Best B Lab Podcasts (2025)

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Don't Get Hooked: Recognize Phishing Scams in Seconds 2:39

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6h ago2:39

2:39

What if that urgent email from "Amazon" isn't from Amazon at all? Before you click that link, you need to know what to look for—because phishing scams have gotten scary good, and they're counting on you to act fast without thinking twice. In this episode of SipCyber, host Jen Lotze visits Waystone Coffee in River Falls, WI, to share a simple but po…

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Gray Cook - Movement Health Is the Missing Vital Sign 1:04:05

2h ago1:04:05

1:04:05

In this episode, Eric Malzone sits down with Gray Cook, a pioneer in movement screening and founder of Functional Movement Systems (FMS), to explore the evolution of coaching and the critical role of movement health in overall wellness. Gray shares valuable insights from his decades of experience, discussing how understanding stress, recovery, and …

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Episode 214: Commercial Beekeeping in Australia With Peter Barnes 53:06

22h ago53:06

53:06

In this episode of Two Bees in a Podcast, Amy Vu and Jamie Ellis interview Peter Barnes, owner of Barnes Apiary in Queensland, Australia, to discuss commercial beekeeping in Australia. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com for additional resources from today's episode.…

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The Evolution of Partnerships and Experiential Marketing with Sam Kimmel, Senior Director of Co-Marketing Partnerships at Hello Sunshine 47:29

1d ago47:29

47:29

By [email protected] (David A. Yovanno and Todd Crawford)

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547: Beauty And Heartache On The Homestead With Tara Couture 41:12

2d ago41:12

41:12

Life is complicated and challenging. There is beauty and heartache...and somehow also beauty IN the heartache. In a timely message, Tara Couture, the author of "Radiance of the Ordinary", communicates how she processes and manages to embrace it all. On Tara's Slowdown Farmstead in Canada, she has dealt with the mundane -- from an ornery cow to issu…

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Tony Scrimale - CR Fitness: HVLP Operational Excellence & The Private Equity Boom 50:34

5d ago50:34

50:34

In this conversation, Eric Malzone and Tony Scrimale dive into the evolving fitness landscape, focusing on the rise of high value, low price (HVLP) gyms, the role of private equity, and the critical importance of operational excellence. Tony draws from his 28 years of industry experience to share insights into the growth of CR Fitness and its uniqu…

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How To Win Friends And Influence People 1:10:00

6d ago1:10:00

1:10:00

Live like Dale Carnegie, neg like Calvin Coolidge. Where to find us: Our Patreon Our merch! Peter's newsletter Peter's other podcast, 5-4 Mike's other podcast, Maintenance Phase Sources: Self-help Messiah: Dale Carnegie and Success in Modern America The Positive Thinkers Age of industrial violence 1910-1915 : the activities and findings of the Unit…

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Keep Your Data Safe With this Public Wi-Fi Tip 3:11

7d ago3:11

3:11

Think public Wi-Fi is harmless? Think again. In this episode of SipCyber, host Jen Lotze breaks down exactly why connecting to that coffee shop network is like broadcasting your most sensitive information to everyone around you. Discover why your phone's 5G connection is actually safer than that "free" airport Wi-Fi, and learn the one simple habit …

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Episode 213: International Beekeeping Programs With Dr. Cooper Schouten 40:25

8d ago40:25

40:25

In this episode of Two Bees in a Podcast, Amy Vu and Jamie Ellis interview Dr. Cooper Schouten, Senior Research Fellow and Director of Southern Cross University’s Bee Research and Extension Lab, to discuss starting and improving beekeeping programs in other countries. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com f…

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546: Resist Big Tech, Big Pharma, And Government Overreach With Leslie Manookian 42:42

9d ago42:42

42:42

In April 2025, the Idaho Medical Freedom Act was passed. Leslie Manookian of the Health Freedom Defense Fund crafted the legislation and lobbied for it to become law, in order to protect residents of Idaho from being fired, excluded, or discriminated against for not taking or using a medical intervention. What if you could pass similar legislation …

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Reka Gobis - Connected: Health & Fitness Summit 2026 40:40

10d ago40:40

40:40

In this episode, Eric Malzone sits down with Reka Gobis to explore the future of fitness and what’s ahead for the 2026 Kisako Research event. Reka shares her background and the mission behind Kisako, highlighting the vital role of research in shaping event content and ensuring it stays relevant. Reflecting on the 2025 gathering, she points to key t…

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Perfect Lattes, Perfect Credit Scores, Perfect Targets 4:19

14d ago4:19

4:19

What happens when you combine the perfect latte with life-changing cybersecurity advice? Welcome to the very first episode of SipCyber! Jennifer Lotze kicks things off at Backstory Coffee Roasters in St. Paul, Minnesota—a hometown hero just three minutes from IT Audit Labs that's roasting beans and building community. But here's the kicker: while y…

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Dr. Amy B. Killen - Hormone Optimization Therapy's & The Future of Women's Health 44:09

15d ago44:09

44:09

In this episode, Dr. Amy B. Killen dives into the world of hormone optimization and longevity medicine, with a special focus on women’s health. She shares her inspiring journey from working in the ER to founding a longevity clinic, while addressing the stigma around hormone replacement therapy and why it’s crucial for women to understand hormonal c…

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Inside the Creator Economy with Lindsey Gamble, Influencer Marketing Expert 49:51

15d ago49:51

49:51

We all know the creator economy is evolving — but when done right, what does it look like in its ideal form? In this episode, Dave Yovanno is joined by Lindsey Gamble, an Influencer Marketing Advisor, Founder of Lindsey Gamble Media, and creator himself. Lindsey puts on his consultant hat to offer advice to both brands and creators, drawing from hi…

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545: The Nutrient Gap: Why Traditional Diets Nourish Us More With Sally Fallon Morell 35:22

16d ago35:22

35:22

Traditional diets maximized nutrients. Modern diets minimize them. Our current health crisis stems from our departure from traditional food and health ways – both how we raise our livestock and grow our produce, to what we do to it before it reaches our plate. Sally Fallon Morell, the President and founder of the Weston A. Price Foundation, explain…

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Welcome to SipCyber: A New Podcast from IT Audit Labs 1:25

20d ago1:25

1:25

We're thrilled to announce SipCyber, a new podcast presented by IT Audit Labs. Meet Jen Lotze, our newest team member who brings an incredible journey: special education teacher → school district tech leader → Minnesota Cybersecurity State Coordinator → IT Audit Labs. SipCyber is our newest addition to The Audit Podcast family, combining: Coffee sh…

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Simon Sollberger & Rich Bayly - PEAR Health Labs: Building the Operating System for Population Wellness 48:38

20d ago48:38

48:38

In this conversation, Eric Malzone sits down with Simon Sollberger and Rich Bayly to explore the future of fitness and wellness. Together, they dive into the integration of technology, AI, and personalized experiences that are reshaping health engagement. From the shift toward smart fitness and consumer-grade experiences to innovative applications …

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Episode 212: Honey Bee Nutrition and Unmanaged Bees With Dr. Juliana Rangel 48:17

22d ago48:17

48:17

In this episode of Two Bees in a Podcast, Amy Vu and Jamie Ellis interview Dr. Juliana Rangel, Professor of Apiculture in the Department of Entomology, Interdisciplinary Program in Ecology and Evolutionary biology at Texas A&M University, to discuss honey bee nutrition and unmanaged bees. This episode ends with a Q&A segment. Check out our website:…

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544: Yoga Pants And Invisalign Are Wrecking Your Hormones With Patricia Luccardi 43:16

23d ago43:16

43:16

If it were ONLY yoga pants and Invisalign interfering with our hormonal health, it might not be too hard to avoid them and move on. But there are many more products and protocols--including plastic, pesticides, and mammograms--that throw our health out of whack. Patricia Luccardi today exposes numerous sources of toxins, PFAs (forever chemicals), a…

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Sebastien Lagree - Lagree Fitness: 25 Years of Building to an Overnight Global Explosion 50:23

25d ago50:23

50:23

In this engaging conversation, Sebastien Lagree shares his journey from a young bodybuilding enthusiast to the founder of Lagree Fitness, a revolutionary method that combines elements of Pilates with high-intensity training. He discusses the evolution of his fitness equipment, the unique licensing model that has propelled his business, and the dive…

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Thomas Chatterton Williams' "Summer of Our Discontent" 1:31:42

27d ago1:31:42

1:31:42

Peter and Michael discuss a book that's light on facts and long on sentences. Where to find us: Our Patreon Our merch! Peter's newsletter Peter's other podcast, 5-4 Mike's other podcast, Maintenance Phase Sources: Book Review: ‘Summer of Our Discontent,’ by Thomas Chatterton Williams Police shootings database 2015-2024 From the archive, 22 March 19…

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Brian Von Ancken - Wellness Growth Mastermind: How to Build a Thriving Industry Community 40:46

29d ago40:46

40:46

In this episode, Eric Malzone sits down with Brian Von Ancken to unpack the evolution of the wellness industry, the challenges founders face, and the transformative power of community. Brian shares lessons from building the Wellness Growth Mastermind—a collective of 200+ founders from leading and emerging brands—highlighting the importance of trust…

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How AI Is Transforming the Creator Economy with Brian Klais, Founder of URLgenius 39:34

29d ago39:34

39:34

AI this, AI that… but what about the creator economy!? With all the buzz around artificial intelligence, it’s time to connect the dots to creator marketing. In this episode of The Partnership Economy, Todd is joined by Brian Klais, Founder of URLgenius, to explore how AI is transforming the creator landscape. Brian kicks things off with a holistic …

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543: Getting Teens Psyched About Prepping, Cooking, And Eating Real Food With Leona Vrbanac 32:35

1M ago32:35

32:35

A teacher offers a culinary class at a traditional urban high school in Ohio. There is a waiting list to be in the class. What gives?! How is this teacher making real food – preparing it, cooking it, and eating it – cool? Leona Vrbanac shares her secrets and tips in today's episode. She explains how she helps teens move from embracing junk to nouri…

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Episode 211: Honey Bee Health With Dr. Jon Zawislak 41:26

1M ago41:26

41:26

In this episode of Two Bees in a Podcast, Amy Vu and Jamie Ellis interview Dr. Jon Zawislak, an Assistant Professor of Apiculture and Urban Entomology in the Department of Entomology & Plant Pathology at the University of Arkansas, to discuss his program at the university and his book, Honey Bee Health. This episode ends with a Q&A segment. Check o…

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The Assembly: Reimagining How Industry Leaders Connect and Collaborate 43:31

1M ago43:31

43:31

In this conversation, Eric Malzone and Jon Ward explore the rapidly evolving fitness industry, highlighting the growing integration of mental and physical health, the value of genuine connections, and the ongoing challenges of leadership and knowledge-sharing. Jon also introduces his initiative, The Assembly, a platform designed to foster collabora…

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542: 40 Years of Farming Organically: Has it Been Worth It? With Bob Quinn 41:16

1M ago41:16

41:16

Naysayers suggest that organic, regenerative farming is impractical, expensive, and less productive than conventional farming methods. Farmer Bob Quinn has been at it for over 40 years and he is convinced that not only is organic and regenerative farming is possible, it produces greater yields and can be more profitable. He tells numerous stories t…

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Episode 210: Beekeeping in Turkey With Dr. Irfan Kandemir 1:00:09

1M ago1:00:09

1:00:09

In this episode of Two Bees in a Podcast, Amy Vu and Jamie Ellis interview Dr. Irfan Kandemir from the Department of Biology and the Faculty of Science at Ankara University about beekeeping in Turkey. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com for additional resources from today's episode.…

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Bill Davis - The Complete Guide to AI Implementation in Fitness Operations 41:00

1M ago41:00

41:00

In this conversation, Eric Malzone interviews Bill Davis, CEO of ABC Fitness, discussing the transformative role of artificial intelligence (AI) in the fitness industry. They explore how ABC Fitness is leveraging AI for operational efficiency, customer engagement, and product development. Bill shares insights on the importance of critical thinking …

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Inside the Gen Z Mindset with Ben Harms, Chief Growth Officer at Archrival 55:14

1M ago55:14

55:14

Understanding Gen Z might feel like navigating uncharted territory, but what if your brand's success depends on it? In this episode, Dave Yovanno sits down with Ben Harms, Chief Growth Officer at Archrival, a creative agency built to help brands truly connect with Gen Z and Gen Alpha. Ben shares what it takes to meet these audiences where they are,…

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541: Medicinal Clay Heals You Inside And Out With Neal Bosshardt 47:10

1M ago47:10

47:10

Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism …

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Juliet Starrett & Alex Alimanestianu - Quarterly Reports: Peloton, Life Time, Planet Fitness, Garmin & The Business of Longevity 1:29:59

2M ago1:29:59

1:29:59

In this episode, Juliet, Alex, and Eric discuss the latest quarterly reports from leading fitness companies including Garmin, Life Time, Planet Fitness, Peloton, and Xponential. The conversation covers each company's performance, marketing strategies, and trends in the fitness industry. They also explore the reintroduction of the Presidential Fitne…

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Dr. Stacy Sims - Hormones, HRV, and Heavy Lifting: The Science of Training Women Over 45 47:14

2M ago47:14

47:14

In this episode, Dr. Stacy Sims dives into the latest advancements in women’s health research, with a special focus on hormonal health, nutrition, and training strategies for women over 45. She breaks down why tracking menstrual cycles is key to understanding hormonal shifts, how restrictive diets can impact overall health, and why supplements like…

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540: Wi-Fi, Cell Phone And 5G Radiation Is Sickening With Odette Wilkens 43:40

2M ago43:40

43:40

What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell towers around us on health grounds? Attorney Odette Wilkens is the president, general counsel and co-founder of The National Call for Safe Technology. Today she offers studies about the negative impact of radiatio…

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Episode 209: The Better-B Project With Dirk de Graaf 40:33

2M ago40:33

40:33

In this episode of Two Bees in a Podcast, Amy Vu and Jamie Ellis interview Professor Dirk de Graaf from the Laboratory for Molecular Entomology and Bee Pathology in the Department of Biochemistry and Microbiology at Ghent University’s Faculty of Sciences to discuss the Better-B Project. This episode ends with a Q&A segment. Check out our website: w…

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Justin Tamsett - The Future of Fitness Leadership: REX Roundtables and Industry Evolution 42:30

2M ago42:30

42:30

In this conversation, Eric Malzone and Justin Tamsett explore the shifting landscape of the fitness industry, emphasizing the growing importance of community, strong leadership, and integrating fitness with healthcare. They discuss how REX Round Tables offers fitness professionals a platform for peer support, problem-solving, and shared learning, a…

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Stop The Bill That Lets Pesticide Companies Off The Hook With Dr. Alexandra Muñoz 34:43

2M ago34:43

34:43

Provision 453 of the current House Appropriations bill for FY 2026 will create, in effect, a kind of liability shield for pesticide companies, protecting them from lawsuits. This means that if you are made sick by their products you will have no real legal recourse, even though scientific evidence points to the harm caused by their products. Today,…

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539: Detox from the Covid Shot with Christian Elliot 44:44

2M ago44:44

44:44

If you got one of the COVID shots, you're not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, Christian Elliot of Healing United, suggests avoiding what he calls "biochemical whack-a-mole". Instead, he recommends that you purify and nourish the body to support its innate detoxing capabilities. He begins by hel…

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Evelyn Webster - Test, Fail, Repeat: SoulCycle's Practical Approach to AI Implementation 47:04

2M ago47:04

47:04

In this episode of The Future of Fitness, host Eric Malzone sits down with Evelyn Webster, CEO of SoulCycle, to explore the shifting dynamics of fitness and wellness in a post-pandemic world and how evolving consumer behavior is shaping the industry’s future. Evelyn shares how SoulCycle is redefining wellness beyond the bike, embracing experiential…

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Episode 208: Mosquito Impacts on Honey Bee Colonies With Lena Barascou 50:59

2M ago50:59

50:59

In this episode of Two Bees in a Podcast, Amy Vu and Dr. Jamie Ellis interview Dr. Lena Barascou, a postdoctoral scientist at the Honey Bee Research and Extension Laboratory in the Entomology and Nematology at the University of Florida, to discuss mosquito impacts on honey bee colonies. This episode ends with a Q&A segment. Check out our website: w…

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538: How A Solo Kayak Trip Around Greenland Led to Weight Loss, Resilience and a New Take on Nourishment with Mike Keen 42:32

2M ago42:32

42:32

Mike Keen came up with the idea of a kayak expedition off the coast of Greenland before he had any clue about how transformative it would be for his life and health and worldview! Today, he dives into what went down—what it was like eating the traditional Inuit diet (including fermented seal!), how his body responded to the kayaking and change in d…

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Royi Metser - Smart Shoes That Coach: Avelo's Biomechanical Revolution 49:30

2M ago49:30

49:30

In this episode of The Future of Fitness, host Eric Malzone welcomes guest Royi Metser, founder and CEO of Avelo, to discuss his journey in creating an innovative running product at Avelo Running. Metser shares his personal motivation rooted in a period of unfitness during the COVID-19 pandemic that led to an obsession with improving running perfor…

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Episode 207: Wild Honey Bee Research With Jamie Ellis 51:23

2M ago51:23

51:23

In this episode of Two Bees in a Podcast, Amy Vu interviews Jamie Ellis, the Gahan Endowed Professor of Entomology in the Department of Entomology and Nematology at the University of Florida, to discuss wild honey bee research. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com for additional resources from today's epis…

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He's Just Not That Into You 1:00:09

2M ago1:00:09

1:00:09

How one comedian's offhand advice launched a decent TV episode, a mediocre book and a terrible movie. Where to find us: Our Patreon Our merch! Peter's newsletter Peter's other podcast, 5-4 Mike's other podcast, Maintenance Phase Sources: Susan Faludi's "Backlash" For Women Who Count on Men to Be Jerks Bridget Jones’s Legacy Single Women in Popular …

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Michael Ramsey - The Black Sheep of Pilates: How Strong Pilates is Breaking All the Rules 45:46

2M ago45:46

45:46

In this conversation, Michael Ramsey, co-founder of Strong Pilates, shares his journey from personal trainer to entrepreneur in the boutique fitness space. He discusses the unique offerings of Strong Pilates, which combines strength training with traditional Pilates and cardio, creating a comprehensive workout experience. Michael highlights the imp…

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537: What You May Not Know About Energy For Healing Yourself And The Land With Anna Chaney 46:13

2M ago46:13

46:13

What if we considered a new/ancient approach for healing ourselves...and the land? Anna Chaney went out on a limb to try to find answers for her own health and stumbled upon "energy healing." And while it may sound "woo woo", energy medicine helped her resolve many chronic conditions that were plaguing her. Anna then went on to implement ancient pr…

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Episode 206: Colony Inspections With Eric Malcolm 40:25

3M ago40:25

40:25

In this episode of Two Bees in a Podcast, Dr. Jamie Ellis and Amy Vu are joined by Eric Malcolm — Apicultural Extension Educator and the Apiary Manager at the University of Maryland Bee Lab in the Department of Entomology — to discuss colony inspections. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com for additional …

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Amber Martinez - Scaling Culture: The 21% Profit Strategy Most Fitness Brands Miss 50:59

3M ago50:59

50:59

In this conversation, Amber Martinez shares her extensive journey in the fitness industry, emphasizing the critical role of people in business success. She discusses her evolution from a front desk employee to a leader in various capacities, highlighting the importance of culture, operations, and sales integration. Amber provides insights on scalin…

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Thank You for 1 Million Listens! 4:47

3M ago4:47

4:47

WE JUST HIT ONE MILLION LISTENS, BEEKEEPERS! Thank you all so much for the incredible support and continued listenership over the years! Two Bees in a Podcast would not be possible without all of you. Please let us know which of our 205 released episodes has been your favorite!

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536: The Medical Industry Is Mostly Based On BS (Bad Science) With Dr. Jeremy Ayres And John Gusty 42:38

3M ago42:38

42:38

Most medical professionals don't read the latest studies. A lot of modern medicine is based on bad science (B.S.). Conventional medicine was never set up to promote good health; it was meant for profit. If these statements shock you, that is part of the point. Our guests today, Dr. Jeremy Ayres and John Gusty, are co-authors of "The Red Pill Revolu…