Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Attachment Disorders Podcasts
Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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I’m currently on the roller-coaster ride of single parenting an adopted teenage son. Join me each week as I share my lived experience by starting with a confession, in the hopes of normalizing the complex issues that often come with parenting an adopted child.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Discover the Vogue-featured top mental health podcast, Coping with Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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A psychology podcast that is both educational and entertaining.
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In this podcast we focus on strengthening attachment relationships. Do you want to know how to draw closer to a family member, a friend, or to God? You will find answers in this podcast. Host: Russell T. Osguthorpe, instructional psychologist, church leader, husband, and father..
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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#ReactiveAttachmentsPodcast I started this podcast as a companion to the #RAD caregiver support group. Caregivers struggling to be believed, wrestling with regret and the many complexities of attachment. Putting the truth, pain and remorse in context, with the goal of expanding the conversations about our strained lives, marriages, careers, reputations, and sanity. Let’s dive in to these topics together! Support this podcast: https://podcasters.spotify.com/pod/show/reactiveattachments/support
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Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field.
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Join Michael Harris, a Licensed Psychologist and FASD Speaker, as he discusses Fetal Alcohol Spectrum Disorder, a complicated, special needs disability that results from prenatal alcohol exposure. With insight from Michael being a psychologist (since 1997) and a foster parent (since 2012), you can learn FASD basics as well as advanced concepts without the jargon or the judging, plus plenty of practical FASD tips & tools, news, and interviews with other FASD experts. It's FASD support wheneve ...
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Through the art of storytelling, education and life experience, Matthew Brickman, President of iMediate Inc. and a Florida Supreme Court Certified Mediator along with his co-host Sydney Mitchell discuss mediation as well as conflict resolution & negotiations skills. Gain the knowledge necessary to negotiate your own agreement that will provide you hope and peace in your own divorce or paternity case. Questions for the show? Email: [email protected]
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In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
80
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Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Join Dr. Megan, founder of Red Bird Mental Health, as she discusses ways of dealing with the obstacles of everyday life.
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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51
The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Carolyn Coker Ross, MD, MPH
57100
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
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How is neurofeedback transforming lives? Join EEGer team lead Lars Vala and licensed therapist Leanne Hershkowitz in lively discussions with neurofeedback clinicians, home users, and researchers from around the world. We explore how clinical neurofeedack is changing the way we think about things like developmental trauma, disorders, thriving, diagnosis, recovery, community, learning, healing, and the brain. Occasionally, we will also do live streams, where you are welcome to join the discuss ...
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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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SET YOURSELF FREE All links: https://linktr.ee/planetmew
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A podcast designed to demystify and humanize the psychiatric experience
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The new podcast for all child mental health professionals: interviews and research with world leading practitioners
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Many adoptive, foster, stepmoms, and grandmothers are suffering in silence. No one in the world of adoption is giving them the tools for recovery. No one is teaching them how to handle adoptee pushback and rejection. No one is wrapping arms around them and praying when all they can do is cry. When moms realize the unknown depth of their child’s trauma, a common reaction is self-doubt. If she doesn’t know what happened, how can she find words to help her child process it? It’s terrifying, lik ...
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The Relational Psych Podcast makes therapy more approachable by inviting real mental health professionals to explain what they do, why they do it, and why it works, using simple, understandable language that anyone can apply to their lifelong growth.
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The show where we talk about the hills and valleys of recovery. Living life in recovery as a Christian can be difficult, and in our episodes we will cover topics such as “where is God in my struggle?”, when do you know it’s time for higher level treatment, intuitive eating, when to integrate exercise, and struggles of PTSD in everyday life. Join me on this journey of recovery! Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Trauma Educator
92237
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Join therapist, coach and creator Buck Dodson (LCSW) for Gay Men's Life Lab, a podcast that extends the brave and bold conversations he’s been having with other gay men for over 15 years about what matters most to us, and how to follow our own paths to feel alive and aligned – mind, body, heart, and soul. Each episode, Buck and his guests dive deep into the issues facing gay men today, including relationships, self-worth, purpose, a healthy body, sex, and more. Together we take an honest loo ...
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1
Female Therapist Sexual Assault and Dissociation
1:14:42
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Dr Kirk and Dr Michael Drane answer patron emails. January 2, 2026 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.p…
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1
Jessica Menasce - Facilitator, Trainer, Relationship Builder, Curriculum Designer, Process-Supporter
34:47
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Matthew Brickman sits down to speak with Jessica Menasce, an experienced conflict resolution/transformation, negotiation, and leadership specialist with a decade of expertise in program development, facilitation, and training. She has spent the past few years convening parties in conflict, who are very unlikely to ever meet, much less speak. Her go…
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1
The Psychology of Tony Soprano (2019 Rerun)
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[Rerun] Was Tony Soprano a psychopath? Why did he have panic attacks? Are mobsters inherently sociopathic? How can we explain his behavior and attitudes? Dr. Kirk Honda and Humberto explore these questions and more. December 23, 2019 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first …
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Sex Therapy, Tracy Chapman, and Political Pains
1:34:07
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Rebeccasode! Dr Kirk and Rebecca answer patron emails. December 30, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Rebecca's painting & Tracy Chapman 13:14 Is sex therapy long form work? 18:23 Preparing to teach workshops 33:28 Accepting sexual changes 42:01 Work…
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Encore: The benefits of being bilingual, with Viorica Marian, PhD
45:47
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More than half the world’s population speaks more than one language. Viorica Marian, PhD, of Northwestern University, talks about why speaking multiple languages may have far-reaching cognitive benefits, how the bilingual brain processes language, and how the languages we speak shape the way we think and perceive the world. Originally aired March 1…
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The Psychology of OJ Simpson (2016 Rerun)
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[Rerun] Dr. Kirk Honda talks about the psychology of OJ Simpson. June 30, 2016 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: h…
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Dr Kirk and Dr Michael Drane answer patron emails. December 29, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Dr. Michael Drane & working with psychosis 17:14 Will AI replace therapists? 23:42 How well does AI replicate Dr. Kirk's response? 43:52 Is IFS problema…
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Coping, Eating Disorders and a Helicopter Ride | #042 Replay
58:30
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We welcome Jenny Zigrino to discuss loss, coping, addictive behaviors, and disordered eating—and what real recovery looks like when you stop avoiding the pain underneath it all. An honest conversation about grief, relapse, shame, emotional regulation, and learning healthier ways to cope when life feels overwhelming. ______ -BetterHelp: If you’re st…
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1
Against Nonchalance: How to Embrace Caring in 2026
1:11:35
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Not caring - or nonchalance - is having a cultural moment. Nihilism is in, trying too hard is cringe, and the best way to cope with an often disappointing world is by not getting that invested. There’s just one problem: it’s hard to live a meaningful life without caring. In this episode, Forrest and Dr. Rick close 2025 by making the case for health…
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Autism vs Social Anxiety vs ADHD: Why These Get Confused in a World Full of Labels
26:46
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Text at 617-750-9411By Dr. Corey J. Nigro
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How to Spot a Narcissist in Relationships, with Dr. Harold Shinitzky, Psy.D.
58:05
58:05
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Narcissistic behavior often hides in plain sight, especially in relationships. Recognizing the signs of narcissism before entering a relationship or while you are already in one can be the first step toward protecting your peace of mind. In this episode, Dr. Harold Shinitzky, Psy.D., breaks down the different types of narcissism, how narcissistic t…
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[Rerun] Dr. Kirk and Humberto talk about social anxiety. October 21, 2016 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https:…
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1
The Public Psychology of Madeleine McCann (Chap 4 - Wrap Up)
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Humberto takes a focused deep dive into the disappearance of Madeleine McCann, and he and Dr Kirk unpack the public psychology behind the case, the reactions, and the myths that still surround it. December 25, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Public…
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The Public Psychology of Madeleine McCann (Chap 3 - Public Psychology)
40:51
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Humberto takes a focused deep dive into the disappearance of Madeleine McCann, and he and Dr Kirk unpack the public psychology behind the case, the reactions, and the myths that still surround it. December 24, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a mem…
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1
Encore: Learning to embrace winter, with Kari Leibowitz, PhD
41:31
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Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty, and rest. Psychologist Kari Leibowitz, PhD, author of How to Winter, talks about how cold weather and darkness affect our body and mind and what can we learn fr…
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Manic! At the Disco - Demystifying Pediatric Bipolar Disorder
1:11:12
1:11:12
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This time of year, severe mental health conditions like bipolar disorder can worsen. In this episode, we discuss the evolution of bipolar disorder and how it came to be understood. We start with adult bipolar disorder and dive into pediatric bipolar disorder, especially its diagnostic challenges. This is a highly debated topic, so sit back, ponder,…
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The Public Psychology of Madeleine McCann (Chap 2 - Suspects)
37:30
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Humberto takes a focused deep dive into the disappearance of Madeleine McCann, and he and Dr Kirk unpack the public psychology behind the case, the reactions, and the myths that still surround it. December 23, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Who is…
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The Public Psychology of Madeleine McCann (Chap 1 - Abduction)
23:54
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Humberto takes a focused deep dive into the disappearance of Madeleine McCann, and he and Dr Kirk unpack the public psychology behind the case, the reactions, and the myths that still surround it. December 22, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Who is…
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Expressing Gratitude But Why Doesn't Dad Love Me? | #029 Replay
59:20
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Michael starts off dissecting his newfound daddy issues and how validation and disappointment plays into his life before getting into his younger self. Lou and Michael get into their individual desires to express more gratitude. Lou explores the dichotomy of having a great life but not feeling great all the time before discussing EMDR. ______ -Bett…
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Resentment, Situationships, and Highly Sensitive People: December Mailbag
1:03:02
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Dr. Rick and Forrest open up the mailbag to answer listener questions about resentment, highly sensitive people, situationships, and expanding the window of tolerance. In the first three questions, they explore how resentment shows up across different relationships, including with coworkers, family members, and romantic partners. They discuss when …
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Trauma Everywhere: When a Real Diagnosis Becomes Cultural Identity
23:48
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Text at 617-750-9411By Dr. Corey J. Nigro
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The 6 Pillars of Building Healthy Relationships (Bryan Power)
32:01
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Bryan Power discusses The 6 Pillars that will move you from an unhealthy attachment style to a healthy one. Core Wounds Core wounds are the deep emotional injuries we carry from past experiences, often stemming from childhood. Needs Our emotional needs are the fundamental desires that drive how we connect with others, such as the need for love, val…
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Asexuality (Deep Dive) (2018 Rerun)
3:42:11
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[Rerun] Dr. Kirk Honda talks about asexuality. (Occasionally in this episode, I mistakenly conflate asexuality with no libido; someone who is asexual can have a libido and desire sex, but it's not directed anywhere.) November 19, 2018 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first…
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Boundaries with Family at Christmas. A replay for when it’s still hard [Ep 48]
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Christmas has a way of bringing old family dynamics straight back to the surface. Even if you’ve done the work. Even if you’re self-aware. Even if you usually cope well. In this replay of one of my most listened-to episodes, I talk through practical, realistic ways to think about boundaries with family at Christmas. Especially when the dynamics are…
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Episode 56 With That in Mind | Navigating Grief During the Holidays: Insights and Strategies
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In this episode of 'With That in Mind,' Dr. Meg and co-host Katlyn Michaels delve into the complexities of experiencing grief during the holiday season. They discuss why this time of year can be particularly challenging, share personal stories, and offer valuable tips on setting boundaries, practicing self-compassion, and creating meaningful ritual…
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The Psychology of Furries (2019 Rerun)
1:50:35
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[Rerun] Are furries sexual deviants? What's up with them? May 17, 2019 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://w…
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Dr Kirk Honda interviews Ruwan Meepagala about this book titled Orgsm: A Memoir, which is about his experiences inside the so-called sex cult of OneTaste. December 17, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Introducing Ruwan Meepagala and Orgsm, a Memoir1…
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How competition drives our behavior, with Stephen Garcia, PhD
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From classrooms to boardrooms, from sports to social media, we’re constantly sizing ourselves up against other people -- and being sized up in return. Dr. Stephen Garcia discusses what drives some people to be extremely competitive in their work, in relationships and in life; which situations bring out the competitiveness in all of us; and how to h…
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1
Limerence Deep Dive (Chapter 11 - Final Clarification)
21:14
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 16, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Revising the definition 08:06 Why does delineating matter? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Bec…
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Emotional Defensiveness: Why Softness Feels Unsafe | #111
58:46
58:46
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Louie’s therapist tells him his “direct communication” is actually defensiveness — and it sends him into an identity spiral. We talk about fear, softness, control, relationship triggers, autism traits, wanting to be chosen, and why saying “I’m scared and sad” feels like death. ______ -BetterHelp: If you’re struggling, consider therapy with our spon…
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The Therapy Wars: Science, Self-Help, and that IFS Article
1:41:18
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Dr. Rick and Forrest explore one of the major topics in psychology today: the tension between "mainstream" and "alternative" approaches, and how to understand evidence-based care. Using the recent IFS controversy as a backdrop, they discuss what it means for an approach to be evidence-based, the real-world dangers of inflated claims, and therapy’s …
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Psychotherapy: What it is and What It's Not
38:10
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Text at 617-750-9411By Dr. Corey J. Nigro
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1
Attachment to Your Sexual Abuser (2017 Rerun)
1:37:17
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[Rerun] Dr. Kirk Honda talks with Humberto about a listener who feels attached to her sexual abuser. August 28, 2017 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.pa…
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1
Trauma Informed Wellness Practices: Do's and Don'ts
14:03
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You like to follow wellness practices but you’re not sure which ones are helpful for nervous system regulation and which ones to leave behind. There are so many choices that often tap into your deepest fears and insecurities and even with the best of intentions, can make you feel worse. This episode explores how you can tell the difference between …
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Psychodynamic Theory (Deep Dive) (2017 Rerun)
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[Rerun] Dr. Kirk Honda talks about psychodynamic theory. (Intro) The full episode is available to patrons of the podcast. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://w…
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1
Limerence Deep Dive (Chapter 9 - The Cause)
39:24
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 10, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Obsessive and abusive love 15:33 Are these examples of limerence? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/j…
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1
What moral psychology has to say about charitable giving, with Joshua Greene, PhD
51:18
51:18
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It’s December, which means it’s peak season for charitable donations. But how do you decide which organizations to support? Joshua Greene, PhD, discusses how people make moral choices and the implications for where they donate their money; how people can donate using their head and their heart; and how moral psychology can offer avenues to help peo…
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Limerence Deep Dive (Chapter 8 - Erotomania, Revenge P__n, Transference)
35:10
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 9, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Erotomania 35:04 Sex crimes & stalking Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https:/…
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1
Limerence Deep Dive (Chapter 7 - Somatic and Differentials)
27:28
27:28
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 8, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Fictional examples of limerence 16:38 Somatic symptoms Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a…
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Emotional Numbness, Triggers & Childhood Patterns | #110
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Michael talks about shutting down over Thanksgiving, emotional numbness, and the messy reality of grief. Louie breaks down triggers, embarrassment, childhood patterns, and why certain moments feel like personal attacks. ______ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a …
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Borderline Personality: DBT and Working with Self-Hatred with Dr. Blaise Aguirre
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Forrest is joined by psychiatrist Dr. Blaise Aguirre to discuss Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT). They explore how extreme emotional sensitivity can lead to despair, self-hatred, suicidality, and an intense fear of abandonment, and how DBT can teach the skills needed to regulate those feelings. They dis…
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Text at 617-750-9411 Please follow us on Instagram!By Dr. Corey J. Nigro
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Interview with Bryan Power - Integrated Attachment Theory Coach
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What's Your Attachment Style? Attachment theory explores how early relationships with caregivers shape the way we connect with others throughout life. It helps explain patterns in how we form bonds, handle intimacy, and respond to conflict. Understanding attachment styles can provide valuable insight into our relationships, helping us build healthi…
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[Rerun] Dr. Kirk Honda does a deep dive on therapist self-disclosure. November 6, 2017 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle …
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A Breathing Exercise for Nervous System Regulation [Ep 46]
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14:52
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Have you ever wondered what it means to regulate your nervous system? In this episode you'll learn more about how nervous system regulation doesn't need to be complicated and a starting a simple exercise can help you to feel calmer and relieve anxiety. This is a supportive practice but it’s not a substitute for therapy. Lizandra is a MBACP Register…
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The Psychology of the Fyre Festival (2019 Rerun)
1:38:59
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[Rerun] Dr. Kirk Honda and Humberto talk about the Fyre Festival disaster and the psychology of its organizer, Billy McFarland. Is he a psychopath? Is he a victim of capitalism? Were we all subject to a mass delusion? February 6, 2019 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first…
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