Once we discover we’re both Autistic and ADHD, it feels like we’ve unlocked the key to everything. But then we bump up against the real question—how do we actually use this key? We’re left wondering: How do we get out of burnout instead of just reading about it? What does unmasking look like in your 30s, 40s or 50s? How do we make ‘simple’ things actually feel simple? I’m Adria Sophia Melichar, an AuDHD coach with over a decade helping hundreds who don’t fit the mold to find their own ways f ...
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Autistic Masking Podcasts
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals
Carole Jean Whittington, Women's Burnout Researcher at Whittington Well-Being
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How to Get Out of Chronic Exhaustion & Burnout for Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where we reclaim our power and build a legacy for those we love. Coffee and wine are optional.
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Join thirteen-year-old Leta, an amazing tap dancer and the founder of Autistic Wings Dance Company, and her mom, Amanda, as they share insights into Leta's autistic life. This podcast delves into a variety of topics, from navigating the challenges of bullying in dance studios due to autism and dyslexia, to the journey of establishing a new nonprofit, to deep dives into the neurodiverse world and what it means to be “quirky.” Gain a deeper understanding of neurodiversity, self-advocacy, and t ...
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Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they’ve learned along the way. I’m Amy Richards, and I was diagnosed autistic in 2016, when I was 37. I’ve been sharing my conversations with other autistic adults since 2020. I hope you’ll find these conversations inspiring and thought provoking, and that they’ll help you feel more connected to a worldwide community of people with similar exp ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they talk about life, love and everything in between. Sonay is a lawyer, ADHD coach and speaker and James is an early 40s techie and part-time geology student. Join them for an authentic journey through life as Divergently Married. Hosted on Acast. See acast.com/privacy for more information.
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Quietly Autistic at Last A podcast for the women who were always "a little different"—but never had the words for why. Hosted by Dr. Allison Sucamele, a woman diagnosed with autism later in life, this podcast explores the quiet, often-overlooked experiences of neurodivergent women who spent years—sometimes decades—masked, misunderstood, or misdiagnosed. Each episode is a gentle unraveling of what it means to be quietly autistic at last: the grief of being missed, the relief of being named, t ...
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The ins outs of being a teen girl with autism. Listen on as I uncover drama and unanswered questions of why life as a girl with ASD isn't always simple.
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Black Girl Diagnosed is a bold and necessary podcast that amplifies the voices of Black women navigating the intersections of neurodivergence, disability, & mental health. Through raw conversations, personal storytelling, and expert insights, this show creates space for Black women from all walks of life in every industry to be fully seen—beyond stereotypes, stigma, and silence.Hosted by a Black Autistic Autism & Disability advocate, each episode delves into the real-life experiences of wome ...
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A podcast dedicated to late-diagnosed and self-diagnosed individuals on the autism spectrum, including those with AuDHD and other neurodivergent traits. Each episode will explore various topics that examine the experiences of individuals who have navigated life without prior awareness of their neurodivergence. Our host, Dan, offers a personal and experiential perspective, with the intention of sharing stories that may provide assistance and support to others on similar journeys.
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The Autism and Theology Podcast is a space where we engage with the latest conversations in the field of autism and theology, share relevant resources, and promote ways in which both faith and non-faith communities can enable autistic people to flourish. Our episodes are released on the first Wednesday of every month. We have a variety of guests who are related in some way to the field of autism and theology. Some are academics, others are people with life stories to share, and some are both ...
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Welcome to the Apparently Autistic Podcast! Our goal is to unmask the spectrum with real voices and real experiences. On the podcast, we hope to educate people about autism, and provide our personal experiences as well as advice and strategies both from a neurodivergent and neurotypical point of view.
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Welcome to UnShaming AuDHD - a podcast for autistic ADHDers who want to remove shame, blame, and guilt from their lives and replace them with curiosity, compassion, and joy. I'm your host, Jes Diverges, and I'm here to help you reconnect to the authentic and unapologetic version of yourself that's been hidden away by systemic, interpersonal, and intergenerational shame. My goal with each episode is that you walk away feeling at least 1% more seen, heard, valued, and loved, because you belong ...
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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A different brilliant is an Aspect podcast made for Autistic adults and parents or carers of kids on the autism spectrum.
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Jessica and Ellie Michaels are two former gifted kids that became messy adults. The married couple discuss their lives as two neurodivergent people and how being neurodivergent has impacted their lives. In addition to discussing their lives, the duo educates listeners about what neurodiversity is and some of the intricacies that go only with it. Occasional interviews with experts and those living under the neurodiversity banner will give listeners more insight into this world to help under t ...
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- TRIGGER WARNING-This podcast will discuss autism, suicide, mental health, and wellness, among other topics, with autistic individuals and different professionals with the goal of unmasking stereotypes, increasing awareness, advocating for mental health and wellness, and attempting to shatter the stigmas of these topics through conversation and personal experience. The Autism Foundation of Oklahoma (AFO), www.autismfoundationok.org, @AutismfoundationOK, strives to improve the lives of Oklah ...
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On the Spectrum Empowerment Stories with Sonia Krishna Chand: Autism, Neurodivergence, and Mental Health
Sonia Krishna Chand | Autism and Neurodivergent Mental Health Coaching Expert
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Welcome to On the Spectrum—the essential podcast exploring autism, neurodivergence, and mental health with expert insights and heartfelt stories. Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health. Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive ...
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"Reason To Believe" is a platform that celebrates the diverse voices of neurodivergent individuals, emphasizing their unique perspectives & experiences. This initiative shines a spotlight on the creativity & talents of everyday individuals who are not only neurodivergent but also contribute significantly to various creative-minded fields. We will also showcase storytelling through thriving educators, filmmakers, musicians, authors, chefs, & more. By sharing their stories & artistic expressio ...
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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Burnout. Boundaries. Bullsh*t. If you’ve ever felt unseen, unheard, or just done with the noise, you’re in the right place. I’m Moody, autistic, ADHD, and human first. This isn’t self-help, it’s self-truth. One week I’ll take you into the deep end, heartbreak, betrayal, healing, the kind of grief that cracks you open. The next, it’s rants, spirals, and tearing apart the everyday bullsh*t we all live through. We talk masking and meltdowns, love, loss, ageing, identity, and the quiet parts of ...
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We chat to parents of ASD children (of all ages) about their experiences; from diagnosis to therapies and activities, and beyond. They kindly share their insights and advice to help other families out there. And to help parents realise they're not alone! Many families are going through the same and similar ups and downs and can reach out to us if they'd like to connect with our guests.
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My Friend Autism with Orion Kelly is a podcast breaking down barriers, stigma and misconceptions around Autism, while providing validation and support for Autistic people and their loved ones. Host Orion Kelly is proudly Autistic.
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Incredible life stories of Neurodivergent people sharing what it‘s like to live on different spectrums with many traits. Autistic, ADHD, Dyspraxic, Dyscalculic, Tourettes and OCD guests tell us about their childhoods, education, work and personal life - and how their mental health has been impacted by being wired differently.
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Informal but informative.... Dr Pooky Knightsmith explores questions related to mental health and special needs. Sometimes it's deep, sometimes it's funny, it will always make you think...
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I am Steph! Thank you for being here! I am an occupational therapist, reiki master, specialised kinesiologist, and above all, a human being learning to express my authentic self! I specialise in neurodivergent affirming practice and trauma informed care. I am an AuDHDer (Autistic and ADHD) I also have CPTSD and a dissociative disorder. This podcast was named Alphabet Soup after I looked at my diagnosis rap sheet! I then realised none of this defined me, and I felt called to share with you my ...
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Welcome to the Autism Survival Guide—a podcast for parent carers and anyone else with an interest in navigating the world of autism. This show offers guidance and support for those looking after someone on the autistic spectrum, addressing the questions and challenges that often leave people feeling confused, lost, or isolated. From the early concerns about a child’s development to seeking and receiving a diagnosis, managing relationships, and helping an autistic child reach their potential, ...
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#3 - The Mask We Wear: Survival, Burnout, & Returning to Our Authentic Selves
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Send us a text Welcome to Quietly Autistic at Last, hosted by Dr. Allison Sucamele—psychology researcher, educator, and late-diagnosed autistic woman. In this episode, we dive into one of the most common yet misunderstood aspects of the autistic experience: masking. From forcing eye contact to faking small talk, masking can look like survival on th…
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Telling My Parents, "I'm Autistic": Masking, Sensory Needs & Validation
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Hey friends—today I’m getting personal. I share what it was like to tell my dad and mom about my autism diagnosis at 50, how internalized ableism whispered “you’re not autistic enough,” and why believing kids is one of the most powerful ways to lower anxiety. We talk masking that looked like “success,” sensory differences that shaped my days, the “…
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217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being
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In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington is joined by meditation teacher, author, and global wellness leader Kevin Ellerton. Kevin shares his personal story of building a multi-million-dollar company on Wall Street by age 24—only to walk away from it all in search of somet…
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135 [S10 E7] A blessing and a curse: autism, masking and miscommunication
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My guest this week is Clara Törnvall, an author and journalist who lives in Stockholm, Sweden with her two children. Clara was diagnosed autistic five years ago at age 42, leading her to write her first book, The Autists - Women on the Spectrum, a personal essay and cultural history of autism, which has been sold to 13 countries. In 2023, she publi…
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Episode 125 (Season 4): Hidden Shame of ADHD: Restlessness, Relationships, and Post-Discovery Impact
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Discovering you’re ADHD later in life can be a profound and disorienting experience—especially when it means re-examining your relationships, identity, and even your sense of self. For many ADHD adults, the post-diagnosis journey brings unique challenges and unexpected waves of both relief and shame. In this episode, Patrick Casale and Dr. Megan An…
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Turning Grief Into Art: Faith Jacobs’ Journey with Autism, Neurodiversity, and Mozart
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Send us a text Author Faith Jacobs shares how writing about a neurodivergent Mozart helped her heal from grief and embrace her own autism. We discuss mental health, authentic representation, and the power of storytelling to inspire and connect. Connect with Faith: Home | Faithjacobsauthor faithjacobsoffical | Instagram | Linktree Amazon.com: Faith …
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216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee
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In this second episode of our Self Care September: Exploration of Stillness series, I’m joined by Amalia Maria Lee, founder of The Root Method, movement and breath therapist, and holistic healthcare practitioner. With over two decades of experience in yoga, Pilates, nervous system regulation, and pelvic healing modalities, Amalia helps women reconn…
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You're carrying something profound that feels invisible to everyone else. The kind of pain that doesn't fit society's automatic compassion categories - so you end up shouldering it completely alone. What if the problem isn't that your pain is less valid? What if it's that AuDHD experiences don't translate into the emotional performances others reco…
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215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System
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We’re kicking off our Self Care September: Exploration of Stillness series with a powerful conversation you don’t want to miss. I’m joined by Emma Treharne, Founder of Nuveya Life, who brings over 30 years of experience in the wellness field. Emma blends ancient wisdom with modern-day science (and a sprinkle of humor!) to guide individuals and team…
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Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma
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Lulu shot to fame at 15, and she’s been playing that part, masking who she really is – Marie McDonald McLaughlin Lawrie – for the six decades since. In this chat with Fearne, Lulu explains how she felt that everything from her real name and accent, to her personality and childhood weren’t good enough, so she created a character for the public to lo…
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Why are folks so scared of overdiagnosis?
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Check out the collection of fidgets Team Shiny loves! Is the 'overdiagnosing' of ADHD, autism, and other neurodevelopmental conditions a 'danger,' and to whom? Isabelle and David continue taking some common myths and misperceptions, questioning who and how we gatekeep 'neurodiversity' (including the idea that maybe there really is no 'neurotypical'…
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Uncovering the Real You: Life Beyond the Bottle with Joshua Case
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Send us a text What happens when the executive with the corner office is hiding a devastating secret? Joshua Case, former VP at a Fortune 500 company, pulls back the curtain on his double life—corporate success by day, battling alcohol addiction by night. Joshua's raw conversation reveals how childhood trauma, including sexual abuse and a complicat…
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Why Affirming Occupational Therapy Matters for Autistic and ADHD Adults
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What if everything you think you know about occupational therapy (OT) is… not quite right? Here’s a confession: until recently, I thought OT was just glorified PT for your arms. Someone stands you up, hands you a toothbrush, checks a box, and off you go back to life, hopefully less miserable. Turns out, that’s not even close. In this episode of Dif…
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This week on Black Girl Diagnosed we are beyond honored to welcome Cheryl A. Poe — Founder & Executive Director of Advocating 4 Kids, Inc. and the visionary behind the “Advocating While Black™” movement. Cheryl is a nationally recognized special education advocate who has dedicated her life to empowering Black families and parents of children with …
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Adaptive Isn’t Enough: Real Stories from Autistic Dancers & the Studio
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Send us a text Join Amanda and Leta as they get real about what “adaptive” dance classes are like for autistic dancers—and why that label often misses the mark. In this episode, you’ll hear honest stories from inside the studio, learn what truly makes a dance space supportive, and discover why simply adapting isn’t enough for neurodivergent kids. W…
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# 4 - The Split of Late-in-Life Diagnosis: Freedom & Grief
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Send us a text In this episode, The Split of Late-in-Life Diagnosis: Freedom & Grief, we explore the paradox many autistic women face when discovering their diagnosis later in life. For some, it feels like a light switching on—clarity, self-compassion, and the freedom to live authentically. For others, or often at the same time, it awakens grief fo…
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In which Jess and Ellie discuss the pitfalls of internalized ableism, as well as the concept of 'nothing for us without us.' Schedule coaching and speaking www.CoachJessicaMichaels.com contact us [email protected]
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Joanna Page: I was breastfeeding on set! How to have a career and children
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Gavin and Stacey’s Joanna Page didn’t want kids, until she suddenly did at 35! In this chat with Fearne, Joanna explains how she had to bring her baby on set in order to keep working as a new mum, and why she ultimately decided to focus on family over career. They chat about why it’s ok to do average – or even shit – work sometimes, and why perfect…
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Episode 124 (Season 4): Epiphanies and Apologies: Processing Life After Autism and ADHD Discovery
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After discovering you’re Autistic or have ADHD, you most likely started to re-examine the past—and the realization of missed cues or misunderstood moments can bring up nostalgia, relief, and even regret. Revisiting friendships, relationships, and life events through a newly understood neurodivergent lens is often emotional but also essential for se…
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Safeguarding Autistic Children: Boundaries and Consent
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Send us a text Disclaimer: This episode contains adult themes and frank discussions about domestic violence and sexual assault. While we attempt to stay PG during the discussion, listener discretion is advised. Welcome to a special “Friends’ Friday” episode of Leta’s Tap Styles And My Autistic Life! Co-hosts Amanda Trisdale and Leta Rundell are joi…
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FREE RESOURCE to Increase Understanding & Support for Autistic & ADHD Students
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Welcome to The Autism ADHD Podcast! I'm thrilled that you joined me. My name is Holly Blanc Moses, The Mom/Neurodivergent Therapist. Today, we are talking about the FREE "Get to Know My Child Snapshot" - a one-page fillable pdf that takes less than 5-minutes to complete. Decrease anxiety Prevent misunderstandings about behavior Highlight strengths …
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Someone asks you to work an event, attend a party, give feedback on something. You feel this pressure to decide right there - but your brain literally can't. Sound familiar? Welcome to the AuDHD processing paradox. Your ADHD side instantly reads their urgency. Your Autistic side needs time to process your own feelings. You're caught between their i…
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Infertility, loss, and the questions you should never ask
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Infertility isn’t just a medical diagnosis — it’s a daily ache that reshapes how you see yourself, your relationships, and even good news from people you love. In this raw, unfiltered episode, I'm opening the hell up about four years of unexplained infertility, pregnancy loss, the jealousy nobody admits out loud, and why asking “When are you having…
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CATChat 25: 2 years of the Autism and Theology Podcast!
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In this CATChat episode, Ian, Krysia and Zoe celebrate 2 years of the podcast, reflecting on the last year and looking ahead to what they have planned for this coming year. The transcript of the episode is available here: https://share.transistor.fm/s/e2c18781/transcript.txt Article by Krysia: Register for the online conference: https://forms.offic…
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Baby Stuff, more Baby Stuff, and our Regular Features
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Sorry, we know, it's been a hot minute or two, but life is life and we do these as best we can. In our latest episode, we're talking scans, more news, self-advocacy, and what we've been watching on TV. James also manages to shoehorn in some references that others might not get. It's been a long road... so to speak. Hosted on Acast. See acast.com/pr…
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We Have More in Common: Autism, Dance, and the Power of Conversations
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Send us a text Amanda and Leta share honest conversations about autism, dance, and what happens when we stop listening and start seeing each other as “the enemy.” This episode explores how real dialogue can bridge divides and help us find common ground—because we have more in common than we think. Learn more about Leta's Tap Styles (And My Autistic…
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Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression
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Men are starting to open up. Presenter and comedian Paddy McGuinness used to work on building sites where vulnerability would have been seen as a weakness, but he’s seen things changing... In this chat with Fearne, Paddy talks about his own clinical depression, and what he’s learnt from therapy about keeping his mental health in check. He explains …
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Episode 123 (Season 4): Not an Epidemic: Behind the Rise in Autism Diagnoses [featuring Dr. Donna Henderson]
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Language matters, especially when it shapes how we, as neurodivergent people, are seen and understood. Conversations about an alleged "Autism epidemic" are everywhere—and can lead to misinformation, stigma, and feelings of shame for Autistic people and families. This episode aims to untangle the myths versus realities, providing crucial clarity and…
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Autism, Migration, and Motherhood: Loretta Lee's Journey From Malaysia to the UK
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Send us a text Join us on "Friends' Friday" as Loretta Lee joins us to share her journey as a neurotypical mom raising an autistic child after migrating from Malaysia to the UK. Discover how Loretta built a support “village,” navigated new systems, and found hope for her family. Connect with Loretta using the links below to access her resources and…
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Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton
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Cally Beaton spent much of her career in male-dominated board rooms. She, in her own words, was a ‘boring businessperson’. Now? She’s a stand up comedian! Namaste Motherfuckers was the Happy Place Book Club pick for August. It’s Cally’s manifesto for embracing the radical change that comes with midlife and menopause, proving it’s never too late to …
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214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'
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What would happen if you pressed pause on every “should” in your life? In this episode of Beyond Chronic Burnout, Alice—one of our Accelerate members and a founding participant in The UnVeiling Method—shares the radical two-week experiment that completely shifted her relationship with burnout. With guidance from Carole Jean, Alice stopped all non-e…
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You stare at your computer tabs with a completely blank brain. The "simple" phone call feels impossible. (Everyone else just picks up the phone - what's wrong with you?) Nothing's wrong with you. Your brain is seeing all the hidden executive function steps that others don't even notice. You're not managing one neurodivergent brain - you're mediatin…
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213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program
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So many autistic and ADHD women find themselves stuck in the same cycle: trying program after program, searching for the one that will finally “fix” the burnout, overwhelm, and constant self-doubt. But what if the problem isn’t you—it’s that most programs are too surface-level, never addressing your unique needs, identity, and lived experience? In …
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We've Been Programmed By the Boomers to be Secretive
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Boomers love secrets! I said it. Maybe you flinched reading that—maybe you’re nodding along, feeling it deep in your bones, the way “don’t tell anyone” was as common in your house as “finish your peas.” This episode is for every person who grew up in a family where “put on a smile” was mandatory, pain was packed neatly away, and no news—good or bad…
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# 2 - Once Upon a Question: My Quiet Journey to “At Last”
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Send us a text One student’s simple question changed the course of my life. In this episode of Quietly Autistic at Last, I share the story of how a moment in my classroom planted the seed that led me toward an autism diagnosis at 48. Part personal memoir, part behind-the-scenes reflection, this is a story of curiosity, courage, and the power of nam…
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The Publisher Behind the Scenes with Dominick Domasky
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Send us a text Dominick Domasky's story reads like a masterclass in resilience. From losing half a million dollars in a failed restaurant venture in his twenties to founding a publishing company that's helped hundreds of authors worldwide, his journey embodies the power of perseverance and reinvention. "I went bankrupt. I was broke. I was in my ear…
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Vogue Williams: My health anxiety is bad! How to stop catastrophising
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Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and mentally strong. In this chat with Fearne, Vogue explains why having a drink and having fun are just as important as exercising and sleeping well when it comes to feeling good. She talks through how her hea…
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134 [S10 E6] Making your body a nicer place to live: autism and a different approach to physical fitness
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** We’re taking a 2-week mid-season break – new episodes will start again on Saturday 27 September ** Leighanne Stephens is a fitness and lifestyle coach for neurodivergent women and non binary people. Now 27, she was diagnosed autistic two years ago, with as she puts it, ‘a surprise addition of ADHD’. Leighanne lives in London and has been self em…
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Episode 122 (Season 4): Claiming Your Neurodivergent Identity: Discovery and What Comes Next
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46:54
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Learning you’re Autistic or ADHD—whether through diagnosis, self-identification, or discovery—can spark relief, uncertainty, and a cascade of new questions. Navigating not only the process of finding out, but also what happens next, is a profound and often emotional journey for many neurodivergent adults. In this episode, Patrick Casale and Dr. Meg…
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Blake & Pickens: Changing the Game for Neurodivergent Families
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58:39
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Send us a text Join us as we talk with Blake Bowman and Pickens—two passionate coaches and advocates—about the real-life experiences, challenges, and triumphs of neurodivergent individuals and their families. Blake and Pickens share their personal stories, discuss the importance of identity and independence, and offer practical insights for buildin…
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You can spot when someone's uncomfortable from three tables away and immediately start problem-solving. But mention that the restaurant music is literally painful? Suddenly you're "being dramatic." Sound exhausting? Welcome to the AuDHD sensitivity paradox. Here's what nobody tells you: What if "too sensitive" was never about you being fragile? Wha…
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Episode 7: Masking, Diagnosis & Finding Your Village - Lauren and Janine’s Parenting Journey
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In this episode of Beyond the Spectrum - Conversations with Parents on Autism and Beyond, Clint chats with Lauren and Janine — two mums who migrated to Australia and are raising children with level 2 autism and ADHD. They unpack: The reality of masking in girls and boys - and why it delays diagnosis Early supports that moved the needle - ECDP, Bush…
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In this episode of a different brilliant, Dr James Best reflects on his journey as both a father of an Autistic son and a GP, sharing the challenges and insights he’s gained along the way. He offers practical advice on staying connected, balancing family life and the important role fathers play in raising Autistic children. All rights reserved.…
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Black Girl Diagnosed is a bold and necessary podcast that amplifies the voices of Black women navigating the intersections of neurodivergence, disability, & mental health. Through raw conversations, personal storytelling, and expert insights, this show creates space for Black women from all walks of life in every industry to be fully seen—beyond st…
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Neurodivergent friends - the relationship trauma nobody talks about
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Breakups Aren’t Just for Lovers: Why Losing Neurodivergent Friends Hurts So Damn Much We don’t talk enough about the heartbreak of losing neurodivergent friends. For many of us, those friendships feel deeper than family. And when they end, the grief can be worse than any romantic breakup. This Different Not Broken episode dives into the messy, unde…
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212 - The Self Care of Stillness: Gentle Practices to Restore Your Body, Mind & Nervous System
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24:08
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Stillness doesn’t have to mean sitting perfectly still—or emptying your mind completely. In this episode, Carole Jean Whittington explores what stillness really is, why it matters for your nervous system and sensory system, and how to practice it in ways that feel safe, trauma-sensitive, and accessible for neurodivergent brains. You’ll learn: Commo…
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Perceptual Processing and Faith with Brain Irvine
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In this episode, Krysia speaks with Brian Irvine from the Centre for Research in Autism and Education. They discuss perceptual processing and faith. The transcript of the episode is available here: https://share.transistor.fm/s/5e25cac1/transcript.txt If you have any questions or just want to say hi, email us at [email protected] or find us on social …
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In the Works: Planning a Charity Golf Game & Tap Dance for Autistic Wings Dance Company
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Send us a text In this episode, we dive into the planning process for our upcoming charity golf game benefiting Autistic Wings Dance Company. What starts as a discussion about fundraising logistics soon turns into a lively conversation about Leta’s unique tap dance choreography for the event. Expect plenty of laughs, creative detours, and a peek be…
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