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Autistic Adult Podcasts

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Meet My Autistic Brain

The Autistic Woman™

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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 ...
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The Neurodiverging Podcast

Danielle Sullivan

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Adult Autism: A Spectrum of Uniqueness Podcast

Christopher J. Quarto, Ph.D., PLLC

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The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who identify as autistic) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!
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Gifted Kid, Messy Adult

Jessica and Ellie Michaels

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Jessica and Ellie Michaels are two former gifted kids that became messy adults. The married couple discuss their lives as two neurodivergent people and how being neurodivergent has impacted their lives. In addition to discussing their lives, the duo educates listeners about what neurodiversity is and some of the intricacies that go only with it. Occasional interviews with experts and those living under the neurodiversity banner will give listeners more insight into this world to help under t ...
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The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekman—author, autistic adult, and mom of three—this podcast isn’t about perfection or expert advice. It’s about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether you’re navigating neurodivergence, challenging behaviors, or simply the highs and lows of life, this show offers honest ...
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This is a fun, sometimes inappropriate podcast by a special needs mom, a business woman, and a mental health professional. It discusses real life situations and talks to real life people in an effort to make sure you know you’re not alone! It’s time to get messy and real with limited filters! There is also some really useful resources shared for the parenting, business, and mental health community!
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The Gateway

St. Louis Public Radio

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Essential news for the St. Louis region. Every weekday, in about 8 to 10 minutes, you can learn about the top stories of the day, while also hearing longer stories that bring context and humanity to the issues and ideas that affect life in the region. Music by Ryan McNeely of Adult Fur.
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Hey! Did you know autistic adults exist? Well, we do! Autistic adults deserve to have conversations and be supported in exploring adult topics. I have created this podcast to serve as a place where we can discuss all things pertaining to navigating life as autistic adults—that means sexuality, work, relationships, emotions, boundaries, and more. Join me on Autistic After Hours to have adult conversations, because autistic adults exist too. Follow @autisticafterhours on Instagram for updates!
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Adult with Autism

Adult with Autism

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Autism is an individual difference for each person who is Autistic. But what happens when you are Autistic and not welcome by Autism communities because you won’t follow their agendas or ideologies? You start your own. All I want to do, is share my perspective of my version of Autism, openly, honestly, and in many cases...vulnerably. I don’t just share the fun, happy, shiny and friendly. I share real life, and the difficulties of being diagnosed later in life.
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Every voice deserves to be heard, and every story has the power to inspire. Shining Through: Inspiring Voices of Autism is a podcast dedicated to amplifying the neurodiverse community. Hosted by Jennifer Dantzler, a passionate advocate and educator, this show brings together autistic individuals, parents, educators, and community members to share real experiences, expert insights, and practical strategies. From navigating daily life to advocating for inclusion, each episode offers heartfelt ...
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Autism & Neurodiversity

Jason & Debbie Grygla

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Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.
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What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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Thriving on the Spectrum is a podcast dedicated to empowering parents and families with autism on their path to success and independence. Hosted by Tracey Hawkins, the CEO and Founder of the tech startup Thriving on the Spectrum, this podcast offers valuable insights and practical tips. Inspired by her two sons on the autism spectrum, Tracey created the Thrive App, a tool to help neurodivergent individuals and their families with planning and organization. Our tools are for all ages, but thi ...
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The Other Autism

Kristen Hovet

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The Other Autism explores late-diagnosed autism and the latest in autism research, and works to dispel myths and stereotypes about autism and autistic people. Episodes cover leading topics in the neurodiversity space and feature interviews with late-diagnosed autistic folks and autistic professionals. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Contact: [email protected]
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All Things Private Practice Podcast TM is where we dive deep into the gritty, unfiltered world of being a mental entrepreneur, mental health professional, and a private practice therapist. Join us as we explore the emotional roller coaster of small business ownership, tackling the raw and unapologetic aspects that often go unspoken. In each episode, we fearlessly dissect self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. This podcast normalizes fear and failure and help ...
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William Spencer is an adult male, evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has two books out: The Autistic Journey - A Novelette (published Dec. 29, 2023) Space City - A Novel (published Jul. 9, 2024) William's official website: williamspencer.net DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who ...
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Complicated Kids

Gabriele Nicolet

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Complicated Kids is a podcast about why raising kids can feel like an extreme sport sometimes. Join me to unpack all of it, figure out who needs what, and help your family thrive.
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Thru Autistic Eyes Podcast

Christopher D. Casson

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It isn't the autism world and normal world. It is one world with two different perspectives. That is what Christopher D. Casson aims to do with the Thru Autistic Eyes Podcast and show that behind the label of autism is a human being. Through interviewing various guests over different topics that affect both neurodivergent and neurotypical, one can look past such labels and see the commonalities, which leads to understanding one another.
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Divergent Conversations

Megan Anna Neff & Patrick Casale

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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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I'm a late diagnosed Autistic ADHDer, mom, and life strategist for autistic women. Sharing tips, resources, and encouragement to empower autistic women with strategies so that they can go from surviving to thriving in a world that was not set up to fully support them.https://koriathome.com
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Welcome to the Special Needs Kids are People Too! Podcast with Amy Bodkin, EdS. Amy is an Autistic adult who also happens to be a School Psychologist turned Special Needs Consultant and Public Speaker! Amy is an Advocate for seeing every child as a person, not a diagnosis because a special needs kid is just like any other child, just more so! You can find out more about Amy’s advocacy work at AmyBodkin.com.
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The musings of an adult Autistic woman in which I tackle misconceptions about Autism, and hopefully work to bridge the many, many communication gaps between the Neurodiverse and the Neurotypical.
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The Atypical Parenting podcast is a resource for parents and loved ones of individuals of all ages who are autistic. Hosted by psychiatric nurse practitioner, and mother of an adult autistic son, Dawn Tree, the podcast offers information, support, and encouragement. Hang out with Dawn as she explores relevant topics through discussion and expert interviews. When we know better, we’ll be able to do better. The people we love deserve our very best!
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On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert

Sonia Krishna Chand | Adult Autism and Neurodivergent Mental Health Expert | Empowerment Coaching

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Welcome to On the Spectrum—the essential podcast exploring autism, neurodivergent, and mental health expert insights and heartfelt stories. Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health. Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive commun ...
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If you are a former gifted kid who grew up to struggle with basic adulting, then you need the Ex-Gifted podcast. Host Ren Eliza talks about gifted kid burnout, and the damage that lasts long into adulthood. Damage like battered self esteem, decimated internal motivation, and a continued failure to live up to expectations even while we were placed on pedestals and alienated from our peers. Ex-Gifted will cover failure, procrastination, imposter syndrome, and chronic anxiety and depression, an ...
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Tim Goldstein draws on his background in business and business management, sales and marketing, and various developer and manager roles in the tech industry. Tim's unique autistic view point combine with his ability to clearly express the most complex ideas make him the world's only Neurodiverse Communication Specialist.Tim discusses a range of issues faced by the autistic and neurodiverse adult in all facets of life drawing from both his experience after being diagnosed with Asperger's at a ...
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Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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Do you suspect you’re on the spectrum, self-identity as Autistic, are pursuing/have received a late diagnosis of Autism — or anywhere inbetween — and feeling challenged by Autism? Then Live Confidently Autistic: the podcast is the podcast you should be listening to! Live Confidently Autistic: the podcast is the podcast for Autistic adults created by a late diagnosed Autistic adult, the confident Autistic aka Chris Mitchell a multi-certified confidence life coach. Live Confidently Autistic: t ...
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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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The Beyond Fulfillment Podcast, with Dave Gulas of EZDC 3PL, is your weekly dose of real talk with the people actually building successful businesses. We bring you unfiltered conversations with the founders, the dreamers, and the doers who are truly making things happen. We're cutting through the noise to show you what it really takes for business growth.. Think of it as a backstage pass to the entrepreneurial journey —from overcoming tough challenges to celebrating big victories, and every ...
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”Shifting the Narrative” is a podcast that seeks to dispel the myths, misconceptions, and fears around Everything Autism. Stacy Badon is an Autism Education specialist, Sensory Enrichment Therapist, and Parent Coach, with previous experience as a Speech Therapist and Early Intervention teacher for public schools. She has 20+ years of professional experience supporting families in the Autism community, as well as global experience volunteering with nonprofit organizations. Torrin Kearns is an ...
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From heartache to health, Dena Jo has transformed adversity into purpose. After her second back surgery (four in total) left her with chronic pain, nerve damage, and unable to work, she started to explore nutrition and exercise. Her greatest achievements are not the 5k’s and 7k’s she has completed, but is raising her autistic son, now 31, to be a high-functioning and thriving young adult. Now, she shares her experiences in hopes of empowering others that are struggling with chronic illnesses ...
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There are many ways to build your family. Fostering-to-adopt is not the easiest, but it's a beautiful and profoundly impactful thing to do. Join Rachel Fulginiti, a voice actor and two-time foster to adopt mom, as she shares her own story and the stories of others who have successfully navigated the foster care system and landed at adoption. We explore the complex journey, touching on subjects like welcoming newborns or older children into your home, resiliency through loss and heartbreak, t ...
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PodcastDX

PodcastDX

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PodcastDX is an interview based weekly series. Guests share experience based medical insight for our global audience. We have found that many people are looking for a platform, a way to share their voice and the story that their health journey has created. Each one is unique since even with the same diagnosis, symptoms and the way each person will react to a diagnosis, is different. Sharing what they have experienced and overcome is a powerful way our guests can teach others with similar ail ...
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A weekly look at what's new and evocative in News, sport, entertainment and politics from around Ireland and the world. The HazBeanz show is presented by Martin Beanz Warde, Irish Traveller and Stand up comedian. Hazbeanz is Ireland's only travelling podcast, where the show travels to each interviewee in a campervan, soaking up the scenery, sounds and smells of each location.Let us invite you into the van for a cup of tea, a chat and a whole lot of laughs. We take the unfiltered approach to ...
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The Life Authentic podcast is a place where I talk authentically about life's struggles, contemplate issues, and dive into thoughts and feelings. It is a very personal journey, but one I am choosing to share with the intent that I may help other people understand they are not alone in life's struggles. The Life Authentic is a project first started to work on personal anxiety, but grew into a more complex discussion about adulting, modern life, and finding your true authentic voice. This is a ...
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Join Gwen & Kristen on their proverbial couch (the most INCLUSIVE of couches) as they share irreverently honest stories and wisdom gained through a collective 35 years of parenting FIERCELY EPIC neurodiverse humans. These friends have spent eons talking together about the hilarity and the hard of their parenting journeys and they want to invite you into those conversations too. Thanks for tuning in. They already think you're rather fantastic. To get more of Gwen & Kristen, join our newslette ...
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In this episode of Beyond Fulfillment Podcast, host Dave Gulas sits down with Jamie Pastrano, an inspiring first-time founder who leveraged her passion as a mother and licensed social worker to create synchrony, the first-of-its-kind AI-powered social app designed to address real challenges faced by neurodivergent and autistic adults. Jamie shares …
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There’s a lot to talk about when it comes to bullying and it is complex. Bullies follow a predictable pattern of behavior and understanding bullies is the best way to protect yourself. In this case knowledge is power. In this episode you’ll hear what it means to be involved with a bully, what they look like and what the best strategy is for dealing…
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On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto talks about how pets help autistic people based on research and what autistic people have expressed about them on Facebook group discussion posts. In addition, he touches on how the Anchor Framework can be used in conjunction with pets to help deal with emotional overw…
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What if everything you think you know about occupational therapy (OT) is… not quite right? Here’s a confession: until recently, I thought OT was just glorified PT for your arms. Someone stands you up, hands you a toothbrush, checks a box, and off you go back to life, hopefully less miserable. Turns out, that’s not even close. In this episode of Dif…
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Autistic people are often stereotyped as uninterested in social connection, but the reality is far more nuanced, and longing for connection can coexist with the need for isolation or sensory protection. Understanding your own capacity and motivation for relationships isn’t just helpful, it’s often a key part of self-acceptance. In this episode, Pat…
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Mike and Chaya sit down with Rupali Sharma, founder and director of The T.E.C. Schools in Worcester, Massachusetts, who shares her journey from architecture to Montessori education, revealing how autonomy, observation, and child-centered learning create environments where neurodivergent children thrive without labels or limitations. We Also Cover: …
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Today we discuss strategies for neurodivergent individuals and their families to foster positive and productive relationships with educators. The episode covers practical tips on how to navigate school systems, communicate effectively via email, and advocate for necessary accommodations. Hosts Dr. Anne Elrod Whitney and Danielle Sullivan also highl…
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Hear author, content creator and advocate Orion Kelly talk about how he found out he’s autistic and his life as an autistic parent of an autistic child. He reveals how he and his neurotypical partner make their relationship work. Get personal with Orion Kelly as he shares deep insights into what it’s like to be an autistic person. Book: Autism Feel…
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Chuck Berry famously sung for Beethoven to roll over and make way for rock and roll. But coming up on the 100th anniversary of his birth, the SLSO will pay tribute to the St. Louis musical icon in a pair of concerts this weekend. STLPR's Jeremy Goodwin talks to some of the rockers who will be playing with the orchestra.…
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What a year it’s been! From late-night recordings and community building to tears, laughter, and so much learning — The Unfinished Idea just turned ONE! This episode is a celebration — of growth, courage, connection, and the beautiful chaos that comes with being a neurodivergent family. Whether you’ve been here since episode one or are just joining…
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St. Charles recently put a one-year moratorium on data centers after getting community pushback on a one-billion-dollar proposal. St. Louis residents are expressing their concerns about a data center proposed for the Armory building in Midtown. St. Louis Public Radio’s Kavahn Mansouri spoke with Oliver Roberts, co-director of the A-I Collaborative …
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When my dad — a doctor — started losing the ability to walk, I thought we’d find answers quickly. Instead, we ran straight into a wall of hospital red tape, conflicting protocols, and doctors too afraid to take a risk. This is a true story about how I fought the healthcare system to save my father’s life. It’s about standing up to bureaucracy, find…
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In this episode of Shining Through: Inspiring Voices of Autism, host Jennifer Dantzler sits down with Dana Harris, BCBA and owner of Spectacular Kids, for a candid discussion about Applied Behavior Analysis (ABA). Together, they break down what ABA is—and what it is not—while tackling common myths, concerns, and misconceptions. Listeners will gain …
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If you would like to get more information about the resources, Mona offers through Neurodiverse love you can check out her website at neurodiverselove.com —————————————————————————- Enjoyable, loving relationships are far more likely when we first possess self-love. But this is often difficult for autistics. Not only do we experience many neurodive…
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Handwriting isn’t just about neat letters on a page. It’s a critical foundation for learning, memory, and self-expression. Handwriting specialist and founder of Squiggle Squad, Holly Britton joins me as we explore why handwriting is so much more than just putting letters on paper. It’s about freeing up working memory so kids can actually learn, thi…
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In this episode, host Dave Gulas sits down with Jordan Peace, CEO and co-founder of Fringe, to explore the real journey of building a successful startup in the lifestyle benefits industry. Jordan candidly shares how he took Fringe from an idea into a thriving tech company, despite setbacks, funding challenges, and a global pandemic. Jordan dives in…
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Due to a scheduling glitch we are doing a rerun today of an episode Paris Scobie did with us earlier this year. Paris is a Mental Health Speaker, Host of the top 1% globally ranked podcast, Live Well Bipolar, & Best-Selling Author of her memoir, Crooked Illness: Lessons From Inside & Outside Hospital Walls. Paris launched Live Well Bipolar to use h…
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In this raw, tender conversation, Chris and Jasmine open up about navigating a “big blended family crisis,” discovering PDA, and rebuilding connection in a stepfamily with three kids. They share the pressure cooker of custody battles, school expectations, aggression at home, and the moment low-demand and CPS (Ross Greene) reframed everything around…
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In this episode, Patrick Casale talks with Mikki Gates, a global HR leader, TEDx organizer, and advocate for authentic leadership. Mikki shares powerful lessons about imperfection, community, and the impact of sharing our stories. Here are 3 key takeaways: Perfection Isn’t the Goal—Progress Is: Whether you’re hosting a TEDx or launching a business,…
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St. Louis Sheriff Alfred Montgomery has been indicted on five new federal felony charges related to his order to handcuff then-acting Jail Commissioner Tammy Ross. STLPR's Chad Davis has the latest. Plus, a conversation with St. Louis native John O'Leary about “Soul On Fire,” the new movie about his life.…
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Navigating the transition from education to the workplace is challenging for anyone, but neurodivergent individuals face unique barriers, from inaccessible application processes to the pressure of masking during interviews and employment. Understanding what actually helps—and hinders—neurodivergent people thrive at work is crucial for both job-seek…
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Mike and Chaya sit down with Derek Crager to discuss his journey of being late-diagnosed AuDHDer, how embracing his neurodivergence led him from the manufacturing floor to building transformative accessible AI tools for the neurodivergent community, and what it truly means to create human-centered technology that actually fits. We Also Cover: How r…
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In this episode of the Neurodiverging Podcast, host Danielle Sullivan chats with Jessica Graham, a writer, meditation teacher, actor, and trauma-informed guide. Jessica discusses their new book, Being (Sick) Enough, which delves into living with chronic illness, neurodivergence, and childhood trauma. Topics include the healing power of meditation, …
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In this episode, host Dave Gulas sits down with David Kubes, an accomplished attorney turned executive coach, for a direct and insightful conversation. David shares his journey from high-stress aviation law to building a thriving coaching practice rooted in Access Consciousness and stress management techniques that prioritize entrepreneur well-bein…
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It’s been a little over two weeks since President Donald Trump promoted a highly disputed link between Tylenol use during pregnancy and autism. And reaction remains strong. As St. Louis Public Radio’s Jason Rosenbaum reports, the area’s autistic community contends the GOP president is rolling back progress that helped people with the neurological d…
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Is mainstream school the only path—or just the default? For many neurodiverse children, traditional classrooms create more harm than growth. Kim shows us what education can look like when we step outside the box. Meet Kim, an educator and advocate who supports families choosing alternative education outside the mainstream system. As a parent hersel…
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In this episode, Becca Block shares her practical framework for motivation, tackling the big challenges like procrastination and focus. You'll discover the ABCDs of Motivation—the key steps to actually getting things done while fully respecting your neurodivergent needs. She reveals what often trips people up, exactly what the neurodivergent brain …
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Drive down south Jefferson Avenue in St. Louis and you’ll notice the vacant St. Alexius Hospital, just south of Cherokee Street. Neighbors say the property has gone downhill quickly in the three years since it closed. St. Louis Public Radio’s Sarah Fentem reports – people living in the Gravois Park neighborhood want someone to take action and clean…
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When a bad headline blames Tylenol for autism, L2’s had enough. This is her blistering, hilarious takedown of pseudo-science, mom-shaming, and the politicians who thrive on both. It starts with keyboards, ends with capitalism, and somehow makes perfect sense in between. Click play, have a listen, and then check out her Stan Store. https://stan.stor…
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