I sit down every week with the most based people in crypto. My goal is to create a safe space to have the deepest and most real conversations with the biggest builders and investors in the industry, as well as to help educate the mainstream people, politicians, celebrities and big Web2 entrepreneurs coming into Web3. Hopefully this platform does its little part in onboarding as many people as possible into the incredible world of opportunities that Web 3 offers, while staying true to crypto’ ...
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Bio Hacking Podcasts
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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Welcome to The Jeremy Awakens Podcast, where we dive deep into raw, unfiltered conversations that challenge the status quo. Join me, Jeremy, as I explore bold and controversial topics around health, big pharma, masculinity, entrepreneurship, spirituality, and living authentically. This podcast is all about awakening to your highest potential, embracing your truth, and breaking free from the matrix. Expect vulnerable, thought-provoking episodes with inspiring guests that will push you to thin ...
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A podcast to discover what the hack security means for biology. Our host interviews some of the world's mad scientists and rad hackers across deceivingly unrelated disciplines to uncover what the future holds and how we can design against crime.
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If you are looking to learn how to get over your plateaus fix your knee/back pain or any abnormalities that you face this is an awesome podcast for you. We keep this podcast up-to-date weekly with the newest information to help you reach your goals.
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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
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A podcast by Khaled Soltan. Features unique guests from all walks of life living in Qatar. A space for growth by reflecting on different perspectives and experiences.
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Spiritual and Personal Growth
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Welcome to the Ramblings of the FreeWi that stands for French and Kiwi and that’s me, I am your host Jean-Philippe DIEL. In this podcast, I document my entrepreneurship Journey building SymbionIQ Labs. I talk about some of the latest tech trends like AI, BlockChain, Web3, Wearables, AR VR or the Metaverse. Most importantly, I talk about data privacy and ownership. I share my opinions, the good, the bad, sometimes the ugly but always trying to remain practical. If you enjoy this show please s ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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Hosted by Elisabeth Carson - an entrepreneur, speaker, and survivor turned spiritual guide - UNLIMITED features powerful conversations with world-class guests on topics ranging from metaphysics, consciousness, divine and sexual energy, to trauma recovery, shadow work, and holistic health. Elisabeth draws from personal experience: overcoming a past of abuse, addiction, crime, and deep-rooted trauma through over 90 holistic healing modalities. Her mission is to inspire others to reclaim their ...
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Welcome to the podcast that will introduce you to new perceptions of Reality. The concepts shared will come with real life stories and personal experience. We will be diving deep on all topics like; Finances, Family, Relationship, Marriage, Parenting, Career, Entrepreneurship, Physical Health, Mental Health, Bio Hacking, Spirituality, Science, and etc. We think that every episode will offer everyone something new they can learn and implement into their lives. You are "The Messenger" in Your ...
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Welcome to YOU, a podcast about the intersection of technology, humanity, and identity, brought to you by Okta. Each episode, host Claire L. Evans speaks with renowned experts in the fields of science, technology, art, philosophy, and design about how tech is changing the way we see ourselves, each other, and the world. Together, we’ll explore the many facets of identity: how we quantify ourselves, find love and belonging, engage as citizens, and so much more.
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Alt|Life is a podcast for those seeking to experience an alternate reality and break free from the chains of conventional thinking. Hosted by Sadaf Vahedna, this podcast challenges the limitations of mainstream education and knowledge, diving into realms that are both mystical and scientific. Each episode offers mind-blowing insights and discussions that will make you rethink your understanding of the world. Join Sadaf on her exploration as she delves into psychology, physics, philosophy, an ...
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Welcome to the Magick Woman Podcast! I am your host, Autumn Brianne, Manifestation & Energy Coach, and Magick Woman is the place for you to tap into your innate Power and Reality's Infinite Possibilities, as you create a life of Wild Freedom. Together we will explore everything from Quantum Physics, Manifestation and Dream Life Creation, to Earths Wisdom & Appreciating the Beauty that it is to exist within the Dream of Our Great Cosmic Mother. I invite you to take a breath, connect to the mi ...
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Interviews with the researchers, founders, and investors of the BioTech industry. An insiders look into what is going on in the world of BioTech, from curing aging to psychedelic therapy, we interview the game changers of the industry. The unsung hero's that are moving the industry forward in a significant way. The world is going to be a vastly different place in the next 10-20 years because of what's happening in the BioTech industry right now.Human civilization will move forward farther, f ...
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Welcome to the Biohumans podcast. Join us on the journey to building the most optimised version of ourselves.
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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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Stick & Hack brings you an amazing mix of golf content from a daily golf story, weekly reactions to the PGA/LPGA tournaments and news, as well as amazing guests from sports psychologist’s to golf superstars. Stick & Hack has just the right mix of behind-the-scenes, stories of the game, and world-class interviews to keep you entertained and educated in between your rounds.
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Zach Neil, the ultimate underdog, high school drop out turned monster winner, published author, and entrepreneur provides advice, tips and motivation to win at business, your personal life and most of all, at being the best version of you! If you’re looking for answers, tune in!
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Healthy eating changed my life forever. In this show I will tell you how eating well made me well and changed my entire outlook on life.
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From Winston Churchill's 'Blood, Toil, Tears and Sweat' to Steve Jobs' 'How to Live Before you Die', history has proven time and time again that great speeches change lives. In this series, Alex Merry asks some of today's tech titans, scientists, Olympians and comedians to share five talks that have inspired them on their journeys to creating change. Produced by Benedict Holzmann.
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Curiosity meets inspiration. My mission: to connect with interesting individuals and uncover what makes them truly fascinating. In each episode, I engage in conversations with people who share a common trait: a remarkable ability or relentless drive to move forward and achieve growth. I created this podcast because I’m a curious soul, always eager to learn. There are so many amazing people out there, each with unique stories and insights. What ties my guests together is their passion for pro ...
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@fitfoodsam and @fitfoodmad talking all things health, food, supplements and industry trends. Constantly learning as they go and teaching the information back to the listener in an easy to process way. With guest appearances from friends within the industry, this podcast is an opportunity to learn from the heart of the fitness!
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Good Intentions connects with experts and storytellers around social impact, psychology, mindfulness, personal growth, and health. Each conversation unpacks the beliefs and rituals that drive and ground each guest. You will hear about achievements that go beyond the conventional and tangible to a deeper level, finding the meaning and intention behind what we do. I believe that there is a deep longing in our culture and society for something more: something higher, something deeper. Material ...
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Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integ ...
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
Erica Anderson Rooney
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The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength. Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking ...
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Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchres ...
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Jay Feldman: Fat Loss Bio Hacks - Myths vs What Really Works
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Are your fat loss efforts actually holding you back? 😳 In this eye-opening episode of Accelerated Health with Sara Banta, I’m joined by health expert Jay Feldman to expose the truth behind fat loss biohacks. We break down the most popular weight loss strategies — from fasting and calorie restriction to supplements and workouts — and reveal which on…
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The Renegade Beauty Industry: Anti-Aging, Sun Exposure, and Bio Hacking with Nadine Artemis
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In this deeply nourishing episode of The Magick Woman Podcast, Autumn is joined by the radiant Nadine Artemis — founder of the legendary botanical beauty brand Living Libations. A true pioneer of the wholistic beauty industry, Nadine shares her revolutionary philosophy on living beauty, radiant health, and reconnecting to the divine intelligence of…
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Wade Lightheart: Importance of Magnesium for Women 40
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Feeling Tired, Stressed, or Struggling with Sleep After 40? The Real Culprit Might Be a Magnesium Deficiency! ⚡ In this episode of Accelerated Health with Sara Banta, I'm joined by Wade Lightheart to talk about the Importance of Magnesium for Women 40+—and why this one mineral could be the game-changer your body’s been craving. We talk about: ✨ Why…
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#1050 Weight Loss Has Nothing to Do with Willpower – The Shocking Root Cause Revealed with Dr. Matthew Lederman
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In this powerful episode, Ben Azadi sits down with Dr. Matthew Lederman — a physician and pioneer in nonviolent communication — for a conversation that goes far beyond diet and exercise. Together, they unpack how emotional health, purpose, and stress are intimately tied to your ability to lose weight and feel truly alive. Dr. Lederman shares eye-op…
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Unlocking Clarity: How to Fall in Love With Questions
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What if the secret to navigating life's uncertainties isn't about finding quick answers, but about embracing the questions themselves? In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Elizabeth Weingarten, author of How to Fall in Love With Questions. Elizabeth's unique career path, spanning journalism, public policy…
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How dedicated staff are keeping Claremont safe and clean
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6:37
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Lester Kiewit speaks to Abdul Kerbelker, the Claremont Improvement District Company’s executive manager, about the work they do in the area to ensure it is not only safe, clean, but also a pleasure to visit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call…
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Nedbank Business Ignite: And the winner is John Fox of Bio Pak
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This year, Nedbank Business Ignite on CapeTalk celebrated the guts, determination and passion it takes when a small business dares to disrupt the industry. Through a rigorous judging process, 15 incredible finalists were chosen. And one small business owner emerged as the overall winner – walking away with R200 000 cash, and a R200 000 advertising …
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#LesterInYourLounge @home has you covered from A to Zzzz
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Still nestled in bed inside @home’s Claremont flagship store, Lester Kiewit chats to Rebecca Arnhard, @home’s Buying Manager for the Softs department – which includes everything from bed and bath to luxurious home furnishings. With over 12 years of experience in buying, Rebecca shares the story behind the iconic Granny Goose brand – a local, herita…
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#LesterInYourLounge from the comfort of a bed – in the middle of @home’s flagship store
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In a first for the show, Lester Kiewit broadcasts from an actual bed inside @home’s Claremont store, joined by EWN’s Natalie Malgas, Charlene Le Roux, and warmly welcomed by @home Marketing Manager Lerato Mohapi. With over 20 years of marketing experience, Lerato shared the story behind the brand – founded in Cape Town in 2001 and now with over 120…
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Is Cape Town struggling with getting their laundry dried at home?
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Cape Town has been getting quite a lot of rainy days this early winter and many households have been having challenges of getting their loads of laundry washed and dried without favourable weather conditions. Lester Kiewit speaks to Sebastian Ricketts of 24 Hour Laundry about how busy their laundromats have been as clients make use of their washing…
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A World View from London: Children in China poisoned by toxic paint in food
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6:09
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Eight people arrested in China after kindergarten children found with high levels of lead in blood; jailed for a holiday romance but then released by royal decree in Dubai; unique music at Heathrow. Adam Gilchrist shares details on these stories with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast sho…
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Steenhuisen: Trump’s 30 percent tariffs will be devastating for SA economy and jobs
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Minister of Agriculture John Steenhuisen speaks to Lester Kiewit about the looming 30% tariff on South African exports to the U.S., recently announced by President Donald Trump and set to take effect on 1 August 2025. Steenhuisen warns the tariff could cripple local agriculture - impacting citrus, wine, grapes, nuts and more - and severely harm the…
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Can discipline still prevail after corporal punishment ceases?
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Why is society polarised when it comes to the topic of child and teen discipline and particularly on the matter of corporal punishment? Is there perhaps a middle ground to be reached so that errant children don’t fall deeper into criminal tendencies or should we be taking an either / or approach? Lester Kiewit speaks to Frank Elgar, a full professo…
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GroundUp News: What does City of Cape Town mean by affordable housing?
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The City of Cape Town promised at the beginning of 2025 that it is planning for 12 000 affordable homes to be made available, but what exactly do they mean by affordable homes? Fidelity Fire Services is private firefighting service which is available for subscribers in a number of cities and towns across South Africa, but the City of Cape Town says…
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Lester Kiewit is conducting his "Lester in your Lounge" show with a difference, this time from the lounge and bedroom setting at the beautiful @home store in Main Road, Claremont. Founded in 2001, @home is now 24 years old and going strong, with 120 stores nationwide. Lester speaks to @home marketing manager Lerato Mohapi. Good Morning Cape Town wi…
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Timor-Leste Hidden Gems: Blue Whales, Diving, and Slow Travel in One of the World’s Least Visited Countries with Jonty Crane
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Could the least-visited places offer the most rewarding travel experiences? Jonty Crane is a New Zealand-based traveler, guidebook author, and longtime advocate for meaningful, off-the-beaten-path travel. With over 75 countries under his belt, he’s currently volunteering in Timor-Leste, where he’s helping promote sustainable tourism while living th…
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#1049 I Ate ONLY Meat for 90 Days—What Happened to My Brain, Body Fat, Inflammation, and Labs Will Surprise You | With Ben Azadi
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Ben Azadi reveals the shocking results of his 90-day carnivore diet experiment — eating only meat, no fruits, vegetables, or carbs. Despite critics warning it would harm his health, Ben experienced fat loss, improved gut health, better sleep, and enhanced brain clarity. He tracked everything: glucose, HRV, body fat, labs, and microbiome. His findin…
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The Africa Report with The Continent: DRC and Rwanda sign peace deal
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7:33
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Lester Kiewit gets The Africa Report with Kiri Rupiah of The Continent. They discuss the Ugandan president to run again in 2026, a peace deal between DRC and Rwanda and Angelique Kidjo to get a star on the Hollywood walk of fame. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic …
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When the winter blues turn SAD: has this affected the order of the season in SA?
5:35
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Clinical Psychologist Mark de la Rey speaks to John Maytham about Seasonal Affective Disorder (SAD) and whether it is present in South Africa. Mark discusses how winter affects mood, key symptoms to watch for, and treatment options. They also consider if SAD is changing how South Africans experience the season. Good Morning Cape Town with Lester Ki…
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Expected impact of new US trade tariffs on SA Exports
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The United States government has announced its various new tariffs for its international trading partners, with a 30% duty to be imposed on South African products entering the US market. Lester Kiewit speaks to Terry Gale, Chairperson of Exporters Western Cape, to find out how this is likely to impact their sector. Good Morning Cape Town with Leste…
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The South African Revenue Service online system has crashed on the first day of the tax filing season. The auto-assessments process for 2025 was marred by many users reporting errors accessing the e-filing system. Lester Kiewit speaks to Nicolas Botha, Tax Team Compliance manager to discuss what taxpaers can do to navigate the technical difficultie…
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A World View from London: A rising death toll in Texas
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The death toll from the Texas flooding has risen after four days of searching; a mystery cave in Iraq where 12 Turkish soldiers died from gas poisoning; the sports star who faked cancer. Adam Gilchrist shares details on these stories with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This prog…
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Lord Peter Hain breaks party ranks and votes against banning order
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Keir Starmer’s Labour Government recently passed a bill which effectively banned the activist group Palestine Action, deeming it a terrorist organisation. Lord Peter Hain, who grew up in South Africa and was a staunch anti-Apartheid activist, broke ranks with his party and voted against the bill when it was passed by the House of Commons and came b…
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Organised crime and gangs have for decades had links to politics in SA
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Lester Kiewit and UCT criminologist, Dr Simon Howell, discuss the historic links between political figures, the state and the criminal underworld and gangs. This on the back of KZN Police Commissioner Nhlanhla Mkhwanazi accusing top cops, Police Minister Senzo Mchunu, and the deputy national commissioner Shadrack Sibiya of being in cahoots with a c…
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What the Hack! Huawei commits to SA, Rain Loop device is kwaai, Samsung’s upcoming product launches
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Huawei announces their commitment to South Africa at their Connect 2025 Summit; Rain launches Loop device: a wifi router that is also a Bluetooth speaker and much more; much excitement ahead of the launch of the new Samsung Galaxy Z foldable devices, the Z Fold 7 and Z Flip 7, and the rumour mill has it they will unveil their first triple-fold phon…
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The population of South Africa’s national bird, the Blue Crane, has been falling since 2010 and is a matter of concern among conservationists. The current estimated Blue Crane population in South Africa sits between 34,000 and 68,000 and represents a drop in numbers since 2010 of between 27% and 49%. Lester Kiewit speaks to Christie Craig, conserva…
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The Minister of Police, Senzo Mchunu, has been accused of interfering in investigations by KwaZulu Natal police commissioner, Nhlanhla Mkhwanazi. Mkhwanazi has made these allegations by saying he has WhatsApp conversations to confirm them. John Maytham speaks to Orrin Singh of the EWN team. Good Morning Cape Town with Lester Kiewit is a podcast of …
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Breaking Soul Ties and Energetic Cords in Real Time | Live Healing with Elisabeth Carson
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Are you feeling drained, stuck, or haunted by a connection that just won’t let go? In this live healing experience, Elisabeth Carson guides you through a real-time ritual to break unhealthy soul ties and cut energetic cords — so you can reclaim your power and finally feel free. Whether it’s an ex, a toxic friend, a parent, or even a past version of…
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The Hidden Cause of Illness Revealed- JASON SHURKA
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A deep exploration into the true nature of healing, energy, and human transformation. In this conversation, spiritual teacher and UNIFYD founder Jason Shurka unpacks the hidden mechanics of disease, revealing how our greatest wounds often carry the blueprint for our highest breakthroughs. From frequency and vibration to emotional alchemy and energe…
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Tips For Managing Hyperthyroidism During Summer
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Are you feeling wired but tired, sweating more than usual, or noticing a racing heartbeat as temperatures rise? I’ve been there—and you’re not imagining things. When you have hyperthyroidism, summer can crank your symptoms into high gear. In this episode of Accelerated Health with Sara Banta, I’m sharing my top tips for managing hyperthyroidism dur…
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#1048 Your Labs Are Lying! – The Shocking Truth About Thyroid Testing with Dr. Amie Hornaman
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In this eye-opening episode, Ben Azadi welcomes the powerhouse behind "The Thyroid Fixer," Dr. Amie Hornaman. Together, they dive into the real-life struggles many people face when it comes to thyroid dysfunction, from fatigue and weight gain to mood swings and feeling disconnected from your own body. Dr. Amie shares why so many thyroid conditions …
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Nike steps into the “snoafer” trend – where comfort meets style
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10:24
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Nicola Cooper, trend analyst and CEO of Nicola Cooper & Associates, and Senior Analyst & Strategist at 99c communications speaks to John Maytham about Nike’s entry into the rapidly growing “snoafer” trend — footwear that blends the sporty comfort of sneakers with the polished look of loafers. The conversation explores how the once-clear line betwee…
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Is the unemployment rate in South Africa exaggerated due to flawed statistical models? Might the numbers be less alarming due to the informal economy not being fully taken into account? John Maytham speaks to GG Alcock, author of “Kasinomics: African informal economies and the people who inhabit them” about the lesser-known side of informal economi…
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KZN police commissioner makes damning allegations against police minister
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Police Minister Senzo Mchunu has been accused of interfering in investigations by KwaZulu Natal police commissioner Nhlanhla Mkhwanazi, and also of having ulterior motives when disbanding the SAPS political killings task team unit based in KZN. John Maytham speaks to Jeff Wicks, investigative journalist at News24. Good Morning Cape Town with Lester…
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4 minute mile failure inspires Kenyan runners to shatter world records
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Kenyan runner Faith Kipyegon has used her failed effort to break the 4-minute mile mark to power her to a world record in the 1500m at the weekend in the Diamond League athletics meeting in Eugene, Oregon. Her fellow Kenyan Beatrice Chebet said she was also inspired by Kipyegon as she went on to smash the women's 5 000m world record with a time of …
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A World View from London: Fatal floods in Texas
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Dozens have died in catastrophic floods; Gaza peace talks in Qatar; a bee attack in small French town leaves three badly injured. in Adam Gilchrist shares details on these stories with John Maytham. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Mo…
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Millions of SA’s most vulnerable could miss October grant payments
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John Maytham speaks to MP Alexandra Abrahams, the Democratic Alliance Deputy Spokesperson on Social Development, about concerns that more than 2 million South African Social Security Agency grant beneficiaries might not be able to receive the grants in October. This after the Public Protector investigated allegations of undue delay by SASSA to assu…
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July is National Savings Month in South Africa and provides an opportunity to remind everyone about the importance of putting money aside for the future. But is it enough to simply save or should one rather diversify one’s options and put a portion towards an investment? John Maytham speaks to Chrisley Botha, a financial advisor at PSG Wealth. Good…
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Might Parkinson’s disease start in the kidneys instead of the brain?
6:38
6:38
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A new study suggests that Parkinson’s disease might not start in the brain, but rather in an unexpected part of the human body: the kidneys. John Maytham speaks to Dr Marcelle Smith, a neurologist at Mediclinic and the Wits University Donald Gordon Medical Centre, about whether this might be the breakthrough that researchers have been searching for…
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#1047 Fix Your Gut, Burn Fat, and Reclaim Your Energy: The Ultimate 7-Day Reset Plan With Ben Azadi
24:44
24:44
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Feeling bloated, stuck, or struggling to lose fat—especially after 35? In this episode, Ben Azadi reveals the world’s most effective gut-healing and fat-burning diet. Learn the top 7 foods to heal your gut and shed fat naturally, a 7-day meal plan, and the 7 worst foods wrecking your metabolism. You’ll also hear: Why red meat and eggs are misunders…
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Balance your Yin & Yang to Achieve Perfect Balance w/ Elisabeth Carson and Grandmaster Mantak Chia
49:49
49:49
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What if your body is holding on to pain you don’t even remember? In this powerful episode of unLimited, I sit down with legendary Taoist master Mantak Chia to explore how ancient wisdom and energy practices like Tai Chi, Taoism, breathwork, and yin-yang balance can help us unlock and release stored trauma. We talk about: 🌬️ The connection between b…
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#1046 7 Free & Science-Backed Longevity Hacks You’ve Never Heard Of (That Could Add Years to Your Life) With Ben Azadi
27:30
27:30
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In this episode, Ben shares 7 simple yet powerful longevity hacks that most people overlook—but are fully backed by science. From mouth taping and nasal breathing to ditching fluoride toothpaste and walking after meals, these tools are free, accessible, and life-changing. Plus, discover the annual 100-hour reset that could dramatically reduce your …
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Hot Health Topic: Iodine: The Sneaky Nutrient Missing from Your Plant-Based Milk and Why Your Thyroid Cares
21:36
21:36
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Could your plant-based milk be sabotaging your thyroid health? 😱 In this eye-opening episode of Accelerated Health with Sara Banta, I uncover the sneaky nutrient missing from your favorite non-dairy milk alternatives — iodine — and why your thyroid desperately needs it. Whether you're drinking almond, oat, soy, or coconut milk, you may be unknowing…
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What Happens When You Stop Forcing & Start Following: The Art of Intuitive Success
21:12
21:12
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In this deeply personal episode, Autumn peels back the curtain and shares the raw, real story of how following her intuition led her from a struggling model in New York City — caught in the grip of body image issues and eating disorders — to becoming a six-figure spiritual entrepreneur, deeply in love with the man of her dreams. This isn't just a s…
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Cape Talk Nedbank Business Ignite: The Humans Narrative
12:30
12:30
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Nedbank Business Ignite celebrates our fearless entrepreneur who challenge the norm and see opportunity where others see obstacles. The Humans Narrative is a distinguished photojournalism agency rooted in the heart of storytelling. Established by Armand Hough with a profound mission to capture and communicate the essence of human experiences throug…
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John’s weekly book review: Harlan Coben, Chimamanda Ngozi Adichie, and Steven Lovatt
9:34
9:34
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This week, John Maytham shares his thoughts on three very different but equally compelling reads. His top pick is Nobody’s Fool by Harlan Coben, a twist-filled thriller about former detective Sami Kierce, who’s forced to confront a traumatic, unsolved mystery from his past when a woman he thought was dead reappears in his life. John calls it “a boo…
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What’s news in Parliament with Tara Roos: ATM calls for "Republic of Azania" namechange
7:27
7:27
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John Maytham speaks to Tara Roos, a researcher and political analyst, about the latest news coming out of parliament, including Africa Transformation Movement (ATM) calls for name change to ‘Republic of Azania’ & sweeping constitutional amendments; a week of budget vote debates; DA MP Patrick Atkinson asks about bailouts, bonuses, and accountabilit…
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Liverpool and Portugal star Diogo jota dies in car crash along with brother André Silva; thousands evacuated due to wildfires in Crete; an Oasis reunion is nigh. Adam Gilchrist shares details on these stories with John Maytham. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Ca…
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The Springboks have kicked off their international campaign with a big win over the Barbarians and will next take on Italy at Loftus Versfeld on Saturday 5 July. John Maytham takes a look ahead of the game with Stormers head coach john Dobson. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is y…
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Fitness hacks that could make you crack balancing trends and truths
9:14
9:14
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Toni-Lynne Monger, physiotherapist and clinical director of The Balance Group, speaks to John Maytham about the rise of viral fitness trends and the risks behind the latest kettlebell swing challenge. They discuss how social media influences our workout habits and why it’s important to balance modern fitness hacks with safe, sustainable training pr…
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