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Autistic Identity Podcasts

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Autistic Licence

autisticlicence

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Join the Autistic Licence podcast, where two autistic therapists - Siana & Leo - share their experiences, insights and the colourful world of intersectionality! We’re here to boost visibility for fellow autistic therapists, fuel the global neurodiversity conversation, and create a fun, engaging space together. No matter who you are, we warmly invite you to join us on this journey of discovery, connection, and growth. Subscribe and be part of the conversation today!
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Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they’ve learned along the way. I’m Amy Richards, and I was diagnosed autistic in 2016, when I was 37. I’ve been sharing my conversations with other autistic adults since 2020. I hope you’ll find these conversations inspiring and thought provoking, and that they’ll help you feel more connected to a worldwide community of people with similar exp ...
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First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading. That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.
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** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Black Girl Diagnosed

Black Girl Diagnosed

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Black Girl Diagnosed is a bold and necessary podcast that amplifies the voices of Black women navigating the intersections of neurodivergence, disability, & mental health. Through raw conversations, personal storytelling, and expert insights, this show creates space for Black women from all walks of life in every industry to be fully seen—beyond stereotypes, stigma, and silence.Hosted by a Black Autistic Autism & Disability advocate, each episode delves into the real-life experiences of wome ...
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Welcome to The Unfinished Idea — a podcast all about parenting, autism, ADHD, and life in a neurodivergent family. Here, we open up honest conversations about neurodiversity, raising neurodivergent children, and navigating the everyday realities of SEN parenting. What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these ...
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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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This Might Get Messy

Leigh (Gal) Marlar

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Because some of us were never meant to color inside the lines. Hosted by Gal—artist, autistic mama, and professional overfeeler—This Might Get Messy is a bold, neurodivergent-powered podcast about all the stuff we’re not supposed to say out loud. Expect real talk for EVERYONE about autism, ADHD, trauma, art, identity, healing, joy, and the glorious chaos of being human. It’s deep, it’s funny, it’s messy—and it’s yours. Come as you are. Bring your whole self. There’s room here. Fair warning: ...
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Welcome to the Queers and Co. Podcast with facilitator, coach and speaker, Gem Kennedy (they/them). Each episode of the latest series poses the compelling question, “What happens when…” and delves into topics such as anxiety, AuDHD, gender identity, and beyond. Gem takes centre stage this series, sharing personal insights and reflections after a particularly difficult time in which it felt more important than ever for them to focus on living in alignment with the truest expression of themsel ...
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All Things Private Practice Podcast TM is where we dive deep into the gritty, unfiltered world of being a mental entrepreneur, mental health professional, and a private practice therapist. Join us as we explore the emotional roller coaster of small business ownership, tackling the raw and unapologetic aspects that often go unspoken. In each episode, we fearlessly dissect self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. This podcast normalizes fear and failure and help ...
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The OCD Stories

Stuart Ralph

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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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NeuroSpicy @ Work

Duena Blomstrom

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A show to explore what being autistic in the workplace looks like today. We focus on understanding late diagnosed autism and its relationship to leadership, technology and identity in the workplace today. With as many as 1 in every 3 adults potentially being non-neurotypical, we must do away with the stigma and learn how to work with each other without disregulation and emotional suffering.
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If you are new to autism and parenting, the first series of the Quirky and Autistic Parenting podcast is just for you. It’s about ‘the shape of family’. The podcast is a funny audience–driven show for parents and autism professionals alike. Samera and Hayley, both parents to autistic children answer your fundamental questions over ten episodes. The series covers a child’s identity, autism diagnosis, family dynamics, autistic girls, parental well-being and a two-part bumper edition on educati ...
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Take one young Autistic, Irish-Canadian, male Pentecostal. Mix them together with a diverse range of people from different backgrounds (male, female, black, white, old, young, gay, straight, Christian, Atheist, etc). Let them have a conversation with each other. See what happens.
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Divergent Conversations

Megan Anna Neff & Patrick Casale

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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it’s all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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Autism Weekly is a podcast that discusses Autism news, current events, and inclusion. Each week we welcome a guest to the program to share their unique perspective and expertise as it relates to the fascinating world of Autism. We welcome all feedback. Please email [email protected].
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Welcome to the Autism Survival Guide—a podcast for parent carers and anyone else with an interest in navigating the world of autism. This show offers guidance and support for those looking after someone on the autistic spectrum, addressing the questions and challenges that often leave people feeling confused, lost, or isolated. From the early concerns about a child’s development to seeking and receiving a diagnosis, managing relationships, and helping an autistic child reach their potential, ...
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Do you suspect you’re on the spectrum, self-identity as Autistic, are pursuing/have received a late diagnosis of Autism — or anywhere inbetween — and feeling challenged by Autism? Then Live Confidently Autistic: the podcast is the podcast you should be listening to! Live Confidently Autistic: the podcast is the podcast for Autistic adults created by a late diagnosed Autistic adult, the confident Autistic aka Chris Mitchell a multi-certified confidence life coach. Live Confidently Autistic: t ...
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Adult Autism: A Spectrum of Uniqueness Podcast

Christopher J. Quarto, Ph.D., PLLC

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The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who identify as autistic) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!
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Neuro Rainbow Cast with Autisticly Aar is a podcast dedicated to amplifying the voices of the neurodivergent and disabled communities.Hosted by Aar Jae/Eira-Auri Williams, the show provides a platform for individuals to share their lived experiences in an honest and truthful manner. Where we hope to learn and discover more about neurodivergent conditions under its rainbow from ADHD to autism, dyspraxia to dyslexia and other neurodivergent conditions. By unmasking societal constructs and chal ...
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On the Spectrum Empowerment Stories with Sonia Krishna Chand: Autism, Neurodivergence, and Mental Health

Sonia Krishna Chand | Autism and Neurodivergent Mental Health Coaching Expert

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Welcome to On the Spectrum—the essential podcast exploring autism, neurodivergence, and mental health with expert insights and heartfelt stories. Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health. Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive ...
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Dr. Sounds

Dr. Sounds

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Space Music for Yoga and Meditation A podcast featuring electronic music. This is a podcast by the award winning artist Alexander Forselius a.k.a. Dr. Sounds where he guides you through his amazing soundscapes which have got over 100 000 plays on Spotify, and tells the story behind them and this thoughs about spirituality, Taoism and parallel world. Find music here bit.do/drsounds Alexander consider his music as 'evolutionary', as he create an ecosystem of many songs, that inherit characteri ...
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The Moody Divergent.

The Moody-Divergent

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Burnout. Boundaries. Bullsh*t. If you’ve ever felt unseen, unheard, or just done with the noise, you’re in the right place. I’m Moody, autistic, ADHD, and human first. This isn’t self-help, it’s self-truth. One week I’ll take you into the deep end, heartbreak, betrayal, healing, the kind of grief that cracks you open. The next, it’s rants, spirals, and tearing apart the everyday bullsh*t we all live through. We talk masking and meltdowns, love, loss, ageing, identity, and the quiet parts of ...
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Have you ever been curious to know the answer to a question that might be intrusive or too personal for other people? On their biweekly podcast Inappropriate Questions, now in its third season, cohosts Elena Hudgins Lyle and Harvinder Wadhwa make a space for curiosity where guests can unpack the tricky questions they get asked and learn stories about them—whether they ask if polyamorous people cope with jealousy in relationships, if Indigenous people are full Native, or brave the dreaded “ha ...
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Them Aspergers

Them Aspergers

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Two people, one has been recently diagnosed and the other for over 7 years. They talk about life on the spectrum and the things everyone with Aspergers deal with on a regular basis.
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Drawn to a Deeper Story is about lives that challenge us and the difficult conversations around them. If you've ever wanted to have better conversations, connect more deeply with people and hold a desire to drop judgement, this podcast will help you. It’s a place to listen openly, to absorb people’s truths and to learn how to show up differently for the benefit of everyone. Find out more www.drawntoastory.com/podcast
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I am Steph! Thank you for being here! I am an occupational therapist, reiki master, specialised kinesiologist, and above all, a human being learning to express my authentic self! I specialise in neurodivergent affirming practice and trauma informed care. I am an AuDHDer (Autistic and ADHD) I also have CPTSD and a dissociative disorder. This podcast was named Alphabet Soup after I looked at my diagnosis rap sheet! I then realised none of this defined me, and I felt called to share with you my ...
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From Therapy to Social Change

Mick Cooper & John Wilson

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We believe that insights and practices from the realm of therapy can contribute to a better world for all. At least, that's our hope... In an era marked by climate crisis, conflicts, and escalating inequality, any positive contribution is surely welcome. But what, more specifically, can the fields of therapy, psychology, psychiatry, and mental health offer to create a more equitable, sustainable, and flourishing world? This is the question we aim to explore in this podcast series. Hosted by ...
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I really wanted to meal plan, I knew it would save time and money. However, it seemed impossible to plan meals for myself, husband and kids would eat, especially considering the sensory challenges. After many years of trial and error (and lots of wasted food), I found success when I ditched mainstream ideas for these solutions. Connect with me: Ins…
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My Brain Short-Circuits for This I have a confession. For someone who claims to be a relatively smart, responsible human and someone who can calculate numbers, analyze situations, run a business, and (at least sometimes) do 'The Adult Things', I have one irredeemable weakness. We’re talking a 'lose the thread of reality, babble in vowel sounds, and…
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UKSBA-Andrew-Swartfigure-Ep1 ABA-PBS-Behaviourism-The-Big-Autism-Conversation Is it possible to have this important conversation? We need to talk. The-Big-Autism-Conversation-ABA-PBS-Behaviour-Analysis UK Are you someone who can speak to us with equity in the communication? It is time to have an exchange of knowledge from Behaviourists to the Autis…
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On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto talks about how pets help autistic people based on research and what autistic people have expressed about them on Facebook group discussion posts. In addition, he touches on how the Anchor Framework can be used in conjunction with pets to help deal with emotional overw…
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Professor Andrew A McDonnell https://www.studio3.org/team/professor-andrew-mcdonnell Professor Andrew A McDonnell BSc, MSc, PhD is Consultant Clinical Psychologist to, and Director of, Studio III Clinical Services. He is also Director, Clinical Consultant and Team Leader to Studio III Training. Andrew was formerly Clinical Psychologist to Monyhull …
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Caroline Mincks is a writer, director, and voice actor who is best known for their audio drama “Seen and Not Heard,” which is about navigating hearing loss as an adult. Seen and Not Heard features disability representation, including deaf, obsessive-compulsive disorder (OCD) and autistic characters. Caroline also works as a consultant, assisting ot…
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The big conversation we need to have in autism is the one about behaviourism. Our project here is opening channels of communication. LINK TO SERIES EPISODES ABA PBS Autism - Listen on Spotify - Series ONE Jules Autistic Radio "I want to change ABA. " "I don't know how or what is the thing I want to change yet. I just know that I want to know enough…
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 "Autistics don't travel." "It's too much for us " "We're a disabled group ! " Well not always.... Nicola-Autistic-Radio.com Shares with Jules in India different and similar takes on the Travel Experience. Do you have a thought on Travel for Nicola to Share? She looks forward to including you for her new series. Episode ONE Link Episode TWO link Ep…
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In episode 505 I chat with Dr Fahad Khan. Fahad is a licensed clinical psychologist. He currently serves as the Deputy Director at Khalil Center, providing psychological services while supervising clinical and research work. He co-wrote The Islamic Workbook for Religious OCD: A Guide for Overcoming Intrusive Thoughts and Compulsions. We discuss his…
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In this episode, Patrick Casale and Shaelene Kite discuss how special interests can spark innovative business ideas. Shaelene shares her journey from DBT group practice owner to launching a Disney-themed clinical conference, blending her passions and love of Disney with her entrepreneurial path. Here are 3 key takeaways: Leverage Your Special Inter…
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My guest this week is Clara Törnvall, an author and journalist who lives in Stockholm, Sweden with her two children. Clara was diagnosed autistic five years ago at age 42, leading her to write her first book, The Autists - Women on the Spectrum, a personal essay and cultural history of autism, which has been sold to 13 countries. In 2023, she publi…
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***NEW PODCAST*** (PLEASE LIKE AND SHARE) Spectrum Voices Conversation presents "Harry's Facebook - 21st September 2025".Facebook post sharing and discussion on the relevant topics. Posts shared from: Autism Support CommunityRebecca DuffusPete WharmbyMINDAutistic and Living The DreamRobbie Prosser Recorded on Sunday 21st September 2025. Podcast run…
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4.44 PM Every Sunday, Drop in All welcome No Booking Just come in. A few regulars welcome new people who spontaneously join in last minute. No expectations or expectations just come & go. Some things the regulars say are in this podcast never the casuals. Most casuals just listen and hang out in our company. Some text Some Speak Slow conversations …
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 "Autistics don't travel." "It's too much for us " "We're a disabled group ! " Well not always.... Alex Stratikis from Autism Adventures Abroad joins Jules to announce his new project. An opportunity to join adventurous group travel with other Autistic people. Autism Adventures Abroad Website Facebook · Autism Adventures Abroad Alex Stratikis ✌🏼🌎 ✈…
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This week, we’re joined by Ron Souers; an ADHD advocate, podcast host, and author who’s dedicated his life to empowering adults with ADHD to embrace their differences and unlock their true potential. Ron is the voice behind the podcast “Don’t Mind Me, I’m Different!”, where he shares raw and relatable stories about living with ADHD and depression, …
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Discovering you’re ADHD later in life can be a profound and disorienting experience—especially when it means re-examining your relationships, identity, and even your sense of self. For many ADHD adults, the post-diagnosis journey brings unique challenges and unexpected waves of both relief and shame. In this episode, Patrick Casale and Dr. Megan An…
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CHECK OUT THE UNFINISHED RESOURCES Did you know that nearly 20% of the world is neurodivergent—and that many don’t discover it until adulthood? For those of us navigating a late autism or ADHD diagnosis, the journey often feels like piecing together a puzzle we’ve been carrying all our lives. In this episode, we dive into what it really means to un…
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Send us a text What happens when the executive with the corner office is hiding a devastating secret? Joshua Case, former VP at a Fortune 500 company, pulls back the curtain on his double life—corporate success by day, battling alcohol addiction by night. Joshua's raw conversation reveals how childhood trauma, including sexual abuse and a complicat…
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Are meals always a battle in your home? Feel caught between feeding picky eaters but also serving a balanced meal? I am sharing the methods I used to slowly change our challenging meal time. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will …
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What if everything you think you know about occupational therapy (OT) is… not quite right? Here’s a confession: until recently, I thought OT was just glorified PT for your arms. Someone stands you up, hands you a toothbrush, checks a box, and off you go back to life, hopefully less miserable. Turns out, that’s not even close. In this episode of Dif…
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After this week's news conference on autism and possible causes, I am sharing encouragement to you Momma. This chat will be helpful in processing the emotions and questions these discussions can bring up. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list. P…
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This week on Black Girl Diagnosed we are beyond honored to welcome Cheryl A. Poe — Founder & Executive Director of Advocating 4 Kids, Inc. and the visionary behind the “Advocating While Black™” movement. Cheryl is a nationally recognized special education advocate who has dedicated her life to empowering Black families and parents of children with …
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In this bonus episode of The Unfinished Idea, I’m diving into recent comments made by President Trump about autism and medications during pregnancy. His remarks suggest a link between autism and what a mother takes while pregnant — but research has not shown this to be true. It’s important to talk about why statements like this are harmful: they pl…
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Trigger warning for Christian evangelical culture, mention of suicidal ideation. If you have particular sensitivities around these subjects, please consider carefully whether and / or when you might listen to this episode. This episode was recorded while Siana was visiting Leo in his new house in August. Most of the conversation ended up being a tr…
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In episode 504 I chat with Jack who has kindly agreed to share his OCD story with us. We discuss his OCD story, guilt and shame, diet and exercise as part of OCD, an eating disorder diagnosis, exposure and response prevention therapy (ERP), medication, support groups, being creative, expressing through poetry, the idea of signal vs noise, self comp…
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In this episode, Patrick Casale and Jamie Roberts, therapist, author, and founder of NeuroPebble Corp, talk about the realities of neurodivergent entrepreneurship and building an affirming community for mental health clinicians and creators, referencing Jamie's company, NeuroPebble, how to handle balancing multiple projects, and the journey of writ…
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This week, we are joined by Dr. Amy Keefer, a board-certified psychologist at Kennedy Krieger’s Center for Autism Services, Science and Innovation and assistant professor at Johns Hopkins University School of Medicine. Dr. Keefer is a leading expert in autism and anxiety research, and she’s here to discuss an exciting clinical trial called DINOSAUR…
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After discovering you’re Autistic or have ADHD, you most likely started to re-examine the past—and the realization of missed cues or misunderstood moments can bring up nostalgia, relief, and even regret. Revisiting friendships, relationships, and life events through a newly understood neurodivergent lens is often emotional but also essential for se…
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