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Spin Cycle

Escape Collective

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All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. Check out our other podcasts on your preferred podcast platform: - Geek Warning - how bikes work and how to make them better - Wheel Talk - all things women's cycling - How the Race was Won - racing and tactical analysis - The Rest Day with Jack Haig - insights from within the pro peloton - Overnight Success - The founders and innovators ...
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Performance Process

Escape Collective

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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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YarraBUG

Chris, Faith, Val and Steve

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Yarra Bicycle Users Group promotes urban cycling. Providing support to campaigns to improve cycling conditions and awareness; demystifies cycling technology and helps to reveal the diversity of cyclists, from children to commuters to lobbyists.
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Dialed Cycling Podcast

Jake, Matt, Ian, & Lance

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We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!
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Around the Workstand is our podcast where we discuss the work done here at Workstand. Workstand is the only all-in-one commerce solution built exclusively for local bike shops. Our technology powered the ecommerce revolution for the IBD channel and is trusted by one out of four shops. Every subscription includes an optional point of sale at no extra cost. Workstand helps local bicycle retailers leverage the power of our bicycle industry-leading data network to run a more efficient business a ...
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Join Public Information Officers Dan Lieberman and Randol White as they explore the evolving world of transportation in San Mateo County and the greater San Francisco Bay Area. Wheel Talk breaks down the moving parts of public transit — including SamTrans, Caltrain, and the San Mateo County Transportation Authority (TA) — along with regional transit trends, new technology, and community perspectives. Each episode features insightful conversations about navigating travel along the Peninsula — ...
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The BTI Podcast

Bicycle Technologies International

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Welcome to The BTI Podcast, where we dive into the world of cycling, the bicycle industry, and the adventures that keep us moving. Whether you’re a seasoned cyclist, in the cycling industry, or just plain love the ride this is your go-to destination. From the latest in technology and industry trends to thrilling trails and outdoor escapades, we’re here to celebrate the ride and inspire your cycling journey. Join us as we talk with bike shops, industry, nutrition, and epic trails. Brining you ...
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Creative Climate Leadership Podcast

Hum Studio Interactive & Julie's Bicycle

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This is a podcast about the leading role of the arts in this age of converging crises. It features remarkable stories of individuals navigating the climate crisis and leading transformative creative projects in music, performing arts, galleries, film, and independent organisations across the world. As demands and solutions evolve, what kind of leadership is needed? Who does that involve? And what is leadership in the creative sector context anyway? Over six episodes, Emmanuella Blake Morsi h ...
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The Cycling Plus Podcast

220 Triathlon Magazine

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The Cycling Plus podcast is the aural manifestation of Britain’s best selling cycling magazine. Listen to our experts discuss the latest in cycling technology – the best new bikes on the market, the latest gadgets, the most stylish gear and much more.
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The Design Behind the Bike Series explores the effect of science and technology on cycling and explores how the development in technology has changed bike design and build over the last 100 years. The series of five films explores the development of technology, components, materials and innovation used to build and design new bicycles for the current market. The series includes the history of the bicycle, Materials explores the products available to build bicycles, Frame Design looks at the ...
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Verge of Discovery

Evgeniy Shishkin - interviews with the experts in science and technology fields.

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Verge of Discovery is a podcast created for everyone who loves to learn and wants to know more about the most recent developments in the field of science and technology. We interview today's brightest scholars, intellectuals and visionaries in the field of science and technology and bring their knowledge, passion and wisdom to you. Our goal is bring the latest scientific developments to you directly from the minds of people who are propelling us into the future. We want to learn from them an ...
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Red Vest

The International Federation of Red Cross and Red Crescent Societies

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In the aftermath of an emergency, the sight of someone wearing a red vest is a sign that help has arrived. It’s a sign of hope and of comfort. In this podcast, you will meet people who have dedicated their lives to helping others. We talk with them about the complexities of today’s crises, the solutions, and what inspires them to keep going.
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Creatine is one of the most researched supplements in sport, with decades of evidence showing clear benefits for strength and power athletes. But what about endurance sport, and cycling in particular? Creatine is back in the spotlight, hyped as everything from a sprint enhancer to a brain-boosting miracle. In this episode, Ronan Mc Laughlin sits do…
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It’s one of the most demanding and unusual humanitarian missions happening in the world today, and it’s being carried out at sea, by the crew of the Ocean Viking rescue vessel. Chartered by SOS MEDITERRANEE in partnership with the International Federation of Red Cross and Red Crescent Societies (IFRC), the ship patrols the Mediterranean Sea to resc…
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Today on the show: Juan Solo looks to free himself from the new Death Star, rebel fighter Jonas Vingegaard quietly plots his route to destroying the UAE empire, High Prince Kulset is out of a job thanks to his father, and on the distant republic of Edinburgh, the Grand Départ isn’t looking as certain as it once was ……
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Send us a text What is the Best All-Around Rider competition, how does it work, and how can you win it? A listener asks for advice on putting together the best value gravel groupset for a bike build. What the [ice cream sandwich] are some drivers thinking? Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and…
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Send us a text Wheel Talk Podcast Guests (in order of appearance): Cassie Halls, SamTrans Major Corridors Manager Patrick Gilster, San Mateo County Transportation Authority (TA) Director of Planning and Fund Management Megan Wooley-Ousdahl, South San Francisco Deputy City Manager Jacob (Jake) Buffenbarger, Caltrans System Planning Branch Chief: Mar…
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We all know carbohydrates are essential for endurance performance, we also know the same gels, chews and drinks fuelling our rides could be destroying our teeth? But what should we do, can we protect our teeth and still do high-carb? In this episode, Ronan is joined by Jason Henry, a specialist in oral surgery and decorated masters cyclist, to expl…
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Matt Lolli came to Workstand after a long career working in successful bike shops. Matt works with brands and suppliers who want to use Workstand technology and services to support local bike shops in growing sales and better serve their customers. Here’s a high-level overview of Brand & Supplier services that we’ll be discussing in detail later in…
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How much thought do you give your warm up? Where did your warm up protocol come from? For most riders it’s a borrowed routine, something a coach prescribed, or they read online from a pro team, or just something they’ve always done. But what if your warm up is actually costing you performance instead of priming you for it? How hard should it be? An…
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Faith and Val are joined in the studio today by Dr Afshin Jafari Research Fellow at RMIT's Centre for Urban Research. We all share our bike moments before taking a look at two local pieces of news.First a reminder that the proposed ban on people travelling with e-bikes is open for consultation until today. You just have time to have your say! Once …
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Send us a text We're all finally back together to discuss the TdF Femmes, should we be critiquing or discussing people's weight, are eBikes threatening cycling as we know it, and are you packing heat? We also answer some listener questions, and per usual, go off on a few tangents. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, …
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Ryan has again been on the move. Visiting Workstand team members and merchants in Oregon recently. He'll be here in Colorado soon! July Platform metrics Total online sales last month showed a recovery from the slowing trend of May and June, which was a likely hangover from the pre-tariff burst in March and April. Total order volume and units sold w…
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Gut training has become one of the buzzwords in endurance sport, but is it hype or a real performance advantage? In this episode of Performance Process, Ronan Mc Laughlin is joined by accredited sports dietitian and endurance nutrition researcher Dr Alan McCubbin to break down what gut training really is, why it matters for cyclists, and how to app…
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On this weeks show, Chris has a radio edit of the Future of North Richmond - People, Bikes, Cars and Housing forum held Thursday 7 August 2025 with presentations by Karen Hovenga (see Elizabeth Street, North Richmond housing) and Jeremy Lawrence (see Councillor vs. Officer Plans), that also involves Elizabeth Street protected lanes 'narrowing' and …
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Performance Process is back after a Tour de France-shaped gap. In this episode, CyclingSpy returns to unpack the most intriguing performance trends from the Tour de France and Tour de France Femmes. From new helmet wars and front versus rear zippers, to sprinter aero testing and the mountain time trial that became a masterclass in simulation modell…
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“Orogenesis” is the geologic process of mountain building — a gradual evolution powered by unfathomable forces that expand across and transform broad swaths of the landscape. Orogenesis is also set to be the longest mountain biking trail in the United Sates. At 3,500 miles, this new route stretches through Washington, Oregon, California, and then i…
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Send us a text Wheel Talk Guests (in order of appearance): Andy Metz, AC Transit Regional Plans Principal Planner Millie Tolleson, SamTrans Director of Planning Ted Burgwyn, Caltrain Director of Rail Network and Operations Planning Adina Levin, Seamless Bay Area Executive Director The Big Sync: How SamTrans Is Teaming Up to Improve Transit Transfer…
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Faith and Val are joined in the studio today by Elliot Fishman of the Institute for Sensible Transport to discuss the Victorian State Government's proposed ban on people travelling with e-bikes on trains. We share our bike moments and our first ever sponsorship by Bicycle Network.We discuss the policy and data vacumn within which this decision is b…
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Send us a text We recap some final thoughts on the Tour and debate whether or not it was boring. We also plot some new riding destinations and why they are on our radar. discuss why we have been so freaking busy, and cover some great listener questions from the EPO Chainmail. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healt…
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On this week's show Chris chats to Rochelle Anderson from Surrey Hills Neighbourhood Centre about the new Boroondara e-bike library trial programme, what's involved, providing locals to try out a top of the range e-bike, the bikes, training, how the Merri-bek e-bike trial went, responsibilities, survey follow up and more.The topic de jour everywher…
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The final mountain stage of the Tour de France – shortened though it was for cattle-related reasons – went to Thymen Arensman as Jonas Vingegaard and Tadej Pogačar mostly watched each other on the final summit finish of the race. Iain is joined by Patrick Redford of Defector and Joshua Robinson of the Wall Street Journal to talk about the racing bu…
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