The Americana Coast celebrates life by the ocean, marine life, surfing, mental health and Americana music.
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Bill Filipiak Podcasts
Your job today is to de-escalate. To lead by establishing a positive tone.By Bill Filipiak
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Perhaps we just need to take a breath.By Bill Filipiak
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Americana Coast Podcast | Episode 129 | Jan 09, 2026
1:16
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1:16Fear is a funny animal isn't it? And yet it can completely blow our confidence at 3 a.m.By Bill Filipiak
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Americana Coast Podcast | Episode 128 | Jan 08, 2026
1:23
1:23
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1:23What is that certain something, deep down inside you, that encourages you to keep going?By Bill Filipiak
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Americana Coast Podcast | Episode 127 | Jan 07, 2026
1:23
1:23
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1:23Pearls are magnificent examples of what it takes to see a goal or a dream through to fruition.By Bill Filipiak
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Americana Coast Podcast | Episode 126 | Jan 06, 2026
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1:01What's something you're doing to kick off the new year?By Bill Filipiak
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Americana Coast Podcast | Episode 125 | Jan 05, 2026
1:16
1:16
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1:16Be more like water! Adjust and adapt!By Bill Filipiak
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Americana Coast Podcast | Episode 124 | Jan 04, 2026
0:47
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0:47How's your 2026 starting out? Is it like the weather in LA right now? That's ok. You'll get through it! We all will.By Bill Filipiak
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Americana Coast Podcast | Episode 123 | Jan 03, 2025
1:20
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1:20Life is too short to be angry all the time.By Bill Filipiak
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Americana Coast Podcast | Episode 122 | Jan 02, 2025
1:34
1:34
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1:34Sometimes we need to give our brains a chance to shut off.By Bill Filipiak
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Americana Coast Podcast | Episode 121 | Jan 01, 2025
1:21
1:21
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1:21Do you believe in luck? Or is it just hard work that creates luck?By Bill Filipiak
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Americana Coast Podcast | Episode 120 | Dec 31, 2025
1:35
1:35
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1:35When is the perfect time? Never.By Bill Filipiak
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Americana Coast Podcast | Episode 119 | Dec 30, 2025
1:49
1:49
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1:49Wave are not consistent, not unlike the waves we ride in life.By Bill Filipiak
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Americana Coast Podcast | Episode 118 | Dec 29, 2025
1:24
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1:24Are you where you want to be? If not, why not?By Bill Filipiak
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Americana Coast Podcast | Episode 117 | Dec 28, 2025
1:21
1:21
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1:21Why film and record on the beach?By Bill Filipiak
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Americana Coast Podcast | Episode 116 | Dec 27, 2025
1:21
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1:21Sometimes it's a good thing to step outside your comfort zone and try something new.By Bill Filipiak
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Americana Coast Podcast | Episode 115 | Dec 26, 2025
1:01
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1:01In a storm? We'll throw you a life jacket!By Bill Filipiak
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Americana Coast Podcast | Epiosde 114 | Dec 25, 2025
1:22
1:22
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1:22Have you compiled your New Year's goals yet?By Bill Filipiak
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Americana Coast Podcast | Episode 113 | Dec 24, 2025
1:23
1:23
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1:23While the momentum that helped you achieve your goal is great, it can also keep you from catching your breath if you don't stop to soak in the win.By Bill Filipiak
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Americana Coast Podcast | Episode 112 | Dec 23, 2025
1:15
1:15
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1:15We are knee deep in the holidays and it's been great to see people being kind to each other as we get closer to the crescendo.By Bill Filipiak
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Americana Coast Podcast | Episode 111 | Dec 22, 2025
1:56
1:56
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1:56What works for one, may not work for another.By Bill Filipiak
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Americana Coast Podcast | Episode 110 | Dec 21, 2025
1:19
1:19
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1:19Is it more important to start strong or finish strong? Perhaps both is the answer.By Bill Filipiak
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Americana Coast Podcast | Episode 109 | Dec 20, 2025
1:30
1:30
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1:30It’s important to always have your head on a swivel.By Bill Filipiak
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Americana Coast Podcast | Episode 108 | Dec 19, 2025
1:10
1:10
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1:10Just a quick check in encouraging you to focus on the positive today!By Bill Filipiak
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Americana Coast Podcast | Episode 107 | Dec 18, 2025
1:28
1:28
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1:28Words have power. Even when those words are directed to your own body. Yes, that's right. You can use your words to heal your body.By Bill Filipiak
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Americana Coast Podcast | Episode 106 | Dec 17, 2025
1:36
1:36
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1:36Be the rainbow in somebody's cloud!By Bill Filipiak
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Americana Coast Podcast | Episode 105 | Dec 16, 2025
1:37
1:37
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1:37Do you have triggers? What about glimmers? Hmmmm?By Bill Filipiak
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Americana Coast Podcast | Episode 104. | Dec 15, 2025
1:31
1:31
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1:31We carry baggage throughout our lives. Regrets, hardships, mistakes, insecurities. And just when you think you've got them all tucked away nicely, something happens to bring them all to the surface again. But there can be a positive to all of this.By Bill Filipiak
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Americana Coast Podcast | Episode 103 | Dec 14, 2025
1:24
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1:24Want to find some positive energy? Look no further than volunteering at a school.By Bill Filipiak
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Americana Coast Podcast | Episode 102 | Dec 13, 2025
1:24
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1:24I always told my kids, the tone of the room starts with you.By Bill Filipiak
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Americana Coast Podcast | Episode 101 | Dec 12, 2025
1:25
1:25
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1:25We start off the next 100 episodes with a reminder to trust the process. Sometimes baby steps will take you the farthest even if it takes a hot minute.By Bill Filipiak
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Americana Coast Podcast | Episode 100 | Dec 11, 2025
1:15
1:15
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1:15100 EPISODES! WOW! 100 consecutive days of starting off the day on a positive note! So cool!By Bill Filipiak
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Americana Coast Podcast | Episode 99 | Dec 10, 2025
1:16
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1:16Sometimes we need to hear our own advice!By Bill Filipiak
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Americana Coast Podcast | Episode 98 | Dec 09, 2025
1:47
1:47
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1:47The ocean is a healing entity.By Bill Filipiak
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Americana Coast Podcast | Episode 97 | Dec 08, 2025
1:19
1:19
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1:19The ocean and nature have remarkable healing powers and health benefits.By Bill Filipiak
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Americana Coast Podcast | Episode 96 | Dec 07, 2025
1:34
1:34
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1:34Did you know that waves, come in waves? They are also referred to as sets or series.By Bill Filipiak
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Americana Coast Podcast | Episode 95 | Dec 06, 2025
1:27
1:27
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1:27YOU set the tone for the day and the environment. Don't let negativity set it for you.By Bill Filipiak
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Americana Coast Podcast | Episode 94 | Dec 05, 2025
1:19
1:19
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1:19Just keep swimmin'. Just keep swimmin'.By Bill Filipiak
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Americana Coast Podcast | Episode 93 | Dec 04, 2025
1:32
1:32
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1:32Are you where you want to be? Have you considered what it might take to get there?By Bill Filipiak
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Americana Coast Podcast | Episode 92 | Dec 03, 2025
1:32
1:32
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1:32The holidays can put your positivity to the test!By Bill Filipiak
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Americana Coast Podcast | Episode 91 | Dec 02, 2025
1:39
1:39
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1:39Never quit searching for your sand dollar.By Bill Filipiak
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Americana Coast Podcast | Episode 90 | Dec 01, 2025
1:32
1:32
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1:32The Americana Coast Pep Talks is now a book on Amazon!By Bill Filipiak
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Americana Coast Podcast | Episode 89 | Nov 30, 2025
1:59
1:59
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1:59Creative endeavors can have a great impact on your ability to stay positive. You don't have to be a virtuoso or Picasso. Just the act of creating something can have a positive affect on you.By Bill Filipiak
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Americana Coast Podcast | Episode 88 | Nov 29, 2025
1:43
1:43
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1:43The holidays are festive indeed. Yet for some it can be a remarkably stressful and at times depressing time of year.By Bill Filipiak
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Americana Coast Podcast | Episode 87 | Nov 28, 2025
2:49
2:49
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2:49It's ok to worry. It's ok to be stressed. The goal is to develop skills and tools that help you keep those feelings from overwhelming you as you push toward something great.By Bill Filipiak
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Americana Coast Podcast | Episode 86 | Nov 27, 2025
1:32
1:32
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1:32Negativity can legit lead to health issues. And it all starts with one negative thought.By Bill Filipiak
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Americana Coast Podcast | Episode 85 | Nov 26, 2025
1:50
1:50
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1:50Your brain sees negativity as a threat. It's incredible the affect negativity has on your brain and eventually your health.By Bill Filipiak
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Americana Coast Podcast | Episode 84 | Nov 25, 2025
1:21
1:21
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1:21There's a good reason to start your day thinking of three things you're grateful for.By Bill Filipiak
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Americana Coast Podcast | Episode 83 | Nov 24, 2025
1:35
1:35
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1:35Your brain feeds off of a breakfast of positive thoughts.By Bill Filipiak
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Americana Coast Podcast | Episode 82 | Nov 23, 2025
1:14
1:14
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1:14People who overthink things waste a lot of energy worrying about things that never happen.By Bill Filipiak
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