The first podcast on control theory. inControl shop: https://incontrolpodcast.myshopify.com/
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Automatic Control Podcasts
The financial podcast that can help you take control over your money and your life, hosted by one of America's favorite financial experts and #1 New York Times bestselling author David Bach. With a staggering 10 consecutive New York Times bestsellers under his belt, it's no wonder that beginners and pros alike turn to David to help them turn their money woes into real wealth. Now he's bringing that treasure chest of wisdom straight to you, anytime, anywhere. The David Bach Show is your key t ...
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Ganik Automation is known for its high-quality industrial PCV curtains and Doors. Serving the industry for the last 35 years they are now industry leaders who can fulfill your requirements for PVC curtains, strip curtains, insect control curtains, climate control PVC curtains, dock levelers, Automatic Roll Up doors, and much more.
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In this episode of Mindful Moments, we dive into the world of automatic negative thoughts (ANTs)—those intrusive, self-defeating thoughts that can shape our mood and mindset. We’ll explore how these thoughts impact mental health and discuss Bridges Therapy, a powerful approach that helps individuals challenge and reframe negative thinking. Join us as we uncover strategies to break free from the cycle of negativity and take control of your thoughts. If you’re looking for professional support, ...
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CTL-ALT-CREATE Hosted by Glenn Ostlund, MA, MS, LAC Therapist • Folklorist • Podcaster Reboot your nervous system. Rewrite your internal code. Reimagine what it means to heal. Control-ALT-Create is an immersive podcast where science meets story, therapy meets sound, and transformation begins from the inside out. Each episode blends neuroscience, clinical insight, and mythic metaphor into a therapeutic soundscape—layered with binaural beats, hypnotic language, and deep emotional resonance. Th ...
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Our discussion is not partisan, licensed, nor is it an academic or scientific thesis, medical diagnosis, prognosis, philosophy, prescription, discipline, cure or treatment. Based on experience, we neither propose nor oppose any position, person, place, or thing nor do we promote rituals or any religious service - real or imagined. Listening indicates some interest in solving mental conflicts. Automatic reliance on what you hear is not suggested nor is it a substitute for taking direction fro ...
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CodingCat.dev Podcast is a web development podcast made by developers for developers. Learning how to be a developer is hard, CodingCat.dev will show you how to grow as a developer bit by bit. Links 🎥 YouTube: https://youtube.com/codingcatdev 🌎 Site: https://codingcat.dev/
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Web scraping is the process of automatically collecting data from websites or online services with software designed for this task. The word “automatic” indicates that not only does it require some sort code to collect what you want, but also an input device such as your mouse/keyboard combo so there's no human involvement whatsoever in order to perform these actions - unless they are doing all their work by hand! If you don’t want to build a Reddit scraper yourself with Python you can use I ...
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Simon Ward explains key risks and issues that science, technology and engineering companies face in their commercial contracts and how to overcome them. Simon is director of York-based Technical Terms. This specialist legal consultancy helps cutting-edge businesses grow, innovate and increase profits. We do that by drafting commercial contracts that give you less risk, more opportunities and greater control of your business. "Simon and his team are fantastic." - Carl Pugh, Tech Service Partn ...
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Explore Wikipedia in a daily podcast with Rachel Teichman, LMSW, and Victor Varnado, KSN as they read articles aloud and provide light commentary. Hosted on Acast. See acast.com/privacy for more information.
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If you're serious about monitoring your health, chances are you use a smartwatch or a blood pressure monitor. The good news is that the Aspedan app is designed to integrate with many smart health devices, helping you track your wellness more efficiently in one place. What Devices Work with the Aspedan App? The Aspedan app is built to connect with various Bluetooth-enabled health devices, including: Smartwatches (e.g., Fitbit, Apple Watch, Samsung Galaxy Watch) Blood pressure monitors Body co ...
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BONUS CHAPTER - THE AUTOMATIC MILLIONAIRE Revisiting: A Conversation With David Bach
31:50
31:50
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31:50In this special bonus episode, David Bach sits down with his longtime friend and fellow #1 New York Times bestselling author Marie Forleo to reflect on the 20-year journey of The Automatic Millionaire – what has changed, what hasn't, and why the book's core principles matter now more than ever. David shares the "trillion-dollar clues" behind Americ…
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AUTOMATIC MILLIONAIRE - SUCCESS STORIES - BE INSPIRED
32:57
32:57
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32:57In this heartfelt episode, David Bach shares one of the most beloved parts of The Automatic Millionaire: the success stories. Recorded after three weeks in the studio – and kept in the audiobook thanks to one timely email from a reader – this chapter celebrates the everyday people who transformed their financial lives using simple, automatic steps.…
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THE AUTOMATIC MILLIONAIRE - 20TH ANNIVERSARY EDITION - CHAPTER 1 & 2
1:39:11
1:39:11
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1:39:11In this special episode, bestselling author David Bach shares the brand-new, fully updated introduction to The Automatic Millionaire: 20th Anniversary Edition. With more than 2 million copies sold and translations in over 20 languages, this timeless classic has helped millions transform their financial lives – and now David updates the message for …
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Contact Welcomed Here Ego = I. Ego as a false self is a constructed narrative created to have something to blame to support the narrative our ego is out of control, getting the best of us - as though it has a life of its own while denying the basis of the life we actually have. It's another clever ruse in the twisted language we have developed to h…
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5.13 - GenAI for Engineers, What's Real, What's Not and What's Coming
45:09
45:09
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45:09Curious about GenAI for engineers? Learn what's real, what's not, and what's next in AI. Watch for expert insights and share your thoughts below!https://codingcat.dev/podcast/genai-for-engineers-what-s-real-what-s-not-and-what-s-coming00:00 Introduction02:21 Startup Journey10:13 GenAI Evolution13:24 Engineering Excellence16:44 AI Job Impact25:11 Ne…
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5.12 - OpenAI Apps SDK, using security for AI and MCP servers, and a fun Chatagotchi app!
53:06
53:06
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53:06Curious about OAuth, MCP servers, and building cool ChatGPT apps? Hear from Max of Stytch as we dive deep, break down the tech, and build a Tamagotchi together! Drop your thoughts and share if you enjoyed it.https://codingcat.dev/podcast/how-oauth-mcp-and-the-openai-apps-sdk-power-the-next-generation-of-interactive-ai-experiences00:00 Meet Stytch &…
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Discover Firebase Data Connect with Tyler Crowe! Dive into SQL, GraphQL, AI, and live demos to supercharge your app's data. Share your thoughts below!https://codingcat.dev/podcast/firebase-sql-with-data-connect00:00 Data Connect Overview04:29 AI Features & Vertex13:13 SQL Views & Raw SQL15:45 Downloading SDKs24:37 Full Text Search30:32 Vector Searc…
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5.10 - How to Secure AI - Identity Access Management for Agents
42:43
42:43
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42:43Curious about AI identity and MCP servers? Join us as Tobin South breaks down securing agents, fine-grained access, and the future of AI identity. Share your thoughts below!https://codingcat.dev/podcast/identity-access-management-for-agents-with-tobin-south00:00 Meet Tobin South06:11 MCP Security Challenges13:28 Agent to Agent Future24:28 MCP Serve…
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ep38 - inControl guide to ... Feedback
1:25:04
1:25:04
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1:25:04Outline 00:00 – Intro 07:22 – Anatomy of a feedback loop 15:12 – A brief historical recap on the history of feedback 23:40 – Inventing the negative feedback amplifier 34:28 – Feedback in biology, economics, society, and ... board games! 52:44 – Negative vs positive feedback 59:15 – Feedback, causality, and the arrow of time 1:06:22 – Classics: fund…
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Contact Welcomed Here Before discussing the 12 Steps of Alcoholics Anonymous and how they can be applied to all compulsive behaviors and obsessive thoughts consider this: Identifying the mental problem of addiction, like diagnosing any disease, includes the individual identifying with the problem as the only one who can diagnose their problem and a…
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Contact Welcomed Here “It’s not the strongest species that survive, nor the most intelligent, but the most responsive to change.” Charles Darwin Responsiveness is the ability to respond - Responsibly. Reactiveness, like righteousness. is an automated fight for right that is wrong. Reactivity precedes impulsivity and immediately triggers compulsive …
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ep37 - A. M. Lyapunov: The General Problem of Stability of Motion
1:24:34
1:24:34
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1:24:34Outline 00:00 - Intro 03:12 - Early life 09:07 - St. Petersburg: Stability of Ellipsoidal Bodies 20:13 - Kharkov: The General Problem of the Stability of Motion 34:37 - Back to St. Petersburg: Probability & Academy 46:22 - Tragic end 49:50 - Posthumous recognition 57:49 - Legacy 1:20:39 - Outro Links A. M. Lyapunov: https://tinyurl.com/3kjuhfns S. …
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5.9 - Running the Cloud on Your Desktop with LocalStack
51:07
51:07
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51:07Ever wondered how to run AWS locally and save money? Dive into LocalStack with Bryan and Alex for tips, demos, and real dev insights. Comment your thoughts and share!https://codingcat.dev/podcast/running-the-cloud-on-your-desktop-with-localstack00:00 Getting Started06:36 LocalStack Overview12:18 Web App Demo20:17 S3 Bucket Setup28:16 Lambda Functio…
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5.8 - Build a Custom No-Code App in 90 Minutes
52:12
52:12
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52:12Curious about no-code app building? Dive in as we explore Adalo vs Bubble, micro SaaS ideas, and real talk on launching products without code. Drop your thoughts below and share!https://codingcat.dev/podcast/build-a-custom-no-code-app-in-90-minutes00:00 Getting Started01:18 Guest Story07:02 No-Code Tools10:44 Building in Adalo23:23 Database & Respo…
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5.7 - How to Automate Your Work and Free Your Time
55:00
55:00
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55:00Discover how to automate your tasks and reclaim your time! Join Alex and Joe as they discuss podcasting, automation, and work-life balance strategies. https://codingcat.dev/podcast/how-to-automate-your-work-and-free-your-time
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ep36 - Markos Papageorgiou: Traffic Control — Theory and Practice
2:14:26
2:14:26
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2:14:26Outline 00:00 – Intro 00:51 – Early steps in research 09:55 – Historical overview of traffic control 25:20 – What is traffic? 34:06 – Road traffic control 45:37 – PI control of road junctions 58:19 – From macroscopic to microscopic simulations and back 1:10:08 – Dynamic traffic assignment 1:21:28 – Return to Greece 1:28:33 – The optimal control pro…
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Contact Welcomed Here The contagion of mentally obsessive thinking is not carried by bacteria or viruses but toxic silence when thoughtful but not always welcome words could help, or by speaking up with words that reinforce the sick thoughtlessness of this induced mental state. The imposition of this addiction is not a state of Mind but of a brain …
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Contact Welcomed Here Obsessive thinking does not hear what is said but what is thought to be said. Nor does it see what is visibly clear but only what is thought to be seen. To hear and see things that don’t exist is well defined as insanity. Definitions are explicit. Connotations are used to claim semantics reduce our culpability. Thinking about …
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ep35 - Cosimo Della Santina: From Dexterous Manipulation to Soft Robotics and Embodied Intelligence
1:46:44
1:46:44
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1:46:44Outline 00:00 – Intro 01:19 – Early steps: PhD journey & robotic hands 15:42 – What is a soft robot? 23:35 – MIT years & models of soft robots 30:01 – Discretization & underactuation 37:21 – The regulation problem 47:01 – Pros and cons of soft robots 51:42 – The soft inverted pendulum 1:05:27 – Eigenmanifolds 1:15:22 – Physical intelligence 1:26:09…
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Rachel Teichman, LMSW, and Victor Varnado, KSN, step into the boots of Karl Bushby, a British adventurer on a mission to walk an unbroken path around the world. His journey spans continents, visa struggles, and frozen tundra. Listeners learn that his expedition, the Goliath Expedition, has been ongoing since 1998. This episode is all about stamina,…
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Victor Varnado, KSN, and Rachel Teichman, LMSW, crunch into the sweet and surprisingly moralistic history of the graham cracker. Originally created as a healthy food to curb sinful desires, its story takes a far stranger path than you'd expect. The episode blends snack-time trivia with cultural history in the most delicious way. Don't miss this fla…
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Contact Welcomed Here “Suffering reveals the soul, not to others, but to oneself.” Dostoevsky “And still, in all my suffering, I wondered if there was even a self to reveal.” Kafka “I held on because I believed pain meant it was real” Dostoyevsky “I let go because nothing real should hurt that long” Kafka We Know We Know. We Are Aware We Are Aware.…
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Rachel Teichman, LMSW, and Victor Varnado, KSN, explore the complex history behind the legal troubles involving Sean "Diddy" Combs. The hosts unpack high-profile courtroom moments and public reactions with a blend of curiosity and clarity. One interesting fact: the legal proceedings had major implications for the hip-hop industry in the early 2000s…
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In this unforgettable episode, Rachel Teichman, LMSW, and Victor Varnado, KSN, read through the Wikipedia page for the "gay bomb"—a non-lethal chemical weapon concept actually proposed by a U.S. military lab in 1994. The strange idea was to deploy an aphrodisiac to disrupt enemy morale, highlighting one of the more bizarre chapters in military brai…
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5.6 - Secure AI Access Control Using: SpiceDB
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45:58
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45:58Dive into hands-on SpiceDB demos, real-world permission modeling, and AI-powered scenario testing!
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5.5 - Scaling Permissions with SpiceDB: ReBAC Explained
42:48
42:48
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42:48Dive into AuthZed, SpiceDB, and Permissions.
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ep34 - inControl guide to ... Controllability & Observability
59:28
59:28
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59:28Outline 00:00 - Intro 01:06 - The big idea 03:42 - Controllability, observability, and ... the space race! 14:52 - Kálmán and the state-space paradigm 00:00 - The math and intuition: state-space basics, definitions, and duality 00:00 - A touch of nonlinearity 00:00 - Developments in the field: a chronological tour 00:00 - Controllability and observ…
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Contact Welcomed Here MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thoughts purely induced, “imagined reality”. While the …
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Contact Welcomed Here If we can talk about waiting for a sign while ignoring the signs we’re given we can also begin to notice the clarity of our feelings accurately assessing our thoughts. Displaced thought causes the sensation of not belonging and having no place or purpose. To imagine thought as reality then thinking we have no other option is a…
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Victor Varnado, KSN and Rachel Teichman, LCSW explore the origins and critiques of the “Magical Negro” trope in literature and film. This character type, often portrayed as a wise Black figure whose main role is to help the white protagonist, is examined through a cultural and historical lens. The episode raises thoughtful questions about represent…
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Rachel Teichman, LMSW and Victor Varnado, KSN dive into the bizarre and whimsical world of Charlie the Unicorn, the viral animated short that took the internet by storm in the mid-2000s. As they read through the Wikipedia page, listeners learn how a simple quest for a candy mountain spiraled into a cult classic. The episode uncovers the surreal hum…
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In this unforgettable episode, Rachel Teichman, LMSW, and Victor Varnado, KSN, read through the Wikipedia page for the "gay bomb"—a non-lethal chemical weapon concept actually proposed by a U.S. military lab in 1994. The strange idea was to deploy an aphrodisiac to disrupt enemy morale, highlighting one of the more bizarre chapters in military brai…
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ep33 - Mathukumalli Vidyasagar: control synthesis, robotics, randomized algorithms, learning, compressed sensing, non-convex optimization
1:18:11
1:18:11
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1:18:11Outline 00:00 - Intro 00:42 - “Research should be fun” 02:02 - Early steps in research 09:00 - Book writing and meeting C. Desoer 18:33 - Control synthesis via the factorization approach 25:46 - The graph metric 29:27 - Robotics and CAIR 36:00 - Randomized algorithms 40:41 - On learning 44:05 - Neural networks 48:40 - Tata, hidden Markov models, an…
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Victor Varnado, KSN and Rachel Teichman, LCSW get a jolt of amusement diving into the prankster classic—the joy buzzer. This electric gag device has been shocking unsuspecting victims (mildly, of course) since the early 20th century. The episode unravels the invention’s surprising origins and why it’s become a symbol of playful mischief. It's a cha…
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Tension bubbles just below the surface as Rachel Teichman, LCSW and Victor Varnado, KSN explore the slippery concept of passive-aggressive behavior. Whether it’s silent treatment or backhanded compliments, the episode unpacks how this indirect form of expression shows up in everyday interactions. A fun fact? Psychologists once classified it as a pe…
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How to Stop Negative Thoughts and Emotions with Austin Therapy
6:36
6:36
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6:36Learn how to stop negative thoughts and emotions with expert insights from Austin Bridges Therapy. This episode explore simple yet powerful tools offered through therapy Austin to help break mental cycles and find peace. Discover how Austin therapy can guide your journey to emotional wellness.By austinbridgestherapy218
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Welcome to the origin story of Control-ALT-Create. In this foundational episode, Glenn Ostlund introduces the philosophy behind the podcast’s name—and its deeper purpose. Drawing from personal reflection, neuroscience, and metaphor, Why We Don’t Delete Anything reframes the familiar keyboard shortcut as a model for conscious transformation. Here, C…
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What if your brain isn’t a factory churning out consciousness, but a filter shaping what you can see, feel, and be? In this episode, Glenn Ostlund, therapist, folklorist, and podcaster, explores one of the oldest questions in both science and myth: Is reality something we build from scratch, or something our minds selectively reveal? Drawing from n…
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What if nothing you’ve been through was actually wasted? In this episode of Control-ALT-Create, Glenn Ostlund dismantles the cultural myth of “wasted time” and invites you to reframe regret through the lens of biology, neuroscience, and emotional growth. Drawing on research in neuroplasticity, trauma recovery, gut microbiome science, and the chemis…
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The Quantum Body and the Seven-Layer Burrito of Existence
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21:57
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21:57What do quantum fields, trauma recovery, and burritos have in common? Everything. In this second episode of Control-ALT-Create, Glenn Ostlund guides you through a rich, multi-layered meditation on embodiment, consciousness, and the unseen threads that bind reality together. Using the playful metaphor of a “Seven-Layer Burrito of Existence,” Glenn e…
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In this premiere episode of Control-ALT-Create, Glenn Ostlund invites you into the shimmering depths of auditory healing. Inspired by the Star Wars image of a bacta tank—a glowing chamber where wounded bodies float and mend—this immersive sound meditation explores how binaural beats, narrative rhythm, and neural entrainment can become a therapeutic…
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Contact Welcomed Here “The most difficult subjects can be explained to the most slow-witted man if he has not formed any idea of them already, but the simplest thing cannot be made clear to the most intelligent man if he is firmly persuaded that he knows already.” Count Lev Nikolayevich Tolstoy; "Leo" We Know We Know. We Are Aware We Are Aware. We …
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Is the Aspedan App Compatible with My Smartwatch and Blood Pressure Monitor?
0:23
0:23
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0:23If you're serious about monitoring your health, chances are you use a smartwatch or a blood pressure monitor. The good news is that the Aspedan app is designed to integrate with many smart health devices, helping you track your wellness more efficiently in one place. What Devices Work with the Aspedan App? The Aspedan app is built to connect with v…
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Victor Varnado, KSN and Rachel Teichman, LCSW sing the praises of one of Pokémon’s most melodious characters: Jigglypuff! Known for its adorable appearance and sleep-inducing lullabies, Jigglypuff has charmed fans since the '90s. The duo dives into its unique role in battles and pop culture, including its unexpected persistence with that microphone…
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Rachel Teichman, LCSW and Victor Varnado, KSN navigate the sneaky world of fake IDs and forged papers in this eye-opening episode. From altered passports to entirely counterfeit driver's licenses, the hosts uncover how document forgery has evolved over time. Did you know that some forgeries are so convincing they've fooled major government agencies…
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ep32 - Anders Rantzer: robust control, IQCs, nonlinear and hybrid systems, positivity and scalable control, adaptive control
1:30:07
1:30:07
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1:30:07Outline 00:00 - Intro and early steps in control 06:42 - Journey to the US 08:30 - Kharitonov's theorem and early influences 12:10 - From Lund to KTH (Stockholm) 15:01 - Ascona and collaboration with Megretski 24:06 - The IMA year in Minnesota 33:50 - Integral quadratic constraints 46:10 - KYP lemma and meeting Yakubovich 52:35 - Piecewise hybrid s…
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Continuing their examination of Harlan Ellison, Rachel Teichman, LCSW, and Victor Varnado, KSN, return for Part 2 to cover more of Ellison’s controversies and trouble with the law. Ellison’s impact on speculative fiction is undeniable, and his outspoken nature only deepened his mystique. An unapologetically bold end to a fascinating figure’s story.…
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