVERAGE — NO COMMENTARY This is the raw, uninterrupted courtroom feed from The Trial of Brian Walshe, presented exactly as it unfolds inside the courtroom. Brian Walshe is standing trial in connection with the disappearance and death of his wife, Ana Walshe, a case that has captured national attention and raised urgent questions abo…
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Finding Focus in a Distracted World: Rest, Intuition, and Reclaiming Your Energy with Zelana Montminy
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Beautiful soul, this episode is for anyone feeling mentally scattered, emotionally tired, or disconnected from their intuition. Julie is joined by Zelana Montminy for a grounded, compassionate conversation about focus not as productivity or discipline, but as presence, nervous system safety, and spiritual alignment. Together, they explore how const…
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398: From SEMA to the Speedway: Mike Spagnola on the Future of Performance
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Recorded live at the PRI Show in Indianapolis, this episode of The Collector Car Podcast features an in-depth conversation with Mike Spagnola, President & CEO of SEMA, on why PRI remains vital to the performance and racing world, how advocacy protects enthusiast culture, and what the future holds for the next generation of car people. In the second…
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Brian Walshe’s Father Disowned Him & Left Him Nothing—So He Destroyed The Will And Took EVERYTHING!
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Years before Brian Walshe was charged with murdering and dismembering his wife Ana, he allegedly pulled off another calculated crime—this time against his own father. Dr. Thomas Walshe, a prominent neurologist at Brigham and Women's Hospital, hadn't spoken to his son in over a decade when he died unexpectedly while traveling in India in September 2…
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You’re Not Over the Hill, You’re in the Valley: Why Exercise Must Increase With Age
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Katy offers an aging reframe: in middle age, you are not “over the hill”—you are actually at the bottom of a valley, and staying strong and healthy means choosing to go uphill on purpose. Katy and Jeannette unpack the difference between chronological age and biological aging, why modern life may be speeding up the aging process, and how movement an…
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Rehab Rewind: Pet Obesity: It's a BIG problem!
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With the holidays at full throttle, we thought it timely to revisit this episode on pet obesity. Pets often gain weight in winter because shorter days lead to less activity (fewer walks, more naps.) Owners might give more treats, while their pet's metabolism slows to conserve energy, creating an "extra pounds" scenario. It's crucial for owners to m…
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Sacred Healing for the Nervous System & Womb - Audrina Divine
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Host Monica Bey sits down with Audrina Divine to explore the deep connection between womb wisdom, nervous system balance, and energetic healing. From generational trauma to birth imprints, this episode unpacks how the womb holds emotional memory and how healing it opens the door to creative flow, energetic alignment, and deep inner safety. A must-l…
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TREVOR WALLACE gets a new haircut and talks about body parts we have never explored. Plus girl talk!
1:26:05
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Thanks for watching the Harland Highway.This episode is sponsored by Cashapp, Ridge!- Download Cash App Today: [https://capl.onelink.me/vFut/6b5befui] #cashapppod - Take advantage of Ridge’s Biggest Sale of the Year and GET UP TO 47% Off by going tohttps://www.Ridge.com/[HARLAND] #RidgepodMore Harland Williams: Harland Highway Podcast Video: https:…
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Why Waiting Quietly Ruins Your Life | The Forward Motion Play
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Waiting doesn’t look reckless. It looks responsible. Mature. Sensible. And that’s exactly why it’s so dangerous. In this episode of The High Value Woman Playbook, Amanda Carroll breaks down The Forward Motion Play—the quiet truth about how capable, successful women lose years of their lives without realizing it. This conversation is for the woman w…
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Brian Walshe Found GUILTY — Life Without Parole for Ana's Murder | No Body, No Defense, No Escape
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Brian Walshe has been convicted of first-degree murder in the death of his wife Ana Walshe, who disappeared on New Year's Day 2023. After just six hours of deliberation, a Norfolk County jury found the 50-year-old Cohasset man guilty of premeditated murder — making this one of the rare cases where a first-degree murder conviction was secured withou…
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LIVE COURTROOM COVERAGE — NO COMMENTARY This is the raw, uninterrupted courtroom feed from The Trial of Brian Walshe, presented exactly as it unfolds inside the courtroom. Brian Walshe is standing trial in connection with the disappearance and death of his wife, Ana Walshe, a case that has captured national attention and raised urgent questions abo…
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Jury Deliberates Brian Walshe's Fate After Chilling Google Searches Exposed in Court
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The Brian Walshe murder trial has reached its final stage. A jury of six men and six women is now deliberating whether the Massachusetts father of three is guilty of murdering and dismembering his wife Ana Walshe on New Year's Day 2023. Closing arguments revealed two starkly different narratives. Prosecutor Anne Yas pointed directly at Walshe and d…
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Read and Feed: Nurturing Bodies and Minds
31:48
31:48
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In this episode of Oak City Move Sophs sits down with Avery Hobgood, a volunteer at Read and Feed, a non-profit that helps kids learn literature while also getting food to help them and their families. Listen as Avery explains the many different parts and surprises of Read and Feed, raising awareness about food insecurity and how it can connect to …
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Surrender, Synchronicity & Divine Timing with Pedro Silva
46:41
46:41
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In this episode, Julie Jancius welcomes back Pedro Silva for a powerful continuation of their conversation on angelic timing, surrender, and how life places us in the exact right moment for the right encounter. Pedro shares the full story of meeting Oprah Winfrey in Japan, plus the surprising chain of synchronicities that included LaShana Lynch and…
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169: Joyful Faith with Renee Reynolds, Loving the 12 Steps Without Being in AA
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In this episode, we’re joined by Renee Reynolds of Came to Believe Recovery for a soulful conversation on Joyful Faith, the 12 Steps, and freedom beyond labels. We talk about addiction, being recovered versus “in recovery,” and how the Steps can deepen an intimate, playful, and life-giving relationship with Jesus. We also share details about a virt…
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The Chokehold Testimony That Blew Open the Anna Kepner Case-WEEK IN REVIEW
1:14:58
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One month after 18-year-old Anna Kepner was found dead on the Carnival Horizon, the case has exploded into public view — not because the FBI has announced charges, but because her own family is now exposing details that paint an increasingly disturbing picture of what happened inside that cabin. In a December 5th custody hearing in Brevard County, …
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FBI Chief On The Evidence Against Brian Walshe: What Really Happened to Ana?
1:16:51
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Brian Walshe is on trial for murdering and dismembering his wife, Ana — a woman whose body has never been found. He has already pleaded guilty to disposing of her remains and lying to investigators, but maintains he didn’t kill her. His explanation: he woke up, found Ana dead from an unexplained medical event, panicked, and tried to “protect his ch…
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Brian Walshe Searched This at 4:52 A.M. — Prosecutors Say It’s Murder-WEEK IN REVIEW
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Prosecutors in the Brian Walshe murder trial are trying to do something extremely rare: prove first-degree murder without a body, without a weapon, and without a confirmed cause of death. Ana Walshe has never been found. But what the Commonwealth does have is a digital trail that reads like a blueprint for premeditated murder — and a defendant posi…
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Inside the Brian Walshe Defense: Bob Motta Breaks Down the Entire Strategy-WEEK IN REVIEW
1:00:11
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In this full episode, Bob Motta joins us to dissect the entire defense strategy playing out in the Brian Walshe murder trial — a strategy built not on one cohesive story, but on three shaky pillars the defense is hoping can hold up under the weight of the evidence. First, Bob walks us through the “sudden death” claim — the idea that Ana died unexpe…
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Brian Walshe’s Secret Searches Exposed — The Psychology Unraveled-WEEK IN REVIEW
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The Brian Walshe case isn’t just about timelines, evidence dumps, and surveillance clips — it’s about a mindset. A pattern. A psychological profile that becomes harder to ignore the deeper you look. Today, we’re combining the trial’s most explosive Day 4 revelations with a full behavioral breakdown from psychotherapist Shavaun Scott, who helps us d…
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Ret FBI Coffindaffer Breaks Down Two Murderous Narcissists: Luigi Mangione & Brian Walshe-WEEK IN REVIEW
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Two shocking criminal cases. Profoundly different stories. But a single unifying variable: evidence. In this special all-in-one episode, former FBI Special Agent Jennifer Coffindaffer joins Tony Brueski to walk us through both the Luigi Mangione suppression hearing and the early trial of Brian Walshe — side by side. What you’ll get: A look at the b…
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The Trial of Brian Walshe -Day 10: Commonwealth Closing Arguments
33:41
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LIVE COURTROOM COVERAGE — NO COMMENTARY This is the raw, uninterrupted courtroom feed from The Trial of Brian Walshe, presented exactly as it unfolds inside the courtroom. Brian Walshe is standing trial in connection with the disappearance and death of his wife, Ana Walshe, a case that has captured national attention and raised urgent questions abo…
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The Trial of Brian Walshe -Day 10: Defense Closing Arguments
57:53
57:53
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LIVE COURTROOM COVERAGE — NO COMMENTARY This is the raw, uninterrupted courtroom feed from The Trial of Brian Walshe, presented exactly as it unfolds inside the courtroom. Brian Walshe is standing trial in connection with the disappearance and death of his wife, Ana Walshe, a case that has captured national attention and raised urgent questions abo…
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Embracing Vulnerability: Susan Snow's Journey to Resilience
22:12
22:12
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Send us a text Join Andrew Wilson as he sits down with Susan Snow, a trauma resiliency coach, to explore her transformative journey from trauma to healing. Susan shares her personal experiences of overcoming PTSD, the power of vulnerability, and the importance of finding purpose in healing. Discover how Susan's insights can help you navigate your o…
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The Trial of Brian Walshe -Day 10 - Jury Instructions
22:05
22:05
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LIVE COURTROOM COVERAGE — NO COMMENTARY This is the raw, uninterrupted courtroom feed from The Trial of Brian Walshe, presented exactly as it unfolds inside the courtroom. Brian Walshe is standing trial in connection with the disappearance and death of his wife, Ana Walshe, a case that has captured national attention and raised urgent questions abo…
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Brian Walshe Defense COLLAPSES — No Witnesses, No Testimony, Jury Gets Case!
25:31
25:31
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The Brian Walshe murder trial took a stunning turn Thursday morning when the defense rested without calling a single witness. Not Brian Walshe. Not their forensic experts. Not the medical professional who was supposed to explain how a healthy 39-year-old woman just drops dead in bed. Nothing. This comes just 24 hours after Walshe's attorneys told t…
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Archetypal Geometries and the Origins of Zero
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In this episode I share an exclusive reading from my book Yoga, Fascia, Anatomy and Movement, and explore the origins of archetypal geometries, the Law of Three and the emergence of zero. These big ideas sit at the heart of sacred geometry and the symbolic designs that influence how we understand the body, consciousness and our place within a great…
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The Trial of Brian Walshe -Day 9 Charge Conference Part 1
30:14
30:14
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LIVE COURTROOM COVERAGE — NO COMMENTARY This is the raw, uninterrupted courtroom feed from The Trial of Brian Walshe, presented exactly as it unfolds inside the courtroom. Brian Walshe is standing trial in connection with the disappearance and death of his wife, Ana Walshe, a case that has captured national attention and raised urgent questions abo…
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The Trial of Brian Walshe -Day 9 Charge Conference Part 2
34:27
34:27
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LIVE COURTROOM COVERAGE — NO COMMENTARY This is the raw, uninterrupted courtroom feed from The Trial of Brian Walshe, presented exactly as it unfolds inside the courtroom. Brian Walshe is standing trial in connection with the disappearance and death of his wife, Ana Walshe, a case that has captured national attention and raised urgent questions abo…
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"She Was Falling Out of Love" — Prosecution Rests in Brian Walshe Murder Trial
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The prosecution has officially rested its case in the Brian Walshe murder trial after eight days of testimony — and Day 8 delivered some of the most emotional moments yet. Two of Ana Walshe's closest friends took the stand, painting a picture of a woman at her breaking point just days before she allegedly died at the hands of her husband. Gem Mutlu…
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