Brought to you by Powell Chiropractic Clinic, this 12-part series is for anyone who’s been told surgery is their only option—but isn’t ready to give up. We break down the science, share real success stories, and walk you through a non-surgical path to relief from disc pain. It’s honest, hopeful, and built for people who’ve “tried everything.” Because your spine deserves more than quick fixes—and your life is worth reclaiming.
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Back Pain Solutions Podcasts
Absolute Edge: Performance & Rehab - Your Daily Health Authority Welcome to Absolute Edge: Performance & Rehab, the daily podcast that gives Ontarians the competitive advantage in health, wellness, and recovery. Hosted by an AI-powered narrator and brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington, Ontario, this show delivers evidence-based health strategies in just 3-5 minutes every weekday. Whether you're dealing with chronic pain, recovering from a sp ...
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Want to see more back pain solutions and ASMR videos? Type in Rico the wedding singer on youtube
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Your new resource for hand, shoulder, and elbow pain. Together, we are giving pain the middle finger and gaining knowledge to live a better, pain-free life! Discover what might be causing pain in your fingers, pain in your hand, pain in your wrist, pain in your arm, pain in your elbow, pain in your shoulder. Learn about your body, arthritis, tendinitis, tennis elbow, fractures, golfer's elbow, and carpal tunnel syndrome. Hosted by Carl Petitto, OT, CHT, and Certified Hand Therapist specializ ...
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Dr. Craig Anderson of Back Experts of St. Louis, MO
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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to Get Back To Your Life, a podcast brought to you from the experts at the VSI (Virginia Spine Institute). What is it that you want to get BACK to doing? 80% of you will experience back pain at some point in your life... and it's costing Americans Billions! So what are YOU missing because of back pain? Golf, running, picking up your kids, lifting weights, playing tennis or just feeling like yourself? In this podcast, our doctors, surgeons experts and patients explore everything from ...
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Back to Back, One Month MD Podcast Hosted by Dr. Mark Moran, this podcast dives into the fast-paced world of medicine, education, and personal growth. Each episode features insightful conversations with expert guests, sharing knowledge, experiences, and the mindset needed to excel in healthcare and beyond. Whether you're a medical professional, student, or lifelong learner, tune in for inspiring discussions that keep you moving forward—back to back.
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A Simple Guide to a Healthier Life. Hosted by Dr. Justin Fesler from Fyzical Therapy and Balance Center-Lake Forest, California.
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Sarah Hagstrom is a long-time entrepreneur who started out as a health coach, she is on a spiritual journey helping other business owners and coaches tap into their hearts and share their gifts in a way that leads to an unlimited abundance of money, time & fulfillment. This podcast is an example of what balance, ease and joy in business look like without compromise. If you’re interested in health & wellness, entrepreneurship, becoming the best version of yourself, or spiritual growth, you’re ...
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For those of you suffering from back, neck, elbow, wrist or hip pain, there's now a non-surgical, minimally invasive procedure available that uses your body's own stem cells to help repair damage that previously required surgery. It's fast, safe and cost-effective. And it's available now. Call 800-420-2689 or go to our website at www.NewYouMedical.com.
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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join host April Patterson and her team, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlos synd ...
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Rethinking Science - Let's talk to the leaders of the decentralized science industry about the future of biotech. Brought to you by www.molecule.to Want to join the stage? Apply as a speaker here: [email protected]
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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Improve your health with the help of dozens of physicians who explore a wide variety of healthcare topics on Health for Life - a production of Vitruvian Health Care System in Dalton, Georgia. This podcast in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.
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Premier Orthopaedic Associates presents Bad to the Bones: A podcast focused on educating our listeners on orthopedic treatment and techniques, bone and joint health, and living an active lifestyle. Follow along to stay up-to-date on the latest in orthopedic care and our commitment to the communities we serve.
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First, put your shovel down and listen to our monthly community podcast, Stop Digging! Only YOU can decide how to move through whatever pile of dirt your life or work struggles have put in your way. But we can help. Explore various pain-point topics with our nonprofit's podcast team that hosts engaging conversations with real people. We focus on three main community pillars: 1. Health & Relationships 2. Learning & Leadership 3. Organizations & Growth Each pillar aligns to our nonprofit’s ind ...
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Join Dr. John Bergman D.C. in his mission to educate, inspire and empower people to heal their bodies and free their minds. As you learn more about how your body was designed to heal itself and how you were made to thrive here on this planet, you will be reminded of the power you hold within you to be the change you wish to see!
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
1
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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k546
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Relaunching in 2022 as Embrace the Reset Do you need a reset? Like the device in your hand, a reset life can bring freedom, perspective and bring you back online to fulfil your life and purpose. We all need a reset from time to time. Life is better when we can recognise and then activate this life tool that is available to all of us. ( Formerly Reset42 )
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DX PHYSIO, the ultimate destination for Physio in Balgowlah. Our services span Sports Physio, Back Pain Physiotherapy, Women's Health Physio, Work Injuries, and Home Care Packages, all tailored to your unique needs. Trust DX PHYSIO for unparalleled care and a swift path to well-being Website: https://dxphysiotherapy.com.au/
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Ready to Earn the life you want? Here you will learn how to Earn It All. We've assembled the S.E.A.L. Team Six of fitness to discuss strategies backed by science to push yourself even further. Hosted by Founder Justin Cross, Head Coach Adam Niall, & CBO Rob Hunter. Join the FREE Earn It All Fitness Community for free here: https://www.earnitall.com/
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Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerc ...
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Delivering the best education so you can deliver the best care. The official podcast of Gray Institute®
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1
The 18STRONG Podcast
18STRONG.com / Jeff Pelizzaro (Golf Digest Top 50 Fitness Professional)
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The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Phy ...
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1
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Jarrod Roussel, PA-C and Anita Roussel, BSN
8365
Plant-Powered Performance for Kingdom Leaders Top 1% podcast worldwide You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place. Hosted by Jarrod and Anita Roussel, a husband and ...
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4
CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD
Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama
145
**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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Marcy Langlois has lived a life that could have been defined by its limitations. At times, her journey read like a horror story, a tragedy, a coming-of-age fable, and even a romance. But after a path littered with setbacks, obstacles, and pain, Marcy has found a way forward. And she wants to walk the road with you and show you that despite your limitations, your life can be filled with self-discovery, self-love, and contentment. Born with a cleft lip and palate, Marcy endured a childhood of ...
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1
Lumbar Epidural Injections: A Targeted Solution for Back and Leg Pain with Jessica Sanders, FNP, of Vitruvian Health - Interventional Pain
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Jessica Sanders is a family nurse practitioner with Vitruvian Health - Interventional Pain in Dalton, Ringgold, and Calhoun, Georgia. For more information about Vitruvian Health - Interventional Pain, call 706-529-7124 or visit HamiltonHealth.com/pain. This program in no way seeks to diagnose or treat illness or to replace professional medical care…
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Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto. If you are experiencing pain in your arms and hands, this is your resource. Subscribe, listen, and share to help us …
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Episode 4: The Weekend Warrior's Recovery Blueprint - How to Stay Pain-Free Through Your Days Off
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Good morning, Ontario. This is Absolute Edge: Performance & Rehab—an AI-powered podcast brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington.It's Friday, and today we're giving you your weekend wellness prescription—the strategies that keep you pain-free, mobile, and strong through your days off.THE HOOK:Here's th…
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Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto. If you are experiencing pain in your arms and hands, this is your resource. Subscribe, listen, and share to help us …
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1
The RAW TRUTH About Fitness, AI, and Influencers (Adam Schafer of Mind Pump) | Ep 394
1:30:57
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Love what you’re hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump. — Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more…
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574. The TRUTH About Your Labs: What Your Doctor Isn't Telling You with Dr. Ken Berry
59:56
59:56
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Are your “normal” labs keeping you sick? Most doctors say your labs are fine… but what if “normal” isn’t actually healthy? In this conversation with Dr. Ken Berry, we dig into the truth behind standard lab ranges, why your symptoms matter more than your numbers, and how to become lab literate so you can finally advocate for your own health. We unpa…
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Episode 3: Why Your Body Heals Better with a Team - The Science of Integrated Care
5:17
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Good morning, Ontario. This is Absolute Edge: Performance & Rehab—an AI-powered podcast brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington.It's Thursday, and today we're accelerating your healing journey by revealing why your body heals faster when multiple experts work together.THE HOOK:You've been dealing with…
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Ep. 5 Not Just Another Adjustment: Why This Program is Different
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At Powell Chiropractic, no two patients are treated the same—and that’s exactly what sets their approach apart. In this episode, Dr. Jim Powell and Dr. Walter Null dive into how their team personalizes every program of care to match each patient’s unique needs, history, and health goals. They’ll share how they go beyond a “one-size-fits-all” adjust…
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Why Now Is the PERFECT Time to Build Muscle Over 40 | Ep 393
47:18
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Get your free Muscle-Building Nutrition Blueprint to optimize your protein intake, calories, and meal timing for maximum muscle growth at any age: https://witsandweights.com/muscle -- Can you still build that much muscle in your 40s and beyond? Discover why strength training over 40 might actually be your BEST opportunity to build serious muscle an…
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In this episode, I’m sharing a special sneak peek inside Aligned & Signed Academy, my go-to space for coaches and conscious business owners ready to sign more clients, expand their business, and elevate their energy. We dive into the energy of attracting clients, what I’m personally working on in my business, and how I’m applying the Aligned & Sign…
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Episode 2: The Ice Bath Myth - Why Cold Plunges Might Be Sabotaging Your Recovery
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Good morning, Ontario. This is Absolute Edge: Performance & Rehab—an AI-powered podcast brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington.It's Tuesday, and that means we're debunking wellness myths that are costing you results.THE TREND:Cold water immersion has exploded across Ontario's fitness scene. Instagram…
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200 | Should You Do Allergy Testing for Eczema? What Doctors Don’t Tell You About Scratch Tests, Immunotherapy and True Allergies
13:53
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Want to heal your child’s eczema without steroids and save $200 this week? Click here to get started → EczemaKids.com Use code EPISODE200 to get $200 off the Eczema Elimination Method.... the COMPLETE eczema-reversal system that actually works. This offer is good for one week only and ends Tuesday, November 4th, 2025. If your child’s ever had an al…
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365: No Cheat Days Needed - Create the Life You Don’t Want to Escape
16:11
16:11
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Tired of counting down to your next cheat day? God never intended food to be a source of guilt or restriction. Join Christian healthcare professionals Jarrod and Anita as they reveal how ministry leaders and purpose-driven entrepreneurs are creating a plant-based lifestyle so enjoyable, they never feel deprived. Discover the freedom that comes from…
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573. Stop Meditating! Calm Your Nervous System in 2 Minutes and Reset Your Hormones with Dr. Melissa Sonners
1:00:36
1:00:36
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How much of your fatigue, anxiety, or hormone imbalance is really about your nervous system and not your thyroid, diet, or workouts? In this episode, I sit down with Dr. Melissa Sonners to uncover how chronic stress and constant “doing” can keep your body stuck in survival mode, even when you’re doing everything right. We talk about how to microdos…
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Self care strategies for hard times? (Reissue)
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689. Missing new episodes of Get-Fit Guy? We are bringing you the best episodes, from all of our hosts, to give you the most resounding advice from our experts over the years. Today, Coach Kevin Don opens up about some struggles in his own life and offers tips and advice on how to get through hard times. Find Get-Fit Guy on Facebook and Twitter, or…
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Intracept: A Game-Changer for Discogenic Back Pain with Jessica Sanders, FNP, of Vitruvian Health - Interventional Pain
4:45
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Jessica Sanders is a family nurse practitioner with Vitruvian Health - Interventional Pain in Dalton, Ringgold, and Calhoun, Georgia. For more information about Vitruvian Health - Interventional Pain, call 706-529-7124 or visit HamiltonHealth.com/pain. This program in no way seeks to diagnose or treat illness or to replace professional medical care…
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The Alcohol Cancer Report Cover Up | Ep 392
24:54
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Get your free Eating Out Guide to make smart nutrition choices at restaurants and handle social drinking situations while staying on track with your body composition goals: https://witsandweights.com/free -- Your tax dollars paid for a government study on alcohol and cancer. Scientists completed it. Then it disappeared. Discover why a major health …
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High-Risk Screening, Genetic Testing, and Expertise in Breast Imaging with Dr. Adrian Miller of Peeples Cancer Institute at Hamilton Medical Center
14:52
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Dr. Adrian Miller is a board-certified, fellowship trained radiologist in breast imaging at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia. For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer. This program in no way seeks to diagnose or treat illness or to replace profes…
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Screening Guidelines and Why They Matter with Dr. Adrian Miller of Peeples Cancer Institute at Hamilton Medical Center
11:07
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Dr. Adrian Miller is a board-certified, fellowship trained radiologist in breast imaging at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia. For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer. This program in no way seeks to diagnose or treat illness or to replace profes…
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Understanding Imaging – From First Mammogram to Follow-Up with Dr. Adrian Miller of Peeples Cancer Institute at Hamilton Medical Center
14:06
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Dr. Adrian Miller is a board-certified, fellowship trained radiologist in breast imaging at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia. For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer. This program in no way seeks to diagnose or treat illness or to replace profes…
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1
Inside Bursitis: What Hurts, Why It Hurts, and How to Calm It Down
5:53
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Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto. If you are experiencing pain in your arms and hands, this is your resource. Subscribe, listen, and share to help us …
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1
How Can We Trust Hypertrophy and Nutrition Science? (Eric Helms) | Ep 391
1:34:57
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Build muscle and lose fat with evidence-based fitness. Free custom plan when you join Physique University (code: FREEPLAN): witsandweights.com/physique — How can you tell when science is solid and when it’s just being sold to you? Dr. Eric Helms returns for his third appearance to unpack how we interpret fitness research, why “evidence-based” doesn…
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572. THE Training Episode of the Year: How to Find Balance Between Life, Training and Hormones with Sal DiStefano
1:19:09
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What if your drive to “do more” in the gym is actually the thing holding your health back? In this conversation with Mind Pump host and fitness expert Sal Di Stefano, I dive into the often-overlooked psychology of overtraining and how self-punishment disguised as discipline can wreck hormones, metabolism, and mental health. We talk about the fine l…
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Episode 1: The Monday Morning Movement Protocol - Beat Ontario's Sitting Epidemic in 90 Seconds
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Good morning, Ontario. This is Absolute Edge: Performance & Rehab—an AI-powered podcast brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington.In this episode, we tackle the Monday Morning Sitting Epidemic that affects thousands of Ontario workers. The average office worker sits 9.5 hours on Mondays alone—commute pl…
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7 Tips to Save 200 Hours in the Gym (Without Losing Muscle) | Ep 390
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Join Physique University and get the IGNITE 4-Day Time-Saving Workout Program (use code FREEPLAN for a custom nutrition plan when you join) -- Can you cut your gym time by 40 to 50% while still training effectively to build strength and muscle? Learn 7 research-backed strategies to help you save tons of time with your workouts to reclaim up to 200 …
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199 | 15 Tips for a Flare-Free Halloween with Kids
13:35
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Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Halloween is supposed to be fun — but if you’re parenting a child with eczema, it can feel like a minefield. Scratchy costumes, chemical-filled face paint, sugar overload, and endless candy negotiations can quickly turn into sleepless nights and itchy, inf…
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364: Why Whole Plant Foods Can Reverse So Many Diseases Naturally
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Managing a growing list of diagnoses while fulfilling your business vision is forced to wait? Listen up. As a physician assistant and nurse who've helped countless Christian leaders and entrepreneurs break free from chronic health barriers, we're pulling back the curtain on medical science's best-kept secret. For successful Christian entrepreneurs …
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1
How long should you recover between sets? (Reissue)
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532. Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, Brock is bringing you a lesson in recovery times. An important aspect o…
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571. When Perimenopause Kicks Your A$$ and What To Do About It
48:18
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What if everything you’ve been told about perimenopause is incomplete or flat-out wrong? In this episode, I sit down with Dr. Mariza Snyder, bestselling author of The Perimenopause Revolution, to uncover what’s really happening during the hormonal shift that too many women are told to simply “push through.” We break down the chaos of fluctuating ho…
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The Myth of Reverse Dieting (Do THIS Instead) | Ep 389
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Join the 10-Week Recovery Diet Workshop tomorrow (Tuesday, October 21) at noon Eastern. Get the complete evidence-based protocol for metabolic recovery without reverse dieting. Just $27 includes the full workshop, replay, 20-page protocol workbook, and bonuses. Register at: http://live.witsandweights.com -- Reverse dieting promises to "fix" your su…
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1
Why You Gained 5 Pounds in 3 Days (And Why It's Not Fat)
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The scale jumps 3–5 pounds after you start eating more and your brain screams, “I knew it, fat gain!” Not so fast. We break down the real reasons behind that early spike and show you how to navigate the first two weeks with confidence (instead of fear). Why does the scale goe up 3-5 pounds or more so quickly? What's actually happening physiological…
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Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto. If you are experiencing pain in your arms and hands, this is your resource. Subscribe, listen, and share to help us …
…
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1
570. The #1 Hack for Muscle, Skin and Hair and How to Avoid GLP Muscle Loss
1:07:49
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What if the real reason you’re tired, losing muscle, or struggling to heal has less to do with hormones and everything to do with protein and amino acids? In this episode, I sit down with Angelo Keely from Kion to unpack the science behind muscle preservation, recovery, and aging—and why most women (especially in perimenopause and menopause) are se…
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Pain-Free Knees, Low Back, and Shoulders for Training LONGEVITY (Dr. John Rusin) | Ep 388
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Get John’s new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body — Knees sore? Back tight? Shoulders giving out? You’re not broken, you’re just missing the system your body was built on. I talk with Dr. John Rusin, an internationally recognized strength coach, physical therapist, and author of Pain-Free Performan…
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Breakthroughs in Pain Relief with Jessica Sanders, FNP, of Vitruvian Health - Interventional Pain
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Jessica Sanders is a family nurse practitioner with Vitruvian Health - Interventional Pain in Dalton, Ringgold, and Calhoun, Georgia. For more information about Vitruvian Health - Interventional Pain, call 706-529-7124 or visit HamiltonHealth.com/pain. This program in no way seeks to diagnose or treat illness or to replace professional medical care…
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How to Get Lean: Proven Strategies for Building a Lean Body
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By Rick Kaselj of Exercises for
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Oxygen Therapy: The Key to Accelerated Recovery | Episode 82
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29:05
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What if the secret to healing faster was already in the air you breathe? In this special on-location episode of Get Back to Your Life®, Dr. Christopher Good, Spine Surgeon and President at VSI, breaks down one of the latest breakthroughs in spine surgery recovery, Hyperbaric Oxygen Therapy, and how it's being used right here at VSI to help people w…
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Why You Can't Lose Weight on 1200 Calories (And What To Do About It) | Ep 387
31:55
31:55
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Ready to escape the low-calorie trap and eat 400-800+ more calories while maintaining your body composition? Join the 10-Week Recovery Diet Workshop on Tuesday, October 21st at 12pm Eastern and get the complete protocol workbook plus 30 days in Physique University for just $27: https://live.witsandweights.com -- Are eating very low calories, yet th…
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Pain isn’t always visible—but that doesn’t make it any less real. In this episode, Dr. Jim Powell and Dr. Walter Null unpack how hidden pain impacts daily life, relationships, and emotional well-being, with a special focus on the nervous system’s critical role in how the body perceives and processes pain. They’ll explain how misalignments in the sp…
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Dr. Justin Fesler, Fyzical Therapy and Balance Lake Forest is joined by Christine Cimabue from Holistic Homes to discuss the importance of having a healthy home for your overall health. #health #healthyhome #healthyhomes #homehealth #healthsimplified #homeairquality #fyzicaltherapy #octdalkradioBy justin fesler
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Women's Hormone Testing, Treatment, & Q&A
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11:40
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Register for the Live Q&A with Karen Martel taking place TODAY, October 14 at 12p ET / 9a PT, only in Physique University (replay available if you're listening to this later). Use code FREEPLAN to get a free custom nutrition plan when you join at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/ka…
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198 | 4 Mistakes That Keep Parents Stuck When Naturally Healing Eczema
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12:44
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Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com You’ve tried everything. You’ve cut out the foods, bought the probiotics, and poured money and energy into every “natural” solution you can find. And still…your child is scratching, the skin is inflamed, and nothing seems to be working. It’s not because yo…
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363: Christian Leaders & Entrepreneurs: Stop Dairy from Draining Your Energy and Impact
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23:43
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You know what to do: serve, lead, and pursue the mission God’s given you. But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus! This isn't just willpower, but something deeper that's quietly draining your drive…
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How long does it take to see results from exercise? (Reissue)
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571. Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, Dr. Su asks "How long will it take to see fitness progress after starti…
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569. Testosterone Breakthrough: A New Testosterone Solution Rocking the HRT World with Shalin Shah
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48:30
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What if everything you thought you knew about testosterone therapy was wrong? In this episode, I sit down with Shalin Shah, CEO of Marius Pharmaceuticals, to explore a groundbreaking oral testosterone therapy that’s changing the way we think about hormones. For decades, we’ve been told that oral testosterone is dangerous, hard on the liver, risky f…
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Body Positivity vs. Healthy Habits (You Can Have Both) | Ep 386
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40:59
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Track your nutrition without shame or judgment. MacroFactor learns your metabolism and adjusts to what's actually happening with your body with no guilt, no moral judgment, just data. Try it free with code WITSANDWEIGHTS: https://bit.ly/philipmacrofactor -- Can you love your body and still want to change it? For years we've been caught between two …
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Can you train for both muscle size and strength at the same time, or do you have to choose one? In this bonus from the Facebook Group Monthly Q&A, I answer Mike's question about powerbuilding and whether it's possible to optimize for both goals simultaneously. To ask your own question or get the other 3 answers this month (on balancing running, lif…
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