Ben Standig of The Athletic brings his unique insight and reporting covering the Washington Commanders, Washington Wizards and other DC Sports teams. He also shares his league wide access to decision makers across the NFL.
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Bleav Ben Standig Bram Weinstein Podcasts
Commanders insider Ben Standig recaps Washington’s latest loss with LMS correspondent (and Team 980 radio host) Chris Russell, who chatted from Madrid. More competitive for sure defensively and the offense gained 379 yards, but the shorthanded Commanders also showed why they own a 3-8 record. Check out Ben's Substack, "Last Man Standig" for all of …
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Commanders insider Ben Standig is here for the latest news and notes, including the architectural firm chosen for the new stadium design, an interesting WR addition to the roster, and thoughts on Noah Brown, facing the Dolphins offense, and more. Michael Phillips (The Richmonder) joins to discuss where the season goes from here, Daron Payne and the…
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Commanders Defensive Change; NFL Network Insider Ian Rapaport
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Commanders insider Ben Standig recaps a newsy Monday with NFL Network senior Insider Ian Rapoport. Dan Quinn is taking over as defensive coordinator before the Madrid game. Daron Payne gets suspended. Trey Amos broke his fibula. Ben and Ian also talk about repercussions from the Terry McLaurin contract talks, Jayden Daniels' season, Commanders' cul…
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Commanders insider Ben Standig does his best to explain Washington’s latest debacle, a 44-22 home loss to the Lions, and where things go from here. Benching, firings, everything should be on the table at least after this coming weekend in Spain. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collectio…
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Commanders insider Ben Standig is here to discuss good news on Jayden Daniels' dislocated elbow and what it means for the remainder of the season. Also, other injury updates, keys against the Lions and very important logistics for anyone attending Sunday’s game. Check out Ben's interview with Kurt Warner on Daniels over at "Last Man Standig" at Sub…
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Midseason Report: Where Do The Commanders Go From Here?
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Commanders insider Ben Standig is joined by ESPN's John Keim to discuss where things went so wrong for Washington BUT more importantly, what are the fixes. Getting more out of the two draft classes under GM Adam Peters would go a long way. Also, thoughts on the tbd Jayden Daniels injury plan. Check out Ben's interview with HOF QB on Lastmanstandig.…
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Commanders insider Ben Standig is here for the aftermath of Sunday's brutal loss to the Seahawks, where Jayden Daniels's elbow injury trumped all other storylines. Medical expert Dr. Annu Navani discussed potential post-injury scenarios with us. Head coach Dan Quinn on Monday addressed why he left Daniels in the game down 31 points. There are other…
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Commanders insider Ben Standig discusses all that went wrong on SNF, most notably, Jayden Daniels' injured elbow. But the 38-14 loss to the Seahawks was disturbing in numerous ways, including the defense being unable to slow down Seattle's passing game. Where does Washington go from here? Hosted by Simplecast, an AdsWizz company. See https://pcm.ad…
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Commanders insider Ben Standig brings the 411 following Thursday's practice, which included Jayden Daniels for a second consecutive sesson while the QB record from a hamstring injury. Ben also discusses the latest update to his 2026 roster project; chats with Tom Schad (Washington Post) about the state of the team entering SNF; and catches up with …
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Commanders insider Ben Standig and Scott Jackson (Commanders postgame show) discuss where Washington went wrong in Kansas City, what happened to the run game and what needs to change. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.…
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Commanders insider Ben Standig and The Richmonder's Michael Phillips convene at Arrowhead Stadium following Washington's 28-7 loss to the Kansas City Chiefs. There was good, albeit inefficient work in the first half. Inevitability arrived after halftime. The fellas discussed where the game turned, Terry McLaurin's productive night ending with him r…
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Commanders insider Ben Standig gets everyone set for MNF in Kansas City. The offense gets good injury news but Daron Payne is now questionable. Defensive adjustments. More. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.…
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Commanders insider Ben Standig gets you up to speed on what's happening in Ashburn ahead of MNF with quick-hitting thoughts on Terry McLaurin's return to practice, internal mood amid a downturn and a new injury to watch. Check out Ben's written work at "Last Man Standig" on Substack. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz…
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Commanders insider Ben Standig and The Ringer's Joe House tackle the largely expected news of Jayden Daniels being ruled out for MNF, the trade deadline conundrum and where skidding Washington can find silver linings. The fellas also dish big-picture on the young Wizards falling to the Bucks, which kids are future standouts, and coping with another…
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Commanders insider Ben Standig and Al Galdi catch up with each other's sense of this 3-4 team. More or less optimistic than the record suggests? Changes to consider. How the coaches spread their message through the media. More. Ben also shares positive updates on Terry McLaurin and Deebo Samuel for this week. Check out Ben's written work on Substac…
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Commanders insider Ben Standig and film analyst Mark Bullock do their best to get Washington back on track after a calamitous day in Dallas. Jayden Daniels avoided a significant injury. Dorance Armstrong did not. Defensive woes: scheme or personnel? Which Adam Peters' draft picks should play more/less? Who is WR3 when McLaurin and Samuel return? Be…
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Commanders insider Ben Standig tries explaining all that went wrong in Washington's 44-22 loss at Dallas along with Mike Smeltz. Jayden Daniels's injured hamstring. Receiver room limitations. Defense continues allowing chunk plays. What fixes would we make. Be brave and listen. Consider this therapy. Also, check out Ben's written work on the "Last …
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Commanders insider Ben Standig preps everyone for Sunday's pivotal game in Dallas and shares a special announcement for his Sunday plans that involve LMS pod listeners and Substack subscribers. Terry McLaurin is out. What about Deebo, Dorance and Zach Ertz? Where Washington can attack Dallas and where concerns (Pickens and Lamb) exist. Hosted by Si…
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Commanders-Cowboys and Sports Media Talk
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Commanders insider Ben Standig with practice updates on Terry McLaurin and other key injuries and praise for guard Chris Paul. Then Ben welcomes The Ringer's Bryan Curtis for a detailed conversation about The Athletic's impact on sports media since arriving in 2016, the site's evolution and Ben's insight from his years working at TA. Oh, Commanders…
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Commanders insider Ben Standig and Bram Weinstein, "Voice of the Commanders," dive into a newsy Wednesday in Ashburn. Terry McLaurin practices, but Noah Brown goes on IR. Sam Cosmi's return is getting closer. Washington signs a new DE Adam Peters knows well, but don't assume he'll help soon. Also, injury news on Dorance Armstrong, an intriguing rec…
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Commanders insider Ben Standig shares his takeaways -- and frustrations following Washington’s home loss to the Bears. The turnovers. Another slow start. Defense allows more big plays on a dreary night. And yet they nearly won, injury excuses exist and hope might be in Dallas next week. After these middling six games, believe in better at your own …
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Commanders insider Ben Standig gets everyone ready for a Chicago-Washington MNF meeting loaded with subplots. Ben opens with the latest injury updates and vents about the Noah Brown IR discussion. Bram Weinstein joins to discuss the Bears meeting, keys to victory, and a look back at the "Hail Mary." They also remember their former colleague Craig H…
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Why Didn't The Bears Take Jayden Daniels?
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Commanders insider Ben Standig updates everyone on Terry McLaurin, Sam Cosmi and Noah Brown's early week status, and Jordan Magee's expanding role. Then Ben welcomes "Go Long" founder Tyler Dunne, who wrote an excellent 3-part series on the Bears' pre-draft and in-season dysfunction involving QB Caleb Williams. They also discussed Ben Johnson facin…
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Momentum Is Real. Just Ask The Commanders
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Commanders insider Ben Standig shares the winning formula from Washington’s 27-10 win over the Chargers. On Jayden Daniels's return, Bill's breakout game, the pass rush bugging Justin Herbert -- and Quan Martin talks about his momentum-shifting forced fumble. Checkout Ben's "Last Man Standig" substack for his written work. Hosted by Simplecast, an …
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Commanders insider and LA weather lover Ben Standig drops a brief episode from So Cal with positive injury updates on Jayden Daniels and Deebo Samuel, and final thoughts on Sunday’s meeting against the Chargers. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradve…
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Commanders insider Ben Standig is talking about the return of Jayden Daniels for Sunday's game at the Chargers, but also Terry McLaurin's extended absence and other keys to the Week 5 contest. Then The Athletic’s Derik Klassen joins Ben to look around the NFL after four weeks, revisit the 2024 QB draft debates and consider how Washington contends w…
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Commanders insider Ben Standig assesses the team's present and immediate future with former Washington head coach Jay Gruden. Thoughts on defensive fixes, critical time of possession requirement, RBBC approach, Kliff Kingsbury's play calling, the Ryder Cup and more. Ben also digs into Washington adding veteran WR Robbie Chosen. Check out Ben's subs…
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Commanders insider Ben Standig spins Washington’s season forward after a defensively-challenged showing in Atlanta with Scott Jackson. Ben also shares injury updates, including Jayden Daniels. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.…
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Commanders insider Ben Standig on Washington announcing that Jayden Daniels and Terry McLaurin will not play in Sunday's game against Atlanta. Though Bill Croskey-Merritt likely plays, how do the Commanders get by with so many missing pieces on offense? Also, hear from safety/special teams ace Jeremy Reaves on finally having his moment defensively.…
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Commanders insider Ben Standig plays the roles of football and medical analyst due to Washington’s relentless injury issues. Statuses for Jayden Daniels, Terry McLaurin and Bill Croskey-Merritt are... hmmm. What Kliff Kingsbury said about benching Brandon Coleman. Keys to beating Atlanta and more with Mitch Tischler (Monumental Sports). Hosted by S…
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Commanders insider Ben Standig updates everyone on the hopeful injury news for Jayden Daniels and the (at least short-term) concerns with Terry McLaurin's quad. Ben also shares what he knows about Jacory Croskey-Merritt landing on the injury report and speaks 1-on-1 with DT Javon Kinlaw about Dorance Armstrong’s impressive start, playing with Bobby…
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Commanders insider Ben Standig puts a bow on Washington’s Week 3 win and spins the discussion forward with Mark Bullock and George Carmi. How good is the defensive front? Early vibes. Jayden Daniels and other injury concerns. Brandon Coleman's benching. Who plays LG when Sam Cosmi returns? Mike Sainristil. Jaylin Lane and Luke McCaffrey. More. Also…
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Commanders insider Ben Standig shares his takeaways from a resounding 41-24 win over the Raiders without Jayden Daniels. Game balls for Marcus Mariota, the run game, Bobby Wagner and a bloodied but unbowed Dan Quinn. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data fo…
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Commanders insider Ben Standig is here to help everyone cope with this: Jayden Daniels (knee) won't start for the first time in the NFL. Others are also out. Ben also talks offense with David Harrison (Locked on Commanders), explains an OL change and makes a prediction for Sunday. Check out and join Ben's new Substack, "Last Man Standig." Hosted by…
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Commanders insider Ben Standig takes everyone through a wild Wednesday with injury updates, the RFK Stadium finally passing and a familiar face returns to Ashburn. Ben and Commanders' analyst Logan Paulsen then take a deep dive into all the topics. Seriously, all of them. Check out and join Ben's new Substack, also "Last Man Standig." Hosted by Sim…
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Commanders insider Ben Standig gets into film review mode with analyst and Raiders podcast host Ted Nguyen (The Athletic). What Ted is noticing with how defenses are playing Washington’s offense through two weeks. Year 2 Jayden and Kliff. Maxx Crosby vs. Commanders OL. Brock Bowers vs. Commanders' LBs. Check out Ben's new site, "Last Man Standig" o…
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Commanders insider Ben Standig is here with Kevin Sheehan Team 980) to talk about Jayden Daniels (minor?) knee injury, what this means short/long-term and which of the other players expected out for Week 3 will be the toughest to replace. Check out Ben's new Substack, also called "Last Man Standig." Hosted by Simplecast, an AdsWizz company. See htt…
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Commanders insider Ben Standig sets the scene for Week 3 by assessing the fallout from Thursday’s loss. Reading the tea leaves on a limping Jayden Daniels. Replacing Austin Ekeler. How Sunday’s results help explain the difference between concern and panic. Check out Ben's substack, also called "Last Man Standig," for his written content. Hosted by …
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Commanders insider Ben Standig is tasked with assessing the damage from Washington’s loss in Green Bay. DT Javon Kinlaw weighs in. Ben also speaks with Tom Schad (Washington Post) about injuries mounting and the offense laboring. But did the setback change big picture thoughts? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfo…
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Commanders insider Ben Standig digs into Washington's TNF matchup at Green Bay with Brendan Darr (SiriusXM). How much are Jayden Daniels and Jordan Love worth toward the point spread. Josh Jacobs vs Commanders run defense. Bill vs. fantasy rankings. Deebo, Deebo, Deebo. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor inform…
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Commanders insider Ben Standig shares his day-after thoughts on the Commanders' Week 1 win, including Deebo Samuel's risk-reward, RB usage and a dominating defense. Ben also chats with analytics guru Aaron Schatz (FTn Fantasy) about why his numbers love Washington. https://www.ampiremedia.com/connect Hosted by Simplecast, an AdsWizz company. See ht…
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Commanders insider Ben Standig is blown away by the team’s locker room transformation -- and intrigued by the RB and RG work from Wednesdays practice. As for the defense, LB legend and Commanders radio analyst London Fletcher swings by to talk shop. Swing by Ben's "Last Man Standig" site in Substack this week to take advantage of a discounted subsc…
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Commanders insider Ben Standig gets everyone set for Week 1 as he chats with NYDN Giants reporter Pat Leonard. Can Russell Wilson lift New York's suspect offense to match Jayden Daniels' output? Is Washington’s OL ready for the Giants' loaded pass rush? Must win game for both teams already? Check out the Week 1 subscription sale for Ben's Substack …
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Commanders insider Ben Standig takes a whack at projecting Jayden Daniels in the MVP race, Washington’s 2026 best CB, fantasy RB hierarchy and whether there's a playoff win in their future with Dalton Ross. Also, navigating TV Tom Brady and this week's content plan. Check out Ben's new site, "Last Man Standig" on Substack. Try ZipRecruiter for FREE…
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Getting Ready For The Regular Season with Bram Weinstein
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Commanders insider Ben Standig gives you the scoop on what’s real with Terry McLaurin's extension, reacts to the Micah Parsons trade and puts a bow on Washington's summer with Bram Weinstein. Check out Ben's Substack, also called "Last Man Standig," for all of his written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfo…
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Commanders insider Ben Standig digs into Washington's initial 53-player roster with Mike Smeltz. Final choices. Jayden Daniels helping WR depth. UDFA stays. Free agents to consider. What keeping Josh Johnson says about Marcus Mariota. Subscribe to Ben's new Substack, "Last Man Standig." https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz …
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Commanders insider Ben Standig shares his perspective on Terry McLaurin's new contract extension. Ben also talks Jayden Daniels and QB Tiers with The Athletic’s Mike Sando. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.…
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Commanders insider Ben Standig and 106.7 The Fan's Grant Paulsen discussed Ben's final 53-player projection. QB3, WR6 or DL10? Jacory Croskey-Merritt and the RB pecking order. OL wrinkle. Surprise cuts and a UDFA sticks. Check out Ben's written work on Lastmanstandig.substack.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com…
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Commanders insider Ben Standig puts a bow on the Brian Robinson drama that he predicted now that Washington traded the fourth-year RB to the 49ers. On the compensation, the RB fallout and how we got here. Plus, fantasy football guru John Hansen helps us get ready for our drafts. Check out Ben's new writing venture, "Last Man Standig" on Substack an…
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Commanders insider Ben Standig helps put a bow on training camp practices (open to the media, that is), the latest Jayden Daniels highlight, seeing Terry McLaurin, status of Brian Robinson’s exit and what to track in Saturday’s preseason finale. Ravens insider Jeff Zrebiec joins to share lessons learned from Year 2 Lamar Jackson that could help us …
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