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Welcome to The Panama Podcast: From Dreaming to Doing! Imagine trading your ā€œsomedayā€ for today—living the life you've always dreamed of in a tropical paradise. That’s exactly what your host, Melissa Darnay, has been doing since 2012. And now, she’s here to show you how you can do the same! Get ready for your weekly escape filled with sunny Panama inspiration, laugh-out-loud expat adventures, and insider secrets that’ll make your move to Panama smoother and more exciting. Melissa is not just ...
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Send us a text Thinking about moving abroad to Panama, Portugal, Costa Rica, or beyond? Before you pack your bags, watch this video on the biggest mistakes expats make when relocating overseas. From budgeting mishaps to healthcare surprises, I’ll walk you through the top 10 mistakes to avoid when moving abroad—so you can save money, stress, and tim…
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Send us a text Considering a move? Get the inside scoop on purchasing property with advice from a seasoned expert. Learn essential tips about the Panama real estate market and discover Panama homes for sale. Avoid common pitfalls and confidently begin investing in panama and living in panama. Buying real estate in Panama can be the opportunity of a…
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Send us a text Boquete Panama restaurateur Chris Young shares how he went from broke expat with $400 in his pocket to building some of the top restaurants in Panama, including Christopher’s Steakhouse, ranked #1 in Boquete. In this Real Expats interview, hosts Melissa Darnay and Stacey Jenks explore Chris’s inspiring journey of grit, reinvention, a…
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Send us a text Thinking about moving abroad? Discover the 5 things nobody tells you about living in Panama—from daily lifestyle quirks to expat secrets that can save you time, money, and stress. If you’ve ever wondered what it’s really like to retire, invest, or start fresh in Panama, this episode of The Panama Podcast pulls back the curtain with i…
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Send us a text Moving to Panama at 80 may sound impossible, but for American expat Benny Rains, it’s the best decision he’s ever made. In this inspiring episode of The Real Expats segment of the Panama Podcast, Benny shares his story of retiring in Boquete, Panama, building his own slice of paradise, and proving that you are never too old to start …
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Send us a text Thinking about moving overseas but not sure where to go—Panama, Portugal, Costa Rica, Mexico, Colombia, Ecuador, or Cyprus? This 15-question quiz will help you cut through the confusion and find out which country is truly the best fit for your lifestyle, investment goals, and future. We’ll walk you through the top 15 factors that mat…
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Send us a text Buying a car in Panama is very different from buying one in the U.S. or Canada, and in this episode of The Real Expats of Panama, we sit down with Fernando TristĆ”n, Vice President of Sales at Grupo SĆ­laba and President of ADAP (Association of Car Dealers of Panama), to uncover everything you need to know. šŸš—šŸ‡µšŸ‡¦ Whether you’re an expat …
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Send us a text In this episode of The Panama Podcast, Melissa Darnay counts down the Top 10 Health Benefits of Living in Panama—and some of them just might surprise you. If you're looking for Healthy Living, stay tuned for how life in Panama can tick all the boxes. From year-round sunshine that boosts your mood and vitamin D levels, to clean, non-G…
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Send us a text Join us for an unforgettable evening at EfĆ­mero Nikkei Cuisine, one of Panama City’s most unique and upscale dining experiences. In this episode, we explore the vibrant expat lifestyle in Panama—and what better way to do that than over an elegant meal blending Japanese and Peruvian fusion cuisine? šŸŽ¤ We sit down with restaurant owner …
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Send us a text Want to know how the ultra-wealthy legally keep more of their money? In this episode of The Panama Podcast, Melissa Darnay reveals the smart, fully legal offshore strategies that billionaires—and savvy expats—use to protect their wealth in Panama. From Panama foundations and territorial taxation to anonymous property ownership and of…
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Send us a text If you’ve been searching for the perfect blend of luxury, privacy, and modern design in Panama City real estate, look no further than The Ivy. In this episode of The Panama Podcast, real estate expert Melissa Darnay dives deep into one of Panama’s most talked-about new developments—The Ivy, a 46-story luxury condo tower in the heart …
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Send us a text Thinking about moving to Panama? In this episode of The Real Expats of Panama, meet Brittani Panezo, a dynamic expat who turned a simple vacation into a brand-new life. She opens up about embracing the Panama lifestyle, finding love, launching her own business, and navigating the real-life expat challenges that come with relocating t…
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Send us a text Discover the Secret to Luxury Living in Panama City—Without Breaking the Bank! Thinking about moving abroad? Wondering where you can enjoy an upscale lifestyle without paying New York or Los Angeles prices? In this episode of The Panama Podcast, real estate expert Melissa Darnay breaks down 7 powerful reasons why luxury living in Pan…
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Send us a text You Asked, We Answered! | Panama Q&A with Melissa Darnay, Stacey Jenks and Amanda Gleeson... the Real Expats of Panama. Have questions about moving to Panama, buying real estate, expat life, or starting a new adventure abroad? In this special Q&A episode of The Panama Podcast, I’m answering the questions YOU sent in! From the cost of…
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Send us a text Looking for luxury property for sale under $250K in Panama City? In this episode of The Panama Podcast, host Melissa Darnay, founder of Choose Panama, unveils the insider details about Seaside House Panama—a stylish, pre-construction condo project just steps from the Pacific Ocean and the vibrant Calle Uruguay district in downtown Pa…
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Send us a text If you’ve been searching for the easiest permanent residency visa in Panama, you’re in for a treat. In this episode of The Panama Podcast, host Melissa Darnay sits down with Panama immigration attorney Ricardo Faraudo of DENFAB Law to reveal the ins and outs of Panama’s VIP Red Carpet Visa—a little-known fast-track residency option d…
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Send us a text Is Panama City the Tech Hub of Latin America? Discover why this tropical capital is blazing its way onto the global tech stage. In today’s episode, we dive into 7 compelling reasons why Panama City could be the next tech hub in Latin America—from fiber-optic infrastructure and the City of Knowledge to a VIP "Red Carpet Visa" and boom…
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Send us a text Thinking about buying a condo in Panama City? This episode of The Panama Podcast gives you an inside look at the Panama City condo market, from neighborhood hotspots to financing tips and everything in between. Whether you're looking for an ocean-view condo in Punta Pacifica, a walkable lifestyle in Costa del Este, or an investment p…
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Send us a text Discover Panama’s Hidden Artistic Treasure: Opera! In this Real Expats edition of The Panama Podcast, hosts Melissa Darnay, Amanda Gleeson, and Stacey Jenks sit down with the inspiring Irena Sylya, founder and Artistic Director of the Panama Opera Foundation. What started as a chance meeting at a nail salon led to an exclusive invita…
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Send us a text Ready to live on the beach AND be just minutes from Panama City? In this episode of The Panama Podcast, Melissa Darnay reveals the Top 10 Reasons to Live in Playa Bonita, Panama—a luxurious beachfront community just 15 minutes from downtown. Whether you’re dreaming of oceanfront living, planning your next vacation, or exploring real …
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Send us a text Looking for affordable ocean view real estate in Panama? 🌊 In this episode of The Panama Podcast, real estate expert Melissa Darnay reveals some of Panama’s most affordable oceanfront properties—from budget-friendly condos under $200K to luxury ocean view residences under $500K. If you've ever dreamed of owning a beachfront property …
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Send us a text Thinking about buying real estate in Panama? Don’t make a move until you listen to this essential interview with Ricardo Faraudo, founding partner of DENFAB Law and one of Panama’s top real estate attorneys. In this episode of The Panama Podcast, host Melissa Darnay, founder of Choose Panama, sits down with Ricardo to uncover the leg…
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Send us a text Dreaming of Beachfront Bliss? Discover Why the Coronado Beach Region of, Panama Is the Perfect Place to Call Home! In this episode of The Panama Podcast, host Melissa Darnay counts down the Top 10 Reasons to Love--and Live in--the Coronado area of Panama. This thriving expat hotspot just over an hour from Panama City. From stunning P…
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Send us a text Is Panama really the ideal place for remote work? In this episode of The Real Expats, we sit down with Louise Henry, a Canadian entrepreneur who left Toronto in 2020 to embrace beach life, business freedom, and a meaningful new chapter in Coronado, Panama. Louise runs a thriving online business teaching digital courses at LouiseHenry…
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Send us a text Welcome to Tocumen International Airport (PTY)—the newly expanded gateway to Latin America! In this episode of The Panama Podcast, we break down the jaw-dropping billion-dollar transformation of Panama's main international airport and what it means for travelers, expats, investors, and locals alike. From smoother check-ins and gourme…
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Send us a text How Learning to Dance Changed My Life isn’t just a catchy title—it’s a truth we’ve all lived! In this heartfelt episode of The Panama Podcast: Real Expats, we sit down with Javier Cabrera, co-owner of Let’s Dance in Panama City, to uncover how dancing can transform your life… emotionally, physically, and socially. šŸ•ŗ Your hosts Meliss…
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Send us a text Looking for a beautiful, affordable place to enjoy your golden years? Discover why Panama is quickly becoming a top destination for retirees who want to age in place with comfort, safety, and style. From modern medical care to thoughtfully designed condos, this video explores everything you need to know about retiring smart in Panama…
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Send us a text Ever wondered how expats in Panama manage to balance a thriving career and a laid-back tropical lifestyle? 🌓 In this episode of The Real Expats on The Panama Podcast, we pull back the curtain on Panama’s perfect life-work balance. Host Melissa Darnay welcomes special guest Nataly Netchaeva, an international hair stylist whose vibrant…
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Send us a text Thinking about investing in Panama? Whether you're a seasoned investor, a future expat, or just curious about the booming Panama property market, this episode is your insider guide to what's really happening on the ground in 2025. In this episode of The Panama Podcast, Melissa Darnay breaks down the 7 hottest real estate trends shapi…
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Send us a text Thinking about moving to Panama? Before you pack your bags and chase that tropical dream, make sure you really know what you’re getting into. In this episode of The Panama Podcast, I’m sharing insider tips, expat mistakes to avoid, and the little details that can make or break your Panama experience. From choosing the right neighborh…
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Send us a text Is Panama really a foreign country… or does it feel more like the 51st state? In this eye-opening episode, we uncover the surprising ways Panama mirrors American life—and where it definitely doesn’t. From fast food chains and U.S. dollar currency to cultural differences you won’t see coming, this is the video you didn’t know you need…
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Send us a text Inside the NEW Westin Residences at Playa Bonita | Invest in Paradise with Liz Larroquette Looking for the next BIG opportunity in Panama real estate? 🌓 In this episode of The Panama Podcast, I sit down with Liz Larroquette, renowned investment advisor for Empresas Bern, to talk about the brand-new Westin Residences—a premier beachfr…
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Send us a text Thinking about relocating or retiring abroad in 2025? Two Central American gems often top the list: Panama and Guatemala. But which one is truly the best fit for you? In this episode of The Panama Podcast, we compare these two tropical havens in a fun countdown format! From cost of living and real estate to healthcare, safety, and li…
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Send us a text Is Panama the best place for expats to get medical care? The Real Expats Interview Dr. Charles Coates of ProCare Medical Clinic If you've ever wondered what healthcare is really like in Panama, this episode is for you! The Real Expats sit down with Dr. Charles Coates, founder of ProCare Medical Clinic in Panama City, to discuss why P…
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Send us a text Thinking about moving to Panama? 🌓 Don’t let outdated or flat-out false information stop you from living your best expat life! In this video, I bust the top myths about living in Panama—from safety concerns and healthcare quality to the cost of living and real estate misconceptions. If you're planning a move or just curious about lif…
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Send us a text If you're dreaming of moving abroad, you’ve probably heard whispers about Coronado, Panama—but is it really the best destination for expats in 2025? In this episode of The Panama Podcast, we explore everything you need to know about the Coronado Beaches Region, just 1.5 hours from Panama City. This stretch of Pacific coastline has be…
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Send us a text Thinking of launching a business overseas? If you've ever dreamed of starting a business in a foreign country, Panama should be at the top of your list! But what’s it really like to be an entrepreneur here? In this episode of The Panama Podcast: Real Expats, we’re diving deep into the pros, cons, and insider tips of doing business in…
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Send us a text Think you know Panama? Think again! Sure, you’ve heard about the famous canal, stunning beaches, and tax perks, but this country is full of surprises. From a river that flows in two directions to a failed Scottish colony that changed world history, these 13 incredible facts will make you see Panama in a whole new way! Whether you’re …
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Send us a text Thinking about moving to Panama? Whether you’re looking for beachfront luxury, vibrant city life, or a tranquil mountain escape, this episode breaks down the 5 best places to live or retire in Panama—so you can find the perfect spot to call home! 🌓✨ šŸ“ In This Episode, We Cover: āœ”ļø Costa del Este – Panama City’s most upscale, modern c…
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Send us a text Moving to Panama was the best decision I ever made! But don’t just take my word for it—real expats in Panama are here to share their personal experiences, insights, and tips on what life is really like in this incredible country. In this roundtable discussion, we dive into: āœ”ļø Why we chose Panama over other countries āœ”ļø How much mone…
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Send us a text Think you have what it takes to live in Panama? Before you pack your bags, you’ll need to find out if you can handle the tropical heat, beachfront relaxation, in-home massages, and a cost of living that lets you enjoy life to the fullest! In this episode, we break down what it's really like to live in Panama—the perks, the challenges…
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Send us a text Thinking about experiencing the vibrant culture of Panama? This episode takes you deep into Panama’s most spectacular festivals and holidays, where tradition, music, and celebration come to life! From the electrifying energy of Carnival to the deep historical significance of Martyrs’ Day, Panama’s calendar is packed with events that …
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Send us a text Thinking about moving to Panama? You’re in the right place! This episode of The Panama Podcast features a special segment called "Real Expats of Panama"—advice for expats, by expats. Join real estate expert Melissa Darnay, vacation rental guru Stacey Jenks, turnkey property director Amanda Gleeson, and special guest Jerry Givens as w…
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Send us a text Thinking about moving to Boquete, Panama? šŸŒ„ This charming mountain town is already one of the coolest expat destinations in Panama—literally and figuratively! With its perfect spring-like climate, stunning landscapes, and thriving expat community, it’s no wonder so many people are drawn to Boquete real estate. And now, there are two …
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Send us a text What happens if you have a medical emergency in Panama? šŸ„ Don’t panic—we’re here to give you the essential information you need about emergency care in Panama. Whether you're a resident, expat, or just visiting, knowing how Panama’s healthcare system works could save you precious time, money, and stress. In this episode, we break dow…
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Send us a text Is Panama's tap water really safe to drink? šŸ’§ In this episode, we answer one of the most common questions for travelers and expats: Can you drink the water in Panama straight from the tap? Spoiler alert: Panama is one of the few countries in Latin America where you can safely drink tap water! But how does Panama manage to provide cle…
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Send us a text Why are so many people making the move to Boquete, Panama? šŸŒ„ In this video, we count down the Top 10 reasons to live in Boquete, one of Panama’s most beautiful and welcoming towns. From its perfect spring-like weather to its breathtaking mountain views, Boquete offers an incredible quality of life that’s hard to find anywhere else. W…
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Send us a text What’s holding you back from making the move to Panama? šŸŒŽ If you’ve been dreaming about a new adventure, a lower cost of living, and a better quality of life, Panama could be your ultimate Plan B. But with so much information out there—some of it conflicting—it’s easy to feel overwhelmed. In this video, we’re breaking down the real r…
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Send us a text Welcome to The Panama Podcast, where we uncover the hidden gems that make Panama one of the most exciting destinations in the world! Whether you're planning to retire in Panama, invest in real estate, or simply explore the stunning landscapes, you'll love what we have in store for you today. In this episode, we're pulling back the cu…
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Send us a text Ready to make your Panama Canal vacation unforgettable? 🚢🌓 In this video, we’ll guide you through the must-do activities and hidden gems that will turn your trip into an adventure-packed experience. From cruising through the iconic Panama Canal to exploring lush rainforests, historic landmarks, and vibrant local markets, this guide i…
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