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Blueprint to Ultra

Blueprint to Ultra

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Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, "what does it take?"
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Want to grow your money at 30% to 50% per year—without the stock market rollercoaster, soul-crushing 80-hour workweeks, or gambling on risky get-rich-quick schemes? Do you crave financial freedom but feel stuck in the outdated “work harder, save more, retire someday” model? Welcome to The Growing the Money Podcast, where host Rich Lennon pulls back the curtain on the wealth-building strategies the banks, billionaires, and ultra-wealthy use every day to grow their fortunes—strategies that YOU ...
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Step inside the vault of the ultra-wealthy and discover the strategies they’ve guarded for decades. Hosted by Danny Gould, this podcast reveals the hidden playbooks of the 0.1% - from real estate syndications and funds to private equity and hedge funds - this show gives you the access Wall Street never will.
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Moneywise

Hampton

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This is Moneywise, a podcast where hosts Sam Parr and Harry Morton are joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. This podcast was made for the Hampton community, a private, highly-vetted, peer membership community for founders and CEOs of fast-growi ...
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All In Run Club: Run Faster, Run Smarter with Lee Grantham Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races. What You’ll Hear on This Podcast: How to structure interval training and long runs for optimal race results. The secrets of race preparat ...
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Mikkipedia

Mikki Williden

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
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Successful business owners Gerry Cramer, Mark Ling, Keegan Muller, Chris Reader, and Rob Jones developed Profit Singularity Ultra Edition to help people earn money from YouTube affiliate programs. You'll learn new skills and earn a full-time income as an affiliate marketer with new modules, templates, software applications, and perks in this updated and improved version. The best part is that this approach is 100% beginner-friendly, and anybody can do it, even if you have no experience or te ...
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Welcome to the official Fuelin podcast; Fuelin Sessions, hosted by Fuelin Co-Founder, Scott Tindal, & Olympic gold medalist and Fuelin CPO, Jan Frodeno. We hope to bring you science backed nutrition knowledge, athlete case studies and every in between to ensure this is your one stop shop for credible performance nutrition information. Fuelin is the world's first nutrition app that syncs directly with your training to create personalized fueling recommendations during and between sessions. Le ...
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The Financial Advisor Success podcast brings you real success stories and insights from the most successful financial advisors, and leading industry consultants, about how to take your advisory business to the next level. Get a glimpse of what it's like behind the scenes building a successful advisory business, and how entrepreneurial advisors navigate the inevitable highs, and lows, of growing a firm. Whether you're a new financial advisor trying to get started on the right foot, or an expe ...
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A show where we learn about and share everything concerning long range shooting and custom rifle building. To support the show don't forget to visit our Patreon Page, We really appreciate all the members who help support the show. Brought to you by Wolf Precision, Inc. and your host Jamie Dodson. Visit out website at www.wolfprecision.net
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"Do Business. Do Life." is a weekly podcast dedicated to helping the independent financial advisor create unlimited growth and freedom in their business AND life. Having been a coach for the top 1% of independent financial advisors for 15+ years, Brad Johnson has seen far too many leaders in financial services sacrifice their marriages, health, relationships, and everything else that matters to walk across an industry stage recognizing their "success." That model is broken, and Brad's on a m ...
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Relaxed Running

Tyson Popplestone

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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In this episode of the Blueprint Ultra Podcast, we sit down with Caleb Baity to talk about his journey into ultra running and what it took to be one of only 20 finishers of the Barkley Fall Classic this year. We also look to his next race, the Beast of the East 100, which he DNFed after being in first place through 75 miles back in 2023 and his pla…
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast, Mikki speaks to Hollie Nicholson — trainer, nutrition coach, and creator of the STRONG Method™, a program that’s helped thousands of women over 40 reclaim their confidence, strength, and energy. In th…
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While many financial advisory firms seek to move 'upmarket' and serve high-net-worth and ultra-high-net-worth clients, these clients typically require (and often demand) a different level of service—and can benefit from a more integrated experience across legal, tax, and financial domains. For these firms, creating efficient operational systems is …
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Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.com Most founders start their restaurants in the red. Guy Allen did the opposite, turning a 12-seat sushi bar into a $3M business with lines out the door …
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Ever feel like you’re almost ready to make your first private money loan, but something keeps holding you back? You’re not alone. Most investors never take that first step because they don’t have the right systems, people, and mindset in place. In this episode, Rich Lennon breaks down the five essential things every new private lender needs before …
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Calorie cycling isn’t a trick—it’s stress management for your metabolism. In this Mini Micropedia, Mikki explains how sustained restriction can drive adaptive thermogenesis: leptin falls, ghrelin rises, thyroid output dips, NEAT declines, and fat loss stalls. Then she lays out practical cycling options—from simple weekday–weekend shifts to planned …
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📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 00:00 Intro 00:11 How Fast Should Your Long Runs Be? 00:38 Personal Run Coaching 01:11 Long Run Pacing Explained 01:42 Marathon Pace 02:02 The Secret to Marathon Success 03:25 Specific Long Run 04:03 Marathon Train…
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In this conversation Scott & Dr. Alan McCubbin discuss the intricacies of personalized carbohydrate intake for athletes, exploring how individual oxidation rates can inform optimal fueling strategies. The discussion highlights the variability in carbohydrate needs based on power output, the impact of gastrointestinal symptoms on performance, and th…
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Today, I welcome Dr. Nkem Ezeamama to The Investing Secrets Podcast. Dr. Ezeamama is an emergency physician by trade who discovered real estate syndications after years of practicing medicine. Starting as a limited partner, she eventually founded Phoenix Capital, a multifamily investment group focused on acquisitions in the Southeast. She highlight…
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What if the biggest opportunity of your lifetime is sitting right in front of you, and you’re too afraid to use it? Whether we like it or not, AI is changing how business, investing, and wealth-building work. Ignore it, and you risk getting left behind. In this episode, Rich Lennon breaks down why embracing AI isn’t optional if you want to stay rel…
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In this episode, Jamie grabs a coffee and gets brutally honest about what it really takes to build a great rifle—from barrels and actions to stocks, triggers, and the often-ignored weak link: the way chambers are made. We break down why no-compromise components (think Krieger Barrels, BAT Machine, TriggerTech, and MDT) consistently deliver world-cl…
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If you don’t know your core values, you’ll likely build a business that looks successful on paper but leaves you burned out and misaligned in real life. That’s why I invited my friend Robert Glazer on the podcast. He’s an entrepreneur, bestselling author, and someone I always learn from when it comes to leadership. Robert built a global business th…
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Dr CAtherine Crofts in part 2 of their discussion o…
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Tax planning strategies can fall flat if financial advisors and CPAs aren’t working together. Miscommunication, timing issues, and a lack of context can create friction—or worse, lead to missed opportunities or costly mistakes. Steven Jarvis is the CEO of Retirement Tax Services, a tax education and preparation firm that partners with financial adv…
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Stop making million dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.com Kory Mitchell built a blue collar asbestos business and sold it for $200M. When he stepped back, everything started to fall apart. A new CEO lost mill…
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Competition among private money lenders is heating up. Borrowers have more options, and if all you’re doing is competing on interest rates, you’ll eventually lose. The truth is, smart lenders don’t just lower rates; they employ strategies that make them more attractive to borrowers while still maintaining high returns. In this episode of Growing th…
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This week on Mini Mikkipedia, Mikki takes a deep dive into the science of Urolithin A — the “mitochondrial molecule” making waves across the health and longevity world. Is it a genuine breakthrough or just another overhyped supplement? Mikki unpacks the research behind this postbiotic compound, how it supports mitophagy (the clean-up and renewal of…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:50 Are Your Easy Runs Ruining Marathon Training 01:21 Running Tips 02:24 Running Recovery 03:31 Interval Training 04:16 Marathon Running Training 05:24 Easy Pace 06:14 Reduce Injury Risk 07:04 10% Improvement ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬…
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Today, I welcome Patrick Grimes to The Investing Secrets Podcast. Patrick is the founder of Passive Investing Mastery and has devoted his career to educating W2 professionals on alternative investment strategies outside of Wall Street. After losing it all during the 2008–2009 recession, Patrick rebuilt his portfolio from the ground up, eventually t…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:16 The Only 2 Sessions You Need To PR 5K to Marathon 01:23 Continuous Improvement 02:25 Interval Session 03:32 Marathon Training 04:52 Long Run 05:45 Marathon Pacing 06:52 Fundamentals ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video he…
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In this conversation, Scott is joined by Jeff Seckendorf, who shares about his remarkable journey of breaking four world records in ultra cycling at the age of 70. They discuss his transition to cycling and the meticulous planning and execution that led to his record-breaking achievements. Jeff emphasizes the importance of nutrition, training, and …
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Private lending can be a safe and profitable way to build wealth if you know how to judge the risks. But even experienced lenders sometimes get uneasy when a deal doesn’t feel right. Knowing when that feeling is valid can help protect your money and keep your lending decisions smart. In this episode of Growing The Money, Rich Lennon shares the key …
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Baffle strikes are preventable. Jamie breaks down how tiny misalignments snowball inside a suppressor—and why range rods are cheap insurance. Learn the quick pass/fail checks, direct-thread vs. mount pitfalls, and the shoulder/cerakote prep that keeps cans on and accuracy up.+ Plus: In-person Reloading Classes are live for January, February, and Ma…
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Most advisors I know have felt that tug-of-war: do I grow my firm, or do I show up at home? The truth is, you don’t have to choose. At our Founder’s Retreat in Maui, I sat down with two guys who really live this out: Daniel Crosby, a behavioral finance expert, and Jason Khalipa, a CrossFit Games champ turned entrepreneur. They’ve both spoken at Tri…
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Stop making million dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: https://joinhampton.com/ Kass and Mike Lazerow built two companies together, sold one for $25M… and the next for $745M. Along the way, they went bankrupt, survived do…
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Most people believe saving for retirement means sacrificing their lifestyle today. But what if you could build long-term wealth and boost your cash flow right now? Rich Lennon challenges the common fear that growing your IRA means losing front pocket income and shows why the opposite can actually be true. In this episode of Growing the Money, Rich …
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:20 Sub-3 Marathon Blueprint 00:41 Personal Run Coaching 01:03 Marathon Training Plan 02:31 Fix Your Long Run 03:09 Los Angeles Marathon 03:32 Marathon PB 04:27 4 Simple Improvements 05:07 Long Run 06:24 Overtraining 07:42 Easy Effo…
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GLP-1 drugs like Ozempic, Wegovy, and Mounjaro have become a cultural phenomenon, transforming appetite regulation and weight loss like nothing before. But with their rise comes a flood of imitators, from flashy “GLP-1 patches” to supplements like Calocurb, all promising the same results without the needles or prescriptions. In this episode, I brea…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:20 Sub-20 5K 00:32 Personal Run Coaching 01:31 Workouts That Actually Work 02:03 Test Run 02:35 Race Date 03:15 Sub-20 5K Made Simple 03:34 5K Session 1 04:28 5K Session 2 05:07 5K Session 3 05:51 5K Session 4 06:28 Quick Improveme…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:15 Chicago Marathon 2025 00:25 Personal Run Coaching 01:17 Final Week before Chicago Marathon 01:27 Step 1 02:22 Final Long Run 03:17 Step 2 - Carb Loading 04:23 Step 3 - Start Line Routine 05:11 Warmup 06:21 Step 4 - Fueling & Hyd…
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On this episode of the podcast, we talk to Tonya Olson who is the co-author of the book Fixing Your Feet. We talk how to prepare your feet before a race, caring for your feet during a race, and also some post race tips. The show is packed with content and we think that knowing how to take care of your feet is one of those important tools in the too…
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Today, I welcome Louis Rogers to The Investing Secrets Podcast. Louis is the CEO and Founder of Capital Square, a leading real estate sponsor specializing in tax-advantaged investments. An attorney by trade, Louis brings decades of expertise in tax law and real estate strategy, and today he shares his deep knowledge of tax deferral mechanisms that …
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Charlie Kirk’s sudden death shook the country and left many people struggling to process what it meant. For some, it was grief, for others confusion, but for all of us it was a reminder of how fragile life is and how divided we’ve become. In this episode of Growing the Money, Rich Lennon shares why he paused from business talk to reflect on what th…
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In this conversation, Scott Tindal and Daniela Ryf explore the essential aspects of nutrition and supplementation for athletes, particularly focusing on the unique needs of women over 35. They discuss the importance of food as the foundation of nutrition, the role of various supplements like omega-3s, vitamin D3, iron, magnesium, and probiotics, an…
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In this episode of the Long Range Shooting and Custom Rifle Building Podcast, Jamie Dodson shares some big news – the long-awaited Movers Class is officially coming in 2026! We’ll talk about what makes this course one of the most exciting and challenging shooting experiences, from shooting movers to the camaraderie (and barbecue) that comes with tr…
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In the early days, Matt Rowley was doing whatever it took to keep his firm alive — running 60+ seminars a year, making 13-hour road trips, and pushing forward with a business model that was unsustainable. Everything shifted when he made the scary decision to hire his first full-time employee, Daveda Phillips, who took a leap of faith and accepted t…
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While many financial advisors begin with dollars and data, today's guest believes the path to long-term client relationships starts with one powerful question: What brings you joy? By focusing on leading with purpose and values, he has grown a $200M firm and attracted clients who align with his philosophy. Larry Sprung is the founder of Mitlin Fina…
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Stop making million dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.com Jaclyn Johnson sold Create & Cultivate for $22 million. Then she hit pause – burned out, got divorced, and took a year off to figure out what she actu…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:20 Sub-40 10K 00:41 Personal Run Coaching 01:02 Sub-50 10K 02:08 Start Point Time Trial 03:12 1K to 100K Pace 03:32 The 10K Plan That Actually Works 03:48 Interval Session 1 04:53 Interval Session 2 05:58 Interval Session 3 06:27 C…
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