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The CoverUp

Amanda and Rich Friedeman

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Amanda and Rich talk about cover songs. How do they relate to the originals? What's the definitive version of the song? The better version? What makes them interesting musically? Is it a karaoke version? Great but unknown? A horror show? A complete surprise? A Hasselhoff?
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Better You

Katrina McMurtry

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Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
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My first podcast introduction My Sunday evening weekly contents will be on various topics such as relationship spiritual growth self healing inspiring motivating and empowering my audience to become a better version of themselves Cover art photo provided by Jon Tyson on Unsplash: https://unsplash.com/@jontyson
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10 Lessons Learned

10lessonslearned

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Our mission is to foster a wiser and more inclusive world by connecting a community of generous mentors and engaging professionals. Our purpose is to share lessons and wisdom gleaned from life experiences so that we become a better version of ourselves.
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This is a Podcast that helps turn Pain into Power and Trauma into Triumph. This is a place where you can become a better version of yourself. This is a place where you learn to overcome obstacles by "Crushing Strongholds!" Let's get started on this journey together. Listen now.
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Inspiring Words By Ms G

Margaret Goodrich

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This podcast was created to motivate, uplift and inspire. We will use some biblical text and discuss real life principles on how the Bible can be used as our life coach. Messages and resources will be shared to help you stay focused throughout the day. We all have a purpose and my purpose is to encourage, motivate and inspire you to become a better version of yourself.
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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Welcome to Smart Shorts, the podcast that answers big questions with bite-sized insights. I take a look behind the scenes of human thought and behavior to discover why we do what we do, and talk about how we can use this information to become a better version of ourselves. It's perfect for anyone seeking quick self-discovery on the go. Let's journey together as we explore, grow, and thrive, through one illuminating insight at a time.
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Welcome to the MIIEN Notes Podcast, an audio experience dedicated to professionals seeking to wear a better version of themselves. Your host and personal stylist, Mikara Reid will help you align your confidence, clothes and productivity so that you can effectively showcase who you are without saying a word. On this fashion podcast, you'll find a mix of the original episodes, What’s Your MIIEN! ? special episodes, The Dressing experience live broadcast. Join our newsletter community for style ...
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Welcome To Earth Stories is a cosmic joyride for your ears. These are short, dark and beautiful stories that will challenge your perspective. Each show is different but they all will take you to unexpected places. If your new you can start with Programable, Better Version Of You, Murder Within the Colour Wheel or the latest episode. Since this is a cosmic joyride for your ears I recommend headphones, and a mug of ginger tea.
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Highest Version

Highest Version

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Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network. Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're s ...
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Thriver's Ed

Marci Rossi

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Welcome to Thriver's Ed, the podcast that's all about giving you the practical, no-nonsense advice you need to level up your life and business. I'm your host Marci Rossi—success coach, business strategist, and alcohol-free enthusiast. If you're ready to crush your goals, optimize your productivity, and live your best, most authentic life, then you're in the right place. Each week, we'll dive into topics like the psychology of success, practical strategies to boost your performance, and the u ...
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In this podcast, we’re learning together how to cope with anxiety, stress, and emotional storms. No complicated terms or dry theory—just honest conversations, practical advice, and genuine support. Here, we analyze real-life stories and popular science literature, breaking down tough topics to make them more relatable and useful. We protect the anonymity of real people’s stories and treat them with respect. Start your journey toward a better version of yourself today.
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Human Powered Life

Dr. Joshua Handt

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A podcast dedicated to bringing YOU amazing guests, amazing stories, amazing content, and action steps to being a better version of yourself. Dr. Josh Handt, your host is a Chiropractor, a certified functional nutrition and health (medicine) doctor, an ultramarathoner, and a person who studies life. He practices what he preaches and wants the best for family, friends, patients and listeners. The word Doctor means TO TEACH and he embodies that every day of his life. Join our tribe of Human Po ...
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Be the Sun, Not the Salt

Connie Fontaine and Harry Cohen, PhD

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The "Be the Sun, Not the Salt” podcast will inspire you, equip you, and remind you HOW to be the better version of yourself - you already know WHY you should be. Dr. Harry Cohen, an unconventional shrink, and his co-host, innovative marketer Connie Fontaine, will interview famous and not-so-famous guests who make being the Sun, and not the Salt, a daily practice. This podcast is based on the tips from the book, "Be the Sun, Not the Salt."
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Ever found yourself struggling with something. Could be a character, a habit, an addiction, sense of low self esteem and all those things each of us is struggling with? You feel trapped and you want out but unfortunately you find yourself back it. Let me remind you something Life is a fight for territory and once you stop fighting for what you want, what you don't want will automatically take over. Don't let that happen so just take a moment and Breathe! Let us walk this journey together and ...
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SoloMoms! Talk

J. Rosemarie Francis

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Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone. Because a solo mom is not always "single". She may be widowed lik ...
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Blindside Beumer

David Beumer

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Just a guy sharing struggles and perspective on how to be a better version of yourself. Uniquely looking at the facts and feeling behind the events and decisions that govern your life, in order to create a better life for yourself and your family. Be a better leader, a better spouse, a better parent, hell just a better human.
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Every Girl needs to constantly evolve and become a better version of herself. Becoming a High value woman is a journey which will leave you super confident and self assured.
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Modern Kings is your weekly source of life-changing information for upgrading your lifestyle and unlocking your keys to success. These episodes will shed light on the areas of fitness, finance, and fashion. Ultimately these episodes will enhance your life and put you on the road to a better version of yourself to improve you, your family, and those surrounding you. If you’re looking to level up your confidence, and fitness level, and grow your finances all while looking amazing in the proces ...
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Hey folks, its Sharon Blanchard. Welcome to Who’s that Leader in the Mirror. For over 30 years, I have dabbled in the leadership field culminating in a search for the perfect leadership philosophy through a doctorate in leadership… but as I like to say… I am still growing up and have so much to learn. Because I live in a remote area of the world I’ve decide to make this podcast a shared classroom where we’ll take a deep dive into leadership. How being authentic doesn’t necessarily mean you’r ...
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Operation Cultivation

Operation Cultivation

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Welcome to Operation Cultivation where our mission is to cultivate the best version of ourselves and share that journey with you. We believe that each time an individual grows into a better version of themselves, the collective becomes a better and brighter because of it.
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Join me, Jazmine DeWees, as I embrace what seems like Eat Don’t Compete 2.0. Thank you for tuning in. This feels a lot like the evolution of the show you probably knew as the Eat with Her Don’t Compete with Her Podcast Show. Since 2018, I’ve set out on a journey to empower and inspire my audience by creating a safe space where we can come together, connect, and engage in real, vulnerable conversations. If you are reading about EDC, then I believe you are ready to take this journey with me. O ...
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Be. Scared

Be. Busta and Studio71

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Every week Be. Busta shares stories that will have you looking over your shoulder while questioning what may actually reside under your bed. You will hear tales of horror from contemporary writers; both emerging and renowned, with the occasional set coming from real life experiences. Subscribe to the ad-free version at: https://bescared.supercast.com For advertising opportunities please email [email protected] We wanna make the podcast even better, help us learn how we can: ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Discover A Better You

The Coach Christina

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Welcome to the Discover A Better You Podcast with your host Coach Christina. This podcast is a resource for anyone desiring a more connected and fulfilled life. Our focus is discovering a better version of ourselves by improving our Relationships. I bring on Guest Experts with expertise in various fields of Self Improvement: Self Love, Boundaries, Healing from Trauma, Faith, Mental Illness, Fitness/Health, Beauty. In between episodes, I give you weekly bonus 2-minute takeaways of knowledge n ...
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ACOSTAGNZ

Risen Elite Fitness

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ACOSTAGNZ here to help YOU become a better version oF YOU! Fitness, Health, Positivity, Improvement. “Fall in Love with the Journey.” -ACOSTAGNZ
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Hauwa Says

Hauwa Othman

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Welcome to Hauwa Says! I hope you enjoy the vibes and most importantly I hope they help you be a better version of yourself! Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
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We explore and talk about life and it's intricacies, introducing a new point of view, helping you to understand who you really are and to become a better version of yourself.
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Make It a Great One with Dr. Dan is a weekly podcast that invites you to discover your purpose, explore new possibilities, and live in alignment with your true self. Hosted by Psychologist and Executive Coach Dr. Dan Peters, the show features inspiring interviews with thought leaders and experts designed to ignite hope, deepen self-awareness, and provide actionable wisdom. Each episode is designed to empower you to become a better version of yourself and make a positive impact on the world a ...
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PULSE Cannon AFB

Jonathan Williams

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Pulse is designed to provide you with real, honest, productive and caring conversations about a variety of topics – from fitness to leadership, resilience and effective habits; all in an effort to aid you in your journey toward becoming a better version of yourself.
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MIIEN Notes Live Audio - LinkedIn Edition: The Secret Weapon for a More Polished Professional Look Seeking a path to a consistently sharp and confident professional image? Join Mikara Reid, esteemed Fashion Consultant & Style Advisor from MIIEN Consultancy, for an insightful audio session of MIIEN Notes. In this focused discussion, Mikara will reve…
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Ever feel like giving up when things get tough or when others don’t play fair? What if the most powerful choice is to shine your light anyway? 🌟 In this Gentle Nudge episode of “Be the Sun, Not the Salt,” Dr. Harry Cohen and Connie Fontaine dive into Chapter 27: “Do It Anyway”—your ultimate anthem for resilience, perseverance, and choosing to be he…
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In our new episode, Dr. Dan sits down with artist, social entrepreneur, and joy-spreader Patty Mitchell—founder of Passion Works Studio and Creative Director at Creative Abundance Consulting–to discuss how radical inclusion and acceptance of all differences and abilities in the artmaking process is redefining community worldwide. Patty explains to …
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What is possible if you recognize that you are a gift and always have been? Well, according to today’s repeat guest, Dr. Dain Heer, this recognition aligns you with the infinite being you forgot you are. I know this might sound a little woo-woo, but tapping into this infinite energy can shut your inner critic up, help you reframe mistakes and leave…
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Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast. If you’ve ever asked yourself: What’s my purpose? How can I make a difference? How do I stay hopeful when the world feels broken? This is the conversation that will change the way you think about your own power to lead a life that matters. Bryan Stevenson…
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A young service technician wraps up a job around 11 p.m., driving alone through the remote highways of Utah. Google Maps suggests a shortcut—a dirt road that cuts through the desert. He takes it. Then his truck dies. No cell service. No lights. Just silence. As he searches for help, distant laughter pierces the night. Then movement. Three shadowy f…
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Spiritual growth is necessary in order to grow in faith. We should be mindful to give ourselves a spiritual checkup often. Spiritual checkups are needed to ensure we are displaying Christ in our lives. We should look for a growing awareness of Christ's presence and power in our lives. Only then will we know if we are true Christians or imposters. I…
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This is a Podcast that helps turn Pain into Power and Trauma into Triumph. This is a place where you can become a better version of yourself. This is a place where you learn to overcome obstacles by "Crushing Strongholds!" In this episode we define what a Stronghold is and how to Identify the 4 main types of Strongholds which are: Physical, Psychol…
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This is a Podcast that helps turn Pain into Power and Trauma into Triumph. This is a place where you can become a better version of yourself. This is a place where you learn to overcome obstacles by "Crushing Strongholds!" In this episode we define what a Stronghold is and how to Identify the 4 main types of Strongholds which are: Physical, Psychol…
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In this episode, I had the pleasure of connecting with Mickey Kwong, who’s a world traveler and is an expertise in navigating growth in your career. No setback or failure has stopped Mickey from going after what he truly wants which are to travel the world and meet his financial goals. We talk about how he went from selling gum to becoming a top sa…
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A lifetime of curious musical collaborations and a killer song that needed to find the right band. Rock and Roll Hoochie Koo, originally by Johnny Winter And, covered by Rick Derringer. Outro music is an utterly improbable cover of Rock and Roll Hoochie Koo by Mean Gene Okerlund. If you know you know, and if you don’t you’re going to want to take a…
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In order for us to stay strong in our faith, we must stay in our Word daily. Spiritual growth is a lifelong process and journey. This episode shares the importance of staying focused and tuned into the Word of God. We can very easily get distracted if we don't stay on course. Listen to this recording to be inspired and encouraged.…
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Today, you’ll learn how to control your mind and train it for extraordinary performance. By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. Mel’s guest today is renowned performance…
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Meet 'Mother Nancy' - who, in our family, is lovingly called “Little Mama.” She’s my stepmother-in-law, a mother, a Priest, gamby, and even great-gamby, and fast becoming one of my dearest friends. I finally met Nancy two years ago in Texas while visiting Brian’s dad, Jim. Nancy and Jim were married for 12 beautiful years before we sadly lost Jim t…
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Meet 'Mother Nancy' - who, in our family, is lovingly called “Little Mama.” She’s my stepmother-in-law, a mother, a Priest, gamby, and even great-gamby, and fast becoming one of my dearest friends. I finally met Nancy two years ago in Texas while visiting Brian’s dad, Jim. Nancy and Jim were married for 12 beautiful years before we sadly lost Jim t…
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Ever wondered what it means to make a difference—even when no one’s watching? 🌟 In this episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine guide you through Chapter 26: Fill in the Potholes—a thought-provoking conversation about small acts, big impact, and the quiet magic of doing good. Why tune in? Discover how tiny, anonymou…
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Dr. Dan interviews Dr. Avriel Epps, a dynamic scholar, author, and strategist whose work sits at the crossroads of transformative justice and artificial intelligence. With a PhD in Human Development and a masters in Data Science from Harvard University, Dr. Epps brings a fresh and critical perspective to conversations about technology, equity, and …
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Vision and goals are a big part of development in our lives. In order for us to turn our visions and goals into a reality, it takes actions on part. Those actions will move us towards the vision God has for us. This episode shares four simple things that will help guide you towards developing the right vision and goals you want in your life. Listen…
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Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life. If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. Mel sits down with top O…
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For this to have just been a recap… God really met us right here on the screen—and I'm so thankful. I'm glad I was led to open in prayer with and for you all. Honestly, that moment was a testimony in itself—evidence that God is peeling back the layers in real time. This episode gave us space to pause and reflect on the spiritual journey we've been …
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A team of HVAC technicians arrives at a decaying, old house for a routine job—but nothing about this visit is routine. The woman who answers the door radiates something dark and unnatural. The air inside is thick with a foul, unfamiliar stench. And all the while, it feels like something unseen is watching. Just as they prepare to leave, the woman a…
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About Koon Suet Koon Lai, better known as Koon, is an executive coach with over two decades of leadership experience at one of Australia's largest global consulting firms. She brings a wealth of real-life experience to support leaders through a holistic approach that combines practical insights with transformative coaching techniques. She has made …
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A stunning song that perfectly captures the complexity of a musical and cultural genius, and a cover that strips the song down to almost nothing, but has so much to offer. Life On Mars?, originally by David Bowie, covered by Seu Jorge. Outro music is Bowie’s Starman, also covered by Seu Jorge, because we can’t get enough of this guy. We think you’l…
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If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiet…
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What really matters—and what’s just noise? In this episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine invite you to hit pause and reflect with Chapter 25: “Decide What Matters Most.” If you’ve ever felt torn between speaking up or letting something go, this gentle nudge is for you. What’s the Big Idea? Discover how to spot the…
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On today’s episode, Dr. Dan interviews Danielle Elliot – a health and science journalist, documentarian, and host of Climbing the Walls, a new limited-series investigative podcast about ADHD in women. Danielle was diagnosed with ADHD at the age of 36. On this critical episode, Dr. Dan and Danielle discuss the rising tide of ADHD diagnoses in women,…
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Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in lif…
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In this episode, I dive deep with one of my great college friends to understand more of his life and what he was passionate about. From leaning into his Taiwanese culture to having a passion for teaching, Daniel always wanted to help everyone around him be better. As we unpack our realizations of understanding we came from a privileged life, we als…
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Dive into Smart Shorts Episode 10, "The Joy of Failing," aired May 21, 2025, where host JD transforms the dread of defeat into a celebration of growth and laughter. Through a enlightening word-association game, JD reveals how setbacks—like Edison’s 1,000 light bulb flops or JK Rowling’s twelve rejections—unlock resilience, creativity, and connectio…
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Text the show Click here to grab your free ticket to AI Unlocked I’m joined by business coach and branding expert Debbie Shadid for a candid conversation on all things AI—what it’s great at, where it goes wrong, and how to make sure you’re not losing your voice in the process. We’re both speaking at the AI Unlocked Summit next week, and we wanted t…
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Driving home one night, a young woman notices a strange man tailing her. In a quick glance, she sees a terrified little girl rise from the floor of his passenger seat—only to be shoved back down with brute force. Unsure of what she just saw, she calls the police… and is asked to follow him. What unfolds is a chilling pursuit that ends in an arrest—…
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In this episode, Part 4 of the Blueprint of Becoming series, we explore the quiet, powerful invitation to repent and release what we were never meant to carry. The theme of this episode coincides directly with the unorthodox format and laid back atmosphere in which the episode was shot. God is intentional and he met us on the beach. Whether it’s un…
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Summary In this episode, I reflect on the journey of solo moms, particularly focusing on the challenges of dating after experiencing trauma. I emphasize the importance of self-worth, healing, and understanding your readiness for a new relationship. The conversation encourages you to reflect on their past experiences, learn from them, and prioritize…
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Today’s episode is going to fundamentally change the way you think about spirituality — and what it truly means to live a deep and meaningful life. Mel sits down with Dr. Lisa Miller, the world’s leading expert on the neuroscientific benefits of spirituality. Her groundbreaking research proves that every human being is biologically hardwired for sp…
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Meet 'Mother Nancy' - who, in our family, is lovingly called “Little Mama.” She’s my stepmother-in-law, a mother, a Priest, gamby, and even great-gamby, and fast becoming one of my dearest friends. I finally met Nancy two years ago in Texas while visiting Brian’s dad, Jim. Nancy and Jim were married for 12 beautiful years before we sadly lost Jim t…
  continue reading
 
Meet 'Mother Nancy' - who, in our family, is lovingly called “Little Mama.” She’s my stepmother-in-law, a mother, a Priest, gamby, and even great-gamby, and fast becoming one of my dearest friends. I finally met Nancy two years ago in Texas while visiting Brian’s dad, Jim. Nancy and Jim were married for 12 beautiful years before we sadly lost Jim t…
  continue reading
 
Ever catch yourself feeling a little off your game? 🤔 In this episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine explore Chapter 24: “Remember Who You Are” - your gentle nudge to reconnect with your best self, live authentically, and shine a little brighter every day. Why does remembering who you are matter? 🌟 Identity shapes …
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