Best Behaviorchange Podcasts (2025)

1
Exhausted Moms: This 2-Minute Fix Restores Your Feminine Power (Dr. Melissa Sonners) 1:35:06

Play Pause

24m ago1:35:06

1:35:06

What if the burnout, overwhelm, and self-sacrifice so many women carry isn’t personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes Dr. Melissa Sonners, Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren’t meant to live in the constant grind, why true…

1
Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs 1:20:34

3d ago1:20:34

1:20:34

If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes Tom Bilyeu to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and …

101
Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul 1:19:51

13d ago1:19:51

1:19:51

Are we living in a parasitic Matrix designed to keep us disconnected from God and our true power? Josh Trent welcomes Pedram Shojai, Taoist priest, Doctor of Oriental Medicine, and Qi Gong Master, to the Wellness + Wisdom Podcast, episode 781, to explore how modern society has become a parasitic system designed to steal our focus, time, and divine …

101
LLS | How To Manifest Abundance So Fast it Feels ILLEGAL 17:45

12d ago17:45

17:45

Liberated Life Series | Episode 780 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he shares how to manifest abundance by rewiring your beliefs, thoughts, and emotions through the powerful BTFA Loop™, the science-backed method to transform scarcity into peace, power, and prosperity. Listen To Episode 780 As Josh Trent Uncovers: (00:00) …

1
EP149: Turning Financial Plans Into Purpose-Driven Lives with Emily Rassam 1:40:27

1d ago1:40:27

1:40:27

Most Advisors build plans around numbers. Emily Rassam builds them around people. In this episode of The Human Side of Money, Brendan sits down with Emily Rassam, Partner and Senior Financial Planner, to explore how she infuses purpose and emotion into every aspect of the planning process. Emily’s approach goes beyond spreadsheets and projections. …

1
Weight Loss Expert: Losing Weight Is a Spiritual Process (Disguised as Fitness) - Dan Go 1:09:37

21d ago1:09:37

1:09:37

Is sustainable weight loss really a spiritual awakening disguised as fitness? Josh Trent welcomes Dan Go, High Performance Fitness Coach, to the Wellness + Wisdom Podcast, episode 779, to reveal why true transformation doesn't start in the gym but inside the mind, how food becomes a coping mechanism for childhood wounds, why identity change is the …

1
Ex-Cop: Do THIS to See If a Predator Is Stalking Your Daughter (Nate Lewis) 1:36:56

9d ago1:36:56

1:36:56

How do we protect our children from predators hiding in plain sight? Josh Trent welcomes Nate Lewis, Child Protection Advocate and Founder of The Innocent, to the Wellness + Wisdom Podcast, episode 778, to expose the devastating reality of modern child exploitation, what every parent must do to safeguard their family, why innocence is no longer pro…

1
148: The Dark Side of Financial Freedom No One Prepares You For with Rick Foerster 1:25:55

15d ago1:25:55

1:25:55

At 38, Rick Foerster became financially independent after helping build a healthcare startup that went public. By every external measure, he had “enough.” But internally, he felt restless, disoriented, and unsure of what came next. In this candid conversation, Rick and Brendan Frazier explore what happens on the other side of enough, when financial…

1
The Sacred Science of Women’s Cycle: The 4 Phases of Feminine Power (Dr. Kayla Osterhoff) 1:44:10

16d ago1:44:10

1:44:10

Did you know that almost every medical study ignores female biology, and that’s why most women’s health advice doesn’t actually work? Josh Trent welcomes Kayla Osterhoff, Neuropsychophysiologist and Women's Health Expert, to the Wellness + Wisdom Podcast, episode 777, to reveal why women's cycles make them a different person every single day, how h…

1
The Map to Your Energetic Blueprint: How Human Design Unlocks Your Authentic Purpose (Emma Dunwoody) 1:23:46

24d ago1:23:46

1:23:46

Is Human Design a shortcut to finding your purpose and becoming your authentic self? Josh Trent welcomes Emma Dunwoody, Human Design Expert, to the Wellness + Wisdom Podcast, episode 776, to reveal how Human Design helps you break free from conditioning, trust your intuition, reconnect with the subtle energy guiding your purpose, and empower you to…

1
LLS | The Search for Meaning: What Makes a Life Truly Worth Living? 30:10

28d ago30:10

30:10

Liberated Life Series | Episode 775 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose the shocking truth about the meaning of life. Why do money, success, and approval so often leave us empty? And how can struggle, the very thing we try to avoid, become the secret key to fulfillmen…

1
Mindset Expert: Your Beliefs Shape Your Entire Reality! (Shelly Lefkoe) 1:35:33

1M ago1:35:33

1:35:33

What would your life look like if you could erase the limiting beliefs that make you feel unworthy, unloved, or not enough? Josh Trent welcomes Shelly Lefkoe, Belief Eliminator Extraordinaire and Co-Founder of the Lefkoe Institute, to the Wellness + Wisdom Podcast, episode 774, to uncover how childhood beliefs shape our identity, why events are alw…

1
How I Healed An "Incurable" Disease Through God and Steak (Brett Ender + Harry Gray) 1:08:45

1M ago1:08:45

1:08:45

1
Bad Air = Bad Mood? The Hidden Link Between Air Quality and Your Mind (Mike Feldstein) 1:04:38

2M ago1:04:38

1:04:38

Are you breathing clean air in your home, or is it full of invisible mold, toxins, and even fecal matter particles? Josh Trent welcomes Mike Feldstein, air quality expert and Founder of Jaspr, to the Wellness + Wisdom Podcast, episode 772, to reveal why your health is directly tied to air quality, how mold and toxins in our homes are fueling hidden…

1
Master Coach: I Freed Myself From Depression Naturally! (Without Antidepressants) 54:32

2M ago54:32

54:32

Can depression be healed without antidepressants? Josh Trent welcomes Pixie Acia, Spiritual Wellness Coach, to the Wellness + Wisdom Podcast, episode 771, to share how nutraceuticals helped her transition off 15 years of antidepressants, why trauma shows up in our bodies until we face it, and how breathwork, community, and cycle-breaking practices …

1
LLS | I Didn't Believe in Astrology... Debra Silverman Changed My Mind 17:45

2M ago17:45

17:45

Liberated Life Series | Episode 770 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he reveals why he went from complete astrology skeptic to believer after one session with world-class Astrologer Debra Silverman. Debra's framework exposed the exact patterns sabotaging his love and business life for years, patterns that over half a milli…

1
147: How To Win Clients and Build Plans Using A Human-First Approach with Tim Maurer 1:23:18

2M ago1:23:18

1:23:18

Winning more clients and creating a more client-centric planning experience requires a shift. A shift away from the numbers. A shift towards the human. In this episode, Tim Maurer, Chief Advisory Officer at Signature FD shares his insights on building a human-first approach to transform both your prospecting and your planning. Instead of relying on…

1
Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller) 1:25:22

2M ago1:25:22

1:25:22

Are you ready to finally break free from emotional debt and escape the patterns that are keeping you stuck? Josh Trent welcomes Jonny Miller, Nervous System Expert, to the Wellness + Wisdom Podcast, episode 769, to share why nervous system mastery is the missing key to true healing, how to rewire vagal tone capacity, how trauma gets stored in the b…

1
LLS | Hermetic Principles for Mastering Your Subconscious Mind 17:54

2M ago17:54

17:54

Liberated Life Series | Episode 768 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he reveals why ignoring the Hermetic principles traps you in repeating patterns, and how understanding them unlocks your true power. The Hermetic Laws are like the universe’s mirror. If you don’t understand them, life will reflect back your inner chaos, b…

1
Richard Schwartz | The Hidden Reason You Can’t Heal (IFS Explained) 1:21:07

3M ago1:21:07

1:21:07

Is your drive to achieve, please, or protect coming from a wounded part of you, rather than your true Self? Josh Trent welcomes Richard Schwartz, Creator of Internal Family Systems, to the Wellness + Wisdom Podcast, episode 767, to reveal why there are no “bad parts” within you, how trauma freezes pieces of your psyche in the past, and how to free …

1
146: From IQ to EQ: A Process For Delivering Values-Based Advice With Shannon Harris 1:40:16

3M ago1:40:16

1:40:16

Most Advisors rely on technical expertise (IQ). But when you work with human beings, IQ alone often isn’t enough. You have to combine IQ and EQ (Emotional Intelligence). Shannon Harris, Managing Partner at Ecclesiastes Wealth Partners, has developed an approach that blends IQ with EQ by delivering values-based advice designed to reshape every clien…

1
Methylene Blue: The Most Misunderstood Molecule in Medicine? (Dr. John Lieurance) 1:23:17

3M ago1:23:17

1:23:17

Is methylene blue the missing link for healing “incurable” diseases? Josh Trent welcomes Dr. John Lieurance, Naturopath + Founder of MitoZen, to the Wellness + Wisdom Podcast, episode 766, to reveal a roadmap for reclaiming health when modern medicine says there’s no hope, and how methylene blue can reawaken your body’s light, strengthen your brain…

1
Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul’s True Power 1:33:59

3M ago1:33:59

1:33:59

Are you living from your divine blueprint or just surviving? Josh Trent welcomes David Reid and Brad McDonnel, Founders of Manna, to the Wellness + Wisdom Podcast, episode 765, to explain how humans are designed to operate as light-powered beings, how gold and ancient earth elements restore your cellular frequency, and why the Golden Age calls for …

1
145: How One Retiree Experimented His Way to a Fulfilling Retirement with Fritz Gilbert 1:27:41

3M ago1:27:41

1:27:41

What if everything you’ve been taught about preparing clients for retirement is only half the story? Fritz Gilbert spent a decade writing over 400 articles about life after work on his blog The Retirement Manifesto. But the real transformation happened after he actually retired. In this episode, Fritz reveals the surprising emotional challenges ret…

1
Oral Surgeon: Poor Oral Microbiome Can Secretly Destroy Your Health! (Dr. Kenny Brown) 1:05:59

4M ago1:05:59

1:05:59

Could fixing your oral health be the fastest way to extend your lifespan and boost your health? Josh Trent welcomes Dr. Kenny Brown, Oral Surgeon and Founder of FENO, to the Wellness + Wisdom Podcast, episode 764, to reveal why most dental problems are preventable, how bacteria in your mouth can poison your body, trigger disease, and age you faster…

1
Somatic Expert: You Can’t Heal Trauma Without "Time Travel" (Sarah Baldwin) 1:12:48

4M ago1:12:48

1:12:48

Is your nervous system keeping you stuck in old patterns and narratives? Josh Trent welcomes Sarah Baldwin, Somatic Experiencing Practitioner, to the Wellness + Wisdom Podcast, episode 763, to reveal how we “time travel” through our autonomic nervous system, reacting to past experiences instead of living in the present, and how we can heal generati…

1201
LLS | Why 95% of People Are Stuck in Survival Mode... Here’s How to Break Free 28:51

4M ago28:51

28:51

Liberated Life Series | Episode 762 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why survival mode is the silent epidemic nobody’s talking about, how it's keeping you anxious, reactive, and disconnected from your true power, and why you still feel stuck despite doing all the r…

1
144: How To Stay Connected (And Deepen Trust) Between Client Meetings With Dr. Megan McCoy 1:18:58

4M ago1:18:58

1:18:58

What if the most important trust-building moments with clients aren’t during meetings, but actually in between them? It turns out that your communication between meetings ( texts, emails, calls, etc.) can significantly impact trust, satisfaction, and client retention. In this conversation, Dr. Megan McCoy shares her breakthrough research on the pow…

1
Flower Consciousness: Speed Up Your Spiritual Growth and Healing with Flower Essences (Katie Hess) 1:19:41

4M ago1:19:41

1:19:41

Could the healing power of flower consciousness be the key to unlocking your true potential? Josh Trent welcomes Katie Hess, Flower Alchemist and Founder of Lotuswei, to the Wellness + Wisdom Podcast, episode 761, to explore how flower essences can help us heal emotional wounds, transcend our generational patterns, and tap into our divine power, th…

1
Biological Dentistry: The Truth About Your Teeth Traditional Dentists Won’t Tell You | Dr. Dominik Nischwitz 1:48:22

4M ago1:48:22

1:48:22

Is your mouth silently sabotaging your overall health? And could your dentist be the missing link to true wellness? Josh Trent welcomes Dr. Dominik Nischwitz, Biological Dentist, to the Wellness + Wisdom Podcast, episode 760, to reveal why traditional dentistry focuses on repair while biological dentistry optimizes health, how metal fillings act as…

1351
Heal Your Body by Healing Your Heart: Josh Trent’s Guide to True Transformation 1:05:40

4M ago1:05:40

1:05:40

Discover the groundbreaking conversation between Wellness + Wisdom host Josh Trent and longevity expert Ian Clark as they reveal how to break free from inherited trauma and step into true vitality. In this eye‑opening episode of the Younger Than Yesterday Podcast, hosted by Ian Clark, Josh shares his personal transformation, from childhood stress i…

1
143: Why Every Retirement Plan Needs Purpose Before Portfolios with Tony Hixon 1:32:35

4M ago1:32:35

1:32:35

Most retirees prepare financially, but still feel lost when they step away from work. Why? Because emotional readiness is just as critical as a fully funded retirement account. Tony Hixon, CIMA®, RFC® knows this firsthand. After a personal tragedy reshaped his view of retirement, he realized that wealth without purpose leaves a void. Fortunately, T…

1
Psychiatrist Explains Why You Fail Quitting Bad Habits (and How to Finally Break Free) - Dr. Jud Brewer 1:16:43

4M ago1:16:43

1:16:43

Why can’t you quit your bad habits, no matter how hard you try? And are you ready to uncover the crucial missing link? Josh Trent welcomes Dr. Jud Brewer, Neuroscientist and Psychiatrist, to the Wellness + Wisdom Podcast, episode 758, to reveal how your survival mechanisms hijack your mind, why willpower is NOT the key to quitting bad habits, and h…

1401
A 5-Step Plan to Crush Your People-Pleasing Habit (Instantly) 31:00

4M ago31:00

31:00

Wellness + Wisdom: Liberated Life Series | Episode 757 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why people pleasing and being nice are a fear-based survival response, how somatic recognition and body awareness can help you shift from people-pleaser to unapologetically you,…

1
Alison Armstrong | What Women Have Never Known About Men (Until Now) 1:57:58

5M ago1:57:58

1:57:58

Is your unconscious behavior quietly ruining your relationship and starving it of true intimacy? Josh Trent welcomes Alison Armstrong, Relationship Expert, to the Wellness + Wisdom Podcast, episode 756, to teach the crucial skill of listening without interruption, and why women’s “frog farming” tactics push men back into defensive roles. We explore…

1501
Breaking Generational Chains: Josh Trent Reveals How to Achieve Authentic Liberation (Human Design Podcast) 1:26:01

5M ago1:26:01

1:26:01

Dive deep into a transformative conversation as Josh Trent bares his soul, from overcoming childhood trauma and addiction to pioneering groundbreaking models for identity transformation. Interviewed by Human Design expert Emma Dunwoody, Josh unpacks the secrets behind resilience, authentic liberation, and the sacred interplay of money and spirit. W…

1
142: Transforming Your Onboarding Process Into A Referral Engine with Libby Greiwe 1:32:30

5M ago1:32:30

1:32:30

What if your onboarding process could become your most powerful referral engine? Most advisors overlook onboarding as a strategic growth tool—and that’s a mistake. In this episode, Brendan Frazier sits down with Libby Greiwe, founder of The Efficient Advisor, podcast host, and author of The First 100 Days: The Advisor’s Blueprint for a Remarkable C…

1551
Hermetic Expert: How To Use Your Thoughts to Change Reality Beyond Limitations (Dr. Steven Young) 2:08:37

5M ago2:08:37

2:08:37

Could mastering the 7 Hermetic Laws instantly change your reality? Josh Trent welcomes Dr. Steven Young, Hermetic Expert, to the Wellness + Wisdom Podcast, episode 754, to reveal how we’re evolving from into light beings, why your subconscious vibration shapes every moment, how to attract miracles into your life through the use of Hermetic Laws, an…

1
Emotional Epigenetics™: The Sacred Science of Identity Transformation (Remember Who You Are) 16:39

5M ago16:39

16:39

Wellness + Wisdom: Liberated Life Series | Episode 753 Join Josh Trent, host of the Wellness + Wisdom Podcast, live at the Biohacking Conference in Austin (TX), as he reveals why you aren’t broken but bioenergetically burdened, and how playful, spiritual practices can become your path to freedom, dissolving transgenerational stress responses. Liste…

1
From Self-Sabotage to Freedom: Josh Trent Shares How to Master Nature’s Laws + Rewrite Your Destiny 1:00:37

5M ago1:00:37

1:00:37

In this powerful episode with Josh Trent as a guest on Bryan Reeves’ Bridging Connections Podcast, Josh dives into what it truly means to live a liberated life. In this conversation, Josh unpacks: Nature’s Universal Laws: How metaphysical principles like reciprocity, oneness and polarity guide us toward wholeness, and why we’re only as liberated as…

1
141: The Power of Storytelling: How To Craft Stories That Convert Prospects Into Clients with Stacy Havener 1:46:45

5M ago1:46:45

1:46:45

The most common mistake advisors make with prospects? They deliver a logically-driven pitch showcasing all the ways they can help. But, prospects make decisions with the emotional part of the brain. And, that’s why logical pitches fall on deaf ears. Stacy Havener, Founder and CEO at Havener Capital Partners, has raised billions for boutique asset m…

1
How AI Doctors, Blood Biomarkers + Epigenetics Will Unlock 140-Year Lifespans (Nathan Graville) 1:44:12

5M ago1:44:12

1:44:12

Wellness + Wisdom | Episode 750 Does AI hold the key to fixing the modern healthcare system that's keeping us sick? Nathan Graville, CEO + Co-Founder of Geviti, joins Josh Trent on the Wellness + Wisdom Podcast, episode 750, to reveal why “feeling good” and “being healthy” are two very different things, how routine blood tests can expose hidden inf…

1
LLS | The Shadow Side of Awareness: Why Being Aware of An Issue Doesn't Fix It 33:20

6M ago33:20

33:20

Wellness + Wisdom: Liberated Life Series | Episode 749 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they shine a light on the shadow side of awareness, revealing why simply knowing what needs to change rarely ignites transformation. In this episode, they journey into the hidden inner-chil…

1
If Talk Therapy Worked, You’d Feel Better: Mike Zeller Reveals New MDMA Therapy Breakthrough 1:35:17

6M ago1:35:17

1:35:17

Are your unresolved childhood wounds hijacking your relationships and keeping you stuck in depression or anxiety? Neuro-Rewiring Expert Mike Zeller joins Josh Trent on the Wellness + Wisdom Podcast, episode 748, to share how healing your protector parts can transform conflict into deeper connection and trust, why psychedelics can reopen critical so…

1
LLS | 10 Things That Changed My Life... They’ll Change Yours Too 23:06

6M ago23:06

23:06

Wellness + Wisdom: Liberated Life Series | Episode 747 Wellness + Wisdom Podcast Host, Josh Trent, shares the top 10 things that changed his life and led him on a deeper journey of self-discovery and transformation. He explores the profound impact of breathwork and conscious relationships, revealing how these practices can unlock emotional freedom …

1
140: The Human Side of Retirement with Dan Haylett (Part 2) 56:37

6M ago56:37

56:37

What if retirement planning wasn’t just about saving but about learning how to spend? In Part 2 of The Human Side of Retirement, Brendan Frazier continues his conversation with Dan Haylett to explore the emotional and psychological aspects of decumulation. They dig into the behavioral side of this transition, why a “save, save, save” mindset can ho…

1
LLS | Emotional Epigenetics™: You're Not Broken, You're Bio-Energically Burdened (How To Heal Your Past, Present + Future) 11:06

6M ago11:06

11:06

Wellness + Wisdom: Liberated Life Series | Episode 745 Wellness + Wisdom Podcast Host, Josh Trent, shares that emotional epigenetics demonstrates how inherited traumas and patterns can be transformed through conscious healing, empowering individuals to break free from limiting beliefs and positively influence their lineage and future generations. L…

1
Debra Silverman: Your Pain Has a Pattern… and Astrology Reveals It All (This Isn’t Random) 1:05:16

6M ago1:05:16

1:05:16

Wellness + Wisdom | Episode 744 How does astrology reveal your cosmic blueprint? Astrologer Debra Silverman joins Josh Trent on the Wellness + Wisdom Podcast, episode 744, to reveal how the patterns of sacred geometry and planetary cycles can act as a shortcut to self-awareness, why astrology was silenced by religion, how the four elements unlock y…

1
Radical Reprogramming: Josh Trent Reveals How to Shatter Shame + Rewrite Your Genetic Blueprint 1:16:37

6M ago1:16:37

1:16:37

In this deeply introspective conversation on the Radical Health Radio with Ste Lane, Josh Trent shares his transformative journey from personal struggles with addiction and shame to becoming a beacon of healing and wisdom. He discusses the profound impact of his past experiences, including his battles with porn addiction and the emotional weight of…

1
139: The Human Side of Retirement with Dan Haylett (Part 1) 1:00:20

6M ago1:00:20

1:00:20

Retirement isn’t just about reaching a number – it’s a deeply personal transition that requires more than financial planning. By understanding what truly matters beyond the numbers, you can better support clients in creating meaningful and fulfilling retirements. In Part One of this episode, Dan Haylett emphasizes the importance of shifting the foc…