In Sexier Than a Squirrel, the Official AbsoluteDogs Podcast, join us here at Absolute Dogs as we talk training your dog, transforming your dog training struggles and getting real-life results through GAMES!
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Base Training Podcasts
Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Base Training provides excellence through online personal training and fitness coaching. We aim to discuss the factors that affect an individuals quest for improved health and offer strategies, techniques and education around all things fitness, lifestyle, nutrition and health.
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A podcast about creating balance, using reward based training techniques with host Angelica Hesselius and guests. Coming from the view on horse training as enrichment we will look at ways to create a relaxed, gymnastically sound horse who wants to train as much as we do. Groundwork, riding, husbandry or vet care training all will work better if our horse´s is in balance. But what do different types of balance look like and how do we create it? This podcast aims to explore different ways of a ...
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Helping basketball coaches become better teachers of the game through expert coaching interviews and film breakdowns. Each episode designed to fit into your busy schedule. Hosted by Coach Tony Miller.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Girls Just Want To Train Dogs is an all girl podcast, a best friend for and by girls in the dog training industry. A safe space for discussions about successes, struggles and all things girls. And dogs. Pet dogs, sport dogs and the dogs we pet on the vacations we never have. We’re cleaning poop, buying iced coffees and want to to excel in dog sport, run our businesses and try to remember to eat while men on instagram won’t believe that our dogs can heel without a visible reward. Emma @ravenk ...
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Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Welcome to Advancing Healthcare Through Simulation, a series exploring the critical role of simulation in shaping the future of healthcare. This series highlights NAIT's Centre for Advanced Medical Simulation (CAMS) as a hub for healthcare simulation, workforce development, and innovation. Through conversations with experts, industry leaders, and educators, we’ll explore how simulation is transforming patient care, medical training, and healthcare innovation. Each episode is designed to enha ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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WHAT: PBL Podcast for School Administrators FREE RESOURCE: WhatisPBL.com for free PBL Resources for Administrators PBL Simplified for Administrators Helping School Leaders Launch Their PBL Vision Project Based Learning (PBL) isn’t just for classrooms—it’s a transformative school-wide approach that starts with leadership. Hosted by Ryan Steuer, founder of Magnify Learning, this podcast is designed exclusively for school administrators, principals, and district leaders who are ready to impleme ...
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Fourteen Twenty Four is about progress. 14 minutes 24 seconds is exactly one percent of your day. What would happen if all you did was take at least 1% of your day and dedicate it to your passion, your craft, your happiness, your children, your business, your life... Daily Compounding Incremental Results. Let’s realize we are living a marathon and we can all achieve anything we want given enough time.
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The Prison Officer Podcast is a place where prison officers and correctional staff share their experiences, discuss leadership, cope with stress, and learn survival strategies for one of the toughest careers out there. Hosted by Michael Cantrell, this podcast delves into the lives, dreams, and challenges faced by those who work inside the walls of our nation’s prisons. It features interviews, insights, and discussions related to the unique and demanding world of corrections. Whether it’s ove ...
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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CISSP Cyber Training Podcast - CISSP Training Program
Shon Gerber, vCISO, CISSP, Cybersecurity Consultant and Entrepreneur
50301
Join Shon Gerber on his weekly CISSP Cyber Training podcast, where his extensive 23-year background in cybersecurity shines through. With a rich history spanning corporate sectors, government roles, and academic positions, Shon imparts the essential insights and advice necessary to conquer the CISSP exam. His expertise is not just theoretical; as a CISSP credential holder since 2009, Shon translates his deep understanding into actionable training. Each episode is packed with invaluable secur ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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The E-Learning Curve Podcast is the podcast service for Michael Hanley's popular E-Learning Curve Blog. This podcast elaborates on e-learning topics covered on his blog.
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This is The BaseFit Official podcast where we talk about EVERYTHING fitness. We have a heavy emphasis on BASE fitness and what you really need at the core of all your training.
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The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
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1
#IDIODC Instructional Designers In Offices Drinking Coffee
Chris Van Wingerden, Paul Schneider
64257
Grab your favorite brew (ours is coffee ☕) and sit down with Paul Schneider and Chris Van Wingerden from dominKnow. Together they unpack the real-world headaches L&D pros face — managing learning content creation, operations, and proving business value. Expect lively chats with guest experts and practical tips you can plug straight into your learning strategies or development workflows. Whether you’re a veteran L&D leader or a brand-new instructional designer, tune in for strategic, technolo ...
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Hosted by Lisa Blanchard and Jesse Chaison of Spectrum Health Systems, this popular podcast discusses addiction and recovery, featuring personal stories, special guests and professional opinion.
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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.
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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
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The podcast for everyday triathletes who are short on time but big on ambition. The 20-Minute Triathlete Podcast is your shortcut to smarter, faster triathlon training. Hosted by professional coaches, each quick-hit episode delivers expert advice and training strategies — all in roughly 20 minutes or less. Perfect for busy triathletes who want big results with limited time.
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From Miri Hackett (Hackett Equine) and Rhiannon Davies (Riding With Rhi) comes a brand new podcast dedicated to all things equestrian life. Join our weekly chats where we discuss everything from training and mental health to our weekly horse-shaped mishaps - all from the perspective of a professional rider and hobby rider.
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Join me, Trent Robinson, an experienced Head of Operations, flight examiner, and charter pilot with over 30 years of experience, as we delve into the fascinating world of aviation. Based in Darwin, Australia, this podcast is designed for aviators of all levels, from beginners to advanced professionals. While our discussions have an Australian focus, the insights and knowledge shared are applicable to aviators worldwide. Expect a variety of content, including insider tips, discussions on flig ...
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The news you know, the science you don’t. Unexpected Elements looks beyond everyday narratives to discover a goldmine of scientific stories and connections from around the globe. From Afronauts, to why we argue, to a deep dive on animal lifespans: see the world in a new way.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Science of Selling podcast provides listeners with actionable sales strategies based on neuroscience and behavioral science that have been proven to radically increase sales. The host of the podcast is the CEO and Chief Sales trainer at Hoffeld Group, David Hoffeld. David is the author of the bestselling books, The Science of Selling and Sell More With Science. He is a sought after sales speaker and trainer who provides sales training to the most successful companies in the world. He's b ...
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An improved audio format version of our written content. Get your defence and security perspectives now through this podcast.
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4
Lead Through Strengths - Build a Training and Coaching Practice, Based on Strengths
Lisa Cummings and Brea Roper
5184
Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, one host, is a Gallup Cert ...
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Members and affiliates of the American Orthopaedic Association (AOA) interview guests to highlight lessons in orthopaedic leadership. Interviews include orthopaedic leaders, faculty and leaders within orthopaedic departments at academic institutions and large practices, health care system leaders, rising leaders, and other medical leaders. Thanks to @iampetermartin for his contribution of introduction and conclusion jazz music.
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A weekly one-hour conversation with guest experts and callers about travel, cultures, people, and the things we find around the world that give life its extra sparkle. Rick Steves is America's leading authority on travel to Europe and beyond. Host and writer of over a hundred public television travel shows and author of 30 best-selling guidebooks, Rick now brings his passion for exploring and understanding our world to public radio. Related travel information and message boards on www.rickst ...
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The Brain Aware Podcast, exploring the science of success. We harness the power of human biology to help people—and organizations—rise to their potential. Join internationally recognized thought leader Dr. Britt Andreatta and talent strategist Justin Reinert as they explore the neuroscience behind today's workplace challenges, like change, teams, and leadership. Each episode unpacks actionable insights from cutting-edge research to help you create environments for people to do their best wor ...
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Matt is the owner of Connell's Dog Training, based in Shrewsbury, MA.
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Movies 101 began mid-1999, as Spokane Public Radio's KSFC started establishing itself as a separate news and information service. As KSFC matured, so did Movies 101. The show has a loyal fan base and has now also been picked up on KPBX, Friday evenings at 6:30 PM. Movies 101 is currently produced by Spokane Public Radio's Membership & Production Assistant, Cassia Fox.
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Force Multiplier for Law Enforcement with Lorenzo Valdivia, where we discuss factors that give officers the ability to accomplish greater feats than they would without it.
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Pragmatic Live’s Product Chat is a podcast focused on tackling the biggest challenges facing today‘s product management, product marketing, and other market and data-driven professionals with some of the best minds in the industry.
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Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., a board-certified internal medicine physician with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories ...
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Triathlon Base Training Series 3 - Cycling
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Do you want to level up your cycling this off-season? Then this episode is a must-listen, with detailed and practical guidance for your bike training during the base training phase, presented by Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens. HIGHLIGHTS AND KEY TOPICS: Key training principles for cycling in the off-season What types…
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15 Reflections from 400 Episodes of Evidence-Based Fitness | Ep 400
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Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- 400 episodes and 4 years of challenging the fitness industry's myths and proving t…
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419: NSW Milers Club & QLD 5000m Champs | World Athletics AOTY Nominations | Summer Base Training
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419: NSW Milers Club & QLD 5000m Champs | World Athletics AOTY Nominations | Summer Base Training This episode of the Inside Running Podcast is brought to you by SAYSKY — You can shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout. Brad defends his interviewing style …
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Bounce Back: Small-Sided Games for Decision-Based Basketball Training | Brianna Finch, George Washington Colonials
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Want to elevate your players' game beyond just drills? George Washington University's Assistant Coach, Brianna Finch, provides a deep dive into decision-based basketball training. Discover how Coach Finch and her team leverage small-sided games (1v1, 3v3, all the way up to full-team play) to hone players' abilities to make the right call in real-ti…
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Winter base training | The 20-Minute Triathlete Podcast | Episode 21
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In this episode of the podcast for time-crunched age-group triathletes, coaches Matt, Katie and Nick tackle the subject of winter training - how it helps you transition from the off-season to a main training block, why it's so important and mistakes to avoid. - For more info on Coach Matt: IG: @tricoachmatt www.tricoachmatt.com - For more info on C…
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In this episode, we dive into the often-overwhelming world of building a tech stack for your coaching business! We know the thought of sorting through all the technology options can make your eyes glaze over, but fear not! We break it down into manageable pieces, discussing everything from accounting software to payment processors, calendaring syst…
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Episode 32 R+ and Consent based training with Hayley from BL Horsemanship
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Welcome back to Season 4 of This Equestrian Life! In this episode, Rhi and Miri discuss their own recent updates - and have a very insightful chat with Hayley from BL horsemanship on all things R+ and how she has raised her young horse with a cooperative care approach. You can follow Hayley here BL Horsemanship Thank you to our season sponsor, The …
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When Your Heart Dog Dies Young: What Nobody Tells You About Grief ft. Debbie Ganung-Rich
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Send us a text A normal training day. A happy cocker spaniel. Then a sudden shift - arched back, tucked tail, fever, vomiting - and a rush into a world of labs, ultrasound, and impossible choices. We sit with Debbie as she relives Marley’s final hours, from the first quiet signs to an emergency diagnosis of gallbladder mucocele, a condition that of…
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Calorie Counting vs. Pattern Analysis for Fat Loss and Muscle Building Over 40 | Ep 402
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Download Fitness Lab (live now for iPhone!) – Get AI-powered nutrition analysis, daily guidance, and adaptive strength training that responds to your biofeedback. Like a physique coach in your pocket. Built for adults over 40 who want sustainable fat loss and muscle building without guesswork. Get 20% off through Black Friday at http://witsandweigh…
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EBB 378 - Embracing the Dual Calling of Doula Work + Midwifery with Chanté Perryman and Elder Charlotte Shilo-Goudeau
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Across generations, birth workers have held space for families with skill, love, and deep purpose. In this episode, Dr. Rebecca Dekker talks with Elder Midwife Charlotte Shilo-Goudeau, a licensed Certified Professional Midwife from Louisiana, and Chanté Perryman, Director of Programs at Evidence Based Birth®, certified doula, and student midwife. T…
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The Greco-Turkish War was one of the largest and most consequential conflicts of the interwar period, spanning the period between World War I and World War II. It was a significant factor in the overall trajectory of the modern Middle East. The Hellenic Kingdom looked to expand its territory to connect with the Greeks of Asia Minor. In contrast, th…
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Episode 36 Saddle fit secrets with Mandy Miller Olympus saddlery
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We welcomed Mandy Miller to the podcast this week, Mandy has a wealth of knowledge and took the time to share some of that with us. You can connect with Mandy through her website here Thank you to our season sponsor, The Horse Trust. The Horse Trust’s is the oldest Horse Charity in the UK providing retirement and respite for the UK’s service horses…
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420: SA 5000m Championships | Vic Milers Club 3000m | Point To Pinnacle
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420: SA 5000m Championships | Vic Milers Club 3000m | Point To Pinnacle This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Black Friday Sale is here, with up to 32% off sitewide! Visit: https://shokz.cc/irp15bf and use code IRP15 for your exclusive listener discount! Brad remembers that he’s definitely …
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Basketball Culture, Conceptual Offense, and Player Development | Travis Steele, Miami (OH)
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Miami (OH) Redhawks' head men's basketball coach, Travis Steele, talks the importance of core values, giving freedom in learning conceptual offense, teaching shot selection, the formula for effective player development. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dis…
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CTE and PBL: Real-World Learning at Its Best | E249
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In this episode, Ryan shares his firsthand experience visiting Calvert County’s Career and Technical Education (CTE) program, where Project-Based Learning (PBL) and hands-on technical education intersect to create incredible outcomes for students. The visit highlights how authentic projects, structured pedagogy, and real-world experiences are trans…
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AP De Silva on building molecular fluorescence sensors for healthcare
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From humble beginnings in his native Sri Lanka, to a more than 40 year academic career at Queen’s University Belfast, Prof. AP (Amilra Prasanna) De Silva’s research into molecular photosensors has led to a pioneering career in that’s evolved from chemistry to medical diagnostics on one hand, to information processing on the other. Prof. De Silva ch…
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It’s Live! How Fitness Lab Works (My New Coaching App for Fat Loss Over 40)
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Fitness Lab is live! Fitness Lab is an innovative, game-changing AI coach that adapts to your patterns, turns data into daily actions, and helps you LEARN about yourself and the science behind everything. From periodized programs and form checks to one-photo nutrition and biofeedback, the goal is less stress but more progress. Designed for building…
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#584: EAT-Lancet: Does the Planetary Health Diet Improve Human Health?
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How should we think about diets that claim to optimise both human and planetary health? Can a single "reference diet" really balance the complex trade-offs between nutrition adequacy, chronic disease prevention, and environmental sustainability? These questions have gained renewed attention with the release of the 2025 update to the EAT-Lancet Plan…
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🔥 Doctor Breaks Down The TRUTH About Today’s Obesity Meds | What You Must Know
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🩺 In this video, Dr. Mohammed Paika breaks down the truth about the modern obesity medications transforming weight-loss care — including GLP-1s like Ozempic, Wegovy, Mounjaro, and Zepbound. This is a clear, evidence-based, patient-friendly explanation of: • How each medication works • Which medications are FDA-approved for obesity • Side effects yo…
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In the wide range of human experiences, pretty much any perspective can make for good cinema. On this week’s show, Dan Webster, Nathan Weinbender, and Mary Pat Treuthart discuss two films that tackle polar-opposite themes in an attempt to create cinematic art. The first is “Bugonia,” written and directed by the Greek-born filmmaker Yorgos Lanthimos…
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Seed Oil Debate: Dr. Paul Saladino vs Dr. Nick Norwitz Breakdown with Physionic
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In this episode, I sit down with Dr. Nic Verhoeven (Physionic) to break down the now-viral seed oil debate between Paul Saladino and Nick Norwitz. Who’s Who: Dr. Paul Saladino, MD – Carnivore diet advocate and founder of Heart & Soil. Known for his initial promotion of the carnivore diet and his strong anti–seed oil stance. @Paulsaladinomd Dr. Nick…
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CCT 298: Determining Data Controls - CISSP
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Send us a text Check us out at: https://www.cisspcybertraining.com/ Get access to 360 FREE CISSP Questions: https://www.cisspcybertraining.com/offers/dzHKVcDB/checkout Get access to my FREE CISSP Self-Study Essentials Videos: https://www.cisspcybertraining.com/offers/KzBKKouv A graphing calculator running ChatGPT might make headlines, but our real …
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Surviving the Holidays as a Vegan (Without Losing Your Mind)
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The holidays are here, which means travel, family gatherings, work potlucks, awkward conversations, and the annual tradition of someone proudly offering you a dish that’s “definitely vegan” (it’s not). In this episode of Deficient Vegans, we’re breaking down how to survive the holiday season as a vegan with your sanity, nutrition, and boundaries in…
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Bonus Announcement: Surprise Project for Doulas
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Introducing the My Doula Visit Workbook by Evidence Based Birth®. A tangible, interactive, and evidence-based guide designed to facilitate conversations, strengthen the doula-client relationship, and guide families through the most pressing topics related to pregnancy, birth, and postpartum. What's Inside the My Doula Visit Workbook? A 115-page, fu…
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Why Most Fitness & Nutrition Apps Fail People Over 40 (And What Actually Works) | Ep 401
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Get early access to Fitness Lab before the official launch! Join my email list at witsandweights.com/email (if you’re already on just reply and ask for the “secret link”) Get Cozy Earth bamboo-derived sheets (use code WITSANDWEIGHTS for 20% off) that regulate temperature for better sleep and recovery -- Even if your tracker or workout/nutrition app…
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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The Hidden Truth Behind the Obesity Epidemic — What Doctors Aren’t Telling You!
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🩺 In this episode, Dr. Mohammed Paika breaks down the REAL epidemiology of obesity — why it’s rising globally, what’s driving the crisis, and the hidden forces influencing our weight. This is the clearest, most patient-friendly explanation you’ll find on the internet. You’ll learn: • How obesity rates exploded over the last 40 years • Why genetics,…
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Ep 188 - Mailbag - Logbooks, RPL Endorsements, CPL Hour Building
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Would you like to know more? Flick me a message! Who can certify a logbook? RPL endorsements Best tips for CPL hour building And a few questions about me! Support the show Email: [email protected] Online Training http://courses.flighttrainingaustralia.com.au Affiliate Links: Pilot Logbook Digital Excel spreadsheet logbook for a one …
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AI Coaching for Building Muscle Over 40 (Launches This Week)
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Get early access to the app AND the Black Friday pricing by joining my list (if you're already on my list, ask for the “secret link”): https://witsandweights.com/email -- Get a first look at Fitness Lab, my new AI coaching app that turns your daily signals into clear guidance on food, training, recovery, and progress. Built for lifters over 40, it …
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If you feel like there's more rudeness in the world, you're not alone. According to John O'Brien, psychologist and author of "Rudeness Rehab," there's a pandemic of incivility. O'Brien says we're seeing bad behavior everywhere, from the streets to the workplace to even the operating room. As part of our Osher Author Talk series, host Henry DeVries …
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812 What's New in Venice; The Senior Nomads Come Home; Food Tours in Europe
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One of Rick's favorite Venice tour guides lets us in on changes afoot in Italy's city of dreams. Then the tireless Senior Nomads share lessons from a dozen years on the road as they unpack their suitcases and settle down for good. And a gastronomic guide invites us to dig into the best bites from across the continent. For more information on Travel…
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COROS helps road and track athletes with the training tools they need to reach their performance goals. Our range of GPS wearables and devices combines advanced technology with sports science, enabling athletes to track everything and achieve anything! If you’re serious about your running, check out COROS, available at au.coros.com, you’ll see why …
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Husbands, This One Is for You: How to Love Well in Birth and Postpartum
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Send us a text Betsey and Jimmy sit down to talk about how childbirth teaches both mom and dad the true meaning of sacrificial love. Jimmy shares honestly about feeling unprepared during their first birth, how that shaped the Push Lab, and how he grew into his role as a father through trust in the Lord. Together they offer simple, faith rooted step…
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A 150-year-old bottle of Arctic Ale is being uncapped, which got the team talking about all things related to yeast, beer, and opening things. First, we hear about a rare condition where the body brews its own alcohol. Next up, we find out that small amounts of alcohol make male fruit flies more attractive. We’re then joined in the studio by food h…
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Training Intensity Made Simple: RPE, RIR, and Percentages Explained
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In this episode, Derek and I break down the differences between percentages, RPE, and RIR, and how each one actually fits into smart programming. We talk about when percentage-based work makes sense, why autoregulation matters, and how to use all three methods together without turning your training into something overly complicated. Sign up for the…
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Editor note: this article was first published on angrystaffofficer.com here. Much has been written elsewhere regarding the unforgivable sin of failing to plan for known contingencies. Whatever one thinks of the current changes undergoing the United States Army, the least controversial thing to be said about them is that they certainly represent a c…
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#547 Gym Lessons from High Achievers, How To Blow Up Your Biceps in ONE Set & More!
1:23:54
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For the second time in 4 weeks, Jim "Smitty" Smith joins Joe for an "off the cuff" podcast conversation! Specific topics discussed include: Behind-the-scenes insight into Phase 2 of Built Different; A nuanced approach to training variability (and programming in 4-week blocks); 3 things that the "happiest people in the world" always have; Valuable g…
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From Engineer to Advocate: Building Community-Driven Dementia Solutions
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In this episode of Advancing Health Care Through Simulation, host Lisa George speaks with Andrew Karesa, Founder and CEO of blueBell Village, a community dedicated to redefining dementia and memory care through relationship‑focused services and interprofessional collaboration. Andrew shares the personal story that inspired Bluebell Village, beginni…
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The Relationship Between Exercise and Leadership Performance
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Can your workout make you a better leader? In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson explores the science and psychology behind the powerful connection between physical training and leadership performance. Drawing from published research and real-world leadership examples—from John D. Rockefeller t…
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CCT 297: Practice CISSP Questions - Investigation Types (Domain 1.6)
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Send us a text Check us out at: https://www.cisspcybertraining.com/ Get access to 360 FREE CISSP Questions: https://www.cisspcybertraining.com/offers/dzHKVcDB/checkout Get access to my FREE CISSP Self-Study Essentials Videos: https://www.cisspcybertraining.com/offers/KzBKKouv A single compromised API key can undo months of hard work. We open with a…
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Triathlon Base Training Series 2 - Swimming
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What should triathlon swim training look like in the off-season? Big volume, lots of technique work, high intensity focus, controlled threshold progressions, or something else entirely? Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens discuss best practices for what to focus on in your swimming during the base training period. HIGHLIG…
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Q&A - Women Over 50 Strength Training and Fat Loss (Pam Sherman) | Ep 399
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Join the early access list for my new Fitness Lab app, the #1 adaptive training and nutrition app that evolves with your progress, recovery, and lifestyle so you can build muscle and lose fat over 40 with science-based AI coaching: https://witsandweights.com/email -- Struggling to build muscle or lose fat after 50, even though you’re lifting weight…
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EBB 377 - Medicaid Coverage for Doula Care with Amy Chen, Senior Attorney at the National Health Law Program
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What if everyone had access to a doula, no matter their income? In this episode, Dr. Dekker talks with Amy Chen, Senior Attorney at the National Health Law Program (NHeLP), about the growing movement to make doula care accessible through Medicaid and insurance coverage. Amy shares how her personal birth experiences inspired her work advocating for …
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