Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes. Tune in for captivating ...
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Bleav Kaycee McIntosh Julie Henningsen Podcasts

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The Bluebell Sinking: 11-Year-Old Terry Jo's Four Days Adrift | E184
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48:13Join hosts Kaycee McIntosh and Julie Henningsen of the Crux True Survival Story Podcast as they discuss one of the most remarkable survival stories in maritime history. The episode delves into the harrowing tale of 11-year-old Terry Jo Duperrault, whose family vacation in 1961 turned into a nightmare when their chartered boat, the Blue Bell, was sa…
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Norman Ollestad Jr.'s Miraculous Escape from the San Gabriel Mountains | E183
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36:07In this episode of the Crux True Survival Story Podcast, medical professionals Kaycee McIntosh and Julie Henningsen delve into the extraordinary story of 11-year-old Norman Ollestad, Jr., the sole survivor of a 1979 plane crash in the San Gabriel Mountains. Despite his young age, Norman's extensive training in extreme sports, imparted by his advent…
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The Rescue Behind the Seven Teacups: Ryan Wardwell's Astonishing Survival | E182
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55:15This episode of The Crux True Survival Story Podcast with Kaycee McIntosh and Julie Henningsen explores the harrowing tale of Ryan Wardwell, an experienced canyoneer who survived three days trapped in hypothermic conditions behind the Seven Teacups waterfall in California. The story delves into Ryan's ordeal, the geological and technical challenges…
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Grandma Gatewood: The Unstoppable Trailblazer | E181
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33:44Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! [email protected] Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Join Julie Henningsen and Kaycee McIntosh on The Crux True Survival Stor…
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Miracle in Miami Bay: The Survival of Calena Areyan Gruber | E 180
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32:14In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen unravel the harrowing tale of 7-year-old Calena Areyan Gruber, who miraculously survived a catastrophic accident during sailing camp in Biscayne Bay, Miami. The story highlights the resilience and incredible survival instincts of a child caught in an…
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Alligator Attack Victim Endures 3 Days in Florida Wetlands | E 179
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35:05This episode of the Crux True Survival Story Podcast, hosted by Kaycee McIntosh, recounts the harrowing tale of Eric Murda, a 43-year-old irrigation contractor from Sarasota. On July 17, 2022, Eric’s routine day turned into a nightmare when a seven-foot alligator attacked him while he swam across Lake Manatee in Florida. The attack resulted in Eric…
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Pacific Northwest Survival Games: Survival Skills Competition Turned Reality TV Show | E 178
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42:42Join Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they dive into the extraordinary journey of Tony Peniche, Founder of the Pacific Northwest Survival Games. Discover how a backyard BBQ among friends evolved into a viral survival competition, attracting contestants and survival celebrities from popular TV shows. To…
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Bear Mauls Alaskan Hiker, Rescued thanks to a Drone | E 177
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41:39In this episode, we dive into a harrowing story of a bear attack on a popular hiking trail in Anchorage, Alaska, involving a 67-year-old woman. She is attacked and dragged into the dense wilderness but manages to call 911. With her life hanging in the balance, cutting-edge drone technology is deployed to find her. We explore the specifics of the re…
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Deserted Island Survival: 6 Teens Defied Odds for 15 Months | E 176
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36:21In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the astonishing real-life story of six teenage boys from Tonga who were stranded on a deserted island for 15 months in 1965. Contrary to the dark narrative of 'Lord of the Flies,' these boys formed a harmonious and organized mini-society, sho…
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9/11 Survivors: Those Who Escaped the South Tower via Stairwell A | E 175
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37:16In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the harrowing survival stories from the South Tower during the 9/11 attacks. When United Airlines Flight 175 struck between floors 77-85, only one stairwell remained intact - Stairwell A. Faced with conflicting information and impossible choi…
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Lightning Strike Survival: The Most Spectacular Rescue in American Mountaineering History | E 174
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36:48This episode of the Crux True Survival Stories Podcast examines the events of July 26, 2003, when a lightning strike on Grand Teton's Exum Ridge triggered what became known as the most spectacular rescue in American mountaineering history. Thirteen climbers from an Idaho health products company were ascending the technical route at 13,000 feet when…
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The Last Goodbye: Survival in the Gulf of Mexico | E 173
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24:14In March 2012, two lifelong friends and former Marines, Ken Henderson and Ed Cohen, embarked on what should have been a perfect fishing trip to the oil rigs 50 miles offshore in the Gulf of Mexico. Within minutes, their 30-foot boat suffered catastrophic failure and sank beneath them, leaving them stranded in frigid 65-degree waters with no rescue …
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Lost in the World's Largest Sandbox: The Steiner Family Tragedy | E172
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38:21In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the harrowing tale of a French family's dream vacation that turned into a nightmare at White Sands National Park in New Mexico. The episode delves into the extreme conditions and decisions that led to the deaths of David and Ornella Steiner, …
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Somali Pirates vs Navy SEALs: The Shocking True Story Behind Captain Phillips | E171
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42:43In this explosive episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen dive into five days of pure terror on the high seas. When four armed Somali pirates stormed the Maersk Alabama in 2009, Captain Richard Phillips made a split-second decision that would either save his crew—or cost him his life. What followe…
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Frozen Fifteen Feet from Safety: How Jean Hilliard Survived 6 Hours at -22°F | E170
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52:57On December 20th, 1980, 19-year-old Jean Hilliard experienced what doctors call medically impossible. After her car slid off an icy road in rural Minnesota during a blizzard with temperatures at -22°F, Jean made the difficult decision to walk two miles through whiteout conditions to reach her friend Wally Nelson's farmhouse. Dressed only in cowboy …
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Disaster Strikes! The Haunting Descent: Marco Siffredi's Obsession with Everest's Greatest Line | E 169
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27:17In 2002, 23-year-old French snowboarder Marco Siffredi vanished without a trace while attempting to snowboard down Mount Everest's treacherous Hornbein Couloir. This gripping episode of Disaster Strikes explores the tragic story of an elite extreme athlete whose deadly obsession with conquering Everest's most dangerous descent route led to one of m…
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Lost in Sierra Nevada: Tiffany Slaton Survives 24 Days Alone | E 168
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39:37Picture this: You're a medical professional on a routine work trip when suddenly you're playing a real-life game of survival that makes Bear Grylls look like a weekend camper. Meet Tiffany Slaton, the dialysis tech from Georgia who accidentally became the Sierra Nevada's most badass temporary resident. What started as just another day at the office…
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The Kyrgyzstan Kidnapping: A Climbing Dream Turned Nightmare | E 167
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35:25This gripping episode explores one of climbing's most harrowing incidents—the 2000 kidnapping of four young American climbers in Kyrgyzstan's remote mountains. Tommy Caldwell, Beth Rodden, Jason Singer Smith, and John Dickey were world-class athletes with a North Face sponsorship to establish first ascents on untouched granite walls. Their dream ex…
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The Pilot Who Was Sucked Out of His Own Plane at 17,000 Feet | E 166
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43:10Get ready for the most unbelievable survival story you've ever heard. Hosts Kaycee McIntosh and Julie Henningsen deliver a jaw-dropping tale that sounds like Hollywood fiction but is 100% real—and it happened at 400 mph, 17,000 feet above ground. Picture this: June 10th, 1990. British Airways Flight 5390. Thirteen minutes after takeoff, the cockpit…
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Disaster Strikes! The Last Transmission: 33 Souls Lost in Hurricane Joaquin | E 165
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33:31In this episode of 'The Crux: Disaster Strikes,' host Julie Henningsin delves into the harrowing story of the cargo ship El Faro, which sank near The Bahamas on October 1st, 2015, claiming all 33 lives on board. Through the recovered voyage data recorder, we gain a chilling insight into the ship's final hours. Henningsin explores the crew dynamics,…
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Trapped in Ice: The Karluk Shipwreck Arctic Survival Story | E 164
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27:11In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the ill-fated voyage of the Karluk during the 1913 Canadian Arctic Expedition. They discuss the questionable leadership of expedition organizer Vilhjalmur Stefansson, the concerns about the ship's seaworthiness, and the harrowing events that …
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Twice-Rescued: The Student Who Needed Saving from Mount Fuji Two Times in Four Days | E 163
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40:54In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the allure and dangers of Mount Fuji. They discuss the historical significance and the cultural importance of Japan's tallest peak, which attracts hundreds of thousands of climbers annually. The episode covers the tragic yet sensational st…
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Disaster Strikes! The Silent Killer Next Door: Carbon Monoxide's Deadly Deception | E 162
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21:10In this episode of Disaster Strikes, host Kaycee McIntosh tackles the dangers of carbon monoxide poisoning, often referred to as the 'silent killer.' This episode examines real-life tragedies, explaining how carbon monoxide exposure occurs and the devastating effects it can have on the human body. McIntosh emphasizes the importance of prevention th…
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The Voluntary Castaway: Dr. Bombard's Revolutionary Atlantic Crossing | E 161
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48:04In this episode, join Julie Henningsen and Kaycee McIntosh as they dive into the astonishing story of Dr. Alain Bombard, a French physician and biologist who, in 1952, undertook an audacious scientific experiment. To prove that humans could survive adrift at sea using only ocean resources, Bombard set off to drift across the Atlantic Ocean in a sma…
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A Boy, A Desert, and A Hero Dog: The Incredible Survival of Bodin Allen | E 160
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33:27This episode of The Crux True Survival Story Podcast follows the remarkable tale of 2-year-old Boden Allen who survived a seven-mile journey through the hazardous Arizona desert, thanks to the protective instincts of a ranch dog named Buford. Host Kaycee McIntosh delves into the Allen family's terrifying ordeal, the resilience of young children in …
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Disaster Strikes! The Mysterious Disappearance of Ranger Randy Morganson | E 159
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22:37In this episode of 'Disaster Strikes,' host Julie Henningsin dives into the haunting story of Randy Morganson, a legendary backcountry ranger who vanished without a trace in California's Sierra Nevada Mountains in 1996. This episode explores Randy's life, his profound connection to the wilderness, and the tragic series of events that led to his dis…
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Dark Waters, Circling Death: The USS Indianapolis Disaster | E 158
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47:29In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into the harrowing survival story of the crew of the USS Indianapolis, which sank in July 1945. The episode covers the catastrophic events leading up to and following the ship's sinking, where the crew faced extreme conditions, including dehydr…
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In the Jaws of Polar Bears: Surviving Arctic's Apex Predator | E 157
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57:46In this episode of The Crux, Kaycee McIntosh and Julie Henningsen, delve into the terrifying encounters between humans and polar bears. The episode recounts the harrowing survival stories of individuals like Matt Dyer and Elijah Carner, who faced life-threatening polar bear attacks in remote Arctic regions. The hosts discuss the increasing frequenc…
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Disaster Strikes! Tragedy in Death Valley: The German Tourist Mystery | E 156
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29:21In this inaugural episode of the new podcast segment 'Disaster Strikes,' host Kaycee McIntosh, joined by Julie Henningsen, explores a tragic outdoor adventure case. They recount the story of four German tourists who vanished in Death Valley in 1996, leading to one of the park’s most enduring mysteries. Through an in-depth examination of their journ…
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Alone in Antarctica: Richard Byrd's Deadly Solitude | E 155
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38:23In this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh explore the harrowing experience of Rear Admiral Richard Evelyn Byrd in Antarctica during the winter of 1934. Byrd, already famous for his polar explorations, volunteered for a solo mission to collect meteorological data in a tiny buried shack during…
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Matt Reum's Remarkable Recovery After Being Trapped in His Truck for Six Days | E 154
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50:16In this episode of Crux True Survival Stories, host Kaycee Macintosh revisits the remarkable survival story of Matt Ruem, who endured six grueling days trapped in his truck after an accident on I-90 in Indiana. From enduring severe injuries and contaminated rainwater to the complex rescue operation and difficult medical decisions, including the amp…
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Six Days Trapped in his Truck: The Impossible Survival of Matt Reum | E153
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43:48Content Warning: This episode contains discussions about suicide. If you or someone you know is struggling with thoughts of suicide, please reach out for help: National Suicide Prevention Lifeline: 988 Crisis Text Line: Text HOME to 741741 International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/ This episode…
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Swallowed by Sandy: The Hollywood Ship's Last Voyage and the Heroes Who Saved Its Crew | E 152
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33:18In this episode of 'The Crux True Survival Story Podcast,' medical professionals and wilderness survival enthusiasts Julie Henningsen and Kaycee McIntosh recount the dramatic tale of the Coast Guard's rescue of the HMS Bounty crew during Hurricane Sandy in October 2012. The episode delves into the fateful decisions made by Captain Robin Walbridge, …
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Against All Odds: How a 13-Year-Old Boy Saved His Father in the Wilderness | E151
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45:14In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen bring you the extraordinary tale of David Finlayson and his 13-year-old son Charlie—a story that redefines courage in the face of disaster. When their August 2015 climbing expedition in Idaho's remote Frank Church River of No Return Wilderness took a…
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The Barefoot Bandit: Colton Harris-Moore's Extraordinary Crime Spree and Survival Saga | E 150
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30:41In this episode of 'The Crux True Survival Stories,' hosts Julie Henningsen and Kaycee McIntosh delve into the extraordinary life of Colton Harris Moore, also known as the Barefoot Bandit. The episode explores Colton's troubled childhood, his years-long crime spree of burglaries, plane thefts, and his controversial rise to folk-hero status. The hos…
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The Coldest Night: Rob Gerings 12-Hour Fight for Survival | E 149
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48:59The Coldest Night: Rob Gering's 12-Hour Fight for Survival In this episode of Crux True Survival Stories, host Kaycee McIntosh interviews Rob Gering, who recounts his harrowing experience of surviving a snowmobile crash in subzero temperatures in northern Wisconsin. On a frigid February night, Rob was left immobilized with multiple broken bones and…
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Wrong Turn: The Kim Family Tragedy on Bear Camp Road | E 148
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38:18In this episode of The Crux True Survival Stories, hosts Kaycee McIntosh, joined by Julie Henningsen, delves into the tragic survival story of the Kim family. What began as a joyful Thanksgiving 2006 road trip from San Francisco to Seattle, ended in a perilous and fatal detour through Oregon's Bear Camp Road. The episode details the Kim family's st…
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12 Seconds: A Pro Snowmobiler's Life-Changing Moment | E 147
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40:41In this powerful episode, we sit down with Matt Potratz, a former professional snowmobiler whose life changed forever in a devastating avalanche in 2009. Before the accident, Matt was living what many would consider a dream life - a successful career as a general sales manager at a Toyota dealership and appearances in seven different snowmobile mot…
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Hunted Becomes Hunter: The Vengeful Whale and the Essex | E 146
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26:32This episode is brought to you by BetterHelp. Try online therapy today at betterhelp.com/CRUX and take the first step toward becoming your best self. On this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh dive into the harrowing account that inspired 'Moby Dick'—the tragic voyage of the whale ship Essex.…
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When Pet Becomes Predator: A 10-Minute Battle with a Domesticated Buck | E 145
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31:15In this episode of The Crux True Survival Stories, host Kaycee McIntosh interviews Mike Theis from Balltown, Iowa, who recounts his terrifying encounter with his own pet deer. After a decade of peaceful coexistence, Mike faced a sudden and violent attack during rutting season, leading to a life-threatening struggle. Mike's quick thinking and resour…
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Terrors on the River of Doubt: Roosevelt's Most Dangerous Adventure | E 144
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38:14In this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into Theodore Roosevelt's perilous 1914 expedition through the Amazon's River of Doubt. The podcast recounts Roosevelt's remarkable survival story, highlighting his struggle against tropical diseases, near-starvation, and the elements, alongsid…
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Buried Alive: Anna Conrad's Five-Day Fight Beneath the Snow | E 143
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44:03In this gripping episode of the Crux True Survival podcast, host Kaycee McIntosh and co-host Julie Henningsen recount the harrowing story of Anna Conrad, who survived five days buried under an avalanche at Alpine Meadows Ski Resort in 1982. As the snow blanketed the Sierra Nevada mountains, Anna's remarkable tale of survival defied all odds. They d…
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Flight 1549: The Miracle on the Hudson | E 142
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29:45This episode is brought to you by BetterHelp. Try online therapy today at betterhelp.com/CRUX and take the first step toward becoming your best self. In this episode of The Crux, hosts Julie Henningsen and Kaycee McIntosh delve into the miraculous events of January 15, 2009, when U.S. Airways flight 1549 made an emergency landing on the Hudson Rive…
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Survival in the Bernese Alps: The Incredible 1946 C-53 Dakota Crash and Rescue | E 141
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30:11Surviving the Bernese Alps: The Incredible 1946 C-53 Dakota Crash and Rescue In this episode of The Crux True Survival Stories, host Kaycee McIntosh and co-host Julie Henningsen explore the dramatic 1946 crash and subsequent rescue of a C-53 Dakota aircraft in the Bernese Alps. Carrying eight passengers and four crew members, the plane's crash init…
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Surviving King Philip's War: Mary Rowlandson's Incredible Story | E 140
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21:20In this episode of the Crux True Survival Story Podcast, Julie Henningsen and Kaycee McIntosh delve into the riveting survival tale of Mary Rowlandson from colonial America. Set against the backdrop of King Philip's War in 1676, the episode explores Rowlandson's harrowing eleven-week ordeal of captivity among Native American tribes. Listeners will …
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The 780 MPH Ejection: The Impossible Survival of Captain Brian Udell | E139
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38:54In this episode of The Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing survival story of Captain Brian Udell, an F-15E Strike Eagle pilot who ejected from his aircraft at an unprecedented supersonic speed of 780 miles per hour. The episode explores the extreme physical and engineering challenges of …
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Abandon Ship: The Costa Concordia’s Night of Chaos | E 138
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34:03In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the catastrophic events surrounding the sinking of the Costa Concordia on January 13, 2012. This maritime disaster, caused by Captain Francesco Schettino's reckless decision to perform a risky maneuver close to shore, resulted in the deaths o…
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83 Seconds: The Frank Slide Catastrophe | E137
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28:07In this episode of the Crux True Survival Story podcast, hosts Kayce McIntosh and Julie Henningsen delve into the catastrophic Frank slide of 1903 in Frank, Alberta. The episode explores how the small town's rapid growth led to a horrifying night when Turtle Mountain collapsed, burying parts of the town under 82 million tons of limestone. Survivors…
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311 Days Underground: An Iraq Hostage's Fight for Survival | E136
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25:37In this episode of Crux True Survival Stories, host Julie Henningsen and Kaycee McIntosh recount the harrowing survival story of Roy Hallums, an American contractor held captive for 311 days in Iraq. Kidnapped from his workplace in Baghdad in 2004, Hallums endured brutal conditions in a small underground bunker, facing physical and psychological to…
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Darkness on the Bering Sea: The Sinking of the Alaska Ranger | E135
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46:08In this episode of The Crux: True Survival Stories, host Kaycee McIntosh and guest Julie Henningsen recount the harrowing tale of the Alaska Ranger's sinking on Easter morning 2008 in the Bering Sea. With treacherous conditions, the crew faced a nightmare situation as the vessel took on water. The story showcases incredible bravery, tragic losses, …
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