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In-depth tactical, historical & geopolitical breakdowns of the beautiful game. From the team behind the Tifo Football YouTube channel.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Asian American Athlete is a podcast that celebrates Asian American athletes and Asian Americans in the sports world.
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
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Written by humans and performed by AIs with voices you'll probably hate! Our robot 'friends' explore essential topics for parents and coaches passionate about athletics. Each episode breaks down a key resource for athletics coaches, highlighting the main messages and practical takeaways to enhance your coaching and support athlete development. Yeah, it's nowhere near as good as listening to actual humans speak who actually know what they're talking about - but hopefully it will introduce you ...
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.
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This is Dentistry Talks, a podcast where we speak with exciting voices on topics outside of the profession to bring you fresh perspectives on dentistry. Whether it's a successful entrepreneur or a record-breaking athlete, our guests share experiences that have important connections to the world of dentistry. We hope their stories and advice can help you to reshape the way you approach dentistry – be it in business, personal development or providing the best patient care.
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Football 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
Football 360 Show
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With Football 360, we will dive deep into American Football, from youth leagues to the pro level. Our podcast is your ultimate source for all things football with training tips, NIL discussions, D1 Recruiting, the Transfer Portal, Athletic Development, and Speed & Strength training. This podcast will feature discussions about all levels of football, including youth, middle school, high school, college, and the NFL and other pro football leagues. This podcast is for you if you are asking ques ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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Full Time is The Athletic’s dedicated podcast for the U.S. women’s national team, the National Women’s Soccer League, and the larger world of international women's soccer. Three times a week, join Meg Linehan, Tamerra Griffin and Jillian Sakovits as they tackle the culture, context, and conversations about the sport here in America and beyond, with help from fellow writers, guests and insiders from all corners of the game.
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A paintball driven podcast that dives into the lives of two of the games most successful athletes. This podcast meant to inspire the current and future generation of players. All things paintball, culture, and personal development. Hosted by Tyler Harmon & Marcello Margott.
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Coach 360 is a podcast dedicated to helping high school coaches take their leadership to the next level. In each episode, we'll talk to high school coaches and athletic directors about topics like: developing culture, locker room management, character development, hiring staff, mental toughness, anger management, practice and preparation techniques, and more.
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutriti ...
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.
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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
272
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Elk Hunting, Fitness, & Discipline
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Realskiers with Jackson Hogen covers Alpine skiing in America from every angle. Jackson’s unique perspective derives from a multi-disciplinary background that includes product development at Salomon, marketing and athlete management at Head, ski design at Scott, ghost-writing for Warren Miller and testing 100’s of boots and 1000’s of skis. Hogen is widely considered to be the best ski writer of his generation. On Realskiers with Jackson Hogen, he brings all he’s learned, and some of the frie ...
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A podcast about health, science, nutrition, aging, and fitness.
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This podcast is about developing better athletes and preventing injury through progressive, proper training
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Helping basketball coaches become better teachers of the game through expert coaching interviews and film breakdowns. Each episode designed to fit into your busy schedule. Hosted by Coach Tony Miller.
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Raw Success with author and NLP certified coach, True Khepra, is the ultimate podcast for anyone looking to develop personal growth, wellness, and stronger relationships. Through unfiltered conversations, transformative interviews, and powerful personal development content, we explore the raw, real stories of success and resilience. Whether you're striving to improve your mindset, enhance your well-being, or build deeper connections, each episode delivers actionable insights and motivation t ...
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Principles of high end performance and elite mindset development.
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Welcome to Catholic Education Matters the podcast that celebrates the beauty of Catholic education, highlighting excellence in academics, athletics, and the transformative power of faith. Join us as we share the stories of those making a lasting impact on Catholic education.
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Welcome to The Talent Forge! Where we are shaping the future of training and development I am your host, Jay Johnson. Through my 20+ years as a coach, trainer, and leader, I have seen the best and the worst of talent development across the globe. That has inspired and compelled me to create a show that helps other professionals like me navigate the challenging waters of growing people. The Talent Forge isn't your typical tips and tricks podcast. We delve deeper, explore the future, and pione ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Darrin Horn Show is a podcast hosted by Darrin Horn and Rick Broering. Talking everything Norse Basketball, Coaching, Recruiting, NCAA, Development, and much more.
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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PREP Athletics is a company that helps basketball players find the right fitting prep schools to help them meet their goals. This podcast features PREP Athletics founder Cory Heitz's valuable expertise and vast connections to share insights and stories about the past, present, and future of prep school basketball. It also features in depth interviews with prep school basketball coaches from all competitive levels. Cory is a prep school alum, former D1 player, and Air Force veteran. Learn mor ...
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Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
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Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in spo ...
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Challenge the norm with hosts Alex O'Keefe and Dan Ramsden as we dive into the transformative power of sauna culture, entrepreneurship, health & wellbeing and connection. Through conversations with inspiring athletes, entrepreneurs, and wellness experts, we explore the secrets of health, wellbeing, business, mindset & self mastery. From the sacred traditions of Finnish saunas to the latest trends in recovery, performance, and personal development, our mission is to inspire a healthier, more ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Becoming a Star for the Princeton Women’s Basketball Team, Developing Into a D1 Level Athlete, and Career Highlights with Skye Belker
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In this episode, host Justin Hong interviews Princeton women’s basketball player Skye Belker. During this episode, Skye shares about her family’s background, where she grew up, playing a variety of sports in her childhood, and how playing multiple sports helped her as a basketball player (3:17). She talks about her experience with college recruitin…
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02:14 Late Moves, Big Hires & Combine Season Heat-Up
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🏈 The Football 360 Show – Episode 78 🔥 Top Stories & Talking Points: 🚨 Coaching Carousel Continues Greg Jones returns to Ray-Pec; Arlen Harris hired at Timberland – both major upgrades for underachieving yet talent-heavy programs. Late spring coaching hires still happening – creating uncertainty and logistical challenges, especially at schools like…
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Why Foot & Ankle Training Is the Missing Link in Youth Sports
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🎙️ In this episode, we break down why your young athletes must train below the knee. The foot and ankle are the foundation of movement — skip this and you're risking injury and missed potential. We cover: Why basic foot and ankle strength is non-negotiable The hidden performance benefits of lower leg training How strong feet improve sprinting, chan…
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Pinch Hit Friday #28 - Low-Hanging Fruit for High School Athletes with Brandon Holup and Spencer Stockton
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In this episode, Cressey Sports Performance - Florida pitching coach Spencer Stockton and strength and conditioning coach Brandon Holup highlight actionable strategies for high school athletes to quickly make progress. Whether you're a player, coach, or parent, these recommendations can be difference makers! Support Our Sponsor: 1stPhorm…
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The Elite Mindset: Transforming How Athletes and Executives Reach Their Peak with Gary Chupik
47:28
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What separates truly exceptional performers from the merely talented? According to mental performance coach Gary Chupik, it's not motivation, talent, or even discipline—it's self-leadership. Drawing from his extensive work with professional athletes and high-performing executives, Chupik challenges conventional thinking about performance psychology…
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677: Learn How to Build Deliberate Creative Teams with Dr. Amy Climer, Author and Certified Speaking Professional
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Dr. Amy Climer teaches teams and organizations how to increase their creativity so they can maximize innovation. She works with forward-thinking organizations such as the Mayo Clinic, Stanford University, and the U.S. Department of Homeland Security. Amy is the author of the best-selling book Deliberate Creative Teams: How to Lead for Innovative Re…
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In honor of Mental Health Awareness Week : Juli Shamash from the Drug Awareness Foundation talks about the loss of her son to fentanyl and the work she is doing to help educate others.
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Juli Shamash is a former elementary school teacher turned stay-at-home mom. After tragically losing her 19-year-old son Tyler from fentanyl poisoning in 2018, she and another grieving mom started Moms Against Drugs, a nonprofit to help other grieving parents. Juli is currently focusing on her family’s new non profit, Drug Awareness Foundation. She …
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Digital Overwhelm in the Workplace with Dr. Craig Mattson
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The digital workplace isn't just changing how we work—it's fundamentally altering how we communicate, learn, and connect. After spending years interviewing dozens of Millennial and Gen Z professionals, Dr. Craig Mattson uncovered surprising patterns in how people cope with the constant barrage of platforms, tools, and digital expectations. While po…
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354 | Top 4 Things I Learned During My 46th Year On Earth
24:42
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Life doesn’t always shout its lessons—sometimes it whispers them in moments you almost miss. In this special solo episode of The Greatness Machine, Darius Mirshahzadeh unpacks four hard-earned lessons from a year marked by deep personal transformation. Stepping away from the polished highlight reel, he explores the quieter, in-between moments where…
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Pinch Hit Friday #31 - Stress, Recovery, and Adaptation
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In this episode, Eric talks about the differences between favorable and unfavorable stressors and how they each drive different adaptations. Before you try to add something that may help, start by removing things that definitely hurt. Support Our Sponsor: 1stPhorm
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Kennedy Fuller interview & what next for the Chicago Stars?
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On this week's Full Time Focus, host Jillian Sakovits is joined by Angel City and U.S. youth national team midfielder Kennedy Fuller. The teenager, in her sophomore season as a professional, talks about how she's grown from her rookie season, the challenges young players face in the NWSL, her relationship with Emma Hayes, and her USWNT ambitions. P…
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2964: Pain vs. Soreness During and After Working Out and Muscle Scraping
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2964: Dr. Neal explains that recognizing the difference between sharp pain and normal muscle soreness is crucial for safe and effective weight training, especially as we age and naturally lose …
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Speaker, author, former NFL linebacker, and CEO of Matt Mayberry Enterprises, Matt Mayberry, shares the similarities between success on the field and success in the boardroom. Hear Matt's full interview in Episode 56 of The Action Catalyst.By Southwestern Family of Podcasts
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Level Up Your Basketball Player Development | Mark Cascio, SAVI Coaching
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SAVI Coaching's Mark Cascio provides insights into player development, including the process for planning player development, how to use scaffolding to level up your training, and drill ideas to train both skills and decision-making. SAVI Coaching's Live Webinar This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick T…
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2963: The Difference Between Inspiration and Motivation by Steve Kamb of Nerd Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2963: Steve Kamb highlights the vital difference between fleeting motivation and lasting inspiration, showing how true progress stems from the hard work and perseverance of everyday people. He …
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
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In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…
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Ep. 114: Guest Interview - Dr. Jen Perez of Gait Happens, Part II
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In this guest episode John and Chris welcome back Dr. Jen Perez from Gait Happens. They discuss the importance of foot health in athletic performance, the impact of footwear on foot function, common foot problems faced by athletes, and the significance of proper foot care and strength training. The conversation also delves into the causes of bunion…
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Why are lower division leagues crucial to women's soccer development?
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Last week, we learned that the NWSL submitted an application to U.S. Soccer to create its very own second division soccer league. The NWSL's intent for a new reserve league came just weeks after WPSL Pro had been awarded second division sanctioning for its league. All this has got us wondering at Full Time: What is the landscape of American women’s…
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Why is vulnerability in business so crucial for success?
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In this episode of Dentistry Talks, we chat with Nikki Retigan, a certified hypnotist and coach, who opens up about how to be truly vulnerable – and why it could change your life and business. Nikki Retigan is a life coach and advocate for embracing vulnerability in business. After experiencing a life-altering stroke at the age of 34, Nikki’s journ…
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Send us a text In this Speaker Spotlight episode, Coach Jav sits down with Dr. Rob Gray—renowned researcher, author, and podcast host—for a timely re-release of their impactful conversation on ecological dynamics, information, and movement learning. Rob is one of the featured speakers at the upcoming 2025 Sport Movement Skill Conference, taking pla…
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What’s the Real Protein Requirement? How Plant-Based vs Animal Protein Impact Muscle Growth
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In this conversation with Dr. Christopher Gardner, we debunk a common nutrition myth—that we need massive protein to build muscle. You might know Dr. Gardner from his twin study featured on Netflix, which explores how diets affect our bodies. We discuss protein requirements, diet quality, and sustainable eating. Plus, Dr. Gardner reveals insights f…
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353 | Paul Chek | Reimagining the Future of Healing and Consciousness
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In a world increasingly dominated by technology and disconnected from nature, this episode offers a much-needed perspective on the urgent need for spiritual awakening and holistic healing. In this enlightening episode of The Greatness Machine, Darius sits down with renowned holistic health expert and spiritual teacher Paul Chek to explore the deep …
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2962: Weight: Is It Simply a Matter of Will Power? by Nancy Clark on Healthy Weight Management
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2962: Nancy Clark challenges the notion that weight control is simply about willpower, highlighting how genetics, environment, evolution, and brain chemistry influence body fatness. She offers …
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ELKSHAPE Podcast - THE FITTEST MAN ON EARTH, James Sprague
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We sat down with the fittest man on earth, and learned more about him as a Man of God, husband, and athlete. Plus, hear the story of the worlds fittest man, and how he got to where he is now. 💢 Discount Codes 💢 BORN PRIMITIVE OUTDOOR - 10% Off Code: ELKSHAPE PEAX EQUIP - 10% Off Code: ELKSHAPE CANVAS CUTTER - 10% Off Code: ELKSHAPE WILDERNESS ATHLE…
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REMASTERED: Mad Genius, with Randy Gage (Entrepreneurship, Business, Success, Culture)
20:57
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Best-selling author, Hall of Fame speaker, and podcast host Randy Gage reveals the lightbulb that clicked on after being incarcerated at 15 years old, "the big lie" for entrepreneurs, talks about the feasibility of human cloning in the coming years, and shares what truly great company cultures do. Mentioned in this episode: Click here to get your c…
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Cary Herer of CATS Academy: Exposure & College Pathways
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This week, host Cory Heitz sits down with Cary Herer, Head Coach at CATS Academy Boston and a driving force behind one of NEPSAC AA’s fastest-rising prep basketball programs. Cary brings a unique blend of experience, from playing under John Calipari at UMass to building powerhouse grassroots teams and now leading CATS Academy into the elite NEBL le…
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2961: Social Proximity Effect: Your Friends’ Habits Will Become Your Habits by Tyler Tervooren of Riskology
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2961: Tyler Tervooren explains how the social proximity effect shapes our habits by mirroring the behaviors and values of those around us. By consciously choosing to surround ourselves with peo…
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Why Liverpool’s title win is so impressive
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Joe Devine, Reuben Pinder, JJ Bull and Jon Mackenzie are here to talk about the football. Liverpool’s Premier League title win, Crystal Palace versus Manchester City in the FA Cup final and a trophyless & Ancelotti-less Real Madrid were all discussed in the latest Tifo Football podcast. Buy tickets for the Tifo Football Podcast Live here! - https:/…
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1
How to Get Started in Real Estate Investing | Therman Bellinger of the Bellinger Group
1:16:21
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In this powerful episode, True Khepra sits down with Therman Bellinger, better known as P.A.P.E.S — a real estate investor, mentor, and entrepreneur whose life story is nothing short of inspiring. Growing up in Paterson, New Jersey during the turbulent 80s, Therman witnessed firsthand the effects of the crack and AIDS epidemics. From a childhood sp…
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339. Lawrence Johnson - Building A New Culture Through Adversity
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In this inspiring episode of Coach 360: Beyond The Game, we hear from Coach Lawrence Johnson, the Athletic Coordinator and Head Football Coach at Wichita Falls Legacy High School. Taking on the challenge of merging three schools into one unified program, Coach Johnson shares a raw, powerful account of what it takes to build culture, character, and …
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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation
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Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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How comebacks and revenge reignited the NWSL in Week 6
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Just as the NWSL was flirting with predictability, Week 6 delivered one of the most entertaining and dramatic weekends in the league's recent memory. On this week's Full Time Review, Theo Lloyd-Hughes and Melanie Anzidei break down what was behind the extraordinary comebacks in Week 6 of the NWSL, as well as what is helping to organically evolve th…
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2960: Self-Accountability by Steve Pavlina on Self Discipline and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2960: Steve Pavlina emphasizes the importance of developing self-accountability as a foundation for lasting discipline and personal growth. Relying too heavily on external systems can lead to c…
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352 | Tamar Hermes | The Millionaire’s Mentality: A Professional Woman’s Guide to Building Wealth Through Real Estate
1:09:53
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What if building wealth wasn’t just about numbers, but about knowing yourself, trusting your gut, and playing the long game with intention? In this episode of The Greatness Machine, Darius sits down with Tamar Hermes—wealth coach, real estate maven, and founder of Wealth Building Concierge—for a masterclass in intuitive investing. With a blend of g…
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Nutrition for Women Over 40 - Episode 124
1:24:48
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In this episode of the Fiercely Fueled Podcast, Coach Pia is interviewed by strength coach, Leanne Knox, along with her Strength Seekers community, to discuss nutrition for women over 40. Topics include the importance of pre-and post-training nutrition, strategies for recovery, the balance between aesthetics and performance, and practical tips for …
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2959: The #1 Reason You’re Not Losing Weight by Dr. Monali Y. Desai of If We Were Family
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2959: Dr. Monali Y. Desai offers a no-excuses guide to finally making progress on your weight loss journey by putting yourself first. With relatable advice and real-world strategies, she shows …
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2958: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Clarity and Purpose
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2958: Josie Michelle Davis offers five simple yet transformative mindfulness practices to help you break free from the mental fog of a rut. Her gentle, actionable tip, ranging from grounding ex…
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2957: 6 Common Workout Injuries and Their Causes by Josh Anderson of DIY Active on Proper Exercise Form
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2957: Josh Anderson highlights how even the most consistent fitness routines can be derailed by preventable injuries, from shoulder strains to shin splints. By mastering proper form and investi…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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Parent’s Perspective: Finding Community at SJPII
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Would you move your whole family for the right school? In this powerful conversation, host Troy Van Vliet sits down with Darren Watt and Jose Vargas—two dedicated parents and volunteers at St. John Paul II Academy—to explore why Catholic education is worthwhile. From their first impressions of the school, to one family’s decision to relocate and ge…
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The 86% Solution: Why Accountability Partners Transform Goal Achievement with Aaron Helton
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What if the leadership development initiatives you're pouring resources into aren't delivering measurable results? In this eye-opening conversation with Aaron Helton, leadership consultant and author, we uncover the science behind truly effective coaching and development programs—and it's all in the numbers. The statistics are startling: people wit…
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Pinch Hit Friday #30 - Oblique Strains: Causes and Prevention
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In this episode, Eric talks about both causes of oblique strains and preventative strategies for rotational athletes looking to avoid them in the first place.
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