Best BH&P Podcasts (2025)

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Adah's Memory Palace Wim Hof 18:51

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11h ago18:51

18:51

Send us a text Wim Hof-This is an exploration of how memory techniques can shape character. Based on a lesson between Grandpa Bill and his granddaughter Adah, this experience shows how daily mnemonics—mental shortcuts—can help us practice complex virtues like empathy and generosity until they become second nature.A Lesson in the LibraryThe journey …

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The Library in the Mind: 11:18

1d ago11:18

11:18

Send us a text Building a Memory Palace from In the Vineyard of the Text Step 1: The Major System Code First, Adah needs to know the basic Major System number-to-consonant code. 1 = T, D, Th 2 = N 3 = M 4 = R 5 = L 6 = J, Sh, Ch, G (soft) 7 = K, C (hard), G (hard) 8 = F, V, Ph 9 = P, B 0 = Z, S, C (soft) Step 2: Create PAO Images from the Pages Now…

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What's The Buzz 15:28

3d ago15:28

15:28

Send us a text New Frequency?? Creative Solutions for Holistic HealthcareBy Grandpa Bill

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Edel P. - September 23, 2025. 25:39

2d ago25:39

25:39

Overeaters Anonymous member Edel P. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does …

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Portland Maine History with Adah & Grandpa Bill 14:32

7h ago14:32

14:32

Send us a text Memory Palaces-I've written a story for you about a grandfather and his granddaughter learning Portland Maine History together, with a target reader's age of 18 years old. I hope you enjoy reading it! Cobblestone Renaissance: Cafés, markets, and music fill the Old Port. Modern Waterfront: Lobster boats alongside cruise liners. Festiv…

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Tom L. - September 17, 2025. 32:09

4d ago32:09

32:09

Overeaters Anonymous member Tom L. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not repre…

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Adahs Mnemonic Meditation:Grandfather's 9:04

2d ago9:04

9:04

Send us a text Grandfathers have historically played a vital role in family heritage and society, serving as a link between past and future generations. Their influence often extends beyond the immediate family unit, acting as cultural conservators, wisdom bearers, and mentors. 👴 Grandfathers as Historians and Storytellers- I've written a story for…

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How Storybooks and Dr. Metivier Transformed My Memory 10:35

5d ago10:35

10:35

Send us a text Welcome to Grandpa Bill's Kennel Kelp Holistic Healing Hour, where we explore how to unlock your mind's full potential, inspired by the magic of everyday stories. Join me, Grandpa Bill, as I share my personal journey of learning the Magnetic Memory Method, a powerful system from my friend and recent podcast guest, Dr. Anthony Metivie…

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John K. - September 9, 2025. 32:44

16d ago32:44

32:44

Overeaters Anonymous member John K. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does …

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Stephanie L. - September 3, 2025. 31:41

21d ago31:41

31:41

Overeaters Anonymous member Stephanie L. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not…

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💻 Digital Theft Meets Old-Port Noir: Unpacking The Greater Portland Crab Caper 32:56

22d ago32:56

32:56

Send us a text 1st Rough Draft Completed- BH Sales Kennel Kelp Holistic Healing Hour Grandpa Bill: 🎙️ Dives into the briny depths of Portland, Maine, exploring The Greater Portland Crab Caper—a six-decade saga of family rivalries, secret tunnels, and digital espionage! From the Eastern Promenade Crabbe manor to the Western Promenade Fisher mansion,…

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The A.R.M. Method: Your Blueprint for a Resilient Mind 31:51

24d ago31:51

31:51

Send us a text Grandpa Bill talks about how🎙️ The mind is not a passive recipient—it's an active forge. Discover the A.R.M. Method for building "Brain Armor" on our latest podcast. 🤔 How do you currently "Manage" your focus to prevent mental fatigue? #BrainArmor, #CognitiveFitness Grandpa Bill Asks: 🌊 Ready to go from idle scrolling to intentional …

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The Knowledge We Seek: A Prelude to Understanding 28:24

28d ago28:24

28:24

Send us a text Grandpa Bill will be discussing all of this, when Byron Athene Reknown Psychoherapist & Physchoanalyst, joins me monthly. once again joins me, next on 9/25 Propositional Knowledge: "Knowing that..." (e.g., "I know that the sky is blue.") Procedural Knowledge: "Knowing how..." (e.g., "I know how to ride a bike.") Experiential Knowledg…

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Andrea K. - August 26, 2025. 25:35

28d ago25:35

25:35

Overeaters Anonymous member Andrea K. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and doe…

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Unlock Your Brain: How I Built a 0-99 Memory Palace at Home 29:01

1M ago29:01

29:01

Send us a text Grandpa Bill Asks: When creating a PAO Major System-What specific image helps you link 0 to soft c, s, or z? Magnetic Memory Method: Grandpa Bill just had Dr. Anthony Metivier as guest on my Podcast-You Tube @billholt8792-https://youtu.be/_EGXMff36jU For 0, Grandpa Bill is targeting only soft c / s / z. Describing one vivid, personal…

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Lee W. - August 20, 2025. 30:05

1M ago30:05

30:05

Overeaters Anonymous member Lee W. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not repre…

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Rachel M. - August 12, 2025. 29:59

1M ago29:59

29:59

Overeaters Anonymous member Rachel M. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and doe…

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From Flyboy to The Victorious Mind: An Interactive Q&A with Dr. Anthony Metivier 49:22

2M ago49:22

49:22

Send us a text Grandpa Bill is so excited.It's a special reunion on the BH Sales Kennel Kelp Holistic Healing Hour! Grandpa Bill, a dedicated student of the Magnetic Memory Method, sits down with his teacher, Dr. Anthony Metivier, for a third time. This episode is a journey through memory mastery, from the practical techniques in the Advantage Memo…

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Michelle BH. - August 6th, 2025. 27:32

2M ago27:32

27:32

Overeaters Anonymous member Michelle BH. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not…

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AI Isn't the Answer. It's the Start of the Question. 31:45

2M ago31:45

31:45

Send us a text 93% of leaders say their organisations aren’t ready for AI. But what’s really holding them back? In this episode of the No Bull Ideacast, I’m joined by James Easterbrook, partner at Moorhouse Consulting, to unpack the results of a major new study into AI readiness — and what it actually takes to drive transformation at scale. Togethe…

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Cathy C. - July 29, 2025. 30:25

2M ago30:25

30:25

Overeaters Anonymous member Cathy C. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does…

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Start with the Soil. Behaviour Change for a Broken System, with Tamara Giltsoff 31:50

2M ago31:50

31:50

Send us a text From soil to systems to storytelling, this one gets under your skin In Episode 3, Becky is joined by Tamara Giltsoff - regenerative finance strategist, co-founder of Land Alive, and advisor to the Soil Association Exchange - to explore what really drives transformation from the ground up. From Somerset fields to financial systems, th…

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Geraldine O. - July 23, 2025. 24:55

2M ago24:55

24:55

Overeaters Anonymous member Geradine O. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not …

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Karin H. - July 15, 2025. 27:13

2M ago27:13

27:13

Overeaters Anonymous member Karin H. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does…

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Melissa C. - July 9, 2025. 30:59

3M ago30:59

30:59

Overeaters Anonymous member Melissa C. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not r…

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Go Your Own Way: Women, Energy, and Positive Impact 29:22

3M ago29:22

29:22

Send us a text Power isn't always what you might expect In this episode, Becky is joined by Rebecca Farooq and Nic Garland from Moorhouse Consulting — two women leading transformation from inside one of the most complex and traditionally male-dominated sectors: energy. They talk candidly about what real change looks like in practice — from flawed d…

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Rachel B. - July 1, 2025. 24:01

3M ago24:01

24:01

Overeaters Anonymous member Rachel B. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and doe…

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Meg M. - June 25, 2025. 27:55

3M ago27:55

27:55

Overeaters Anonymous member Meg M talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not repres…

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Abby D. - June 17, 2025. 28:57

3M ago28:57

28:57

Overeaters Anonymous member Abby D. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does …

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Jean McA. - June 11, 2025. 34:21

4M ago34:21

34:21

Overeaters Anonymous member Jean McA talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not rep…

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How Advertising Works 27:15

4M ago27:15

27:15

Send us a text Cut to the Feeling: How Great Ads Get Under Your Skin Guest: Darren Savage, Strategy Lead at BH&P Season 4 kicks off with a bang — or more accurately, with a beautifully crafted idea that slowly gets under your skin. In this episode, Becky sits down with Darren Savage — strategy lead at BH&P, teaching fellow at Lancaster University, …

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Whitney C. - June 3, 2025. 30:42

4M ago30:42

30:42

Overeaters Anonymous member Whitney C. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and do…

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James L. - May 28, 2025. 30:23

4M ago30:23

30:23

Overeaters Anonymous member James L. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not rep…

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Beat The Clock: How "The Memory Engine Live" Will Supercharge My Recall Speed 26:08

4M ago26:08

26:08

Send us a text This is the the afternoon copy at approx 4:40pm Day Two (May 23, 2025): "Beat The Clock" with Memory Engines - Pre-Anticipatory Masterclass Today, we're not just anticipating; we're virtually playing the game. Just like on "Beat The Clock," where contestants had to perform a task rapidly, Sunday's workshop with Dr. Anthony Metivier i…

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Three Top Tips for Marketing AI and Data Brands in 2025 5:51

4M ago5:51

5:51

Send us a text Struggling to cut through the noise in AI and data? This quickfire Ideacast snippet gives you three essential tips to help your brand build trust, shift behaviour, and stand out in a sea of sameness. Whether you’re selling infrastructure, insight or innovation—this one’s for you. For more insights and to stay up to date with all the …

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Three Top Tips For Finance and Banking Sector Brand Activation in 2025 5:13

4M ago5:13

5:13

Send us a text Trust is everything in finance—and most brands are still getting it wrong. With rising pressures on markets and growing demand to green the sector, it’s never been more important to get the message right. In this rapid-fire bonus content, we share three proven tips to help financial brands connect emotionally, communicate clearly, an…

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No Bull Season 4 Trailer 1:58

4M ago1:58

1:58

Send us a text Welcome to Inside Out Impact Welcome to Season 4 of The No Bull Ideacast—where we ditch the fluff and dive into what really drives change. This season, we’re talking inside-out impact with guests from energy, AI, finance, food, and beyond. Expect sharp insights, personal stories, and the occasional curveball—always with a behavioural…

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Three Top Tips For Social Enterprise Marketing & Brand Activation in 2025 4:39

4M ago4:39

4:39

Send us a text Doing good is one thing—cutting through is another. In this bite-sized Ideacast, we share three no-nonsense tips to help social enterprises sharpen their story, connect with the right audience, and turn purpose into real-world impact. Fast, clear, and full of heart. For more insights and to stay up to date with all the latest informa…

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Elle D. - May 20, 2025. 22:21

4M ago22:21

22:21

Overeaters Anonymous member Elle D. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does …

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Audrey N. - May 14, 2025. 26:48

4M ago26:48

26:48

Overeaters Anonymous member Audrey N. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not re…

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Holly G. - May 6, 2025. 31:40

5M ago31:40

31:40

Overeaters Anonymous member Holly G. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does…

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Rebecca A. - April 30, 2025. 30:20

5M ago30:20

30:20

Overeaters Anonymous member Rebecca A. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not r…

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Lindsey P. - April 22, 2025. 29:02

5M ago29:02

29:02

Overeaters Anonymous member Lindsey P. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and do…

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Roberta L. - April 16, 2025. 31:36

5M ago31:36

31:36

Overeaters Anonymous member Roberta L talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not re…

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Jeff K. - April 8, 2025. 30:12

6M ago30:12

30:12

Overeaters Anonymous member Jeff K. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does …

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Jeff M. - April 2, 2025. 30:01

6M ago30:01

30:01

Overeaters Anonymous member Jeff M. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not repr…

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Nancy C. - March 25, 2025. 28:19

6M ago28:19

28:19

Overeaters Anonymous member Nancy C. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does…

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Lori E. - March 19, 2025. 30:45

6M ago30:45

30:45

Overeaters Anonymous member Lori E. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not repr…

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Susan P. - March 11, 2025. 30:51

7M ago30:51

30:51

Overeaters Anonymous member Susan P. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does…

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Terri R. - March 5, 2025. 30:57

7M ago30:57

30:57

Overeaters Anonymous member Terri R. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/ The information contained in this recording is one person's experience and does not rep…