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The 1000 Hours Outside Podcast

That Sounds Fun Network

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Join Founder and Executive Director of Abolitionist Sanctuary, Rev. Nikia S. Robert, Ph.D., in a podcast about Black women/mothers, religion, and mass punishment. Connect with us to be apart of a faith-based abolitionist movement!
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BDA Baby (Before, During and After Baby)

Katherine Schwarzenegger Pratt

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BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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An L.A. based podcast brought to you by two forensic psychologists who dissect the intersections where true crime, forensic psychology, and entertainment meet. "True Crime, Psychology, and Snark: Trust Us. We're Doctors." All of our episode resources can be found on our website: www.la-not-so-confidential.com and be sure to follow along on Instagram: @lanotsopodcast, TikTok: @lanotsoconfidential & X: @lanotsopod
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Welcome to Cynthia Yanof’s newest podcast, MESSmerized. Each week you’ll hear funny, authentic, and vulnerable conversations around everyday life, parenting, and following Jesus. A variety of guests will challenge us to pursue a life filled with the things that really do matter. Cynthia Yanof is the host as well as an author, speaker, wife, and mother. She’s relatable, funny, and dead-set on never taking herself too seriously. Whatever mess you’re walking through, odds are she’s right there ...
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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If you’re looking for faith-based conversations on cultivating a healthier marriage, raising Christ-centered children, and discovering how to thrive in a hectic culture...ACv Family Talk is for you! This podcast is about getting back to the basics of raising strong families and understanding God’s purpose for His creation. AC is a daughter of the King, a wife, a mother of five children, a home educator, and a self-published author. She shares the overflow of what her Father in Heaven teaches ...
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Thee KNOW THYSELF podcast reflects the KNOWING that ’YOU ARE THE LIGHT’ and UNDERSTANDING ’THE POWER OF YOUR LIGHT’. As you ascend in the KNOWING of your creation, you are Coming Forth into the LIGHT. Coming Forth into the Light means becoming Light. Becoming the Divine Light of which you are. Know: One becomes the destination through the journey. A Specific example, one doesn’t end up being a doctor, one becomes a doctor. Thee KNOW THYSELF Podcast is based on Thee 7-Divine Universal Laws cr ...
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Flawed&Free

Flawed&Free

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Flawed and Free is a faith-based podcast that focuses on equipping the people of God to conquer their spiritual Goliaths through deliverance and spiritual warfare tactics and strategies. Your host and sister in Christ, Apostle Tyna Johnson, is a spiritual warfare coaching strategist, deliverance minister, wife, mother, and kingdom entrepreneur. You will gain information each week that is catered to help you succeed in life, grow closer to Christ, break spiritual strongholds, and support you ...
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FiLiA

FiLiA

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FiLiA is a UK-based feminist charity, platforming and connecting women through our annual conference, blog posts, and podcasts. Listen to women sharing stories, wisdom, experience, feminism, sisterhood and solidarity. Find us at: www.filia.org.uk The opinions expressed here represent the views of each woman. FiLiA does not necessarily endorse or support every woman's opinion, but we uphold women's rights to freedom of belief, thought and expression.
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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Mother Forking Podcast

Mother Forking Podcast

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We are two moms, Celeste Charles and Magen Mintchev, based out of Houston, Texas. On Wednesdays, we look forward to sharing with you real-life topics about parenting, but in a raw and funny way. Enjoy!
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Adoption Utah cuts through the confusion surrounding Utah's adoption system with real stories and expert guidance. Host Donna Pope, Executive Director of Heart To Heart Adoptions, brings 25+ years of experience to every episode exploring what makes Utah America's premier adoption destination. Each episode reveals the cultural and demographic forces that set Utah apart through unique family structures and faith-based community support. Discover the statistics, stories, and surprising factors ...
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The EngagED Midwife

Cara Busenhart and Missi Stec

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Empowered, knowledgeable, and engaging. Cara and Missi provide insightful, relevant conversations on midwifery topics that will enhance student knowledge and improve confidence for certification. Featuring current research and evidence based practice guidelines, the EngagED midwife podcast hopes to engage practicing midwives to enhance their robust knowledge base and elevate their clinical practice.
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SimplyShaniqua Podcast

Shaniqua T. Smith

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Welcome to SimplyShaniqua Podcast - a space for you when you are ready to heal emotionally, grow spiritually, and walk boldly in their calling. Each episode will guide you through Bible study reflections, healing conversations about mother wounds, chosen ones encouragement, faith-based motivation, and real-life tips on how to surrender to God daily. Whether you're struggling with emotional pain, seeking your purpose, or ready to deepen your faith, this podcast will remind you: you are chosen ...
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Hello, From Mars Podcast

Marissa Lanchak and Jessica Chatterton

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Welcome! Come join us for another episode of, "Hello, From Mars" a lifestyle/pop culture/ based podcast hosted by Marissa Lanchak and Jessica Chatterton. These two have been bffs since high school, so get ready to laugh along to relatable bits, pop culture talk, some uplifting moments and maybe a guest or two along the way! A whole new adventure begins April 2025!
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Purpose Beyond Motherhood

Twelve 12 Ministries

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Find Your God-Given Purpose Beyond Infertility and Motherhood The Purpose Beyond Motherhood Podcast is a space for women walking through infertility, miscarriage, loss, or the ache of unfulfilled motherhood. Through real conversations and interviews, you’ll hear stories of hope and encouragement that remind you you’re not alone. Each episode points you back to God’s Word, your secure identity in Christ, and the unique gifts He’s given you to live with purpose — even in seasons of waiting or ...
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I Love You Period is a powerful podcast about unconditional love, unleashing and encouraging everyone to be the best son, daughter, father, mother, worker, leader, and CEO in their lives and at work. Based on the unedited, uncensored, and real-live experiences of the hosts, guests, and listeners, these stories will help teach us to elevate lives, companies, and cultures throughout our towns. Do you have a question for the hosts? Do you have a prayer request? Do you have a person that needs t ...
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A beautiful state with a whole lot of murder and mayhem. We will scour this beautiful state to bring the worst this state has to offer. We are a mother/daughter duo that have a quirky relationship and love to banter back and forth. Can we be serious??? Well...Yes but where is the fun in that ha! Also, do not judge us based on the first episode! We know that the sound was crappy. We were still learning the equipment. The newer episodes sound way better I promise.
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Missy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses. Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn’t just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies ...
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Donna Moala is a Certified Secure Sleep and Conscious Parenting Coach, wife & mother of 3 teenage girls. She supports families throughout the world with her 1:1 guidance, for them to be able to achieve the miracle of sleep and calm homes, via in home consults or zoom. Nurturing & supportive and NEVER Cry It Out. Working with expectant parents through to children 10 years old. Donna Moala is the founder of @parentingcollective. https://www.instagram.com/parentingcollective.au/ Donna is heart ...
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Yoga Birth Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Seeking Numina: the Sacred Places Podcast is hosted by Elyse Welles, a Greek-Egyptian and American initiated Priestess and author, with an MA in spiritual studies. In this podcast, learn how Elyse is reviving the lost European Earth Priestess Arts. Reveal Mother Earth's Mysteries and discover the magic of connection with land spirits, the fae, and other spirits of place connect with the Sacred Wild within and around you through sacred sites (numina) around the world and the wisdom they hold. ...
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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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Knights Of The Nephilim

Frater Crow- Celestial Oddities Radio

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"Knights Of The Nephilim" is a Celestial Oddities Radio podcast based on esoteric science, occult doctrine and ritual magick. Interviewing the biggest and best names in the field. From authors, practitioners, ritual tool makers and theologians. We bring you thought provoking concepts, ideas, and practices. "Step Into The Circle"
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Echoes from the Loam

Fauna Blakewell

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Welcome to Echoes from the Loam, where stories breathe, shadows speak, and every tale leaves a mark. I'm your Narrator Fauna Blakewell, I'm a mother, a witch and student of all things spooky. I'Il be exploring global tales of the weird and spooky. Each episode, we'll hear an original or a tale based on old faithful legends from lore that unearth the strange, the sorrowful, and the slightly twisted, from haunted objects to black dogs and things that go bump in the night. I've given you the fi ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
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Have More Babies

Michael Nwaneri, MD

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We discuss tips that help new parents succeed with raising their child based on pediatrician advice and best practices. We also talk about products that may be beneficial to the new parents. Our goal is to make raising children be a seamless, smooth exercise. We have the tools, we have the experience and indeed we have the passion. Having a career does not mean one should truncate the desire to have children no matter how many. With the guidance that we give on this platform, I can assure yo ...
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Welcome to the Nature Codes podcast (formerly the Animal Codes). The Nature Codes is a place for everyone with a special bond to nature. If you're looking to heal, I will show you how nature can guide and transform your life. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as your guide. If you would like to discover more information about how Mother Nature ...
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The UK Sepsis Trust CEO and Founder Dr Ron Daniels speaks sepsis and infection management with an array of guests from the realm of healthcare and beyond. Tackling some of the big questions such as ’What’s the more imminent threat: antimicrobial resistance or climate change’, the podcast is a discussion-based series aiming to educate and provoke further thought.
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Spiritual encouragement and devotional thoughts, while pointing you to God’s Word. Tricia (Trish) Hicks is a wife, mother, and grandmother. She is also a writer, speaker, singer, professional editor, and alumna of Liberty University. After many years of church ministry alongside her husband, Don, Trish brings her experience, knowledge, and wisdom to help and encourage others in their journey of faith. This podcast will include spiritual encouragement and devotional thoughts, while pointing y ...
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The White Witch Podcast

Carly Rose, Bleav

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✨ The White Witch Podcast Welcome to The White Witch Podcast — a hearth-lit corner of the wild where folklore and magick meet under moonlight. Hosted by British witch Carly Rose, this podcast is a cozy, witchy wander through the old ways and the ever-living spirit of the land. Each episode invites you deeper into the world of: 🌿 Witchcraft & spellwork 🌕 Rituals aligned with the moon and the seasons 🕯️ The lore of gods, goddesses, and forgotten folk tales 💎 Crystal magic and energy wisdom 🍄 E ...
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The Miracle Files

Radio America

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The Miracle Files is a true crime alternative that proves there are more miracles than murders, more light than darkness, and that God is always good, even in the most unexpected places. Hosted by Holly and Emily, each episode explores real-life stories of divine intervention, redemption, and hope in the face of tragedy. If you're tired of the darkness in typical true crime shows, The Miracle Files offers a refreshing, uplifting, and powerful perspective rooted in faith. No matter your backg ...
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Audio portraits of glorious, devoted, hairy, guilt-riddled, funny, exasperated REAL mothers and their work/child balance. How they make it work. How they F it up. Plus some parenting hacks for good measure. Episodes include a Welsh PT mother, a horse-loving Swedish mother, a Nigella-esque sex guru mother, a non-judgy vegan mother, a potentially paralympian blind mother and more...
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Mama Tales

Sally Kuria

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What began as occasional storytelling on Instagram has grown into a full-fledged podcast connecting parents from all walks of life. Based in Nairobi, Mama Tales brings relatable, realistic, and insightful content for parents navigating the highs, lows, and everyday adventures of raising children. From the joys and challenges of early motherhood to the broader journey of parenting, each episode is designed to meet you where you are on your parenting path. Join host Sally and guests as they sh ...
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Jimmy Kimmel’s under fire for a divisive lie he told on his Monday night show. That fact is undeniable. Now the country is in an uproar over Jimmy Kimmel being benched from his show. Is the government shutting down free speech? Or is Jimmy Kimmel’s firing a result of free market forces? I admit that I started preparing for this episode from a defen…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this week’s episode, host Laura Milliken welcomes her longtime friend and fellow nurse, Sarah Yentes, to share her personal journey with Splankna. Laura and Sarah first met as nurses in Omaha over…
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Send us a text When we think about health, we often focus on nutrition, exercise, or medical care. Yet one of the most powerful foundations of lifelong wellness is something we sometimes overlook: good hygiene habits learned early in life. In this episode, we take a deep dive into the importance of child hygiene and how it sets the stage for a heal…
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Families are never flawless—but they can still be resilient, connected, and full of joy. In this episode of The 1000 Hours Outside Podcast, Jessica Smartt returns for a candid conversation about what it really takes to build a home your kids want to come back to. Drawing from her new book, Come On Home, Jessica shares stories of life on a family co…
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The research is clear. Moving specifically after meals is one of the👏 best👏 things👏 we can do for energy, longevity, and to feel better in our bodies today. In this episode, we’re diving all in on one of the simplest yet most powerful habits for your health—walking after meals. Even just three to five minutes of movement after eating can help balan…
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What if the only thing holding you back from the life you deserve… is the way you think? In this powerful, motivational episode, Reginald D dives into the transformative power of thought patterns—and how they shape your success, happiness, confidence, and legacy. Reginald D unpacks why you keep getting the same disappointing results in life, and ho…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique persp…
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Send us a text Childhood obesity has transformed from a concerning trend to a full-blown health crisis, affecting over 18% of children globally and ranking as the most common chronic disease in childhood. The statistics are alarming – a jump from 32 million affected children under five in 1990 to 41 million by 2016. But what if the solution to this…
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Sometimes miracles happen in the quiet moments at the end of life. In this powerful episode of The Miracle Files, we sit down with hospice chaplain Don Mulford—a Stanford graduate, former California attorney, Presbyterian pastor, cancer survivor, and author of Matchbooks in the Tunnel. Don shares deeply moving stories from his years as a hospice ch…
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In this episode, I am joined by Polish folk practitioner, witch, and psychologist Joanna Tarnawska, whose upcoming book Polish Folk Magic (out this December) dives deep into the traditions of her homeland. Together, we explore Poland’s sacred mountains, springs, and land spirits, weaving together history, resilience, and the lessons the land is alw…
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Traditional diets maximized nutrients. Modern diets minimize them. Our current health crisis stems from our departure from traditional food and health ways – both how we raise our livestock and grow our produce, to what we do to it before it reaches our plate. Sally Fallon Morell, the President and founder of the Weston A. Price Foundation, explain…
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What if one open-ended question could turn a hospital room (or a hurried life) into a place where people feel seen? In this conversation, ICU nurse–turned–story gatherer Hunter Prosper shares how asking a dying patient about her greatest love cracked his own burnout and sparked Stories from a Stranger, a project he calls “therapy for millions.” Tog…
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Thanks for stopping by! We'd love to hear from you. In this episode, we’re joined by Dr. Sheehan Fisher, an Associate Professor and perinatal clinical psychologist at Northwestern University Feinberg School of Medicine. Dr. Fisher, who also serves as the Associate Dean for Academic Environment and Success at The Graduate School, dives deep into his…
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In this inspiring episode, Mallory Ervin shared her journey to baby number three and her struggles and triumphs along the way. Mallory is open about her experiences with pregnancy loss, and her decision to share her experience with pregnancy loss in a public way. She tells us that faith and community support were pivotal in helping her through her …
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What if homeschooling wasn’t a conveyor belt of quizzes and boredom—but the most flexible, life-giving way to raise whole humans? In this conversation with Amber O’Neal Johnston, editor of the new anthology Homegrown, we dismantle the myths: how Amber went from “absolutely not” to “never looked back,” why freedom to pivot becomes a family superpowe…
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Send us a text When a doctor says "idiopathic," parents often hear "we don't know why" – a response that can feel frustrating and frightening. But what if these medical mysteries aren't dead ends but rather different kinds of paths toward understanding and management? Our deep dive into idiopathic pediatric conditions reveals the fascinating scienc…
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Scott Popular and Mr. KN1V3S join the podcast to chat about Video Game Prom, the biggest video game related party in Tokyo! We talk about how they’re bringing a party atmosphere to indie dev meetups and strategies to become the prom queen! Plus I look at Hollow Knight: Silksong and the new Donkey Kong DLC! And of course, a big analysis of the Direc…
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Send us a text It’s easy for healthcare providers to feel overwhelmed by medication safety during pregnancy and breastfeeding. In this episode, Cara and Missi take this complex topic and make it simple. They start by highlighting a common issue: many clinicians still use the outdated FDA risk categories (A, B, C, D, X), which were replaced in 2015 …
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What happens when you lead through fire—literally—and discover your deepest strength in the most extreme places on Earth? In this motivational and deeply inspiring episode, Reginald D is joined by Erik Hatterscheidt. Erik is the founder of Freshline Moto Club, the world’s only motorcycle brotherhood that brings entrepreneurial men together through …
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Parenting is hard enough—but what happens when you’re navigating a blended family? In this heartfelt episode, we dive deep into the realities of step-parenting, co-parenting across two homes, and raising teens and toddlers with love, boundaries, and conscious parenting tools. Join host Donna Moala as she sits down with Kris Byrnes, a mindset coach,…
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Send us a text You might be missing crucial signs of vision problems in your child right now. That persistent squinting or tendency to sit too close to screens isn't just quirky behavior – it could signal developing eye issues that affect everything from classroom learning to playground confidence. We're diving deep into pediatric eye health, illum…
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