Best Bergsten Podcasts (2026)

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GENTRI Live on The Lisa Show: A Christmas Special 42:40

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18d ago42:40

42:40

To watch the full performance and interview, head over to The Lisa Show YouTube channel.Lisa sits down with incredible vocal trio GENTRI to talk about the experiences that have shaped their music and their favorite Christmas memories and traditions. Whether you’re a long-time fan of the group or are hearing GENTRI for the first time, this episode o…

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Light the World: Christmas Stories of Service 30:23

30d ago30:23

30:23

Christmas isn’t just a season; it's a chance to show up for each other in meaningful ways. In this special "Light the World" episode, Lisa brings the whole Lisa Show team into the studio to share the small acts of kindness that have changed everything for them. These stories remind us that the heart of Christmas is found in service—both the kind we…

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Gratitude Practices Matter | Vaughn Worthen 30:17

1M ago30:17

30:17

Gratitude sounds simple…until life gets messy. Lisa talks with Dr. Vaughn Worthen—clinical psychologist, longtime BYU counselor, and expert in human resilience—about why gratitude isn’t about pretending everything is fine, but about seeing beyond what hurts. Together they explore how small, intentional practices can shift our focus, quiet negativit…

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Advocating for Yourself and Those You Love With Chronic Illness | Ganel-Lyn Condie 30:19

1M ago30:19

30:19

Chronic illness changes life in ways most people never see and often never understand. Lisa sits down with author and advocate Ganel-Lyn Condie, who has spent years navigating life with Lupus while continuing to show up with purpose, compassion, and grit. Together they talk about what it means to support the people we love through invisible battles…

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Anxiety, OCD, and The Power of Real-Time Authenticity | Tiffany Jenkins 38:53

2M ago38:53

38:53

Talking about life's hardest moments usually comes after we’ve made sense of them. But what about the chapters we’re still in? Lisa chats with writer and creator Tiffany Jenkins, known for her humor, honesty, and vulnerable storytelling, to explore what it looks like to live with anxiety in real time. Together they talk about fear, resilience, unex…

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What Every Parent of Adult Kids Should Ask Themselves | Dr. David Morgan 32:16

2M ago32:16

32:16

Letting our kids chart their own course is one of the hardest parts of being a parent. Lisa sits down with psychologist Dr. David Morgan to talk about how we love, support, and guide our children--especially as they grow into adulthood--without trying to steer their every step. Together they explore the shift from control to connection, the questio…

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6 Tips For Better Health From Middle Age On | Dr. Joseph Bergsten 30:38

2M ago30:38

30:38

Living longer is one thing, but living better is another. Lisa talks with Dr. Joseph Bergsten about what it really takes to create a life that’s not just long, but full. Drawing on years of research and medical experience, Dr. Bergsten shares six simple but powerful habits that can add both years and joy to our lives. Together, he and Lisa explore …

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How to Overcome Self-Doubt at Any Age | Gaylamarie Rosenberg 30:26

2M ago30:26

30:26

Self-doubt isn’t a question of if, it’s a question of when. In this week’s episode, Lisa talks with author and educator Gaylamarie Rosenberg about what to do when those moments of uncertainty arise. Together they explore how the Savior meets us in our doubts, where we put our focus, and how faith can turn feelings of inadequacy into opportunities f…

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The Ultimate Motivation Playbook: A Coach's Guide To Nurturing Potential | Kalani Sitake 29:00

3M ago29:00

29:00

Parenting and coaching both demand the same tricky balance—knowing when to step in and when to step back. BYU head football coach Kalani Sitake joins Lisa to talk about leadership, trust, and vulnerability. How do you connect with those you guide while still holding boundaries? How do you teach resilience without rescuing too soon? With stories fro…

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You’re Not Alone: Real Moms on Parenting ADHD 30:32

3M ago30:32

30:32

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How to Parent a Child With ADHD Without Wrecking Your Relationship | Impact Parents 31:59

3M ago31:59

31:59

Parenting can feel like a rollercoaster, and when ADHD enters the picture, it can feel like you’re on the ride without a seatbelt. This week, Lisa sits down with Diane Dempster and Elaine Taylor-Klaus, founders of Impact Parents, to talk about what it really means to raise kids with ADHD. They share personal stories from their own families and why …

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How to See Your Relationship with God Differently | Julie Taylor 28:23

3M ago28:23

28:23

What does it really mean to hold onto faith when life doesn’t go the way you hoped? Julie Taylor, host of Get Ready With God, shares her powerful story of moving from atheism to belief and then facing the unthinkable loss of her son just one year into her new faith journey. Together with Lisa, she explores the moments that become landmarks in our r…

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Building and Celebrating Your Unique Family Culture 21:41

4M ago21:41

21:41

What makes a family truly unique is the culture they build together. From favorite foods to made-up holidays, family culture is a blend of traditions, values, and everyday rituals that give life meaning and connection. In this episode, you’ll hear a collection of voices sharing how their families have created culture in small and surprising ways, p…

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How to Boost Your Mental Health with Aweseeking | Deborah Farmer Kris 31:43

4M ago31:43

31:43

On this special episode of The Lisa Show, we’re teaming up with our friends at Constant Wonder for a conversation about the power of wonder in our everyday lives. Hosts Lisa Valentine Clark and Marcus Smith sit down with Deborah Farmer Kris—parent educator, child development expert, and author of "Raising Awe-Seekers: How the Science of Wonder Help…

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How to Have a Better Relationship with Your Phone | Dr. Jacqueline Nesi 28:41

4M ago28:41

28:41

Worried about your kids’ cell phone use? What about your own phone habits? Phones come with several risks, and yet they have also become a necessary part of our lives. So how do we reap the rewards of technology without its hazards? Dr. Jacqueline Nesi of Brown University talks with Lisa about the effects of phone use and how to make sure our phone…

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What You Need To Know About Your Aging Parents | Alan Ormsby 36:34

4M ago36:34

36:34

Alan Ormsby, the State Director of AARP Utah, joins Lisa to talk about how to best help our aging parents. From spotting safety hazards at home, to avoiding common scams, to knowing when it’s time to stop driving, Alan shares practical advice for caretakers, families, and anyone preparing for the future.For more resources from AARP in the state of …

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How To Raise More Confident Kids | Brooke Romney 27:12

4M ago27:12

27:12

Brooke Romney joins Lisa to share practical, compassionate tips for helping kids develop the confidence they need to thrive. From teaching your teen conversation starters to helping them navigate disappointment, Brooke breaks down the small, teachable moments that build lasting confidence in our kids. Whether you’re raising toddlers, teens, or some…

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SNEAK PEEK: Proofread. 4:33

5M ago4:33

4:33

The Lisa Show is happy to announce a new podcast we've been working on called "Proofread"! Between work, parenting, and life’s endless to-do lists, who has time to invest in books they don't like? Welcome to Proofread. Proofread wants to help you read more of what you love and less of what you don't. Hosted by Kacy and Tyler, two English professors…

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AI For Dummies: What You Need To Know To Be Intentional | David Wood 38:56

5M ago38:56

38:56

AI is so much more than just a tech trend. AI is a tool that’s reshaping the way we live, work, and think. This week, Lisa has a conversation with David Wood, professor and author of "Rewiring Your Mind for AI: How to Think, Work, and Thrive in the Age of Intelligence" on the booming industry that is AI. Together, they explore what AI is, how to us…

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The Powerful Body Image Refresh You Need | Ashley Rose Reeves 34:48

5M ago34:48

34:48

Ashley Rose Reeves shares a powerful conversation about self-esteem, body image, and the importance of treating our bodies with gratitude--not just for how they look--but for all they do. Ashley shares several thought experiments and techniques to encourage us to live more fully in the present and to stop waiting to appreciate our bodies. If you've…

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Brandon Sanderson on Separating Truth from Fantasy in Who Matters Most | Brandon Sanderson 30:31

5M ago30:31

30:31

Brandon Sanderson is one of the most beloved fantasy and sci-fi writers of our time, but even with a massive fanbase, he still gets his fair share of criticism. Brandon joins Lisa to talk about how he decides which feedback to listen to, how he handles negativity without shutting down, and how he avoids letting every voice in the room carry equal w…

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Lisa joins Heather Bigley on Voiceover... check this out! 45:09

5M ago45:09

45:09

Lisa Valentine Clark shares the romance A Room with A View.

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LVC - Summer Break Bonus 0:36

6M ago0:36

0:36

Join Lisa Valentine Clark as she gets real with people who are willing to share the hard-won wisdom you can only get from a friend–best advice for parenting, relationships, happiness, health and other topics that get to the heart of living a good life. A production of BYUradio.“The Lisa Show” is hosted by Lisa Valentine Clark–a comedian, actress, w…

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Unpacking Menopause Myths and Reclaiming The Magic Of Middle Age | Louise Newson 31:47

6M ago31:47

31:47

Menopause and perimenopause aren't just about women's reproductive tracts. They can affect all aspects of a woman's life. This week on The Lisa Show, Dr. Louise Newson, a leading menopause specialist and physician, joins Lisa to break down the myths and facts about menopause and perimenopause. She explains why menopause is more than just a phase, w…

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How to be More Intentional with Others | Bob Goff 23:19

7M ago23:19

23:19

When life feels like too much and everyone seems to need something from you, how do you stay joyful and present? This week on The Lisa Show, Bob Goff joins Lisa to talk about how to keep your heart open when your schedule feels closed. He shares how to set priorities and actually stick to them, how to acknowledge your limits without feeling guilty,…

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What Your Pediatrician Wishes You Knew—and How To Get The Most Out Of Every Visit | Weston Spencer 30:51

7M ago30:51

30:51

Pediatricians are more than just doctors--they can be a star player on your parenting team. This week on "The Lisa Show," pediatrician Dr. Weston Spencer joins Lisa to share why pediatrician visits matter so much. He explains how to get the most out of every appointment--from writing down your questions ahead of time to building a relationship with…

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How To Rediscover Your Love of Reading at Any Age | Janssen Bradshaw 31:37

7M ago31:37

31:37

If your waiting-to-be-read pile keeps growing but your motivation to read keeps shrinking, you're not alone. This week, Janssen Bradshaw from Everyday Reading joins Lisa to help us fall back in love with books. No guilt. No pressure. Just practical ways to make reading feel doable again. She shares tips for easing back in with audiobooks (even if y…

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Sleep Smarter, Not Harder: A Sleep Doctor’s Guide to Better Rest | David Rosen 29:06

7M ago29:06

29:06

Sleep isn’t a luxury—it’s a foundation. But for many Americans, good sleep feels out of reach. This week Dr. David Rosen, a medical sleep specialist, joins Lisa to break down the state of sleep in America and why so many of us are doing it wrong. He introduces a 3-part pyramid approach to help us reset our relationship with rest: starting with how …

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Planning a Better (Not More Expensive) Summer For Your Family | Jordan Page 34:41

8M ago34:41

34:41

Summer can feel like a cruise...except you're the director. You’re in charge of the schedule, the entertainment, the food, the fun and it can get overwhelming fast. Jordan Page from "Fun, Cheap, or Free" joins Lisa to talk about how to sail through summer without running yourself into the ground. She shares smart, practical tips on setting a “fun b…

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Transform Your Home with the C.L.E.A.N. Method | Terri K 30:09

8M ago30:09

30:09

Is it possible to keep a clean house even when you're overwhelmed and don't know where to start? Are there realistic housekeeping systems for the normal person? Terri K, host of "Today with Terri K," says yes, and she knows that because she’s lived it. In this episode, Terri shares 5 principles for managing your home. Using the acronym C-L-E-A-N, T…

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How To Heal Your Trauma For Better Parenting | Michael Anderson 34:34

8M ago34:34

34:34

It’s hard to be the parent we want to be when we’re carrying wounds from our own childhood. Therapist and coach Michael Anderson helps parents heal their past so they can show up more powerfully for their families in the present. In this episode, he shares 3 insights into the nature of trauma and explains how doing the work can lead to deeper, more…

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An Olympic Marathoner's Advice for Winning at Life | Conner Mantz 27:56

8M ago27:56

27:56

Conner Mantz is an olympian, a record-breaker, and one of the fastest distance runners in the world. But Conner Mantz knows how to do more than just run a 4:47 mile for over 26 miles. He also knows how succeed beyond the finish-line. Conner shares 8 ideas for making the most of ourselves and our relationships in this race called life.…

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4 Steps to Better Bedtimes with Kids | Steffani Raff 26:45

8M ago26:45

26:45

Does the bedtime with your kids or grandkids feel like a battle? The last mile in a marathon? Hostage negotiations? Putting kids to bed can feel like clearing a hurdle, but Steffani Raff, storyteller and host of the "Wink" podcast, says that there are 4 simple things every parent and grandparent can do to make your child's bedtime the best part of …

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Why You Need to Start Planning Your Estate Now | Callie Stillman 28:21

9M ago28:21

28:21

It's an uncomfortable topic, but end-of-life planning can spare our loved ones a lot of heartache. In this episode, estate planner Callie Stillman walks us through the differences between wills and trusts and the 5 most important questions we'll need to answer in order to plan for the future.Sign up for The Lisa Show Newsletter!: https://share.hsfo…

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Rob Gardner On The Making Of "Lamb Of God" 28:06

9M ago28:06

28:06

Each year, Rob Gardner's "Lamb of God" is performed for audiences around the world. Since its premier in 2010, "Lamb of God" has become a beloved Easter tradition that recounts the final days of the Savior's life through the eyes of those who knew and loved Him. Composer Rob Gardner shares the story of how the oratorio began, how it changed his und…

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How to Make Your Easter a More Meaningful Celebration 21:59

9M ago21:59

21:59

Baskets and egg hunts and candy are fun, but they aren't the best part of Easter. In this special episode of The Lisa Show, listeners young and old share 26 ideas for creating a more meaningful Easter and more worshipful celebration of Jesus Christ's life, death, and resurrection.#TheLisaShow#Easter#Eastertraditions#IntentionalEaster#HeisRisen…

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How To Build Belonging and Better Friendships | Radha Agrawal 26:39

9M ago26:39

26:39

Looking for more friends? Looking for better friends? Community architect and author Radha Agrawal shares ideas for deciding who we really want in our social circles and how we can expand those circles. Drawing on ideas from her best-selling book, "Belong", Radha talks with Lisa about the impact of loneliness and isolation and how to better connect…

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Practical Ways To Support Kids In Their Learning | Michelle Love-Day 28:07

10M ago28:07

28:07

Every child faces challenges in school, but as parents, how can we help them better navigate those struggles? Educator and advocate Michelle Love-Day shares practical ways to support kids in their learning—from building a reading culture at home, to seeking out tutoring, to addressing learning disabilities early, to fostering communication with tea…

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How to Help Your Adult Kids Launch in Their 20s | Dr. Larry Nelson 34:23

10M ago34:23

34:23

Wondering how to successfully launch your grown kids into the world of adulting? Dr. Larry Nelson explains why this generation of emerging adults is unique, what they are up against in their 20s, and how parents can best support them in their transition into adulting.Sign up for The Lisa Show Newsletter! https://share.hsforms.com/10UpGR4rwQXCB8xeHm…

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How to See Your Self-Worth in a Healthier Way | Alison Faulkner 25:25

10M ago25:25

25:25

Do find your center of self-worth changing—whether that be your career, your kids, your talents, your looks, your friends? You're not alone. We all have to navigate finding our value, especially during times of change. Alison Faulkner of "The Alison Show" and author of "You're Already Awesome" shares ideas on how to rethink your self-worth in a hea…

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What to Say When the People You Love are Grieving | Leanne Friesen 29:41

10M ago29:41

29:41

We're often at a loss for words when speaking to someone who is grieving. We want to say the right thing, but we often end up feeling like we just put our foot in our mouth. And sometimes, we just avoid saying anything at all to avoid any awkwardness. Leanne Friesen, author of "Grieving Room: Making Space for All the Hard Things After Death and Los…

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5 Skills You Need To Strengthen Your Relationships | Dr. Matt Townsend 25:04

11M ago25:04

25:04

Do you want better interactions with your kids or spouse? Often good relationships require skills that we were never taught in school. In this episode, therapist and relationship coach Dr. Matt Townsend shares 5 skills that can help couples and families connect in the short and long runs.Check out Matt's work on his website: https://www.matttownsen…

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Why Being Vulnerable is Essential to Healthy Relationships | Dr. Matt Townsend 24:35

11M ago24:35

24:35

Hoping to deepen your connections with the people you love? Being vulnerable is a good place to start. Relationship expert Dr. Matt Townsend explains why vulnerability is essential to our relationships, why it's hard for us, and how to do it better. Check out Matt's work on his website: https://www.matttownsend.com/#Vulnerability#RelationshipAdvice…

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Secrets For Better Money Management and Guilt-Free Spending | Jen Smith 33:26

11M ago33:26

33:26

Want to improve your relationship with money? Jen Smith of "Frugal Friends" and co-author of "Buy What You Love Without Going Broke" shares advice on how to craft a healthier mindset about money while honing spending habits that reflect what we truly value.Check out Jen's work on her website: https://www.frugalfriendspodcast.com/Check out Jen's wor…

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How To Make Failure Look More Like Success | Courtney Rich 28:58

11M ago28:58

28:58

Feeling frustrated by failure? You're not alone. We've all made mistakes, taken wrong turns, and experienced moments when it felt like the rug was pulled out from under us. Courtney Rich from Cake by Courtney knows exactly how that feels. In this episode, Courtney shares some of her most personal struggles and explains how the failures in her life …

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How To Overcome Clutter And Stay Organized | Trudy Fegel 24:33

11M ago24:33

24:33

Everyone has clutter—whether visible from the front door or crammed into a forbidden drawer out of sight. But if you've ever tried to declutter your space, you know it's only a matter of time before things are feeling messy and disorganized again. Professional organizer and owner of Bee Organized South Valley, Trudy Fegel joins Lisa for a conversat…

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How to Feel Joy When Life is Hard | Amber Jackson 29:10

12M ago29:10

29:10

Do you ever feel like joy is out of reach when you’re going through something hard? Amber Jackson, creator of the "Enjoying Holland" Instagram account, shares her experiences with mothering a special needs child, navigating divorce, facing the death of a spouse, and raising four kids as a single mother. Amber explains that joy is not a place but a …

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How to Help Your Kids Reach Their Goals | Mario Pereyra 26:03

12M ago26:03

26:03

Do you find yourself making goals every year only to find that you give up on them? You're not alone. Mario Pereyra from the Sorensen Center of Moral and Ethical Leadership says that if we can learn to think, talk, and act like a goal coach for others, we'll find that we can coach ourselves through our own goals with much better outcomes. Check out…

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Light the World by Being Someone's Angel 26:07

1y ago26:07

26:07

This special episode of "The Lisa Show" is dedicated to the "Light the World" campaign sponsored by The Church of Jesus Christ of Latter-day Saints. Listeners share tender stories of neighbors, friends, and family who have acted as angels in a variety of ways.

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The Magic of Meaningful Christmas Traditions 24:19

1y ago24:19

24:19

Christmas is the time when families gather for their most beloved traditions. In this episode, listeners young and old share favorite Christmas traditions that make their holiday meaningful and magical. Lisa also explains how she’s been able to revive a family tradition that she thought was lost after the passing of her husband.…