Best Atkinson Foundation Podcasts (2025)

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Episode 42: Muireann from Equitas: Women’s Mental Health whilst working with horses/in the Equine Industry 58:36

6d ago58:36

58:36

Send us a text I had the pleasure of meeting Muireann through Instagram a few years back now as she reached out and asked about retraining former racehorses and if I would ever consider coming over to Ireland to teach. I joined her for an Instagram Live where we talked all about retraining racehorses, and I knew straight away that she was nothing b…

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Episode 132: Day One, Step One, Dollar One for Cybersecurity 34:35

6d ago34:35

34:35

In episode 132 of Cybersecurity Where You Are, Sean Atkinson is joined by Valecia Stocchetti, Sr. Cybersecurity Engineer of the CIS Critical Security Controls (CIS Controls) at the Center for Internet Security® (CIS®). Together, they discuss what the first day, step, and dollar of implementing a controls framework look like for organizations steppi…

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Dr. Francisca van der Schyff – President of the South African Transplant Society & Organ transplant surgeon – Donald Gordon Medical Centre 39:33

7d ago39:33

39:33

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka speaks with Dr. Francisca van der Schyff — one of South Africa’s few abdominal organ transplant surgeons, working out of Wits University’s Donald Gordon Medical Centre. A true pioneer in her field, Dr. van der Schyff performs life-saving kidney and liver transplants for both children …

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Prof. Mathabatha Evodia Setati (SAGWRI) – Stellenbosch University – Unseen Worlds 40:00

12d ago40:00

40:00

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka speaks with Associate Professor Mathabatha Evodia Setati, Co-Director of the African Microbiome Institute and a leading researcher at the South African Grape and Wine Research Institute at Stellenbosch University. Professor Setati opens a window into the invisible universe of microbes…

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Episode 131: It Takes a Village to 'Reasonably' Secure SoCal 32:52

13d ago32:52

32:52

In episode 131 of Cybersecurity Where You Are, Tony Sager is joined by Stan Stahl, PhD, Founder and President of SecureTheVillage. Together, they discuss how SecureTheVillage, a nonprofit and inaugural Alan Paller Laureate Program awardee, is using a collaboration-driven approach to enhance reasonable cybersecurity awareness and practices within So…

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Dr Elsabé Wessels – School of Psycho-Social Education – North-West University – Lifelong Learning 39:08

18d ago39:08

39:08

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka speaks with Dr Elsabé Wessels who is the Deputy Director of the School of Psycho-Social Education, in the Faculty of Education at the Mafikeng Campus of North-West University. Dr. Elsabé Wessels is an educator, academic, and advocate for holistic early childhood education. The convers…

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Over the Rails: Which Bit would you Recommend? 26:59

20d ago26:59

26:59

Send us a text One of the most common questions I get asked/I see across social media channels is: Which Bit would you Recommend? In this episode I look into different approaches and understanding to improving and developing the contact in our former racehorses. Please do listen, share and enjoy and if you'd like to learn more we have a webinar com…

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Episode 130: The Story and Future of CIS Thought Leadership 32:38

20d ago32:38

32:38

In episode 130 of Cybersecurity Where You Are, Sean Atkinson and Tony Sager are joined by John Gilligan, President and Chief Executive Officer (CEO) of the Center for Internet Security® (CIS®). Set against the backdrop of the 2025 CIS Annual Full Staff Meeting, they celebrate 25 years of CIS, including the "serendipity" by which the company became …

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Natalie Africa – Interim Director, Economic Opportunity, Africa Team, Gates Foundation – Collaboration 39:42

24d ago39:42

39:42

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka speaks with Natalie Africa, a leading advocate for women’s economic empowerment and is Interim Director, Economic Opportunity, Africa Team, Gates Foundation. The conversation offers listeners a deep dive into how economic transformation on the African continent can be accelerated thro…

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Episode 129: Embedding Cybersecurity in Project Management 32:18

27d ago32:18

32:18

In episode 129 of Cybersecurity Where You Are, Sean Atkinson discusses best practices for embedding cybersecurity in project management. Here are some highlights from our episode: 01:34. Elements for connecting the dots between cybersecurity risk assessment and project risk assessment 03:06. How our conceptualization of a project changes under a ze…

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Episode 41: Lesley Sayers and Second Brook-RoR Horse of the Year 2025 Nominee 37:27

29d ago37:27

37:27

Send us a text I first heard about Lesley and Second Brook, better known as Seb, when they were nominated for the RoR Horse of the Year 2025. I was BLOWN AWAY by their story and their journey together. Registered as a blind rider, Lesley and Seb have competed and won at RDA level and their journey together and the highs and lows are not only relata…

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Dr. Tamaryn Morris – SAEON Physical Oceanographer – Interconnecting Oceans & Climate 39:07

1M ago39:07

39:07

This week on Womanity – Women in Unity, we explore the fascinating world of oceanography with Dr. Tammy Morris, a physical oceanographer with extensive in-field experience in the Southwest Indian and South Atlantic Oceans. She serves as the Ocean and Polar Coordinator at the SAEON Egagasini Node and is a member of several international oceanographi…

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Episode 128: How Cryptocurrency Is Used for Financial Fraud 35:17

1M ago35:17

35:17

In episode 128 of Cybersecurity Where You Are, Sean Atkinson is joined by Joshua Palsgraf, Senior Cyber Threat Intelligence (CTI) Analyst at the Center for Internet Security® (CIS®). Together, they examine how cyber threat actors use cryptocurrency for financial fraud and how professionals like Joshua track this illicit activity. Here are some high…

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Dr. Lara Atkinson – Marine Scientist: SAEON – Explorer 39:08

1M ago39:08

39:08

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka sits down with marine scientist Dr. Lara Atkinson from the South African Environmental Observational Network (SAEON), Egagasini Node. She shares her journey into marine science, her role in deep-sea exploration, and her mission to promote ocean conservation and capacity-building in Af…

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Episode 127: Visible Ops as a Cybersecurity Foundation 37:45

1M ago37:45

37:45

In episode 127 of Cybersecurity Where You Are, Sean Atkinson and Tony Sager are joined by Scott Alldridge, President and CEO of IP Services and the IT Process Institute. Together, they use Scott's book, "Visible Ops Cybersecurity: Enhancing Your Cybersecurity Posture with Practical Guidance," to discuss how visible IT operations (Visible Ops) provi…

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Over the Rails: Pressure=Giddy Up! 12:57

1M ago12:57

12:57

Send us a text So what does ‘pressure’ look like to your ex racehorse? The word ‘pressure’ can seem to have a negative connotation surrounding it. Pressure can come in the form of pressure from the leg, pressure from the seat, pressure from one side, pressure from the bit, pressure of the environment they are in. In their first career your ex raceh…

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International Women’s Day 2025 – Judge Jacqueline Henriques, Prof. Beatrice Opeolu and Dr. Lara Atkinson 40:09

2M ago40:09

40:09

In this special episode of Womanity for International Women’s Day, Judge Jacqueline Henriques, alongside Prof. Beatrice Opeolu and Dr. Lara Atkinson, emphasize education, leadership, policy change, and advocacy as essential tools for creating a more equitable future. Their powerful insights remind us that progress requires collective action, resili…

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Episode 39: Sam Dracott-Farrier, Tiktok phenomenon and the love for Racehorses 54:39

2M ago54:39

54:39

Send us a text Sam Dracott is one of the ‘original’ farriers of social media. Having now 4 million followers on Tiktok with 61.5million likes, along with 296k followers on Instagram, but who exactly is he? Sam works closely with Great British Racing and was recently at the RoR awards held at Cheltenham Racecourse earlier this year, but what is his …

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Episode 126: A Day in the Life of a CTI Analyst 36:28

2M ago36:28

36:28

In episode 126 of Cybersecurity Where You Are, Sean Atkinson is joined by Casey Cannon, Lead Cyber Threat Intelligence (CTI) Analyst at the Center for Internet Security® (CIS®). Together, they review what a regular day looks like for a CTI analyst. Here are some highlights from our episode: 01:46. How a service-oriented mindset factors into a CTI c…

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Prof Beatrice Olutoyin Opeolu – Environmental Toxicology – Self-Authenticity 40:01

2M ago40:01

40:01

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka sits down with Professor Beatrice Opeolu, a pioneering scientist in environmental toxicology whose work is shaping the future of environmental research and policy. From a reluctant student in a newly introduced field to becoming the first African woman to lead a global environmental t…

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Episode 125: How Leadership Principles Influence CIS Culture 33:02

2M ago33:02

33:02

In episode 125 of Cybersecurity Where You Are, Sean Atkinson is joined by Waldo Perez, Human Resources Support Specialist at the Center for Internet Security® (CIS®); and Penny Davis, Sr. Manager of Leadership Development at CIS. Together, they use the CIS Leadership Principles and other examples from CIS to understand how leadership influences and…

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Dr. Luz-Helena Hanauer – 2025 African Women In Dialogue – African Women’s Voices and Power 40:00

2M ago40:00

40:00

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka talks to Dr. Luz-Helena Hanauer, who was part of the 2025 African Women In Dialogue Secretariat, a powerful movement that unites women from across the continent to amplify their voices and drive meaningful change. As she shares her experience with AfWID, Dr. Hanauer takes us behind th…

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Episode 38: Pam And Kevin Atkinson: New Beginnings Racehorse Retraining Centre-Changing Peoples and Horses Lives 53:19

2M ago53:19

53:19

Send us a text Pam and Kevin Atkinson formed New Beginnings Retraining Centre in 2010. Based in the North of the UK, they started off with the main focus of retraining and rehoming former racehorses, but as they’ve grown they still continue their fabulous work in retraining and rehoming, but have expanded to working within the community and are due…

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Episode 124: The Many Layers of a Malware Takedown Operation 32:43

2M ago32:43

32:43

In episode 124 of Cybersecurity Where You Are, Sean Atkinson is joined by Timothy Davis, Lead Cyber Threat Intelligence (CTI) Analyst at the Center for Internet Security® (CIS®). Together, they explore the many layers of a malware takedown operation. Here are some highlights from our episode: 01:58. A high-level overview of what a malware takedown …

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Chairperson of the Joint Standing Committee on Financial Management of Parliament, Chairperson of the Select Committee on Finance – MP: Ms Sanny Ndhlovu – Patience 40:00

2M ago40:00

40:00

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka talks to Parliamentarian Ms Sanny Ndhlovu, Chairperson of the Joint Standing Committee on Financial Management of Parliament, Chairperson of the Select Committee on Finance, representing the African National Congress. Ms Ndhlovu shares insights from her extensive career in governance,…

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Episode 123: An Operational Playbook for Security Impact 43:59

2M ago43:59

43:59

In episode 123 of Cybersecurity Where You Are, Sean Atkinson and Tony Sager are joined by Gina Chapman, Chief Operating Officer (COO) at the Center for Internet Security® (CIS®). Together, they use examples from CIS to identify elements of an operational playbook for making an impact in the cybersecurity industry. Here are some highlights from our …

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Episode 37: Katie Dashwood and Minella Rebellion- Racehorse turned HOYS Champion Riding Horse 1:04:46

2M ago1:04:46

1:04:46

Send us a text If you haven’t heard of Minella Rebellion before, where have you been? Known as Rebel to his friends has become one of the VERY few (and by that I mean one other possible) horses to win, pretty much everything going in the showing world of RoR. Not only that, but he has won against horses bred for showing and taken the Champion Title…

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Dr Ilze van der Merwe – Counselling Psychologist – Empowered Resilience 40:00

2M ago40:00

40:00

This week on Womanity – Women in Unity, Dr Amaleya Goneos-Malka is in conversation with Dr. Ilze van der Merwe, a counselling psychologist based in Cape Town, South Africa. As the head of a multidisciplinary private practice, Dr. van der Merwe works across psychological, therapeutic, and forensic fields, specializing in family mediation, parent coo…

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Episode 122: DeepSeek AI Security and Utility Considerations 37:12

3M ago37:12

37:12

In episode 122 of Cybersecurity Where You Are, Sean Atkinson is joined by Rian Davis, Associate Hybrid Threat Intelligence Analyst at the Center for Internet Security® (CIS®); and Timothy Davis, Lead Cyber Threat Intelligence (CTI) Analyst at CIS. Together, they discuss security and utility considerations surrounding the DeepSeek AI model. Here are…

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Over the Rails: Walk it Out or Work it out? How do I find relaxation with my ex racehorse? 20:08

3M ago20:08

20:08

Send us a text "Finding relaxation' with our ex racehorses can be tough and challenging and make us feel like we are eternally searching for it. It can also become frustrating when it feels like no matter what we do makes little /no difference and what worked once before doesn't work now So how about we take a slightly different approach and consid…

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Dr Bridget O’Neill Kruger – Clinical psychologist – Connectedness 40:01

3M ago40:01

40:01

This week on Womanity – Women in Unity, Dr Amaleya Goneos-Malka is in conversation with Dr. Bridget O’Neill Kruger, a clinical psychologist and Earth medicine practitioner based in Cape Town, South Africa. Dr. O’Neill Kruger shares her unique perspective on holistic healing, integrating psychology, Earth medicine, and somatic practices to support p…

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Episode 121: The Economics of Cybersecurity Decision-Making 40:50

3M ago40:50

40:50

In episode 121 of Cybersecurity Where You Are, Sean Atkinson and Tony Sager are joined by Tyler Moore, Ph.D., Chair of Cyber Studies at the University of Tulsa. Together, they discuss the role of economics in cyber risk quantification and cybersecurity decision-making. Here are some highlights from our episode: 01:55. How incentives, market failure…

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Episode 35: Annabelle Galt Equine Physiotherapy-How correct foundation work and understanding of your horse and your home team lead to long term success 53:07

3M ago53:07

53:07

Send us a text Annabelle is a Veterinary Physiotherapist and runs her own business; AG Veterinary Physiotherapy, which is an experienced and professional team dedicated to providing a bespoke service to improve animal performance, recovery from injury, reduce pain and improve mobility. AG Veterinary Physiotherapy focus in equine and canine patients…

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Prof Elizabeth Asiedu – Professor of Economics at Howard University – Dream Big 40:01

3M ago40:01

40:01

This week on Womanity – Women in Unity, Dr Amaleya Goneos-Malka talks to Professor Elizabeth Asiedu, a globally recognized economics professor from Howard University, and founder of the Association for the Advancement of African Women Economists (AAAWE). With her extraordinary career trajectory, Professor Asiedu shares her experiences as a trailbla…

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Episode 120: How Contextual Awareness Drives AI Governance 32:22

3M ago32:22

32:22

In episode 120 of Cybersecurity Where You Are, Sean Atkinson explores how contextual awareness of generative artificial intelligence (GenAI) deployment in the business creates a foundation for AI governance strategy. Here are some highlights from our episode: 01:58. Why specificity is important when we use the term "AI" in the governance space 04:1…

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Episode 34:Lucy Robsinson-Retraining a former racehorse whilst being an influencer 44:32

3M ago44:32

44:32

Send us a text Lucy is best known as an influencer across social media channels as Footluce Eventing. In this episode we talk about how Lucy first feel in love with the Thoroughbred breed and where her current ex racehorse, Ember has taken her to, where her hopes and future plans are and what she has learnt along the way. We also look into how Lucy…

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Over the Rails: On the Bridle, On the bit 18:34

3M ago18:34

18:34

Send us a text The contact and the former racehorse can pose all sorts of questions, problems, headaches and heartaches. What is too much? What is too little? Should I just give the rein away? Is it the bit? Is it the noseband? What are our former stars of the track used to in their first career and how can de develop that forward? Louise instagram…

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Dr. Malvina Bartmanski – Clinical Psychologist – Mind Body Oneness 39:22

3M ago39:22

39:22

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka talks to Dr. Malvina Bartmanski, a clinical psychologist in private practice who brings a holistic approach to understanding the mind-body connection. With expertise spanning psychodynamic and somatic therapies, Dr. Bartmanski shares her professional and personal journey, shedding lig…

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Episode 119: Multidimensional Threat Defense at Large Events 35:04

3M ago35:04

35:04

In episode 119 of Cybersecurity Where You Are, Sean Atkinson is joined by John Cohen, Executive Director of Countering Hybrid Threats at the Center for Internet Security® (CIS®). Together, they discuss the importance and provide examples of multidimensional threat defense as a means of securing large events. Here are some highlights from our episod…

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Dr. Annette Antwi-Anyimadu – Specialist Psychiatrist – Mind Matters 40:00

3M ago40:00

40:00

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka talks to Dr. Annette Antwi-Anyimadu, a specialist psychiatrist in private practice at The Couch in Johannesburg, South Africa. Dr. Antwi-Anyimadu offers insights into the intricate connection between mental and physical health, reflecting on the World Health Organization’s holistic de…

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Episode 32: Sophie Conway-Horse and Country TV, Equestrian Mums Club, all round Super Human 53:37

3M ago53:37

53:37

Send us a text Based in the heart of racehorse country, Lambourn UK, Sophie Conway is a mum of two young children, works for Horse and Country TV, has ex racehorses and wants to open a pre training yard. (Phew!) Sophie’s passion for racing and racehorses shines through in this episode and it was such a joy to speak to Sophie and I truly appreciate …

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Episode 118: Preparing for Post-Quantum Cryptography 36:46

3M ago36:46

36:46

In episode 118 of Cybersecurity Where You Are, Sean Atkinson is joined by Andy Smith, Security Architect for BP and Instructor at the SANS Institute. Together, they review the state of post-quantum cryptography as well as share recommendations for how organizations and individuals can prepare to move into the post-quantum era. Here are some highlig…

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Parliamentarian & Chairperson Portfolio Committee: Small Business Development – Masefako Clarah Dikgale – Job Creation 40:00

4M ago40:00

40:00

This week on Womanity – Women in Unity, Dr. Amaleya Goneos-Malka talks to by Ms. Masefako Clarah Dikgale, Chairperson of the Portfolio Committee on Small Business Development in the South African Parliament, representing the African National Congress. Ms Dikgale unpacks the critical role of portfolio committees in parliament as constitutional entit…

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Episode 117: 2025 Cybersecurity Predictions from CIS Experts 33:43

4M ago33:43

33:43

In episode 117 of Cybersecurity Where You Are, Sean Atkinson reflects on the 2025 cybersecurity predictions of 12 experts at the Center for Internet Security® (CIS®), as shared on the CIS website. Here are some highlights from our episode: 01:40. Artificial intelligence (AI) as a means for crafting higher quality phishing emails 04:24. Zero trust w…

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Over the Rails: The heads and Tails of Kissing Spine 32:40

4M ago32:40

32:40

Send us a text How to start 2025! Kissing Spine is talked about ALOT within the ex racehorse world, but it's talked about behind closed doors. What is Kissing Spine? How do we diagnose it? How do we move forward if we know our horse has it? What does the 'long term life' look like if they have it? In this episode we delve into the various routes we…

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2025, New Beginnings: No Limits 40:00

4M ago40:00

40:00

Welcome to Womanity Women in Unity, join us for our new year broadcast with a compilation of voices from female leaders in politics, the judiciary and medicine talking about aspects of their journeys.Our first guest in this feature is South Africa’s Minister of Basic Education, Siviwe Gwarube, who shares her passion and vision for transforming educ…

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Episode 116: AI-Enhanced Ransomware and Defending Against It 33:38

4M ago33:38

33:38

In episode 116 of Cybersecurity Where You Are, Sean Atkinson discusses the threat of AI-enhanced ransomware along with the use of generative artificial intelligence (GenAI) to defend against it. Here are some highlights from our episode: 02:10. How AI in the cybersecurity space has advanced over the past few years 05:12. Why cybercriminals are inco…

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Over the Rails: New Year Ick 18:10

4M ago18:10

18:10

Send us a text The 31st December/1st January brings around ‘all things shiny’ as people reflect and share their highlights of 2024. Don’t get me wrong, reflection is a great tool for us, but using one point in the year to create a ‘finite point of assessment’ gives me the ick! How can we we use this time of years and plenty of other times throughou…

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Reflections From 2024: Women Leading Forwards

4M ago

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Welcome to Womanity Women in Unity, for our special compilation of select programs over the last year. We hope to inspire you through the words of three remarkable female leaders who have succeeded in their respective fields.Our first guest in this feature is Maryana Iskander, the Chief Executive Officer of the Wikimedia Foundation, the global nonp…

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Episode 115: Continuous Feedback as CIS Employee Culture 32:03

4M ago32:03

32:03

In episode 115 of Cybersecurity Where You Are, Sean Atkinson is joined by Carolyn Comer, Chief Human Resources Officer at the Center for Internet Security® (CIS®); Heidi Gonzalez, Sr. Employee Experience Specialist at CIS; and Jennifer Myers, Sr. Director of Learning and Development at CIS. With an in-person holiday open house and office party as t…

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