Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
…
continue reading
Attention Deficit Disorder Podcasts
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
…
continue reading
ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
…
continue reading
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
…
continue reading
4
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
46
279
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
…
continue reading
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
…
continue reading
Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
…
continue reading
Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
…
continue reading
Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all. So let’s get educated, because there is help. Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder. We hear directly from people living wi ...
…
continue reading
Paediatric Specialists talk child health, development and wellbeing. Our team of Paediatricians, Psychologists, Speech and Language Pathologists and Occupational Therapists give their take on a range of child health and development topics. We provide information and practical tips about growth, sleep, nutrition, screen time, language and mental health. We offer tips to manage anxiety, learning problems and developmental differences like Autism Spectrum Disorder and Attention Deficit Hyperact ...
…
continue reading
Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for. The journalist and mental health advocate is now exploring the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life. Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long ...
…
continue reading
Dr. D on ADHD is a podcast series focusing on ADHD (Adult Attention Deficit Disorder). Dr. Samuel Dismond III, MD, a practicing physician specializing in the treatment of ADHD and has served hundreds of patients with ADHD. Dr. Dismond provides a patient-centered approach and believes in the importance of the patient-doctor connection.
…
continue reading
With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
…
continue reading
The devastating impacts of the mental health crisis on the youth are impossible to ignore. While the 10th of October was set aside to commemorate World Mental Health Day annually, growing concerns on the alleviation of the crisis still remain. In this podcast, Lubelihle Audrey Mazithulela explores all-things-mental-health with youth activists, storytellers and mental health professionals from around the world. The aim of the podcast is to keep mental health awareness alive while also acknowl ...
…
continue reading
Exploring the world of neurofeedback, neuroscience, neuropsychology, and better brain health.
…
continue reading
Interviews with leaders in Health Care
…
continue reading
The Thinking Man's Podcast
…
continue reading
Being a random podcast of random tunes my iPod randomly played for me, updated randomly.
…
continue reading
1
Adoption & Foster care: Resources, Tips & Tools
Adoption & Foster Care Resources, Tips & Tools
154
…
continue reading
Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
…
continue reading
Learning with Lindo- a platform aimed at understanding the holistic development of children. Season 1: is aimed at creating awareness surrounding learning disabilities within black communities and de-stigmatizing the issue. Season 2: is aimed at creating awareness around anxiety disorders in children. A space for parents to understand their children and for children to understand themselves.
…
continue reading
1
The Back to Health Chiropractic Podcast
Dr. Marc Dupuis, Board Certified Chiropractic Sports Physician and an Inter
231
The Back to Health Chiropractic Podcast, with your host, Dr. Marc Dupuis, board certified chiropractic sports physician: Where we discuss tools & strategies to improve the health & wellness of you and your family!
…
continue reading
1
Journal of the American Academy of Child and Adolescent Psychiatry
American Academy of Child and Adolescent Psychiatry
1177
Each month JAACAP highlights a selected article found within the pages of the Journal by providing a podcast interview with the author. Tune in regularly to this feature of JAACAP, where we strive for a relaxed 'fireside chat' atmosphere in which authors can share aspects of their science that we are less often privy to. Podcasts are typically 15 to 20 minutes in length.
…
continue reading
Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understa ...
…
continue reading
An Acting/Media podcast that offers insight and actionable tips to Ignite Your Career in Acting, Writing, Filmmaking, Tech, and Digital Media. Don't just start your career... Ignite it! Hosted by Actor Writer | Acting Coach | Producer MFA NYU Grad Acting Alum with over 20 years Acting and Entertainment industry Experience Founder at Faucette Media | Los Angeles Our show is 100% listener supported. If you've gotten anything out of the show please consider supporting Ignite Your Acting Career ...
…
continue reading
1
E271: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in Crisis
24:23
24:23
Play later
Play later
Lists
Like
Liked
24:23
Watching your child struggle is pretty much the worst. Not knowing what to do about it is more than icing on the doo-doo cake. I've got your back, mama! In this episode of Motherhood in ADHD, I dive into the rollercoaster of emotions and challenges of parenting a struggling child. When your child needs help, but you don’t know where to begin, this …
…
continue reading
1
Life with Attention Deficit Hyperactivity Disorder(ADHD)|Annet Kavata
19:14
19:14
Play later
Play later
Lists
Like
Liked
19:14
An individual’s willingness to share their lived experiences with others is a powerful tool in fighting the stigma associated with mental health conditions. The guest in this episode is Annet Kavata, a medical student at Aga Khan University in Nairobi, Kenya and the Founding President of Girl Up AKU. Annet's academic journey is intertwined with her…
…
continue reading
1
ADHD Awareness, Access, and Action in the Black Community
42:04
42:04
Play later
Play later
Lists
Like
Liked
42:04
ADHD affects all races, but are Black lives being underserved or underrepresented in diagnosis and treatment? In this compelling episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) speaks with fellow coach Larry A. Jones, MD, MBA (https://enabletables.com), about cultural gaps, barriers to care, and the urgent need to …
…
continue reading
1
Rewiring Through Breath with Eben Oroz
1:15:26
1:15:26
Play later
Play later
Lists
Like
Liked
1:15:26
💡 If stillness feels impossible, start with the breath–slow it down, more patience follows. In this episode of the Attention Different Podcast, we sit down with Eben Oroz—world-traveler, yoga teacher, breathwork facilitator, and counseling psychologist—to talk about ADHD, executive functioning, and the healing power of yoga. With over 12 years of e…
…
continue reading
1
567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
1:00:01
1:00:01
Play later
Play later
Lists
Like
Liked
1:00:01
Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset. Productivity Hacks for ADHD: Additional Resources Free Download: Focus Your ADHD Brain With 5 Helpful Hacks Rea…
…
continue reading
1
Ep 99: 5 Essential Routines for ADHD Adults (That Make Life Actually Work)
9:53
9:53
Play later
Play later
Lists
Like
Liked
9:53
Send us a text Do you ever feel like you're always behind, always reacting, and never really ahead of your day? Like you're stuck in a cycle of chaos and catch-up, no matter how hard you try to get organized? If you've ever thought routines were boring, rigid, or just "not for you," this episode might completely change your mind. In this episode, C…
…
continue reading
1
ADHD & Burnout w/Trina Haynes (@myladyadhd) | Firesides Ep. 01
16:37
16:37
Play later
Play later
Lists
Like
Liked
16:37
🔥 What happens when ‘ADHD Burnout’ is normalized and becomes your baseline? In this Fireside Chat, we sit down with Trina Haynes—founder of @MyLadyADHD and co-host of the Brain Waves podcast. Trina brings us an unfiltered conversation about what it means to live in constant overdrive. From late diagnosis to ‘mom guilt,’ from masking to mental exhau…
…
continue reading
1
80. Activate Your Marriage: Thoughtfulness
15:39
15:39
Play later
Play later
Lists
Like
Liked
15:39
Welcome to Parenting is Heart Work! This season, we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connecti…
…
continue reading
1
Hidden Struggles of ADHD and Bullying: A Lived Experience
51:11
51:11
Play later
Play later
Lists
Like
Liked
51:11
Being neurodiverse doesn't come without many, many challenges. One of them is being bullied. In this episode of Attention Talk Radio, ADHD coach and cognitive engineer, Jeff Copper (http://.digcoaching.com), interviews ADHD Coach Brooke Schnittman (http://coachingwithbrooke.com) about bullying and her lived experience. We'll review not only what th…
…
continue reading
1
566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
59:34
59:34
Play later
Play later
Lists
Like
Liked
59:34
Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school. Self-confidence and Resilience with ADHD: Additional Resources Free Download…
…
continue reading
Welcome to Parenting is Heart Work! This season, we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connecti…
…
continue reading
1
Ep 98: How to Believe You Can Change (Even If You Keep Failing)
4:34
4:34
Play later
Play later
Lists
Like
Liked
4:34
Send us a text Have you ever tried to change something - maybe your habits, your routines, your mindset - and found yourself slipping right back into old patterns, again and again? It's frustrating. It's painful. And if you're like a lot of people Coach Mande works with, it makes you wonder: Will I ever really change? In this episode, Mande tackles…
…
continue reading
1
E270: You’re Not Missing Out When You Say No
10:55
10:55
Play later
Play later
Lists
Like
Liked
10:55
Ever feel like if you say no to a good opportunity, you’ll regret it forever? Like the next big thing is right around the corner... and you’ll miss it if you stop moving? I’ve been there. Saying no is hard, especially when your ADHD brain loves chasing shiny new ideas. In this episode, I’m sharing a clip from my friend Jacki Hayes’ podcast where I …
…
continue reading
1
How Spirituality Can Help Those with ADHD
29:39
29:39
Play later
Play later
Lists
Like
Liked
29:39
One of the real challenges with ADHD is emotional dysregulation. While it's not in the diagnostic criteria, it’s probably the single greatest challenge for those with ADHD. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com) and Rabbi Shmuel Reich (http://rsreichadhdcoach.com talk about h…
…
continue reading
This episode encapsulates Lubelihle’s journey thus far as a mental health podcast host. Lubelihle shares her key takeaways from engaging with guests, her pre-recording planning process and the importance of introducing the podcast to her loved ones before its launch. Please leave a rating, share a comment and subscribe! You can also follow Beyond #…
…
continue reading
1
565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
59:37
59:37
Play later
Play later
Lists
Like
Liked
59:37
ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Make Mindfulness Work for You Read: Medita…
…
continue reading
1
Late, Not Less: ADHD&D w/ Dr. Elizabeth Kilmer
59:27
59:27
Play later
Play later
Lists
Like
Liked
59:27
Just because your emotional alarm goes off doesn’t mean there’s a five-alarm fire. Sometimes… it’s something as simple as burnt toast. 🥲 ❓What if emotional regulation wasn’t about control—but about curiosity? In this all-new episode, Devin Pitts-Rogers sits down with Dr. Elizabeth Kilmer—clinical psychologist, researcher, and neurodivergent mental …
…
continue reading
Send us a text In this powerful episode, I share the personal story that sparked an important conversation about ADHD stigma and responsibility—revealing why "classic ADHD move" thinking is harmful and how to take empowered ownership of your growth without apologizing for who you are. 📌 Key Topics: Why linking every mistake to ADHD perpetuates harm…
…
continue reading
1
Understanding the Overlap Between Autism and ADHD in One Brain
37:40
37:40
Play later
Play later
Lists
Like
Liked
37:40
Until recently, autism and ADHD weren’t diagnosed together—but that’s changing. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Sarah Cheyette (http://sarahcheyette.com), who shares her experience working with individuals diagnosed with both conditions. The conversation explores how symptoms …
…
continue reading
1
MUCH NEEDED REPLAY: Were you a kid with ADHD in the 90's?
28:19
28:19
Play later
Play later
Lists
Like
Liked
28:19
Let's revisit a bunch of neurodivergent folx reminiscing about what it was like growing up (and being diagnosed with) ADHD in the 90's. Featuring some real gems about accommodations for reading, what hyperfocus can feel like, and stuff about Richard Dreyfuss. ---- Isabelle & David welcome Isabelle’s husband, Bobby, and David’s childhood friend, Ash…
…
continue reading
1
564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun
59:59
59:59
Play later
Play later
Lists
Like
Liked
59:59
Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structured schedule and manage screen time. Summer Activities and ADHD: Additional Resources Free Download: Your Guide to a Smarter Summer Read: How to Survi…
…
continue reading
Send us a text In this game-changing episode of our ADHD Summer School series, I reveal why your ADHD brain gets overwhelmed by trying to remember everything and teach you the exact "second brain" systems my clients use to capture, organize, and retrieve information effortlessly—without complicated setups or waiting for motivation to strike. 📌 Key …
…
continue reading
What if the breakthrough you’ve been waiting for didn’t happen until your ADHD diagnosis? In this all-new episode, we sit down with Devin Pitts-Rogers—ADHD advocate, creative powerhouse, and our newest host on the podcast—to talk about misdiagnosis, rediscovering identity, and learning how to live in alignment with your brain. 💡🎤 From misunderstood…
…
continue reading
1
E269: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults
17:44
17:44
Play later
Play later
Lists
Like
Liked
17:44
Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you’re with someone you care about? Especially when you’re in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress manag…
…
continue reading
Men’s mental health is a critical issue that warrants more attention as most men suffer in silence. In most instances, societal norms and the lack of mental health education are the leading causes of this predicament. Leading the discussion in this episode is Vital Maronjese, a final-year Social Work student at the Women's University in Africa with…
…
continue reading
1
ADHD: Accommodations Hidden in Plain Sight?
43:48
43:48
Play later
Play later
Lists
Like
Liked
43:48
We’ve learned a lot about ADHD in recent times. However, interventions have not kept up. Today there is an exciting new paradigm that has the potential to change all that. In fact, this new lens has produced a new truth based on truths, which is exciting. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (http:/…
…
continue reading
1
563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
59:56
59:56
Play later
Play later
Lists
Like
Liked
59:56
Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst. RSD in ADHD Teens: Additional Resources Free Download: Evaluate Your Teen’s Emotional Control R…
…
continue reading
1
554 | OCD with ADHD: Could your anxiety be OCD? with Natalia Aíza
47:57
47:57
Play later
Play later
Lists
Like
Liked
47:57
What is OCD, really? It’s far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today’s episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore…
…
continue reading
Send us a text In this transformative episode of our ADHD Summer School series, I break down why your ADHD brain struggles with organization and share the exact systems my clients use to go from chaos to calm—without overwhelming yourself or waiting for the "perfect" moment to get your life together. 📌 Key Topics: Why disorganization costs you time…
…
continue reading
1
Living with ADHD: Identity, Self-Acceptance, and Connection
59:16
59:16
Play later
Play later
Lists
Like
Liked
59:16
Join us for an engaging and heartfelt conversation in the Los Angeles installment of our Attention Different Fireside Chats series. This episode brings together a group of ADHDers to explore the nuances of living with ADHD in adulthood, unpacking personal stories, challenges, and triumphs. ✍️ - Creators ➡ Stephen Tonti, Benj Welmond, & Aaron Smith …
…
continue reading
1
How to Bring ADHD Coaching to the Underserved
33:15
33:15
Play later
Play later
Lists
Like
Liked
33:15
ADHD coaching has been recognized as an up-and-coming, promising new intervention. The challenge is not everyone has the means for their own ADHD coach. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com), interviews president and founder of Edge Foundation, Neil Peterson (https://edgefo…
…
continue reading
1
562- Some Kind of Wonderful: How Music Affects the ADHD Brain
59:48
59:48
Play later
Play later
Lists
Like
Liked
59:48
Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration? Music and ADHD: Additional Resources Free Download: Your Free Guide to Music for He…
…
continue reading
1
561- “Solve My Problem!” – Live Q&A Session on 5/30/25
47:23
47:23
Play later
Play later
Lists
Like
Liked
47:23
Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
…
continue reading
1
Expert Insights for Health Professionals- First Nations Wellbeing Approaches to Support Young People to Thrive
48:54
48:54
Play later
Play later
Lists
Like
Liked
48:54
To celebrate NAIDOC Week 2025 and its theme, The Next Generation: Strength, Vision & Legacy, this Expert Insights episode brings together an all First Nations panel to explore how the Social and Emotional Wellbeing (SEWB) Framework can be used to support and empower Aboriginal and Torres Strait Islander young people. Our panellists will discuss how…
…
continue reading
1
The ADHD Productivity Manual with Ari Tuckman, PSY.D, MBA
57:03
57:03
Play later
Play later
Lists
Like
Liked
57:03
Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to www.coachingrewired.com Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "A…
…
continue reading
Send us a text In this game-changing episode of our ADHD Summer School series, I reveal why your ADHD brain struggles with money management and share proven strategies to transform financial chaos into control—without waiting for the "perfect budget" to get your finances together. 📌 Key Topics: Why 2 out of 3 impulse purchases happen in bed on your…
…
continue reading
1
E268: This Season Is Hard, But Your Tears Aren't Wasted
27:07
27:07
Play later
Play later
Lists
Like
Liked
27:07
Ten weeks. Fifty-five thousand words to go. One big, messy dream. I'm officially writing a book, and I’m on a serious countdown. But let’s be real, life isn’t made up of word counts and deadlines. This season is stretching me in ways I didn’t expect, and I’m reminded (again) how hard it is for me to ask for help. So I’m uncomfortably practicing tha…
…
continue reading
