Music Enjoyer Jacob and co-host/actual musician Robin invite guests onto Your Band is Garbage to discuss their most irreverent stories of rock stardom. Musicians, artists, and more join Jacob and Robin to discuss anything from on-stage slip ups, backstage bloopers, hell even their favorite gas station tour snacks! Your Band is Garbage is a tongue-in-cheek look into the music industry while discussing the scene’s biggest headlines, and, whatever else might come up when Two Big Dumb Guys get t ...
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Band Is Garbage Podcasts
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Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
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Ep87: The Ultimate Intimacy App: Marriage Tips, Working God into a Marriage, Advice For Singles and Newlyweds, Love Languages, How to Get Rid of Betrayal and Resentment
43:43
43:43
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43:43Nick & Amy Mckinlay, owners of @ultimateintimacyapp tell us about how we can best prepare ourselves for marriage, and how they completely turned their marriage around to be stronger and deeper in intimacy. In this episode we talk about: Working God into a marriage, building intimacy in marriage, fixing marital problems, having a healthy sex life wi…
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Ep86: Starting a Small Business, Sourdough Micro Cottage Baking, Working God into Business
1:09:06
1:09:06
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1:09:06Nicole Cooper joins us in this episode! Nicole is a wife, homeschool mom, and sourdough cottage micro baker! She's built her baking business out of her home in Northern Michigan, and sells all sorts of sourdough baked goods at Hidden Creek Farm in Muskegon, Mi. She also teaches sourdough baking classes and has a gorgeous instagram where she showcas…
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Ep.85: Finding Jesus, Getting Baptized, God Wants Us To Succeed, Becoming an Entrepreneur, Gods Will
51:34
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51:34In this premier episode, after a 1 year hiatus, Emily talks about what has happened in the last year and why she stopped the podcast for a year:She talks about:♡ Why she took down a significant amount of content off YouTube & Instagram♡ A relationship she got into this year♡ Finding Jesus & getting baptized♡ Getting obsessed with certain parts of t…
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S4E2: "Chili-in’ Like a Villain" with Equipment
1:06:15
1:06:15
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1:06:15What's up Worm Nation? This one's for all my fellow Ohioans-with-multiple-YouTube-channels. You know who you are! All four of us. Anyway, we brought our new friends in Equipment to the studio to chat about chili dogs, touring, and... Well, let's be honest, the first like 30 minutes of this is just Jacob glazing pretty hard. That's basically all he …
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S4E1: "Episode VI: Return of the Podcast" with hey, ily!
1:05:31
1:05:31
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1:05:31*Joey's World Tour Voice* I'm baaaaaaaaaaaaaaaaaaaack! That's right, Roob's back with a vengeance, and the podcast is smelling fresher than ever. But that's not saying much! Hey-o! On this one, I chat with friends old and new from fan-favorite hey, ily! about their upcoming record "Hey, I Loathe You" which comes out October 25th. And it's really go…
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Ep. 84: Early Life Trauma Healing with Theresa Piela: Connecting Mindset to Physical Health, Emotional Eating, Weight and Trauma, Chronic Illness, Mystery Illness, EFT Tapping
1:17:38
1:17:38
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1:17:38Theresa Piela joins us on our 84th episode to talk about the connection between mindset, physical health, and early life trauma. Theresa is an EFT Practitioner who specializes in Early Life Trauma and Chronic Illness. She was bed-ridden at one point because of severe food intolerances and health issues, and now has worked her way up to food freedom…
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Ep. 83: Healing The Nervous System with Mattalynn Odgen
1:25:03
1:25:03
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1:25:03Mattalynn Ogden joins us on this episode to update us on her healing journey and explains why she's focusing less on diet and more on the nervous system. Mattalynn is currently practicing DRNS (dynamic neural retraining system) to heal trauma & her nervous system. She learned that the nervous system governs all physical body functions including the…
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I Can Eat Whatever I Want And No More Chronic Yeast Infections! How I Got Here
44:17
44:17
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44:17After so many years I've finally created my perfect diet, which is really not a diet at all. I can now eat whatever I want without negative impact to my health, and no longer experience chronic yeast infections. I tell you how I got to this place and what strategies I used along the way.In this episode I discuss: Candida overgrowth, vaginal yeast i…
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Trust Yourself With Brynn Powers: Homeschooling, Detox and Die Off, How To Follow Intuition, Traditional Gender Roles, Chronic Illness, How To Know When A Diet Isn't Working For You, Stay At Home Mom
1:48:57
1:48:57
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1:48:57Brynn and I talk about: Trying the vegan diet, carnivore diet, the GAPS diet, how to listen to your intuition, what signs to follow to know if a diet is working for you or not, gaslighting in the diet world, what intuitive eating is, if a diet is causing detox or not, detox and die-off, how mindset relates to diet, food sensitivity, and food reacti…
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A Primal Farm With Adam Ambrus: Healthfully Farm, No Salt Sourdough Bread, 100% Grassfed Milk, How To Get Your Animals To Trust You, Building A Farm From Scratch, Raw Milk as Fertilizer, WAPF
1:49:10
1:49:10
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1:49:10I interview Adam Ambrus, owner and manager of Healthfully Farm located in western New York, which is based around sustainable/Primal farming principles and serve the Primal community with the best quality foods on the planet. Adam and I talk about: what primal farming practices are, how Adam got to the place where he could buy land and start a farm…
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Ep.78 - Raw Primal Family of 5: Homesteading, Breast Implant Illness, Raw Desserts, Healthy Playtime, Homeschooling, Weston A. Price, Raw Meat, Flexibility in Parenting, A Journey To Healing
2:10:11
2:10:11
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2:10:11Kristen, Christopher, Kelty (8yo) , Coen (7yo), & Coast (5yo) join me this week to talk about transitioning to the primal diet as a family! Kristen shares her experience with Breast Implant Illness and how that was a gateway into the health and diet world for her as well as a reason for starting their family homestead. We talk about how her husband…
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Attracting The People Who Believe In You With Alexandra Stephens: Starting An Interior Design Business While Juggling A Marriage And Motherhood, Keeping A Strong Mindset About Belief In Yourself
46:34
46:34
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46:34In this in-person episode, Alex and Em talk about: How Alex went from packaging design to being a stay at home mom to adding on her interior design business, Alex’s family ties to artistry and furniture and fashion, Emily’s future traveling podcast, how Alex built a business out of her passion for interior design, how she started a brick and mortar…
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Ep.74: Captain Peter Frank & River: Canoeing & Unicycling Expeditions Around The U.S., Diet Dogma, Manifestation, Following Your Intuition, The Karmic System, Trusting Yourself
1:41:39
1:41:39
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1:41:39Captain Peter Frank & his cat River have been canoeing the 10,000 islands of Florida and are now headed up the east coast. Peter & Em discuss in this episode: riding a unicycle across the u.s. to raise money for the beacon house, traumatic brain injury and how that changed his perspective on life, learning how to walk again, Ed Pratt unicycling acr…
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Ep.73 - EMDR & Somatic Therapy with Aileen Batista Bohn: Being Mormon, Meat in the Dominican Republic, Solution Focused Coaching, Allowing Yourself To Pause In Order To Heal
1:37:24
1:37:24
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1:37:24Aileen Batista Bohn, a multilingual coaching psychotherapist, joins me on this episode to discuss: how she transitioned from working for the UN and being a fitness instructor to now being a licensed therapist, being multilingual, being in therapy for 25-30 years straight, getting divorced, where coaching and therapy intersect, being Mormon and livi…
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Ep.71 - We Want To Live With Zara Milan: Managing The Symptoms Instead Of Curing The Root Cause Of Health Issues, Making Detox Symptoms Easier, Recipes For The Raw Primal Diet, Connecting With Family
1:48:54
1:48:54
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1:48:54On this episode Zara and I talk about: westen medicine, repeat patients in the pharmaceutical world, the complications with chemo & radiation, managing the symptoms instead of curing the root cause of health issues & disease, detox symptoms, why uncomfortable symptoms can sometimes mean healing, why Zara doesn’t like to eat outside the primal diet,…
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Ep.66: The Energy Of Resilience with Dime & Regal: Business Mindset, Eternity Bracelets, How To Not Quit, Custom Wedding Bands, Creating Success As An Entrepreneur, Keep Going, Abundance Mindset
1:35:41
1:35:41
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1:35:41On this inspiring episode interview the owners of my favorite jewelry store, Dime & Regal. Courtney Jones & Samantha McIntosh talk with me about: finding solutions during hardship, how they bounced back after their storefront was damaged in a fire, business mindset, their business solutions during the pandemic, how their business grew during the pa…
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S3E7: "Banduary 2: The Podcast Strikes Back" with Palette Knife
1:01:03
1:01:03
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1:01:03What is going onnnnnn, friends both old and new! Y'all remember that whole Banduary thing we did last year? Well, this year it's back and better than ever! And by that I mean we are doing it just the one month and not also into Feburary like last time. Well, kind of. Anyway, you'll just have to listen to the episode to find out. This week we sat do…
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Ep. 63: EFT Tapping for Physical Health: Theresa Piela: Food Freedom, Healing Through Brain Rewiring, How To Relate To Loved Ones, Changing Your Mindset, Staying Present, The Nervous System Vs Food
1:44:00
1:44:00
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1:44:00Today's guest is Theresa Piela and we have a cutting-edge conversation about how Theresa built her self up from crippling health, how she used EFT (emotional freedom technique) Tapping to physically heal and gain Physical Health, Food Freedom, Healing Through Brain Rewiring, The Subconscious Mind, Changing Your Mindset, Staying Present In The Journ…
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S3E6: "KILL CHRISTMAS" with Kill Gosling
1:09:06
1:09:06
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1:09:06Ho, Ho, Ho! And no I'm not talking about our three hosts Robin Jacob and Keelan!!!! Just kidding guys, getting into the Christmas spirit a little bit on this one. This episode is technically a few days early if you really wanna get into the nitty gritty of our release schedule, but we figure hell it's Christmas, and what better way to celebrate tha…
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Ep. 62: The Tarzan Movement with Victor Manuel: Climbing Trees, Connecting with Primal Senses, Community, Unmet Childhood Needs, Is Time Real, Consciousness, Awareness, Spirituality, Staying Present
2:03:54
2:03:54
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2:03:54This episode we're talking with Victor Manuel, the creator of The Tarzan Movement. Victor is a Tarzan Coach, who teaches his community members how to climb trees, crawl like primates, imitate gorillas and chimps in order to connect with a primal sense and intuition. Victor and I talk in this episode about: climbing trees, connecting with primal sen…
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You know what time it is! Season 3 of YBIG keeps Fred Durst voice rollin rollin rollin with new friends of the show, Hoity-Toity! We sit down to chat new tunes, video game references, and whether or not each of us could best a kangaroo in hand-to-hand combat. (Answer is obviously no.) Check out the music video for the new single Playing The Game on…
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S3E4: "Primo Delicious Cringe Content" with HummusVacuum
1:27:21
1:27:21
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1:27:21Hey, what's up Worm Nation, it's Roob. I'm here, writing the episode description. Okay, I'm half writing the episode description and I'm half playing that Marvel card game on my phone. Keelan and Jacob are supposed to be supervising but they're too busy grieving Kanye's downfall in the Discord to pay attention. So I'm gonna do this however I want. …
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S3E3: "Right Wing GOONs" with Superdestroyer
1:42:48
1:42:48
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1:42:48Wassup gamers! Remember when we used to say that? Probably not. Anyways. Listen, not gonna lie to ya. This episode gets pretty political. And is a looooong one. If you don't agree with our political views, this one should probably be a skip. Just flat out skip back and listen to one of the other ones. That being said, we look at some new music from…
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S3E2: "In the Lion's Den" with Save Face
1:09:03
1:09:03
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1:09:03What's up, Worm Nation?! It's Roob this time, doing the episode description. Flexing the ol' creative writing muscle. Sometimes I wonder if people even read these. I'd like to think they do. Friends, I'm not gonna lie to you: this episode is a banger. And we say that every time! But this time it's actually true! We sat down with Tyler from Save Fac…
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Ep.56: Healing Without Thinking: Micah McLaughlin of The Vitalist Institute: Breathwork, Somatic Healing, Primal Instincts, Community, Altered States, Emotions
1:20:21
1:20:21
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1:20:21Micah is a Somatic Practitioner, Breathworker and a traditional Naturopath who has dedicated the last 20 years of his life to his own healing and transformation as well as the community he serves in Grand Rapids, Michigan. Micah is a co-founder of The Vitalist Institute as well as a co-founder of The Vitalist School of Psychospiritual Transformatio…
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Ep #55: Curing Cancer With Cannabis: Joe Faunce - How CBD, CBG, CBH, CBN, and Cannabis Terpenes Kill Cancer Cells, How Weed Can Heal The Body, Cannabis For Longer, More Intense Orgasms, Better Sex
1:49:08
1:49:08
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1:49:08Joe Faunce joins us on this episode to talk about how Cannabis can cure cancer. This is research that he has been doing with his own clients, and it's looking like he will soon be working with the NIH to get some more official research in the books on the positive effects of cannabis on cancer. The first time in the history of western medicine that…
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S3E1: "Discussing The Sun" with Discussing the Sun
1:35:32
1:35:32
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1:35:32You all really thought we couldn't do it. When you all thought we were down and out.... you know we had to do it to 'em again. That's right folks, that stream of consciousness very low effort podcast episode description can only mean one thing. It's Season THREE of YBIG! Just realized that rhymes kinda so we should probably figure out something to …
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On today's very special episode of YBIG, we end Season Two with a bang. Or a band, that is. Several bands. This episode is a little something different from our normal format, but we wanted to make sure this season finale was something special. We are so thankful for all the help, support, and love from you all over the last few years. Don't want t…
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S2E24: "I Like Giving Myself Brain Damage" with Booze Radly
1:46:28
1:46:28
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1:46:28*Big Announcer Guy Voice* are you readdyyyyyyyyyyy. For podcaaaaaaaaaaaast. Sorry that was funnier in my head. Anyways on this episode of the joe rogan experience, we sit down with Philadelphia rockers Booze Radly to talk about some new music, old stories, and relatively obscure conspiracy theories. We also make it an impressive amount of time into…
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S2E23: "Podcast Crossover Event of the Century" with Beers with Bands
1:03:48
1:03:48
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1:03:48Or the "pod-over" event of the century some are calling it. Does that make sense? Does that even track? Probably not. Whatever. Hey if you ever wanted to hear your parasocial friends Robin & Jacob get a little too drunk on their own show, and then irresponsibly drunk immediately after on another, boy do I have the thing for you! Hear us chat with o…
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S2E22: "Do An Egg" with Paper Geese
1:23:23
1:23:23
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1:23:23Good morning, evening, afternoon, whenever you listen to this worm 'naysh! 'Tis the season to celebrate this great big country we all love so much. That's right folks, it's time to celebrate the good 'ol US of A. Declare your independence from the corporate music news media by listening to a small independent emo shitposting podcast this year. That…
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Best Day Ever With Jen Mckelvie: How to be genuinely happy in your life, Why comparing yourself to other people isn't your business, Let go of a belief on command, Change your mindset | #54
1:26:45
1:26:45
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1:26:45Today’s guest is Mindset Mentor Jen Mckelvie. Jen is a mindset mentor here to help you dive into the thoughts you think - so you can think differently, resulting in a life that lights you up. It is her belief that when we teach ourselves to pause, question, adjust and act, we make all the difference in what our life looks like. She practices a form…
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S2E21: "Rock at the Rocks" with Summit Shack
1:19:55
1:19:55
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1:19:55What's going on party people in the house say whatttttttt. Pretend I said that in a cool way. Sorry. Anyway, this week we are joined by the extremely wonderful Conor reppin' the incredible OH house venue turned a million other things aka Summit Shack. We delve into the history of the shack (the shack-story even, wish I would've thought of that on t…
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S2E20: "He Just Farted?" with Arlen Gun Club
1:16:37
1:16:37
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1:16:37*Old timey radio guy voice ~ Can Jacob and Robin actually hold down the fort for an episode while Producer Keelan is gone? Will the boys ever come fully prepared to do an episode? Will all the Morbius jokes we made in this episode already have gotten old, even though we just recorded it last week? Just what are returning champs Arlen Gun Club up to…
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S2E19: "Game Boy Can't Drive The Van" with exciting!!excellent!!
1:32:36
1:32:36
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1:32:36Real treat for this one gang!!!! Friend of the show jasmine aka jas aka exciting!!excellent!! aka emo chiptune band joins to talk emo, chiptune, and band. The new single "ice key" is out right now, and the full EP "tysm!!!!!!" will be available for your streaming and listening pleasure on May 27th. We get right down to business on this one gang. Do…
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S2E18: "Make It All Spooky" with Effervess
59:06
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59:06My name is Jacob and I'm here to say. We've got a new episode for you, on this Mon-day. Sorry. We're very very lucky to have experimental ambient badass Effervess on the show to discuss their brand new album Nativity! We introduce a brand new segment & ramble on way too long about lots of stuff nobody cares about. But what's new? FOLLOW EFFERVESS: …
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Spiritual Cooking with Divya Alter: Organizing Your Kitchen, Being A Monk, Food In The Ashram, What Is Ayurveda, 3 Doshas, Seasonal Cooking, Cooking To Balance Your Body, How To Enjoy Cooking | #053
1:22:55
1:22:55
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1:22:55Divya Alter is an Ayurvedic chef, educator author and founder of the food brand Divya's. She owns a popular restaurant in NYC called Divya's Kitchen and was a former monk! In this episode, Divya tells us what her relationship is to Ayurveda, what it was like to live in india and receive healthcare there, what it was like to live in an Ashram as a m…
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S2E17: "Maybe Tomorrow" (Original Motion Picture Soundtrack) with Pictoria Vark
48:51
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48:51Hello to all my emos and real rock and rollers alike!!! Thanks for dropping by for the show. We got a real good one for ya this week. You know we had to talk to Pictoria MF Vark about their debut album, The Parts I Dread, out right this very second. We basically pitch the next big coming of age film, which I legally do have to mention here was our …
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Why Argue Against Healing - Mattalynn Ogden: Reversing Fibromyalgia and Severe IBS, What Is The GAPS Diet, GAPS Introduction Stages, Die Off Symptoms, Healing Crisis, Meat Stock & Bone Broth | #52
2:10:14
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2:10:14》Have you heard of the GAPS diet? 》Do you know how GAPS is structured? 》Did you know that reversing fibromyalgia and IBS is possible? 》Do you know what die off or a healing crisis is? Mattalynn Ogden is a future GAPS coach and the owner and operator of Homesteading Heartland, a blog and tallow skincare shop. Mattalynn reversed fibromyalgia and seve…
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S2E16: "Come to Burritofest: Revenge of Tim" with Tim
1:13:57
1:13:57
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1:13:57On this very special episode of YBIG, we are joined once again by one of our ver good friends Tim! They are a sick ass drummer in a band called Moon Cruiser, plus a booking type person, who has planned the first ever Burritofest at The Comet in Cincinnati this May! Join the YBIG crew for a retrospective look at our wonderful commander in chief, as …
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S2E15: "Circle K Coffee Collector" with Troubled Minds
1:01:49
1:01:49
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1:01:49Wassup!!! We got a new episode here ready to rock and roll for ya!!! We are joined this week by new friend and Super Sick Dude Matt Aldawood of Phoenix, Arizona’s Troubled Minds! Join us for yet another intellectual discussion of music theory. Just kidding! we talk about gas stations and Limp Bizkit. But at this point, what else are you expecting? …
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S2E14: "We're Back! A Dinosaur's Story (1993)" with A Tiger Made of Lightning
1:27:15
1:27:15
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1:27:15*Al Pacino Voice* just when I thought I was out... they pull me back in..... And I was two weeks away from retirement too... I'm back doing the show is my point. Anyway, New YBIG for ya here. We are so happy to be joined by our new friend Mike from A Tiger Made of Lightning. We discuss his stellar new EP, as well as some exciting plans for the futu…
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Sustainable Gardening With Megan Gilger: Which Gardening Practices To Us And Which To Avoid, Companion Planting, Regenerating Soil Health, CSA Community Sustained Agriculture, Composing | #050
1:19:26
1:19:26
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1:19:26》Are you a gardener? 》Do you want to be a gardener? 》Are you interested in sourcing food locally and seasonally? 》Are you curious about how nature's cycles tie into soil health, the seasons, our bodies, and spirituality? Megan Gilger joins me on the 50th Episode of Root Awakening: A Health Podcast. Megan is a teacher, business owner, and 3rd Genera…
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S2E13: "Super Bowl Predictions" with (leave) nelson b
1:33:03
1:33:03
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1:33:03Wus poppin, worms??? Feels like a long shot that I haven't used that intro before, but who cares! It's my show and I'll write the episode notes however I want to!!! On this Valentines of Days in the year of our lord 2022, we are pleased to bring you another sick convo with an artist from the Lonely Ghost fam. You may already know him, if you don't …
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God Always Finishes What He Started: Cassie Winters Of Cass & Jean Flower Co: Following Your Purpose In Life, Finding Yourself, Building A Business, Getting Honest, Getting To Know God | Ep#049
1:20:40
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1:20:40》Do you like your current job? 》If you could choose exactly how you'd want to make a living, what would you be doing? 》What do you think your life's path is in life? Do you know your next step to get closer to your purpose? 》Do you feel connected with a higher power right now? Cassie Winters, floral designer, owner and operator of Cass and Jean Flo…
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S2E12: "Invest in Padfoot Coin" with Padfoot
1:30:43
1:30:43
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1:30:43Just when you thought it was over... we are back with more content for your ass!!!! If you loved the original BANDuary where we doubled our release schedule and gave you a hot fresh YBIG every Monday in the month of January.... You'll love this new jawn!!! bandRUary is Basically the same thing for the month of February, but the name is slightly wor…
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Raw Meat with Wes Rowe of The Natural Human Diet: Why Eating Raw Meat Can Help Health, Intuitive Eating, Avoiding Diet Divisiveness, Light and Dark In Spirituality, Simple Living, Gnosticism |#48
1:19:07
1:19:07
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1:19:07》Have you ever eaten raw meat? 》Would you ever try it? 》Do you know what Gnosticism is? 》Do you think that humans are truly meant to live much more simplistically than we do? Wes Rowe from the natural human diet on Instagram and youtube eats a lot of raw meat - raw chicken, raw turkey, raw eyeballs, raw butter, raw organ meats. I interview him on t…
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S2E11: "Journey to Turtle Island" with The Merrier
52:54
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52:54Wassup Worm Nation!! Guess that's just a thing we are actually saying now. Cool! We are here to wrap up the month of madness that is BANDuary, with a chat with Ohio homie and fellow Jake; it's the Merrier! We are talking release of his brand new collaborative EP "Cyclical" Out RIGHT NOW on Lonely Ghost Records! Give it a spin!!! Also *clears throat…
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S2E10: "Visits from the Redman" with Arm's Length
1:07:56
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1:07:56What's up gang! We're back! It's the shit! Banduary continues with our first-ever international guests, dialing in all the way from America's hat, it's Arm's Length from Ontario, Canada. We chat with the boys about what they've been cooking up and let them dish about their recent tour experience. It was such a pleasure talking with the homies and h…
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S2E9: "Pot of Greed" with Cleveland Avenue
1:53:17
1:53:17
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1:53:17Oh my lord gang is it Monday in January once again.... you know we had to do it to 'em!!! "It" being release a new episode of YBIG. Because it’s Banduary! We are delighted to once again to be speaking to our friends in Cleveland Avenue, and this time we're recording for the damn show instead of talking to them at a show IRL! And making it content I…
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