Full Package Physique is educating people about what the science says on training and nutrition.
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Why Didn’t I Win? Part Two
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In this episode Dr. Joe and I discuss our behavior towards food and what drives the decisions that we make when it comes to our nutrition.
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Jordan and I sit down and talk about being busy and staying focused.
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What exercise prescription is right for you?
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Today we talk about a plan of action!!
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Jordan Miller has me on his Run2Gun podcast to talk about my elk in back in July.
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Jordan Miller joins us and we talk training and the importance of deload weeks.
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Jordan Miller with Run2Gun and I talk about how to respond to failure.
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Today’s episode Jordan and I talk about personal acceptance and your fitness goals.
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Jordan Miller founder of Run2Gun joins us to discuss the spiritual and mental benefits to exercise.
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