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Birth Control Podcasts

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E258: 3 Safety Signals Your Body Needs To Increase Progesterone & Improve Energy 29:36

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This episode continues a conversation we’ve been building about stress, safety, and why so many women feel like their hormones never quite settle. Today, I'll walk you through three specific signals your body needs to restore progesterone, stabilize your energy, and ease PMS symptoms. They aren’t trendy or complicated but simple and foundational, a…
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Doing Things Differently: YARAL Pharma, Pennsylvania Policy, and the Birth Control Pharmacist | TWIRx 1:36:32

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🎙️ This Week in Pharmacy (TWIRx) — January 9, 2026 Welcome to TWIRx — This Week in Pharmacy! I’m your host Todd Eury, and today’s episode is sponsored by YARAL Pharma, a generics company committed to “Doing Things Differently”—with a human-centered, untraditional approach that’s redefining relationships between industry and pharmacy practice. ✅ Tod…
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Birth Control Troubles and Vibrator Triumphs (DB on Longest Shortest Time) 38:11

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Today, we bring you an episode from one of our favorite pods, The Longest Shortest Time — featuring DB as a guest! As the daughter of an OBGYN, Danielle Bezalel learned all about vaginas — but pleasure wasn't part of the conversation. Now she's on a mission to help people prioritize pleasure. Tune in as she shares the incident that motivated her to…
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Birth Control Troubles and Vibrator Triumphs 38:56

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As the daughter of an OBGYN, Danielle Bezalel learned all about vaginas — but pleasure wasn’t part of the conversation. Now she’s on a mission to help people prioritize pleasure. Today, she shares the incident that motivated her to become a sex educator, her own struggles with birth control, the orgasm experiment she did on herself, and tips for ge…
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Ep. 415: Get Better Sleep in Pregnancy with Hayley Oakes 1:02:48

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If pregnancy sleep has you staring at the ceiling at 3 a.m., running through every thought you’ve ever had… you’re not alone. And you’re not doing anything wrong. In this episode, HeHe sits down with licensed midwife, educator, and Milk Trails podcast host Hayley Oakes to unpack why sleep can feel so hard during pregnancy and what actually helps. F…
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Human Trafficking and Child Exploitation: Protecting Your Kids Online – Ep. 68 22:44

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Dr. Nia Bodrick joins host Dr. Edith Bracho-Sanchez to discuss human trafficking and online exploitation. They go over the scope of the problem, who is most at risk and how social media and online gaming have changed the landscape of human trafficking. They share tips for spotting signs of abuse, and steps parents and caregivers can take when they …
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When is your brain actually an "adult"? 13:54

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There’s this idea that something happens in the human brain when we turn 25. Suddenly, we can rent a car without fees. Make rational decisions. We may even regret some of our past… indiscretions. All because we’re developed…right? Well, a recent paper in the journal Nature suggests that may not be the case. Neuroscientists found four distinct turni…
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LST FAVES: The Accidental Gay Parents 36:11

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One weekend Trystan and his boyfriend were clubbing in Vegas; the next they were steeped in diapers and Legos. The story of how two twenty-somethings became parents. ⭐️ This episode originally ran on June 19, 2015 and is a favorite from the archives. We hope you enjoy, and we’ll be back next week with a brand new episode. … Check out the entire ser…
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Testosterone, Pleasure, and the Libido Myth with Dr. Rebecca Levy-Gantt 1:00:42

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So, what even is testosterone -- and why do so many menopausal women swear by it? DB and her mom Dr. Rebecca Levy-Gantt dive into a recent New York Times article "I'm on Fire': Testosterone Is Giving Women Back Their Sex Drive — and Then Some" by Susan Dominus. What does testosterone actually do? Who could benefit from taking it? What are the risks…
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Navigating Menopausal Stages and Treatment 32:29

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Menopause impacts millions every year, but care isn’t one-size-fits-all. In this episode of Ob/Gyn Time, host Erica Newlin, MD, talks with Rachel Novik, DO, about what to expect during menopause and perimenopause, common symptoms, and the latest treatment options—from hormone therapy to non-hormonal approaches. If you’re navigating perimenopause, m…
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Choosing Life, Family, and Faith in a Culture That Says Otherwise | Sarah Gabel | Ep. 52 45:00

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What if the culture is wrong about motherhood, family, and fulfillment? In this episode of All Things Possible, we sit down with Sarah Gabel, co-founder of EveryLife, the fastest-growing diaper company in America. Sarah shares her powerful testimony of faith, motherhood, and obedience to God’s calling, and how that led to building a purpose-driven …
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Becca Rea-Tucker on Her New Book: The Abortion Companion 32:34

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If you're planning to have an abortion soon or you have had one in the past… if you’re feeling a strong emotion (or many of them) before or after receiving care… or if you are looking to support a friend, Becca Rea-Tucker’s (author, baker, and reproductive rights advocate) new book, The Abortion Companion: An Affirming Handbook for Your Choice and …
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88: Mineral & Hormone Connection 19:24

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Book a Happy Hormones Clarity Call: tidcal.com/vanda/happy-hormones-clarity-call Free Resources: Period Report Card Quiz: www.wellnesswithvanda.com/period-report-card Follow me on IG @wellness.with.vanda Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: ht…
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The ozone layer is still healing…thanks to science 12:10

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In the mid-1980s, scientists published a startling finding–a giant hole in the ozone layer over Antarctica. That’s the protective shield that blocks large amounts of harmful UV radiation. And without it, the rate of cancer, cataracts and crop failure would skyrocket. Today on the show, we dive into ozone science and examine how scientists successfu…
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Is Period Pain All In Our Heads? Subscriber-only Episode Teaser 15:26

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Dr. Laura Payne, the best-named clinical & research psychologist studying menstrual pain, joins us to talk about how our brains process the sensations of pain. Are there psychological interventions that can actually relieve chronic pain? Does having severe period pain mean we're doomed to chronic pain forever? What's the difference between a doctor…
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Internship + Fertility Framework Opportunity! 1:38

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Hey sisters! I have a quick and exciting announcement for you! I’m opening applications for a few interns to join my team and serve in this mission of supporting women in God’s design for fertility, healing after miscarriage, and walking toward healthy pregnancies. If you love this podcast and feel called to be part of this work behind the scenes, …
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Struggling with your Sexuality?.. you are not alone 27:40

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In this episode of Trin Told Me, I sit down with my twin sister KJ for a raw, heart-open conversation about sexuality, identity, and love in all its messy, beautiful forms. We share our personal stories of coming out, self-acceptance, and learning how to navigate relationships while staying true to who we are. This episode is for anyone who’s ever …
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These little microbes may help solve our big problems 11:30

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Microbes are little alchemists that perform all manner of chemical reactions. A team of microbiologists co-founded a non-profit to try to harness those abilities to solve some of the world’s big problems — from carbon capture to helping coral reefs to cleaning up waste. Recently, the team turned their attention to the microbes living in people’s ho…
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Masculinity, Femininity and Legal Practice with Christine E. Ohenewah 32:38

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In today's episode, Courtney speaks with Christine E. Ohenewah, lawyer and professor of law and ethics, criminology, and sociology, about masculinity in legal practice. To learn more about Christine E. Ohenewah and her work, you can visit The Elizabeth Tweneboah Foundation here, visit her LinkedIn here, or find her on YouTube here. Feminist News Ca…
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Popularity, Peer Pressure & Fitting In 35:17

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In this episode of Trin Told Me, I’m getting real about fitting in, popularity, and the quiet pressure we all feel to be someone we’re not. I share personal stories (some embarrassing, some healing), along with listener submissions that prove none of us are alone in this experience. We talk about why the need to belong is so deeply wired into us, h…
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Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan 58:59

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This is one of those conversations that pulls the curtain all the way back. In this powerful episode of The Birth Lounge, HeHe sits down with traditional birth companion and educator Billie Harrigan for an honest, unfiltered look at the modern medicalized birth system and how it impacts families. Together, they explore how maternity care has shifte…
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Hot galaxies alert! 8:22

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Most astronomers agree that young galaxy clusters should be relatively cool compared to older ones. But researchers recently found a very young cluster that’s hotter than the surface of the sun. More on why the finding is so shocking, plus elephant’s remarkable sniffing abilities and a new discovery about butterfly migration in this episode of Shor…
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165 | Needing Hope for a Healthy Pregnancy This Year? Do THIS to Start Your Journey with God! 21:03

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Hey sister! In this episode, I’m sharing a deeply personal invitation for how to begin your year with the Lord, especially if you are walking through miscarriage, TTC heartbreak, hormone struggles, or the fear of trying again. I tell a story from my own journey of conceiving our fourth baby, how God met me in a dark closet before ovulation, and how…
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You May Also Like: White Picket Fence Season 6: America's Gender Whiplash 33:29

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America is facing a gender backlash—a backlash so swift and severe, it feels more like a whiplash. Right now, no group is more at risk than trans Americans. On his first day back in the White House, Trump signed a controversial executive order meant to deny trans identity and push transgender people out of public life. Since then, attacks on trans …
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Vaccines and Kids: Latest News and Expert Tips – Ep. 67 25:11

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Dr. Adam Ratner joins host Dr. Edith Bracho-Sanchez to discuss questions parents may have about vaccines. They share the latest measles outbreaks in the U.S. and explain what Canada's loss of measles elimination status might means for families here. You'll learn why school vaccine requirements matter, why the hepatitis B birth dose is so important,…
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S03E01 Diana: 2 Births in Zurich- A Fast First Hospital Birth And A Taxi Delivery For Her Second Baby 1:03:18

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Send us a text Diana's resources are below this description: What happens when labour quickly goes from quiet to unstoppable and the only “birth room” around has four doors and a meter running? We sit down with Diana, a Brazilian living in Zurich, to relive two unforgettable births: a swift, positive first delivery at Spital Zollikerberg in Zurich …
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Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method 1:07:46

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This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home! Use code HEHE for 20% off the softest PJ’s, loungewear, or even new sheets to make your pregnancy and postpartum feel a little more luxurious: https://cozyearth.com/ In…
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Micro forests: an emerging climate hero? 12:21

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Healthy forests help combat climate change, provide humans with drinking water and even improve mental and physical health. But it’s hard to imagine an entire forest in the middle of a big city. That’s where micro-forests come into play — public forests on a smaller scale, filled with native plants. They exist around the world, and producer Rachel …
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Biblical Truth in the Public Square: How Families Can Engage Culture Without Fear | Nate Grasz | Ep. 51 32:54

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It's easy to feel overwhelmed by the political noise - especially when you're trying to raise kids, stay healthy, and keep your family anchored in faith. In this episode, Bethany Hamilton and Adam Dirks sit down with Nate Grasz from Nebraska Family Alliance to talk about why cultural and political issues keep 'creeping into' everyday family life - …
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Immigrant Justice and Reproductive Justice: Raising Families with Safety and Dignity 33:54

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In the U.S., a large proportion of immigrant communities remain unable to access healthcare. And even before the fall of Roe v. Wade, Latine people, immigrants, and communities of color faced disproportionate barriers to abortion care. Criminalization, ICE raids, travel, and language barriers further deter immigrant communities from seeking abortio…
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87: Menstrual Cycle Phases 20:48

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Book a Happy Hormones Clarity Call: tidcal.com/vanda/happy-hormones-clarity-call Free Resources: Period Report Card Quiz: www.wellnesswithvanda.com/period-report-card Follow me on IG @wellness.with.vanda Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: ht…
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34. Safe Natural Cold Remedies for Pregnant & Nursing Mamas (That Actually Work!) 16:53

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Send us a text In this episode I'm sharing my go-to natural remedies for healing from colds and flu during pregnancy and breastfeeding—practical solutions that have helped me and countless clients navigate sickness without relying on medication. This cold and flu season has been particularly challenging for so many mamas in my community. When you'r…
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Behold a T-Rex holotype, paleontology's "gold standard" 11:59

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What happens behind the scenes of a dinosaur exhibit? Short Wave host Regina Barber got to find out … by taking a trip to the Carnegie Museum of Natural History in Pittsburgh. In the museum’s basement, she talked to a paleobiologist, checked out a farmland fossil find and even touched a 67 million-year-old bone. Because, as it turns out, there’s a …
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The Truth About Loving Your Body (From Someone Who Struggled Too) 40:19

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In this episode, I open up about my relationship with my body, my self-worth, and the quiet battles I’ve fought behind the screen. From hitting major milestones on social media to still feeling trapped in comparison, I talk honestly about how body image issues can exist even when life looks “perfect” from the outside. We dive into the psychology be…
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E257: This is the #1 Root Cause of PMS + Hormone Imbalance 25:22

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Today I’m starting a conversation I’ve been feeling pulled toward for a while now - stress, safety, and why so many of us feel stuck in hormone patterns even when we’re doing the right things. This is the first episode in what I’m calling the Safety vs. Stress Series, where we’re going to slow down and look at how our body responds to different typ…
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Episode 353: The Pressure to Perform (feat. Josiah Queen) 32:32

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Josiah Queen is an artist that has found success at an early age. With songs like “The Prodigal” and “Dusty Bibles” he’s already selling out arenas in his young 20’s. We talk with him about what his journey has been like and how to stay grounded in God through all of it!By Jonathan Pokluda, Kathy Davidson, Nate Hilgenkamp
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Did Earth’s Water Come From Space? 14:04

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Choose your fighter for the origin of water on Earth! Was it always here or did it come to this planet from somewhere else in space? And, either way, what does this mean for other water worlds in our galaxy? To find out, we talk with Michael Wong, an astrobiologist and planetary scientist at Carnegie Science. He gets into scientists’ strongest cand…
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