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Birth Control Podcasts

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E251: Parasite Cleansing The Wrong Way Won't Help Your Hormones And May Make Them Worse 25:33

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Have you seen the ads for parasite cleanses that fix EVERYTHING and thought...maybe I need to do that? Maybe you do, but it also can make things worse, not better if your body isn't ready! Let's talk today about when a parasite cleanse is the right option, what to know first, and how to decide if the one you're thinking about is actually the right …
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Toxic Friends, Tight Situations & Birth Control... FREAKY FRIDAY 28:55

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In this episode of Freaky Friday, I talk about everything from my chaotic week to the holiday spirit taking over my life, and how all of it ties into toxic friendships, self-esteem, and personal growth. I open up about the way certain friends have been affecting my mental health, why respect and boundaries matter so much, and how complicated it can…
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Birth Control, Big Pharma & Real Health: What Women Aren’t Told | Alex Clark | Ep. 44 1:01:41

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What if the “normal” way women are taught to do health is actually making them sicker? Bethany sits down with culture commentator and wellness advocate Alex Clark to unpack a surprising journey, from a teenage diet of Rice Krispie treats and chicken nuggets to becoming one of the leading voices in the “Make America Healthy Again” movement. Alex sha…
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Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart 1:00:12

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Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart Today we're bringing back one of the most loved breastfeeding episodes inside The Birth Lounge, because honestly… this conversation is too good to live in the archives. If you’re preparing for breastfeeding or already navigating those early days, this re-air is going…
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The Pleasure of Subbing with Lina Dune 1:07:03

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Let's ask a sub all about subbing! What's the appeal of submission? Can being a submissive be feminist? Can being a sub be empowering? And how can you figure out if you might be a sub too? Plus: DB and guest Lina Dune talk about trad wives. Ladies, is that just a kink? GUEST DETAILSLina Dune is a kink writer, content creator, host of the Ask A Sub …
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"A Very, Very Big Deal." Countries Take On Fossil Fuels 14:24

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Many countries are frustrated with U.N. climate conferences. While some countries urgently want to transition away from fossil fuels — the main driver of global warming — others are blocking that language from climate agreements. Today on the show, Emily talks with Julia Simon from NPR’s climate desk. She takes us to Brazil and introduces us to a g…
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To Dye For? Food Dyes, Children’s Behavior & Hope for Families More than meets the eye with food dye | Whitney & Brandon Cawood | Ep. 49 44:51

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What if the “why” behind your child’s meltdowns isn’t attitude…but additives? Bethany and Adam talk with Whitney and Brandon Cawood, whose son went from daily write-ups and hitting to calm, connected, and thriving, after one change most parents overlook: removing synthetic food dyes. Their story launched the documentary To Dye For and a movement he…
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106 | How to Calm Sugar Cravings in Perimenopause (Without Cutting Carbs Or Spiking Your Blood Sugar) 13:35

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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if sugar cravings in perimenopause aren’t about sugar at all? What if they’re our body’s way of asking for something else—and we’ve just been answering the wrong question? In today’s episode, I’m peeling back the curtain on what s…
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Feminist Foreign Policy: Centering Dignity, Equity, and Justice Worldwide 43:15

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Feminist foreign policy is a policy framework that challenges traditional understandings of foreign policy. It prioritizes peace, gender equality, human rights, and environmental integrity. Jill Montilla, Development and Communications Associate with the Feminist Foreign Policy Collaborative and Spogmay Ahmed, Senior Policy Advisor with the Feminis…
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84: Hormone Audit | Tanya, 42 21:16

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In this hormone audit episode, Vanda breaks down the root causes behind persistent fatigue, poor sleep, and body composition changes for Tanya, a 42-year-old woman who feels stuck in survival mode rather than thriving. Tanya shares that she falls asleep easily but consistently wakes between 2–4 a.m. and struggles to get back to sleep, leaving her e…
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32. Eczema, Colic & Food Allergies: How Your Pregnancy Gut Health Shapes Baby's Future 39:41

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Send us a text In this episode I'm sitting down with Jessica Thomas, a functional pediatric practitioner and mom of two, to uncover the surprising connection between your gut health during pregnancy and your baby's future health. We're diving deep into how the microbiome you cultivate now can impact whether your little one develops eczema, colic, f…
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The Way of the Belovedness with Ruth Chou Simons 45:24

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Candace and Ruth Chou Simons talk about one of the most quietly anxious questions many of us carry: Am I actually loved, or do I have to earn it? Ruth shares how she first pictured God through the lens of earthly authority—where love felt transactional, approval had to be won, and “being amazing” seemed like the goal so she wouldn’t need “amazing g…
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What Women Need to Know About Preparing for Menopause with Dr. Mindy Pelz 45:36

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In part one of this powerful and insightful two-part conversation of Not Alone, Valeria sits down with Dr. Mindy Pelz to unpack the real reason she wrote Age Like a Girl, and why menopause is far more than a hormonal ending, but a profound rewiring of a woman’s brain and identity. Dr. Mindy opens up about her own breaking point, the need to pull aw…
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Could Architecture In Space Make A Greener Earth? 14:29

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Humankind has the technology to go to space. Space architect Ariel Ekblaw says the bottleneck now is real estate: getting larger volumes of space stations in orbit. Her company is working on the equivalent of giant, magnetic space Legos—hexagons that could self-assemble in space into livable, workable structures. This episode, host Regina G. Barber…
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Meet Kimberley: Neurodata & Thought Manipulation Reveal a Silent War | Unveiling Shadows EP 78 40:23

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In this episode of Unveiling Shadows, I sit down with Kimberley — a mother, former business owner, and everyday woman whose life was completely flipped upside down after becoming what many call a Targeted Individual. Kimberley shares her chilling firsthand account of what began as confusion, strange sounds, and emotional instability, and quickly es…
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Rejection isn't Personal, Social Anxiety is Mental & you CAN Talk to Anyone 45:34

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In this episode of Trin Told Me, I dive deep into rejection and social anxiety — not just what they feel like, but the psychology behind why they hit so hard. I open up about my own experiences with feeling overlooked, overthinking every interaction, and letting rejection define my worth. I share the mindset shifts and strategies that helped me bre…
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Is The Quantum Future Here? 13:01

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This year, quantum science and computing came up a lot. There have been broad claims that quantum science and engineering could one day help cure diseases, design new materials, optimize supply chains -- or help in other ways not yet fathomable. And, while the Trump administration has made strides to cut scientific funding, quantum research is one …
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E250: What I'm Into - Supplement Audit & Easy BBT Tracking 13:36

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It's the end of the year (already!) and that means I'm auditing my life in general and deciding what I want to come with me into next year and what I want to change. Today I'm talking about how I'm simplifying my health and hormone health in a few ways - making BBT tracking easier so I'll actually do it again, and simplifying my supplements. Mentio…
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Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes 1:07:37

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In this episode, HeHe welcomes Kassi to discuss the vital role doulas can play in lactation support. The conversation touches on the misconceptions about doulas' scope in providing lactation advice, Kassi's journey from a community clinic to becoming an IBCLC, and the importance of prenatal lactation education. They explore how doulas, with proper …
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Could This Exoplanet Harbor Life? 11:18

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Want to be a top notch candidate for hosting alien life? Then there's a few key requirements you should be aware of: Ideally, you're a large object like a moon or a planet; scientists suspect you also have an atmosphere and water; plus, you should orbit your star from a nice mid-range distance — in the "Goldilocks Zone" of habitability. Until recen…
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S02E13 Sara: The Power Of Words, Choices and Care. Two Different Births, One in Denmark, Another in Switzerland. 1:19:25

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Send us a text Sara is a researcher and doula in Zurich, her own website and her resources are below this description. What if the difference between a hard birth and a healing one was a few well-chosen words, a handful of choices and a team that truly listened? Sarah’s story spans two countries and two radically different experiences where she fou…
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Answering All Your Top Fibre Questions | Dr Karan AMA 52:06

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⚡ I asked you to send in your questions about FIBRE - and you really delivered! In this AMA I tackle your burning questions about one of the most important - and underhyped - nutrients for your health. 💬 Everything from the best fibre sources to include in your diet, to actionable advice on fibre intake, dosage and timing - my producer Ollie Guillo…
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163 | Recent Ectopic Pregnancy? Hear Tanya's Journey of Hormone Healing 31:49

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In today’s episode, I’m talking with my former Fertility Framework client Tanya - a dentist, Navy veteran, and devoted follower of Jesus who has walked a long road of infertility, loss, and deep spiritual surrender. She shares her story of an ectopic pregnancy, failed IUIs, being dismissed by doctors, and how God met her in the darkest moments. Epi…
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Are Crampers Better Off in 2025? 21:59

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In our last episode of 2025, Kate looks back on 2025 and attempts to answer the question "Are crampers better off in 2025?" We take a tour through SUPER FUN stuff that impacts people with period pain like federal funding decisions, new endometriosis research centers, new pain medications, and medical guidance releases. We get a zoomed-out sense of …
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Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall 1:09:27

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In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding — the joys, the struggles, and everything in between. They dive into the realities new parents face, from hand-expressing colostrum and mastering prope…
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How Replaceable Are You? 12:55

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In the 1970’s TV show called Six Million Dollar Man, a test pilot is in a horrible accident. The show’s famous line goes, “We can rebuild him. We have the technology.” Now, in the 2025 book, Replaceable You, science writer Mary Roach explores how people have collectively lived up to the task of rebuilding human bodies when they fail, as well as all…
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How does autism shape someone's experience of sex — from pleasure to overwhelm? 13:35

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How does autism interact with sex and pleasure? From sensory distractions to overstimulation to routines, DB breaks down how to get the most pleasure out of sex if you're autistic, including scripts for how to talk to your partner(s) -- and how to be a better partner to autistic folks! Check out the Organization for Autism Research's Sex Ed for Sel…
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Rural Hospitals—and their Labor and Delivery Units—Face Rising Threats 40:40

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Impending Medicaid cuts, the One Big Beautiful Bill Act’s defunding of Planned Parenthood, and the freezing of Title X funding have fueled clinic closures across rural areas. Ashley Kurzweil, Senior Policy Analyst for Reproductive Health and Rights at the National Partnership for Women and Families and Sarah Coombs, Director for Health System Trans…
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NBA Star Jonathan Isaac on Anxiety, Faith, and True Success | Jonathan Isaac | Ep. 48 31:25

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What happens when an NBA athlete trades the world’s definition of success for God’s? Jonathan Isaac, forward for the Orlando Magic, joins Bethany Hamilton and Adam Dirks to share his story of overcoming anxiety, finding true peace in Christ, and standing firm in his faith—even when it meant going against the tide in one of the world’s biggest sport…
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105 | The 4 Biggest Metabolism Mistakes You’re Probably Making in Perimenopause (And How to Fix Them) 13:47

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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz When did weight loss become a full-time job?!!! Here’s what no one ever bothered to tell you about weight loss and perimenopause: Gaining weight in midlife isn’t just about calories. It’s driven by multiple hormonal and biological shif…
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83: What Does Your Period Blood Color Mean? 8:32

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**Take my Period Report Card Quiz Today** www.wellnesswithvanda.com/period-report-card Understanding the color of your period blood is one of the simplest—but most overlooked—ways to get insight into your hormone health. In this episode, Vanda breaks down exactly what each color can mean, what’s normal, and what might be a sign of imbalance. You’ll…
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31. Third Trimester Checklist: 10 Faith-Filled Steps for a Peaceful Birth 26:20

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Send us a text In this episode I'm walking you through your third trimester checklist—10 faith-filled steps to help you prepare practically and spiritually for your upcoming birth. Whether you're feeling the weight of that watermelon belly, googling at 2 AM, or wondering if you'll ever feel truly ready, this episode is designed to bring you peace a…
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The Way of the Unhurried with Ruth Chou Simons 45:41

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Do you ever worry that you’re behind—that everyone else is further along, more successful, more settled, or more certain than you are? In this heartfelt episode of the Candace Cameron Bure Podcast, Candace and guest co-host Ruth Chou Simons explore what it means to live unhurried, especially during the Christmas season when expectations, comparison…
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