Waterbirth Podcast by Birth Pool in a Box brings you practical, evidence-aware guidance for natural birth and home birth. Learn how to use a birth pool for comfort and pain relief in labour, create an oxytocin-friendly birth environment, prepare your body and mind, make informed decisions with your care team, plan a VBAC, and support baby’s microbiome from day one. Each episode features midwives, doulas and educators sharing step-by-step tips you can use at home or in hospital—covering hypno ...
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Birth Pool In A Box Podcasts
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Rhea Dempsey — Best Start for Baby: Why Choices Matter
1:18:36
1:18:36
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1:18:36
Your small choices add up. Rhea connects environment, language, mobility and timing to hormonal flow, coping and baby's first hours—so you can set yourselves up for a calmer labour and a gentler start. Discover how seemingly minor decisions throughout labour create a cascade of positive effects for both you and your baby, from smoother labour progr…
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Dianne Garland - Let Oxytocin Flow: The Real Benefits of Natural Birth
52:56
52:56
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Natural birth isn't about "toughing it out"; it's about working with your body's own design. In this calm, myth-busting session, Dianne explains how undisturbed labour hormones drive progress, comfort and safety—and what parents and partners can do to protect that hormonal flow at home or on a busy ward. Discover the science behind natural birth an…
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