Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Beginning Runner Podcasts

show episodes
 
Artwork

1
Runners FM

Victor Urquhart Smångs & Frej Ersa Engberg

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
  continue reading
 
I’m your host Indîra, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
  continue reading
 
Artwork

1
Firebreathing Kittens

Firebreathing Kittens

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Firebreathing Kittens plays a different TTRPG every week. Four of the rotation of cast members will bring you a story that has a beginning and end. Every episode is a standalone plot in the season long anthology. There’s no need to catch up on past adventures or listen to every single release. You can hop in to any tale that sounds fun. Join as the Firebreathing Kittens explore the world, solve mysteries, attempt comedic banter, and enjoy friendship.
  continue reading
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
  continue reading
 
Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again. https://www.livinganultralife.com/
  continue reading
 
Artwork

1
Runners Anonymous

Joshua Browning

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
We all run started running for different reasons. Sometimes we even forget why we started to participate in the sport. Runners Anonymous is a podcast that shares stories about what running means to individuals and what made them begin in the sport.
  continue reading
 
Artwork

1
Dear Murder Street

Ghost Runner Radio

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Meg and MK grew up on a street where evil and inexplicable things happened. Now these two sisters want to help other people with their own paranormal and true crime problems. Start at the beginning to get the full horror story experience. Episodes are released weekly. Dear Murder Street is a work of fiction. Visit www.dearmurderstreet.com for more information and learn how YOU can be part of the story.
  continue reading
 
Artwork

1
The Neumen Show

Neumen Running

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
After taking a 15+ year break, I decided to start running again. This blog chronicles my progress starting on January 2, 2009. If you don't want to run alone, listen to the podcast. Go ahead, I dare you!
  continue reading
 
Artwork

1
The Forward Theory

Super Awesome Mix

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Season 4 will start soon! On a season break now. Thank you for all for listening! -- Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything: Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your ...
  continue reading
 
Artwork

1
Train Like A Mother

Another Mother Runner

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club
  continue reading
 
Artwork
 
The More Than Your Age Podcast is an uplifting, motivational podcast for women who refuse to let age define what’s possible. Hosted by Erica Pasvar, the show shares inspirational stories and honest conversations with women who are chasing dreams, embracing change, and redefining success at every stage of life. From career pivots to personal reinventions, each episode proves it’s never too late. If you’ve ever wondered, “Am I too old to do this?”—this podcast is for you.
  continue reading
 
Artwork
 
Effortless Gains is an improvised comedy podcast focused on the more ridiculous aspects of running and wellness. The host, Gary Stones, and his niece, Jaimie Stones, will provide listeners with three unique tips per week to improve their running as well as an in-depth interview with an unknown runner or wellness expert. Gary is a single man in his 40’s who achieved little to no real success in athletics as a young man and has continued to achieve little to no success in most of his subsequen ...
  continue reading
 
Artwork

1
Lynda Lee Smith's Guide to Health and Wealth

Lynda Lee Smith: Life strategist

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
This podcast is about creating the health and wealth you have always wanted for yourself, no matter where you are beginning from. Whatever situation you find yourself in, it is possible to change your decisions and change your life. This podcast will tell you how you can accomplish your goals, based on small changes that will impact your life dramatically over time.
  continue reading
 
Artwork

1
Choose Strong

Choose Strong with Sally and Eddie McRae

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, paren ...
  continue reading
 
This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest. In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle ...
  continue reading
 
Loading …
show series
 
A New Year brings new chances, new days and new opportunities. Join us this episode as we close out 2025 and look forward to 2026! Happy New Year! Enjoy. Other Episode Highlights: New YouTube series - Run Far, Lift Heavy Run For a Claus 5k Giveaway winners announced Another “running” Guinness World Record Choose Strong listener highlights Lessons l…
  continue reading
 
What happens when your voice is taken away—but your purpose is not? In this uplifting and motivational episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Benita Rose, an award-winning concert pianist whose extraordinary journey proves it is truly never too late to follow your calling. Benita opens up about growing up with s…
  continue reading
 
Scott Jurek represents a generation of ultratrail runners who either had day jobs or were true dirtbag trail runners. Scott and Josh Rosenthal dive into the 'good old days' of trail running when a lot of the gear was DIY like punk rock or skateboarding. Presented by Kiprun. Scott Jurek and Y2K DIY: Ultrarunners, Punk Rock, and Skateboarding Runners…
  continue reading
 
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s Latest Running Research episode, Brodie breaks down three high-impact studies that e…
  continue reading
 
Click here to donate to AwarenessNAction! The Swammie Shuffle is a 200+ mile footrace in the Outer Banks. On February 28th, 2020 Dustin “Swammie” Lang became one of the 22 American veterans that lose the battle to post traumatic stress and depression every day. We will not forget what happened, but we will not be crippled by it. We will use it as a…
  continue reading
 
After being falsely accused and wrongfully imprisoned, Greg rebuilt his life—emerging as a devoted husband, father, business owner, and ultramarathoner. In this episode, he shares a deeply powerful story of perseverance that will motivate you to pursue your goals and live with purpose for the good of others. Enjoy! Connect with GREG at: YouTube: @g…
  continue reading
 
Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an astonishing array of guests—too many to feature here. Part 1 revisits the year's most powerful moments: longevity science, neuroplasticity, happiness res…
  continue reading
 
Nils Arend started The Speed Project and it continues to bring light into the world through running. [Presented by Kiprun] Josh and Nils sit on a Rugby Field in Albi, FR at midnight to talk about the origin story of TSP and what it means to so many. Yes, TSP is an ultrarunning event but its not an 'ultrarunning' event. Its not in the ultrarunning z…
  continue reading
 
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this reflective end-of-year episode, Brodie pulls back the curtain on his own training highs, mis…
  continue reading
 
Monday, 22 Dec 2025 marks a new beginning for Borderlands' podcast presented by Kiprun. We've had a helluva a run and now I'm doubling down on the things I believe will take us to the next level. Tune in to find out. ---- Borderlands.cc | Podcast Network Sign up: analog*Borderlands [new]letter Wylder is now available on iOS + Android. Salt Lake Foo…
  continue reading
 
Kevin Hall, Ph.D., is a physicist-turned-nutrition scientist whose rigorous research has upended some of our most sacrosanct beliefs about metabolism, dieting, and weight loss. This conversation explores why diets fail, the truth behind the "slow metabolism" myth, how ultra-processed foods hijack our biology, and why the 800-pound gorilla driving t…
  continue reading
 
Joining the Choose Strong podcast in this episode, is Rachel Entrekin! She is a Norda athlete, and has had recent victories at Cocodona 250, High Lonesome 100 & The Mammoth (and MANY more) . Enjoy getting to know Rachel a little more as she joins Sally in an awesome chat! Enjoy! Other Episode Highlights: Recent Norda athlete! Background to how Rach…
  continue reading
 
In this week’s episode, we’re finally releasing our training talk with Hendrik Pfeiffer. Victor and Hendrik sat down for a great conversation about his training back in August 2025 and we’ve been saving it until now. Coming off a huge new personal best of 2:06:45 in Valencia, there’s no better time to hear how one of Europe’s top marathoners trains…
  continue reading
 
What happens when faith collides with trauma, culture shock, motherhood, and unanswered questions? In this powerful episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Heather Surls—author, editor, and longtime resident of the Middle East—to talk about her debut memoir, Beyond the Jordan. Heather shares her journey from grow…
  continue reading
 
Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating through modern life. We explore Rutger's pragmatic antidote—moral ambition—and discuss why a quarter of workers believe their jobs are socially useless,…
  continue reading
 
Allie Gibbons ran The Speed Project in the Atacama Desert while 22 weeks pregnant. Prior to that, she ran Bigfoot 200 in the Washington wilderness after just learning that she was pregnant. Presented by Kiprun. In this conversation, they discuss the challenges of ultra running, the unique experience of being pregnant during such a demanding race, a…
  continue reading
 
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this Ask Me Anything episode, Brodie answers three high-value listener questions on marathon prep…
  continue reading
 
Bryony joins the podcast as this year’s English NationalChampion over the 5000m, a school PE teacher, a newly-wed, and currently managing a niggle. Bryony is an athlete who has consistently performed at ahigh level over many years collecting titles such as BUCS indoor 3000m champion along the way. Although with such a high quality of athletes in th…
  continue reading
 
Josh Rosenthal and Inky Steve explore the future of running gear, discussing innovations in shoe design, the impact of cultural elements like movies on running, and the competitive landscape of brands in the industry. [Presented by Kiprun] They share insights from the TRE event, highlight the rise of smaller brands, and reflect on their experiences…
  continue reading
 
This week on Runners FM, the boys chat through everything that happened in Valencia last weekend. A few speedy and entertaining runners sent in their race reports, giving the pod lots to dig into. Meanwhile, Frej and Victor both cleared 200+ km last week as they keep building toward fast half marathon times in 2026. Good stuff! Runners FM is record…
  continue reading
 
Thank you for listening to our show! We are so grateful that you CHOOSE to listen. Listen to this episode to see how you can be entered in our giveaway, to say THANK YOU. Other Episode Highlights: Sally talks weather - again Giveaway to say thank you Bears & World Record talk Brick by Brick challenge update Consistency is how you lay the foundation…
  continue reading
 
Gregg Renfrew is the founder of Beautycounter and now Counter—a pioneer in the clean beauty movement. Five years after our first exchange, Gregg returns with her story about navigating imposed change. After losing her company, she bought it back out of foreclosure in 48 hours—then let it die to save it. Today, we explore identity collapse, decoupli…
  continue reading
 
I still consider myself a trail runner even though I never run on trails. I'm trail runner-ish. There are a lot of people bringing light into the world through running. Let's talk about a few of them - Tommy Lewis, Josh Lynott, Nils Arend, Dean Karnazes, and more. Presented by Kiprun. Yes, we're presented by Kiprun but I also think they are the nex…
  continue reading
 
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ This episode is all about turning setbacks into strategy. Brodie joins the show to unpack why injuri…
  continue reading
 
Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more …
  continue reading
 
At the beginning of 2025 did an episode where we looked at a bunch of brands and trends in trail running and evaluated if we were optimistic about their future (buy) or pessimistic (sell) [Presented by Kiprun] In this episode I review my predictions and assess if they were right or wrong on these topics: Satisfy Aravaipa Ketones ---- Borderlands.cc…
  continue reading
 
Matt Fox is back on Runners FM! In this week’s episode, we check in with a former guest you’ve been begging to have back on the show. MATT FOX shares his thoughts on how to crack a sub2:20 marathon, dives into some of life’s bigger questions, and lets us in on what’s going on in his world right now. You don’t want to miss this one. Good stuff! Foll…
  continue reading
 
In this inspiring episode of The More Than Your Age podcast, host Erica Pasvar welcomes news anchor and author Kathleen Marple Kalb, who shares her powerful story of publishing her first novel in her 50s after decades of rejections, career pivots, and real-life challenges. If you're a woman navigating midlife, balancing motherhood and career, or dr…
  continue reading
 
Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing …
  continue reading
 
The Dude Abides and would probably never wear trail running shoes. But we love this movie too much so Josh asked Inky, what shoes go best with The Big Lebowski? Slides. Super chill running recover slides. There's a boom in them right now. You see them popping up all over the place and there's actually some innovation happening. But at the end of th…
  continue reading
 
*** AUDIO ONLY *** What are you waiting for? Are you waiting for the perfect time? The perfect skill? Are you afraid of what might happen if you start and something goes wrong? As you listen to this episode, be encouraged and even challenged to start whatever you have been dragging your feet to do. We share stories of starting things without knowin…
  continue reading
 
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Predicting Future Injuries & Early Detection with Prof. Eric Hegedus In today’s rerun episode, Brodi…
  continue reading
 
Listen along as you run your local Turkey Trot, 5k, or on your long drive to Uncle Larry's for some turkey! This Thanksgiving Edition episode will make you laugh and get you thinking about what YOU are grateful for. We are so thankful for YOU who listen to us each week. Thank you & Happy Thanksgiving! All links, discounts, and ways to support the p…
  continue reading
 
Mike Herrera and MxPx have been playing for 30 years. I was there from the beginning so I was stoked to do this interview with an all time great and hero of mine. [Presented by Naked Sports Innovations] Mike knows a thing or two about endurance and keeping on when life and circumstances get you down. Enjoy. ---- Borderlands.cc | Podcast Network Sig…
  continue reading
 
1000 Enter 1 Leaves is an actual play podcast of the L.U.R.P.S. game system. Follow FBK members Norbert, Grumm and Pippinprick as they navigate the hazardous environment, rabid contestants and the worst dinner bell of all time in the annual Niqamui Fight Club Contest. At stake is the most coveted prize in the land, two minutes of open mike time bro…
  continue reading
 
Loading …
Copyright 2026 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play