Commanders insider Ben Standig recaps Washington’s initial OTA session. Swole Jayden Daniels? No Terry McLaurin. How Noah Brown helped Trey Amos's day. Sam Cosmi update. Frankie Luvu. UDFA sleeper. https://www.ampiremedia.com/By Bleav + Ben Standig + Bram Weinstein

Commanders insider Ben Standig and the play by play voice of the team Bram Weinstein convene ahead of the first OTA week for a look at what they'll be watching. Jayden Daniels' initial comments. Two rookies not named Josh Conerly Jr. The DL rotation. The weather. More.By Bleav + Ben Standig + Bram Weinstein

Ben Standig and fellow Commanders beat reporter Nicki Jhabvala preview the upcoming OTA period and entire offseason program by giving out awards. Where is Waldo? High riser. "Let it f*****g rip". Over-caffeinated topic. Last Man Standig award. Which Washington player for the Olympics. More. https://www.ampiremedia.com/…

Commanders insider Ben Standig catches up with Al Galdi for an interesting, wide-ranging chat. Looking at the power of Josh Harris' leadership helping the Commanders with comparisons to the other main sports franchises. Injury luck. The importance of Marshon Lattimore. WWE's uptick similar to Washington’s surge. More. https://www.ampiremedia.com/…

Commanders insider Ben Standig returns to Washington’s 2025 draft scenarios with PFF analyst Trevor Sikkema. Did passing on a pass rusher for Josh Connelly and Trey Amos hurt the cause? Other receivers preferred over Jaylen Lane? Should we not view RB Jacoby Croskey-Merritt's potential as a 7th round pick? https://www.ampiremedia.com/…

Commanders insider Ben Standig and Commanders radio postgame host Scott Jackson tackle Washington’s official 2025 schedule. Eight standalone games with five in prime time and a Christmas Day tilt with the Cowboys. Toughest stretches. Order of opposing QBs. Madrid. Mahomes. More. https://www.ampiremedia.com/…

Commanders insider Ben Standig talks with WUSA's Eric Flack about the optimistic D.C. stadium vibes, projecting the City Council's vote and remaining hurdles. Ben also dives into 2025 schedule news, Trey Hendrickson's latest salvo, and the Wizards' terrible NBA Draft Lottery result. https://www.ampiremedia.com/…

Commanders insider Ben Standig spoke with Terry McLaurin about contract extension talks, and has observations following Washington's rookie mini-camp. Thoughts on Trey Amos, Josh Conerly Jr.'s speed and Jacory "Bill" Croskey-Merritt's RB room impact. Pack for Madrid? Ben and Terry connected at the receiver's newest charitable initiative, helping at…

Commanders insider Ben Standig is back for part 2 of his conversation with former NFL tight end Logan Paulsen. They dive into the WR, RB and CB rooms after Washington drafted players at those spots, and whether the DL not receiving help is concerning. Ben also has a rookie camp preview, latest on stadium talks and the 2027 NFL Draft coming to town.…

Commanders insider Ben Standig dives deep into the Commanders' draft and roster with analyst Logan Paulsen. In Part 1, Logan's evaluation process and the unavoidable rankings bias that affects the entire pre-draft conversation (i.e., Shedeur Sanders) are discussed. The Travis Hunter projection misses the mark. The Josh Conerly fit and OL changes. K…

Commanders insider Ben Standig welcomes former Washington quarterback Alex Smith to the LMS pod for a discussion about Jayden Daniels' impressive rookie season and next steps, building the offense around the QB, the excitement of a new stadium, and Alex's new pain management project, PainGamePlan.com. Ben also rattles off his view of the 53-player …

Commanders insider Ben Standig and ESPN's John Keim talked Commanders draft and roster during Day 3 of the NFL Draft. Thoughts on Conerly and Amos, strengths and concerns. Ben also digs into Washington's kicker swap. https://www.ampiremedia.com/By Bleav + Ben Standig + Bram Weinstein

Commanders insider Ben Standig is here to put a bow on the NFL Draft and discuss this historic Monday as the organization has an agreement to move the franchise back to the District. Ben first reviews the picks, paths not taken, and the current state of the roster. Then he shares insight into the stadium agreement, potential snafus and managing par…

Commanders insider Ben Standig breaks down the Washington Commanders' decision to draft Oregon LT Josh Conerly in the first round. Thumbs up on the position and the player's upside. Thoughts on the new look OL, passing on pass rushers and what comes next. https://www.ampiremedia.com/By Bleav + Ben Standig + Bram Weinstein

Commanders insider Ben Standig is emptying his draft notebook 24 hours before the main event. What he's hearing about Washington in the first round. Notes on the entire first round along with selections for 1-32. Then Ben talks about how QB chaos could alter all plans with Giants insider Charlotte Carroll. https://www.ampiremedia.com/…

The Athletic’s Ben Standig is joined by fellow mock draft champion Evan Silva (Establish The Run) for a first-round mock. The fellas alternate selections with prospect and team analysis for each pick. Ben also opens the episode with draft notes on the Commanders' potential targets at 29, including edge rushers Nic Scourton and Donovan Ezeiruaku. ht…

Commanders insider Ben Standig and The Athletic’s NFL Draft analyst Dane Brugler huddle up for a comprehensive assessment of Washington’s draft options. The edge rushers (James Pearce Jr.?), corners (Shavon Revel Jr.?), playmakers (Emeka Egbuka?). OT at 29? QBs in round one. More. Plus, Ben talks about the latest group "30" visit and an interesting…

Host Ben Standig is here for another "Mock Draft Monday." Ben shares intel on the Commanders' latest group "30" visit. Then draft analyst Fran Duffy (All City) joins to project which position Washington targets at 29, prospects to watch and size up the roster. https://www.ampiremedia.com/By Bleav + Ben Standig + Bram Weinstein

Ben Standig takes everyone through his current first round NFL mock draft. Insight and notes for all 32 picks while explaining how choices elsewhere effect the Commanders at 29 and beyond. Ben also announces a special online event next week for listeners of the podcast. Make sure to listen and sign up!…

Ben Standig and The Athletic’s Bruce Feldman huddle up to dive into Bruce's sourced-centric first-round NFL mock including possible Commanders. Ward and Sanders. Jeanty and Hampton. Warren and McMillan. Green, Ezeiruaku, Pearce and Scourton. Revel and Thomas. More. Listen up, sign up now with promo code: MM50 and you can boost your bankroll with a …

Ben Standig dips back into the NFL Draft talk with Commanders analyst Logan Paulsen. Favorite edge defenders. Receivers. Logan's ideal CB at 29. Take OT in the first round? HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig delivers the 411 from the NFL league meetings in Florida where Adam Peters and Dan Quinn. Analyzed what they said about a Terry McLaurin extension, free agency moves and the draft with NBC 4's J.P. Finlay. Listen up, sign up now with promo code: MM50 and you can boost your bankroll with a deposit bonus designed to help yo…

The Athletic’s Ben Standig is joined by NFL Films analyst Greg Cosell for "Mock Draft Monday" as they deep dive into the 2025 NFL Draft prospects. The different edge defender flavors fit into the Commander's DL room. Covering the corners. Deebo and Day 2 WRs. Is Shedeur Sanders worth the hype? Ben also recaps his and Washington staff's time at Mary…

The Athletic’s Ben Standig discusses the Commanders' roster and offseason, draft risers fakery, and the upcoming NFL owners' meetings with the Washington Post's Nicki Jhabvala. HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig and Commanders film analyst Mark Bullock dive into edge rushing prospects, Washington’s updated run defense and the Laremy Tunsil impact. HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is here for "Mock Draft Monday" and a detailed conversation on the Commanders' offseason with Dalton Ross. Options at 29. WR money. The OL. Daron Payne's time to shine. More. HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is joined by NFL agent and former Washington salary cap analyst J.I. Halsell. Topics: The true roster-building opportunity of Jayden Daniels rookie contract. Projections for possible Laremy Tunsil and Terry McLaurin extensions. More. Ben also updates everyone on the latest happenings with the Commanders. HOME | Ampire Med…

The Athletic’s Ben Standig and David Aldridge reconnect to assess the Commanders' active offseason. The Tunsil fit goes beyond protecting Jayden Daniels (but matters most). Is a Trey Hendrickson trade the final piece? Also, David remembers his former colleague, the latest John Feinstein. Ben also updates everyone on the latest signings and drops th…

The Athletic’s Ben Standig is here to recap a busy Thursday in free agency for the Commanders. Noah Brown stays, OZ leaves. what's happening at defensive end? Andrew Wylie’s new contract terms. Other depth signings. What's it all mean and what's next? HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig talks about the Commanders' new left tackle, Laremy Tunsil, with OL/DL guru Brandon Thorn. Thoughts on the player and the fit. Did Washington overact by moving Brandon Coleman? They also discuss Javon Kinlaw and Johnny Newton. Ben rips through the latest free agency moves, including re-signing Marcus Mariota and adding pi…

The Athletic’s Ben Standig is joined by Mike Smeltz to discuss the Commanders' BIG trade for left tackle Laremy Tunsil. Expensive, but smart. Javon Kinlaw in, Dyami Brown out. What comes next? HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is talking about Zach Ertz re-signing and what the NFL's wild lead up to Monday's start of free agency means for the Commanders. Then draft analyst Fran Duffy joins for "Mock Draft Monday." HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is here for the breaking news that the Commanders are re-signing LB Bobby Wagner. Important piece staying put. Ben also talks free agent targets, a possible trade for NFL sack leader Trey Hendrickson and more with Dalton Ross HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is joined by NFL Media's Gregg Rosenthal for a look at the Commanders entering free agency and the Deebo trade. Pick your adventure at DE (Khalil Mack?), WR (Davante Adams?) and safety (keep Jeremy Chinn?). Jonathan Allen's value. Ben also takes a spin around the NFC East looking at where the suddenly motivated Cowboys dr…

The Athletic’s Ben Standig is here for more thoughts on the Commanders' risk-reward trade for Deebo Samuel and the free agency fallout with Al Galdi (The Al Galdi podcast). Ben also assesses Washington’s post-trade/post-Combine options at 29 for this "Mock Draft Monday." HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is here for the breaking news as the Commanders acquire WR Deebo Samuel from the 49ers. Worth the risk? Yes. Concerns? Some. Does this help Jayden Daniels? Sure does. Considered ramifications (Austin Ekeler, FA receivers) and potential moves. HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is talking about the NFL Combine and rhe Commanders' internal free agents with Craig Hoffman (Team 980). Then Ben and Dalton Ross go down memory lane to explore lessons learned from Washington’s best signings. Also, Deebo Samuel rumors spark. HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig continues taking in NFL Combine week. Ben talks edge defenders with draft analyst Fran Duffy, all things Commanders and Dan Quinn with Mitch Tischler, and Washington high marks on the NFLPA's report card. HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is at the NFL Scouting Combine which is where Commanders GM Adam Peters spoke on Tuesday. Granting Jonathan Allen permission to seek a trade. Terry McLaurin's expected extension. Brandon Coleman's future role could reshape the offensive line. Also the latest on Myles Garrett's future in Cleveland and a possible replacemen…

The Athletic’s Ben Standig talks about the NFL Scouting Combine with senior college football insider Bruce Feldman, author of the annual "Freaks" list. "Mock Draft Monday" includes thoughts on the DL and WR classes, freaky Travis Hunter and Jayden Daniels's stunning transition to the NFL.By Ampire Media

The Athletic’s Ben Standig looks ahead to next week's Scouting Combine but not only about the draft prospects. Will we get clarification on the Commanders' plans or the availability of players like Myles Garrett? Then Ben welcomes Dalton Ross (Entertainment Weekly) for a round of Terry McLaurin appreciation. HOME | Ampire Media…

The Athletic’s Ben Standig kicks off a new "Mock Draft Monday" focused on his 7-round Commanders-only mock. Denton Day (Team 980, Sirius XM) joins to discuss first-round linemen, Tre'Veyon Henderson and the RB class, team needs and disintegrating interest in All-Star games HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is joined by 49ers insider Matt Barrows to consider the San Francisco free agents that Washington GM Adam Peters might find enticing and the Deebo Samuel market. HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig and The Ringer's Joe House dig into how the Commanders can close the gap with the Super Bowl champion Eagles. Also, Jayden Daniels and the Super Bowl scene (Joe was in NO). The fellas then spent a segment on the Wizards' future after a busy trade deadline. HOME | Ampire Media…

The Athletic’s Ben Standig is talking about Deebo Samuel's trade market, Jayden Daniels' star power and offseason priorities. Guest: Dalton Ross HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig is talking about the Commanders' offseason on this cycle's first "Mock Draft Monday" episode. Draft analyst Nick Baumgardner provides insight into where depth is and isn't at Washington's main need areas, and prospects to consider in the first round. Ben also ponders how the Eagles' Super Bowl romp reminds one of Washingt…

The Athletic’s Ben Standig is joined by his colleague, Ravens insider Jeff Zrebiec. Topics: The official Offensive Rookie of the Year, Jayden Daniels; Justin Tucker allegations; Lamar vs. Josh; Super Bowl keys; "Understandig" on valuing day 3 picks. HOME | Ampire MediaBy Ampire Media

The Athletic’s Ben Standig and Al Galdi (The Al Galdi podcast) reunite for discussions about Josh Harris's latest comments, edge defender vs. offensive tackle need, RB upgrade, futures for Dante Fowler and Marcus Mariota, and Super Bowl predictions.By Ampire Media

The Athletic’s Ben Standig is here to examine Commanders managing partner Josh Harris's end-of-season remarks. A definitive answer on changing the name? Ben also gets into the stadium update, puts Browns DE Myles Garrett and Rams WR Cooper Kupp through the Fake Trade Machine and examines the media's Tress Way obsession with Mike Smeltz (SB Nation/V…

The Athletic’s Ben Standig talks all things Jayden Daniels and Kliff Kingsbury, Tom Brady copying the Commanders and the Super Bowl matchup with film analyst Ted Nguyen. Ben also has the latest on Washington's offensive staff generating interest around the league. HOME | Ampire MediaBy Ampire Media