Ben Standig of The Athletic brings his unique insight and reporting covering the Washington Commanders, Washington Wizards and other DC Sports teams. He also shares his league wide access to decision makers across the NFL.
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Bleav Ben Standig Bram Weinstein Podcasts
Commanders insider Ben Standig shares his takeaways -- and frustrations following Washington’s home loss to the Bears. The turnovers. Another slow start. Defense allows more big plays on a dreary night. And yet they nearly won, injury excuses exist and hope might be in Dallas next week. After these middling six games, believe in better at your own …
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Commanders insider Ben Standig gets everyone ready for a Chicago-Washington MNF meeting loaded with subplots. Ben opens with the latest injury updates and vents about the Noah Brown IR discussion. Bram Weinstein joins to discuss the Bears meeting, keys to victory, and a look back at the "Hail Mary." They also remember their former colleague Craig H…
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Why Didn't The Bears Take Jayden Daniels?
1:20:03
1:20:03
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1:20:03Commanders insider Ben Standig updates everyone on Terry McLaurin, Sam Cosmi and Noah Brown's early week status, and Jordan Magee's expanding role. Then Ben welcomes "Go Long" founder Tyler Dunne, who wrote an excellent 3-part series on the Bears' pre-draft and in-season dysfunction involving QB Caleb Williams. They also discussed Ben Johnson facin…
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Momentum Is Real. Just Ask The Commanders
24:19
24:19
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24:19Commanders insider Ben Standig shares the winning formula from Washington’s 27-10 win over the Chargers. On Jayden Daniels's return, Bill's breakout game, the pass rush bugging Justin Herbert -- and Quan Martin talks about his momentum-shifting forced fumble. Checkout Ben's "Last Man Standig" substack for his written work. Hosted by Simplecast, an …
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Commanders insider and LA weather lover Ben Standig drops a brief episode from So Cal with positive injury updates on Jayden Daniels and Deebo Samuel, and final thoughts on Sunday’s meeting against the Chargers. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradve…
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Commanders insider Ben Standig is talking about the return of Jayden Daniels for Sunday's game at the Chargers, but also Terry McLaurin's extended absence and other keys to the Week 5 contest. Then The Athletic’s Derik Klassen joins Ben to look around the NFL after four weeks, revisit the 2024 QB draft debates and consider how Washington contends w…
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Commanders insider Ben Standig assesses the team's present and immediate future with former Washington head coach Jay Gruden. Thoughts on defensive fixes, critical time of possession requirement, RBBC approach, Kliff Kingsbury's play calling, the Ryder Cup and more. Ben also digs into Washington adding veteran WR Robbie Chosen. Check out Ben's subs…
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Commanders insider Ben Standig spins Washington’s season forward after a defensively-challenged showing in Atlanta with Scott Jackson. Ben also shares injury updates, including Jayden Daniels. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.…
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Commanders insider Ben Standig on Washington announcing that Jayden Daniels and Terry McLaurin will not play in Sunday's game against Atlanta. Though Bill Croskey-Merritt likely plays, how do the Commanders get by with so many missing pieces on offense? Also, hear from safety/special teams ace Jeremy Reaves on finally having his moment defensively.…
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Commanders insider Ben Standig plays the roles of football and medical analyst due to Washington’s relentless injury issues. Statuses for Jayden Daniels, Terry McLaurin and Bill Croskey-Merritt are... hmmm. What Kliff Kingsbury said about benching Brandon Coleman. Keys to beating Atlanta and more with Mitch Tischler (Monumental Sports). Hosted by S…
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Commanders insider Ben Standig updates everyone on the hopeful injury news for Jayden Daniels and the (at least short-term) concerns with Terry McLaurin's quad. Ben also shares what he knows about Jacory Croskey-Merritt landing on the injury report and speaks 1-on-1 with DT Javon Kinlaw about Dorance Armstrong’s impressive start, playing with Bobby…
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Commanders insider Ben Standig puts a bow on Washington’s Week 3 win and spins the discussion forward with Mark Bullock and George Carmi. How good is the defensive front? Early vibes. Jayden Daniels and other injury concerns. Brandon Coleman's benching. Who plays LG when Sam Cosmi returns? Mike Sainristil. Jaylin Lane and Luke McCaffrey. More. Also…
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Commanders insider Ben Standig shares his takeaways from a resounding 41-24 win over the Raiders without Jayden Daniels. Game balls for Marcus Mariota, the run game, Bobby Wagner and a bloodied but unbowed Dan Quinn. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data fo…
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Commanders insider Ben Standig is here to help everyone cope with this: Jayden Daniels (knee) won't start for the first time in the NFL. Others are also out. Ben also talks offense with David Harrison (Locked on Commanders), explains an OL change and makes a prediction for Sunday. Check out and join Ben's new Substack, "Last Man Standig." Hosted by…
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Commanders insider Ben Standig takes everyone through a wild Wednesday with injury updates, the RFK Stadium finally passing and a familiar face returns to Ashburn. Ben and Commanders' analyst Logan Paulsen then take a deep dive into all the topics. Seriously, all of them. Check out and join Ben's new Substack, also "Last Man Standig." Hosted by Sim…
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Commanders insider Ben Standig gets into film review mode with analyst and Raiders podcast host Ted Nguyen (The Athletic). What Ted is noticing with how defenses are playing Washington’s offense through two weeks. Year 2 Jayden and Kliff. Maxx Crosby vs. Commanders OL. Brock Bowers vs. Commanders' LBs. Check out Ben's new site, "Last Man Standig" o…
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Commanders insider Ben Standig is here with Kevin Sheehan Team 980) to talk about Jayden Daniels (minor?) knee injury, what this means short/long-term and which of the other players expected out for Week 3 will be the toughest to replace. Check out Ben's new Substack, also called "Last Man Standig." Hosted by Simplecast, an AdsWizz company. See htt…
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Commanders insider Ben Standig sets the scene for Week 3 by assessing the fallout from Thursday’s loss. Reading the tea leaves on a limping Jayden Daniels. Replacing Austin Ekeler. How Sunday’s results help explain the difference between concern and panic. Check out Ben's substack, also called "Last Man Standig," for his written content. Hosted by …
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Commanders insider Ben Standig is tasked with assessing the damage from Washington’s loss in Green Bay. DT Javon Kinlaw weighs in. Ben also speaks with Tom Schad (Washington Post) about injuries mounting and the offense laboring. But did the setback change big picture thoughts? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfo…
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Commanders insider Ben Standig digs into Washington's TNF matchup at Green Bay with Brendan Darr (SiriusXM). How much are Jayden Daniels and Jordan Love worth toward the point spread. Josh Jacobs vs Commanders run defense. Bill vs. fantasy rankings. Deebo, Deebo, Deebo. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor inform…
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Commanders insider Ben Standig shares his day-after thoughts on the Commanders' Week 1 win, including Deebo Samuel's risk-reward, RB usage and a dominating defense. Ben also chats with analytics guru Aaron Schatz (FTn Fantasy) about why his numbers love Washington. https://www.ampiremedia.com/connect Hosted by Simplecast, an AdsWizz company. See ht…
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Commanders insider Ben Standig is blown away by the team’s locker room transformation -- and intrigued by the RB and RG work from Wednesdays practice. As for the defense, LB legend and Commanders radio analyst London Fletcher swings by to talk shop. Swing by Ben's "Last Man Standig" site in Substack this week to take advantage of a discounted subsc…
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Commanders insider Ben Standig gets everyone set for Week 1 as he chats with NYDN Giants reporter Pat Leonard. Can Russell Wilson lift New York's suspect offense to match Jayden Daniels' output? Is Washington’s OL ready for the Giants' loaded pass rush? Must win game for both teams already? Check out the Week 1 subscription sale for Ben's Substack …
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Commanders insider Ben Standig takes a whack at projecting Jayden Daniels in the MVP race, Washington’s 2026 best CB, fantasy RB hierarchy and whether there's a playoff win in their future with Dalton Ross. Also, navigating TV Tom Brady and this week's content plan. Check out Ben's new site, "Last Man Standig" on Substack. Try ZipRecruiter for FREE…
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Getting Ready For The Regular Season with Bram Weinstein
46:08
46:08
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46:08Commanders insider Ben Standig gives you the scoop on what’s real with Terry McLaurin's extension, reacts to the Micah Parsons trade and puts a bow on Washington's summer with Bram Weinstein. Check out Ben's Substack, also called "Last Man Standig," for all of his written work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfo…
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Commanders insider Ben Standig digs into Washington's initial 53-player roster with Mike Smeltz. Final choices. Jayden Daniels helping WR depth. UDFA stays. Free agents to consider. What keeping Josh Johnson says about Marcus Mariota. Subscribe to Ben's new Substack, "Last Man Standig." https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz …
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Commanders insider Ben Standig shares his perspective on Terry McLaurin's new contract extension. Ben also talks Jayden Daniels and QB Tiers with The Athletic’s Mike Sando. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.…
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Commanders insider Ben Standig and 106.7 The Fan's Grant Paulsen discussed Ben's final 53-player projection. QB3, WR6 or DL10? Jacory Croskey-Merritt and the RB pecking order. OL wrinkle. Surprise cuts and a UDFA sticks. Check out Ben's written work on Lastmanstandig.substack.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com…
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Commanders insider Ben Standig puts a bow on the Brian Robinson drama that he predicted now that Washington traded the fourth-year RB to the 49ers. On the compensation, the RB fallout and how we got here. Plus, fantasy football guru John Hansen helps us get ready for our drafts. Check out Ben's new writing venture, "Last Man Standig" on Substack an…
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Commanders insider Ben Standig helps put a bow on training camp practices (open to the media, that is), the latest Jayden Daniels highlight, seeing Terry McLaurin, status of Brian Robinson’s exit and what to track in Saturday’s preseason finale. Ravens insider Jeff Zrebiec joins to share lessons learned from Year 2 Lamar Jackson that could help us …
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Jayden Daniels Delivers & Brian Robinson Reaction
30:17
30:17
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30:17Commanders insider Ben Standig digs into a busy Monday that included the apparent end of the Brian Robinson era. How did we get here? Ben explains. Then the conversation shifts to the preseason opener. Jayden. "Bill." Quan. And, the latest on Terry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our colle…
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Commanders insider Ben Standig explains what Washington's activation of Terry McLaurin means for the receiver moving forward. With the contract talks, there's not much to report, but there are some positives. Ben also looks at who is in (Jayden Daniels) and out for Monday's preseason game. Check out Ben's "Last Man Standig" site on Substack! Hosted…
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Commanders insider Ben Standig looks at Brian Robinson's future and what's a big, little or no deal after three weeks of training camp. DL depth? The offense struggled in the intrasquad scrimmage. Jacory Croskey-Merritt flashing. Development track for Ben Sinnott and Luke McCaffrey. Many old dudes. That and more with Nicki Jhabvala (The Athletic). …
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Commanders insider Ben Standig shares what transpired in Tuesday's split-squad scrimmage. Jayden Daniels had a rare rough day. He had plenty of help. Terry McLaurin watched -- and chatted with Adam Peters on the sideline. Ben also speaks with former Washington CB Fred Smoot on Trey Amos, Marshon Lattimore and Daniels the personality. Check out Ben'…
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Commanders insider Ben Standig digs into Washington's 14-player tryout on Sunday that led to one signing and yet no receivers were involved. Plus injury updates and the scene in Ashburn. Be sure to check out Ben's new Substack, "Last Man Standig," for your daily Commanders news and information. Hosted by Simplecast, an AdsWizz company. See https://…
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Commanders insider Ben Standig brings you the action from Washington’s joint practice at New England on Wednesday with guest Adam Kilgore (Washington Post). Washington’s McLaurin less WR room struggles on the outside, but Jayden Daniels does what he does. Also notes on Trey Amos, Laremy Tunsil and plans for Friday's preseason opener. Check out and …
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Commanders insider Ben Standig previews this week's joint practice and preseason opener at the Patriots with Mitch Tischler (Beltway Football). We'll watch closely the players and units on both sides of the ball, including Jaylin Lane, Trey Amos, Johnny Newton, and the RBs. Yes, and Jayden Daniels. Oh, the weather forecast calls for smoke from Cana…
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Commanders insider Ben Standig catches everyone up on the latest with Terry McLaurin, Deebo Samuel's usage, WR rotation and RFK. 2.0 on the verge of being a done deal. Check out Ben's new site -- LastManStandig.substack.com/subscribe for his newest article on what motivates Kliff Kingsbury. https://www.ampiremedia.com/ Level Up with the new AA Comm…
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Ben reacts to WR Terry McLaurin asking for a trade from Washington amid a contract extension stalemate. Welcome our new sponsor AAA and their AAA Commanders MVP membership. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.…
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Where the Competition is at Commanders Camp
32:37
32:37
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32:37Last Man Standig's Ben Standig and Bram Weinstein, the Voice of the Commanders, dig into Ben's new 53-player projection, one surprising roster strength, Jayden Daniels' camp and Terry McLaurin making a third post-practice appearance at camp. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor inform…
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Pads On/Terry Does the Curtain Call Again
44:41
44:41
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44:41Commanders insider Ben Standig is joined by The Athletic’s David Aldridge for a breakdown of Monday's padded practice and Terry McLaurin's second appearance. Also thoughts on Deebo Samuel, Jacory Croskey-Merritt and our time together at The Athletic. As for Ben's new home, check out "Last Man Standig" on Substack and join over 1,000 folks who subsc…
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Commanders insider Ben Standig and The Richmonder's Michael Phillips assess Terry McLaurin turning his hold-out into a hold-in. Good sign or slow road ahead? They also talk about Jaylin Lane, moving training camp, the RFK stadium plan and more. Ben also shares that a significant milestone was reached with his new substack, "Last Man Standig." Disco…
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Commanders insider Ben Standig breaks down Day 3 of training camp as the defensive backs took advantage of an offense thin at receiver now and possibly moving forward without Terry McLaurin. Also, pushing back on a Daron Payne narrative, Jacory Croskey-Merritt's rushing "violence" and a bunch more. Also, be sure to check out Ben's new site for his …
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Commanders insider Ben Standig shares insight into Day 2 of training camp, including a virtuoso media debut from Von Miller, practice observations on punt returners, and thoughts on Chris Moore, OL lineup and RB depth. We encourage everyone to take a tour of Ben's new Commanders site, "Last Man Standig" on Substack. Discounted subscription rates th…
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"I Think He’s Going to Make a Big, Big Leap.”
36:58
36:58
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36:58Commanders insider Ben Standig shares insight into Day 1 of training camp, including Jayden Daniels' spectacular first throw and why Bobby Wagner and others see a "big, big leap coming. Also, injury updates on Sam Cosmi and Noah Brown. Then ABC7's Scott Abraham and Ben talk about Daniels, camp vibes, Commanders running the DMV and more. https://www…
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Commanders insider Ben Standig, now the empresario of the "Last Man Standig" Substack page for all of his written work (and more), is here to explain his new venture. Also, what to make of Terry McLaurin officially holding out, Von Miller's arrival and what Adam Peters and Dan Quinn had to say on Tuesday. https://www.ampiremedia.com/ Hosted by Simp…
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Adam Schefter on The Terry McLaurin Contract
30:28
30:28
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30:28Commanders insider Ben Standig opens training camp week with a major work update and... ESPN's Adam Schefter on the Terry McLaurin contract talks and what the Von Miller signing says about the perception of Washington. Ben also addresses President Trump's comments about the stadium plans and the team name. https://www.ampiremedia.com/ Hosted by Sim…
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Commanders insider Ben Standig provides his instant reaction to Washington adding pass rusher Von Miller. Ben also talks all things about Terry McLaurin's contract extension with salary cap guru Joel Corry. Separating reality from negotiating stance for both sides. What's the fair compromise? https://www.ampiremedia.com/ Hosted by Simplecast, an Ad…
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Commanders insider Ben Standig shares what he heard when Terry McLaurin candidly spoke on Tuesday about stalled extension talks with Washington. Skipping camp is possible, but not the desired outcome. Also, Art Monk is the latest to have his number retired. https://www.ampiremedia.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswi…
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Commanders insider Ben Standig and Al Galdi compare the Commanders and Nationals organizations and ownership impact following the MLB squad firing their GM and head coach. They also discuss Terry McLaurin, Ben's theory on this season's QB3 and the Wizards' competence. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor informat…
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