Dr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world.
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Authentically Happy Podcasts
Welcome to Happiness Unscripted with your host, Kristin DeSouza. Here, we are on a journey to build a deeply happy and joyful life. Here, I'll share stories about my journey, talk with people finding their way to a happy life and with experts in many areas of life - wellness, communication, relationships, career, and more. Join us on this journey to explore ways to take control of building a life you are genuinely joyful living! Let's go get happy!
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Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Happy Beyond 40… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Beware of dry hu ...
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Focusing on the Relational Arts, including Circling, Nonviolent Communication, and Authentic Relating.
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It’s time to get authentic - without the fluff. Laura Coe - coach, author, entrepreneur, and philosophy lover - interviews successful New York Times best selling authors, Ceos, entrepreneurs, and thought leaders to get honest, get specific, and go deep about what it really means to live an authentic life and have success. The Art of Authenticity is a real-world guide on navigating a life of meaning and success, despite what life throws at you.
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for the girlies who are obsessed with being hotter & happier tuesdays at midnight: BLUSH DISH -- a bite-sized episode where we dish about all the things that will help you feel hot, healthy, & happy thursdays at 7pm ET: BLUSH KITCHEN -- a full cooking show with recipes that will help you feel hot, healthy, & happy
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Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.
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My guests are highly conscious. I hit record and speak whatever comes through me from source in the moment, without knowing what I’ll say next. No edits, no script, no clue where the conversation will lead. I trust that what needs to be said will come through. It always seems to resonate with my guest, touching on something they're either aware of or currently working on. From there, we let the conversation unfold naturally, diving into real, raw, and unfiltered topics—things people often th ...
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Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. E ...
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Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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A podcast about what matters most - slowing down, letting go, "doing" happy, and learning to be true to yourself. Through small, meaningful steps, Belinda Lee shows you how to live a lighter, more fun-filled, and authentic life.
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Welcome to Say It Anyway, the podcast where we help you unlock the breakthrough you've been waiting for so your true life path can finally come to life. Each week we share powerful practical tools you can use right now to start transforming your life. You'll hear raw, honest conversations with people from all walks of life, people who found their way forward, and are here to share mindsets, strategies, and wisdom that help them get there.
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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master & QiGong Practitioner, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and most powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, c ...
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Nurses are the backbone of the health system, always there to care for a stranger as if they were one of their own. Forsaking special moments with their own families to ensure that other families loved ones are being cared for. Compassion fatigue, stress, and burnout are on the rise in healthcare workers. Self care has never been so important. Elaina Mullery RN has over 20 years of clinical nursing experience, a postgraduate certificate in Psychology and is trained in Mindfulness, Meditation ...
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Welcome to your go-to podcast for all things retreat leadership - where the team behind Retreat Ranch shares real talk, expert strategy, and behind-the-scenes stories to help you run a profitable and powerful retreat business. From crafting unforgettable guest experiences to avoiding expensive mistakes, we cover it all with a mix of wisdom, wit, and a little woo. Whether you're a seasoned retreat leader, venue owner, or dreaming of launching your first event, this show is your compass to bui ...
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A journey of self- discovery centered on self-love.
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Dope Living Podcast invites you to design a life and space that lights you up every single day. This isn’t about following the crowd. It’s about embracing a lifestyle that feels incredible—where your home, your routines, and your journey reflect real happiness and fulfillment. Janay Symonette sits down with entrepreneurs, creatives, and everyday trailblazers who share their stories and strategies for cultivating joy, peace, and abundance in work and in life. With every episode, you’ll get in ...
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The InnerView is a masterclass in applied spirituality between an entrepreneur who’s reached peak success and a wise teacher who’s learned to hold it all lightly. Here, real-time transformation happens through radically honest dialogue as spiritual concepts and personal development approaches meet real-life challenges with practical applications. Join us as we explore the messy but beautiful territory between external success and inner peace. Hosts: Mitra Manesh & Benjamin Dadbin
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In this podcast we explore great works of philosophy and literature and art, and try to pull out of them what’s most interesting and inspiring! Whether they come from the works of Plato, or Dostoevsky or Picasso, here we explore ideas that move mountains and rock the soul! So, come join us, won’t you? Come worship at the alter of ideas, and come celebrate the dancing of thought. Welcome to the Wisdom Of!
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Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this. Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Welcome to the Authentic Advisory Podcast, where we talk about the lessons that I’ve learned from running a coaching business that helps Financial Advisors reach more people, transform more lives and build the advisory business of their dreams. I am documenting and sharing this so that all of us can strive towards Being Wealthy, Happy, Authentic & Purposeful
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Welcome to Awaken Your Authentic Self — a soul-centered sanctuary where spirituality meets self-discovery. Hosted by Jessica Rooks, this global podcast is your sacred space to remember who you truly are beneath the conditioning, fears, and societal masks. Through deep conversations, guided insights, and practical spiritual tools, you'll learn how to reconnect with your inner truth, activate your intuition, heal emotional, childhood and energetic wounds, and align with the abundant, empowered ...
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ALL IN ONE: REAL & AUTHENTIC 🎙️ Welcome to ALL IN ONE: REAL & AUTHENTIC 🎧 Dive deep into conversations that matter. ALL IN ONE: REAL & AUTHENTIC is a podcast where real stories meet raw emotions. We explore authentic topics that touch the heart—whether it's personal growth, relationships, culture, mental health, or everyday struggles. Our mission is simple: to connect, inspire, and uplift through genuine dialogue. Each episode features heartfelt conversations with guests from all walks of li ...
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Are you always "too nice" and care too much.... The woman who goes above and beyond for others, gives too much, and ends up feeling unseen, unappreciated, or emotionally exhausted. If you're tired of shrinking, over-functioning, or doing everything for everyone, this podcast will show you how to live authentically, unapologetically, and finally step into the YOU that doesn't abandon herself to keep others happy. If you're tired of shrinking yourself to be liked or chosen, and you're ready to ...
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Authentic Resilience shares inspirational stories from the world of technology, media, business and sport. We talk to guests about their journeys — where they started, the challenges they faced, the wins, and the moments that shaped who they are today. But it’s not just about the past. Each guest is a leading expert in their field and offers honest, practical insights from their work now. Whether it’s leadership, innovation, or performance, you’ll get a real sense of what drives success in t ...
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Welcome to The Spiritual Forum, a space curated by Rev Carol Saunders for extraordinary conversations that explore the realms of spiritual living. Join us weekly for heart-to-heart dialogues with captivating individuals, delving into themes like love, faith, awakening, forgiveness, healing, spiritual practices, and divine encounters. These transformative narratives aim to inspire, fostering a deep connection to the profound experiences that shape our lives. Rev Carol’s guests include authors ...
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The Tya Podcast — An Advanced Operating System for Life
David Strickel | Creator of The Tya Practice & Host of The Tya Podcast
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The Tya Podcast, created by David Strickel, offers a disruptive alternative to traditional spirituality, religion, and the law of attraction. Tya is not about dogma, “positive thinking,” or bypassing reality. It’s a simple but powerful mindset practice that helps you detune fear and judgment, master your emotions, and experience authentic peace, prosperity, and joy. Each week, David shares practical tools, transformative conversations, and real-world insights designed to help you live with c ...
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Madame Speaker Says is the podcast for women of colour ready to own the mic, drop that book and get paid like a legend. Join Magogodi oaMphela Makhene - author, speaker and coach - for real talk, shortcuts and receipts to help you lead with confidence — on stage, on the page and way beyond the 9–5. No caucacity, no crusty old school leadership. Edges snatched. Script flipped. No apologies. Fresh episodes drop weekly. Pull up.
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Welcome to the Rewilding Motherhood podcast!I’m Emma While, your host, owner & founder of Courage & Chamomile & transformation & empowerment coach for mums ready to shrug off the shoulds and break out of the boxes to live life on their OWN terms.This podcast is all about living outside the lines, parenting against the current and finding our own truth. It’s about becoming who we truly ARE and not who the world says we should be.So it’s time to drop the good girl act, put down the people plea ...
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The **Vortex Energy Podcast** delves into the intricate relationship between energy, consciousness, and personal empowerment. Each episode explores how individuals can harness their inner energy vortex—a state of vibrational alignment with their desires—to manifest positive change in their lives. Through engaging discussions and expert insights, the podcast aims to demystify concepts related to energy flow, the Law of Attraction, and emotional well-being. Listeners are invited to discover pr ...
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Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration. Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and ch ...
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Welcome to Ramblings of a Restless Mind, where curiosity leads the way! Join Jen Bordeaux and DeJah Debon as they journey through random thoughts, wild ideas, and deep dives into everything from life’s big questions to quirky obsessions. Each episode explores topics ranging from philosophy and pop culture to the thoughts that keep us up at night. If you love to laugh, think, and ramble along with us, this show is for you!
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Think, Believe and Manifest with Constance Arnold - Sun. @ 4:00 PM PST inspires you to create the life of your dreams as we discuss living life authentically and purposefully. My desire is to help you to determine specifically what you desire and how to strategically begin the process of creating that life. Every Sunday, I bring in the experts to assist you to Think, Believe and Manifest your life. Guests have included: Dr. John DeMartini, Lisa Nichols, Dr. Dennis Kimbro, Marcia Wieder, Mich ...
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Hi, I'm Bevin! There are millions of ways to be a happy, successful adult in this world! I'm blessed with wise, funny & fascinating friends who are in their unique thrive. You're invited to listen to some great conversations about how we stay resilient & fabulous! I'm passionate about self love and empowering other folks to love themselves. The kinder I am to myself the easier it is for me to learn, grow and stay looking a lot younger than I would if I was stressed about aging & the effects ...
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Raising Expectations is a program that looks at the past, giving greater insight into the present, and may produce authentic anticipation, raising expectations for the future! Joe will discuss major issues that confront us on national, political, and worldwide events, to the simple things that we think about and make unconscious personal decisions every day! Freedom, Family, Finances, Faith, along with a myriad of other topics and all the intricacies involved in each of them...from a persona ...
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Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living
Rachel Joy Baribeau
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Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start livin ...
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Feeling lost in the darkness of depression? Longing for a life filled with joy and hope? "Depression Free Zone | Reclaim Your Happiness" is your beacon of light, guiding you towards healing and rediscovering the fullness of life. Through inspiring stories, expert advice, and practical coping strategies, this podcast empowers you to break free from the chains of depression and reclaim your happiness. Join us as we explore evidence-based techniques for managing symptoms, building resilience, a ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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Feeling lost in the sea of positivity but craving something real? Yearning for confidence that feels grounded and authentic? 'Realistic Positive Affirmations | Grounded Confidence' is here to meet you where you are. We believe true confidence comes from embracing your whole self—the good, the bad, and everything in between. This podcast offers a collection of affirmations designed to empower you with realistic optimism, helping you cultivate self-acceptance and navigate life's challenges wit ...
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Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).
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Overcoming Perceptions Self-Image:. Authenticity Embrace
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Episode Description:.In this empowering episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the transformative journey of embracing your authenticity. Learn practical strategies to let go of societal expectations and superficial appearances, fostering a life rooted in truth and self-acceptance. Key Takeaways:.- Recognize the …
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Send us a text Merry Christmas & Happy New Year Support the show 🎙️ ALL IN ONE: Real & Authentic Podcast Raw conversations. Real stories. Unfiltered healing. For the truth-seekers, cycle-breakers, and soul-healers ready to break patterns, reclaim power, and heal loudly. 🟢 Listen Everywhere: Spotify | Apple Podcasts | Pandora | Amazon Music | YouTub…
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The Transformative Power of Authenticity, Neuroscience, and Psychosomatic Work for HSPs with Elena Lupo
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In this episode, Kim sits down with Elena Lupo, an Italian psychologist, psychotherapist, and pioneer in high sensitivity education in Italy, for a rich and embodied conversation on authenticity, neuroscience, and psychosomatic healing for highly sensitive people. Together, they explore what happens when highly sensitive people stop trying to fit i…
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Episode Description:.In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the intricate connection between sleep and mental health. Gain invaluable insights into the role that quality sleep plays in maintaining a healthy mind, learn practical tips to improve your sleep hygiene, and discover how poor sleep …
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We have so much help in the unseen world around us. Jes Baker is back on the podcast to talk about how to use energy exchange with altar spaces to amplify that connection and help them help us in our earthly pursuits. If you talk to rocks, trees and the ocean you will find kindred spirits in this episode! Previous episode with Jes: 143 on Somatics,…
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Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!
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Dr. Chris Palmer is a psychiatrist and leading expert on the connection between metabolism and mental health. His groundbreaking work highlights the pivotal role diet plays in mental disorders. In today’s moment, Dr. Palmer shares dietary changes you can make today that could lead to profound improvements in your overall well-being and mood. Listen…
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Mastering Intentional Habits for Enhanced Well-being
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Episode Description:. In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the transformative power of intentional habits in fostering wellness. Discover practical strategies to cultivate healthy habits and nurture your mental health, while learning how to break free from detrimental patterns. Key Takeaway…
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Craft Ideal Morning Routine for Energy Boost
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Episode Description:.Jumpstart your day with purpose. Learn practical tips on crafting an effective morning routine that boosts your energy and productivity levels. Discover the power of positive affirmations, mindfulness practices, and healthy habits to supercharge your mornings. Tune in to Realistic Positive Affirmations Grounded Confidence for a…
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3 Recipes that Feel like Nature's Adderall
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I have 1 goal this year: get hotter, be happier. these 3 recipes are going to help us get there together xx SHOP THIS EPISODE HERE
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62. How to Manifest Your Goals in the Field of Miracles
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What if the harder you push toward your goals, the less likely you are to reach them? In this episode, Ben and Mitra explore what it actually takes to invite extraordinary possibilities into your life—the kind that arrive almost effortlessly. Ben shares a personal turning point that completely shifted his understanding of how creation works, and Mi…
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Embracing Career Change with Aimee Gindin: From Psychology to Corporate to Entrepreneur
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Send us a text In this episode of Happiness Unscripted, host Kristin DeSouza converses with Amy Gindin, the founder of Full Plate, about her remarkable professional journey and personal transformation. Amy describes her transition from a mental health clinician dealing with high-stress situations to a corporate marketing executive and finally to an…
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EP 253 Everything You Do Either Attracts or Repels and That's a Good Thing
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Everything you put into the world is doing something. Your website. Your social posts. Your emails. Your videos. Your interviews. In this episode, Shannon Jamail breaks down a truth most retreat leaders avoid: if you're not repelling anyone, you're probably being too generic. Attraction is only half the conversation. Sustainable retreat businesses …
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Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!
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No.1 Health Doctor Benjamin Bikman breaks down keto, insulin resistance, sugar addiction, and calorie counting, and the ONE test that predicts weight gain! Dr Benjamin Bikman is a metabolic scientist and researcher focused on the link between insulin resistance and chronic disease. He is Professor of Cell Biology at Brigham Young University and Co-…
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Overcoming Negativity:. Master Positive Affirmations for Grounded Confidence
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Episode Description:. In this empowering episode of Realistic Positive Affirmations Grounded Confidence, we delve deep into the transformative power of letting go, focusing on negative thoughts and emotions that hold us back. Discover practical strategies to let go, foster resilience, and cultivate a mindset for growth. Key Takeaways:.- Understand …
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Overcoming Resentment Forgiving:. Mental Wellness Guide
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Episode Description:. Discover powerful techniques to heal from past hurt and cultivate inner peace in this insightful episode of Depression Free Zone Reclaim Your Happiness. Learn how practicing forgiveness can unlock the door to a brighter future, and unburden yourself from the shackles of resentment. Key Takeaways:.- Understand the importance of…
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How Caribbean Entrepreneurs Actually Get Rich
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In this episode of the Dope Living Podcast, host Janay sits down with financial journalist Kalilah Reynolds to break down the truth about Caribbean wealth building, financial literacy, and investing—and why traditional saving advice no longer works in today’s economy. This powerful conversation explores the economic challenges Caribbean people face…
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La Mettrie's Man the Machine - From Cartesian Dualism to Joyful Materialism!
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This French philosopher argues that there is no immaterial soul, and that this doesn't strip life of its value! .... Check out my new book! It's called: The Last Human: How Technology is Changing What it Means to be Human https://www.amazon.com/Last-Human-Technology-Changing-Means/dp/1069510831/By Kristian Urstad and Stephen Webb
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The Ultimate Group Transformation Process w/ Angelo DiLullo
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Angelo Dilullo is an author, podcast host, and teacher who brings a down-to-earth reality to the topic of awakening. His podcast Simply Always Awake is a treasure trove of insights into awakening with a refreshing lack of pretense or unnecessary spiritual window dressing. His approach is practical and lived in, and that’s probably why tens of thous…
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In this episode Mark speaks with Katy Milkman of Wharton about how to use the "fresh start" effect and behavioural science to make real, lasting changes. They cover why change is hard and practical tactics to overcome impulsivity, procrastination, forgetfulness and low motivation. Key strategies include temptation bundling (pairing chores with trea…
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Mindful Eating Body Positivity for Mental Health
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Episode Description:. Dive deep into the transformative practice of mindful eating and embrace body positivity as a pathway to enhanced mental health in this enlightening episode of Depression Free Zone Reclaim Your Happiness. Discover practical strategies to cultivate a healthier relationship with food, foster self-love, and combat negative though…
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Cultivating Grounded Confidence:. Self-Love Acceptance
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Episode Description:.Empower yourself with practical tips on how to cultivate self-love and acceptance in todays busy world. This insightful podcast episode, Cultivating Self-Love and Acceptance, delves deep into the art of self-compassion and self-care, helping you embrace your uniqueness and boost your self-esteem. Key Takeaways:.- Understanding …
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After a long pause, The Art of Authenticity returns. In this episode, Laura shares why she stepped away — and what called her back. What began as an exploration of authenticity through mind, heart, and lived experience expanded into something deeper: A multi-year journey into the Akashic Records challenged everything she thought she had “figured ou…
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Increase your "SEXpertise" with Sex Therapist Bethany Dement
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Join us as we welcome sex therapist Bethany Dement to our show for an enlightening discussion on the complexities of human sexuality. From overcoming religious trauma and mismatched libidos to exploring ethical porn and the impact of social media on our sexual lives, this episode dives deep into the intricate layers of intimacy. Listen in as we dis…
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The Truth About the Power of Radio - Michael Rosenberg
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The Truth About the Power of Radio - Michael Rosenberg A candid talk with Radio Valencia’s Michael Rosenberg on station sustainability, recruiting the next generation, and why discovering new music is a lifelong practice. What does it take to keep a community radio station alive—and thriving—in 2026? In this conversation, James Ferrigno sits down w…
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Checking in to say happy holidays and share a few quick updates. Kim Let’s Connect: 🤍 Share your biggest takeaway or follow us on Instagram @happyhsppodcast — we’d love to hear from you! 🎧 Subscribe and leave a review to help more HSPs find this space: thehappyhsppodcast.buzzsprout.com 📩 Want to be a guest on the show? Reach out to Kimberly at: kma…
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#395 Intuition vs Systems: How to Flow Through Life Without Chaos - Simon Haiduk
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What happens when pure intuition meets real life? Visionary artist Simon Haiduk and Oliver dive deep into the dance between total flow-state living and creating reliable systems so life doesn’t fall apart. We explore: Why intuition alone isn’t enough when trains, planes, and deadlines exist How Simon backpacked the world in 2000–2001 with zero plan…
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Episode Description:. Unlock the transformative power of gratitude with practical techniques to cultivate a daily practice that boosts happiness, enhances relationships, and improves overall well-being. This empowering episode offers actionable insights on how to maintain a grateful mindset and experience a more fulfilling life. Key Takeaways:.- Un…
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The Key to Being Hotter & Happier in 2026
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Welcome to the first ever episode of Blush Dish -- a bite sized episode where we dish about all the things that will make you hot, healthy, and happy.In this episode, I share my word of the year -- this is the ONE word that I am going to use to help me get hotter & happier in 2026.What's your word of the year? Drop in the comments below!…
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The Magic Of Whimsy: The Brain-Rewiring Power of Playful Thinking
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January often arrives with long lists of expectations, so today's episode offers a resolution that’s actually helpful. The magic of whimsy lies in its ability to gently rewire the brain, opening us to creativity, flexibility, and new ways of seeing the world. Playful thinking loosens rigid patterns, eases stress, and helps us meet the year with cur…
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26. The Heart of Courage: How to Have It When You Need It
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Welcome back to 3D Authenticity! In today’s episode, we kick off 2026 with a powerful reflection on courage. This is an invitation to take an honest look at what courage actually asks of us and how we can access it even when we’re scared, uncertain, or tempted to wait until we feel more ready. If you’ve ever frozen in the face of risk, backed away …
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Who You’ll Be This Year: Values, Goals, and a Different Kind of Resolution
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In this New Year’s episode, Dr. Rick and Forrest make the case that most resolutions fail because they focus on the wrong things: outcomes and behaviors rather than key values. They explore how we can identify our important values, embrace caring about them, and start to let them change our behavior. Forrest talks about how we can differentiate aut…
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Episode 292| Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down)
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Solo Podsnack: Host, Shanta Generally; The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energ…
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Dopamine Expert: Short Form Videos Are Frying! People Don't Understand This Is A Dopamine Disaster!
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Dopamine expert DR ANNA LEMBKE reveals how addiction is hijacking your brain, why dopamine addiction is rising fast, the danger of social media, porn, AI, GLP-1 drugs, and how to regain control FAST! Dr Anna Lembke is Professor of Psychiatry and Medical Director of Addiction Medicine at Stanford University School of Medicine. She has spent over 25 …
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Master Self-Care:. Personalized Plan to Overcome Depression
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Episode Description:. In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the art of creating an effective self-care plan tailored to your unique needs. Learn practical strategies to prioritize self-compassion, relaxation techniques, and daily habits that foster overall well-being. Key Takeaways:.- Unders…
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Episode Description:. Discover practical mindfulness techniques to manage stress, find calm focus, and boost productivity in todays fast-paced world. Dive deep into guided meditations, breathing exercises, and thought management strategies designed to help you regain control of your thoughts and emotions. Key Takeaways:. Learn effective stress reli…
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Activate Your Divine Blueprint Now 3i Atlas to your Assistance
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Kick off 2026 with our first meditation video. Grandmother Sue guides you through releasing 2025's challenges and welcoming new energies. Experience unity with all kingdoms—plants, fairies, dragons, and animals—as frequencies shift. Horses step forward, and new interactions begin. Breathe deeply, connect to earth and universe, and let go of old fee…
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The Therapist Bridging Psychology & Spirituality Explains What Traditional Therapy Misses
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What happens when ancient wisdom meets modern psychology? In this sacred conversation on Awaken Your Authentic Self, psychotherapist, author, and spiritual teacher Harmony Kwiker joins Jessica to explore how true transformation unfolds when we honor both our psychological depth and our innate spirituality. With over two decades of experience bridgi…
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Audacious, Anniversary, Authenticity The Courage to Be Real
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Happy 2026, Joy Starters 🤍 This year isn’t starting with resolutions. It’s starting with an exhale. In this honest, unfiltered episode, talks about rest, realness, and what it means to unwind after years of pushing, performing, and powering through. She reflects on learning to be bored again, releasing guilt around rest, and choosing authenticity i…
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Overcome Self-Doubt:. Master Positive Affirmations for Grounded Confidence
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Episode Description:. Discover effective strategies to conquer self-doubt using positive affirmations on this enlightening episode of Realistic Positive Affirmations Grounded Confidence. Unleash the power of affirmations to boost your self-confidence and transform your mindset for success. Key Takeaways:.- Understand the role of self-doubt in our l…
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Why Wanting Scares You More Than Failing: Your 2026 Thought Leadership Reset
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🙋🏽♀️Like this Episode? Text me Why does wanting scare you more than failing ever will? In this solo episode, Magogodi Makhene unpacks why thought leaders, founders, and creatives shrink from naming what they actually want—and how that silence is costing you more than any failure could. 📚You'll learn: → Why desire feels dangerous (especially for wo…
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Episode Description:.Unleash your productivity potential. Discover practical strategies to conquer procrastination and cultivate productive habits in this transformative episode of Depression Free Zone Reclaim Your Happiness. Learn actionable tips for organizing your day, boosting motivation, and eliminating distractions, all while nurturing a heal…
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Edmund Burke - Inherited Wisdom and the Perils of Starting Anew!
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Edmund Burke is the founder of cultural and political conservatism. Dostoevsky, Aristophanes and T.S. Eliot also share in a similar spirit. They all warn against dismissing the past! .... Check out my new book! It's called: The Last Human: How Technology is Changing What it Means to be Human https://www.amazon.com/Last-Human-Technology-Changing-Mea…
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Morning Rituals for Productive Success Happiness
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Episode Description:. Discover a transformative morning routine designed to boost productivity, enhance happiness, and set the tone for a successful day. This episode of Realistic Positive Affirmations Grounded Confidence delves into practical steps that will help you make the most of your mornings. Key Takeaways:. Learn actionable tips for creatin…
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Why Self-Awareness Doesn’t Change Your Life
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Self-awareness is praised as the key to growth — but what if it’s not enough to actually change your life? In this episode of The Tya Podcast, David explores why awareness alone often keeps people stuck in the same emotional patterns, despite years of insight, reflection, and personal development. You’ll discover: Why noticing your patterns doesn’t…
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Episode Description:. Discover practical strategies to cultivate resilience through self-awareness in todays fast-paced world. Learn how to identify your strengths, weaknesses, and triggers, empowering you to navigate challenges with grace and confidence. Key Takeaways:.- Understanding the role of self-awareness in resilience building- Identifying …
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Master Your Mind with Affirmations Visualization Techniques
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Episode Description:. Discover the transformative power of positive affirmations and visualization techniques in this enlightening episode of Depression Free Zone Reclaim Your Happiness. Learn practical tips to cultivate a resilient, optimistic mindset, break free from negative thought patterns, and reclaim your happiness. Key Takeaways:.- Understa…
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You Dont Need A New Year's Resolution - You Need A RESET
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Everyone talks about New Year's resolutions — doing more, fixing yourself, becoming someone new. But what if that's not the problem? In this live, I talk about why real change doesn't come from pushing harder or setting more goals — it comes from learning how to reset instead of carrying guilt, disappointment, and self-judgment into the next chapte…
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