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Behavioral Psychology Podcasts

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Inside Mental Health

Healthline Media

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeop ...
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Behavioral Grooves Podcast

Kurt Nelson, PhD and Tim Houlihan

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Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
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Criminal Behaviorology is the synthesis of criminology and behavior analysis. This podcast reviews areas of importance to both fields and explores new possibilities. Criminal Behaviorology is a podcast for all those interested in crime, psychology, history, and improving the world we live in. Contact: [email protected] Cover art photo provided by David von Diemar on Unsplash: https://unsplash.com/@emotionspicture
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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Behavior Gap Radio

Carl Richards

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Greetings, Carl here. This podcast is super simple, it's me wandering through the world noticing things about how to align my use of capital (time and money) with what is actually important to me. -Carl
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The Human Behavior Podcast

The Human Behavior Podcast

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Do you ever wonder why people act the way that they do? Join human behavior experts Brian Marren and Greg Williams as they discuss all things human behavior related. Their goal is to increase your Advanced Critical Thinking ability through a better understanding of HBPR&A (Human Behavior Pattern Recognition & Analysis.) What is HBPR&A? It's a scientific (and fun) way to understand and articulate human behavior cues so that you can predict likely outcomes and it works regardless of your race, ...
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We explain popular and weird, little-known ideas in psychology. Whether you are a little curious about psychology, or a student, or even a professional, we have something for everyone. Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Freakonomics Radio

Freakonomics Radio + Stitcher

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Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Radio, start a free trial for SiriusXM Podcasts+ o ...
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Forensic Psychology

Circle Of Insight Productions

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Dr. Carlos is an adjunct Professor in Forensic Psychology and Criminal psychopathology. He discusses concepts in the world of forensic psychology. He discusses legal issues pertaining to forensic psychology, psychology disorders, the criminal justice system and more
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Disaffected

disaffected

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Four years ago, I woke from a spell that I had been under since childhood. After decades of torment, I recognized my mother for what she truly was: a personality-disordered abuser. She wasn't the victim she had always claimed to be. Then I saw the same behavior and abuse tactics being adopted and applauded by the social justice left.
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Behavior in Focus explores the psychology behind everyday life — from why we self-sabotage to how we set goals, build habits, and balance work and family. Each week, host Yasemin Kamci talks with psychologists, psychotherapists, and grad students who study what drives us. Tune in for thoughtful conversations on human behaviour, motivation, and change.
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Every week, I deconstruct one big idea around creative work, human behavior, and mental philosophy while giving you practical insights on how to apply these teachings to your life. Topics we are dedicated to dissecting for you: spirituality, personal growth, psychology, social media, business, health, fitness, philosophy, culture, and everything else that will lead to a life of freedom and happiness.
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Stay up to date with the most important issues in military psychology with the Society for Military Psychology, Division 19 of the American Psychological Association. We are producing several short series on applying psychological principles in military settings and military populations. This Military Psychology Podcast Network will feature topics including diversity in the military, the psychology of consulting with military organizations, behavioral health in military and veteran populatio ...
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"The Psychology of Us" examines human behavior, interpersonal dynamics, and the psychological forces that shape our inner world. Hosted by academic psychologist, educator and author RJ Starr, this podcast integrates theory, narrative, and reflective analysis to make complex ideas accessible and relevant. Designed for students, practitioners, and curious minds, each episode explores why people think, feel, and behave as they do, engages foundational questions, and deepens understanding of the ...
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The Standard Deviations podcast is a weekly production that looks at money, mind and meaning, all through a psychological lens. Each week, psychologist and New York Times bestselling author Dr. Daniel Crosby interviews a fascinating new guest, experts in everything from finance to literature to wellness. Each guest provides listeners with three concrete ways to apply what was learned that week, ensuring that weekly listening becomes part of a path to a richer life. Episodes are brief, resear ...
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The Neuro Times

The Neuro Times

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The Neuro Times is a neuroscience and psychology blog dedicated to bridging the gap between scientific research and public understanding. By making cutting-edge discoveries accessible, relatable, and easy to read, The Neuro Times empowers readers to explore the complexities of the human brain and behavior in a way that is both engaging and informative.
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THE AUTISM ADHD PODCAST

Holly Blanc Moses

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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IntelligentPod is the intelligent pod where curiosity meets clarity — exploring AI, ethics, innovation, psychology, and the future of humanity. From existential risks and algorithmic bias to behavioral economics, biohacking, and cultural philosophy, each episode dives deep into the ideas shaping our world. Tune in for insightful conversations that help you think critically, live intentionally, and stay ahead in a complex age.
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The Honest Drink

HaHa Monsters

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Three American-raised friends living in China candidly explore the madness of modern behavior. We'll be sipping on drinks with special guests as we tackle different topics on current culture, self-help, society, human psychology, nationality, politics, news and life. All this in an effort to reduce misconceptions about the world and ourselves. Tune in as we make these attempts and stumble our way towards becoming happier, healthier and wiser.
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If you've ever wondered what makes "reply guys" tick, why we fall for emotionally manipulative language in politics, why meetings suck, or how music can reshape your brain, we have the answers! Tune in to PsyberSpace™ every Monday morning and understand your world a little better each week. PsyberSpace explores the evolving landscape where psychology, media, culture, and digital technology converge. Each episode unpacks the impact of tech on our minds, our culture, our work, and our society. ...
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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Consumers are weird. They don't do what they say they will do and don't act how we think they "should." Enter Melina Palmer, a sales conversion expert with a personal mission to make your business more effective and brain friendly. In this podcast, Melina will take the complex concepts of behavioral economics (the study and science of why people buy - or not) and provide simple, actionable tips you can apply right away in your business. Whether you're a small business or thriving corporation ...
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Our mental health is a powerful tool that affects both how we see the world around us and interact with it. Join our team of psychologists, mental health therapists, and guest speakers as we explore the latest news in mental health treatments and trends. Each episode contains powerful information to help you better control and navigate your own mental health needs, daily stress, and emotional wellbeing.
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Humanity's Values

David Teachout, M.A., M.S.

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Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Mongabay Newscast

Mongabay.com

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Mongabay's award-winning podcast features inspiring scientists, authors, journalists and activists discussing global environmental issues from climate change to biodiversity, rainforests, wildlife conservation, animal behavior, marine biology and more.
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Many people think there are telltale signs of lying — shifty eyes, nervous fidgeting, maybe a quick smile — that can give someone away to trained observers. But according to decades of research, that’s a myth. Still, some scientists push back on that consensus. A recent paper by well-known researcher David Matsumoto (of the company Humintell) argue…
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In this episode of The Brainy Business podcast, Melina Palmer welcomes Alessandra Di Lorenzo, author of the thought-provoking book Adjust: How Ads Shape What We Think and Do. With over 20 years of experience in advertising and marketing, Alessandra sheds light on the often unseen mechanisms of advertising and how they influence our decisions and pe…
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Ever wonder why old songs or photos make you feel warm inside? Dive into the psychology of nostalgia with IntelligentPod as we explore why we yearn for the past, how nostalgia shapes memory and mood, and the science behind its emotional power. Learn how to harness nostalgia for gratitude, connection, and personal growth—plus actionable tips for emb…
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Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking are relatively common but remain stigmatized and misunderstood. Suzanne Mouton-Odum, PhD, and Clare Mackay, PhD, talk about why these behaviors occur and how they relate to grooming and emotion regulation; how living with BFRBs affects people’s lives and ment…
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In this first episode, I explore simple ways to start feeling good again by focusing on small, achievable goals. I share how solitude (without meditation) can create space for clarity, and how finding inspiration from people who keep life simple can spark joy. If you’re interested in self-improvement, personal growth, or just want an easier way to …
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This isn't one of our normal podcast release days, and it isn't one of our typical topics, but this conversation is just too good not to share. This bonus episode is all about Autistic representation in media. In this episode, you’ll learn what comic books, TV shows, and more you should be recommending to your Autistic clients of all ages. Our gues…
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What happens when a neurodivergent flight attendant trades jet lag for guitar riffs and finds better mental health in the process? In this inspiring and wildly relatable episode, Canadian alt-rock singer-songwriter Harley Olivia joins Gabe Howard to share how embracing her creativity helped her manage ADHD, anxiety, and depression, and why ignoring…
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Ever wonder how top performers turn casual small talk into career-changing conversations? In this episode of Social Intelligence Brief, AJ and Johnny reveal the 3L Protocol — a proven system used by intelligence operatives and elite networkers to make powerful connections fast. You’ll learn how to identify emotional signals in conversation, reflect…
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Are you afraid of being alone? What if solitude isn’t a weakness but your greatest source of power? In this episode, I share how to rewire your brain and nervous system to find peace, purpose, and strength in stillness. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the link …
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Tune in to hear: How can southern author Flannery O’Conner’s emphasis on the importance of truth be seen in both her writing and the way she lived her life? What did German-American psychoanalyst Erich Fromm have to say about the difference between the “having” and the “being” modes of existence? Also, what can Tennyson’s and Basho’s poems on flowe…
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Read the full transcript here. What changes when long COVID is split into medical damage, post-viral fatigue, misattribution, and psychosomatic mechanisms? When symptoms soar while tests stay normal, what should count as evidence? When do surveys without controls manufacture a syndrome we then chase? Does renaming “psychosomatic” to “functional” cl…
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Continuing on with our suite on disability and accessibility, this episode explores new research exploring autism subtypes and their links to genetic markers. There are implications for people with disabilities and politics. Tell us what you think! Recommendations Abraham: Visit Savannah, GA! https://visitsavannah.com/ Shane: ONTABA (https://ontaba…
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So many of us feel unsure how to best support Autistic kids who have aggressive behaviors. But often, what we are missing in the most foundational need for all humans: to feel worthy and to feel loved. In this powerful interview, Autistic educational consultant Rabecca Hand shows us how to examine the environment and adult interactions - before loo…
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Why do some people care for the spaces we share while others act as if they exist outside of them? You see it everywhere—the neighbor who breaks down their boxes, the driver who stays within the limit on an empty road, the employee who feels a quiet duty to leave things better than they found them. And then there are the others: the ones who walk a…
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Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re considering trying these medications; how weight loss can shift people's rela…
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Ever feel like life keeps throwing punches and your mind joins in to beat you down? In this episode, I share how to rewire your brain for resilience and happiness even in chaos. You’ll learn how to stop your mind’s negative spiral, reshape your brain through gratitude and perspective. This isn’t toxic positivity, it’s neuroscience. Feeling stuck? I…
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In this follow-up episode, we revisit our analysis of Bryan Kohberger, considering recently released police reports and investigative documents. We examine how these new materials refine our understanding of Kohberger and the murders of Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin. You can follow The Consult on social media: X/T…
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The world has changed a good bit since Freakonomics was first published. In this live anniversary episode, Stephen Dubner tells Geoff Bennett of PBS NewsHour everything he has learned since then. Happy birthday, Freakonomics. SOURCES: Geoff Bennett, co-anchor and co-managing editor of PBS News Hour. RESOURCES: Freakonomics Twentieth Anniversary Edi…
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In this conversation, SC Nealy and I discuss the impact of beliefs and oppressive systems on the creation of trauma, emphasizing the need for healthier approaches to spirituality and community involvement. We discuss their work in the LGBTQ+ community, with their dedication to the intersection of mental health and social involvement, where the role…
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Are mothers the evolutionary crucible of leadership psychology? And is leadership more misunderstood and cryptic than we might think? In this episode, we talk to Zach Garfield (UM6P, Morocco) about all things lead-y and follow-y, and the new and amazing Omo Valley Research Project. More about Zach Garfield: https://zhgarfield.github.io/ The Omo Val…
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When your hormones are downshifting and your teen’s hormones are surging, it can feel like an emotional collision course. If you’ve ever wondered why your tween or teen seems moody, distant, or irritated (and you’re also running out of patience and estrogen), this episode is for you. Psychologist Dr. Lisa Damour and journalist Reena Ninan unpack th…
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Why do we laugh? Discover the fascinating neuroscience and psychology behind laughter—how it lights up the brain, releases endorphins, and forges social connections. Explore cultural differences, laughter’s role in resilience and mental health, and practical tips to invite more joy into your life. Join host Sophie Lane on IntelligentPod for a deep …
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Do you wake up after sleeping? Do you eat food when you are hungry? You might have ADHD! Not because of those things... those just mean you are human and alive. But, people are constantly posting about symptoms of ADHD that are not symptoms of ADHD. We'll break down a few examples. Support us on Patreon: www.patreon.com/wwdwwdpodcast Links: https:/…
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In this episode of The Brainy Business podcast, Melina Palmer explores the intriguing concept of negativity bias and its profound impact on our decisions, relationships, and self-perception. Have you ever noticed how a single negative experience can overshadow a day filled with positive moments? Melina explores the science behind this bias, sheddin…
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What if “enough” wasn’t a number — but a moment? This conversation explores the quiet art of leaving nothing essential undone. We talk about the trap of “more” — more savings, more time, more planning — and how it steals the urgency that makes life vivid. To die with zero regrets isn’t to die empty; it’s to die complete. Like an artist who finishes…
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-Vampires can only predate on us when we invite them inside. This week, New York City residents unlatched their window and bid Zohran Mamdani welcome. The new mayor of the Big Apple is an open Communist and anti-white racist. Good luck? -Americans have destroyed decorum utterly, but woe betide anyone who points to indecency. Well, Josh is pointing,…
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Send us a text In today’s episode, we’re flipping the lens inward. You’ve heard us talk about reading the world around you — the external baseline — but what about reading yourself? What It Is (Street Definition) Your internal baseline is your mental operating system. It’s the framework that shapes how you see, think, and react under stress. It’s b…
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Human-centric leadership is more than a philosophy; it’s a necessity in today’s tech-forward world. In this episode, we unpack what human-centric leadership truly means, why it matters, and introduce an innovative model designed to develop the leadership competencies necessary for thriving ethically. Discover how to lead with empathy, purpose, and …
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Ask David Are You Getting Old and Cranky Now? TEAM CBT and Spirituality The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Jenn asks: Are you getting old and cranky now? Jenn also asks: How did you get involved with / develop the spiritual and enlight…
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When emotions clash with reason, clarity feels impossible. In this episode, AJ and Johnny sit down with psychologists Dr. Shireen Rizvi and Dr. Jesse Finkelstein — coauthors of Real Skills for Real Life — to explore how Dialectical Behavior Therapy (DBT) turns emotional chaos into calm, actionable wisdom. They break down DBT’s balance of change and…
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Are you tired of feeling average? In this episode, I break down the mindset shifts and simple systems high performers use. You’ll learn how to rewire your self-talk, take full ownership, build habits that last, and push past your comfort zone so you can think and act like the highest-performing version of yourself. Feeling stuck? It's time to take …
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In this episode, we explore the metaphor of human energy and emotional regulation through the lens of aviation fuel—what keeps us running clean vs. what makes us crash and burn. Why the wrong inputs (like sugar, doomscrolling, or people-pleasing) feel good briefly but exhaust us How to identify visual, auditory, and social junk fuel in your daily l…
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Financial advisor and author Mark Matson joins Behavioral Grooves to explore what the American Dream means today—and whether it’s truly attainable for everyone. We dig into his view that fulfillment comes from mindset, not money, and examine how behavioral biases can sabotage our financial decisions. But as we discuss the tension between personal r…
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In this episode, Paul Krauss, MA LPC, interviews author and philanthropist Nick Cooney about his new book, "What We Don't Do: Inaction in the Face of Suffering and the Drive to Do More." Together, they examine how Cooney challenges listeners to confront the hidden consequences of their inaction, arguing that today, failing to act in the face of suf…
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On this episode, we’re diving into the high-stakes side of persuasion—where the goal isn’t to sell a product, but to uncover the truth. Our guest, Mark Anderson, is a science-based investigative interviewing expert who trains professionals across law enforcement, HR, and compliance on how to navigate the toughest kinds of conversations—the ones tha…
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In this episode we sit down with the Director of Children & Family Services, Ruth Ann Ott, and Mecklenburg County Sheriff's Office School Resource Officer, Sergeant Jamie King, where they discuss the impact that cell phones, social media and screens have on teen's mental health and safety concerns that arise in schools. Here are some relevant links…
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How does Kentucky keep itself atop the thoroughbred industry? Is a champion stallion really worth $200,000 per date? And how many hands can one jockey have? (Part two of a series, “The Horse Is Us.”) SOURCES: Emily Plant, thoroughbred researcher and statistician. Jill Stowe, professor of economics at the University of Kentucky. Mark Taylor, preside…
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