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Behaviour Change Podcasts

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Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you. Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y ...
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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Bright Horse & Hound

Barbara J. Hardman

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🎙️ Bright Horse & Hound I’m Barbara J. Hardman, a Clinical Animal Behaviourist with a BSc in Zoology (Hons) and an MSc in Equine Science (Distinction). I’ve published research in equine behaviour and spent years in clinical research and pharmaceuticals before setting up my own practice. The Bright Horse & Hound Podcast is where I share bite-sized episodes on canine and equine behaviour. Each one links back to my written blogs, offering accessible insights into the science and background of b ...
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GREEN VISIONS - GREEN IDEAS

Green Alsion, Denmark

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This podcast puts emphasis on the green transition of all of us and takes Alsion, a major public site in the very south of Denmark, as a test bed. Alsion hosts cultural events, research, innovation and education in the same building. Listen to our plans and see how we can all improve in being more sustainable. Listen and get involved. ------- A note on our jingles: Intro music created by sscheidl from Pixabay ------ Outro music: Nature Documentary - GEMAfreie Musik von https://audiohub.de -- ...
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Modern Wisdom

Chris Williamson

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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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A place to find ideas, inspiration and practical tools to help make the messy business of being human just a little bit easier. Each week, host Katie Elliott interviews a different guest and invites them to suggest a 'Little Challenge' that listeners can try for themselves.
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The Nutritional Medicine Podcast is the official podcast of the Nutritional Medicine Institute (NMI), an educational, advocacy and research group committed to advancing the science and practice of nutritional medicine. The podcast features interviews with leading scientists, clinicians and advocates of nutritional medicine, including integrative, functional and lifestyle medicine-based approaches. Expert interviews are focused on the role of diet and nutrition, environment, behaviour and lif ...
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Barks from the Bookshelf

Barks from the Bookshelf

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Steve Goodall, Natalie Light & Corrin Goodall delve deep into some of the greatest and influential books about Dog Training and Behaviour as well as informative and entertaining interviews with the worlds best animal professionals.
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What The Bleep is Behaviour Change Anyway

Sally Garozzo and Serena Simmons

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Peppery conversations between Chartered Psychologist Serena Simmons and Clinical Hypnotherapist Sally Garozzo about what it really takes to make changes. Living optimally as a human will inevitably require some modifications to our behaviour. Maybe your doctor has told you that intermittent fasting will help your pre-diabetis? Maybe your therapist has said it will be helpful for you to turn off all screen at 10pm? Or maybe your partner has asked you to communicate with them more clearly? Tha ...
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Small Changes Big Impact

University of Toronto - Department of Family & Community Medicine

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Small Changes Big Impact explores the challenges, process and impact of change that drives family medicine. Through honest conversations with family doctors, you will hear stories of how they were inspired to make a change and what they learned along the way. Listen, and be inspired by how family doctors and other primary care providers are having an impact and changing our world, one small change at a time. For family physician listeners, remember you can get up to 5 credits by completing a ...
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The Medics’ Money podcast helps doctors, dentists and other professionals make better financial decisions. Hosted By Dr Tommy Perkins and Dr Ed Cantelo, who is not only a doctor but also a Chartered Accountant and Tax adviser.
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"I heard it on the grapevine..." Join Dr Ed Barter and Tom Ridges every two weeks as they delve into how consumer behaviour and word-of-mouth can powerfully impact ecommerce marketing strategies. Each episode, they unpack current affairs and marketing news, through a behavioural science lens. For regular listeners, this is the podcast that was "Data for bluffers".
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The Remedy Suite

Victoria Merrill

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The Remedy Suite Podcast, brought to you by Remedy Suite with Victoria Merrill. The podcast for all the women in midlife who are trying to feel and look their best, yet struggling with their weight, loss of vitality and lack of energy. Each episode is designed to help you move from overwhelmed and overrun by your body towards control and confidence, by brining your body and wellbeing back into balance so you can bust the bloat, exhaustion & stubborn fat and look and FEEL better than ever. - ...
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Welcome to Transforming Insight, the podcast for anyone who has the ambition to transform their Insight team and create an Insight-driven organisation. Your host is James Wycherley, chief executive of the Insight Management Academy, and the author of Transforming Insight: the 42 secrets of successful corporate Insight teams. In the Transforming Insight podcast, we not only explore all 42 secrets outlined in the Transforming Insight book, but we also talk to senior corporate Insight leaders, ...
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The No Bull Ideacast is a podcast about real change — and the role marketing plays in making it happen. Hosted by Becky Holland, founder of behaviour change agency BH&P, this show digs beneath the surface of modern marketing to explore what it really takes to create inside-out impact — the kind of change that starts with people, spreads through organisations, and ripples out across industries and society. Each episode features frank, insightful conversations with senior marketers, business l ...
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Primary Care Respiratory Society (PCRS)

Primary Care Respiratory Society

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The Primary Care Respiratory Society (PCRS) promotes better care and outcomes for people with respiratory diseases. It unites healthcare professionals in a supportive, inclusive community where every voice is heard, emphasising leadership and education.
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Happy Go Fabulous

Catherine Bowyer

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Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It ...
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Leading for Business Excellence

PMI - Process Management International

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PMI’s podcast, Leading for Business Excellence, brings you inspiring stories from leaders who share their experiences gained around the globe and across a multitude of sectors. Hear how Business Excellence is a key part of being a great leader, and how it has enabled our guests to achieve outstanding results. Find out more about Business Excellence and how to transform your organisation at pmi.co.uk
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Join Willow and the team of consultants at Safeguarding Children as they bring some of the ’hard to talk about’ safeguarding and child protection topics to the table with the hope of inspiring listeners to have similar conversations in their communities.
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Best Behaviour

Gabrielle Harris - Interchange

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This is Best Behaviour, the podcast that navigates workplace culture, one story at a time. Hosted by Interchange CEO Gabe Harris, our podcast covers the latest trends, strategies, and best practices to help companies cultivate a culture of excellence. From interviews with leaders at Australia’s most prominent businesses to true-crime-style case studies, every episode offers a deep dive into the intricacies of culture. If you’re looking for creative ideas, valuable insights, and stories that ...
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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeop ...
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Welcome to 'The Unteachables Podcast', your go-to resource for practical classroom management strategies and teacher support. I’m your host, Claire English, a passionate secondary teacher and leader turned teacher mentor and author of 'It's Never Just About the Behaviour: A Holistic Approach to Classroom Behaviour Management.' I'm on a mission to help educators like you transform your classrooms, build confidence, and feel empowered. Why am I here? Not too long ago, I was overwhelmed by low- ...
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Humanitarian Engineering

Humanitarian Engineering Group

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In this podcast, the Humanitarian Engineering group of the University of Twente introduces humanitarian engineering actions and their importance to society. With the guests, they talk about initiatives that develop engineering solutions that promote the well-being and lives of people lacking access to fundamental resources.
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The DRIVEN Lab

DRIVEN research group

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About the podcast The DRIVEN Lab 🧠🔍 Welcome to "The DRIVEN Lab," the podcast that delves deep into the fascinating world of behavioural science, brought to you by DRIVEN, a leading research centre and consultancy hub. Join us on a captivating journey as we unravel the intricacies of human behaviour, exploring the latest research, trends, and real-world applications. 🎙️🌐 About DRIVEN: At the forefront of behavioural science, DRIVEN is a dynamic research center and consultancy hub committed to ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Mintel Little Conversation

Mintel Little Conversation

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Little Conversation brings you fresh ideas and new perspectives on how consumers eat, drink, shop, groom and think. From the rise of veganism to the future of social media and the urgency of sustainability in beauty, Mintel experts discuss key topics affecting today’s consumers in a fun, entertaining and informal way.
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Ecopodcast

scott buckler

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Weekly sideways look at what eco means? Cutting through the green wash to address how we improve our environment whilst improving our economy and our lives
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Nutrition for Noobs

N4N Productions

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Nutrition for Noobs is a fun, science-backed podcast where nutrition expert Michelle Pierce-Hamilton teams up with novice foodie Kevin Harries to break down the confusion around modern diets and healthy eating. Updated biweekly, each episode tackles one nutrition topic—from anti-inflammatory seeds and collagen to bone broth, emulsifiers, salt, plant-based eating, healthy pantry staples, and more—with humour, clarity, and evidence-based insights. Michelle, a Registered Holistic Nutritionist, ...
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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Physio Network

Physio Network

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Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong. [Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space. [Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guest ...
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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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In this episode of the Medics' Money podcast, Ed, Andy, and Tommy discuss the impact of current UK tax policies on productivity, particularly focusing on fiscal drag and marginal tax rates. They highlight how tax traps are affecting both the public and medical professionals, especially those earning around the £100,000 mark. The team delves into bu…
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This week, Robert and Jamie explore the work of the famous psychologist Jean Piaget. They talk about ‘schemas’ and how we ‘assimilate’ and ‘accommodate’ new information. They also discuss the ‘Big Five’ personality model, TikTok ‘Influencers’ and AI . . . Want more? Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.a…
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Dr Sarah Hill is a professor at TCU, a research psychologist, expert in women’s hormones and brain science, and an author. Each month, women experience hormonal changes that go far beyond the clichés of PMS. These shifts can influence mood, stress response, and even how women relate to others. So how can recognizing these patterns make it easier fo…
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Zack Telander is a musician, weightlifter, coach & YouTuber. Why are we so afraid of being cringe? If being cringe online is the price of success, why don’t more people pay it? So how do you train yourself past criticism and actually do what needs to be done in your life, whether people are watching you or not? Expect to learn why getting over bein…
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In this episode, we discuss manual therapy. We explore: Patient expectations of manual therapy How does manual therapy work? Current evidence for manual therapy Is manual therapy an important part of our Physiotherapy toolkit? How is the current teaching of manual therapy? What is the future of manual therapy in Physiotherapy? How manual therapy di…
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Energy expenditure is one of the most fundamental yet often misunderstood aspects of human physiology. A central question is whether there is a ceiling to how many calories we can burn, and what happens when activity levels approach that limit. Grasping these dynamics is essential for health professionals and researchers, as energy balance directly…
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A course for GP Partners: https://www.medicsmoney.co.uk/gp-partnership-programme/ E-mails: Dr Dave Hindmarsh: [email protected] For anything YouTube related and if anyone is interested in getting started on YouTube. Dr Matthew Wickham: [email protected] If you are a doctor looking to get into private practice by yourself and need help se…
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This tiny tweak could change your whole classroom vibe. If you’ve ever found yourself gripping onto those five students who always put their hands up while the rest of the class stares blankly out the window—or worse, starts low-key mutinies—you are NOT alone. In this episode, I’m giving you a front seat to a game-changing shift I made in how I ask…
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It was a busy summer for the circular economy. In this episode, Seb brings you up to speed with some of the headlines and all in less than 10 minutes! Listen in to hear about: - The latest EU policy breakthrough: EPR for textiles - How new business models continue to gain traction across the retail sector - Why a group is advocating to scrap VAT on…
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Coenzyme Q10 has established use across both primary and secondary deficiency diseases. In this episode, Dr. Iain P. Hargreaves, PhD, an eminent scientist working on CoQ10, walks us through its history, functions, his work looking at blood brain barrier transport, clinical considerations around testing and supplementation, and where research is goi…
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Neurodegenerative diseases, including Motor Neurone Disease (MND)/Amyotrophic Lateral Sclerosis (ALS), Parkinson's Disease and Huntington's Disease, are generally considered progressive and irreversible, but a personalised, systems biology-based approach could challenge this view. A better understanding of the biology, modifiable contributors, and …
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Welcome back to Happy Go Fabulous! In this episode, Catherine sits down with the fabulous Claire Miles – a branding photographer, visual strategist, and creative mind behind Oak Street Creative Co. Claire helps women show up online with scroll-stopping photos and visual strategies that feel fun, relaxed, and totally on brand. But today’s chat goes …
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Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. Bonnie Blue is a British pornographic actress and online content creator. Louise is the author of The Case Against The Sexual Revolution and Bonnie is the world’s most extreme example of the sexual revolution in action, so I figured it might make …
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This week, host Richard Graves is joined by two leading figures driving innovation in sport: Dr Mackenzie Herzog, VP of Player Health & Safety and Strategic Innovation at the NFL Julie Souza, Global Head of Sports at Amazon Web Services (AWS) Together, they explore the groundbreaking NFL Digital Athlete, a data-driven platform reshaping how the lea…
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We all behave irrationally. We pay for expensive gym memberships and only go once. We spend windfall cash on things we'd never buy with our salaries. We plan to do nice things in the distant future, but don't actually write them down in our calendars. These things can be bad for our happiness, so why do we do them? Economist Richard Thaler won a No…
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Listen to Associate Professor Suszanna Dancso talk about how knitting and neural networks are just complicated knots, and how imagining a donut shaped world gives us applications in the real world. All the age verification news! Hosted and produced by Ian Woolf Support Diffusion by making a contribution Support Diffusion by buying venus flytrap Mer…
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Benedetta is an Associate Professor at Birkbeck, University of London, United Kingdom. When Benedetta visited the Ehrenberg-Bass Institute, we grabbed coffee, and I was instantly drawn to her optimism, intelligence, and research. I knew she would make a fantastic guest, and I was thrilled she agreed and delivered! Benedetta is not one to shy away f…
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Whether it’s social media, the omnipresent smartphone or AI companions, in recent decades the way we relate to each other has been completely up-ended. In episode two of Brain Rot, we explore the potential implications that tech poses to human relationships. Worldwide estimates suggest there are around one billion users of AI companions — people us…
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Stephen J. Shaw is a data scientist and filmmaker. Birth rates in Western countries are collapsing, a trend even Elon Musk calls an existential threat. But what’s the true cause? Is it economics, fear of the future, cultural shifts, or something deeper? And more importantly, can anything actually reverse the decline? Sponsors: See me on tour in Ame…
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Parkinson’s Disease (PD) affects more people every year with a global increase in ageing populations. There is no cure for the condition but medication can alleviate symptoms. In this episode I look at the causes of the disease and what we can do to prevent it. Your opinion matters. SURVEY here - please help me by taking this 10 minute survey -than…
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Host Andrew Davidson is joined by David Johnson, CEO of Vervent, to explore the company’s journey from a specialist provider to a global force in financial services. They unpack how economic uncertainty is reshaping consumer needs — particularly among subprime audiences — and how Vervent is responding with innovation, agility and a consumer-first m…
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So the 7th P of the Insight Leader’s Playbook is for Process. Process might not always sound the most exciting topic but the way we approach can often make the difference between a productive, effective, efficient and successful Insight team, and a group that is doing its best to survive another spin around the corporate hamster wheel. To quote Jam…
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Lionel Page is a professor at the University of Queensland and an author. Why is human communication so complicated? For something we rely on every day, you’d think it would be simple, but language, tone, and context make it one of the most complex skills we have. So what makes communication so difficult, and what are some practical ways to get bet…
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In this episode, we discuss everything about hip dysplasia. We explore: How hip dysplasia presents and common misdiagnosis Key subjective questioning Milestones in childhood and the relevance for hip dysplasia Importance of education around the pathology Want to learn more about Hip dysplasia? Alesha Coonan and Dr Michael O’Brien recently did a bri…
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In this episode, we define and discuss imposter phenomenon with expert Dr Ewan Bottomley, who shares insight into how many accomplished individuals experience self-doubt, and the possible links of this negative mindset with perfectionism and a fear of failure. Together with Ewan, we learn ways to mitigate the impact of imposter phenomenon to benefi…
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This podcast is part of the PCRS 2025 health inequalities project and covers the impact of mental health and respiratory disease in current and ex-prisoners.. In this PCRS Health Inequalities podcast Katherine Hickman (PCRS executive chair, Kaniksha Aggarwal, Martin Sutcliffe and Sue Wheatcroft discuss respiratory disease and mental health in the c…
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This podcast is part of the PCRS 2025 health inequalities project and covers suicide and suicide prevention in long-term respiratory conditions. In this PCRS Health Inequalities podcast Leslie Borrill and Rebecca Jacobs discuss suicide and suicide prevention in long-term respiratory conditions. They cover: The impact of respiratory disease on menta…
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This podcast is part of the PCRS 2025 health inequalities project and covers the impact of respiratory disease on mental health. In this PCRS Health Inequalities podcast Noreen Grant, Lisa Cummings and Aaron Foulds (PCRS patient reference group representative) talk about the impact of respiratory disease on mental health. They cover: the link betwe…
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In this exciting follow-up episode of Nutrition for Noobs, Michelle dives deeper into the science of chronobiology—the study of how our internal clocks impact metabolism, weight loss, gut health, and overall well-being. Michelle unpacks fascinating research showing that eating the same meals at different times of day can yield dramatically differen…
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Howdy Bookshelvers It's been a long time coming but we’re back for a full on book review show (insert fanfare here). Nat and Steve delve into the expertly written and wonderfully cathartic the book "Old Dog, New Dog" by Kathy Callahan and Helen St. Pierre. The book looks at the joys, challenges and intricacies of our older and younger dogs and goes…
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Recently a new trial was published in Nature Medicine comparing the effect of ultra-processed versus minimally processed diets. Specifically, the UPDATE trial compared these two diets in the context of a healthy dietary pattern (in line with the UK’s EatWell Guide). This eight-week randomized, crossover trial generated a lot of discussion and was l…
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In this insightful episode, Tommy welcomes Dr. Laura Naidoo, a GP from Northern Ireland, for her podcast debut to discuss the thought-provoking book 'Die With Zero' by Bill Perkins. They explore themes like living life to the fullest, spending money on experiences over accumulating wealth, and balancing financial security with adventure, especially…
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We all know first impressions are important, but why? And what about final impressions? Robert offers some practical advice, including how to make your CV more impressive and Jamie talks about how to structure a live performance. Want more? Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y React: Harness You…
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As Climate Week NYC kicks off, what’s momentum like for the circular economy in North America? In this episode, Pippa’s joined by Danielle Holly, Executive Lead for North America at the Ellen MacArthur Foundation, to explore how circularity is moving from theory to practice across the continent — and why that matters for business leaders looking ah…
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The first 500 people to use my link or scan the QR code will receive a one-month free trial of Skillshare! Get started today! https://skl.sh/muchelleb09251 In this video I want to talk about how to reverse intellectual laziness, how to get your attention span back, and how to get back to having original thoughts again - and these are all based on m…
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Benedetta is an Associate Professor at Birkbeck, University of London, United Kingdom. When Benedetta visited the Ehrenberg-Bass Institute, we grabbed coffee, and I was instantly drawn to her optimism, intelligence, and research. I knew she would make a fantastic guest, and I was thrilled she agreed and delivered! Benedetta is not one to shy away f…
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Four ladies engaged in bridging the gap between a new technology and the adaptation by the society. Their way: art. Aleksandra Maria Wytulany, Cecilie Rohde Sloth Møller, Maja Sofie Holst Hansen and Malgorzata Agnieszka Gulczynska are the winners of 2025! Comment on this podcast: E-Mail: [email protected] Facebook: https://www.facebook.com/gree…
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Surprise! To celebrate the 50th official episode of Nutrition for Noobs (coming tomorrow), we're dropping this special bonus, packed with two years' worth of behind-the-scenes outtakes, hilarious off-mic moments, and raw banter between your favorite co-hosts, Kevin and Michelle. From digestive hand gestures to cricket recipes, recording flubs, intr…
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Sam Sulek is a professional bodybuilder and YouTuber. From zero to millions of fans, Sam Sulek’s rise has been nothing short of explosive. In just a few years, he’s become one of social media’s most-watched and talked-about creators. Sit back as we dive into the story of the man behind some of the internet’s most beloved vlogs, fueled by hefty scoo…
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This week, host Richard Graves is joined by Ellie Wilson, a professional footballer who has played for Reading, Bristol City, Sheffield United, Wolves, and most recently Melbourne Victory in Australia’s A-League Women. Ellie opens up about her journey through elite football, from being rejected by academies as a young player, to representing Englan…
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