Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Behavior Problems At School Podcasts
As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Welcome to the new CAT CHAT ® brought to you by Dr. Elsey’s, the private company owned by Dr. Elsey, who created the #1 litter in the country to keep cats in their loving homes (helping to avoid Out of Litter Box problems, the #1 reason people abandon their kitties).Tracie wrote THE CAT BIBLE: Everything Your Cat Expects You to Know and hosted Cat Chat ® as a live call-in show for nearly 8 years on the Martha Stewart channel of Sirius/XM. Her mission is to entertain, educate and inspire cat ...
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Hosted by Ryan Warner and Chandra Thomas Whitfield, CPR News' daily interview show focuses on the state's people, issues and ideas.
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Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
Dr. Roseann Capanna Hodge
Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more disci ...
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Running a service-based business is hard. Most owners — in the trades or professional services — struggle with the same problems: - How do I get more of the right clients without spending more on marketing? - How do I find, keep, and motivate great people? - How do I stop being the bottleneck in my own business? - How do I fix my broken systems and get my time back? - How do I raise profitability when costs keep rising? - How do I use AI without feeling overwhelmed? If you’ve asked yourself ...
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Dr. Ross Greene, originator of the Collaborative & Proactive Solutions model and author of The Explosive Child, Lost at School, Lost & Found, and Raising Human Beings, provides guidance to parents on understanding and helping kids with social, emotional, and behavioral challenges...along with his co-hosts Kim Hopkins-Betts (Director of Outreach at Lives in the Balance) and parents Jennifer Trethewey, and Stella Hastings.
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Welcome to The Canine Classroom, a podcast for dog training professionals and dog enthusiasts, where we discuss training, behavior and everything in between! We are two friends and dog trainers who share a passion for dogs. We're constantly learning, exploring, and questioning each other's ideas, as well as our own, so we can become better at what we do. We are here to providing helpful advice, have open conversations, ask questions, get answers, as well as hear from colleagues and experts i ...
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My story. Reflecting my experiences, observations and perspective - in my words. In the early spring of 2019, under the coercive influence of her abusive gatekeeper partner, in the heart of the global pandemic and after several years of trying to sort through our erratic relationship, my (young) adult daughter made the heartbreaking choice to cut all communication with our family. I understand now that for a very long time, through her high school and college years, she tried to get her mess ...
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Dogs have been human’s most trusted companions since time immemorial. These lovely creatures bring comfort, security, and playfulness to our lives. But when they misbehave and get out of control, it drives many dog owners crazy. If you don’t know how to handle your canine companion, join Doug Poynter to achieve Better (Dog) Behavior Now! This show is for individuals whose dogs struggle with various behavior issues. Whether you have a rescue, mixed breed, purebred or working dog, Doug solves ...
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The Lesson Lab: Excite Your Classroom, Streamline Your Teaching & Ditch Educator Stress
Tony Rambles
Are you at your wit’s end in education? Tired of unruly children & boring lessons? This show helps educators who are burned out from lesson planning and grading for hours & hours at work & at home all to comeback & teach the same boring lessons over and over again. Listen to discover how to create lessons that will engage your students, encourage creativity & most of all, give you your time back with efficient & effective grading strategies. After teaching for hundreds of hours, training doz ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than un ...
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Welcome to "Kids Safety", a podcast for parents and caregivers navigating the challenges of raising children in an ever-changing world. With new threats emerging both online and offline, it’s crucial to stay proactive and connected. This show dives deep into the issues that impact today’s youth, providing tangible strategies for parents to protect their children and empower them to make safe choices. The threats our kids face today are more complex and pervasive than ever before. "Kids Safet ...
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Dec. 26, 2025: A Kwanzaa extravaganza and a singer who lives the principles everyday!
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49:11This is the first day of Kwanzaa, a celebration of African American culture and heritage along with seven guiding principles, such as unity, purpose, and self-determination. Light the kinara with us as we share some of our favorite Kwanzaa memories from our annual Colorado Matters Holiday Extravaganzas! Plus, my conversation from August with Denver…
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Dec. 25, 2025: Celebrate the season with the 10th Colorado Matters Holiday Extravaganza!
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56:00A CPR tradition turns 10 this year. The Colorado Matters Holiday Extravaganza returns with bluegrass, mariachi, comedy and storytime. And as always, we pay homage to Judy Garland. Whether you celebrate Christmas, Hanukkah, Kwanzaa, or simply value togetherness, this audio gift is for you!By Colorado Public Radio
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Dec. 24, 2025: On Christmas Eve, a musical extravaganza spanning ten years!
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48:17We're counting down to the 10th annual Colorado Matters Holiday Extravaganza with some of our favorite musical artists over the past decade. Like Hazel Miller and Claire Dunn. Plus a centuries-old classic played on a massive pipe organ inside the historic Central Presbyterian Church in Denver.By Colorado Public Radio
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367: The 4 Calming Phrases Parents Say Changed Everything
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9:55When your child melts down, every parent feels that moment of panic—What do I say? How do I help them calm? In this episode, I break down the 4 Calming Phrases Parents Say Changed Everything and how these simple, rhythmic statements help a dysregulated brain return to safety and connection. Parenting a child whose emotions shift from zero to one hu…
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Dec. 23, 2025: Spreading laughter and cheer with the Holiday Extravaganza!
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48:23Laughter is fundamental to the holidays. After all, "Ho Ho Ho" is one of Santa's favorite expressions. Which is why comedians have always had a place in our annual Colorado Matters Holiday Extravaganza. As we celebrate ten years, we've assembled those acts for a special filled with good cheer and memories.…
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Leadership Accountability: How Chris Gillen Helps Leaders Escape the Blame Cycle | Ep. 173
44:48
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44:48Episode 173 Frederick Dudek (Freddy D) Leadership accountability is the championship skill most service-based businesses are missing—and in Episode 173, Chris Gillen breaks it down with game-winning clarity. Drawing from decades leading Fortune 500 teams and fast-growth startups, Chris exposes how the blame cycle destroys trust, stalls momentum, an…
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Dec. 22, 2025: An extravaganza of Hanukkah stories, music and connection!
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49:15In the darkness of winter, a celebration comes along to lighten homes, and moods. And in that bright space, enjoy music and conversation about Hanukkah, the Jewish festival of lights, compiled from our previous Colorado Matters Holiday Extravaganzas.By Colorado Public Radio
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366: When the Sun Goes Down, the Meltdowns Begin—Here’s Why
14:54
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14:54Ever wonder why your child seems calm all day but melts down at night? I explain why child's meltdowns begin when the nervous system finally exhales, and share Regulation First Parenting™ strategies to help kids self-regulate. Parenting a child whose emotions swing from calm to chaos can feel overwhelming, especially at night. Understanding why chi…
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The Urban Kitty Living Large (even in a small apartment)
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16:38#283: Stephen Quandt (https://catbehaviorhelp.com/) suggests ways to make a cat-centric city apartment including a space-saving cat climbing tree that is suspended from the ceiling and a window perch.By Tracie Hotchner
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Dec. 19, 2025: The 10th Colorado Matters Holiday Extravaganza
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56:00A CPR tradition turns 10 this year. The Colorado Matters Holiday Extravaganza returns with bluegrass, mariachi, comedy and storytime. And as always, we pay homage to Judy Garland. Whether you celebrate Christmas, Hanukkah, Kwanzaa, or simply value togetherness, this audio gift is for you!By Colorado Public Radio
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Dec. 18, 2025: Deck the halls with 'Garland'
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48:34Today, Colorado musicians pay homage to Judy Garland, who inspired our annual Colorado Matters Holiday Extravaganza. The CPR tradition began after Sr. Host Ryan Warner watched Garland's 1963 Christmas special. Enjoy covers by Isaac Slade, Neyla Pekarek, Beth Malone, and Ryan himself (cringe).By Colorado Public Radio
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This week, we’re inviting you to take a break with us. No advice, no fixing, no agenda — just a few parents sitting together, coloring, chatting, and letting our brains rest for a bit. We start by watching a short art video together (we’ll tell you where to find it), then we grab whatever pens or markers are nearby and settle in. You can draw along…
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Dec. 17, 2025: Chances low for a white Christmas on Front Range; Dating apps may have enabled a rapist
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49:26A scary puzzle comes together today: We've had the warm piece, the dry piece, and now wind. We also ask Denver7 Chief Meteorologist Lisa Hidalgo about the chances for a white Christmas. Plus, Colorado ski resorts rely on human-made snow. Also, women sue a dating app company for allegedly enabling a rapist. Later, Colorado's state historian on the s…
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365: The Real Reason Your Child Is Struggling in School (and How to Fix It at Every Age)
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19:50Many bright kids struggle daily in school, and it’s not because of laziness or lack of effort. The real reason your child is struggling in school is often a dysregulated nervous system. I’ll show you how Regulation First Parenting™ strategies help kids calm, focus, and thrive. Every parent knows the sinking feeling when homework, tests, or transiti…
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Hourly Worker Incentives: How Michael Fortinberry Uses Performance Pay to Change Behavior | Ep. 172
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47:58Episode 172 Frederick Dudek (Freddy D) Hourly worker incentives are one of the most misunderstood—and most powerful—levers for improving productivity, quality, and accountability in service and trade businesses. In Episode 172 of Business Superfans®, Michael Fortinberry, Founder of Protiv, breaks down how the right performance pay system can fundam…
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Dec. 16, 2025: Aging Matters: From the gift of time to decluttering, avoiding scams and the love of letters
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49:13In this Aging Matters special, if you have an older person in your life, or you’re just stumped in general about what to give a loved one this holiday season, have you considered the gift of time? Then, how to avoid scams that are becoming increasingly sophisticated. Later, when it comes to downsizing, how do you get rid of decades of stuff? Plus, …
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588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults
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58:07How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults. Heart Health and Stimulant Use: Resources Free Download: What You Need to Know About ADHD Medication Read: Change of He…
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Speaker-Organized Summary: Key Points, Decisions, and Next Steps Announcer Lucas Welcome to Sunday Science, where recent scientific articles and their translation into modern lives are discussed. The host for today's episode is Dr. Brent W. Lartz, M.D. Dr. Brent Laartz Summary of Key Points and Decisions The discussion focuses on a gene and gene pr…
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December 15, 2025: Tackling Colorado's rising homeowners' insurance; A Hanukkah song with a twist
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49:12Colorado is in the top ten states for the most expensive homeowners' insurance, thanks to wildfires and hail. Purplish looks at what can be done to bring the cost down. Then, President Trump says he's pardoned Tina Peters, even though he lacks the jurisdiction to do so; we'll discuss the reasoning and what happens next. Plus some Colorado ranchers …
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364: Why Your Kid’s Brain Shuts Down When Plans Change
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17:04Child meltdowns spike when plans change because your child’s brain feels unsafe and the nervous system goes into survival mode. I’ll guide you through Regulation First Parenting™ strategies to calm, support, and help your child adapt with confidence. Every parent knows the moment when plans change and your child suddenly spirals into tears, anger, …
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Feline Purradise: the Lāna‘i Cat Sanctuary
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25:35#282: Keoni Vaughn, the Executive Director and caretaker of 767 cats (!) at the Lāna‘i Cat Sanctuary on the tiny Hawaiian island of Lāna‘i, explains its history and how they look after these previously feral cats (40% of whom become so tame they are adopted out to some of the nearly 20,000 tourists a year), while protecting a rare and vulnerable lo…
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Week 4: The Go UnPro Podcast: A Doctor's 52 Week Journey to an Unprocessed Life
28:42
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28:42Summary of Key Points, Decisions, and Next Steps by Speaker Dr. Brent Laartz Key Points and Decisions: Focusing on longevity and healthspan, not just cosmetic appearance Importance of polyphenols, calorie restriction, and certain medications (acarbose, canaglifosin) for longevity Emphasis on strength, grip strength, and quick movements to maintain …
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Dec. 12, 2025: This artist lost his sight, but not his vision; Author reminds children, 'you are not alone'
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49:29The effort to extend the tax credit for the Affordable Care Act stalls in Congress, so what's next? Then, President Trump claims he pardoned Tina Peters despite lacking jurisdiction; we revisit the state crimes she was convicted of, and why the prosecutor says it wasn't political. Plus, a new exhibit at the Denver Art Museum features works exclusiv…
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Leadership Development: Sonja Price Shares The Trust Gap That’s Killing Your Change Initiatives | Ep. 171
42:38
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42:38Episode 171 Frederick Dudek (Freddy D) Leadership development takes center field in Episode 171 as Sonja Price, Founder of Infinite Leaders, breaks down how professionals rise from overlooked contributors to high-impact leaders capable of transforming entire organizations. Drawing from 15 years advising powerhouses like Google, Amazon, Microsoft, M…
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Dec. 11, 2025: Working to ease vaccination confusion; Art as healing and rehabilitation
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49:10As the federal government rolls back vaccination recommendations, where does that leave Coloradans, especially the parents of young children? We hear from a pediatrician and the state epidemiologist, who are working to address confusion -- and provide clarity. Then, art, as a form of healing and rehabilitation. Plus, a local grassroots non-profit c…
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Dec. 10, 2025: In 'Roam,' stories of people knitting the natural world back together
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48:23Movement is key to life— for people and wildlife. But the way humans live can impede other species. Ryan speaks with Boulder science reporter Hillary Rosner, of CU, whose new book is "Roam: Wild Animals and the Race to Repair Our Fractured World."By Colorado Public Radio
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363: Is Everyday Stress Quietly Rewiring Your Child’s Brain?
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12:20Is everyday stress quietly rewiring your child's brain? Learn how chronic stress reshapes the nervous system, affects emotional regulation, and how small, practical lifestyle changes can protect your child’s brain health. Parenting a child whose emotions swing from calm to chaos can feel overwhelming. Everyday pressures—school demands, social tensi…
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Dec. 9, 2025: Three Colorado women in the hall of fame on inclusion, visibility, history, and the future
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28:50The Colorado Women’s Hall of Fame marks its 40th anniversary this year, and today we're commemorating this milestone, talking with three remarkable inductees who’ve shaped Colorado through activism, engineering, community building and fierce advocacy. Velveta Golightly Howell is the founder and CEO of Sister-to-Sister, an international network of p…
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587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
1:01:14
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1:01:14Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers. Explaining ADHD: Resources Free Download: Questions to Get Your Child Talking Read: How to Explain…
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The Yearly Appreciation Event That Transformed Patients, Staff & Vendors Into a Growth Engine | Ep. 170
3:39
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3:39170 Frederick Dudek (Freddy D) Creating an army of business superfans is easier than you might think, and today I’m sharing some juicy insights from my decade-long experience working with a top-notch diabetes and endocrinology specialist. We’re diving into the power of client appreciation events and how they can transform your business relationship…
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Sales Training for Service Businesses: How Curt Tueffert Levels Up Sales Teams – Ep. 169
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38:59Episode 169 Frederick Dudek (Freddy D) Sales training for small business gets the big-league treatment in this powerhouse conversation with Curt Tueffert, founder of Peak Sales Strategy and veteran VP of Sales Development. Curt brings over 40 years of sales experience—from door-to-door grit to corporate boardrooms—and reveals the mindset and mechan…
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Dec. 8, 2025: The story of DIA's signature tent roof; Books to enjoy or give for the holidays
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49:23The story of the tent-like roof at Denver International Airport begins with two architects in a downtown Denver bar. One of the architects, Jim Bradburn, recently died just as the airport turned 30. Today, we hear behind the scenes stories from his collaborator, Curt Fentress. Then, US United hopes to change the culture of divisiveness ahead of Nat…
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#281: Jennifer Mowdy of the Literary Cat Co bookstore and cat cafe (where you can buy the book) joins Tracie to discuss this beautiful, quirky posthumous book of collected works (prose, poetry, drawings) relating to cats, from the late renowned science fiction author, Ursula K Le Guin.By Tracie Hotchner
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362: Why Therapy Isn’t Working: The Hidden Power of Neurofeedback for Dysregulation
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27:53If you’ve spent months—or years—in therapy and your child is still melting down, avoiding schoolwork, or unable to calm their body, you are not alone. And it’s not because the therapy is “bad” or you’re doing anything wrong. The real issue is that their brain can’t use the strategies yet. That’s where neurofeedback comes in. Today’s episode dives d…
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The Unrest of Not Knowing: Letting Go of The Need for Certainty in Estrangement
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27:00Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly. You’re not crazy for wanting answers—you’re human. It's human nature to want to know how and why things happen. In estrangement, too often the answers don't come, and we are challenged to find closure amid ambi…
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Dec. 5, 2025: 'If you can keep it' on unprecedented politics; Maintaining Mustang; Tech firm commits to downtown
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48:53Our series continues about unprecedented politics, named for the famous Benjamin Franklin line in 1787: "A republic, if you can keep it." University of Denver political scientist Seth Masket provides historic context. Then, it takes a lot of work to keep Mustang standing strong outside DIA. Also, tech firm Ibotta makes a 10-year commitment to downt…
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Dec. 4, 2025: Protecting children from social media harm; Venezuelans living in the shadows
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49:00Protecting children from the harmful side of social media has been a years-long fight, but Congress may finally be taking action. Today we hear about one mother's determination to bring change in memory of her daughter. Meanwhile, experts will offer research assistance to state legislators next session. Then, they followed the rules set up by the f…
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Dec. 3, 2025: No degree? No problem; Tig Notaro grieves Colorado's late poet laureate Andrea Gibson
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49:29For most state jobs, you don't need a college degree. It's the skills that matter. Governor Jared Polis has championed this change in the private sector, as well. Reporter Lawrence Lanahan writes about this trend in a piece titled, “No college degree, no problem? Not so fast!” Then, comedian Tig Notaro remembers Colorado's late poet laureate Andrea…
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361: Inside the Dysregulated and Distracted Brain: What a QEEG Map Reveals That Teachers and Doctors Miss
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33:04If you’ve ever wished you could peek inside your child’s brain during a meltdown or when they completely shut down, today’s episode is for you. We’re diving into QEEG brain maps—one of the most powerful, yet most underused tools for understanding what’s really driving big emotions, focus issues, and chronic dysregulation. For three decades, I’ve wa…
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December 2, 2025: 'Witness at Sand Creek'; Changing vision for Colorado's public lands
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49:26It's one of the darkest moments in Colorado history: the Sand Creek Massacre of 1864. Today, through the letters he wrote, we learn about a man who refused to take part: Capt. Silas Soule. Then, from oil and gas drilling to cattle grazing and conservation, the issues facing public lands in Colorado under the Trump administration. And for Aging Matt…
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586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
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51:52Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home. Movement and the Neurodivergent Brain: R…
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Buy Back 2 Hours a Day: How Rob Levin Uses Virtual Assistants to Help Small Businesses Scale Faster | Ep. 168
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38:36Episode 168 Frederick Dudek (Freddy D) “Buy Back 2 Hours a Day: How Rob Levin Uses Virtual Assistants to Help Small Businesses Scale Faster” isn’t just a catchy title—it’s the core lesson of this episode. Virtual assistants for small businesses aren’t just a productivity hack—they’re a competitive weapon. In this conversation, Freddy D sits down wi…
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December 1, 2025: Reflections on the past, and looking forward on World AIDS Day
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49:12Today, on World AIDS Day, Ryan visits the Colorado AIDS memorial in the heart of Denver with Barb Cardell, program director at the Positive Women's Network USA. They discuss science, stigma, and, for our series Aging Matters, what it means to enter your senior years with HIV. Then, what a trip to the grocery store says about a "silent recession." P…
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#280: Dr. Michelle Dulake discusses the ingredients in her Fera Pets Kidney Support for cats: how it binds the phosphate in their diet, which is the culprit in most chronic kidney diseases. Tracie recommends that the sooner you start the supplement (and switch to an all wet food diet!), the better chance you have to stave off the inevitable kidney …
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360: Minerals, Mitochondria, and Meltdowns: The Overlooked Link with Dr. Aaron Hartman
50:57
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50:57Parenting a child who goes from calm to chaos in seconds can feel exhausting. You try everything—deep breaths, gentle words, even walking away—and still, the meltdowns come. You’re not alone. When kids struggle with big emotions, there’s often a hidden root cause inside the body—and minerals play a much bigger role than most parents realize. In thi…
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Week 3 A Doctor's 52 Week Journey to an Unprocessed Life
31:48
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31:48Speaker-Organized Summary: Key Points, Decisions, and Next Steps Dr. Brent Lartz Key Points and Decisions: Acknowledged the difficulty of staying motivated during the holidays, but emphasized the importance of maintaining a healthy lifestyle. Discussed the concept of "holiday heart" and the negative impacts of overconsumption of unhealthy foods and…
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Nov. 28, 2025: Trust Matters: A conversation about record-low levels of trust in the media
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49:03According to Gallup, barely a third of Americans express a great deal or even fair amount of trust in newspapers, TV, and radio. In the 1970s, trust was as high as 72 percent. At Front Range Community College, students meet the press: Greg Moore, former editor of The Denver Post and recent National Association of Black Journalists Hall of Fame indu…
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Nov. 27, 2025: From astronaut to artist, Ed Dwight reflects on a journey making history as he turns 92
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49:00A remarkable Coloradan - and an American pioneer - celebrated his 92nd birthday in September. Ed Dwight was the first Black man to be selected for astronaut training more than 60 years ago. And six decades later, he became the oldest person to go to space. Dwight’s history-making didn’t stop there. He went on to become a celebrated artist, sculptin…
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Contagious Company Culture: How Trisha Daho Turns Teams Into Growth Engines | Ep. 167
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36:27Episode 167 Frederick Dudek (Freddy D) Contagious company culture can be your greatest catalyst for growth—or the silent force slowing your business to a crawl. In this high-energy episode, Trisha Daho reveals how intentional leadership, clear values, and honest communication can transform any team into a high-performing growth engine. After a powe…
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Nov. 26, 2025: When the world believed Martians were real
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48:49For "Turn the Page with Colorado Matters," former NPR science reporter David Baron, of Boulder, talks about his new book, "The Martians: The True Story of an Alien Craze That Captured Turn-Of-the-Century America." Listen to a captivating conversation in front of an audience at Library 21c in Colorado Springs. This first aired on August 15, 2025.…
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