Become a Paid Subscriber: https://anchor.fm/two-dykes-and-a-mic/subscribe ”Two Dykes and a Mic” is a weekly queer podcast dedicated to sex positivity, lgbtq dating and building a community filled with laughter and gayness. Hosts Rachel Scanlon and McKenzie Goodwin, two lesbian best friends, keep listeners up to date with “Gay News”, relationship advice with “Ask A Dyke”, dating horror stories with weekly “Bumble Fumbles” and so much more!
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Bob And Steph Podcasts
Celebrities are always talking about their bests. Now hear them at their worst. Join award-winning filmmaker and noted curmudgeon Alan Zweig for refreshingly honest conversations with “notable people” about the worst things in life. Alan has no interest in best-selling books or Hollywood triumphs, and doesn’t know (or care) much about his guests. He’s looking for real conversations that dig deep and get to the worst things: nagging fears, embarrassing secrets and haunting regrets. And he’ll ...
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Each week, Ryen Russillo will break down the biggest topics in sports.
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‘Tell Us a Good Story’ is a HIGHLY entertaining podcast that will leave listeners feeling inspired, encouraged, and motivated. Kevin and Stephanie Mason talk about their crazy (and hilarious) experiences from 15+ years of marriage, plus swap fascinating behind-the-scenes type stories with some amazing guests. This podcast will also give you, the listener, an opportunity to share your own story with Kevin, Stephanie, and their audience. The only criteria is 1) it’s gotta be good and 2) its go ...
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#293 How to Feel Safe in Relationships with Jessica Baum
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44:36In today’s episode, I’m welcoming back Jessica Baum, licensed mental health counselor, relationship expert, and author of the new book Safe (out today!). We dive into what it truly means to feel safe in relationships, why so many of us struggle with this, and how our attachment styles play a huge role—whether we lean anxious, avoidant, or somewhere…
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#292 Exploring Sexual Confidence and Healing After Heartbreak with Dr. Tara
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43:00In today’s expert episode, I’m so excited to welcome back Dr. Tara, a tenured professor of relational and sexual communication, TV sexpert, and now author of the brand new book “How Do You Like It?” We dive deep into the shifting narratives around sex and relationships, especially for Gen Z, and talk about how younger generations are redefining wha…
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#335 - Gay Traitors with Bob The Drag Queen (Part 1)
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1:06:32This week on Two Dykes and a Mic hosts McKenzie Goodwin and Rachel Scanlon have on Bob The Drag Queen! They discuss Aryna Sabalenka, benson Boob, Traitors, which signs are best in bed and so much more! Follow @TwoDykesAndAMic @MckGoodwin @RachelScanlonComedy FALL TOUR TICKETS ON SALE: TwoDykesAndAMic.com Durham, NC - October 17 Philadelphia, PA - O…
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#291 Is Your Breakup Story Helping or Hurting Your Recovery?
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23:50In today's solo episode I’m diving into the topic of your breakup story—what it means, why it matters, and how the way you tell it can shape your healing. I explore how sharing your breakup experience is an important part of processing, but also how we can unintentionally make our stories more painful by filling in the gaps with negative self-talk …
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Chiefs, Bucs, and Drake Maye Are Big Winners. Plus, Danny Kanell on Penn State’s Overreaction, Indiana’s Biggest Win, and the SEC’s Problem.
2:00:02
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2:00:02Russillo starts with some thoughts on the NFL weekend, including whether the Chiefs or Bucs had the better win and the fact that Drake Maye is looking like the best QB in the 2024 class. Next, he chats with old friend Danny Kanell about Indiana’s massive win over Oregon, whether Penn State made a mistake by firing James Franklin, and the big proble…
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Prime-Time Giants! NBA GM Survey Thoughts. Plus: Jeff Darlington on Baker’s Career Turnaround, Shanahan Love, and Belichick’s future.
2:01:27
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2:01:27Russillo starts with a rare fun Giants prime-time game and why he’s still unsure about Jalen Hurts. Then, he and Ceruti talk about the most interesting parts of the latest NBA GM survey. Next, ESPN NFL reporter Jeff Darlington stops by to talk about this weekend's 49ers-Bucs matchup, the banged up Ravens, eventually taking the Jaguars seriously, th…
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The Giannis-Knicks Flirtation. Plus, Jeff Passan on Judge Saving the Yankees, More MLB Playoffs, and Life Advice!
1:43:36
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1:43:36Russillo opens with the Giannis-Knicks story and the biggest red flags for the Bucks, even if it’s unlikely to happen. Then, ESPN baseball writer Jeff Passan stops by to talk about Aaron Judge saving the Yankees, the disappointing Phillies, and more MLB playoffs. Plus, he sticks around for some Life Advice, including questions about a major hater a…
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#334 - Gym, Tan, Lesbian Romance Novels
1:04:16
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#290 From Self-Sabotage to Self-Regulation: Anna Runkle’s Guide to Relationship Healing
52:20
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52:20In today’s expert episode, I’m interviewing Anna Runkle, better known as the “Crappy Childhood Fairy” on YouTube, whose new book, Connectability, just launched. We talk all about what it really means to be dysregulated, how childhood trauma—not just the “big T” trauma—can play out in our adult relationships, and why so many of us find ourselves sel…
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Broncos or Pats for the Best Win? Plus, the Best Coach Right Now and the Team Misery Index With Mike Sando and Ryen’s First CFB Top 12 Playoff Rankings!
1:45:06
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1:45:06By The Ringer
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Yanks Pack Up the Sox, the Strange 4-0 Eagles, and Fixing the Ravens With Kevin Clark. Plus, Is Kyle Shanahan a $30M coach?
1:22:12
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1:22:12Russillo opens the show talking about Cam Schlittler’s incredible performance last night to eliminate the Red Sox. Then ESPN’s Kevin Clark stops by to discuss the 49ers' win over the Rams and just how impressive Kyle Shanahan is at maximizing QBs. They also discuss the Eagles' poor stats despite remaining undefeated through four weeks, the upcoming…
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Talkin’ Baseball! Plus, Oregon, Ohio State, and Miami or the Field? And the Top CFB Stadiums With Fox’s Chris Fallica.
1:33:48
1:33:48
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1:33:48Russillo starts with some baseball talk, getting into why it’s so easy to get hooked on the playoffs. Then, he chats with Fox’s Chris Fallica about who the real contenders are in college football, how he’d rank the SEC right now, why this week is massive for Arch Manning and Texas, and the top stadium atmospheres. Finally, the guys close it out wit…
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#289 Surviving the Horrors of Dating with Rory Uphold: Mindset, Shame, and Self-Love
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52:31In today’s episode, I’m welcoming back one of my favorite guests, Rory Uphold, to talk all about her brand new book The Final Girl’s Guide to the Horrors of Dating, out tomorrow (October 1st)! Rory and I dive into what inspired her to write the book—combining her own wild relationship stories with her love for horror movies. We break down what it r…
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The Packers' Worst Loss, the Chiefs' Best Win, and a Tough Jalen Hurts Convo With Sheil Kapadia. Plus, Same Old Penn State?
1:53:19
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1:53:19Russillo starts with his best win and worst loss from the NFL weekend and talks through the Ravens' and Packers' struggles and why we need to chill a little on Jaxson Dart’s debut. Then, he chats with Sheil Kapadia about the big questions around Jalen Hurts and the 4-0 Eagles, whether Puka Nacua is a top-three receiver, the Rams' place in the NFC, …
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Actor Tom Pelphrey Talks ‘Task’, Being a Giants Fan and Throwing Out a First Pitch. Plus Some 'TNF', Texans, and Cam Ward Thoughts.
1:36:05
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1:36:05Russillo starts with some thoughts on 'Thursday Night Football', including how to judge the start to Marvin Harrison Jr’s career. Plus, can the Texans' season be saved? Shedeur Sanders comments on being ready, and Cam Ward’s struggles. Then Russillo chats with actor Tom Pelphrey about his new hit show “Task”, plus the struggles of being a Giants fa…
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A preview of TUBBY while you wait for The Worst Season 2!
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32:14The Worst Podcast will be back in the New Year for another season. Alan will welcome another group of notable guests that he doesn’t know and has never heard of to talk about the worst things in life. Until then, Alan has another podcast about the worst thing in his life - his weight. Tubby is about all of the things that the other weight and diet …
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Dart and Caleb Outlooks, and the Disappointing 2026 QB Class With Coach Quincy Avery. Plus, Ryder Cup Talk With Michael Kim
1:40:41
1:40:41
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1:40:41Russillo is first joined by QB Coach Quincy Avery to discuss the Giants giving Jaxson Dart the starting job, why Caleb Williams's ceiling is still so high, and the disappointing state of some college quarterback prospects, including Arch, Nussmeier, Klubnik, and more. He then chats with pro golfer Michael Kim, fresh off a win at the Open de France,…
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This week on Two Dykes and a Mic hosts Rachel Scanlon and McKenzie Goodwin discuss Ray wearing a dress, The VMAs, Tate McRae in sand, Love Thy Nader, showing bush on main, Unknown Number: The High School Catfish, and so much more! Follow @TwoDykesAndAMic @RachelScanlonComedy @MckGoodwin FALL TOUR TICKETS ON SALE: TwoDykesAndAMic.com Detroit, MI - S…
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#288 Healing Through Letters: A Breakup Recovery Tool
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20:15In today’s solo episode, I’m diving into one of my all-time favorite tools for breakup healing—letter writing. I share why this practice has been so powerful for me, how I integrate it into my coaching sessions, and exactly why it helps with those obsessive post-breakup thoughts and the void left by no contact. I go over different types of letters …
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Are the Eagles the New Chiefs? And Herbert Defenders, Stand Up! Plus, Todd McShay on Improved Indiana, Scary Miami, and More.
1:21:49
1:21:49
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1:21:49Russillo opens with some NFL Week 3 thoughts, including how the Rams lost to the Eagles, whether the Eagles are the new Chiefs, why Herbert defenders have been so stubborn, and why Caleb Williams is working his way back to being the best QB from the 2024 draft class. Plus, Todd McShay stops by to talk college football, including Indiana being even …
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Another Brutal Tua Pick, Plus Best Rookies and the 2026 QB Class With Daniel Jeremiah
1:40:15
1:40:15
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1:40:15Russillo starts with a recap of Dolphins-Bills and what essentially was the game-losing interception from Tua. Then he’s joined by the NFL Network’s Daniel Jeremiah for more on Tua’s issues, plus why Josh Allen may have ruined our thoughts on QB development, his favorite rookies so far, and an early look at the 2026 QB draft class. Finally, the guy…
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Best CFB Transfers and Arch's Issues With Max Olson. Plus, a Deep Dive on the Chiefs' Struggles With Mitchell Schwartz.
1:37:45
1:37:45
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1:37:45Russillo is joined by Max Olson to talk about the best transfer acquisitions in college football, preview this weekend’s biggest games, and reveal the teams that have surprised them the most this season. Then, Mitchell Schwartz comes on to break down O-line play leaguewide, discuss the Chiefs' issues, and talk about stories from his playing days. P…
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#331 - Long Distance Fingering with Jameela Jamil
1:04:22
1:04:22
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1:04:22This week on Two Dykes and a Mic hosts McKenzie Goodwin and Rachel Scanlon have on Jameela Jamil (The Good Place) to discuss falling in love with your bully, Ray having a ghost in her house, keeping girls funny, lesbian utopia and so much more! Follow @TwoDykesAndAMic @RachelScanlonComedy @MckGoodwin FALL TOUR TICKETS ON SALE: TwoDykesAndAMic.com V…
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#287 When Life Doesn’t Go as Planned with Laura Behnke
57:53
57:53
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57:53In today’s episode, I’m talking to Laura Behnke, whose story is such a powerful example of resilience, hope, and what it means to build a meaningful life regardless of the “rules” we think we need to follow. Laura shares openly about not having her first real relationship until age 35, what it felt like to reach milestones later than she expected, …
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Chiefs 0-2, Tush Push Drama (Again), Joe Burrow's Injury, and the Dolphins' Mess With Dianna Russini. Plus, Should Miami Be Ranked No. 1?
1:48:04
1:48:04
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1:48:04Russillo starts the show with his awards for Week 2 in the NFL. Then he’s joined by Dianna Russini to learn more about Joe Burrow’s injury, break down Philadelphia’s big win over the Chiefs, and discuss the rise in QB play this week. Then, Ryen shares his thoughts on the updated AP poll and which teams have impressed in college football. Plus, Life…
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The Packers' Ceiling, the Contenders' Biggest Flaws, and the Best Play Callers With Ted Nguyen
1:22:15
1:22:15
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1:22:15Russillo is joined by Ted Nguyen to break down the Eagles-Chiefs Super Bowl rematch, discuss the biggest flaws among the contenders, and share how NFL defensive coordinators ranked the best offensive minds in the league. Plus, Life Advice with Ceruti and Kyle! (0:00) Welcome to The Ryen Russillo Podcast! (1:56) Russillo welcomes in Ted Nguyen (5:23…
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Caleb Williams Panic Meter, Cardinals Tight End Trey McBride, and 'Task' Creator Brad Ingelsby
1:59:52
1:59:52
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1:59:52Russillo opens the show with some concerning stats about Caleb Williams. Then, he’s joined by Trey McBride to discuss his hometown, his college career, and why he’s trying to stop hurdling people. Then, ‘Task’ creator Brad Ingelsby comes on to share some inside details about the pilot, the show in general, and whether he’s thought about a second se…
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This week on Two Dykes and a Mic hosts McKenzie Goodwin and Rachel Scanlon discuss throuples, horrible suits, Kenny and Ray going to a strip club together, casino culture, loving being an adult, sobriety, Kenny's haunted house, and so much more! Follow @TwoDykesAndAMic @MckGoodwin @RachelScanlonComedy FALL TOUR TICKETS ON SALE: TwoDykesAndAMic.com …
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#286 Navigating the Final Stretch of Breakup Recovery
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22:18In today's solo episode, I'm diving into what I call the final 10% of breakup recovery—that last stretch where you feel mostly healed, but still find yourself thinking about your ex, feeling frustrated, or just not quite “over it” yet. I talk through why this stage can feel so uncomfortable, how it's completely normal to still have lingering curios…
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Are the Ravens Actually Chokers? NFL Week 1 With Mike Sando. Plus, Oklahoma Is Relevant Again and More From Week 2 of College Football.
1:48:14
1:48:14
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1:48:14Russillo opens the show by recapping Week 1 of the NFL and giving out his best win and worst loss. Then, Mike Sando joins to break down what Buffalo’s comeback means for both teams, discuss the Packers’ massive win, and preview Monday Night Football. Next, Russillo shares his thoughts on this week’s college football action, including Oklahoma’s win…
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Eagles Win, But Hope For the Cowboys? Plus, 32 NFL Team Questions and Super Bowl Picks With Willie Colon.
2:00:11
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2:00:11Russillo starts the show with his thoughts on DAL-PHI before being joined by Ceruti to answer one question about every NFL team. Then, Willie Colon comes on to recap Dak Prescott’s performance, share his Super Bowl pick, and preview how Aaron Rodgers will look in Pittsburgh. Finally, Life Advice with Ceruti and Kyle! (0:00) Welcome to The Ryen Russ…
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Belichick-Brady Legacy Update, Arch’s Struggles, Bama In Trouble, and More from CFB Week 1 With Todd McShay and Danny Kanell
2:11:14
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2:11:14Russillo opens the show with his thoughts on the biggest Week 1 matchups in college football and an update on his Belichick-Brady legacy tracker. Then, Todd McShay joins to break down the QB performances and reveal which teams he believes should be ranked highest. Next, Russillo is joined by Danny Kanell for a victory lap after Florida State’s upse…
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#285 Out of the Ashes: Courtney Peppernell’s Journey Through Heartbreak and Emotional Abuse
48:33
48:33
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48:33In today’s episode, I’m joined by internationally bestselling poet and author Courtney Peppernell to talk about her deeply personal new book, Out of the Ashes. Courtney opens up about her seven-year relationship that ended in emotional abuse and infidelity, and what it was like to recognize the toxic dynamics only in hindsight. We explore how she n…
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Part 2: Béla Fleck on the Banjo, His Journey, and Handling Success
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41:02
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41:02Russillo is joined by Béla Fleck to discuss how he chose the banjo, his path to success, and what it’s like to have other artists look up to him. (0:00) Welcome to The Ryen Russillo Podcast! (4:03) How did you become proficient at the banjo? (6:30) When did you feel like you were taking this instrument in a different direction? (12:44) How did your…
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True CFB Title Contenders and Week 1 Thoughts With David Pollack. Plus, Adnan Virk Wrote a Book!
2:04:59
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2:04:59Russillo is joined by David Pollack to share his thoughts on the SEC, preview LSU-Clemson, and break down his favorite QBs. Hear more from David Pollack on his show See Ball Get Ball. Then, Adnan Virk comes on to discuss his new book, how it felt being at the 2017 Oscars, and the feeling of chasing his white whale interview. Plus, Life Advice with …
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Annual NFL Top Five at Every Position With Sheil Kapadia. Plus, Stanford Steve Previews Texas–Ohio State and CFB Week 1.
2:17:05
2:17:05
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2:17:05Russillo is joined by Sheil Kapadia for the annual rankings of the top five at every position in the NFL! They go through each position and discuss what Josh Allen needs to do to be considered the best QB in the NFL. Then, Stanford Steve comes on to share the teams that could have the biggest variance this season, preview the biggest matchups of We…
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#284 Let the Truth Set You Free: Amber Rae’s Story of Leaving to Love
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41:32In today's episode, I'm joined by international best-selling author Amber Rae of the book Loveable, who shares her incredible story of breaking free from a nine-year sexless marriage after realizing she was living out a "good girl" narrative that kept her needs and desires suppressed. Amber and I dive into the difficult process of coming to terms w…
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#328 - Jock Butch Hunter with Poppy Liu
1:08:53
1:08:53
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1:08:53This week on Two Dykes and a Mic hosts McKenzie Goodwin and Rachel Scanlon have on Poppy Liu (Hacks)! They discuss queer doctors being too hot, mother wounds on a first date, almost getting sucked into a cult, work crushes, fumbling the bag, making out in cars, and so much more! Follow @TwoDykesAndAMic @MckGoodwin @RachelScanlonComedy FALL TOUR TIC…
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Russillo on the Road: St. Barts Travelogue
1:29:21
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1:29:21Russillo gives a day-by-day account of his solo trip to St. Barts. Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Ryen Russillo Producers: S…
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Rob Gronkowski Talks Belichick in College and His Favorite Young Tight End. Plus, Freddie Gibbs on His Biggest Rap Inspirations and More.
2:02:35
2:02:35
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2:02:35Russillo is joined by Rob Gronkowski to discuss why Bill Belichick will be appealing to younger players, explain why we shouldn’t write off the Chiefs, and share the young tight end he says reminds him of a young Gronk. Then, rapper Freddie Gibbs joins the show to reveal his rapping inspirations, explain what he has left to accomplish, and talk abo…
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CFB's Latest Terrible Idea, Colts Pick Jones Over Richardson, and the Best Defense in the NFL With Booger McFarland
1:37:08
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1:37:08Russillo starts the show with thoughts on the Big Ten’s proposed College Football Playoff expansion. Then, Booger McFarland comes on to add his thoughts to the playoff expansion debate, reveal which new college QBs have the best chance to break out, and discuss the Colts' decision to name Daniel Jones as their starting QB. Plus, Life Advice with Ce…
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#283 Listener Episode: Breaking Anxious-Avoidant Patterns with Chris
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45:19In today’s listener episode, I’m interviewing Chris, a man in his late 30s living in Arizona who is nearly two years out from a relationship that was marked by a classic anxious-avoidant dynamic. Chris opens up about navigating repeated breakup and reconciliation cycles with his ex, coming to terms with patterns of emotional unavailability, and the…
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Long-term Concern for Caleb Williams? QB Tiers With Mike Sando and Domonique Foxworth on the Difficulty of Being a Two-Way Player.
1:47:03
1:47:03
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1:47:03Russillo is joined by Mike Sando to break down his latest QB tiers and explain how they came to this consensus. Then, Domonique Foxworth joins the show to share why he’ll be rooting for Travis Hunter and discuss the intricacies of CBAs. Plus, Life Advice with Ceruti and Kyle! (0:00) Welcome to the Ryen Russillo Podcast! (0:45) Russillo welcomes in …
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College Football Conference Picks, Best QB, Breakout Players, and the Title Picture With Danny Kanell and Bruce Feldman
2:07:11
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2:07:11Russillo is joined by Danny Kanell to discuss Penn State’s title chances, the uncertain QB landscape, and the SEC. Then, Bruce Feldman comes on to share the team he thinks is best, break down Arch Manning, and explain why we’re always bullish on new coaches. Plus, Life Advice with Ceruti and Kyle! (0:00) Welcome to The Ryen Russillo Podcast! (0:56)…
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#326 - Snorting Zoloft with Ali Kolbert
1:11:08
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1:11:08This week on Two Dykes and a Mic hosts McKenzie Goodwin and Rachel Scanlon have on Ali Kolbert! They discuss being sl*tty in the past, great nips on Love Island, dental work, haggling with a shark, "straight" girl trauma, unlearning toxic masculinity, gender envy, being the gateway drug, a sexy Ask a Dyke, a digit Bumble Fumble and so much more! Fo…
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#282 The Power of Doing What You Don’t Feel Like After a Breakup
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20:10In today’s solo episode, I’m diving deep into one of my favorite—and most powerful—tools for breakup recovery: contrary action. I talk about how, in the midst of heartbreak, your thoughts and feelings can often steer you in the wrong direction, and why doing the opposite of what you feel like doing can be a true game changer. I share actionable way…
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Russillo is joined by Kyle and Wargon for a full episode of Life Advice questions! They share their advice on how to navigate the thermostat battle, whether to do lawn work for a neighbor, and whether a solo trip following a breakup is a good idea. Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRu…
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#281 Loneliness and the Power of Radical Listening with Dr. Robert Biswas-Diener
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50:23In today’s expert episode, I’m joined by Dr. Robert Biswas Diener, pioneer in positive psychology and co-author of the book “Radical Listening.” We dive into the power of radical listening—what it actually looks like, why it’s so hard to practice during breakups, and how improving your listening skills can radically change how you process heartbrea…
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