Best Bespoke Productions Hub Podcasts (2025)

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Mental Health and Perimenopause with Dr. Ariel Dalfen | Menopause Journey and Midlife Where Suffering is Optional 43:30

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9d ago43:30

43:30

Dealing with crippling uncontrollable rage, anxiety, and crushing depression? Feeling like you're completely falling apart and your doctor's solution is to just ‘manage your stress’? Not sure if what you're experiencing is depression, perimenopause, or something else entirely? You're not losing your mind, you're not broken, and you're definitely no…

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Eating Disorders in Perimenopause with Kyla Fox (pt 2) Menopause Journey and Midlife Where Suffering is Optional 38:06

15d ago38:06

38:06

In the second part of this incredible episode with Master’s level clinician and eating disorder specialist, we dive even deeper into how disordered eating shows up in ways we never expected – especially during the hormonal chaos of midlife. In this episode, you'll discover: Why "clean eating" (clinically called orthorexia) is becoming increasingly …

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Eating Disorders in Perimenopause with Kyla Fox (pt 1) Women’s Menopause Journey in Midlife Where Suffering is Optional 31:23

23d ago31:23

31:23

Think eating disorders only affect teenagers? Think again. What if we told you that the food rules, exercise obsessions, and body struggles you're experiencing during perimenopause might actually be disordered eating in disguise? Meet Kyla Fox, a Master's level clinician and eating disorder specialist who's spent 20 years revolutionizing treatment …

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Mic Drop Moments from This Is Perimenopause Season 2: Women's Menopause Journey in Midlife where Suffering is Optional 33:40

1M ago33:40

33:40

We learned so much in Season 2 from so many incredible experts, here are just a few of the mic drop moments that every woman deserves to know: Giving your body what it needs to function optimally and lose weight with Gina Livy. You DO NOT need testing to be prescribed MHT with Dr. Jen Zelovitzky. Understanding the increased risks we all need to man…

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10 Years of Menopause Medicine with Dr. Shafeena Premji: Women’s Health, Perimenopause and Menopause Journey 40:49

2M ago40:49

40:49

What Would Dr. Premji Do? Before menopause was having a moment, before celebrities were talking about it, before it was cool - Dr. Shafeena Premji was already deep in the trenches helping women navigate perimenopause, menopause and postmenopause. As one of Canada's earliest certified menopause practitioners (2015) and a board member of the Canadian…

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5 KEY Product Development Strategies for 2025 You Need to Know 5:18

2M ago5:18

5:18

we break down the 5 most important product development strategies for 2025 that can help your business innovate, scale, and win in a highly competitive market. From expanding into new customer segments to adapting your pricing models for broader appeal, these strategies are rooted in real-world insights from our experts at Glorium Technologies. Whe…

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Challenging Beauty Standards with Andrea Claire: Women’s Health, Perimenopause and Menopause Journey 43:10

2M ago43:10

43:10

We refuse to play by rules written by an industry that sees dollar signs in our self-doubt. We're breaking up with the lie that our worth diminishes with each birthday candle, and we're here for the rebellion. In today's episode we're flipping the script on society's ridiculous beauty standards. Meet Andrea Claire, makeup artist and licensed hairst…

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Breaking Patterns That Keep You Small: Women’s Health, Perimenopause and Menopause Journey 54:52

3M ago54:52

54:52

Ever wonder why you keep repeating the same relationship patterns? Why you apologize for everything, even when it's not your fault? Or why you logically understand what needs to change but emotionally can't get there? Dr. Justine Corry, trauma-informed relationship coach and former clinical psychologist, explains why this happens - and how to break…

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Software Development Process for Startups: From Vision to Product 2:02

3M ago2:02

2:02

In this episode, we explore the software development process for startups that separates thriving ventures from the 90% that never make it past launch. You’ll hear actionable strategies founders use to move from idea to execution with clarity and speed. We cover: How to uncover real customer problems before writing a single line of code The secrets…

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Getting Fired Up with Shirley Weir: Women’s Health, Perimenopause and Menopause Journey 46:29

3M ago46:29

46:29

The OG menopause trailblazer is back on The TIP Podcast to share what she’s been up to. And she’s been busy. In the last year Shirley Weir has launched a new platform called The Nest, a soft place for Menopause Chicks to land and her Facebook group hit 59,0000 members. Shirley worked with the Women’s Health Research Network in BC to support the HER…

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Custom Software for Startups: Build Your Edge, Not Just Code 3:51

3M ago3:51

3:51

Many startups struggle with off-the-shelf software limitations. In this episode, we explore how custom software development can provide a crucial competitive advantage. Learn how tailored solutions can boost operational efficiency, improve scalability, and enhance the user experience—leading to faster time to market and stronger investor confidence…

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Product Roadmap Strategy: Fix Feature Bloat, Misalignment & Poor Execution 3:33

3M ago3:33

3:33

70% of new products fail—not because they’re bad ideas, but because they lack strategic direction. In this episode, we dive into the real reason brilliant concepts fall apart and how a well-crafted product roadmap can turn your vision into market success. You’ll learn: Why teams struggle with misalignment, unclear goals, and feature bloat How to pr…

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Better Sex in Perimenopause: Women’s Health, Perimenopause and Menopause Journey 41:35

4M ago41:35

41:35

Sex used to be fun. Now it's either painful, non-existent, or something you do because you feel like you should. Your body doesn't feel like yours anymore, and you're honestly starting to wonder if this is just what happens when you hit midlife. Dr. Arielle Buch-Frohlich hears this exact story all the time in her Toronto practice. She's a clinical …

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Discovery Phase in Software Development: Why It Saves Time, Money, and Headaches 2:39

4M ago2:39

2:39

In this short episode, we uncover the Discovery Phase—the often-overlooked step that sets the foundation for successful software projects. You’ll learn what it involves, why skipping it is risky, and how it can cut development costs by up to 30%. 📌 Highlights: Why software projects fail What really happens during Discovery Key benefits for business…

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Lume Minute: Are There Other Reasons to Take Hormone Therapy Besides the Approved List? 5:46

4M ago5:46

5:46

Today’s question for Dr. Sarah Shaw is: Are there other reasons to take hormone therapy besides the approved list? In this episode, you'll discover: Hormone therapy is not a panacea and requires a nuanced approach The appropriate off-label uses for hormone therapy What is the Musculoskeletal Syndrome of Menopause The importance of HT when menopause…

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Suffering Is Optional: Women's Health, Perimenopause and Menopause Journey 45:54

4M ago45:54

45:54

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. **Correction** Dr. Jen mentions a breast cancer risk of 8/1,000 in this episode; she meant 8/10,000. "Vaginal estrogen should just be over the counter at this point," says Dr. Jennifer Zelovitzky. This is just one of the many fa…

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Can You REALLY Launch a Successful Product Without MVP Validation? 3:14

4M ago3:14

3:14

In this episode, we explore MVP validation—the essential process to ensure your product solves a real problem, engages users, and has market demand before scaling. Hear practical examples from food delivery and health tech startups, and learn how to turn assumptions into evidence-based strategies that reduce risk and boost confidence. 📞 Need expert…

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MVP Framework Explained: Build What People Actually Want 1:48

4M ago1:48

1:48

Most startups don’t fail because of bad tech. They fail because they build something nobody wants. In this episode, we dive deep into the Minimum Viable Product framework—a proven method to validate your product idea before you waste time and money building the wrong thing. 🎙️ What You’ll Learn: What an MVP really is (it’s not a broken beta) The 6-…

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Lume Minute: Testosterone Replacement for Perimenopausal Women 4:18

4M ago4:18

4:18

Today’s question for Dr. Amy Louis Bayliss is: I have heard about testosterone replacement for women. What is it for? In this Lume Minute, you'll discover: The truth about testosterone research Testosterone's role in libido Why female desire is complex Current prescription options Key safety considerations The need for more research Lume Women + He…

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Better Poop: Women's Health, Perimenopause and Menopause Journey 44:23

5M ago44:23

44:23

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Today we’re talking about something we all do but rarely discuss: pooping. In this episode, pelvic floor physiotherapist Aliya Dhalla helps us unclench and get real about bowel health. From constipation confessions to hemorrhoid…

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MVP Development for Startups: Is Your Startup Idea Ready for an MVP? 3:00

5M ago3:00

3:00

In this episode, we dive into the world of MVP development for startups. Learn why MVPs are crucial for testing your idea, avoiding common pitfalls, and speeding up product validation. Whether you're just starting or looking to refine your approach, this episode offers key insights and actionable tips to help you launch smarter and faster. Tune in …

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Lume Minute: Why Can’t I Sleep in Perimenopause? 5:22

5M ago5:22

5:22

Today’s question for Dr. Woganee Filate from one of our listeners is, why can't I sleep anymore? Why don't I sleep through the night? Why am I waking at 3 a.m. all the time? In this Lume Minute, you'll discover: The variety of symptoms Tracking and rating symptoms MQ6 Tool Menopause Foundation of Canada symptom tracker Have a goal for your appointm…

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The Menopause Playbook: Women's Health, Perimenopause and Menopause Journey 49:48

5M ago49:48

49:48

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. "It's not just about HRT or not...it's about realizing that the landscape has changed, and the playbook has changed. Full stop." Powerful words from Dr. Kirsten Smith set the stage for an enlightening conversation about what wom…

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Build Your SaaS Empire FAST with a Minimum Viable Product? 3:27

5M ago3:27

3:27

Are you sitting on a great SaaS idea but unsure how to turn it into a product that actually works in the real world? This episode is your startup blueprint. We dive deep into the MVP development stages—from shaping your idea to launching a functional product that solves real problems. You'll get a practical, no-fluff roadmap for validating your con…

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Lume Minute: What Are The Health Canada Approved Indications for Hormone Therapy? 7:03

5M ago7:03

7:03

Today’s question for Dr. Sarah Shaw is: What are the Health Canada approved indications for hormone therapy? In this episode, you'll discover: The approved indications for hormone therapy in Canada are limited to three main areas Off-label prescribing allows for hormone therapy use beyond approved indications Yellow light indications where hormone …

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Perimenopause - A Beautiful Hot Mess: Women's Health, Perimenopause and Menopause Journey 45:19

5M ago45:19

45:19

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Imagine a menopause practitioner who says hormone change can actually be fun. Meet Dr. Kara Dionisio, a naturopathic doctor who describes her work as "helping hormone change not suck." In this candid and refreshing conversation,…

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MVP Development Process: How to Build Your First MVP in 6 Simple Steps? 2:45

5M ago2:45

2:45

So, you’ve got a promising startup idea—and you're thinking MVP? But what does it actually take to go from concept to launch? In this episode, we break down the full MVP development process, giving you a clear, step-by-step roadmap to follow. Whether you're building your first product or refining your MVP strategy, this episode will walk you throug…

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Lume Minute: Supplements for Perimenopause 2:46

6M ago2:46

2:46

Today’s question for Dr. Amy Louis Bayliss is: Which supplements are best for me to prioritize and for what? In this Lume Minute, you'll discover: Supplement safety considerations Dr Amy Louis-Bayliss’ recommended supplements: Vitamin D Iron Calcium Creatine Magnesium B12 Lume Women + Health is now open! They understand the unique challenges women …

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The Smart Way To Test Your Business Idea in 2025 4:35

6M ago4:35

4:35

Ever dreamt of turning your business idea into reality but worried about the cost and complexity? This video breaks down MVP development meaning and how it's the perfect launchpad for aspiring entrepreneurs! Learn how to build a Minimum Viable Product (MVP) that validates your concept without breaking the bank. Ready to bring your idea to life? Boo…

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Career Survival Through the Menopause Years: Women's Health, Perimenopause and Menopause Journey 46:28

6M ago46:28

46:28

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Is perimenopause threatening to derail your career just when you're hitting your stride? Time to flip that script. Today's guests, Lauren Glazer and Salima Valji, are executive coaches who discovered a troubling pattern: success…

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Lume Minute: Managing Weight Gain in Menopause with Dr. Woganee Filate 3:22

6M ago3:22

3:22

Today’s question for Dr. Woganee Filate is: Is there a way to manage weight gain related to menopause? In this Lume Minute, you'll discover: Why menopausal weight gain occurs How protein can help Sleep's impact on weight The impact of diabetes or insulin sensitivity Exercise essentials The truth about HRT and weight Fiber's important role Lume Wome…

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The Menopause Foundation of Canada: Women's Health, Perimenopause and Menopause Journey 38:48

6M ago38:48

38:48

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. This episode was recorded as part of Podcasthon 2025, a global initiative raising awareness for charities worldwide and inspiring millions of listeners to care, act, and make a difference. For our contribution, we are dedicating…

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Lume Minute: A Family Member had Breast Cancer. Can I Take Hormone Therapy? 2:32

7M ago2:32

2:32

Today’s question for Dr. Sarah Shaw is: A family member had breast cancer. Can I take hormone therapy? In this episode, you'll discover: Hormone therapy is still an option if a family member had breast cancer Considerations like genetic counselling and screening It’s recommended to have an annual mammogram starting at age 40 There are more and more…

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Accessible Menopause Care: Women's Health, Perimenopause and Menopause Journey 40:48

7M ago40:48

40:48

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. In this conversation, Angela Johnson, CEO and co-founder of sanoLiving, shares how her menopausal journey prompted her to come out of retirement to create a comprehensive menopause care platform. She discusses the importance of …

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Lume Minute: Bioidentical Hormones for Perimenopause with Dr. Amy Louis Bayliss 3:27

7M ago3:27

3:27

Lume Minute: Bioidentical Hormones for Perimenopause Today’s question for Dr. Amy Louis Bayliss is: Are bioidentical hormones better? In this Lume Minute, you'll discover: What the term bioidentical hormones means The difference between bioidentical versus compounded hormones Safety and efficacy concerns with compounding Why Health Canada products …

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Advocating for Culturally Competent Healthcare: Women's Health, Perimenopause and Menopause Journey 41:35

7M ago41:35

41:35

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Ever felt like your world turned upside down overnight? When Dwania Peele, entrepreneur and founder of Canadian Small Business Women, received a breast cancer diagnosis during the pandemic, she found herself navigating not just …

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How to Find The Perfect Odoo Partner and Avoid Costly Mistakes? 3:42

7M ago3:42

3:42

Picking the right Odoo partner can be the difference between a smooth, successful implementation and a costly disaster. But how do you know which one is right for you? We break it all down—what to look for, the pros and cons of different types of partners, and how location plays a role. Whether you're considering a freelancer, a small agency, or a …

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Lume Minute: Is the DUTCH Test a reliable screening method? 1:49

8M ago1:49

1:49

Is the DUTCH Test a reliable screening method? In this Lume Minute, you'll discover: What the Dutch is Why it's not reliable for determining menopause status The test's popularity versus its clinical value Why tracking symptoms is more valuable than expensive testing Lume Women + Health will be opening soon! They understand the unique challenges wo…

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Odoo Pros & Cons: Is It the Right ERP for You? 2:39

8M ago2:39

2:39

Thinking about using Odoo for your business? In just 3 minutes, we break down Odoo ERP's key advantages and considerations so you can decide if it's the right fit for your needs. 🚀 In this video, you’ll learn: ✅ How Odoo streamlines business processes with an all-in-one platform ✅ Why it's a cost-effective alternative to big ERPs like SAP & Oracle …

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Odoo Pricing: What is the Real Odoo Implementation Cost? 4:02

8M ago4:02

4:02

Thinking about implementing Odoo? While the software itself seems affordable, there are many hidden costs beyond just licensing. We break down Odoo pricing, implementation costs, and hosting options to give you a clear picture of the total investment. As an official Odoo partner, we provide expert implementation, customization, and ongoing support …

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We’re not afraid to say Vulva! Women's Health, Perimenopause and Menopause Journey 37:44

8M ago37:44

37:44

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. DISCOUNT CODE: Want to try IRIS products? Use code TIP20 for 20% off at lovemyIRIS.com Experiencing painful sex? Dealing with recurring UTIs and unexpected dryness? Burning or itching ‘down there’ that's driving you crazy? Feeli…

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The Truth About Odoo: 5 Benefits You Can’t Ignore 1:55

8M ago1:55

1:55

Think you know Odoo? Think again! We’re diving into 5 powerful benefits of Odoo that can revolutionize the way you manage your business. Whether you're looking to streamline operations, cut costs, or improve collaboration, Odoo has the flexibility and scalability to make it happen. 🎯 Are you ready to leverage Odoo for your business? We help compani…

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Lume Minute: What Can I Expect from a Menopause Appointment with My Doctor? 3:32

8M ago3:32

3:32

Today’s question for Dr. Sarah Shaw is: What Can I Expect from a Menopause Appointment with My Doctor? In this episode, you'll discover: What a good review of symptoms looks like The importance of your medical history That blood work is not always necessary You should expect a variety of treatment options, shared decision making and personalized tr…

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Shame Dies When Stories Are Told: Women's Health, Perimenopause and Menopause Journey 46:12

8M ago46:12

46:12

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. In this episode, Stefanie Peachey delves into the complexities of intimate partner violence, highlighting how abuse can be psychological, emotional, and financial; not just physical. She shares the challenges that victims face i…

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Lume Minute: Tracking Menopause Without a Period with Dr. Amy Louis-Bayliss 2:58

8M ago2:58

2:58

Today’s question for Dr. Amy Louis Bayliss is: I don't get periods anymore. I have an IUD or I've had a hysterectomy. How do I know if I'm in menopause? In this Lume Minute, you'll discover: Why menopause diagnosis may not matter Key menopause symptoms/markers FSH blood testing explained If your period return after you remove your IUD Lume Women + …

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Lose Your Weight with Gina Livy: Women's Health, Perimenopause and Menopause Journey 1:05:47

9M ago1:05:47

1:05:47

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. We promise this conversation will change your life. Tired of diets that leave you hungry, deprived, and right back where you started? Meet Gina Livy, founder of The Livy Method, a game-changing program that's revolutionizing wei…

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How Tinder Saved My Life with Cervical Cancer Survivor Rachel Bartholomew 43:56

9M ago43:56

43:56

Are you dealing with endometriosis, chronic pelvic pain or painful sex? Then tune into this candid, inspiring conversation with Rachel Bartholomew. Diagnosed with cervical cancer at just 28, Rachel's world was turned upside down. But she turned her experience into a company that is revolutionizing pelvic health care. In this episode, you’ll discove…

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Lume Minute: I want my hormones checked. Will this be helpful? 2:52

10M ago2:52

2:52

Today’s question for Dr. Woganee Filate is: I want my hormones checked. Will this be helpful? In this episode, you'll discover: Why testing for menopause is not recommended When bloodwork might be indicated When measuring follicle-stimulating hormone (FSH) is helpful Lume Women + Health will be opening soon! They understand the unique challenges wo…

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Learning To Advocate for Your Best Health in Perimenopause with Shirley Weir 48:14

10M ago48:14

48:14

Menopause is having a moment right now, but Shirley Weir has been leading the charge since 2012 when she founded Menopause Chicks. Shirley has spent over a decade providing women with evidence-based information and a supportive community during this transformative life stage. Today, Shirley shares her personal journey from an overwhelmed perimenopa…

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Lume Minute: How Do I Start The Conversation with My Doctor? 2:53

10M ago2:53

2:53

Today’s question for Dr. Sarah Shaw is: How do I start the conversation with my doctor about symptoms that I’m not even sure are real symptoms? In this episode, you'll discover: The variety of symptoms Tracking and rating symptoms MQ6 Tool Menopause Foundation of Canada symptom tracker Have a goal for your appointment with your medical provider Lum…