What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 ...
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Autistic Adult Podcasts
How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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ADULTING WITH AUTISM A movement for neurodivergent adults, created by autistic occupational therapist April Ratchford, OTR/L. Adulting with Autism is a global community for autistic and ADHD adults navigating independence, relationships, college life, careers, emotional regulation, and real-world executive-function challenges. With over 2.7 million downloads, April blends lived experience, clinical insight, and honest conversation to guide neurodivergent adults into their next chapter of gro ...
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The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who identify as autistic) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!
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Welcome to the Special Needs Kids are People Too! Podcast with Amy Bodkin, EdS. Amy is an Autistic adult who also happens to be a School Psychologist turned Special Needs Consultant and Public Speaker! Amy is an Advocate for seeing every child as a person, not a diagnosis because a special needs kid is just like any other child, just more so! You can find out more about Amy’s advocacy work at AmyBodkin.com.
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The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekman—author, autistic adult, and mom of three—this podcast isn’t about perfection or expert advice. It’s about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether you’re navigating neurodivergence, challenging behaviors, or simply the highs and lows of life, this show offers honest ...
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Hey! Did you know autistic adults exist? Well, we do! Autistic adults deserve to have conversations and be supported in exploring adult topics. I have created this podcast to serve as a place where we can discuss all things pertaining to navigating life as autistic adults—that means sexuality, work, relationships, emotions, boundaries, and more. Join me on Autistic After Hours to have adult conversations, because autistic adults exist too. Follow @autisticafterhours on Instagram for updates!
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Follow along with me, an autistic adult, as I navigate life.
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Autism is an individual difference for each person who is Autistic. But what happens when you are Autistic and not welcome by Autism communities because you won’t follow their agendas or ideologies? You start your own. All I want to do, is share my perspective of my version of Autism, openly, honestly, and in many cases...vulnerably. I don’t just share the fun, happy, shiny and friendly. I share real life, and the difficulties of being diagnosed later in life.
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Welcome to The Autism Infocast, your weekly helper for understanding and reacting to autism. Hosted by autistic author Peter J Clark and his team, this popular podcast provides a series of bite-sized episodes packed with autism and neurodivergence insights, ideas, care and support tips, advocacy plans, and ways to improve life for everyone! Whether you're autistic, have autistic loved ones, or you're in a group, a business, healthcare, government, or education, we'll help you demystify autis ...
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Jessica and Ellie Michaels are two former gifted kids that became messy adults. The married couple discuss their lives as two neurodivergent people and how being neurodivergent has impacted their lives. In addition to discussing their lives, the duo educates listeners about what neurodiversity is and some of the intricacies that go only with it. Occasional interviews with experts and those living under the neurodiversity banner will give listeners more insight into this world to help under t ...
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Adult Aspies talking about adult Aspie things.
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The Other Autism explores late-diagnosed autism and the latest in autism research, and works to dispel myths and stereotypes about autism and autistic people. Episodes cover leading topics in the neurodiversity space and feature interviews with late-diagnosed autistic folks and autistic professionals. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Contact: [email protected]
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What does it mean to be an Autistic + ADHD adult today? Join me as I discuss mental health, self-acceptance, adulting and the complexities of neurodivergent life. We're unpacking everything from personal stories to expert insights and current research. Connect and find additional resources at www.theautistic.life. Intro music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI.
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William Spencer is an adult male, evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has two books out: The Autistic Journey - A Novelette (published Dec. 29, 2023) Space City - A Novel (published Jul. 9, 2024) William's official website: williamspencer.net DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who ...
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There are many ways to build your family. Fostering-to-adopt is not the easiest, but it's a beautiful and profoundly impactful thing to do. Join Rachel Fulginiti, creative multi-hyphenate and two-time foster to adopt mom, as she shares her own story and the stories of others who have successfully navigated the foster care system and created their forever families through adoption. We explore the complex journey, touching on subjects like welcoming newborns or older children into your home, r ...
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This is a fun, sometimes inappropriate podcast by a special needs mom, a business woman, and a mental health professional. It discusses real life situations and talks to real life people in an effort to make sure you know you’re not alone! It’s time to get messy and real with limited filters! There is also some really useful resources shared for the parenting, business, and mental health community!
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Two autistic adult women discuss their journey through life on the spectrum.
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.
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Neurodivergent Conversations | Autism Spectrum, ADHD, AUDHD, Neurodiverse parent
That Sounds Fun Network
What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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Tim Goldstein draws on his background in business and business management, sales and marketing, and various developer and manager roles in the tech industry. Tim's unique autistic view point combine with his ability to clearly express the most complex ideas make him the world's only Neurodiverse Communication Specialist.Tim discusses a range of issues faced by the autistic and neurodiverse adult in all facets of life drawing from both his experience after being diagnosed with Asperger's at a ...
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It isn't the autism world and normal world. It is one world with two different perspectives. That is what Christopher D. Casson aims to do with the Thru Autistic Eyes Podcast and show that behind the label of autism is a human being. Through interviewing various guests over different topics that affect both neurodivergent and neurotypical, one can look past such labels and see the commonalities, which leads to understanding one another.
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I'm a late diagnosed Autistic ADHDer, mom, and life strategist for autistic women. Sharing tips, resources, and encouragement to empower autistic women with strategies so that they can go from surviving to thriving in a world that was not set up to fully support them.https://koriathome.com
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The musings of an adult Autistic woman in which I tackle misconceptions about Autism, and hopefully work to bridge the many, many communication gaps between the Neurodiverse and the Neurotypical.
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This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodive ...
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If you are a former gifted kid who grew up to struggle with basic adulting, then you need the Ex-Gifted podcast. Host Ren Eliza talks about gifted kid burnout, and the damage that lasts long into adulthood. Damage like battered self esteem, decimated internal motivation, and a continued failure to live up to expectations even while we were placed on pedestals and alienated from our peers. Ex-Gifted will cover failure, procrastination, imposter syndrome, and chronic anxiety and depression, an ...
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Simon Huebner, an adult diagnosed with Asperger's, wants to demystify this condition he was born with, while also discussing other learning disabilities and strategies.
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Join Kade and Sabrina, two a-spec autistic therapists, and their special guests as they help you navigate relationships.
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On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert
Sonia Krishna Chand | Adult Autism and Neurodivergent Mental Health Expert | Empowerment Coaching
Welcome to On the Spectrum—the essential podcast exploring autism, neurodivergent, and mental health expert insights and heartfelt stories. Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health. Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive commun ...
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What changes when you get diagnosed with autism as an adult? Everything. Weirdo with Elizabeth Anne Hamilton talks about the challenges and joys that come with being differently-abled in the business world, offering insight into what it's like to live and work as an autistic person.
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Thriving on the Spectrum is a podcast dedicated to empowering parents and families with autism on their path to success and independence. Hosted by Tracey Hawkins, the CEO and Founder of the tech startup Thriving on the Spectrum, this podcast offers valuable insights and practical tips. Inspired by her two sons on the autism spectrum, Tracey created the Thrive App, a tool to help neurodivergent individuals and their families with planning and organization. Our tools are for all ages, but thi ...
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help!
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-on women with ASD, adults with anorexia, and more-
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Do you suspect you’re on the spectrum, self-identity as Autistic, are pursuing/have received a late diagnosis of Autism — or anywhere inbetween — and feeling challenged by Autism? Then Live Confidently Autistic: the podcast is the podcast you should be listening to! Live Confidently Autistic: the podcast is the podcast for Autistic adults created by a late diagnosed Autistic adult, the confident Autistic aka Chris Mitchell a multi-certified confidence life coach. Live Confidently Autistic: t ...
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From heartache to health, Dena Jo has transformed adversity into purpose. After her second back surgery (four in total) left her with chronic pain, nerve damage, and unable to work, she started to explore nutrition and exercise. Her greatest achievements are not the 5k’s and 7k’s she has completed, but is raising her autistic son, now 31, to be a high-functioning and thriving young adult. Now, she shares her experiences in hopes of empowering others that are struggling with chronic illnesses ...
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NeuroSpicy@Work is a podcast about what it really feels like to move through the world as a neurodivergent adult — especially at work. No clichés. No corporate varnish. No patronising “awareness.” Just honest conversations about masking, burnout, communication gaps, disclosure, identity, and the invisible barriers autistic and ADHD people still face in modern workplaces. Hosted by Duena Blomstrom — author of People Before Tech, creator of the Human Debt concept, and a late-diagnosed autistic ...
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Listen to interviews with thought leaders and hear emotional intelligence leader Chuck Wolfe answering calls that teach listeners strategies for managing their own emotions and their emotional relationships with others. Chuck Wolfe is the CEO of Charles J. Wolfe Associates, LLC since 1994, a motivational speaker, leadership coach, consultant, and leading expert in the field of emotional intelligence. His clients include prestigious organizations such as Harvard, Yale, MIT, Exxon/Mobil, Marri ...
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A weekly look at what's new and evocative in News, sport, entertainment and politics from around Ireland and the world. The HazBeanz show is presented by Martin Beanz Warde, Irish Traveller and Stand up comedian. Hazbeanz is Ireland's only travelling podcast, where the show travels to each interviewee in a campervan, soaking up the scenery, sounds and smells of each location.Let us invite you into the van for a cup of tea, a chat and a whole lot of laughs. We take the unfiltered approach to ...
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The Life Authentic podcast is a place where I talk authentically about life's struggles, contemplate issues, and dive into thoughts and feelings. It is a very personal journey, but one I am choosing to share with the intent that I may help other people understand they are not alone in life's struggles. The Life Authentic is a project first started to work on personal anxiety, but grew into a more complex discussion about adulting, modern life, and finding your true authentic voice. This is a ...
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”Shifting the Narrative” is a podcast that seeks to dispel the myths, misconceptions, and fears around Everything Autism. Stacy Badon is an Autism Education specialist, Sensory Enrichment Therapist, and Parent Coach, with previous experience as a Speech Therapist and Early Intervention teacher for public schools. She has 20+ years of professional experience supporting families in the Autism community, as well as global experience volunteering with nonprofit organizations. Torrin Kearns is an ...
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Fae Wolfe is an evolution ~ gently exploring themes of neurodivergence, womanhood, spirituality, anti-capitalism, and honouring the animal body. From bestselling tarot creator + writer, Devany Amber Wolfe.
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The StarRise ABA Therapy Podcast is here for parents who want practical, real-world help that actually fits into everyday life. We talk about the real stuff like bedtime meltdowns, grocery store tantrums, screen-time struggles, and everything in between and how small, steady changes can help your child (and you) thrive. Each episode breaks down simple, evidence-based ABA strategies you can use at home, without needing a degree to understand them. No clinical jargon, no pressure just supporti ...
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My Friend Autism with Orion Kelly is a podcast breaking down barriers, stigma and misconceptions around Autism, while providing validation and support for Autistic people and their loved ones. Host Orion Kelly is proudly Autistic.
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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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Episode 38 - Should I Tell Someone I’m Autistic?
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13:25Should you tell people you’re autistic or keep your diagnosis private? For many autistic adults, disclosure is one of the hardest decisions after diagnosis. It can bring relief, connection, and freedom… or confusion and disappointment. On this episode of the Adult Autism: A Spectrum of Uniqueness podcast, Dr. Quarto talks about why disclosure is su…
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Working with Social Care in the UK - Getting The Right Support For Autistic Adults
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13:52In this Autism Infocast, you'll learn how autistic people in the UK can access vital social care support. We cover the essential first step: requesting a needs assessment from your local council and what that conversation entails. You'll understand the national eligibility criteria for support, ensuring people receive the care they need. We'll give…
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Autistic Entrepreneur Coach: Murielle Ungricht on Getting Unstuck & AI for ND Careers | Adulting with Autism
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41:26Feeling stuck in ND corporate grind or creative chaos? In this episode of Adulting with Autism, host April chats getting unstuck for neurodivergent entrepreneurs with Murielle Ungricht, autistic business coach (25 years experience, founded/sold businesses, certified master career coach). Late-diagnosed autistic, TEDx speaker/author of "Get Unstuck!…
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The Emotional Toll of Sensory Sensitivities: What Autistic & ADHD Kids Feel That Adults Often Miss
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21:56https://www.youtube.com/@autismadhdtvwithhollySensory experiences shape how neurodivergent kids feel, think, and show up in the world — and when those experiences are overwhelming, confusing, or dismissed, the emotional toll can be enormous. In today's rebroadcast, Holly Blanc Moses (AuDHD therapist, evaluator, and mom) gets deeply personal, sharin…
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Neurodivergent Conversations Begins: 2026 Plans, Community, and Resetting
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21:40New year, new name, same heart. On this New Year’s Day episode, it’s just Greer and Chris having a real, relaxed chat about what’s coming in 2026 for their neurodivergent family and the community they’re building. If you’re craving more calm, more support, and more “oh, it’s not just me” moments, this one is for you. You’ll hear from Greer Jones, p…
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Nobody tells you this part about being a parent. That every boundary you set comes with a quiet, gnawing guilt. Needing space. Wanting quiet. Asking not to be touched for five minutes. And immediately wondering if you’ll regret it forever. Hi, I'm Lauren Howard. You can call me L2. Like other people do. And in this episode of Different, Not Broken,…
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21-Min Workout for ND: PJ Glassey on Brain Training, Anti-Aging & Sustainable Fitness | Adulting with Autism
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42:28Hate the gym/anxiety keeping you sidelined this NYE? In this episode of Adulting with Autism, host April hacks sustainable fitness for neurodivergent young adults with PJ Glassey, Exercise Science grad (1989), X Gym founder (1998), anti-aging/Alzheimer's expert (59 but looks 39), and Brain Type Test creator. PJ's 21-min workout (2x/week = 7 hrs tra…
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Adopting Six Kids: Buckle Up with Bonnie Johnston Butler
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55:51This week, we’re diving deep into the whirlwind journey of foster care and adoption with our guest, Bonnie Butler. She shares her story of going from contemplating stepping back from the foster system to unexpectedly adopting a sibling set of six kids—yeah, you heard that right, six! We talk about the real struggles and triumphs of blending familie…
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Navigating Dating as a Neurodivergent Person-Lida Far
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19:04If you would like to learn more about the resources Mona offers including support groups, coaching and the Neurodiverse Love Conversation Cards and Workbook you can check out her website below: https://www.neurodiverselove.com/ During this session from the 2025 Neurodiverse Love Conference, Lida Far provides an insightful exploration of the unique …
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We’re letting you in on a little known secret: Where to find autistic therapists and community! It shouldn’t be a secret but it’s tough to know where to look to find others like yourself- and us. We discuss the importance of community, tips to getting closer to other autistic therapists, and how to start a community space if you feel up to it. On o…
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You’re done and you don’t know why. The brain is turned off and no words come to mind. You might not move. You might cry. You might be desperate to be alone. This is what shutdown feels like. How do you recognize a shutdown and is there anything you can do to prevent it? This episode has some answers. Support the show Sunsama free trial: https://tr…
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What if the hardest part of low demand parenting isn’t your child’s needs — but what their needs bring up in you? In this solo episode, we will explore the deep inner work beneath low demand parenting: how many of us were taught to suppress our needs, feel ashamed of them, or believe they hurt other people…and how those old messages get activated w…
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Out From The Paywall "Tossing: An ADHD Trait"
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25:08It's an ADHD trait that people are starting to talk about as something uniquely part of our executive functioning difficulties. It refers to throwing out our DOOM (Didn't Organize, Only Moved) piles or any amount of clutter because starting or planning the large task of organizing is causing us to be too overwhelmed. Experts agree that this is not …
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Neurodivergent Parenting ND: Sara Hartley on Affirmations, Align Method & Late ADHD Diagnosis | Adulting with Autism
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35:45Feeling "too much" in ND chaos? In this episode of Adulting with Autism, host April celebrates neurodivergent superpowers with Sara Hartley, late-diagnosed ADHD mom of two ND boys, healthcare executive, certified ADHD/neurodiversity coach, and author of 13-book "Purposefully Me" series (affirmation-based learning for kids on neurodiversity/hard top…
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CPTSD & ADHD in ND: Karen Dwyer-Tesoriero on Polyvagal, EMDR & Rewriting Self-Stories | Adulting with Autism
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41:52Internalized negative self-talk trapping ND lives? In this episode of Adulting with Autism, host April unpacks Complex PTSD/ADHD mental health with Karen Dwyer-Tesoriero, NYC/FL psychotherapist (25+ years social work/child welfare/intergenerational trauma/CPTSD expert). Using EMDR/IFS/Polyvagal/somatic therapies, Karen undoes limiting beliefs for a…
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Shhhhh! Come in and have a listen to your gift. Don't tell anyone....
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How Music & Emotion Benefit Each Other - A Conversation with Juliane Volker
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55:01This episode begins with an explanation of my show, The Emotion Roadmap, and then dives into the relationship between music and emotion exploring how music helps regulate and create emotions. Juliane Volker has expertise in emotional intelligence and music. The end of the show carries a heartfelt message to be kind to the "other" as we welcome the …
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5 Aspergers Symptoms in Adults (Wow!) - No One Tells YOU
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10:32In this episode, we break down 5 Aspergers symptoms in adults that no one tells you about. Many adults live for years feeling different without understanding why. These signs often hide in plain sight. We explain how Aspergers symptoms in adults show up beyond the stereotypes. This includes constant mental fatigue after social interaction, deep foc…
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Are You an Order Muppet or a Chaos Muppet?
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15:53Nobody really explains this part of relationships either. That a lot of the friction isn’t about love, or communication, or effort. It’s about order. And chaos. And which one of you is quietly losing your mind because the other one will not, under any circumstances, make a plan. Hi, I’m Lauren Howard. You can call me L2. Like other people do. And i…
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High Masking ND Burnout: Garrett Wood on A³ Framework & Nervous System Success | Adulting with Autism
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40:32High-masking ND grind burning you out? In this episode of Adulting with Autism, host April tackles sustainable success for neurodivergent high-achievers with Garrett Wood, National Board-Certified Health and Wellness Coach/clinical hypnotherapist/executive functioning specialist and founder of Gnosis Therapy. With 18+ years helping masking professi…
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Emotional Communication: How to Get Your Emotional Needs Met in a Relationship-Paul Micallef
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30:59If you would like to learn more about the resources Mona has available, including support groups, and the Neurodiverse Love Conversation Cards and Workbook you can check out her website here. Many couples Paul Micallef works with experience conflict due to differing emotional styles and unmet emotional needs. These types of emotional misunderstandi…
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5 Weird Autism Traits You Never Noticed (MIND-BLOWING)
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7:53In this episode, we unpack 5 weird autism traits you never noticed and why they are easy to miss. These traits are common in autistic adults, but they rarely match the stereotypes people expect. We explain how autism can show up in subtle ways. This includes delayed emotional reactions, strong internal thinking with little outward expression, comfo…
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Growing Up in Foster Care, Trauma Recovery, and Finding Hope with Mary Fields
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51:36Mary Fields shares her deeply personal journey of resilience and healing on the podcast, emphasizing that kindness can be a powerful tool for change. Growing up in the foster care system, she faced immense challenges that could have turned her bitter, but instead, she found strength in the support of kind individuals along the way. As an author of …
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For Episode 12, we're joined by B Lourenco, a Licensed Mental Health Counselor, to discuss the complexities of Pathological Demand Avoidance (PDA) and its impact on parenting and relationships. We explored the nuances of PDA, the challenges faced by parents of PDA children, communication and collaboration strategies, and the importance of repair in…
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Listener Favorite: Interoception - Feeling Your Feelings
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24:18What do you think of interoception? No, really, how do you feel about it? There are ways to get in touch with your mind, body and emotions. Learn how they’re connected and whether interoception is an issue for you. Learn more about Sunsama! Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with…
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Undiagnosed for Years? Why Autism Looks Different in Women
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7:04In this episode, we talk about why so many women go undiagnosed for years and why autism looks different in women. Many autistic women grow up knowing they feel different but never getting clear answers. We explain how autism in women is often hidden behind masking. Many women learn to copy social behavior, stay quiet, and push through discomfort. …
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Neuroplastic Symptoms for ND: Dr. David Clarke on Brain-Generated Chronic Pain & Recovery | Adulting with Autism
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32:57Unexplained chronic pain/illness trapping you in ND chaos? In this episode of Adulting with Autism, host April dives into neuroplastic symptoms—brain-generated conditions from stress/trauma (1 in 6 adults, higher in autism/ADHD)—with Dr. David Clarke, MD (Internal Medicine/Gastroenterology), ATNS President (nonprofit ending pain epidemic), and podc…
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Dr Weiiss Autism And The Controversial Treatments
25:47
25:47
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25:47In this episode, we talk about Dr Weiss, autism, and the controversial treatments that often create confusion, strong opinions, and mixed messages online. This is a calm, grounded discussion focused on clarity, not hype. We explain who Dr Weiss is and why some autism treatments linked to his name spark debate in the autism community. Many autistic …
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7 Signs of Asperger's in Adults YOU Need To Spot (FAST)
12:42
12:42
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12:42In this episode, we break down 7 signs of Asperger’s in adults you need to spot fast. Many adults live for years without knowing they are autistic. The signs are there, but they often get missed or misread. We explain how Asperger’s in adults shows up in real life. This includes social confusion, masking, mental exhaustion, strong routines, sensory…
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Quantum Human Design for ND: Dr. Karen Parker on Body Reconnection & High-Frequency Healing | Adulting with Autism
48:54
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48:54Disconnected from your body in ND chaos? In this episode of Adulting with Autism, host April explores quantum human design for neurodivergent reconnection with Dr. Karen Parker, Human Design/Quantum Human Design expert (psychology/holistic health background, founder of Quantum Human Design™). Integrating ancient wisdom/quantum physics, Dr. Parker d…
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Girls Are NOT Autistic!? (5 CRAZY Facts YOU Need to Know)
8:46
8:46
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8:46n this episode, we break down 5 facts you need to know about autism in women. Many of these facts surprise people because autism in women is often missed, misunderstood, or misdiagnosed. We explain why autistic women are diagnosed later in life, sometimes decades later. Masking plays a huge role. Many women learn early to copy social behavior, hide…
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In this episode I talk about the constant cycle of burnout, clutter, and resentment that comes with our brain, from tossing bags on the table, leaving yesterday's project out, and then facing the chaos that feels like the FBI searched your home. I talk about why putting things away feels boring, impossible, or like it will take ten hours, and why I…
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Thriving at Work with Autism - A Guide for Autistic Employees
10:15
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10:15In this Autism Infocast, we explore practical strategies for autistic people to genuinely thrive in their professional lives. You'll learn how to navigate the often-confusing social landscape of the workplace, understanding its unwritten rules. We cover effective ways to manage your sensory environment, helping to reduce stress and improve concentr…
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You must have heard the all-too-often repeated myth that vaccines cause autism. It doesn’t stop there. The faulty information that’s spread about autism is worth knowing. Listen now. Remastered. Contact me at [email protected] with myths you've heard! Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP…
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In this episode, we talk about 5 odd things only autistic people do and why they actually make sense once you understand the autistic brain. Many of these behaviors get misunderstood or judged, but they are normal parts of autistic life. We explain common autistic traits like repeating phrases, strong routines, intense focus on interests, sensory s…
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Why ADHD Makes Decisions Feel So Hard and What Helps: Goals, Accountability, and the AIR Reset with Brooke Schnittman
29:29
29:29
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29:29Have you ever stared at a simple decision and suddenly it feels weirdly massive? Like your brain is running every possible outcome at full volume, and now you are frozen. In this episode, we talk about why ADHD decision making can feel so heavy, how decision fatigue builds faster, and what to do when you hit that stuck loop. Greer is joined by Broo…
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Tourette Syndrome Interview Autism Vs Tourettes
30:03
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30:03In this episode, we explore Tourette syndrome through an open interview and compare autism vs Tourette’s in a clear, grounded way. These two conditions are often confused. They can overlap, but they are not the same. We explain what Tourette syndrome actually is, including motor tics, vocal tics, and how symptoms change over time. We talk about how…
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Embracing The Gift of Nothing and Why Modesty Hasn't Helped Your Career!
21:30
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21:30Nobody tells you this part about being an adult. That most of your energy gets burned on decisions. Small ones. Constant ones. What to eat. What to say. How to say it nicely. Who not to upset. When to apologise. Again. Hi, I'm Lauren Howard. You can call me L2. Like other people do. And in this episode of "Different, Not Broken" I talk about the re…
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feel free to send us any comments or general questions! William explains Limerence, his own experience of Limerence, along with ways of dealing and overcoming this powerful experience. https://www.attachmentproject.com/love/limerence/ Limerence can cause suicidal thoughts. If you or someone you know is experiencing suicidal thoughts due to Limerenc…
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Autistic Loving-Supporting Autistic People With Relationships and Sexuality-Claire Bates
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31:57If you are interested in learning more about the resources Mona offers you can check out her website here. If you would like to buy lifetime access to all 31 video sessions from the 2025 Neurodiverse Love Conference click here. ————————————————————————- During this session from the 2025 Neurodiverse Love Conference, Clare Bates talks about how we c…
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Adopting an Older Child with TEDx Speaker Hilary Crowley
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59:32In this powerful and heart-opening conversation, I sit down with Hilary Crowley — foster-to-adopt mom, holistic health practitioner, energy healer, TEDx speaker, and author of The Power of Energy Medicine. Hilary shares the extraordinary story of how she followed intuition, courage, and connection all the way to her son — and the unexpected lessons…
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5 Anxiety Symptoms In Men YOU Should Spot It
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5:06In this episode, we break down 5 anxiety symptoms in men you should spot early. Anxiety in men often looks different from what people expect. Many men hide it well. That delay can make symptoms worse over time. We explain how male anxiety symptoms show up in daily life. This includes irritability, constant tension, sleep problems, overthinking, and…
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Just in time for a couple of holidays, we’re talking all about being autistic and giving & receiving gifts! If you’re someone who struggles with giving the “right” reaction to presents or with knowing what gifts to get people, you’ll find some helpful tips and tricks on this episode. We’re also giving you some ideas for how to create new traditions…
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5 Aspergers Symptoms in Adults - Aspergers Syndrome Explained
10:40
10:40
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10:40In this episode, we break down 5 Aspergers symptoms in adults and explain how Asperger’s syndrome shows up in everyday life. This is a clear, practical conversation for autistic adults who want understanding, not labels. We talk about how adult Aspergers symptoms often look different from childhood traits. Many adults mask their autism for years. T…
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Episode #65 - How To Rest & Relax with ADHD + 27 Microbreaks To Try
17:15
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17:15Rest can feel confusing, uncomfortable, or even stressful when you're neurodivergent. In this episode, I talk about how rest shows up differently for ADHD, autistic, and AuDHD brains, why typical advice doesn't always work, and how to stop treating rest like a reward. I walk through the difference between rest and isolation, how to rest with people…
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Mindful Energy for ND Burnout: Chris Vasiliadis on Routines & Sustainable Wellness | Adulting with Autism
32:46
32:46
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32:46Exhausted from ND grind overload? In this episode of Adulting with Autism, host April explores mindful energy for neurodivergent burnout with Chris Vasiliadis, former systems engineer/instructional designer/Director of Performance Improvement turned burnout buster/health coach (18 years). MS diagnosis (2006) sparked his shift to energizing routines…
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I need to go on the record. The Wet Bandits are NOT the villains in Home Alone. This episode is a full rewatch reckoning. The kind that hits you sideways once you’re an adult and can’t unsee what’s actually happening on screen. And we’re meant to call it festive. This is not a cosy nostalgia episode. It’s time to get a little uncomfortable and unde…
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Accessible Design for ND: Rebecca Prejean on UDL, Multimedia & Business for Autism/ADHD | Adulting with Autism
42:17
42:17
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42:17Barriers in education/work got you down as an ND young adult? In this episode of Adulting with Autism, host April chats accessible design for neurodivergent with Rebecca Prejean, CEO/Founder of E.B. Graphics and Consulting—creating inclusive multimedia (videos/graphics/animations/e-learnings/VR/AR) via UDL/WCAG for corporations/higher ed/nonprofits…
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Team Emotional Intelligence with Vanessa Druskat
54:57
54:57
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54:57Expert on team emotional intelligence, Vanessa shares her research and innovative ideas for helping teams perform in an inspired way.By Chuck Wolfe, WPKN
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Today's episode is all about Executive Functioning! Executive functioning skills are tools we use every day to get things done, but for a lot of neurodivergent people, some of these skills are lacking. Personally, out of 12 executive functioning skills, I have about 3 that work really well (and that's on a good day). The rest have varied levels of …
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