Best Bestlife Podcasts (2026)

1
The Power and Healing of Play | SFP08 27:21

Play Pause

2+ y ago27:21

27:21

In this episode: - What is play? - How play can help you heal from challenges and traumas - How to consciously bring play into your life and shift through limiting beliefs around its importance Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tick…

1
Grounding Tips & Mini-Meditation | SFP07 31:40

2+ y ago31:40

31:40

In this episode: - What is grounding? - How grounding supports you - The different ways in which to ground your physical/energetic body - Mini-Meditation to ground you Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now. Visit: ww…

1
Shining Your Light with Integrity VS Ego | SFP06 44:22

2+ y ago44:22

44:22

In this episode: - The importance of leading with integrity - The responsibility you have when holding someone’s energy and how everyone will hold another’s energy at some point in time - The Power of Awareness and what the Shadow of Awareness is - How there are divine truths and how they cause dissonance when we fight against them - How lack of in…

1
Ebbs & Flows in the Seasons of Life | SFP05 23:36

2+ y ago23:36

23:36

In this episode: - How life ebbs and flows naturally - How we have our own seasons in life on small and large scales - Understanding the gifts within each spiritual season Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now. Visit…

1
Spiritual Breadcrumbs and Soul Journeys | SFP04 1:04:49

3y ago1:04:49

1:04:49

In this episode I talk about: - Share my journey of following Spirit’s breadcrumbs and nudges - Understanding Soul Roles that relate to your purpose in this lifetime ________________________________________________________ Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see…

1
Meeting Resistance in Growth | SFP03 31:00

3y ago31:00

31:00

In this episode I talk about: - The different ways resistance comes up when we are growing/stretching to the next level - How to recognize resistance - Practice for developing your “Awareness Muscle” - How to begin healing and moving through your resistance patterns ________________________________________________________ Anastasia Burtnick is a Sp…

1
Spirit Babes, Early Births, Fertility & Sterility | SFP 02 1:01:38

3y ago1:01:38

1:01:38

In this episode I talk about: - Our Spirit Babes and how we can connect with them, work with them, and receive guidance and preparation from them - The energetics of Early Births (miscarriage & abortion) - The energetics of fertility and sterility, why it can occur, and how to begin healing ________________________________________________________ A…

1
Healing at Earth Daughter’s Festival | SFP01 54:38

3y ago54:38

54:38

In this episode I talk about: - The rebrand and energy behind Soul-First - My experience and profound healing at Earth Daughter’s Festival ________________________________________________________ Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see and experience life from a…

1
Moving Forward with Relationships Post Pandemic | SSP82 38:04

4y ago38:04

38:04

In this episode I talk about: - One of the big questions being is “How will you move forward with your relationships now that mandates are ending after being cut out of family and friend relationships for two years? - How to set boundaries - What forgiveness means and why it is so integral in moving forward - The various ways you may address your r…

1
What Will You Do When You’re Triggered? | SSP 81 35:15

4y ago35:15

35:15

In this episode I talk about: - The Freedom Convoy 2022 and the government’s desire for you to lose control - How to take responsibility for your triggers and take back power you are giving away - How to work with your triggers so you can heal and understand them instead of having them take you out. _________________________________________________…

1
Choosing Your 2022 - Stagnancy or Growth? | SSP80 49:01

4y ago49:01

49:01

In this episode I talk about: - Your ability to move forward with your life in the midst of chaos and uncertainty - How developing your spiritual foundation support your ability to trust your direction - How you always have a choice and opportunities in front of you, and you are never truly stuck ____________________________________________________…

1
Keeping the Faith in our World Today | SSP79 56:00

4y ago56:00

56:00

In this episode I talk about: - Keeping the faith amidst the chaos of today - Understanding the collective shadow and the overarching lesson of the pandemic - Taking radical responsibility for our lives, choices, and healing ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psy…

1
Quantum Healing & Plant Medicine with Joshua Michael | SSP78 1:29:50

4+ y ago1:29:50

1:29:50

In this episode we discuss: - Joshua’s journey to healing, Spirit and his sacred work - How everything in this world is either medicine or poison - Plant Medicine – how to begin working with it, how to understand the gifts from the plants, and the power of plant medicine healing Check out the Miracle Medicine Activation Program: https://www.sacredg…

1
Freedom, Mindset & Soul Talks with “The Viking” Shaun Zimmer | SSP76 1:48:54

4+ y ago1:48:54

1:48:54

In this episode we discuss: - Shaun’s journey and hard learned life lessons - Taking radical responsibility for yourself and your life in order to change and make a greater impact - The challenges being faced in the world today and the fight for our freedom - Connecting with Spirit and following a path of god. - The importance of shifting your mind…

1
Spiritual Implications of the Jab | SSP76 46:26

4+ y ago46:26

46:26

In this episode I talk about: - What I have witnessed and what Spirit has shown me regarding the spiritual energy of the jab - Understanding the lessons to come, the importance of surrender and action, and understanding journeys and death doors - The knowledge that you and others can heal from the jab, and the importance of healing yourself _______…

1
Let The World Judge You | SSP75 35:46

4+ y ago35:46

35:46

In this episode I talk about: - How to be yourself and speak your truth in the face of judgement - How to have compassion for others - Setting boundaries and protecting your energy as you speak your truth ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who spec…

1
Giving Love to Others is Your Responsibility | SSP74 38:29

4+ y ago38:29

38:29

In this episode I talk about: - Why forgiveness is about freeing yourself - How to Heart Link with someone for healing - Why it is your responsibility to give love and to lead - How your thoughts/feelings affect yourself and others ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer …

1
Your Intentions Can Create Health or Dis-Ease | SSP73 36:36

4+ y ago36:36

36:36

In this episode I talk about: - What is Spiritual By-passing - How beliefs, thoughts, feelings & experiences can create health or dis-ease in the body - How the brain creates physiological reactions to thoughts and feelings - The importance and power behind your intentions ________________________________________________________ Anastasia Burtnick …

1
Radical Honesty & Opening Your Heart | SSP72 31:33

4+ y ago31:33

31:33

In this episode I talk about: - THE SOUL SERVICE PODCAST is moving to Mondays! - What is radical honesty and how it help you reclaim your power - How I messed up and was really honest about it with a potential client - How to share what you are experiencing in order to empower yourself and others, and build deep heart connections with people ______…

1
SOUL ACTIVATION SERIES Day 3: Overcoming the Common Blocks That Have You Getting In Your Own Way 58:24

4+ y ago58:24

58:24

SOUL ACTIVATION SERIES Day 3: Overcoming the Common Blocks That Have You Getting In Your Own Way In this episode I talk about: - Understanding the power of beliefs and how they can serve or hinder you - Connecting with Your Higher Self - How the roots of beliefs may not be where you think they are - The beliefs and fears that limit you the most ___…

1
SOUL ACTIVATION SERIES Day 2: Connecting to Spirit and Receiving Messages & Guidance 53:03

4+ y ago53:03

53:03

In this episode I talk about: - How to Connect to Spirit - The different ways that Spirit sends you messages - How to develop your spiritual gifts - How to receive guidance, lessons and messages from Spirit ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who sp…

1
SOUL ACTIVATION SERIES Day 1: Harnessing the Power of Masculine & Feminine Energies 56:21

4+ y ago56:21

56:21

In this episode I talk about: - What is the Divine & Wounded Feminine - What is the Divine & Wounded Masculine - The importance of knowing your core essence - How to use these energies to lead a powerful life and avoid feeling depleted or burnt out ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coac…

1
Are You Contributing to Unity or to Divide? | SSP71 36:51

4+ y ago36:51

36:51

Episode 71: Are You Contributing to Unity or to Divide? In this episode I talk about: - Sheep, Karens, Kevins . . . why name calling based on archetypes creates more divide and dilutes the power of your message - How to bring about unity through your energy, words and actions - How to build release judgement and maintain respect while having differ…

1
Simple Changes I Made That Had a Huge Impact | SSP70 59:19

4+ y ago59:19

59:19

Episode 70: Simple Changes I Made That Had a Huge Impact In this episode I talk about: - 4 things I changed and added into my life that made a huge impact - Why it is important to look at yourself and your life as a whole ________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychi…

1
I Messed Up – My Lessons & Perspective Shifts | SSP69 34:20

4+ y ago34:20

34:20

Episode 69: I Messed Up – My Lessons & Perspective Shifts In this episode I talk about: - How I messed up, I failed myself . . . AND what I learned from this experience. - How to use mistakes to your advantage - How to see the lessons and gifts in your life experiences ________________________________________________________ Anastasia Burtnick is a…

1
The BIG Mistake That Keeps You From Healing/Growing | SSP68 32:49

5y ago32:49

32:49

Episode 68: The BIG Mistake That Keeps You From Healing/Growing In this episode I talk about: - The Big Mistake that holds us back from growth & healing - How the second step can be harder than the first - How to build awareness and shift out of self-sabotage patterns - Shifting to trust, belief and commitment to ourselves _________________________…

1
How Your Body Can Perceive Change & Growth as a Threat | SSP67 47:35

5y ago47:35

47:35

Episode 67: How Your Body Can Perceive Change & Growth as a Threat In this episode I talk about: - The Spiritual reason I had a pain flare up last week - The Mind-Body-Soul Connection - How our body can try to “protect” us from change with pain/illness - How to recognize when your body is playing out an old belief/fear/trauma - How to move through …

1
Managing Expectations & Fears | SSP66 43:31

5y ago43:31

43:31

Episode 66: Managing Expectations & Fears In this episode I talk about: - How to move through high expectations with ease - How to break down and identify the beliefs, feelings, and stories within our expectations/fears - How to re-write your expectations so they serve you instead of hinder you ____________________________________________________ A…

1
ThetaHealing® Meditation for Empowerment & Surrender | SSP65 40:31

5y ago40:31

40:31

- Join me for a ThetaHealing® meditation session today. - Ensure you are in a place where you will not be disturbed and where you can relax. - This is a beautiful healing session that connects you with Creator of All That Is and helps you to release stagnant energies, beliefs that may be holding you back, and bring in beliefs that empower you and s…

1
Experiencing a “Shit Show” After Something Good Happens in Your Life | SSP64 34:44

5y ago34:44

34:44

In this episode I talk about: - Why we experience “shit shows”, negative self talk, hardship and life taking us out when life is going good - How energetically up-levelling in our life causes us to shake off old energies that don’t serve us - The Ego’s fear of death - What it means to live your life with ease _______________________________________…

1
Connecting with Your Loved Ones in Spirit | SSP63 30:54

5y ago30:54

30:54

In this episode I talk about: - The reasons we feel our loved ones are not around - Why you should not compare your gifts & visitations to others’ - The clair gifts and how we might receive/interpret messages - How to know if your loved ones are with you and how to know who you are connecting with __________________________________________________ …

1
Are You De-Valuing Yourself With Your Language? | SSP62 31:58

5y ago31:58

31:58

In this episode I talk about: - The common mistakes Spiritualists make when speaking about their gifts and beliefs - The power of language and the frequency it holds (research Dr. Emoto – water experiments) - How we de-value, undermine and strip away our power by using filler words or trying to make other people comfortable ________________________…

1
Why “Love & Light” Is Annoying You | SSP61 39:14

5y ago39:14

39:14

In this episode I talk about: - Why you may feel annoyed by “love and light” - Love & light as the first leg of your soul’s evolution - How our Shadow empowers us - How and Why our soul craves depth __________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who speci…

1
Motivating Yourself Through Acts of Love | SSP60 36:28

5y ago36:28

36:28

In this episode I talk about: - Roadblocks to sustainable, lasting change - Making change sustainable and easy - Motivating yourself through acts of love - How to move through resistance with ease by shifting your perspective __________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developi…

1
Integrating Soul Growth | SSP59 45:31

5y ago45:31

45:31

In this episode I talk about: - Ascension symptoms and why we feel them - Tips and practices for integrating soul growth with more ease - How to support your body through integration periods - What it means to integrate changes and why we have integration periods __________________________________________________ Anastasia Burtnick is an Intuitive …

1
Self-Sabotage & the Spiritual Learning | SSP58 33:33

5y ago33:33

33:33

In this episode I talk about: - Getting caught in the education cycle of spiritual learning without following through - Patterns of self-sabotage and how to get out of them - Is it not aligned or are you self-sabotaging? - Connecting with your Highest Self to make changes and stay consistent - Continuing your journey/course etc instead of starting …

1
Manifesting, Money & Mindset Shifts | SSP57 55:50

5y ago55:50

55:50

In this episode I talk about: - How to manifest with feeling instead of focusing on specifics - Common manifesting traps - The one phrase that changed my money mindset - Shifting your energy and mindset in the moment - Training yourself to think and act differently, and take aligned action in life __________________________________________________ …

1
Retreating Inward & Death/Rebirth Energy of the New Year | SSP56 38:38

5y ago38:38

38:38

In this episode I talk about: - The energy we are coming into for 2021 - Navigating the need to pull our energy inwards without shame - Honouring the death-rebirth cycle of winter and the new year - Connecting with your Higher Self (Soul Self) - How shifting our energy and healing ourselves opens us up to gifts/lessons, love abundance and protectio…

1
How Current Life, Past Life & Ancestral Trauma Shows Up in Your Life | SSP55 35:34

5y ago35:34

35:34

In this episode I talk about: - The different types of trauma we carry - How trauma can affect our current realities - The lessons and gifts in our traumas - Our responsibilities to healing our traumas - A story of how one of my past life traumas is affecting and aiding my life today __________________________________________________ Anastasia Burt…

1
Healer Block - Needing to Be Fully Healed Before You Can Heal Others | SSP54 27:16

5y ago27:16

27:16

In this episode I talk about: - The most common healer block – the belief we need to be fully healed before we can heal others - How our authenticity and navigation through struggles help others feel seen and understood - How “setbacks” occur and do not take away our wisdom & worthiness to help others - The duty and responsibility we have to share …

1
How to Have Hard Conversations | SSP53 39:41

5y ago39:41

39:41

In this episode I talk about: - Tips for preparing for hard conversations - Tips to diffuse defensiveness and triggers - How to pause a conversation when it becomes too much - How to have hard conversations from a place of love, understanding and compassion while still being assertive __________________________________________________ Anastasia Bur…

1
My Biggest Lessons in my 1st Year of Podcasting | SSP52 52:09

5y ago52:09

52:09

In this episode I talk about: - The biggest lessons I learned in my first year of podcasting - How I went from an energy of fear to confidence - How podcasting and the lessons of this year helped me grow my spiritual gifts __________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing …

1
Empowering Yourself Through Energy Shifts | SSP51 29:12

5y ago29:12

29:12

In this episode I talk about: - The practices I do to intentionally shift my energy every day - How I intentionally use my energy to help shift people’s emotions & responses - The importance of living with an open heart - Why sending out love and healing does not deplete your own energy __________________________________________________ Anastasia B…

1
Awakening Your Partner in Relationships | SSP50 41:39

5y ago41:39

41:39

In this episode I talk about: - The feminine’s role of awakening the masculine in relationship - How there will always be one partner leading spiritual growth - Staying sovereign in relationship and following your growth even when your partner doesn’t grow with you - Navigating growth & differences in new or existing relationships _________________…

1
Stepping In To Your Authenticity in the Face of Judgement | SSP49 33:42

5y ago33:42

33:42

In this episode I talk about: - The common fears surrounding stepping into authenticity - How to navigate judgement, fear, lashing out, not understanding - How to trust the direction your soul is calling you to - How to not take on the judgements, fears and beliefs of others __________________________________________________ Anastasia Burtnick is a…

1
“For the Greater Good” | SSP48 36:19

5y ago36:19

36:19

In this episode I talk about: - The phrase “For the Greater Good” and how it has been used throughout history - How the phrase is being used today - How we are manipulated into believing we are helping “the greater good” - History of internment camps & residential schools in Canada __________________________________________________ Anastasia Burtni…

1
Feminine Spirituality & Magnetism with Hilay Farooq | SSP47 1:02:31

5y ago1:02:31

1:02:31

In this episode we discuss: What feminine spirituality is Embodiment practices for feeling your feelings and embracing your feminine energy What it means to embrace your feminine magnetism The power of embracing your cyclical feminine nature How to listen to your feminine needs to embrace receiving, love, and creativity in flow Books: Code Red by L…

1
Being Your Authentic Self in Relationship | SSP 46 52:16

5y ago52:16

52:16

In this episode I talk about: What sovereignty means in relationship How to stand firm in who you are while in relationship How to communicate your needs/beliefs with your partner Polarity in relationships and how relationships evolve over time __________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy …

1
Are You Holding On to Energetic Clutter? | SSP45 48:16

5+ y ago48:16

48:16

In this episode I talk about: Energetic clutter and what it is How energetic clutter shows up in all 4 layers of your auric field How to begin healing yourself and clearing energetic clutter A great impression of my partner Jordan, and the voice of your ego Podcast Episodes: 28. Embracing the Mess of the Feminine Energy 30. The Strength & Safety of…

1
Body Ceremony, Yoni Steaming and Aligned Surgery | SSP44 35:38

5+ y ago35:38

35:38

In this episode I talk about: The ceremony I did with my body to prepare it and love it prior to surgery How I brought my partner into the process of honouring my body How I prepared my surgeon and surgical team energetically How you can use the power of intention, energy healing and embodiment in your life _________________________________________…