A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Athlete Development Podcasts
The Asian American Athlete is a podcast that celebrates Asian American athletes and Asian Americans in the sports world.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Helping you develop a stronger mind to perform, thrive, and handle whatever life throws at you.
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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Founded in 2021 by Marco Mastrorocco and Jovan Vucetic, ATHLETIX is on a mission to become Australia’s #1 high-performance training facility. From strength and conditioning to youth athlete development, sports rehab, and group fitness classes you won’t find anywhere else — we bridge the gap between elite athletic training and everyday performance. 📍 Located in Fortitude Valley, QLD 👉 Learn more at athletix.com.au
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Game Plan For Life is a podcast hosted by Skip Hall. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl. Through interviews with coaches, players, business and ministry leaders, Skip seeks to show the importance of having a game plan in order to succeed in all areas of life.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.
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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
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Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal ...
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This is Dentistry Talks, a podcast where we speak with exciting voices on topics outside of the profession to bring you fresh perspectives on dentistry. Whether it's a successful entrepreneur or a record-breaking athlete, our guests share experiences that have important connections to the world of dentistry. We hope their stories and advice can help you to reshape the way you approach dentistry – be it in business, personal development or providing the best patient care.
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Driven by the Mission highlights the hidden champions of the student-athlete experience. Hosts Raymond Harrison and Jean Boyd with nearly 60 years of experience in college athletics lead conversations with academic and student-athlete development professionals and other personnel central to the holistic development of student-athletes that provide insight rarely discussed related to empowering student-athletes. In a time of reinvention in college athletics, where the lead story publicly is r ...
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A paintball driven podcast that dives into the lives of two of the games most successful athletes. This podcast meant to inspire the current and future generation of players. All things paintball, culture, and personal development. Hosted by Tyler Harmon & Marcello Margott.
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We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
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At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutriti ...
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The Darrin Horn Show is a podcast hosted by Darrin Horn and Rick Broering. Talking everything Norse Basketball, Coaching, Recruiting, NCAA, Development, and much more.
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For the first time ever, I am teaching civilians the exact system used by bomb disposal soldiers to develop mental resilience. So you, too, can overcome "the tough days."
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Coach 360 is a podcast dedicated to helping high school coaches take their leadership to the next level. In each episode, we'll talk to high school coaches and athletic directors about topics like: developing culture, locker room management, character development, hiring staff, mental toughness, anger management, practice and preparation techniques, and more.
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This is the podcast for development professionals who are serious about raising major gifts without burning out. Hosted by Clark Vandeventer—fundraising coach, endurance athlete, and founder of Major Gifts Fundraiser—each episode offers practical wisdom, encouragement, and strategies to help you deepen donor relationships, elevate your impact, and thrive in your calling. From stewardship systems to in-person asks, from donor travel to daily habits, Clark blends real-life stories, timeless fu ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Football 360 Show: NIL, D1 recruiting, Transfer portal, Athletic Development, Strength Training.
Football 360 Show
With Football 360, we will dive deep into American Football, from youth leagues to the pro level. Our podcast is your ultimate source for all things football with training tips, NIL discussions, D1 Recruiting, the Transfer Portal, Athletic Development, and Speed & Strength training. This podcast will feature discussions about all levels of football, including youth, middle school, high school, college, and the NFL and other pro football leagues. This podcast is for you if you are asking ques ...
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The Coaches' Room Podcast, hosted by elite performance coach Justin Kavanaugh, widely known as Coach Kav, offers an in-depth look into the world of high-performance coaching. With a background as an Olympic coach, speaker, and author, Coach Kav brings his extensive experience to the forefront, helping athletes, entrepreneurs, and leaders unlock elite performance. Each episode features conversations with top-tier coaches, performance staff, and scientists, delving into topics such as coaching ...
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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The Servant Leader Coaches Bible Study is a Christ-centered podcast that brings together coaches, athletes, and educational leaders committed to leading with biblical integrity. Hosted by Coach Chelsea Johnson Muir, this show explores genuine conversations about what it means to lead like Jesus in today’s sports culture. Each episode offers faith-based encouragement, scriptural insight, and practical tools for servant leadership. From adversity to victory, our guests share how their walk wit ...
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Sports for Social Impact explores the power that sport has to create a positive impact in society. Sport for development & peace is a versatile tool that can be used to tackle many social, environmental & economic challenges such as the Sustainable Development Goals. The hope is that these conversations and ideas will help achieve the maximum benefit of sport in our society. Hosted by David Thibodeau. Contact: [email protected] Make sure you follow us on Linkedin and Instagram ...
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Coach and athlete interviews. From local to international guests the show hosts many people who are revolutionizing the way we compete. It’s a platform to allow student and professional athletes along with the coaches to get their ideas out to a larger audience. The world of sports and how it’s viewed is always changing to listen as it happens helps the audience become a part of history in the making. The guest list is growing all the time as more people come on the show to help broadcast th ...
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This podcast is about developing better athletes and preventing injury through progressive, proper training
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Helping basketball coaches become better teachers of the game through expert coaching interviews and film breakdowns. Each episode designed to fit into your busy schedule. Hosted by Coach Tony Miller.
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The MotUS Edge Podcast is where cheer, dance, and youth sports business leaders come to learn, grow, and be inspired. Hosted by Stacy Rowe, Casey Jones, Cole Stott, and Kevin Brubaker, this podcast dives deep into the world of competitive cheerleading, dance studios, and youth sports gyms. Each week we bring you real conversations with gym owners, industry experts, and business leaders who share strategies on leadership, growth, marketing, athlete development, and building sustainable progra ...
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Racquet Fuel provides insights into the best practices and innovations of racquets industry business leaders. Co-hosts Kim Bastable, Director of Professional Tennis Management at the University of Florida, and Simon Gale, Senior Director Racquet Sports Development at the USTA National Campus, help racquets leaders in your ability to grow the game and to improve the experiences you offer to both your staff and players by talking to industry leaders, including USTA executives, authors and inno ...
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Written by humans and performed by AIs with voices you'll probably hate! Our robot 'friends' explore essential topics for parents and coaches passionate about athletics. Each episode breaks down a key resource for athletics coaches, highlighting the main messages and practical takeaways to enhance your coaching and support athlete development. Yeah, it's nowhere near as good as listening to actual humans speak who actually know what they're talking about - but hopefully it will introduce you ...
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Welcome to Catholic Education Matters the podcast that celebrates the beauty of Catholic education, highlighting excellence in academics, athletics, and the transformative power of faith. Join us as we share the stories of those making a lasting impact on Catholic education.
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Principles of high end performance and elite mindset development.
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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#80 - Alex Gibson: Athlete Development and Building a Business With a Family
44:13
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44:13In this conversation, Darren Hansen and Alex Gibson discuss the complexities of athlete development, balancing personal life with business, and the importance of foundational skills in sports training. They explore the misconceptions surrounding fitness in sports, the significance of speed and high outputs, and the role of coaches in guiding young …
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High School Strength Coach Deep Dive | Clay Bewley on Athlete Development and Coaching Across Sports
1:13:49
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1:13:49Send us a text In this episode, Steven Thompson sits down with Clay Bewley, Speed, Strength, and Conditioning Coach at Willow Canyon High School in Surprise, Arizona, and former coach at Estrella Foothills High School. With over two decades of experience coaching at the high school and collegiate levels — including Northern Arizona, Jacksonville Un…
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Respect the Game: From Freshmen to the Playoffs
48:57
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48:57🔑 Key Topics Covered 1. Mizzou’s Dominant Defense Mizzou improved to 3–0 with a 52–10 win. Defense allowed just 4 total passing yards and ~100 rushing yards, pushing their rankings way up. Hosts noted the defensive front “big boys” deserve as much credit as the secondary. 2. High Expectations for the Season With six of their first games at home, th…
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Darius Classic | The Stoics Response to Anxiety
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26:33In a world filled with distractions and endless desires, it's easy to lose sight of what truly matters. But what if the answers to living a more meaningful life were already written in ancient wisdom? In this episode of The Greatness Machine, Darius Mirshahzadeh delves deep into the teachings of Stoicism and how they can help us live with intention…
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Pain-Free Knees, Low Back, and Shoulders for Training LONGEVITY (Dr. John Rusin) | Ep 388
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59:06Get John’s new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body — Knees sore? Back tight? Shoulders giving out? You’re not broken, you’re just missing the system your body was built on. I talk with Dr. John Rusin, an internationally recognized strength coach, physical therapist, and author of Pain-Free Performan…
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Live from the MotUS Business Expo with our Affilaites
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40:27In this special MotUS Edge Podcast bonus episode, host Casey Jones goes live from the MotUS Business Expo with some of the biggest names in the cheer and dance event world — All Out Brands, American Spirit Championships, Choice Events, and World Cheer Co. Hear powerful insights from James Kersey, Paul Skinner, Dennis Worley, and Jabreel Rayam as th…
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The Death of Competition: How Modern Work Lost Its Edge (and How to Get It Back) | Sam Caucci
1:56:12
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1:56:12In this episode, Coach Kav sits down with Sam Caucci, the founder and CEO of 1Huddle, to dismantle one of the most uncomfortable truths in business today we’ve made competition a dirty word. From the locker room to the boardroom, they uncover how elite performance isn’t built on talent or luck, but on trust, accountability, and relentless competiti…
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Prospect Watch (2025 Edition): 12 Up & Coming Asian American Baseball, Basketball, and Football Players We’re Excited to Follow with Patrick Pratumrat
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46:20Host Justin Hong is joined by Patrick Pratumrat on 2025 edition of “Prospect Watch,” which showcases and celebrates up-and-coming Asian American athletes. On this episode, they shine the spotlight on 11 electrifying, young baseball, basketball, and football players they’re excited about: high school athlete Tyson Park (5:45), college athletes Aliya…
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Why You Can't Lose Weight on 1200 Calories (And What To Do About It) | Ep 387
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31:55Ready to escape the low-calorie trap and eat 400-800+ more calories while maintaining your body composition? Join the 10-Week Recovery Diet Workshop on Tuesday, October 21st at 12pm Eastern and get the complete protocol workbook plus 30 days in Physique University for just $27: https://live.witsandweights.com -- Are eating very low calories, yet th…
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384 | Erin Claire Jones | How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life
58:55
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58:55What if the key to unlocking your greatest potential was written in your unique energetic blueprint? In this episode of The Greatness Machine, Darius sits down with human design guide, author, and speaker Erin Claire Jones to explore how understanding our unique energy can transform the way we lead, love, and live. Erin breaks down the principles o…
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Surviving Competition Season: Gym Owner Stories, Leadership Lessons & Fall Fun on The MotUS Edge
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56:26On this episode of The MotUS Edge Podcast, hosts Stacy Rowe, Casey Jones, Kevin Brubaker, and Cole Stott share their funniest and most chaotic competition season stories—from missing team music at CHEERSPORT to building haunted house backdrops that nearly collapsed. Beyond the laughs, they dive into real strategies for gym owners: setting clear exp…
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The 80/20 of Physcial Resilience | 2 Predictors of Athletic Success & Longevity
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46:36In this episode, we delve into the fundamental principles of building a physically strong and healthy body. The discussion emphasizes the importance of prioritizing physical health and placing key activities like workouts at the beginning of the day to ensure consistency. Learn about the two primary predictors of longevity and health: VO2 max and m…
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Women's Hormone Testing, Treatment, & Q&A
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11:40Register for the Live Q&A with Karen Martel taking place TODAY, October 14 at 12p ET / 9a PT, only in Physique University (replay available if you're listening to this later). Use code FREEPLAN to get a free custom nutrition plan when you join at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/ka…
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Here's What to Do before Your First Basketball Game | Mark Cascio, SAVI Coaching
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32:27Coaches, are you ready for your first game of the basketball season? Are you sure?? SAVI Coaching's Mark Cascio is here to talk through how to plan, what to do, and how to do it before game #1 this year. Get connected to the SAVI Coaching community. This episode is sponsored by the Dr. Dish Basketball Shooting Machine, the #1 shooting machine in th…
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3 Arenas of Mental Strength: Mind, Body & Team!
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1:15:08We explore the three critical arenas of mental strength—body, mind, and team—to help you become unbreakable in the pursuit of your goals. Whether it's athletic success, personal growth, or tackling life's toughest challenges, this training covers essential strategies to develop physical resilience, emotional control, and a supportive network. Disco…
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In this episode, Dr. Cindra dive into one of the biggest barriers to confidence and high performance: the inner critic. You know that harsh voice that nitpicks, second-guesses, and drains your energy? Learn how to recognize it, challenge it, and replace it with empowering self-talk that fuels your purpose and potential. Dr. Cindra shares a real coa…
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Recovery from training and competition is often underappreciated and unplanned based on how the player is feeling physically, mentally, and emotionally. In this episode we discuss when to do what type of recovery. And, to be successful at this the player must become more aware of what they need and the coaches and parents more attentive to those ne…
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Andreina Blanco is a professional paintball player in the WNXL and has helped lead Team USA to 3 straight gold medals in France. She currently plays for the Heroines and The Rejects in division 2. JOIN THE DISCORD: https://www.patreon.com/bePatron?u=34554029 SHOW SPONSORS: https://www.lonewolfpaintball.com/ Support the show Join the PTG community b…
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EP74: Training Smarter Through Perimenopause — What the Science (and Real Life) Tells Us
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14:19🎙️ Episode 74: Training Smarter Through Perimenopause — What the Science (and Real Life) Tells Us In this episode of the Building Thriving Lifestyles Podcast, Eik dives into how to train, fuel, and recover through perimenopause — one of the most under-discussed yet transformative stages of life. Drawing on the work of Dr. Stacy Sims and real client…
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How Joanne Molinaro Found Herself Through Food
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2:09:37Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile safety of corporate law to creative uncertainty, using food to reconcile generational trauma, and navigating the liminal space between Korean tradition…
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Body Positivity vs. Healthy Habits (You Can Have Both) | Ep 386
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40:59Track your nutrition without shame or judgment. MacroFactor learns your metabolism and adjusts to what's actually happening with your body with no guilt, no moral judgment, just data. Try it free with code WITSANDWEIGHTS: https://bit.ly/philipmacrofactor -- Can you love your body and still want to change it? For years we've been caught between two …
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TGM Classic | Chuck Hall | Crafting a Business with a Heart: The Path to Purpose in Senior Living
1:11:09
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1:11:09Would a purpose-driven approach make a difference in how we care for the elderly? When it comes to caring for the elderly, a purpose-driven approach can make a big difference. By creating value beyond profits, we focus on the well-being and happiness of those we serve. There is no better example of this concept than Chuck Hall's journey. After year…
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#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
1:49:24
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1:49:24View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter David Allison is a world-renowned scientist and award-winning scientific writer who has spent more than two decades at the forefront of obesity research. In this episode, David joins for his third appearance on The Dri…
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#330 Johan Forsberg - Examining the Relationship Between Psychological States and Performance
51:24
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51:24I’m delighted to speak with Johan Forsberg in this week’s episode. Johan is a mental performance coach and Swedish former professional ice hockey player. Johan helps individuals, groups and organisations to develop, feel and perform better. He is primarily interested in leadership, motivation and group dynamics. Johan has provided support and train…
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Can you train for both muscle size and strength at the same time, or do you have to choose one? In this bonus from the Facebook Group Monthly Q&A, I answer Mike's question about powerbuilding and whether it's possible to optimize for both goals simultaneously. To ask your own question or get the other 3 answers this month (on balancing running, lif…
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Gene Bleymaier former athletic director at Boise State
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28:00Eugene Anthony Bleymaier (born c. 1953) is an American university administrator who was most recently special advisor to the president at San Jose State University. Bleymaier was previously an athletic director, first at Boise State University from 1982 to 2011 and San Jose State from 2012 to 2017. Game Plan For Life is a podcast and radio program …
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304. Is it bad to train or race with music and super shoes?
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41:06First up — music. You’ve probably heard purists say: “If you need music, you’re not mentally tough enough.” But here’s the thing — running is a mental game, and for some runners, music helps them get into a flow state. Pros of running with music: ✅ Can boost motivation on solo runs ✅ Helps maintain cadence ✅ Distracts from discomfort during long ef…
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Darius Classic | The Ho'oponopono Prayer - Improve all Your Relationships with this Prayer
25:45
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25:45In a fast-paced world driven by ambition and endless to-do lists, it is easy to lose sight of what truly matters. In this solo episode, Darius Mirshahzadeh dives deep into the power of forgiveness, gratitude, and living with intention. Sharing personal reflections, Darius introduces the transformative practice of the Ho’oponopono prayer—an ancient …
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Can You Be a Hybrid Athlete Without Losing Muscle? (Kris Gethin) | Ep 385
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53:30Download the Adaptive Cardio Workshop, cardio planning guide, training templates, and get a custom nutrition plan at live.witsandweights.com/adaptive-cardio — Can cardio really kill your gains? What if the truth is the exact opposite? Could you actually build muscle and endurance at the same time, without sacrificing either? I am joined by Kris Get…
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294 The 3-Second Reset: How Stuart Barnes Helps Cricketers Perform Under Pressure
20:52
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20:52High performance in cricket and sport in general is about far more than technical ability. In this episode of The Demystifying Mental Toughness Podcast, I’m joined by Stuart Barnes, Bowling Coach at Warwickshire County Cricket Club, for the second part of our conversation. Together we explore the unique pressures cricketers face and how coaches and…
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Episode 4 - Mission: Value Add Saul Luna, Senior Associate Athletic Trainer for Texas A&M’s Track & Field & Cross Country programs, has dedicated his life to preventing injuries, restoring performance, and building trust in the moments when athletes hit the edge. In this episode of Driven by the Mission, Saul pulls back the curtain on the grit behi…
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Ep. 120: Q & A - Leg Drive, Hamstring Issues, Enhanced Recovery
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30:51In this week's Q & A John and Chris dive into the importance of leg power in pitching, the role of blood flow in enhancing recovery & recurring hamstring injuries. **John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & sho…
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The Mindset of Leadership: How Reflection, Mentorship, and Emotional Intelligence Drive Growth with Dr. Larry Lauer
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33:51What separates a good coach from a transformative leader? Mental performance expert Dr. Larry Lauer says it’s not talent or IQ—it’s reflection, self-awareness, and putting others first. In this episode of Racquet Fuel, hosts Kim Bastable and Simon Gale sit down with Dr. Larry Lauer, Director of Mental Performance at the USTA National Campus and co-…
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ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
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1:40:49Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here in our studio. Also on tap: my family crisis that required an Ocean's …
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Danny Lincoln is the creative director at HK ARMY and one of the most talented individuals you will ever meet. His story from how he climbed the ranks at one of the biggest companies is paintball is inspiring and worth a listen. Danny has endless dedication and curiosity when it comes to learning new things, which has given him a tool belt with lim…
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44 Min Strength & Cardio – Make Your Workouts Count with Purpose & Mental Toughness | UM Workout #17
48:50
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48:50Join the free 7-day Mental Strength Challenge: https://sancusleadership.kit.com/msc You’re not here to just do a workout—you’re here to do the right workout. This 44-minute strength & cardio session focuses on heart-centered training, moving with purpose, and pushing past mental and physical limitations. We work in 4-minute high-intensity blocks …
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