If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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Back Pain Exercises Podcasts
Holistic Back Pain Rehabilitation is our Mission Real Stories. Radical Shifts. Relentless Hope. Each week, join physiotherapist and movement coach Maz McRae as she dives into raw, real conversations with everyday people who’ve reclaimed their lives from stubborn, chronic back pain. Either that, or practitioners helping heal. These 30-minute episodes explore the unexpected turning points—be it mindset, movement, emotion, or something totally outside the box—that helps build resilience and a n ...
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Dr. Craig Anderson of Back Experts of St. Louis, MO
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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join host April Patterson and her team, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlos synd ...
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"The Art of Wellness" is a high-performance fitness, wellness, and health podcast hosted by Dr. Gerry Robles, PT, DPT, a doctor of physical therapy specializing in treating athletes, active individuals, and fitness enthusiasts. This podcast dives deep into cutting-edge health science, sports performance, pain management, injury prevention, and holistic wellness—helping you optimize your body and mind. Through expert interviews and thought-provoking discussions, we uncover the SCIENCE AND ART ...
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America's first radio talk show dedicated to overcoming chronic pain. Hear exclusive interviews and personal stories from celebrity guests. No one is immune to pain, but together we can overcome it.
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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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A Free podcast for Bodybuilding,muscle building,weight training, gym,exercise,cardiovascular, health and fitness people who want to improve there lifestyle.
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Welcome to the Back Pain Podcast with Rob and Dave! We are researching the facts about back pain and bringing them to you in easy to understand format. We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants and more so that we can get you the answers to your questions, as well as actionab ...
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Welcome to The Dr. JJ Thomas Podcast! Here I'll be talking all things physical therapy, raw and unplugged, giving you the unfiltered insights you've been searching for in your cash-based physical therapy business. If you're caught in the grind of the traditional model, swamped with paperwork, or feeling like you're not reaching your full potential as a physical therapist, this podcast was created just for you.
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.
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Welcome to Kiz Health - The Channel With All The Health Hacks You Need! The purpose of Kiz Health is to give you tips and hacks through natural and home remedies for everyday health problems. We focus on overcoming health issues naturally. If you like this approach ---- hit the subscribe button not to miss any episodes. PS: Subscribe to our YouTube channel to get more valuable content like this: https://youtube.com/c/KizHealth PPS: Join our community on Facebook here: https://facebook.com/Ki ...
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ASMR Poet Francine Pruitt aka Naturalee Poetic takes you on a higher vibrational perspective with Poetry read a bit different than the norm. While living with chronic back pain she found a way to vibe to calm, soothing, ASMR triggers by the sensual sounds of poetic decibels of love. Learn ways to cope with pain and live in the NOW of soothing sounds, medicinal meditation & sensual self love. If nothing else, let her read you to sleep without counting sheep 🦋
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Create Podcasts
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
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Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Chiropractic Science gets the word out about chiropractic research. Chiropractors, patients and the public will learn about chiropractic research from the experts who are doing the research. You'll get the information in plain English, not through the media, nor a middleman. The podcast is also intended to motivate and assist the chiropractor and student to pursue research careers in chiropractic science!!!!
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are
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Chris Janke interviews health and fitness guests, such as personal trainers, chiropractors, motivational speakers, massage therapists, acupuncturists, and more.
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Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more
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PodChatLive brings you weekly episodes covering the previous 7 days in Podiatry; stories from the mainstream/social media and newly published research papers of interest. Hosted by Podiatrists Ian Griffiths (UK) and Craig Payne (AUS).
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Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. Be inspired by these everyday heroes who have refused to settle for the cards life dealt ...
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Welcome to Between Sets. Continuing our vision - making a positive impact in our community by providing you with the support and strategies that foster long-term success and self-efficacy along your journey to a healthy lifestyle. Rants about health, nutrition, and lifestyle. Discussions on pain, business, and mindset. Tim Walcott is a Certified Personal Trainer and Nutritionist and Tyler Paterson is a Registered Massage Therapist & Certified Personal Trainer, and together they own and opera ...
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Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
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We help people who are confused/ overwhelmed with healthcare understand it and give them helpful resources to "Go Fix Yourself"
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With 42 years of being the "Fat Kid," I am thrilled to share experiences in confidence-building throughout my life! Come along with me and my wife Amanda, who also just happens to be a "Skinny Kid". We are on a mission to change the views of health and wellness in the US, heck maybe even the globe! The Fat Kid Podcast is a collection of interviews, stories, insights, and jokes mixed in with some self-help, research articles, and more! We intend to have fun, but explore topics and people that ...
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The podcast where we straight talk about surviving and thriving breast cancer through support, healthy living, fitness and the power of community & connecting. After my own breast cancer experience I found my purpose at the intersection of passion & pain. I realized my career in real estate & fitness was more than just selling homes, working out, and healthy lifestlyes. Here we educate, empower, and inspire others to take back control of their life after a diagnosis to become the best versio ...
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Hi - I love my job as a physio and Pilates practitioner and would love to reach and help so many more people! I'll share my knowledge and thoughts here. I aim to impact and changes lives! :)
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Welcome to Daily Down Dog, a space for calm, connection, and coming back to yourself. I'm Aria, and each episode, we’ll explore simple practices to help you breathe deeper, move more freely, and ground your energy in a busy world. Take a moment for yourself. Formerly known as Yoga with Aria - Meditations for Life, & also Prenatal Meditations with Aria Mayland. I have kept my very old (and still popular meditations), including. Grounding, Gratitude, Energy, Sleep, Prenatal, Postnatal. Light, ...
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Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness. Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology. Tune in to hear scientists, authors, and top-l ...
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A podcast by Exercise Physiologists, specifically for Exercise Physiologists. These casual chats cover all things EP - drawing from the experience and expertise of the Bodytrack Exercise Physiology team and a variety of guests. There's clinical discussions, business and marketing chats, and lots of opportunity for personal and professional growth. From uni students and new grads, to business owners and Senior EPs, the Bodytrack Academy podcast has something for everyone.
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
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Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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Podcast by Humaneering
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"Be sure of this - that I am with you always, even to the end of the world." Jesus says this in the 28th chapter of the Gospel of Matthew when He tells the disciples that He will be with them as they go out into the world and face the many challenges that will occur as they travel on their journey. Was this a story just for a select group of people at a particular time and place or does it apply to us today? Have you ever taken one step forward and then taken two steps back? Or maybe 3 or 4 ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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1
Latest Updates on ICE Raids, the Song of the Summer, Bioplastics in Compost, and more
1:39:11
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Today on AirTalk, latest updates on ICE raids, policy, budget, and more; CA Attorney General releases legal opinion declaring sports betting illegal in the state of CA; what is the song of the summer this year?; the cause and effect of plant-based compost; the history behind Home Run Derby, and a new book about the many lives of James Gandolfini. T…
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The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
2:02:31
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Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michae…
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639: How To Get Back in Shape and Train Smarter After an Injury
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Getting in shape over 40 is hard enough. Add an injury into the mix and it can feel downright impossible. You want to train, but everything hurts. And pushing through only makes it worse. If you’ve ever wondered how to heal smarter and get your body back without sacrificing your performance, this episode is for you. Listen now!…
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How to Train Like an Athlete - With NBA Trainer Cory Schlesinger
1:16:58
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Whether you’re a gym rat, parent, or a professional athlete, we can all find ways to maximize our performance and use our bodies more efficiently. On today’s show, you’re going to gain insights into the world of sports training and performance and how it can improve your strength, overall function, and longevity. Today’s guest is sports performance…
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2640: Ten Lessons for the Fitness Entrepreneur
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Ten Lessons for the Fitness Entrepreneur Ten Lessons for the Fitness Entrepreneur #1 - Embrace Failure as a Teacher. (1:21) #2 - Focus on Customer Needs. (4:52) #3 Start Small, Scale Smart. (7:20) #4 - Build a Strong Team. (11:08) #5 - Cash Flow is King. (14:02) #6 - Adapt to Change. (18:55) #7 - Network Relentlessly. (23:49) #8 - Prioritize Time M…
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2639: The 5 Reasons Why People Can’t Stop Fasting & More (Listener Live Coaching)
1:38:42
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 5 Reasons Why People Can’t Stop Fasting. (1:51) Why Sal doesn’t want to do his upcoming YouTube series. (21:47) The MOST powerful skin regeneration protocol. (32:22) Hidden gems in animated films. (35:44) What a terrible accident. (38:41) The …
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Mapping the environmental exposures that impact human health
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The human exposome is the environmental equivalent of the human genome, and there's a project in the works to map it. It's a huge project that needs to take into account our lifestyles, cultures, economics and politics. Essentially, everything but our genome. Also, a concerning disparity between Indigenous and non-Indigenous Australians when it com…
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Young Men Series: Masculinity, Food Friday, FilmWeek, and More!
1:39:04
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Today on AirTalk, an 'inadvertent error' by the LA County Board of Supervisors leads to a repeal of Measure J; how young men in today's age associate themselves with masculinity and how the definition is evoloving; chef and owner of Saucy Chick Indi-Mex Eatery explains an unexpected yet harmonious union of flavors and FilmWeek. Today on AirTalk, A …
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What are doctors demanding? | New BMA Chair, Tom Dolphin
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Rebecca Coombes interviews Dr. Tom Dolphin, consultant anaesthetist and newly elected chair of the BMA Council. Watch this interview on our YouTube.By The BMJ
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You’re not just here to coach reps — you want to change how people move for life. You want clients who stay, refer, and say “no one’s ever helped me understand my body like this.” That doesn’t come from better cues. It comes from knowing how to teach. In this episode, we’re talking about the skill that separates good coaches from the ones who get r…
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2638: Five Proven Ways to Age Slower & More (Listener Coaching)
1:14:26
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Proven Ways to Age SLOWER. (1:43) The older you get the faster you age. (28:25) Would you trade wisdom to go back 10 years? (30:00) Roasting a “puke” trainer. (33:42) The EXPLOSION of the peptide market. (37:25) Will AI replace doctors? (43:37) …
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BITESIZE | Mel Robbins: How to Reduce Overwhelm, Reclaim Your Energy and Feel More In Control of Life #572
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Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fro…
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Fire Season Preview, Young Men: Religion and Relationships, TV Talk, and More
1:39:17
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Today on AirTalk, what we know about the tunnel collapse; a preview of this year's heatwave and fire season; Young men's turnback to religion; how young men are going about courtship and TV Talk. Today on AirTalk, What we know about the tunnel collapse (00:15) Fire season preview (11:38) Young men series: a turn back to religion (25:26) Young men s…
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111- What to Do When You Feel Disconnected from Your Body// Why This Is Crucial For Healing Your Core
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Summary: Let’s talk about that quiet ache you can’t put into words — the one where you feel off, shut down, or numb. That feeling of being disconnected from your body? It’s more common than you think… and it's 100% healable. In this episode, I walk you through how disconnection happens — and how to begin the sacred work of reconnection. This isn’t …
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EP 24: Walking Saved My Life: A Prostate Cancer Survivor’s Journey and the Power of Early Detection
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In this powerful and deeply personal episode, I share the full story of how walking—and early PSA testing—helped save my life. You'll hear how my PSA numbers slowly rose over the years, how I rationalized them away, and how one timely MRI led to a cancer diagnosis that changed everything. I open up about hormone therapy (ADT), my upcoming radiation…
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244 What the Lymphatic System Does (and how to keep it moving)
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You’ve probably heard of gua sha, facial massage, or even therapy ball work for swelling and puffiness, but did you know those are all forms of lymphatic drainage? The lymphatic system is responsible for waste removal (and a whole bunch of other processes) throughout your body. And in this episode of The Body Nerd Show, I’m breaking down what the l…
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2637: The Best Supplement + Workout Program Combos for Results
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Summer Stack — The Best Supplement + Program Combos for Results Summer Stack — The Best Supplement + Program Combos for Specific Results. (1:31) #1 - For muscle mass: Whey protein + creatine. (4:51) Program: MAPS Anabolic #2 - For targeted sculpting: Essential amino acids (for calorie restriction), creatine, and whey protein. (10:21) Program: MAPS …
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Religious Endorsements of Political Candidates, Gaza Humanitarian Foundation Explainer, Cole's French Dip Closure, and More
1:39:18
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Today on AirTalk, the IRS walks back on a curtailment of religious organizational ability to endorse a political candidate; an explainer on the Gaza Humanitarian Foundation; DTLA's famous Cole's French Dip is closing; what the status of young men is in today's higher education and employment and how political affiliations affect well-being. Today o…
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Why We Feel So Overwhelmed & How to Get Help in a Hurry - With Dr. Caroline Leaf
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Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn’t slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peace. On this episode of The Model Health Show, you’re going to learn practical, science backed strategies to cope with difficult emotions. Today’s guest is…
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2636: The Perfect Activity, Exercise & Diet Balance for True Health & More (Listener Live Coaching)
1:34:49
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What is the perfect amount of exercise, steps, and diet? (2:10) Outsource thinking, and your brain stops thinking. (21:43) AI is getting insubordinate. (30:19) It’s BBQ season! (32:48) Things that are accepted, but should be considered scams. (35:…
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The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571
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Most of us spend our lives in conversation - yet very few of us are ever taught how to communicate well. Whether it’s with our partners, colleagues, family or friends, we often assume that being heard is the same as being understood. But true communication isn’t just about the words we use - it’s about the tone, timing and energy behind them. This …
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PodChatLive 187: Understanding of dermatological conditions by Podiatrists, and foot pain in Nursing
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PodChatLive 187: Understanding of dermatological conditions by Podiatrists, and foot pain in Nursing Contact us: [email protected] Links from todays episode: Itchy feet: skin and nail conditions in the podiatrists’ clinic Podiatrists’ insight and awareness of melanoma of the foot Foot health status and associated characteristics of nursin…
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Immigration Enforcement in MacArthur Park, CA Air Quality, Young Men & Exercise, and More
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Today on AirTalk, what we know about the ICE raids in MacArthur Park; what will pressure to roll back climate goals look like for CA's air quality?; a new biography details the life of Bella Starr; the experiences of young men in today's gym culture and whatever happened to the kids riding bikes? Today on AirTalk: ICE raid in MacArthur Park (00:15)…
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110- Is Your Core Helping Or Hurting You// What It Means to Have a Strong Core
22:39
22:39
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Summary: Let’s talk about the part of your body that’s holding more than just your organs — your core is your emotional center, your nervous system translator, and your power source. But is yours actually supporting you… or silently sabotaging your healing? In this episode, I break down: The difference between a braced, reactive core and a function…
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What to do if you're not seeing progress with exercise (Reissue)
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. What can you do if you’re just no…
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How exercise helped me take power back over Parkinson’s disease
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Most people associate Parkinson’s disease with older men, but Grace’s story is a good reminder that it truly can affect anyone. In this conversation with Joe Wicks, Grace shares the story of how she was diagnosed with young onset Parkinson’s at just 38 years old, how she initially coped with the diagnosis, and how crafting an intensive exercise rou…
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Six Months Since LA's Devastating Fires, The Future of the LA Zoo, Young Men and Politics, and More
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Today on AirTalk: a check-in on LA County 6 months after the devastating fires; what is the future of the LA Zoo?; how are young men thinking about politics, and whatever happened to kids riding their bikes? Today on AirTalk: Six months since LA's devastating fires (00:15) Future of the LA Zoo (16:25) Young Men Series: Politics (51:14) Visit www.pr…
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World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
1:48:55
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John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming press…
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638: The 40+ Summer Travel Blueprint: 11 Simple Ways for Staying in Shape While Traveling - Part 3
35:38
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In Part 3 of the 40+ Summer Travel Blueprint series, Ted shares 11 simple and effective strategies to stay in shape while on the go. From nutrition tips to quick workouts, these strategies will help you enjoy your vacation and keep up your progress. Listen now!By Ted Ryce
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The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah
1:08:04
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In our modern healthcare system, most people don’t realize they’ve developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor your body’s biomarkers, you’re much more likely to prevent disease and extend your healthspan. On today’s show, I’m excited to share this conversation wit…
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2635: Secrets From a Top Trainer With Jordan Syatt
1:12:31
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Secrets from a Top Trainer Jordan Syatt If you’re here to make money, you are in the wrong profession. (2:00) What motivated his recent content for children? (7:51) The nuance surrounding all the recent Government health policies. (17:40) GLP-1s: A cultural moment. (21:28) Will trainers be obsolete when we have medical interventions to solve these …
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2634: Four Weird Reasons You Have Joint or Muscle Pain & More (Listener Live Coaching)
1:46:29
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 4 Weird Reasons You Have Joint or Muscle Pain. (1:43) The highest IQ ever recorded. (19:24) The top 5 physical attributes that women consider attractive in a man. (26:33) There are levels to everything. (30:37) Pondering vs. speed when it comes to…
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Harnessing the immune system to fight cancer
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36:15
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Immunotherapy uses the body's immune system to fight cancer. In blood cancer, a revolutionary t-cell therapy has cured patients and could show promise in solid tumours. In bladder cancer, the tuberculosis vaccine is infused to treat non-invasive cancer. However a shortage of BCG means researchers are having to test out other methods. Also, is Austr…
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Episode 180 - Chronic Pain Isn’t Forever: The Movement Secret Most Miss
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Chronic pain can feel like a never-ending loop — a cycle of discomfort, frustration, and fear that holds you back from moving freely, trusting your body, and living fully. While not all chronic pain can be “healed,” many people can make significant progress by shifting how they move. In this episode, you’ll learn why movement exploration isn’t abou…
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Male Sexual Health, ED and Pelvic Pain: What Most Men Never Hear | The Art of Wellness Podcast
1:07:35
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In this important episode of "The Art of Wellness podcast," Gerry is joined by pelvic health physical therapist Dr. Julia Rosenthal, PT, DPT to talk about a topic most men never hear about: the pelvic floor. From erectile dysfunction and premature ejaculation to pelvic pain and urinary issues, this episode explores how pelvic floor physical therapy…
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2633: Seven Ways Working Out Too Much Is Making You Fat & More (Listener Coaching)
1:12:59
1:12:59
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 7 Ways Working Out Too Much Is Making You Fat. (1:32) Happy Drops make you horny. (19:30) Cautioning tea drinkers. (26:28) Scented candles are poison. (28:21) The most common…
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BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570
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The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart…
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ICE's Effect on LA Restaurants, CA Electric Grid Batteries, TV Talk, and more
1:38:54
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Today on AirTalk, LA's culinary scene takes a hit amid ICE raids; CA's electric grid battery systems even out the state's daily power demands; a new book explores the legacy of 'Record Plant Studios,' a legendary music production company; the Pentagon reviews military aid pledged to Ukraine; NASA+ is the newest addition to Netflix, as C-SPAN loses …
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109- The Body Check// A Sacred Scan For Realignment and Connection
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Your body talks. The question is — do you know how to listen? In this episode, I teach you the #1 practice I give every client: the Body Check — a quick daily scan to reconnect with your posture, breath, and tension patterns so you can begin healing from the inside out.This isn’t a fix — it’s a foundation. Learn how to use your own awareness to unw…
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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:10:53
1:10:53
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Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
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2632: Supplement Wizard & Organifi Founder Drew Canole
1:18:09
1:18:09
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Supplement Wizard & Organifi Founder Drew Canole Where does he get his ideas? (1:25) Multi-dimensional mindset. (7:10) How do they make these compounds taste so good? (9:04) His newfound obsession with protecting his daughter. (12:50) A 10+ year partnership. (13:44) The biggest shift in the supplement space. (15:44) The formula for staying relevant…
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Sheriff Luna Interview, Altadena Oral History Project, an LA Coroner's Memoir, and more
1:39:10
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Today on AirTalk, Sean 'Diddy' Combs is found not guilty on sex trafficking and RICO charges; Sheriff Robert Luna talks ICE enforcement, firework safety, and more; a small group of volunteers attempts to preserve Altadena's history; AI plagiarism detectors and a former LA County coroner shares his experience. Today on AirTalk: Sean 'Diddy' Combs ac…
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