A podcast that covers everything training, nutrition and mindset.
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Body Building Podcasts
Go beyond the hype and headlines. Hear stories from real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.
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Devore Truth podcast is about teaching and equipping the saints for the work of ministry, for building up the body of Christ.
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We’ll talk about all things that will make your business better like personal and professional development, leadership, healing, parenting, wellness of your mind, body, and spirit…What?? Not the list you expected?? Tune in and walk with my guests and I on a journey toward improving yourself that will not only get you better business results but will get you the life you want.
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Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. Website: https://jaydigains.com/podcast
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High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Audio versions of my incisive and informative youtube content, discussing comedy, MMA lore, body building, celebrities and all manner of internet anomalies.
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Unf*cking your brain, body, and business.
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"Basketball, Body and Mind" is a podcast that is dedicated to youth basketball players. Each episode will provide practical strategies for basketball skills, body and/or mind for performance on the court.
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Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain. Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success. Join me as you learn how to build like a founder, train like an athlete, and think like an art ...
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Messages from Medina Federated Church 'To equip the saints for the work of ministry, for building up the body of Christ"
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts. Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy. If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
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We must build a church body that can meet the needs of continued discipleship at EVERY level of a persons walk with Christ. We are about two things specifically – evangelism and discipleship! Everything that we do in ministry MUST have both of those funct
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Cutting through the BS of fitness so you can finally build the lean, strong, and confident body you’ve been chasing. I'm a no nonsense body transformation coach helping those who’ve tried and failed to crack the fitness code. Expect straight talking advice, real client success stories, and the mindset shifts you actually need to get and sustain results, without sacrificing your social life or sanity. No fluff, no fads, just real, practical strategies and tools that work. Tune in and start le ...
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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Master Fabricators and Custom Car Builders Tim Lajambe and Rob Mosser get together with Ufuoma Elvis from The Golden Drive to talk about all things cars, modifications, engines, body work, metal work, the industry and more. Trick Factory Customs is a premier fabrication and body shop located in Coquitlam, British Columbia, specializing in metal shaping, welding, paint and body, upholstery and fabrication. You can check out our Youtube channel here to watch our videos: https://www.youtube.com ...
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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.
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The Espresso Minds podcast offers a unique blend of high-level coffee expertise and entrepreneurial insight. Hosted by our team, this show dissects the core principles of building a premium, ethical brand in a crowded market. We also focus on brand and how to be entrepreneurial in today’s ever expanding media. We will chat to coffee experts, our brand partners and other entrepreneurs building brand. Discussing everything to do with building brand.
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Welcome to Building Brand You, the podcast that helps you accelerate your success by unlocking your greatest asset – you.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Every day we are building empires - creating a legacy to leave behind. Whether we mean to or not, we build empires in faith, our relationships with family and friends, our level of fitness in body mind and spirit, even by having fun - and of course our finances. Most of the time we let the chips fall where they may, but what if we were more intentional about the empires we are building? I’m Tami Romani, an empty nest mom and grandma with a passion for your success - Welcome to Empty Nest Emp ...
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Iron Suits is the podcast for business owners, CEOs, and executives who want elite bodies, unshakable energy, and unstoppable performance. Hosted by elite fitness coach Marwan Killu, each episode delivers proven strategies in fat loss, muscle building, nutrition, and resilience so you can command respect in the boardroom and at home. If you wear the suit, make sure the body inside it is built from iron.
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Our Bodies Will Be Dirt is a place for soft, vulnerable, uncomfortable, sensual and connective conversations with your host, Sarah Maricha White. We will explore a combination of spirituality, embodiment, story-telling, neuroscience, collective healing and building a new world while unlearning the patterns that keep us stuck in isolation and fear.
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The Body Recomp Podcast is where smart lifters (like you) go to learn what actually works for losing fat and building muscle. No fads. No quick fixes. Just real, evidence-based strategies to get leaner, stronger, healthier... and more jacked, of course. I’m your host, Kade Howell — a coach, father, husband, and wiener dog dad/connoisseur. After coaching hundreds of clients to transform through body recomposition, I’m here to share the training, nutrition, and lifestyle principles that cut th ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Wild Soul Grove is a mind, body and soul podcast hosted by coach and founder Joe Mugan. Through lived experience, authenticity and accountability, Joe shares honest conversations, practical tools and real stories about healing, growth and self leadership. For anyone ready to stop pretending they are fine and start building a life that actually fits.
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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
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Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.
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Your body didn't give up on you. The old rules just stopped working. Welcome to Fitness Success After 40, the podcast that throws out the outdated advice and gives you the real strategies that work for women navigating hormonal shifts, metabolism changes, and the reality of busy lives. Hosted by Brian Meisenburg, who has helped over 10,000 women reclaim their strength and confidence after 40, this show is your no-BS guide to building a body you feel amazing in — without living at the gym or ...
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After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Dr. Joan Boney, born again by God and set in the church by Jesus Christ, in offices of apostle and prophet according to Ephesians 4:8;11-14, with spiritual gift of exhortation, to deal with current problems faced by body of Christ, focused on doing the Word of God and preparing for the end time and the return of Jesus to gather the elect of God. SUBJECTS: What the Bible says about: homosexuals & lesbians; divorce and remarriage; antichrist; what happens according to the Bible when a person d ...
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Audio Insight on great tv Including Apple TV+'s Silo, Hulu's Only Murders in the Building and 3 Body Problem, Y: The Last Man, The Last Kingdom, Babylon Berlin, 1899, The Crown and Dark on Netflix, Severance, Magpie Murders, AMC's The Terror, Dublin Murders, The Rook and Emerald City!
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Welcome to Armor Up! This is a podcast dedicated to building a strong, resilient body from the inside out—physically, metabolically, and mentally. Hosted by certified personal trainer and wellness coach Lorayne Michaels, this show dives into functional medicine, functional nutrition, strength training, and sustainable lifestyle practices that support real health—not quick fixes. Through solo episodes and expert interviews, Armor Up breaks down complex topics like hormones, metabolism, inflam ...
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T.O.M.A. – Taking On Middle Age is for the middle-aged crowd done doom scrolling and ready to live wide-open. With real stories, hard truths, and a no-BS approach to self-improvement, host Jason Bohler delivers a weekly dose of practical rebellion against the midlife rut—helping you get unstuck in body, mind, and spirit.
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
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Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madi ...
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Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
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We don't bite...or do we? Phoebe "Pojo" Joseph interviews models and muses about their relationships with food, body image, wellness and life in the spotlight.A Pojo Studio Production © 2025.
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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I've spent the last 16 years helping musicians simplify the music-making process and start releasing as much music as they want, music they're proud to share with the world. As a lifelong musician and songwriter, I've released new music almost every year over the last few decades. I know the fear that comes from putting yourself out there and releasing your art to the world. I also know the deep joy that comes from building a body of work. I want to help you get there, too.
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Why Building Muscle Beats Weight Loss for Body Recomp | Ep 418
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Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Body recomp, build muscle, and lose fat without wrecking your metabolism. Have you ever wondered why weight los…
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Sit & Talk: Building Anchor Habits That Hold When Life Gets Rough
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We explore anchor habits—the small, steady actions that keep us grounded when life gets windy—and share a four-part framework to build them. Real stories show how a strong why, the right support, and tiny steps create habits that hold through any season. • boat anchor metaphor for stability through storms • why as the emotional driver behind change…
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If you’re tuning in at the turn of the year, here’s a little love wave—landing where you are. You’re getting sentimental Kate today. For whatever reason, my heart is overflowing with love and gratitude for every single vegan and plant-positive person showing up in their own way. Not just for what you do — also for who you are. This ... READ MORE Th…
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This episode explores the significant quality gap between mass-produced supermarket coffee and freshly roasted craft beans. Hosts Alex and Ben explain that grocery store options often qualify as "dead coffee" because long supply chains cause the beans to lose their essential oils and aromatic compounds through oxidation. The discussion highlights t…
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By CCOD Truth
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1373: If You're Irritable, Overwhelmed or Inconsistent - This Is Your Ted Talk
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In today's episode, I'm pulling back the curtain on something I didn't fully realize was impacting me — and maybe it's impacting you too. If you've been feeling irritated, overwhelmed, scattered, or like you know what to do but just can't seem to follow through, this episode will shift something major for you. We're talking about constant input — t…
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The devil tries to get us but God draws us back!
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(This podcast was previously published on February 18, 2021) Jesus Ministries, Joan Boney ... Some days I find I'm not interested in reading anything spiritual. But I decide to read some of our blog or the writing on the Podcast. And I start to be interested and by the time I finish reading those scriptures that are presented, I am restored again. …
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Interview Replay: Kara on Marketing For The Now
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On today’s show, Kara joins Gary Vaynerchuk for his video series “Marketing For The Now” to discuss trends for 2021 and beyond. Kara zeroes in on four key areas of focus: supply chain, health and wellness, brand trust, and direct-to-consumer businesses. Kara also discusses formulating the best strategies going forward, with those vital business are…
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87: Sustainable Fitness for Women Over 35: A Long-Term Training Framework (Not Another New Year Reset)
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Send us a text In this episode of MilesFromHerView, powered by KatFit Strength, host Kat discusses the importance of focusing on long-term fitness goals rather than embarking on drastic New Year's resolutions. Kat, a seasoned strength trainer and ultra marathon runner, shares a sustainable fitness framework designed for busy women over 35, emphasiz…
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Sit & Talk: Letting Go Of 2025 To Receive More In 2026
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We explore how to loosen our grip on last year’s wins and wounds, swap the light-switch myth for a dimmer-switch plan, and practice forgiveness that frees mental space. Open hands, open arms, and a forward gaze set us up for a healthier 2026. • finding weekly topics and resources in the app and texts • why a closed fist can’t receive new good • cho…
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Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)
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Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about faith, creativity, and living a life of service. Together, they reflect on spiritual grounding as a daily practice, not rooted in perfection but in the ability to remain steady through uncertainty and change. Ja…
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Joshua 18-19 - Shiloh is Coming - Pastor Anthony Gil
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By CCOD Truth
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From heaven Jesus sets up the New Testament Church
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(This podcast was previously published on January 30, 2021) Jesus Ministries, Joan Boney ... We had no New Testament church until after Jesus was crucified. Then the blood of Jesus became the sacrifice for our sins. And after Jesus arose from the dead and was taken into heaven, then Jesus set up HIS church from heaven, calling and naming HIS minist…
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Christmas Is the Only Day You Can't Outrun Yourself
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Christmas is the only day you can't outrun yourself. If you're a high-performing man listening on Christmas Day, this episode reveals the uncomfortable truth about why successful men struggle when the noise stops—and what it exposes about the standards you're willing to tolerate when no one is watching. WHY THIS EPISODE LANDS ON CHRISTMAS DAY For d…
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Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
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In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based …
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Mark 7-8:26 - Can you see? Can you hear? - Pastor Marco Quintana
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By CCOD Truth
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When Discipline is the WRONG Tool for the Job... (& what to use instead) | PD Fit Bits
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If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE If you're listening to this and still feel stuck, this episode is for you—because chances are, you're not lazy. You're capable, responsible, and used to getting things done. In this episode, Sue breaks do…
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Keeping ourselves ready for the return of Jesus
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(This podcast was previously published on February 2, 2021) Jesus Ministries, Joan Boney ... No one knows the exact day or hour that Jesus will return. But Peter tells us we must be ready continually for Jesus' return. 2 Peter 3:10-14 But the day of the Lord will come as a thief in the night; in the which the heavens shall pass away with a great no…
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Emotional Resonance in Subconscious Rewiring: A Deep Dive
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Hello Wild Soul, in this episode of the Wild Soul Grove Podcast I explore what it really takes to create lasting change in the subconscious mind, and why willpower on its own is never enough. I begin by looking at why surface level tools, like repeating affirmations, often do not work the way we hope. On the conscious level they can sound positive,…
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Join the VIP Community: https://www.homestudiocorner.com/vip Today's video is dedicated to the person who just got their first recording rig and wants to know how to get started.By Joe Gilder
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PLURIBUS season finale s1e09 'La Chica o El Mundo' Discussion 'Hi Carol' Podcast #pluribus season 1 episode 9 #plur1bus
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In a village far away, the Hive Mind ghosts goats, while in Albuquerque, Carol ghosts Manousos! Carol pulls a Rick Steves and travels around the world to arrive right back where she started: and (shocker) Carol's #NotHappy about it! We debate if the series could've been rearranged into a more interesting puzzle + we talk what we NEED to see in Seas…
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Interview Replay: Kara on Follow Your Different
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Tune in this week to hear Kara on the Christopher Lochhead Follow Your Different Podcast! In this episode, we do have a world changer. She's both an entrepreneur, author, and podcaster. She's the category queen of a new, flavored, healthy-water category. Her name is Kara Goldin, and she's the founder of a product you probably have tried and most li…
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Send us a text We’re at Christmas — and this episode is short, practical, and immediately usable. If you’ve ever felt frustrated by goal setting, struggled to execute, or watched goals stall out, this episode is for you. In this Christmas Eve episode of the Business Building Blocks Podcast, Kristina Schmitt shares the simplest goal-execution proces…
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Healthy Huddle: Holiday Feast vs. Holiday Routine
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We lay out why holiday weight gain often tracks with lost routines, not single feasts, and show how small anchors like breakfast, water, movement, and sleep protect energy, mood, and choices. We share a simple meal order to enjoy party foods without the crash or guilt. • defining a feast versus a routine and why it matters • how skipping breakfast,…
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How Much Training Volume You REALLY Need to Build Muscle Over 40 | Ep 417
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Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your training volume, recovery, and nutrition... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most lifters are either doing too little volume to stimulate muscle growth or piling on so much that they're just accumulating f…
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Psalm 23 - I Need the Lord - Pastor Marco Quintana
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Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can Ft. Kate Cassidy & Taylor Hill
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Grief has a way of showing up when we least expect it, especially during seasons that are meant to feel joyful. Today, Jay brings together powerful conversations with different guests who have each experienced grief in deeply personal ways. Together, these stories reveal how grief manifests uniquely for each person, often unfolding in many forms at…
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Be not overcome by the cares of this world
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(This podcast was previously published on February 4, 2021) Jesus Ministries, Joan Boney ... Jesus says, concerning the end times: Luke 21:34 And take heed to yourselves, lest at any time your hearts be overcharged with surfeiting (over indulgence), and drunkenness, and cares of this life, and so that day come upon you unawares. On January 6, 2021,…
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Rosé & Real Talk: Niamh Adkins on Internet Fame, Building Confidence, and Life After Modeling
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Partnership inquiries: [email protected] Hosted by Phoebe Joseph Models That Eat is a Pojo Studio production: https://pojo.studio Theme song by Arnag Baltaian Production assistance by Sadie Koenig & Ava Amar FOLLOW MTE! Instagram: https://www.instagram.com/models.that.eat/ TikTok: https://www.tiktok.com/@models.that.eat YouTube: https://www.youtube…
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My birthday was yesterday! Happy birthday to meeee 🥳 Tune in to hear how I celebrated ~36~ as well as the Winter Solstice Ritual I'm doing to close out this year. IG video mentioned in this episode: https://www.instagram.com/thatglasgowwitch/ https://www.instagram.com/p/DSfLwGVinx3/
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Send us a text Strength isn’t given. It’s forged. This week, Jason lays out the Protocol — a simple, savage 30-day blueprint that gets men moving again. 10,000 steps. 3–4 strength days. A mindset that refuses to quit. January isn’t your starting point… it’s your launch. Support the showBy Jason
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The Identity Collapse: Why Successful Leaders Can't Lose Fat
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You've built an empire. You command rooms. You close deals worth millions. But you can't lose 20 pounds. This isn't about discipline. It's about identity. In this episode, I break down why high-performing executives, CEOs, and entrepreneurs struggle with fat loss—and it has nothing to do with knowing what to eat or how to train. The problem is deep…
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Willful Blindness - James Jacob Prasch
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By CCOD Truth
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Overcoming and obtaining victory through God
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(This podcast was previously published on January 29, 2021) Jesus Ministries, Joan Boney ... From the time I was born again in 1975, God taught me to come to HIM in prayer over each problem of this life and to depend on HIM to give me the Word to deal with the problem. Then I could stand on that Word or use that Word to give me information to know …
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We must build a church body that can meet the needs of continued discipleship at EVERY level of a persons walk with Christ. We are about two things specifically – evangelism and discipleship! Everything that we do in ministry MUST have both of those functBy Alexis Tweddell
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This weeks intro, we cover a super psychedelic series of nuances regarding Sesame Street and how each of the characters would surf! Liam then goes on to his most recent surf and how much kinder he was on his performance than last time out (and why not?! If you can choose, why NOT be kinder - it leads to gains so much quicker because you can give yo…
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4 Types of Extraverts: People, Ideas, Results, Environment | Podcast 620
1:04:26
1:04:26
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Explore Your Personality: https://PersonalityHacker.com Joel and Antonia challenge the common myths around introversion and extraversion, showing it's not just about being social or reserved. They explore how each extraverted function creates "rapport" with different aspects of life (people, ideas, environments, and projects) and why this helps exp…
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We share the coffee bean story to show how inner change can transform the environment around us. Through simple practices and steady self-development, we move from wilting or hardening under pressure to shaping the space we’re in. • the coffee bean metaphor explained • why change starts from the inside • moving from carrot or egg responses to trans…
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Interview Replay: Kara on Breaking Precedent
1:15:36
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In this episode of Breaking Precedent, host Leah Solivan talks with Kara Goldin, founder and CEO of Hint Water, to talk about her journey from AOL exec to beverage industry disruptor. Kara shares how her father’s influence, a knack for asking the right questions, and a fearless approach to problem-solving led her to create an entirely new category …
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Why Lifting Is Non‑Negotiable For Perimenopause And Menopause
20:13
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Feeling unlike yourself as hormones change? Let’s get specific about what actually helps. We explore how strength training becomes a steady anchor during perimenopause and menopause—lifting mood, protecting metabolism, improving sleep, and restoring confidence—without relying on endless HIIT or willpower alone. We start with the chemistry behind mo…
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By Connor Sleeman
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Why Your Jeans Don't Fit the Same Way at 45 (It's Not Just Weight)
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Episode Summary Frustrated that your favorite jeans don't fit the same way, even when the scale hasn't budged? You're not imagining it, and you're definitely not failing. In this episode, Brian explains the four real reasons your body changes shape after 40 - from shifting fat distribution to muscle loss - and gives you practical strategies to work…
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Transform Pain & Trauma Into Creative Expression | David Choe
3:54:08
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David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-lo…
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"I'm in a Calorie Deficit and Can't Lose Weight" Is NEVER True (What's Really Happening) | Ep 416
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Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at: https://witsandweights.com/app -- You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible. If you're eating less than you're burning bu…
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1372: 5 Shifts for Real Weight Loss Success in 2026
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Are you tired of "starting over" with your nutrition goals — again and again — every single year? You say you want to eat better… You want to feel better… But something always seems to pull you off track. This episode is part two of our 2026 Success Series, and we're talking specifically about weight loss, nutrition, and your relationship with food…
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Catching Up With Jacob - Episode 260 - James Jacob Prasch and friends
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By CCOD Truth
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Reflecting on 2025: An Honest Look at Our Successes & Failures Over the Past Year | PD Podcast Ep.249
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If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE In this episode, Sue and Alex pull back the curtain for an honest, personal reflection on what it actually looked like behind the scenes at Physique Development this past year. 2025 was a year of lessons,…
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JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Biggest Failures, & His KEY Principles to Success)
1:32:35
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Today, Jay welcomes the legendary James Cameron. Award-winning filmmaker, explorer, and innovator known for pushing the boundaries of storytelling and technology, to explore the inner world behind one of the most influential storytellers of our time. The conversation extends beyond filmmaking to an exploration of imagination, purpose, and the coura…
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(This podcast was previously published on January 28, 2021) Jesus Ministries, Joan Boney ... At no place in the Bible does God mention the sin of child abuse. Why? I believe this is because all humans know this is evil. I believe the Holy Spirit put it in all humans that child abuse is a great evil. Thus if we resist the Holy Spirit it would be an …
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