Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Behavioral Health Podcasts
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeop ...
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Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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America Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format.
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Your latest update from The Transmitter, an essential resource for the neuroscience community, dedicated to helping scientists at all career stages stay current and build connections. Read more: https://www.thetransmitter.org/
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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DDx is medical shorthand for differential diagnosis, and this is a podcast about how doctors think and learn on the job. It’s hosted by Dr. Raj Bhardwaj and is produced by Figure 1, the global knowledge-sharing platform for medicine.
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what y ...
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All Autism Talk is a podcast where stories come to life and voices are heard, celebrating the beauty and strength of the autism community. Through heartfelt interviews with individuals on the spectrum, authors, and professionals, we share wisdom, courage, and hope. Whether you’re a parent seeking guidance, an educator looking to inspire, or a self-advocate on your journey, this podcast offers a place of connection and understanding. Join us as we honor the unique stories that unite us and wo ...
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
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I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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Advancing Health is the American Hospital Association’s award-winning podcast series. Featuring conversations with hospital and health system leaders and front-line staff, Advancing Health shines a light on the most pressing health care issues impacting patients, caregivers and communities.
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Dr. Ellen Kenner gives concise and practical advice to caller questions four times a week. Dr. Ellen Kenner is a private practice clinical psychologist. Ask your personal question by calling toll free, 877-Dr-Kenner or visiting drkenner.com (where you can also download free chapter one of her serious relationships guidebook)
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Love stories. Dating stories. Relationship stories. Stories about romance, marriage, partnership, sex, loss, and the human heart. Served with a side of advice. Hosted by Boston Globe advice columnist Meredith Goldstein.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
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Conversations On Health Care features in-depth discussions on health policy and innovation with industry newsmakers from around the globe. The podcast is produced by Community Health Center, Inc., Connecticut’s largest provider of medical, dental and behavioral healthcare to the underserved, and hosted by Founder, President and CEO Mark Masselli and Vice President and Clinical Director Margaret Flinter.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Highlighting stories and resources from Summit Pointe, the behavioral health authority in Calhoun County, Michigan.
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Misconceptions surrounding health and medicine are common. Get the straight science – from The Science of Health Podcast, featuring medical experts and expertise from University Hospitals.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Patterns of Behavior is a podcast dedicated to examining the forces that shape how we think, feel, and act. Through theological, sociological, psychological, physiological, and metaphysical lenses, we explore the mechanisms behind modern patterns of behavior—particularly how hypersexuality, addiction, and disconnection have become so deeply woven into society. Featuring guests from academia and lived experience alike, this podcast looks inward to understand why we are the way we are—and what ...
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On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Conversations at the heart of moving health care forward, from Solventum Health Information Systems.
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CentralReach is proud to present its new limited web series, The Behavioral View. Hosted by three CentralReach BCBA-D panelists and featuring a new guest panelist each episode, the series tackles important topics around behavior analysis to engage in forward-thinking ABA conversation.
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The podcast for things families whisper, not post. Breaking the silence on family, mental health, and the struggles we keep hidden.
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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Conversations on Transformation, Healing, and Consciousness
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For parents who've tried all the strategies, consequences, and charts and still feel like something's not working. This podcast explores what happens when we stop managing behavior and start nurturing connection.
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This podcast focuses on energy, frequency, faith, self-worth and empowerment. These straight talk, no fluff episodes will call you back to your power so you step into the role of the alchemist and create a life you LOVE. Combining her background as a former NFL Cheerleader, health sciences degrees, energy healing and spiritual practices, she's able to provide listeners with a wide range of proven modalities and techniques to step more into their power and impact in the world. Her mission is ...
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Watching Mental Health Radio podcast breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.
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human psychology and behavior. domestic abuse survivors
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MedLink Health Connections explores the health services available at MedLink Georgia and education about various health topics, offering insights into affordable care, preventative health tips, and community wellness resources. Join us as we connect you to expert advice, patient stories, and the latest updates from MedLink Georgia—your partner in health and well-being!
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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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BHT Bytes – From Slides to Soundwaves: How Podcast-Based CEs Are Changing Continuing Education – Episode 421
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Continuing education is required, but the way we earn it is evolving. In this episode of BHT Bytes, host Peter Fenger is joined by Sharlee Dixon to explore the growing shift toward podcast-based continuing education (CEs) for mental health professionals. If you’ve ever found yourself scrambling for credits, zoning out in long webinars, or wishing C…
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Episode 47: EMF Exposure, Sleep & Kids’ Behavior: What Every Mom Needs to Know | Dr. Beverly Jensen & Dr. Sharp
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Send us a text Are EMFs and 5G quietly wrecking your family’s sleep, focus, and mood? In this episode of the Discover Health Podcast, Dr. Joshua Sharp interviews Dr. Beverly Jensen, PhD (a long-time natural health advocate and EMF expert) about how wireless radiation, Wi-Fi, and smartphones are impacting our brains, hormones, and kids’ development……
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The 8 Life Lessons that Hoda Kotb Follows
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In this episode of Office Hours, I sit down with my friend Hoda Kotb and talk about how we meet change when it shows up uninvited. Hoda has lived through transitions that resist simple narratives. Early rejection in her career. Public reinvention. Serious illness. Grief. Becoming a parent later in life. Each chapter forced a decision about how to m…
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Best Ways to Build Better Habits & Break Bad Ones | James Clear
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James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your ident…
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483: Live Work with Madeleine, I'm Helpless! Part 2 of 3
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Live Work with Madeleine I'm Helpless! Part 2 of 3 Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in mortal danger during her year abroad. Last week, you heard about the T = Testing and E = Empathy phase of the live work with Madeleine, a mother feelin…
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From Chaos to Calm: Mandy Alarcon on Creating a Healthier Home for Overwhelmed Moms
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Send us a text If your home feels more chaotic than peaceful after the holidays, you’re not alone and it may be affecting more than just your mood. In today’s episode of the Discover Health Podcast, I sit down with Mandy Alarcon, homeschool mom, professional organizer, and founder of Blossom Yoga & Wellness, to explore how your home environment dir…
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#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology whose work focuses on how training and nutrition influence body composition, metabolism, cardiovascular health, and women's health across the lifespan, wi…
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If you're caught in a heated moment with another person, do you know how to keep your cool and maintain control? In this episode, I read a message from someone who lost his patience with a passenger on his bus. He wants to make sure it doesn't happen again.By Paul Colaianni
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Trust ~ I can no longer trust anyone since my wife cheated with my best friend.
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Trust ~ I can no longer trust anyone since my wife cheated with my best friend. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.co…
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How a news site uses social network mapping to reduce polarization
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Aemula is a new kind of news media platform that’s trying to tackle a big problem: the fact that the structure of our news media leads to various outcomes that amplify toxic polarization. Instead of the usual “engagement = more exposure” logic, Aemula flips the incentives. You read an article, then you tap a simple Support or Disagree button — and …
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Abuse ~ My boyfriend hits, chokes, and insults me.
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Abuse ~ My boyfriend hits, chokes, and insults me. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about …
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Why Your Consequences Aren't Working (And What Actually Does)
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Your consequences aren't working. Not because you're doing them wrong—but because you can't punish a child into maturity. In this episode, discover why most behavior problems are actually DEVELOPMENT problems, and what your child actually needs to grow past the lying, the meltdowns, the defiance, and the risky choices. Spoiler: It's not a bigger co…
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Break The Cycle: These 4 Steps Will Delete Your Self-Sabotage Forever
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Liberated Life Series | Episode 790 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he shares why most people aren’t actually lazy, broken, or unmotivated, but they’re trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by th…
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Is AI Ready to Play a Role in Your Healthcare?
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AI can answer health questions – but should it? What AI does well, where it falls short, and why your doctor’s expertise is still needed.By UniversityHospitals
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#335 - Johnny Damon: Life Of A Yankees & Red Sox MLB Star, Bringing Your A-GAME, Elite Athlete Health & Recovery, Clean Sports Drinks, Biohacking Sports, NAD+ Supplementation, Clean Alcohol Drinks, Entrepreneurship ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/johnnydamon SPONSORS AND DISCOUNTS: Get 20% off with code agame20 at http://drinkagame.com FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: I…
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Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
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In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through di…
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Child Discipline ~ What are some techniques for proper discipline? - a short interview with Teacher/Author Charlotte Cushman
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Child Discipline ~ What are some techniques for proper discipline? - a short interview with Teacher/Author Charlotte Cushman. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, …
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Improving your skill of emotional regulation (with Shireen Rizvi)
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Read the full transcript here. How can we distinguish “real CBT” from supportive talk - does it include homework, clear goals, or a manualized plan? When therapy “doesn’t work,” is it the modality, the match, or weak training? Are common factors enough once symptoms disrupt daily life? Why does fragmented care push patients to choose meds or therap…
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Part 4: Self‑Care for Times of Injustice (Pleasure + Joy as acts of self-care)
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Part 4: Pleasure, Joy + Comfort as important acts of self-care. In this episode of the series, I walk you through how pleasure, joy, and comfort are not luxuries — they are essential acts of self care. I share real, personal examples of joy and comfort from my own life — from dancing at a Bad Bunny concert, to savoring comforting foods and cozy clo…
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Why Your Child Isn't Broken (And Neither Are You)
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What if the challenging behavior you're seeing isn't something to fix, but something to understand? In this episode, I'm sharing the framework that completely changed how I parent and coach families - and it has nothing to do with new strategies or discipline techniques. When managing behavior isn't working, it's usually because we're asking the wr…
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Nobody tells you this part about being a parent. That every boundary you set comes with a quiet, gnawing guilt. Needing space. Wanting quiet. Asking not to be touched for five minutes. And immediately wondering if you’ll regret it forever. Hi, I'm Lauren Howard. You can call me L2. Like other people do. And in this episode of Different, Not Broken,…
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2025 Year in Review: Session 319 with ABA Inside Track
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Don't adjust your podcast player folks, you have the right show. Welcome to Session 319 of the Behavioral Observations Podcast. If you've been listening for a bit, you know what's coming. If you're new to the show however, first, welcome and thanks for listening. Every year, I team up with my friends from the ABA Inside Track Podcast to do a Year I…
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Josh Trent Reacts to Advice That Nearly Breaks Him (Didn't Expect This)
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Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts tha…
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Whether you call it a Third Act, third season, or second life, one thing’s clear: middle-age and beyond isn’t the end. It’s a redesign. In this episode, as part of the series on aging, retiring, and dying single, Peter McGraw explores how Solos can turn aging, retirement, and reinvention into their most liberated chapter yet. Joined by Theresa Will…
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How One Mom Built Life-Changing Tools for Her Autistic Son
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Rachel Estes Leyk is a mother, businesswoman, coach, and advocate who delivers heartfelt and highly practical strategies for raising emotionally resilient, self-aware children. In this conversation, she opens up about a moment of crisis in her family that became the catalyst for her advocacy, which has led to helping others to do the same. Her upco…
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Divorce ~ Should I stay with my druggy lying partner?
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Divorce ~ Should I stay with my druggy lying partner? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information abo…
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#589: Causal Inference in Nutrition Science – Daniel Ibsen, PhD
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This episode explores how asking better questions and using stronger methods can resolve much of the confusion in nutrition science. Dr. Daniel Ibsen discusses why nutrition research often produces conflicting results and how careful methodological thinking can clarify true diet-disease relationships. Nutrition science has unique challenges – diets…
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Elise, 17, appreciates that she’s growing up in a world that understands what it means to be nonbinary. She just wishes people had an easier time understanding fluidity. Because sometimes Elise feels like a boy, and other times she feels like a girl. Sometimes these changes shift with the seasons. In this episode, Elise explains how her fluidity af…
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Biolabs, biowarfare, and the making of the next pandemic
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The McCullough Report with Dr. Peter McCullough – Lab-created pathogens, pharmaceutical dependence on China, and unregulated biolabs threaten global health and national security. Dr. Peter McCullough and Lance Wallnau warn that engineered pandemics, suppressed early treatments, and fragile medical supply chains erode public trust and leave America …
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Navigating Holiday Stress Through Group Therapy
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In this episode, we are joined by therapist Bill Franklin-Cromwell to explore the emotional challenges the holiday season can bring and how group therapy can help. Bill shares his background in trauma therapy and the inspiration behind creating his trauma-focused group, highlighting the powerful sense of connection and shared healing it offers part…
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Happy, Healthy New Year: What the Future Holds
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New research. New technology. New possibilities. On this special 2025 Rewind and Look Ahead episode of “Conversations on Health Care,” hosts Mark Masselli and Margaret Flinter turn their focus to the breakthroughs, discoveries and innovators shaping what comes next. “Health innovations and breakthroughs that seemed impossible years ago became close…
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Encore: Bridging Distances with AI and Telemedicine and Destigmatizing Mental Health for Health Care Workers
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Thank you for listening to Advancing Health! As we close out 2025, we’re excited to share highlights from two impactful episodes that sparked dialogue around improving health care in America. Advancing Health will return in 2026 with fresh insights and thought-provoking discussions. Until then, we wish you a joyful holiday season and a healthy, hap…
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3 Ways to Set Smarter New Year’s Resolutions
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Every New Year, we set ambitious goals. Unfortunately, most of our resolutions fade faster than we would like to admit. In this episode of Office Hours, I explain why New Year’s resolutions so often fail. This isn’t a question of discipline per se. Instead, our failure occurs because of the way we frame our goals (and how we sometimes set the wrong…
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Defining Healthy Masculinity & How to Build It | Terry Real
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Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explai…
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482: Live Work with Madeleine, I'm Helpless! Part 1 of 3
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Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madeleine, a woman who read a disturbing article while at the hairdresser and freaked out, sensing that one of her daughters might be in mortal danger. Thi…
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Episode 48: Relax Sauna Explained: Phillip Wilson on Faster Detox, Pain Relief & Cellular Healing
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Send us a text In today’s episode of the Discover Health Podcast, I sit down with Phillip Wilson, the visionary behind Relax Sauna, and one of the most passionate educators on far infrared light therapy in North America. For over 25 years, Phillip has traveled the world teaching how far infrared (FIR) light supports deep detoxification, mitochondri…
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Building & Changing Habits | James Clear (#183 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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524. Clearing Out Your Energetic Algorithm For 2026 + A Powerful Prayer To Call Your Energy And Power Back
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Apply for the Inner Circle 6 month immersive mentorship starting January 5th! A 6 month portal to quantum leap in body, mind and business limited to just 12 spots (2 spots left) Apply HERE: https://c96d7b34698456afdb217638423ff997.mykajabi.com/InnerCircleJuly2025 Instagram: https://www.instagram.com/iamtaylorstone Website: https://iamtaylorstone.co…
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The five words that will change your life
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Sometimes all that's needed to enforce your boundaries in a situation or relationship is a simple phrase that changes everything. Otherwise, you could be stuck with what you got indefinitely.By Paul Colaianni
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