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Attachment Disorders Podcasts

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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Foster Parent Well

Nicole T Barlow

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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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Good Enough Shrink

Dr. Jenna Cheng, Dr. Patrick Kelly

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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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Coping With Ghosting

Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach

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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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Bite by Bite is a raw, unfiltered podcast exploring the lived experience of eating disorder recovery and the road toward healing. Hosted by Kait, this podcast offers an inside look at what it’s really like to live with — and recover from — an eating disorder. Beginning with her own recovery journey in 2015, Kait shares honest, heartfelt reflections on the realities of her illness, the often-overlooked challenges, and the deeply personal process of finding freedom from the eating disorder. Th ...
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Erase the Chaos

Gina Heumann

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This discussion focuses on healing modalities for trauma as well as personal stories of parenting kids with early childhood trauma: foster care, adoption, divorce, domestic violence in the home, and more. Our nonprofit, Trauma Drama University, provides education, resources, and support to parents raising kids exhibiting trauma behaviors. Hosted by our founder, Gina Heumann.
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ReactiveAttachments

Reactive Attachments

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#ReactiveAttachmentsPodcast I started this podcast as a companion to the #RAD caregiver support group. Caregivers struggling to be believed, wrestling with regret and the many complexities of attachment. Putting the truth, pain and remorse in context, with the goal of expanding the conversations about our strained lives, marriages, careers, reputations, and sanity. Let’s dive in to these topics together! Support this podcast: https://podcasters.spotify.com/pod/show/reactiveattachments/support
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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FASD Elephant™ Podcast & Blog

Michael L. Harris, MA, LP, SEP

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Join Michael Harris, a Licensed Psychologist and FASD Speaker, as he discusses Fetal Alcohol Spectrum Disorder, a complicated, special needs disability that results from prenatal alcohol exposure. With insight from Michael being a psychologist (since 1997) and a foster parent (since 2012), you can learn FASD basics as well as advanced concepts without the jargon or the judging, plus plenty of practical FASD tips & tools, news, and interviews with other FASD experts. It's FASD support wheneve ...
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The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...
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You In Alignment

Kiana Sayadfar

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In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
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Imperfect Love

Dr. Carla Marie Manly

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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Body Matters Podcast

BodyMatters Australasia

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The Understanding Body Matters podcast helps those impacted by eating disorders to understand more about the conditions and be inspired towards recovery. Developed by psychologists with significant experience providing treatment for eating and dieting disorders, body image issues and problematic exercise, the podcast provides reputable and reliable information. Hear from a range of speakers – including industry leaders and advocates, mental health experts and stories of hope from those who h ...
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Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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My Therapist's A Witch

Elizabeth Ferreira

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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
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How is neurofeedback transforming lives? Join EEGer team lead Lars Vala and licensed therapist Leanne Hershkowitz in lively discussions with neurofeedback clinicians, home users, and researchers from around the world. We explore how clinical neurofeedack is changing the way we think about things like developmental trauma, disorders, thriving, diagnosis, recovery, community, learning, healing, and the brain. Occasionally, we will also do live streams, where you are welcome to join the discuss ...
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Holistic Health Coach for Anxiety

Holistic Health Coach 4 Anxiety

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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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The Dr. Phil Klein Dental Podcast Show

Dr. Phil Klein | Dentist | Founder and Chair, Vivalearning.com

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Stay informed on the latest dental topics, innovations, procedures and insights with Viva Learning's podcast, The Dr. Phil Klein Dental Podcast Show. Listen and learn from expert dental clinicians and key opinion leaders. The Dr. Phil Klein Dental Podcast Show covers a broad range of dental topics and specialties. Listen to episodes that apply to your practice or branch out and discover new interests.
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A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...
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Many adoptive, foster, stepmoms, and grandmothers are suffering in silence. No one in the world of adoption is giving them the tools for recovery. No one is teaching them how to handle adoptee pushback and rejection. No one is wrapping arms around them and praying when all they can do is cry. When moms realize the unknown depth of their child’s trauma, a common reaction is self-doubt. If she doesn’t know what happened, how can she find words to help her child process it? It’s terrifying, lik ...
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Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
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The Recovery Journey

Maria Danielle

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The show where we talk about the hills and valleys of recovery. Living life in recovery as a Christian can be difficult, and in our episodes we will cover topics such as “where is God in my struggle?”, when do you know it’s time for higher level treatment, intuitive eating, when to integrate exercise, and struggles of PTSD in everyday life. Join me on this journey of recovery! Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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The Relational Psych Podcast makes therapy more approachable by inviting real mental health professionals to explain what they do, why they do it, and why it works, using simple, understandable language that anyone can apply to their lifelong growth.
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Chelsea Unfiltered

Chelsea-Summer Lodewyk

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Chelsea Unfiltered is the home of changing the narrative. Every Thursday Chelsea-Summer Lodewyk spends time redefining how we approach our daily conversations - Pre, during, and post a pandemic! Whether it's tackling mental health, hilarious dating mishaps or navigating socio-economic issues, Chelsea Unfiltered is a place where we can gather to be our raw, exposed, unfiltered selves. So be prepared for an onslaught of angry ramblings, unexpected laughs, intellectual insight, and surprising m ...
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Join therapist, coach and creator Buck Dodson (LCSW) for Gay Men's Life Lab, a podcast that extends the brave and bold conversations he’s been having with other gay men for over 15 years about what matters most to us, and how to follow our own paths to feel alive and aligned – mind, body, heart, and soul. Each episode, Buck and his guests dive deep into the issues facing gay men today, including relationships, self-worth, purpose, a healthy body, sex, and more. Together we take an honest loo ...
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Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...
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In this foundational episode of Regulated & Relational, Ginger and Julie dive deep into attachment disorders—what they are, how they’re diagnosed, and the realities families face when raising children with these challenges. From the history of Reactive Attachment Disorder (RAD) and Disinhibited Social Engagement Disorder (DSED) to the proposed Deve…
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TEXT BITE BY BITE Why do perfectionism and the need for control show up so often in eating disorders — and how do they connect to the way we attach in relationships? In this candid conversation, Kait and Morgan explore the deep links between perfectionism, control, anxious attachment, and eating disorder recovery. We talk about how perfectionism ca…
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Bio Michel Odent, MD, is a French obstetrician trained as a general surgeon known for his tireless research on how environmental factors present during pregnancy and birth affect babies, children, and our communities. He is the founder of the Primal Health Research Centre and authored the first articles on the initiation of lactation and the use of…
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Welcome back to Therapy Chat! In this episode, my guest is Dr. Dan Siegel. In this deep conversation, we explored themes of grief, connection, the quantum realm, integration in a biological sense, the work of Joanna Macy, losing our parents and staying connected with them, and the shared humanity that binds us all together, while also addressing th…
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In this episode, we explore the powerful integration of EMDR (Eye Movement Desensitization and Reprocessing) therapy and sand tray-based therapy as transformative approaches for individuals healing from complex trauma and dissociation. Join us, and our guest, EMDRIA Certified Therapist,™ Consultant™ and Trainer,™ Ana Gomez, MC, LPC, as we dive into…
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Nutrients are far more than supplements on a shelf—they are life-sustaining molecules that determine how well the body ages and resists disease. For years, their importance was overlooked because many studies were poorly designed, failing to consider existing nutrient levels or how vitamins and minerals work together. Strong evidence now shows mult…
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In this episode of Coping With Ghosting, Gabriela Vazquez, AMFT, APCC, and Gretta discuss why ghosting is an ambiguous loss that causes frozen grief. If you have been rejected, led on, or abandoned in a relationship - you are not alone. In this episode, we cover why it's healthy and essential to grieve the loss of your ghost. Connect With Gretta ❤️…
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In this episode, we explore the latest 2025 research on cannabis and mental health. Our discussion covers how cannabis use impacts depression, anxiety, PTSD, sleep, cognitive function, and cannabis use disorder (CUD). While many patients report short-term relief from symptoms, studies reveal complex risks, including increased odds of mood disorders…
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Are you suffering from a lack of sleep, chronic pain, or other issues that keep you from living your best life? Although we want our bodies to run like beautifully, well-oiled machines, daily life takes a toll despite our heartfelt efforts. As a clinical psychologist, I've found that sleep and pain issues are common in nearly every age group – and …
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To guide us through the topic of Ulcerative Conditions of the Oral Cavity is our guest Dr. Ashley Clark. She brings a wealth of knowledge about the clinical presentation, differential diagnosis, and management strategies for oral ulcerations. In this episode, she'll share insights into what dentists should look for during routine exams, when to be …
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Send us a text! (add your email to get a response) Do you have a family member, friend or roommate whose relationship to food is a little...concerning? Eating disorders hide in plain sight, often disguised as diet culture, fitness goals, or "healthy eating." But beneath these socially acceptable lifestyles lie deadly mental health conditions that c…
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Send us a text Sometimes it seems like life is crumbling around you. Maybe something terrible has happened or the accumulation of stressors is just too much to bear. What do you do when life keeps giving you lemons and you’re just sick of making lemonade? In today’s episode of the Psychedelic Therapy Frontiers podcast, we discuss tools and strategi…
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It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s discovered that some of the most powerful practices for health and longevity are simpler and more sustainable than the extreme routines he became known for. In this episode, we talk abo…
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Many boys form deep friendships in childhood. But as they become teens, they report fewer close, rich friendships. Niobe Way, PhD, author of “Rebels With a Cause: Reimagining Boys, Ourselves and Our Culture,” discusses “boy" culture; why boys are naturally as emotionally intelligent as girls; the societal pressures that lead to disconnection among …
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True abundance begins when we stop chasing and start embracing who we already are. In this episode, host Peter Fenger sits down with Dr. Bob Rosen, a world-renowned psychologist, bestselling author, and expert in personal and organizational transformation. Bob holds a PhD in clinical psychology from the University of Pittsburgh and teaches at Georg…
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This week's guest is Vanessa Bennett, LMFT, author of the new book "The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self." In this soulful conversation, through the lens of depth psychology, Vanessa Bennett explores themes of motherhood, and some of the archetypal wounds that women carry, in…
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As infection control regulations become more rigorous and patients grow more aware of clinical standards, it’s essential for dental teams to stay ahead—and that’s where technology and automation are making a real difference. We’re joined by Amanda Hill, a nationally recognized expert in infection control, who shares the latest advancements in steri…
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As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascular health, metabolism, brain function, and sexual wellbeing. Misinterpretation of past research left millions fearful of hormone therapy, yet newer evi…
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Do you believe in soul contracts, past lives, manifesting, and the power of divine energy? Do you want to dip your toes into the realm beyond what the rational brain prescribes? As a psychologist and fellow human, I find it interesting to contemplate how we can decrease suffering and ease our human journey in ways that sometimes defy science. When …
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Wellness is more than weight, and health is more than numbers. In this episode of BHT Bytes, host Sharlee Dixon is joined by Peter Fenger to unpack the complex intersections of diet culture, body image, and mental health. From the rise of weight-loss fads in the ’80s and ’90s to the emergence of body positivity and fat visibility movements, we trac…
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Are typical mouthwash products effective and are they worth recommending to our patients? Are there any products out there that can actually make a significant difference in our fight against perio disease? Our guest, Dr. Steven Milman, will address these questions and more. Dr. Milman received his dental degree from Baylor College of Dentistry in …
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Send us a text! (add your email to get a response) When does our help cross the line from supportive to harmful for our loved ones with mental health challenges? In this episode we dive deep into the complex dynamics of "unintentional reinforcement," a less judgmental term for "enabling" that acknowledges how our best intentions can sometimes backf…
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In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life?In this episode of The Dr. Hyman Show, I sit down with John Mackey, co-founder of Whole Foods Market, to explore his journey from building one of America’s most iconic food companies to rethinking he…
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From deciding whether to buy a house to weighing the risks and benefits of taking a new medication, many important life decisions hinge on understanding numbers, statistics and probability. Ellen Peters, PhD, author of “Innumeracy in the Wild: Misunderstanding and Misusing Numbers” discusses what it means to be numerate; how numeracyaffects people’…
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A message to all our lovely listeners: We would like to let everyone know that this will be our last episode for the 'Understanding Body Matters Podcast' for now. We are forever grateful and honoured to have had such amazing guests speak on the podcast. We thank each and every person involved in the podcast including our current host Jessica Bakon …
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How much influence does your body really have on your happiness? More than you might think. Small, science-backed shifts in the way we move, sit, or shape our environment can unlock profound changes in mood, creativity, and wellbeing. In this episode, Sharlee Dixon sits down with Janice Kaplan, New York Times bestselling author, journalist, and for…
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TEXT BITE BY BITE Recovery doesn’t mean the eating disorder never returns — it means you build resilience and recovery tools to respond differently when it does. In this episode, Kait shares a deeply personal, eating disorder recovery moment that prioritizes her mental health when old thoughts and urges resurface after a moment of stress. She explo…
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Parenting brings love, joy and plenty of emotional challenges. In this episode, clinical psychologist Dr. Alissa Jerud explores how parents can better understand and regulate their emotions instead of getting stuck in cycles of frustration, anxiety, or control. Drawing on exposure therapy, DBT skills, and her Emotion-Savvy Parenting approach, Dr. J…
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Welcome back to Therapy Chat! This week, I’m sharing an incredibly rich and soul-stirring conversation with psychotherapist and author, Francis Weller. Recently retired after 43 years in practice, Francis shares profound insights from his fieldwork—sitting with grieving people for over four decades to understand what the individual and collective p…
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In today’s episode, we’re exploring the transformative role technology plays in elevating the patient experience—helping create more meaningful interactions, better outcomes, and stronger trust in the care being delivered. When dental hygienists actively engage with cutting-edge technology and the clinical tools that come with it, they not only imp…
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Relationships have the power to change lives in ways both visible and hidden. Deep, supportive bonds can quiet inflammation in the body, protect against disease, and anchor people through decades of triumphs and trials. Communities that come together—whether in small groups at a church or around a shared health goal—often achieve far more than indi…
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In this episode, Kimberly and Sarah Wildeman dive into the importance of community and relational support and the experiences that led each of them to prioritize community building so centrally in each of their lives. Sarah shares her journey from a communal Christian upbringing to building her own “space of welcome” as an adult. Both Kimberly and …
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Is your self-image suffering? Do you struggle with body shame issues? If you're like many people, you may see yourself through critical eyes that tell you you're not fit enough, thin enough, or as attractive as you'd like to be. From decades of research, I've found that many people of all genders suffer from feelings of low self-esteem and poor sel…
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We dive into the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy for children struggling with attachment trauma. Joined by EMDRIA Certified Therapist, Trainer and Consultant, Debra B. Wesselmann, MS, LIMHP, we explore how early disruptions in attachment—such as neglect, abuse, or loss—can shape a child's emo…
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Melissa Turner has been a practicing dental hygiene for 20 years and she is of the mindset that nothing is out of reach when it comes to opportunities for dentists and dental hygienists. She attributes many of these opportunities to the rapid advancements in technology as well as our inner desire to expand our own horizons beyond clinical dentistry…
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Send us a text! (add your email to get a response) Humiliation might be the most painful social emotion we experience, even traumatizing. Yet it's much less talked about compared to its cousin, shame. In this revealing episode, we unpack the distinct characteristics that make humiliation uniquely devastating and potentially dangerous. When someone …
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In this enlightening episode, Ginger Healy and Julie Beem sit down with Diane Gould, LCSW, and leading voice in the PDA (Pathological Demand Avoidance) movement in North America. As co-author of Navigating PDA in America and Founder of PDA North America, Diane shares her deep expertise and personal journey—including her recent autism diagnosis—to h…
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Dr. John DeGarmo, founder of the Foster Care Institute and foster parent to over 60 children, takes us on a powerful journey into the heart of foster care ministry. Having witnessed firsthand the transformative impact of faith communities on vulnerable children, Dr. John makes a compelling case for why foster care represents "the next great mission…
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Send us a text Rapidly evolving artificial intelligence (AI) technologies has me both excited and terrified. On one hand, AI could contribute to exponential advancements in science, technology, engineering, and socioeconomics leading to human flourishing unlike anything we’ve ever seen. On the other, AI could derange human psychology, widen power g…
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With so much conflicting health advice online, it’s no wonder people feel overwhelmed by food choices. Is saturated fat really the enemy? Are seed oils as harmful as some headlines claim? And how do we know what’s actually true? In this episode of The Dr. Hyman Show, I sit down with nutrition researcher and author Simon Hill to make sense of the la…
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What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsylvania and author of the book How to Change: The Science of Getting From Where You are to Where You Want to Be, discusses the importance of accurately…
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Most people have experienced what Mallary Tenore Tarpley calls “the middle place,” even if they never had a name for it. In this episode, Sharlee Dixon talks with Mallary, author of “SLIP: Life in the Middle of Eating Disorder Recovery”. In her deeply personal and powerfully researched debut, Mallary blends her own story of anorexia and grief, begi…
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TEXT BITE BY BITE In this powerful episode, Kait sits down with Amy Goeckel — host of the Eating Disorders Podcast — for an unfiltered conversation about Amy’s lived experience with an eating disorder and her ongoing recovery journey. Amy opens up about the early warning signs she missed, the tight grip the disorder had on her life, and how her hea…
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