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Behaviour Change Podcasts

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Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you. Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y ...
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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Chatting with incredible minds about the psychology of our everyday world. Join Paul Davies, behavioural psychologist, as chats with guests about the mechanisms of human behaviour and the motivations behind people’s actions.
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A place to find ideas, inspiration and practical tools to help make the messy business of being human just a little bit easier. Each week, host Katie Elliott interviews a different guest and invites them to suggest a 'Little Challenge' that listeners can try for themselves.
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Best Behaviour

Gabrielle Harris - Interchange

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This is Best Behaviour, the podcast that navigates workplace culture, one story at a time. Hosted by Interchange CEO Gabe Harris, our podcast covers the latest trends, strategies, and best practices to help companies cultivate a culture of excellence. From interviews with leaders at Australia’s most prominent businesses to true-crime-style case studies, every episode offers a deep dive into the intricacies of culture. If you’re looking for creative ideas, valuable insights, and stories that ...
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Barks from the Bookshelf

Barks from the Bookshelf

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Steve Goodall, Natalie Light & Corrin Goodall delve deep into some of the greatest and influential books about Dog Training and Behaviour as well as informative and entertaining interviews with the worlds best animal professionals.
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What The Bleep is Behaviour Change Anyway

Sally Garozzo and Serena Simmons

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Peppery conversations between Chartered Psychologist Serena Simmons and Clinical Hypnotherapist Sally Garozzo about what it really takes to make changes. Living optimally as a human will inevitably require some modifications to our behaviour. Maybe your doctor has told you that intermittent fasting will help your pre-diabetis? Maybe your therapist has said it will be helpful for you to turn off all screen at 10pm? Or maybe your partner has asked you to communicate with them more clearly? Tha ...
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The 42courses Podcast Bite-sized brilliance from the world’s smartest minds. We make big ideas simple, useful, and often funny. Think behavioural science, creativity, business, and psychology...minus the boring bits.
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Small Changes Big Impact

University of Toronto - Department of Family & Community Medicine

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Small Changes Big Impact explores the challenges, process and impact of change that drives family medicine. Through honest conversations with family doctors, you will hear stories of how they were inspired to make a change and what they learned along the way. Listen, and be inspired by how family doctors and other primary care providers are having an impact and changing our world, one small change at a time. For family physician listeners, remember you can get up to 5 credits by completing a ...
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GREEN VISIONS - GREEN IDEAS

Green Alsion, Denmark

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This podcast puts emphasis on the green transition of all of us and takes Alsion, a major public site in the very south of Denmark, as a test bed. Alsion hosts cultural events, research, innovation and education in the same building. Listen to our plans and see how we can all improve in being more sustainable. Listen and get involved. ------- A note on our jingles: Intro music created by sscheidl from Pixabay ------ Outro music: Nature Documentary - GEMAfreie Musik von https://audiohub.de -- ...
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Talking HealthTech

Talking HealthTech

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Conversations with clinicians, vendors, policy makers and decision makers to promote innovation and collaboration for better healthcare enabled by technology. Learn about digital health, medical devices, medtech, biotech, health informatics, life sciences, aged care, disability, commercialisation, startups and so much more.
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The Aprica podcast. Because a little advice goes a long way. Life’s complicated — good advice shouldn’t be. On Aprica, we sit down with a new expert every week to get their best, no-nonsense advice for making everyday life just that little bit better. [This podcast is deliberately visuals and social media free, so sit back and enjoy!]
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"I heard it on the grapevine..." Join Dr Ed Barter and Tom Ridges every two weeks as they delve into how consumer behaviour and word-of-mouth can powerfully impact ecommerce marketing strategies. Each episode, they unpack current affairs and marketing news, through a behavioural science lens. For regular listeners, this is the podcast that was "Data for bluffers".
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The Remedy Suite

Victoria Merrill

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The Remedy Suite Podcast, brought to you by Remedy Suite with Victoria Merrill. The podcast for all the women in midlife who are trying to feel and look their best, yet struggling with their weight, loss of vitality and lack of energy. Each episode is designed to help you move from overwhelmed and overrun by your body towards control and confidence, by brining your body and wellbeing back into balance so you can bust the bloat, exhaustion & stubborn fat and look and FEEL better than ever. - ...
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OneUp Project

Sarah Kelsey

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Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms. Join me, Sarah Kelsey, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.
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Ever wondered what it’s really like to work on the frontlines of social change? Inside Social Work takes you behind the scenes to explore the realities of a profession that’s equal parts rewarding and relentless. Through candid conversations and honest reflections, this podcast examines the challenges, personal growth, and moments that stay with you long after the day is done. Whether you’re a seasoned professional or just curious, this podcast offers a relatable and thought-provoking look a ...
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OrgDev with Distinction

Dani Bacon and Garin Rouch

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The Org Dev podcast is all about Organisational Development, a practice that has the power to transform organisations, shape cultures, and empower individuals. Yet, it's often shrouded in mystery and misunderstood. But fear not, because on this podcast, we pull back the curtain to reveal the inner workings of Organisation Development. We demystify the concepts, unravel the strategies, and delve into the real-life experiences of professionals who are driving real and significant change and in ...
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Welcome to 'The Unteachables Podcast', your go-to resource for practical classroom management strategies and teacher support. I’m your host, Claire English, a passionate secondary teacher and leader turned teacher mentor and author of 'It's Never Just About the Behaviour: A Holistic Approach to Classroom Behaviour Management.' I'm on a mission to help educators like you transform your classrooms, build confidence, and feel empowered. Why am I here? Not too long ago, I was overwhelmed by low- ...
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The DRIVEN Lab

DRIVEN research group

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About the podcast The DRIVEN Lab 🧠🔍 Welcome to "The DRIVEN Lab," the podcast that delves deep into the fascinating world of behavioural science, brought to you by DRIVEN, a leading research centre and consultancy hub. Join us on a captivating journey as we unravel the intricacies of human behaviour, exploring the latest research, trends, and real-world applications. 🎙️🌐 About DRIVEN: At the forefront of behavioural science, DRIVEN is a dynamic research center and consultancy hub committed to ...
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Politics on the Couch

Larchmont Productions

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Rafael Behr examines how our minds respond to politics and how politicians mess with our minds. In each episode an expert from the world of politics, psychology, history or philosophy joins Raf on our 'couch' to discuss what's driving our political thought and behaviour. Hosted on Acast. See acast.com/privacy for more information.
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Mintel Little Conversation

Mintel Little Conversation

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Little Conversation brings you fresh ideas and new perspectives on how consumers eat, drink, shop, groom and think. From the rise of veganism to the future of social media and the urgency of sustainability in beauty, Mintel experts discuss key topics affecting today’s consumers in a fun, entertaining and informal way.
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Ecopodcast

scott buckler

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Weekly sideways look at what eco means? Cutting through the green wash to address how we improve our environment whilst improving our economy and our lives
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Welcome to Transforming Insight, the podcast for anyone who has the ambition to transform their Insight team and create an Insight-driven organisation. Your host is James Wycherley, chief executive of the Insight Management Academy, and the author of Transforming Insight: the 42 secrets of successful corporate Insight teams. In the Transforming Insight podcast, we not only explore all 42 secrets outlined in the Transforming Insight book, but we also talk to senior corporate Insight leaders, ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Behind the scenes with today's top business leaders to understand how they are digitally transforming their company: Which technology tools they're using, where they're seeing success, biggest challenges, how they run their team, dealing with changing customer behaviour, top leadership and life/career lessons and more. Hosted by Danny Levy
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Horse health, behavior, training, competition. Join Friends on Horses with a variety of guests. If you want open conversations about everything “horse” from barefoot trimming and the latest in training, to rider fitness and horse nutrition, this is your hitching post. English, Western, whatever you do Friends on Horses doesn't discriminate.So have a listen and get ready to be saddled with information, these chicks don’t horse around… well maybe a little.
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WGSN is the world's leading consumer trend forecaster. In this podcast we discuss the changing world and how industries will need to adapt. Each episode focuses on a single market, topic or trend as we unpack what businesses and individuals need to do to navigate the fast-changing world around us. Our expert trend forecasting combined with data science help you understand consumer behaviour and lifestyles, create products with confidence and trade at the right time.
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Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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Want to know how to create a business/freelance career in the chaotic world of immersive storytelling, virtual reality & 360 filmmaking? New episodes every Monday. Join me - Alex Ruhl - as I take you behind the scenes building a profitable & award-winning VR storytelling career (TEDx, CannesXR, The Drum 50 under 30, Women of the Future Awards) while navigating the challenges of working with emerging technology. I also (over)share all of my best tips/tricks/advice & spill all the inside secre ...
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Barenaked Money

Verecan Capital Management Inc.

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Slip into something more comfortable and delve into personal finance with Josh Sheluk and Colin White, experienced portfolio managers at Verecan Capital Management. Each episode demystifies complex financial topics, stripping them to their bare essentials. From investment strategies and financial planning to economic headlines and philanthropic giving, delivered with a blend of insight, transparency, and a touch of humour. Perfect for anyone looking to understand and navigate their financial ...
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This week Robert and Jamie look at ‘C’ in the FACET framework: Comparing. Robert dispels a common myth about interviewing and also offers advice on the one thing you should always do at the end of every meeting . . . Want more? Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y React: Harness Your Animal Brai…
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Making changes to your daily behaviours can be really challenging so today I am joined by Diane Wills to look at ways to recognise and work through difficulties you might encounter. Whether it's kicking a longstanding habit or making a dynamic shift to your life, Diane is here to guide us with her advice on making changes to your behaviour that rea…
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In this episode of Talking HealthTech, host Peter Birch speaks with Shelley Thomson, Co-founder and Director of Patient Experience Agency, about embedding patient voice and human-centred design into healthcare reform. Shelley shares Patient Experience Agency’s approach to co-designing healthcare services to deliver more personalised, outcomes-drive…
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Vitamin A is often one of the less-discussed micronutrients in relation to bone health, taking a back seat to nutrients like calcium and vitamin D. Yet this fat-soluble vitamin plays a fundamental role in skeletal development, remodeling, and mineral homeostasis. It influences gene expression in both osteoblasts and osteoclasts, and contributes to …
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As we kick off FY26, it’s never been clearer that genuine team connection, a clear strategy, and deeply embedded purpose are essential ingredients for success. Fresh from our 2025 offsite in Bright (where we unpacked all of this and more) we were reminded of a conversation Sophie and Felix had around this time last year. In it, they unearthed one o…
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Virtual healthcare has become a fixture in the Australian health landscape, but not everyone has the same privilege to easy access. Distance, availability, digital literacy, and cultural safety remain major barriers, especially in regional, rural, and remote communities. This episode of Talking HealthTech with Margot Morton from CareZen explores ho…
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How do you put your life back together after your home and your neighborhood's been destroyed in a wildfire? By tossing beanbags at a hole? That's what Michelle Hastie Thompson did. Michelle ("Cornhole Mich") loves the backyard game of cornholing - and uses it to help her relax, share time with her loved ones, and meet new people. So what can cornh…
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This week we learn how to find joy in our everyday life, even when it feels a million miles away. Why is joy important to us, what do we have to learn from it and how do we access this emotion when the world is challenging us? With: Lisa Sturge - Author of the non-fiction book 'Laugh', personal development coach and founder of 'The Global Joy Commu…
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What drives some people to steal compulsively? This week, as part of our special four-part series Criminal Psychology, we're talking about kleptomania and the impact it can have on a person's life. We speak to someone who’s been diagnosed with kleptomania about their experiences; from their urges to steal, to the guilt and shame they feel. We also …
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Medicine is an inexact science. My patients who are engineers find it frustrating that there is so much conjecture and educated guess work in medicine. But this episode highlights why diagnoses can take time. It’s a mix of detective work, bias and listening to the patient story. Links: Chilblains: https://www.mayoclinic.org/diseases-conditions/chil…
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Any small business owner writing a playbook would want to consider their company’s products and how they’re packaged. Similarly, as Insight leaders, I think we should review our Insight team’s products each year (our output), and how our products are packaged (our communications). In this episode we look at: Working on our Insight teams (0.50) Regu…
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We'd love to hear from you so send us a message! What does it really take to build a responsive, high-performing organisation – one that learns, adapts, and endures? Today, we’re joined all the way from California by one of the world’s leading thinkers on organisation agility, Dr Chris Worley – co-author of The Agility Factor and a pioneer in the f…
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In this episode of Talking HealthTech, Peter Birch speaks with Alan Pritchard (Director EMR and ICT Services, Austin Health), Catherine de Fontenay (Commissioner, Productivity Commission), Dr Shannon Nott (Chief Medical Officer, Royal Flying Doctor Service South Eastern Section), and Karen Gallagher (General Manager of Strategy & Consumer Experienc…
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Host Andrew Davidson speaks with Meera Iyer, CMO of SoFi Lending, about the innovative strategies and products that SoFi is implementing to disrupt the financial services industry. Listen to find out more about how SoFi is helping members achieve financial independence, and the role of education and trust in marketing disruptive financial products.…
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The Intricacies of Management Buyouts and Succession Planning In this episode of 'Barenaked Money,' host Colin White from Verecan Capital Management dive into the complex world of management and employee buyouts as a form of succession planning. Featuring guest Rakesh Jain, a CPA with over 40 years of corporate finance experience, the discussion co…
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I chat with Dr Paul Sacher about the state of AI within the behavioural sciences. Should we be scared how AI will be used or excited about the opportunities it opens for research and the application of psychology? Paul is an AI and Behavioural scientist, CEO of Sacher.ai, and a senior lecturer in AI and behavioural science in the Faculty of Medicin…
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The idea that saturated fat might be harmful to our health has sparked controversy for decades. In recent years, counter-narratives have surged: suggesting that concerns over saturated fat were overblown, that LDL cholesterol doesn’t matter, or that the original diet-heart hypothesis has been debunked. These claims have become especially popular in…
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Welcome back, Bookshelvers! We've got an absolute treat for your ears today, a conversation that really gets to the heart of what ethical animal training is all about. Today, we're incredibly honoured to chat (for a second time) with Jenifer Zeligs, a true luminary in the animal training world. Jenifer and Steve dive into some fascinating nuances o…
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Create Tomorrow host Cassandra Napoli welcomes Lauren Scott-Harris to discuss how EARNT connects brands with social causes through volunteerism. Lauren emphasises how to leverage social consciousness in marketing to create meaningful connections between consumers and brands. As consumer interest in social good and the role of influencers evolve, La…
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Your team doesn’t need a superhero. It needs someone who listens. In this refreshingly honest and insightful episode, Lindsay MacDuff, the Culture Colonel, is joined by organisational psychologist and bestselling author Zena Everett, whose book 'Badly Behaved People: How to Deal with Idiots at Work' is equal parts hilarious and scathing -because so…
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TW: Mention of self-harm and suicide Ever left school feeling completely wrung out, wondering if you’re even cut out for this job? Same. And in this episode, I’m opening the curtain on one of the most raw, real reflections I’ve ever shared—because I know I’m not the only one who’s felt that way. This one’s a mix of real talk, sobering stats, and a …
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In this episode of Talking HealthTech, host Peter Birch speaks with James Somauroo, the host of The Healthtech Podcast. The episode covers the evolving landscape of digital health, the practical impact and deployment of AI in healthcare, the digital divide, and the future role of empathy in health technology. This episode was recorded live on stage…
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Why do smart, capable women still freeze up when it comes to money? In this episode of the 42courses podcast, former CNN anchor and author of What’s Up with Women and Money, Alison Kosik, opens up about her own financial journey and why money talk still feels taboo for so many women.From cultural conditioning to salary shame, Alison tackles the myt…
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In this episode, we review the work of Amy Edmondson and the concept of Psychological Safety taking into account the brain science behind the now world famous approach to developing team productivity and cohesion through admitting mistakes. Find out more about the effects of Psychological Safety on the brain and ways to adopt a 'psychologically saf…
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Joshua Roman has been playing the cello everyday since he was three - but then on a concert tour he caught Covid. The illness wouldn't go away and sapped his ability to play the music he loves at the level he was used to. How can things like music help us feel better during tough times? And what can tough times teach us about appreciating and reapp…
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Australians know the devastation of bushfires all too well. So why would anyone deliberately light a fire? In this episode of Criminal Psychology, our new four-part series on unusual crimes and unusual minds, we're exploring the psychology of arson. Answering questions like, how does it relate to pyromania? What do we know about the profile of a ty…
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In this episode, I talk about one part of personal growth that often gets overlooked.VIDEO TIMELINE ⇢00:00 Intro01:03 The Awkwardness of Change: A Real-Life Example03:02 The Importance of Practice and Repetition05:30 Practical Tips for Forming New Habits06:47 Mental Rehearsal and Heightened Awareness08:06 RecsLINKS ⇢🔗 Michelle Segar: The Joy Choice…
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We'd love to hear from you so send us a message! Business Ethics - Corporate Scandals and Failure - CEO Failings Why do good people do bad things? What drives epic ethical failure in organizations? Have you ever read about a corporate scandal in the news and thought that next time, it could be you and your organization? Probably not. We all tend to…
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Not a week goes by in practice where I don’t see a patient who hasn’t collapsed or had a dizzy spell. There are so many reasons for this, some preventable, some not. I look at some of the syndromes that lead to these issues. Links: Fainting: https://www.healthline.com/health/fainting#causes Pseudoseizures (non-eplieptic seizures): https://my.clevel…
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Share your thoughts with me My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. Join the wait list for upcoming…
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In this episode of Talking HealthTech, host Peter Birch speaks with Brad Kearns, Head of Strategic Workforce Planning & Talent Acquisition at Uniting NSW.ACT, about the realities of workforce management in aged care and the organisation’s journey with RLDatix’s technology platforms. Recorded from the RLDatix booth at the Digital Health Festival 202…
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Rafael Behr talks to Demos' CEO Polly Curtis about the urgent case for upgrading our democracy and repairing the broken relationship between citizen and state. The conversation is based around a new Demos paper (released 2nd July - link to follow) that sets out the challenges of the global democratic emergency and how this is threatening the politi…
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Why does doing what you love sometimes leave you exhausted, stuck, or questioning your identity? In this episode of Inside Social Work, I speak with Dr Bronwyn Milkins, psychologist and host of the Mental Work podcast, about why the dream job ideal doesn’t always lead to happiness. We explore how hustle culture, guilt and overidentification with ou…
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Content Warning: This episode contains discussions of racism and trauma from the start. Please listen with care. Support resources are available on our website at bfbs.com/audience support. Racism doesn’t disappear with time - it disappears with action. In this deeply important and courageous episode, Lindsay MacDuff, the Culture Colonel, speaks wi…
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Flexibility is a cardinal virtue in physical fitness, and according to political psychologist and neuroscientist Leor Zmigrod, it can be a cardinal virtue in our mental health, too. How she came to that conclusion and how common rigid thinking can be are themes explored in her new book, The Ideological Brain. “I think that from all the research tha…
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When talking more makes things worse… try this. Ever felt like the more you say, the more defiant your students become? Yeah. Been there. This episode is all about the subtle magic of nonverbal strategies — those tiny, calm, game-changing tools that help you shift students out of defiance and into direction without saying a word. Whether you're dea…
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To what extent can maternal nutrition during pregnancy influence a child’s later cognitive or behavioural development? While genetic and environmental factors are known to contribute to neurodevelopmental outcomes such as ADHD and autism, growing attention is being paid to the potential role of prenatal exposures, including dietary patterns. Yet, e…
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How do we assess options when making a decision? Continuing their exploration of the FACET framework, Robert and Jamie focus on A: Assessing. They talk about pros and cons analyses, pattern matching and muse on the value of a burnt Jimi Hendrix guitar . . . Want more? Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl…
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