Best Bababam Podcasts (2026)

1
Could insects replace meat? 4:45

Play Pause

1h ago4:45

4:45

Although it is quite usual to find insects in markets in both Africa and Asia it is rather more unusual for people in the West to eat them. However, with increased awareness of animal welfare and environmental concerns around eating meat people are beginning to think more seriously about insects as food rather than something to be swatted. The prob…

1
Do aphrodisiacs really work? 4:35

1h ago4:35

4:35

You’ve no doubt heard that certain foods can increase desire, or even improve sexual performance. Oysters, ginger, chocolate and strawberries are just a few examples of foods that supposedly have that magical effect. They’re labelled aphrodisiacs, a word which comes from the name of Aphrodite, the Greek goddess of love. There are very few scientifi…

1
Are women really more emotional than men? 5:07

1h ago5:07

5:07

"Irrational”, “overdramatic”, “hysterical”, “sensitive” - if you’re a woman you have most likely been described using one of these words or similar in the past. That’s because there’s a common belief that women are more emotional than men, which still persists to this day. It can sometimes be framed in a positive way, saying that women show more em…

1
Why is physical contact important for our health? 4:44

6h ago4:44

4:44

When it comes to expressions about skin, the English language is not lacking. For example, we can be thick or thin skinned, or have someone under our skin. To show indifference, we say “it’s no skin off” our noses, and when we get excited we “jump out of” our skin. The sheer number of different idioms reflects the deep links the skin has with our b…

1
Why are some people constantly sexually aroused? 5:31

1d ago5:31

5:31

The condition we’re going to talk about today is pretty rare. It affects around 1% of women, but it can really disrupt the lives of those who suffer from it. Persistent genital arousal disorder, or PGAD for short, was officially identified by the medical community back in 2001, when Sandra Leiblum and Sharon Nathan published an article about it in …

1
What is Hugh Jackman’s 85% rule? 4:38

6h ago4:38

4:38

You may know Hugh Jackman as the star of X-Men, The Greatest Showman, and Les Misérables, but did you know that he has a secret to success that involves working less, not more? That’s right, Hugh Jackman follows the 85% rule, an unofficial guide to life that says we should try hard at things, but not too hard. In other words, we should aim to work …

1
What is sex surrogacy, the controversial sex therapy? 5:12

2d ago5:12

5:12

It may be a little taboo to talk about it, but there are a lot of people out there who, for a variety of reasons, don’t have as much sex as they would like, or arguably need. And there’s actually a form of therapy out there which is specifically designed to help people become more comfortable with sex and intimacy. The idea of sex surrogacy started…

1
How could the 52 week method help me save money? 5:19

3h ago5:19

5:19

Let’s be honest; who among us doesn’t daydream about having saving money effortlessly? The new year period is often synonymous with ambitious resolutions, but let's face it: they can be tough to stick to, especially when it comes to money. The hard part isn’t only having enough money coming in to set some aside; being organised enough to do is also…

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Why do people say the soul weighs 21 grams ? 4:48

3h ago4:48

4:48

A small chocolate bar. A tablespoon of honey. A hummingbird. Those are a few different things that weigh around 21g. And you can add the human soul to that list, according to the 21 grams experiment from the early 20th century. That’s right; while there’s no scientific evidence that the soul even exists, a theory emerged not only suggesting that it…

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What is a ‘lazy girl’ job? 4:30

3d ago4:30

4:30

A lazy girl job is an easy, enjoyable and well-paid job that doesn’t require much passion or effort, and leaves you with plenty of time to live your life outside of work. It might sound too good to be true but some TikTokers have been posting videos of themselves bragging about their lazy girl jobs, such as working from home, answering emails, or d…

1
How can you beat hangxiety? 4:53

3h ago4:53

4:53

If you drink alcohol, the chances are that on occasion you’ve overdone it and drunk way more than you planned to. Or maybe you decided to let yourself have a big night out, even though you know you’d have to deal with a pounding headache the next morning. Well, to make things worse, that hangover often comes hand in hand with overwhelming feelings …

1
What are the health impacts of taking public transport? 4:59

3h ago4:59

4:59

According to UK government data, a total of 6.5 billion passenger journeys were completed using public transport vehicles like buses, trains and tram systems, in the year to March 2023. Packed platforms, overcrowded carriages and uncertain schedules are just some of the issues public transport commuters have to deal with on a regular basis, not to …

1
How can social media exposure lead to vicarious trauma? 5:00

3h ago5:00

5:00

Social media has been part of our daily digital lives for nearly two decades now, and while there are plenty of positives associated with it, there’s also an undeniably dark side. Recent years have brought to light the sometimes traumatic work experience of social media moderators who have to review content that’s flagged as potentially harmful or …

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Why do we sweat? 5:17

4d ago5:17

5:17

The last week or so has seen temperatures reach around 20° in the south of England, and you can expect to see similar temperatures for the next month or so as we head into summer. Whenever the weather warms up, there’s always a temptation to try to mask any odours or stains that are coming from our sweaty bodies, but it’s worth bearing in mind that…

1
How can I influence my dreams? 5:17

3h ago5:17

5:17

How our brains work during dreams is as fascinating as it is mysterious. Dreams can be hard to predict, and sometimes of course we end up having nightmares. Wouldn’t it be nice to have some control over what happens in our dreams? Well, as it turns out it may actually be possible to some extent. Well controlling dreams fully is a bit of a stretch. …

1
What is Wendy Syndrome? 5:23

3h ago5:23

5:23

Think back to the story of Peter Pan, and more specifically the character of Wendy Darling, Peter’s friend who accompanies him to Neverland. She’s the eldest and most mature of the Darling siblings, and acts as a mother figure to Peter too. You could definitely describe her as caring, nurturing, responsible and self-sacrificing. Well those may soun…

1
Could using lube help you get more pleasure from sex? 5:31

3h ago5:31

5:31

Whether it’s out of necessity or for enjoyment, lubricant helps a lot of people in their sex lives. According to The Cleveland Clinic: “Around 17% of people assigned female at birth (AFAB) age 18 to 50 report problems with vaginal dryness during sex, even before menopause takes place.” And that figure increases to 50% after menopause. There are a n…

1
Are our perfumes toxic? 4:36

1h ago4:36

4:36

Perfume is a luxury product worn by people all around the world, but fragrances are not without health risks. Perfumes use a mix of chemicals, some are natural, such as essential oils from plants, but many of them are synthetic, meaning they are created in a laboratory. The problem is that the perfume industry is not very transparent about what goe…

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[Winter tales] E04⏐The Captivating Hope Diamond 11:59

2h ago11:59

11:59

[Winter tales] Imagine a story at times tragic yet at other times magical with a lost diamond as its common thread… a blue diamond standing for hope and fortune, love and special feelings... The Heart of the Ocean, the jewel at the core of the Titanic movie's plot. But the Heart of the Ocean is no fictitious jewel. It was inspired by a real jewel a…

1
Do we have sex often enough? 5:20

1h ago5:20

5:20

Despite its many benefits, sex can also bring on a bit of stress at times. You feel like you have to fit into a certain mould. Have sex often enough, but not too much or you might seem overly fixated. Don't lose your virginity too early, but don't wait too long either. Even sexual performance is expected to meet certain standards. Ultimately, sex, …

1
Why are voice notes so divisive? 5:01

1h ago5:01

5:01

According to Whatsapp, over 7 billion voice notes are sent on the app every day. A lot of the time, they offer a more personal touch and clearer explanations than text messages. But not everyone is a fan. Tech journalist Victoria Turk published an article on the Huffington Post in 2019 under the headline “Can We All Agree That WhatsApp Voice Notes …

1
How can I protect myself from bank card skimming? 5:15

8d ago5:15

5:15

Using an ATM, paying for petrol or shopping at a retail store are pretty routine things that many of us do on a frequent basis. But it’s important to be aware of the often invisible threat posed by a criminal practice called skimming, which sees fraudsters clone bank cards. Across the pond in the US, data analytics firm Fico reported a 96% increase…

1
Is it a good idea to fall asleep to music? 4:36

6h ago4:36

4:36

Many of us have a ritual of falling asleep to our favorite tunes or a comforting podcast. It’s no surprise we find solace in this routine; after all, music is known to dial down blood pressure and heart rate, ease anxiety, and reduce cortisol levels. The benefits don’t stop there – music can also boost oxytocin production and sweep away those pesky…

1
Is skipping meals bad for you? 4:39

7d ago4:39

4:39

No doubt at some point in your life you’ve skipped a meal, whether it was to save money, lose weight or just because you were too damn busy with work. Maybe you even do it on a regular basis, without really knowing whether it’s good or bad for you. Skipping meals makes us more likely to snack afterwards, eating food items which are often high in fa…

1
What’s the "Cuffing Season" everyone's talking about right now? 4:24

4h ago4:24

4:24

The "cuffing season" refers to that time of year—typically from October through February—when people are more likely to pair up. It’s not about finding "the one" for life, but rather seeking temporary companionship to get through the colder months. In essence, it’s a way of finding some warmth and connection to help navigate the winter chill. A stu…

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How can I recognise a flying monkey, the narcissistic abuser’s best friend? 5:21

4h ago5:21

5:21

We’ve already talked about narcissistic abusers in a previous episode of Do You Really Know? Let’s refresh your memory: narcissistic abusers, or NAs for short, are people with manipulative tendencies, who inflict a range of toxic behaviours on their target and position themselves as victims. Now NA-victim relationships don’t always exist solely bet…

1
What is white privilege? 5:46

4h ago5:46

5:46

Like a lot of things, the concept of white privilege comes from the USA. It means that simply being white gives a person additional benefits or rights compared to those of other skin colours. The notion has increasingly been brought into the spotlight in recent years by movements like Black Lives Matter, who campaign for greater racial equality all…

1
What is the romance gap? 5:18

1d ago5:18

5:18

There’s certainly been a lot of progress in breaking down gender roles since the turn of the century, but still traditional expectations persist in the heteronormative dating world. Ladies, have you wondered how many texts it's acceptable to send a guy in a day, or whether using a heart emoji is too much? Gentlemen, do you feel pressure to make the…

1
What are the best natural remedies for insomnia? 5:40

1d ago5:40

5:40

Not being able to fall asleep at night can be incredibly frustrating. You’re tossing and turning, exhausted but unable to drift off. If this sounds familiar, you’re not alone—millions of people struggle with insomnia, making it difficult to get through the next day. While medication is an option, experts often recommend non-drug approaches as the m…

1
What is the butterfly effect and how does it affect our lives? 4:30

1d ago4:30

4:30

The butterfly effect is the idea that a small change in one part of the world can have huge consequences in another. It is often used as a metaphor for how our actions can shape the future in unpredictable ways. The term was coined by the American mathematician and meteorologist Edward Lorenz, who was studying the behavior of weather systems. He di…

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Is the five second rule a real thing? 5:07

2d ago5:07

5:07

How do you react when a piece of food you’re eating falls to the floor? Some people would throw it away in disgust, while others would still eat it, perhaps after rinsing it under water or blowing on it. Of course, there’s those that abide by the five second rule. That’s the popular belief that suggests any food is still fit for consumption as long…

1
Why are my ears ringing? 4:41

2d ago4:41

4:41

It’s not uncommon to hear ringing, buzzing, humming or hissing sounds that can’t be heard by anyone else. The medical term for these symptoms is tinnitus. The sounds may affect both ears, or just one. If you’re lucky, they’re a temporary or intermittent problem, but for some people they can be more severe, affecting their daily lives. 2019 figures …

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Does a 'lifetime guarantee' really mean for life? 4:34

4d ago4:34

4:34

In this age of responsible and measured consumption, we’re tending to turn more and more towards products with a long lifespan and a good guarantee. In fact, you’ve probably already seen this on a cast-iron saucepan, a bicycle or even household appliances, promising a lifetime guarantee. But the terms and conditions of this promise are not always v…

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What happens to our bodies when we do Dry January? 5:20

3d ago5:20

5:20

You’re most likely familiar with the concept of Dry January, which started out in the UK in 2013 and has since become hugely popular. It involves not consuming a single drop of alcohol for the whole month of January. In 2022, record participation numbers were recorded, with over 130,000 people signing up with Alcohol Change to take part. On average…

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Which foods shouldn't be eaten together? 5:09

3d ago5:09

5:09

Avoiding weight gain is just so difficult sometimes, isn’t it? It’s not enough to eat only healthy foods, you also have to combine those healthy foods in the right way. That’s because when we eat different types of foods together, they interact with each other in our digestive system. Depending on their characteristics, some foods get digested fast…

1
Is sleeping with my phone dangerous ? 5:21

3d ago5:21

5:21

Smartphones only really entered our lives within the last 10 to 15 years, but they’ve since become indispensable. And it can even be hard to put them down when nighttime falls. According to Reviews.org, 60% of Americans sleep with their phone at night. How about you? You may think that having your phone next to you in bed is harmless, or even helpf…

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What are umbrella species? 4:46

13d ago4:46

4:46

Within an ecosystem there are many different species, and it can be difficult for conservationists to come up with specific strategies to protect every single one of them. That’s why some have started focusing on umbrella species, because of the benefits that protecting them has for other co-occurring species. It’s as if they’re putting an umbrella…

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Why does time go by faster with age? 4:55

12d ago4:55

4:55

Do you remember how as a kid, it would always seem like an eternity waiting for Christmas or your birthday to come around? But having reached adulthood, it seems like the years just fly by. It’s a funny thing, but as we get older, time simply seems to go by quicker. Of course in reality the passage of time doesn’t change at all. But it’s been estab…

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What's the best time of day to have sex? 4:14

11d ago4:14

4:14

Over the years, many surveys have looked into what time of day people say they most enjoy having sex, but the findings have varied drastically. For instance, one run by CBD brand Naturecan in 2023 found that the most satisfying time was 7:30 a.m., with two-thirds of the Brits surveyed preferring morning sex to night-time sex. But more recently, lin…

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Why does the year begin on January 1st? 5:26

6d ago5:26

5:26

As we embrace resolutions and light up the skies with fireworks, it's time to mark the arrival of the New Year! All of us on the Do You Really Know team, hoping you soaked in the holiday vibes and send you our warm wishes for a splendid 2024. Today, planet Earth has set off on another full orbit around the sun, a journey which will span 365 days un…

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[Winter tales] E03⏐The Man with a Midas touch 15:41

7d ago15:41

15:41

[Winter tales] From museums to exhibit spaces, one cannot stop marveling at this artist’s work. Daniel Brush had a golden touch. Painter and sculptor, Brush crafts gold with finesse and creativity, as if he were an alchemist. He can improvise with as much spontaneous creativity as a jazz musician during a jamming session… The Second Dome is one of …

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How can I sleep well with a blocked nose? 4:33

5d ago4:33

4:33

It’s not uncommon for rhinoviruses to resurface during the spring and autumn seasons. They’re the main cause of the common cold. At the same time, spring also brings increased pollen circulation, leading to hay fever symptoms which are very similar to those of a viral cold. Having a blocked nose can be particularly bothersome, what with having to b…

1
Why are there more single people than ever before? 5:04

6d ago5:04

5:04

In the 2020s, we’re living in an era where there's never been more different ways to find a new partner. For a start, just think of all the dating apps out there, of every kind imaginable. Combined, they’re used by over 11 million people in the UK, according to Statista. Even hobby apps like Strava and Goodreads have become a common way of finding …

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Why is going to the cinema so romantic? 4:13

15d ago4:13

4:13

As date night options go, the cinema is a timeless classic which can be both fun and romantic. Even in the age of “Netflix and chill”, there’s an appeal to the immersive experience you can only get watching a film on the big screen. So if you’re wondering what to do this Valentine’s Day, why not book a cinema visit? You may not be having a conversa…

1
Could the Pomodoro technique help me work better ? 5:26

15d ago5:26

5:26

Do you ever feel like time is slipping through your fingers? That you had several hours to complete one or two simple tasks, but you didn't notice the clock ticking away? The problem might stem from poor time management or a tendency to procrastinate. It could also result from an inability to isolate yourself from sources of distraction. Let’s delv…

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Why are mini animals so popular? 4:36

7d ago4:36

4:36

In late March 2024, french actor Pierre Niney took to TikTok to reveal his newest love affair—not with a co-star, but with an adorable miniature donkey he’s recently adopted. The allure of miniature animals is multifaceted. For starters, social media is awash with their antics, sparking a growing fascination with owning one. Moreover, these videos …

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What is Stendhal syndrome? 5:30

16d ago5:30

5:30

What is Stendhal syndrome? Stendhal’s syndrome is a rare and unusual psychological disorder. It’s a psychosomatic condition whereby certain people suffer from a rapid heartbeat, fainting or even hallucinations, when exposed to objects or works of art of great beauty. The condition takes its name from a famous French writer who experienced a similar…

1
What are the best hangover foods? 5:08

15d ago5:08

5:08

If you wake up feeling rough after a night of heavy drinking, it's likely your liver couldn't handle all that alcohol, and your body couldn't flush it out completely. That's when you get stuck with classic hangover symptoms, like nausea, a pounding headache and perhaps even a bout of diarrhoea. Apart from chugging water to rehydrate, figuring out w…

1
What is wellness syndrome? 5:03

8d ago5:03

5:03

"Here’s my yoga instructor’s number”, "You must try this detox juice", "Download this diet app right now!". Have you ever heard people give this kind of ‘friendly advice’ to others in the past. Perhaps people have said things like that to you, with a little too much insistence for your liking. These days, there’s a certain demand for people to purs…

1
How can I work better from home? 5:23

8d ago5:23

5:23

Remote work was thrust upon many companies as soon as the Covid-19 pandemic hit. All of a sudden, workers had to perform their job effectively in a pretty different environment, which isn’t always as easy as it might sound. Some struggled to be as efficient as in the office, a potential source of frustration for employee and manager alike. If you’r…