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Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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The ADHD Adults Podcast

James Brown, Alex Conner and Sam Brown

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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PSYCHEDUP

Dr. Diane McIntosh

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Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all. So let’s get educated, because there is help. Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder. We hear directly from people living wi ...
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Paediatric Specialists talk child health, development and wellbeing. Our team of Paediatricians, Psychologists, Speech and Language Pathologists and Occupational Therapists give their take on a range of child health and development topics. We provide information and practical tips about growth, sleep, nutrition, screen time, language and mental health. We offer tips to manage anxiety, learning problems and developmental differences like Autism Spectrum Disorder and Attention Deficit Hyperact ...
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Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for. The journalist and mental health advocate is now exploring the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life. Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long ...
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Parenting is Heart Work

Parenting is Heart Work

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With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
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Beyond #10 October

Lubelihle Audrey Mazithulela and Be the change. Media Network

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The devastating impacts of the mental health crisis on the youth are impossible to ignore. While the 10th of October was set aside to commemorate World Mental Health Day annually, growing concerns on the alleviation of the crisis still remain. In this podcast, Lubelihle Audrey Mazithulela explores all-things-mental-health with youth activists, storytellers and mental health professionals from around the world. The aim of the podcast is to keep mental health awareness alive while also acknowl ...
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Temporary Circumstances

Olena S. Miller (formerly Sowers) & Cora Mayfield

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Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
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Learning With Lindo

Lindokuhle Hadebe

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Learning with Lindo- a platform aimed at understanding the holistic development of children. Season 1: is aimed at creating awareness surrounding learning disabilities within black communities and de-stigmatizing the issue. Season 2: is aimed at creating awareness around anxiety disorders in children. A space for parents to understand their children and for children to understand themselves.
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The Back to Health Chiropractic Podcast

Dr. Marc Dupuis, Board Certified Chiropractic Sports Physician and an Inter

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The Back to Health Chiropractic Podcast, with your host, Dr. Marc Dupuis, board certified chiropractic sports physician: Where we discuss tools & strategies to improve the health & wellness of you and your family!
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Journal of the American Academy of Child and Adolescent Psychiatry

American Academy of Child and Adolescent Psychiatry

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Each month JAACAP highlights a selected article found within the pages of the Journal by providing a podcast interview with the author. Tune in regularly to this feature of JAACAP, where we strive for a relaxed 'fireside chat' atmosphere in which authors can share aspects of their science that we are less often privy to. Podcasts are typically 15 to 20 minutes in length.
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Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understa ...
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Watching your child struggle is pretty much the worst. Not knowing what to do about it is more than icing on the doo-doo cake. I've got your back, mama! In this episode of Motherhood in ADHD, I dive into the rollercoaster of emotions and challenges of parenting a struggling child. When your child needs help, but you don’t know where to begin, this …
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An individual’s willingness to share their lived experiences with others is a powerful tool in fighting the stigma associated with mental health conditions. The guest in this episode is Annet Kavata, a medical student at Aga Khan University in Nairobi, Kenya and the Founding President of Girl Up AKU. Annet's academic journey is intertwined with her…
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💡 Let go lightly and quit trying to force yourself into productivity systems that weren’t even built for your brain to start with. In this episode of the Attention Different Podcast, we sit down with Jesse J. Anderson—author of Extra Focus: The Quick Start Guide to Adult ADHD, writer, speaker, and advocate for over 60,000 newsletter subscribers. Fr…
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Send us a text 🎉 WE DID IT - EPISODE 100! 🎉 Have you ever started a goal only to quit halfway through? You're definitely not alone. In this milestone episode, I'm sharing the exact 4-stage system that got me to 100 podcast episodes and how you can apply it to finally stick with your big goals. Here's what we're covering: The truth about why the "mi…
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Welcome to Parenting is Heart Work! This season, we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connecti…
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Is marijuana helpful for ADHD—or is something else going on beneath the surface? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with clinical psychologist Dr. Roberto Olivardia to explore the lesser-known effects of cannabis use in people with ADHD. Rather than focusing on what marijuana seems to do,…
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🔥 What does it really take to move from ADHD burnout to radical self-acceptance? In this Fireside Chat, we sit down with Devin Pitts-Rogers—ADHD advocate, creative powerhouse, and our very own podcast host—to explore the tangled web of resolutions, routines, and relapse. From the Rocky Mountains in Tabernash, CO, Devin shares his journey from late …
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People-pleasing isn’t a personality flaw—often it’s a nervous-system strategy. Licensed Professional Counselor and ADHD-CCSP Anita Sandoval joins Eric to unpack how the fawn response shows up with ADHD, trauma, and RSD; how it differs from masking and conflict avoidance; and what real change looks like. We cover Anita’s “Empower → Resilient → Authe…
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ADHD affects all races, but are Black lives being underserved or underrepresented in diagnosis and treatment? In this compelling episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) speaks with fellow coach Larry A. Jones, MD, MBA (https://enabletables.com), about cultural gaps, barriers to care, and the urgent need to …
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💡 If stillness feels impossible, start with the breath–slow it down, more patience follows. In this episode of the Attention Different Podcast, we sit down with Eben Oroz—world-traveler, yoga teacher, breathwork facilitator, and counseling psychologist—to talk about ADHD, executive functioning, and the healing power of yoga. With over 12 years of e…
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Send us a text Do you ever feel like you're always behind, always reacting, and never really ahead of your day? Like you're stuck in a cycle of chaos and catch-up, no matter how hard you try to get organized? If you've ever thought routines were boring, rigid, or just "not for you," this episode might completely change your mind. In this episode, C…
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🔥 What happens when ‘ADHD Burnout’ is normalized and becomes your baseline? In this Fireside Chat, we sit down with Trina Haynes—founder of @MyLadyADHD and co-host of the Brain Waves podcast. Trina brings us an unfiltered conversation about what it means to live in constant overdrive. From late diagnosis to ‘mom guilt,’ from masking to mental exhau…
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Welcome to Parenting is Heart Work! This season, we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connecti…
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Being neurodiverse doesn't come without many, many challenges. One of them is being bullied. In this episode of Attention Talk Radio, ADHD coach and cognitive engineer, Jeff Copper (http://.digcoaching.com), interviews ADHD Coach Brooke Schnittman (http://coachingwithbrooke.com) about bullying and her lived experience. We'll review not only what th…
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Welcome to Parenting is Heart Work! This season, we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connecti…
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Send us a text Have you ever tried to change something - maybe your habits, your routines, your mindset - and found yourself slipping right back into old patterns, again and again? It's frustrating. It's painful. And if you're like a lot of people Coach Mande works with, it makes you wonder: Will I ever really change? In this episode, Mande tackles…
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Ever feel like if you say no to a good opportunity, you’ll regret it forever? Like the next big thing is right around the corner... and you’ll miss it if you stop moving? I’ve been there. Saying no is hard, especially when your ADHD brain loves chasing shiny new ideas. In this episode, I’m sharing a clip from my friend Jacki Hayes’ podcast where I …
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One of the real challenges with ADHD is emotional dysregulation. While it's not in the diagnostic criteria, it’s probably the single greatest challenge for those with ADHD. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com) and Rabbi Shmuel Reich (http://rsreichadhdcoach.com talk about h…
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This episode encapsulates Lubelihle’s journey thus far as a mental health podcast host. Lubelihle shares her key takeaways from engaging with guests, her pre-recording planning process and the importance of introducing the podcast to her loved ones before its launch. Please leave a rating, share a comment and subscribe! You can also follow Beyond #…
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Just because your emotional alarm goes off doesn’t mean there’s a five-alarm fire. Sometimes… it’s something as simple as burnt toast. 🥲 ❓What if emotional regulation wasn’t about control—but about curiosity? In this all-new episode, Devin Pitts-Rogers sits down with Dr. Elizabeth Kilmer—clinical psychologist, researcher, and neurodivergent mental …
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Send us a text In this powerful episode, I share the personal story that sparked an important conversation about ADHD stigma and responsibility—revealing why "classic ADHD move" thinking is harmful and how to take empowered ownership of your growth without apologizing for who you are. 📌 Key Topics: Why linking every mistake to ADHD perpetuates harm…
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Until recently, autism and ADHD weren’t diagnosed together—but that’s changing. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Sarah Cheyette (http://sarahcheyette.com), who shares her experience working with individuals diagnosed with both conditions. The conversation explores how symptoms …
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Let's revisit a bunch of neurodivergent folx reminiscing about what it was like growing up (and being diagnosed with) ADHD in the 90's. Featuring some real gems about accommodations for reading, what hyperfocus can feel like, and stuff about Richard Dreyfuss. ---- Isabelle & David welcome Isabelle’s husband, Bobby, and David’s childhood friend, Ash…
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Send us a text In this game-changing episode of our ADHD Summer School series, I reveal why your ADHD brain gets overwhelmed by trying to remember everything and teach you the exact "second brain" systems my clients use to capture, organize, and retrieve information effortlessly—without complicated setups or waiting for motivation to strike. 📌 Key …
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What if the breakthrough you’ve been waiting for didn’t happen until your ADHD diagnosis? In this all-new episode, we sit down with Devin Pitts-Rogers—ADHD advocate, creative powerhouse, and our newest host on the podcast—to talk about misdiagnosis, rediscovering identity, and learning how to live in alignment with your brain. 💡🎤 From misunderstood…
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Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you’re with someone you care about? Especially when you’re in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress manag…
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Men’s mental health is a critical issue that warrants more attention as most men suffer in silence. In most instances, societal norms and the lack of mental health education are the leading causes of this predicament. Leading the discussion in this episode is Vital Maronjese, a final-year Social Work student at the Women's University in Africa with…
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We’ve learned a lot about ADHD in recent times. However, interventions have not kept up. Today there is an exciting new paradigm that has the potential to change all that. In fact, this new lens has produced a new truth based on truths, which is exciting. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (http:/…
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What is OCD, really? It’s far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today’s episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore…
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Send us a text In this transformative episode of our ADHD Summer School series, I break down why your ADHD brain struggles with organization and share the exact systems my clients use to go from chaos to calm—without overwhelming yourself or waiting for the "perfect" moment to get your life together. 📌 Key Topics: Why disorganization costs you time…
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Join us for an engaging and heartfelt conversation in the Los Angeles installment of our Attention Different Fireside Chats series. This episode brings together a group of ADHDers to explore the nuances of living with ADHD in adulthood, unpacking personal stories, challenges, and triumphs. ✍️ - Creators ➡ Stephen Tonti, Benj Welmond, & Aaron Smith …
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ADHD coaching has been recognized as an up-and-coming, promising new intervention. The challenge is not everyone has the means for their own ADHD coach. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com), interviews president and founder of Edge Foundation, Neil Peterson (https://edgefo…
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Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to www.coachingrewired.com Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "A…
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Send us a text In this game-changing episode of our ADHD Summer School series, I reveal why your ADHD brain struggles with money management and share proven strategies to transform financial chaos into control—without waiting for the "perfect budget" to get your finances together. 📌 Key Topics: Why 2 out of 3 impulse purchases happen in bed on your…
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Ten weeks. Fifty-five thousand words to go. One big, messy dream. I'm officially writing a book, and I’m on a serious countdown. But let’s be real, life isn’t made up of word counts and deadlines. This season is stretching me in ways I didn’t expect, and I’m reminded (again) how hard it is for me to ask for help. So I’m uncomfortably practicing tha…
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Our childhood experiences-both positive and negative, have a significant bearing on who and what we become later in life. Joining Lubelihle in this episode is Ntandoyenkosi Nobubele Sibanda, a third year Child Development and Psychology student at the University of Zimbabwe. Ntandoyenkosi shares her insights on attachment styles, the complexities o…
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ADHD presents a range of challenges, but the key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a…
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🎧 Special Announcement: Alumni Voices + Your Chance to Join ADHD reWired In this special announcement episode of ADHD reWired, Eric shares something a little different: a powerful 10-minute audio montage of alumni from our most recent coaching group — voices from ADHDers just like you who finished the program not long ago. You’ll hear, in their own…
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Send us a text In this life-changing episode of our ADHD Summer School series, I reveal why your ADHD brain feels constantly overwhelmed and share proven strategies to transform chaos into calm—without waiting for the "perfect moment" to feel in control. 📌 Key Topics: The ADHD attention paradox: you don't have too little attention, you have too muc…
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What if your real career path didn’t start until after your ADHD diagnosis? In this all-new episode, we sit down with Kelly Baumgartner—ADHD Coach, content creator, and former school librarian—to talk about diagnosis at 30, trusting your instincts, and building a career that fits your brain. 🌱📚 From "just pushing through" to actually understanding …
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So with news articles and headlines about how folks with ADHD need to get off their meds or go outside or be 'cured', there's something of a big misunderstanding and gaps in perspectives on ADHD and what it actually means. Including our shared values as a real ADHD culture, especially around how people or authority figures will relate to us. David …
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Got ADHD? Do you struggle with emotional dysregulation? Are you hypersensitive to criticism? Are you sensitive in general? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews Licensed Professional Counselor Emily Kircher-Morris (https://emilykirchermorris.com). The two discuss …
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